GET https://test.fitmetrics.ch/en/exercises/muscle/31-hip-abductors?open-account-panel-popup=1&page=2

Components

15 Twig Components
125 Render Count
142 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 4.04ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
16 1.61ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 92.59ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 32.67ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 1.04ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 2.17ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.78ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.56ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 40.76ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.41ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.56ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.04ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.10ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 3.41ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.82ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 40.76 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5107
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.61 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5154
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.07 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5165
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 1.81 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5216
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5231
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5282
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5310
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5326
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5350
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5374
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5398
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5422
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5446
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5470
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5494
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5935
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 0.12 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6026
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 9.41 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6059
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6072 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3220 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6194
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6210
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6272
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6291
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6401
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6435
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6475
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6499
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6523
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6547
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6571
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6595
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6619
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6643
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6667
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.47 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6712
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6702
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6343
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.56 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3042
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Hip abductors"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6795
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Hip abductors"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3042
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Hip abductors"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6825
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6847
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6870
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 1.04 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3122
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3304 …}
    #file: Vich\UploaderBundle\Entity\File {#3264 …}
    #credits: Doctrine\ORM\PersistentCollection {#3123 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2493
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3277 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747744370 {#3119
      date: 2025-05-20 14:32:50.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777543642 {#3285
      date: 2026-04-30 12:07:22.383021 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#2970 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the hip abductors"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6893
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the hip abductors"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3122
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3304 …}
    #file: Vich\UploaderBundle\Entity\File {#3264 …}
    #credits: Doctrine\ORM\PersistentCollection {#3123 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2493
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3277 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747744370 {#3119
      date: 2025-05-20 14:32:50.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777543642 {#3285
      date: 2026-04-30 12:07:22.383021 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#2970 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 1.10 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6939
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7027
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 9.66 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3602
    #id: 309
    #token: "6733d70c7bcec"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#3612
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269240 {#3537
      date: 2026-01-24 16:40:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756281885 {#3677
      date: 2025-08-27 10:04:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 22751
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute"
    -metaphoneName: "BNTTBRJKLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c7bcec"
]
Attributes
[
  "id" => "exercise-card-6733d70c7bcec"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7076
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 309
    #token: "6733d70c7bcec"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#3612
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269240 {#3537
      date: 2026-01-24 16:40:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756281885 {#3677
      date: 2025-08-27 10:04:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 22751
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute"
    -metaphoneName: "BNTTBRJKLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.70 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3602
    #id: 309
    #token: "6733d70c7bcec"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#3612
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269240 {#3537
      date: 2026-01-24 16:40:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756281885 {#3677
      date: 2025-08-27 10:04:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 22751
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute"
    -metaphoneName: "BNTTBRJKLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Banded Glute Bridge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7109
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Glute Bridge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 309
    #token: "6733d70c7bcec"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#3612
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269240 {#3537
      date: 2026-01-24 16:40:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756281885 {#3677
      date: 2025-08-27 10:04:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 22751
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute"
    -metaphoneName: "BNTTBRJKLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7132 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.26 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7291
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.27 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7307
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7228
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.80 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4245
    #id: 310
    #token: "6733d70c7cd48"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: App\Entity\Training\Exercise {#4263 …}
    -variants: Doctrine\ORM\PersistentCollection {#4264 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4240
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228720 {#4243
      date: 2026-01-24 05:25:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4274 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740929736 {#4244
      date: 2025-03-02 16:35:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 28350
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute leg single"
    -metaphoneName: "BRJKLTLKSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c7cd48"
]
Attributes
[
  "id" => "exercise-card-6733d70c7cd48"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7112
  +exercise: App\Entity\Training\Exercise {#4245
    #id: 310
    #token: "6733d70c7cd48"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: App\Entity\Training\Exercise {#4263 …}
    -variants: Doctrine\ORM\PersistentCollection {#4264 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4240
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228720 {#4243
      date: 2026-01-24 05:25:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4274 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740929736 {#4244
      date: 2025-03-02 16:35:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 28350
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute leg single"
    -metaphoneName: "BRJKLTLKSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.76 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4245
    #id: 310
    #token: "6733d70c7cd48"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: App\Entity\Training\Exercise {#4263 …}
    -variants: Doctrine\ORM\PersistentCollection {#4264 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4240
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228720 {#4243
      date: 2026-01-24 05:25:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4274 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740929736 {#4244
      date: 2025-03-02 16:35:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 28350
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute leg single"
    -metaphoneName: "BRJKLTLKSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Single Leg Glute Bridge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7422
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Single Leg Glute Bridge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4245
    #id: 310
    #token: "6733d70c7cd48"
    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -categories: Doctrine\ORM\PersistentCollection {#4254 …}
    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
    -mainExercise: App\Entity\Training\Exercise {#4263 …}
    -variants: Doctrine\ORM\PersistentCollection {#4264 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4266 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4268 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4270 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4272 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4240
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228720 {#4243
      date: 2026-01-24 05:25:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4274 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740929736 {#4244
      date: 2025-03-02 16:35:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 81
    -tiersId: 28350
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute leg single"
    -metaphoneName: "BRJKLTLKSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7132 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7531
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7510
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7447
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.36 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4279
    #id: 312
    #token: "6733d70c7daaf"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
    -categories: Doctrine\ORM\PersistentCollection {#4288 …}
    -materials: Doctrine\ORM\PersistentCollection {#4290 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4296 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4298 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4300 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4302 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4304 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4276
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196877 {#4277
      date: 2026-01-23 20:34:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4306 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754578487 {#4278
      date: 2025-08-07 16:54:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 142
    -tiersId: 22750
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute march"
    -metaphoneName: "BNTTBRJKLTMRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c7daaf"
]
Attributes
[
  "id" => "exercise-card-6733d70c7daaf"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7577
  +exercise: App\Entity\Training\Exercise {#4279
    #id: 312
    #token: "6733d70c7daaf"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
    -categories: Doctrine\ORM\PersistentCollection {#4288 …}
    -materials: Doctrine\ORM\PersistentCollection {#4290 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4296 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4298 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4300 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4302 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4304 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4276
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196877 {#4277
      date: 2026-01-23 20:34:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4306 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754578487 {#4278
      date: 2025-08-07 16:54:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 142
    -tiersId: 22750
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute march"
    -metaphoneName: "BNTTBRJKLTMRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.58 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4279
    #id: 312
    #token: "6733d70c7daaf"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
    -categories: Doctrine\ORM\PersistentCollection {#4288 …}
    -materials: Doctrine\ORM\PersistentCollection {#4290 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4296 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4298 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4300 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4302 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4304 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4276
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196877 {#4277
      date: 2026-01-23 20:34:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4306 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754578487 {#4278
      date: 2025-08-07 16:54:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 142
    -tiersId: 22750
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute march"
    -metaphoneName: "BNTTBRJKLTMRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Banded Glute Bridge March"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7616
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Glute Bridge March"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4279
    #id: 312
    #token: "6733d70c7daaf"
    -images: Doctrine\ORM\PersistentCollection {#4280 …}
    -videos: Doctrine\ORM\PersistentCollection {#4282 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4286 …}
    -categories: Doctrine\ORM\PersistentCollection {#4288 …}
    -materials: Doctrine\ORM\PersistentCollection {#4290 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4292 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4294 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4296 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4298 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4300 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4302 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4304 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4276
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196877 {#4277
      date: 2026-01-23 20:34:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4306 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754578487 {#4278
      date: 2025-08-07 16:54:47.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 142
    -tiersId: 22750
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute march"
    -metaphoneName: "BNTTBRJKLTMRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7132 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7725
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7704
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7641
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.69 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4311
    #id: 324
    #token: "6733d70c90f77"
    -images: Doctrine\ORM\PersistentCollection {#4312 …}
    -videos: Doctrine\ORM\PersistentCollection {#4314 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -categories: Doctrine\ORM\PersistentCollection {#4320 …}
    -materials: Doctrine\ORM\PersistentCollection {#4322 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4324 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4326 …}
    -mainExercise: App\Entity\Training\Exercise {#4329 …}
    -variants: Doctrine\ORM\PersistentCollection {#4330 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4333 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4334 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4336 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4338 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4340 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4308
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768403915 {#4309
      date: 2026-01-14 16:18:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4342 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753182851 {#4310
      date: 2025-07-22 13:14:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 23156
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "burpees crossed legs reverse"
    -metaphoneName: "BRPSKRSTLKSRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c90f77"
]
Attributes
[
  "id" => "exercise-card-6733d70c90f77"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7771
  +exercise: App\Entity\Training\Exercise {#4311
    #id: 324
    #token: "6733d70c90f77"
    -images: Doctrine\ORM\PersistentCollection {#4312 …}
    -videos: Doctrine\ORM\PersistentCollection {#4314 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -categories: Doctrine\ORM\PersistentCollection {#4320 …}
    -materials: Doctrine\ORM\PersistentCollection {#4322 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4324 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4326 …}
    -mainExercise: App\Entity\Training\Exercise {#4329 …}
    -variants: Doctrine\ORM\PersistentCollection {#4330 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4333 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4334 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4336 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4338 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4340 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4308
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768403915 {#4309
      date: 2026-01-14 16:18:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4342 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753182851 {#4310
      date: 2025-07-22 13:14:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 23156
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "burpees crossed legs reverse"
    -metaphoneName: "BRPSKRSTLKSRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.58 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4311
    #id: 324
    #token: "6733d70c90f77"
    -images: Doctrine\ORM\PersistentCollection {#4312 …}
    -videos: Doctrine\ORM\PersistentCollection {#4314 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -categories: Doctrine\ORM\PersistentCollection {#4320 …}
    -materials: Doctrine\ORM\PersistentCollection {#4322 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4324 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4326 …}
    -mainExercise: App\Entity\Training\Exercise {#4329 …}
    -variants: Doctrine\ORM\PersistentCollection {#4330 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4333 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4334 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4336 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4338 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4340 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4308
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768403915 {#4309
      date: 2026-01-14 16:18:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4342 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753182851 {#4310
      date: 2025-07-22 13:14:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 23156
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "burpees crossed legs reverse"
    -metaphoneName: "BRPSKRSTLKSRFRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Legs Crossed Reverse Burpees"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7810
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Legs Crossed Reverse Burpees"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4311
    #id: 324
    #token: "6733d70c90f77"
    -images: Doctrine\ORM\PersistentCollection {#4312 …}
    -videos: Doctrine\ORM\PersistentCollection {#4314 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -categories: Doctrine\ORM\PersistentCollection {#4320 …}
    -materials: Doctrine\ORM\PersistentCollection {#4322 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4324 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4326 …}
    -mainExercise: App\Entity\Training\Exercise {#4329 …}
    -variants: Doctrine\ORM\PersistentCollection {#4330 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4333 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4334 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4336 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4338 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4340 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4308
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768403915 {#4309
      date: 2026-01-14 16:18:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4342 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753182851 {#4310
      date: 2025-07-22 13:14:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 23156
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "burpees crossed legs reverse"
    -metaphoneName: "BRPSKRSTLKSRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7132 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7941
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7965
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7989
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.06 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7971
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7835
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.55 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8042
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.43 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4347
    #id: 329
    #token: "6733d70c9e31c"
    -images: Doctrine\ORM\PersistentCollection {#4348 …}
    -videos: Doctrine\ORM\PersistentCollection {#4350 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4354 …}
    -categories: Doctrine\ORM\PersistentCollection {#4356 …}
    -materials: Doctrine\ORM\PersistentCollection {#4358 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4360 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4362 …}
    -mainExercise: App\Entity\Training\Exercise {#4365 …}
    -variants: Doctrine\ORM\PersistentCollection {#4366 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4369 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4344
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777116078 {#4345
      date: 2026-04-25 13:21:18.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264459 {#4346
      date: 2025-07-23 11:54:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 14286
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band glute kickback"
    -metaphoneName: "BNTKLTKKBK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c9e31c"
]
Attributes
[
  "id" => "exercise-card-6733d70c9e31c"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8035
  +exercise: App\Entity\Training\Exercise {#4347
    #id: 329
    #token: "6733d70c9e31c"
    -images: Doctrine\ORM\PersistentCollection {#4348 …}
    -videos: Doctrine\ORM\PersistentCollection {#4350 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4354 …}
    -categories: Doctrine\ORM\PersistentCollection {#4356 …}
    -materials: Doctrine\ORM\PersistentCollection {#4358 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4360 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4362 …}
    -mainExercise: App\Entity\Training\Exercise {#4365 …}
    -variants: Doctrine\ORM\PersistentCollection {#4366 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4369 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4344
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777116078 {#4345
      date: 2026-04-25 13:21:18.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264459 {#4346
      date: 2025-07-23 11:54:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 14286
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band glute kickback"
    -metaphoneName: "BNTKLTKKBK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.55 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4347
    #id: 329
    #token: "6733d70c9e31c"
    -images: Doctrine\ORM\PersistentCollection {#4348 …}
    -videos: Doctrine\ORM\PersistentCollection {#4350 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4354 …}
    -categories: Doctrine\ORM\PersistentCollection {#4356 …}
    -materials: Doctrine\ORM\PersistentCollection {#4358 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4360 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4362 …}
    -mainExercise: App\Entity\Training\Exercise {#4365 …}
    -variants: Doctrine\ORM\PersistentCollection {#4366 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4369 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4344
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777116078 {#4345
      date: 2026-04-25 13:21:18.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264459 {#4346
      date: 2025-07-23 11:54:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 14286
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band glute kickback"
    -metaphoneName: "BNTKLTKKBK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band Glute Kickback"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8109
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Glute Kickback"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4347
    #id: 329
    #token: "6733d70c9e31c"
    -images: Doctrine\ORM\PersistentCollection {#4348 …}
    -videos: Doctrine\ORM\PersistentCollection {#4350 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4354 …}
    -categories: Doctrine\ORM\PersistentCollection {#4356 …}
    -materials: Doctrine\ORM\PersistentCollection {#4358 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4360 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4362 …}
    -mainExercise: App\Entity\Training\Exercise {#4365 …}
    -variants: Doctrine\ORM\PersistentCollection {#4366 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4369 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4344
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777116078 {#4345
      date: 2026-04-25 13:21:18.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264459 {#4346
      date: 2025-07-23 11:54:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 14286
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band glute kickback"
    -metaphoneName: "BNTKLTKKBK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7132 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8218
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8197
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8134
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 10.71 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4383
    #id: 330
    #token: "6733d70c9eca2"
    -images: Doctrine\ORM\PersistentCollection {#4384 …}
    -videos: Doctrine\ORM\PersistentCollection {#4386 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …}
    -categories: Doctrine\ORM\PersistentCollection {#4392 …}
    -materials: Doctrine\ORM\PersistentCollection {#4394 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4396 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …}
    -mainExercise: App\Entity\Training\Exercise {#4401 …}
    -variants: Doctrine\ORM\PersistentCollection {#4402 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4369 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4380
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777118262 {#4381
      date: 2026-04-25 13:57:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4412 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264335 {#4382
      date: 2025-07-23 11:52:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22747
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band glute kickback"
    -metaphoneName: "BNTKLTKKBK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c9eca2"
]
Attributes
[
  "id" => "exercise-card-6733d70c9eca2"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8264
  +exercise: App\Entity\Training\Exercise {#4383
    #id: 330
    #token: "6733d70c9eca2"
    -images: Doctrine\ORM\PersistentCollection {#4384 …}
    -videos: Doctrine\ORM\PersistentCollection {#4386 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …}
    -categories: Doctrine\ORM\PersistentCollection {#4392 …}
    -materials: Doctrine\ORM\PersistentCollection {#4394 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4396 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …}
    -mainExercise: App\Entity\Training\Exercise {#4401 …}
    -variants: Doctrine\ORM\PersistentCollection {#4402 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4369 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4380
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777118262 {#4381
      date: 2026-04-25 13:57:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4412 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264335 {#4382
      date: 2025-07-23 11:52:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22747
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band glute kickback"
    -metaphoneName: "BNTKLTKKBK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.98 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4383
    #id: 330
    #token: "6733d70c9eca2"
    -images: Doctrine\ORM\PersistentCollection {#4384 …}
    -videos: Doctrine\ORM\PersistentCollection {#4386 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …}
    -categories: Doctrine\ORM\PersistentCollection {#4392 …}
    -materials: Doctrine\ORM\PersistentCollection {#4394 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4396 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …}
    -mainExercise: App\Entity\Training\Exercise {#4401 …}
    -variants: Doctrine\ORM\PersistentCollection {#4402 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4369 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4380
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777118262 {#4381
      date: 2026-04-25 13:57:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4412 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264335 {#4382
      date: 2025-07-23 11:52:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22747
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band glute kickback"
    -metaphoneName: "BNTKLTKKBK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band Glute Kickback"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8303
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Glute Kickback"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4383
    #id: 330
    #token: "6733d70c9eca2"
    -images: Doctrine\ORM\PersistentCollection {#4384 …}
    -videos: Doctrine\ORM\PersistentCollection {#4386 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …}
    -categories: Doctrine\ORM\PersistentCollection {#4392 …}
    -materials: Doctrine\ORM\PersistentCollection {#4394 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4396 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …}
    -mainExercise: App\Entity\Training\Exercise {#4401 …}
    -variants: Doctrine\ORM\PersistentCollection {#4402 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4369 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4380
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777118262 {#4381
      date: 2026-04-25 13:57:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4412 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264335 {#4382
      date: 2025-07-23 11:52:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22747
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band glute kickback"
    -metaphoneName: "BNTKLTKKBK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7132 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.13 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8412
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.12 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8391
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.11 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8328
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 12.32 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4417
    #id: 347
    #token: "6733d70cb4972"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: App\Entity\Training\Exercise {#4435 …}
    -variants: Doctrine\ORM\PersistentCollection {#4436 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4439 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4440 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4442 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4444 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4446 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4414
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776189970 {#4415
      date: 2026-04-14 20:06:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4448 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754582824 {#4416
      date: 2025-08-07 18:07:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24736
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy lunge"
    -metaphoneName: "KRTSLNJ"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cb4972"
]
Attributes
[
  "id" => "exercise-card-6733d70cb4972"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8458
  +exercise: App\Entity\Training\Exercise {#4417
    #id: 347
    #token: "6733d70cb4972"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: App\Entity\Training\Exercise {#4435 …}
    -variants: Doctrine\ORM\PersistentCollection {#4436 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4439 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4440 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4442 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4444 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4446 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4414
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776189970 {#4415
      date: 2026-04-14 20:06:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4448 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754582824 {#4416
      date: 2025-08-07 18:07:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24736
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy lunge"
    -metaphoneName: "KRTSLNJ"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.84 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4417
    #id: 347
    #token: "6733d70cb4972"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: App\Entity\Training\Exercise {#4435 …}
    -variants: Doctrine\ORM\PersistentCollection {#4436 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4439 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4440 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4442 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4444 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4446 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4414
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776189970 {#4415
      date: 2026-04-14 20:06:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4448 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754582824 {#4416
      date: 2025-08-07 18:07:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24736
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy lunge"
    -metaphoneName: "KRTSLNJ"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Curtsy Lunge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8497
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Curtsy Lunge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4417
    #id: 347
    #token: "6733d70cb4972"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: App\Entity\Training\Exercise {#4435 …}
    -variants: Doctrine\ORM\PersistentCollection {#4436 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4439 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4440 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4442 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4444 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4446 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4414
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776189970 {#4415
      date: 2026-04-14 20:06:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4448 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754582824 {#4416
      date: 2025-08-07 18:07:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24736
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy lunge"
    -metaphoneName: "KRTSLNJ"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7132 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8616
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8640
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.13 ms
Input props
[
  "name" => "Adductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8675
  +name: "Adductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.11 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8657
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8522
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 10.08 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4453
    #id: 354
    #token: "6733d70cd7de6"
    -images: Doctrine\ORM\PersistentCollection {#4454 …}
    -videos: Doctrine\ORM\PersistentCollection {#4456 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
    -categories: Doctrine\ORM\PersistentCollection {#4462 …}
    -materials: Doctrine\ORM\PersistentCollection {#4464 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
    -mainExercise: App\Entity\Training\Exercise {#4471
      #id: 360
      #token: "6733d70cdce80"
      -images: Doctrine\ORM\PersistentCollection {#4470 …}
      -videos: Doctrine\ORM\PersistentCollection {#4522 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
      -categories: Doctrine\ORM\PersistentCollection {#4528 …}
      -materials: Doctrine\ORM\PersistentCollection {#4530 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
      -mainExercise: App\Entity\Training\Exercise {#4453}
      -variants: Doctrine\ORM\PersistentCollection {#4536 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4518
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769195506 {#4519
        date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4548 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757133414 {#4520
        date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 68
      -tiersId: 1168
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis smash"
      -metaphoneName: "PRFRMSSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4472 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4450
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260575 {#4451
      date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4484 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754580423 {#4452
      date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 1135
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis seated stretch"
    -metaphoneName: "PRFRMSSTTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cd7de6"
]
Attributes
[
  "id" => "exercise-card-6733d70cd7de6"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8721
  +exercise: App\Entity\Training\Exercise {#4453
    #id: 354
    #token: "6733d70cd7de6"
    -images: Doctrine\ORM\PersistentCollection {#4454 …}
    -videos: Doctrine\ORM\PersistentCollection {#4456 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
    -categories: Doctrine\ORM\PersistentCollection {#4462 …}
    -materials: Doctrine\ORM\PersistentCollection {#4464 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
    -mainExercise: App\Entity\Training\Exercise {#4471
      #id: 360
      #token: "6733d70cdce80"
      -images: Doctrine\ORM\PersistentCollection {#4470 …}
      -videos: Doctrine\ORM\PersistentCollection {#4522 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
      -categories: Doctrine\ORM\PersistentCollection {#4528 …}
      -materials: Doctrine\ORM\PersistentCollection {#4530 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
      -mainExercise: App\Entity\Training\Exercise {#4453}
      -variants: Doctrine\ORM\PersistentCollection {#4536 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4518
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769195506 {#4519
        date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4548 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757133414 {#4520
        date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 68
      -tiersId: 1168
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis smash"
      -metaphoneName: "PRFRMSSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4472 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4450
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260575 {#4451
      date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4484 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754580423 {#4452
      date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 1135
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis seated stretch"
    -metaphoneName: "PRFRMSSTTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.84 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4453
    #id: 354
    #token: "6733d70cd7de6"
    -images: Doctrine\ORM\PersistentCollection {#4454 …}
    -videos: Doctrine\ORM\PersistentCollection {#4456 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
    -categories: Doctrine\ORM\PersistentCollection {#4462 …}
    -materials: Doctrine\ORM\PersistentCollection {#4464 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
    -mainExercise: App\Entity\Training\Exercise {#4471
      #id: 360
      #token: "6733d70cdce80"
      -images: Doctrine\ORM\PersistentCollection {#4470 …}
      -videos: Doctrine\ORM\PersistentCollection {#4522 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
      -categories: Doctrine\ORM\PersistentCollection {#4528 …}
      -materials: Doctrine\ORM\PersistentCollection {#4530 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
      -mainExercise: App\Entity\Training\Exercise {#4453}
      -variants: Doctrine\ORM\PersistentCollection {#4536 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4518
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769195506 {#4519
        date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4548 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757133414 {#4520
        date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 68
      -tiersId: 1168
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis smash"
      -metaphoneName: "PRFRMSSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4472 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4450
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260575 {#4451
      date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4484 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754580423 {#4452
      date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 1135
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis seated stretch"
    -metaphoneName: "PRFRMSSTTSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Piriformis Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8760
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Piriformis Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4453
    #id: 354
    #token: "6733d70cd7de6"
    -images: Doctrine\ORM\PersistentCollection {#4454 …}
    -videos: Doctrine\ORM\PersistentCollection {#4456 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
    -categories: Doctrine\ORM\PersistentCollection {#4462 …}
    -materials: Doctrine\ORM\PersistentCollection {#4464 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
    -mainExercise: App\Entity\Training\Exercise {#4471
      #id: 360
      #token: "6733d70cdce80"
      -images: Doctrine\ORM\PersistentCollection {#4470 …}
      -videos: Doctrine\ORM\PersistentCollection {#4522 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
      -categories: Doctrine\ORM\PersistentCollection {#4528 …}
      -materials: Doctrine\ORM\PersistentCollection {#4530 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
      -mainExercise: App\Entity\Training\Exercise {#4453}
      -variants: Doctrine\ORM\PersistentCollection {#4536 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4518
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769195506 {#4519
        date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4548 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757133414 {#4520
        date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 68
      -tiersId: 1168
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis smash"
      -metaphoneName: "PRFRMSSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4472 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4450
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769260575 {#4451
      date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4484 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754580423 {#4452
      date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 1135
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis seated stretch"
    -metaphoneName: "PRFRMSSTTSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7132 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.11 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8869
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.12 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8848
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8785
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.10 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8921
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 12.44 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4489
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4490 …}
    -videos: Doctrine\ORM\PersistentCollection {#4492 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4494 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -categories: Doctrine\ORM\PersistentCollection {#4498 …}
    -materials: Doctrine\ORM\PersistentCollection {#4500 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4502 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4504 …}
    -mainExercise: App\Entity\Training\Exercise {#4453
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4454 …}
      -videos: Doctrine\ORM\PersistentCollection {#4456 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
      -categories: Doctrine\ORM\PersistentCollection {#4462 …}
      -materials: Doctrine\ORM\PersistentCollection {#4464 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
      -mainExercise: App\Entity\Training\Exercise {#4471
        #id: 360
        #token: "6733d70cdce80"
        -images: Doctrine\ORM\PersistentCollection {#4470 …}
        -videos: Doctrine\ORM\PersistentCollection {#4522 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
        -categories: Doctrine\ORM\PersistentCollection {#4528 …}
        -materials: Doctrine\ORM\PersistentCollection {#4530 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
        -mainExercise: App\Entity\Training\Exercise {#4453}
        -variants: Doctrine\ORM\PersistentCollection {#4536 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450636 {#4518
          date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769195506 {#4519
          date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4548 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757133414 {#4520
          date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 68
        -tiersId: 1168
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "piriformis smash"
        -metaphoneName: "PRFRMSSMX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4472 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4450
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4451
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4484 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4452
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4506 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4508 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4510 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4512 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4514 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4486
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226508 {#4487
      date: 2026-01-24 04:48:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4516 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4488
      date: 2025-09-05 20:43:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19789
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ir shinbox stretch"
    -metaphoneName: "IRXNBKSSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdbc74"
]
Attributes
[
  "id" => "exercise-card-6733d70cdbc74"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8915
  +exercise: App\Entity\Training\Exercise {#4489
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4490 …}
    -videos: Doctrine\ORM\PersistentCollection {#4492 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4494 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -categories: Doctrine\ORM\PersistentCollection {#4498 …}
    -materials: Doctrine\ORM\PersistentCollection {#4500 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4502 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4504 …}
    -mainExercise: App\Entity\Training\Exercise {#4453
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4454 …}
      -videos: Doctrine\ORM\PersistentCollection {#4456 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
      -categories: Doctrine\ORM\PersistentCollection {#4462 …}
      -materials: Doctrine\ORM\PersistentCollection {#4464 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
      -mainExercise: App\Entity\Training\Exercise {#4471
        #id: 360
        #token: "6733d70cdce80"
        -images: Doctrine\ORM\PersistentCollection {#4470 …}
        -videos: Doctrine\ORM\PersistentCollection {#4522 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
        -categories: Doctrine\ORM\PersistentCollection {#4528 …}
        -materials: Doctrine\ORM\PersistentCollection {#4530 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
        -mainExercise: App\Entity\Training\Exercise {#4453}
        -variants: Doctrine\ORM\PersistentCollection {#4536 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450636 {#4518
          date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769195506 {#4519
          date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4548 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757133414 {#4520
          date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 68
        -tiersId: 1168
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "piriformis smash"
        -metaphoneName: "PRFRMSSMX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4472 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4450
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4451
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4484 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4452
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4506 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4508 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4510 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4512 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4514 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4486
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226508 {#4487
      date: 2026-01-24 04:48:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4516 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4488
      date: 2025-09-05 20:43:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19789
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ir shinbox stretch"
    -metaphoneName: "IRXNBKSSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.94 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4489
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4490 …}
    -videos: Doctrine\ORM\PersistentCollection {#4492 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4494 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -categories: Doctrine\ORM\PersistentCollection {#4498 …}
    -materials: Doctrine\ORM\PersistentCollection {#4500 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4502 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4504 …}
    -mainExercise: App\Entity\Training\Exercise {#4453
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4454 …}
      -videos: Doctrine\ORM\PersistentCollection {#4456 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
      -categories: Doctrine\ORM\PersistentCollection {#4462 …}
      -materials: Doctrine\ORM\PersistentCollection {#4464 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
      -mainExercise: App\Entity\Training\Exercise {#4471
        #id: 360
        #token: "6733d70cdce80"
        -images: Doctrine\ORM\PersistentCollection {#4470 …}
        -videos: Doctrine\ORM\PersistentCollection {#4522 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
        -categories: Doctrine\ORM\PersistentCollection {#4528 …}
        -materials: Doctrine\ORM\PersistentCollection {#4530 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
        -mainExercise: App\Entity\Training\Exercise {#4453}
        -variants: Doctrine\ORM\PersistentCollection {#4536 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450636 {#4518
          date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769195506 {#4519
          date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4548 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757133414 {#4520
          date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 68
        -tiersId: 1168
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "piriformis smash"
        -metaphoneName: "PRFRMSSMX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4472 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4450
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4451
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4484 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4452
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4506 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4508 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4510 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4512 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4514 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4486
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226508 {#4487
      date: 2026-01-24 04:48:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4516 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4488
      date: 2025-09-05 20:43:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19789
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ir shinbox stretch"
    -metaphoneName: "IRXNBKSSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Shinbox IR Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8981
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Shinbox IR Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4489
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4490 …}
    -videos: Doctrine\ORM\PersistentCollection {#4492 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4494 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4496 …}
    -categories: Doctrine\ORM\PersistentCollection {#4498 …}
    -materials: Doctrine\ORM\PersistentCollection {#4500 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4502 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4504 …}
    -mainExercise: App\Entity\Training\Exercise {#4453
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4454 …}
      -videos: Doctrine\ORM\PersistentCollection {#4456 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
      -categories: Doctrine\ORM\PersistentCollection {#4462 …}
      -materials: Doctrine\ORM\PersistentCollection {#4464 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
      -mainExercise: App\Entity\Training\Exercise {#4471
        #id: 360
        #token: "6733d70cdce80"
        -images: Doctrine\ORM\PersistentCollection {#4470 …}
        -videos: Doctrine\ORM\PersistentCollection {#4522 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
        -categories: Doctrine\ORM\PersistentCollection {#4528 …}
        -materials: Doctrine\ORM\PersistentCollection {#4530 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
        -mainExercise: App\Entity\Training\Exercise {#4453}
        -variants: Doctrine\ORM\PersistentCollection {#4536 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
        -defaultUnit: "unit_time"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
        -side: true
        #createdAt: DateTimeImmutable @1731450636 {#4518
          date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769195506 {#4519
          date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4548 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757133414 {#4520
          date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 68
        -tiersId: 1168
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "piriformis smash"
        -metaphoneName: "PRFRMSSMX"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4472 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4450
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4451
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4484 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4452
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4506 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4508 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4510 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4512 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4514 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4486
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226508 {#4487
      date: 2026-01-24 04:48:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4516 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4488
      date: 2025-09-05 20:43:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19789
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ir shinbox stretch"
    -metaphoneName: "IRXNBKSSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7132 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9100
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.09 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9124
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9160
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.11 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9142
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9006
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 10.10 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4471
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4470 …}
    -videos: Doctrine\ORM\PersistentCollection {#4522 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -categories: Doctrine\ORM\PersistentCollection {#4528 …}
    -materials: Doctrine\ORM\PersistentCollection {#4530 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
    -mainExercise: App\Entity\Training\Exercise {#4453
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4454 …}
      -videos: Doctrine\ORM\PersistentCollection {#4456 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
      -categories: Doctrine\ORM\PersistentCollection {#4462 …}
      -materials: Doctrine\ORM\PersistentCollection {#4464 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
      -mainExercise: App\Entity\Training\Exercise {#4471}
      -variants: Doctrine\ORM\PersistentCollection {#4472 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4450
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4451
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4484 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4452
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4536 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4518
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4519
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4548 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4520
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdce80"
]
Attributes
[
  "id" => "exercise-card-6733d70cdce80"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9206
  +exercise: App\Entity\Training\Exercise {#4471
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4470 …}
    -videos: Doctrine\ORM\PersistentCollection {#4522 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -categories: Doctrine\ORM\PersistentCollection {#4528 …}
    -materials: Doctrine\ORM\PersistentCollection {#4530 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
    -mainExercise: App\Entity\Training\Exercise {#4453
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4454 …}
      -videos: Doctrine\ORM\PersistentCollection {#4456 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
      -categories: Doctrine\ORM\PersistentCollection {#4462 …}
      -materials: Doctrine\ORM\PersistentCollection {#4464 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
      -mainExercise: App\Entity\Training\Exercise {#4471}
      -variants: Doctrine\ORM\PersistentCollection {#4472 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4450
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4451
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4484 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4452
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4536 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4518
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4519
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4548 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4520
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 3.90 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4471
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4470 …}
    -videos: Doctrine\ORM\PersistentCollection {#4522 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -categories: Doctrine\ORM\PersistentCollection {#4528 …}
    -materials: Doctrine\ORM\PersistentCollection {#4530 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
    -mainExercise: App\Entity\Training\Exercise {#4453
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4454 …}
      -videos: Doctrine\ORM\PersistentCollection {#4456 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
      -categories: Doctrine\ORM\PersistentCollection {#4462 …}
      -materials: Doctrine\ORM\PersistentCollection {#4464 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
      -mainExercise: App\Entity\Training\Exercise {#4471}
      -variants: Doctrine\ORM\PersistentCollection {#4472 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4450
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4451
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4484 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4452
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4536 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4518
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4519
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4548 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4520
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Piriformis Smash"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9245
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Piriformis Smash"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4471
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4470 …}
    -videos: Doctrine\ORM\PersistentCollection {#4522 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -categories: Doctrine\ORM\PersistentCollection {#4528 …}
    -materials: Doctrine\ORM\PersistentCollection {#4530 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
    -mainExercise: App\Entity\Training\Exercise {#4453
      #id: 354
      #token: "6733d70cd7de6"
      -images: Doctrine\ORM\PersistentCollection {#4454 …}
      -videos: Doctrine\ORM\PersistentCollection {#4456 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4458 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4460 …}
      -categories: Doctrine\ORM\PersistentCollection {#4462 …}
      -materials: Doctrine\ORM\PersistentCollection {#4464 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4466 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4468 …}
      -mainExercise: App\Entity\Training\Exercise {#4471}
      -variants: Doctrine\ORM\PersistentCollection {#4472 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4475 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4476 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4478 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4480 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4482 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450636 {#4450
        date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769260575 {#4451
        date: 2026-01-24 14:16:15.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4484 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1754580423 {#4452
        date: 2025-08-07 17:27:03.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 95
      -tiersId: 1135
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "piriformis seated stretch"
      -metaphoneName: "PRFRMSSTTSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4536 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4518
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4519
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4548 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4520
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7132 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.12 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9354
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.11 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9333
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.13 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9270
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 3.41 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/muscle/31-hip-abductors?open-account-panel-popup=1&page=2"
  +title: "Exercises - Best exercises to work the hip abductors - FitMetrics"
  +description: "Free hip abductors exercises with videos: perfect technique for beginners. Guaranteed weight loss and muscle gain."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.10 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9443
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.09 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9496
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.10 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9519
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9542
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9565
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9588
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9611
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.82 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9447
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.13 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9664
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.09 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9709
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.23 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9701
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.08 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9743
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9775
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9798
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9821
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9844
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9867
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9890
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9913
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9936
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5157 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}