Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5112
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5159
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5170
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "size" => "compact"
  "showTranslateIcon" => false
]

[
  "size" => "compact"
  "showTranslateIcon" => false
]

Symfony\UX\TwigComponent\AnonymousComponent {#5221
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}

[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#5248
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#5283
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]

App\Twig\Components\Media\Icon {#5326
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#5373
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5383
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5411
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5439
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5455
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5479
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5503
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5527
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5551
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5575
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5599
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5623
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6150
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
]

[
  "defaultOpenLeft" => true
  "size" => "compact"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6188
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#6225
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#6247
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

App\Twig\Components\Media\Icon {#6278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

App\Twig\Components\Media\Icon {#6300
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#6348
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

App\Twig\Components\Menu\ConnexionMenu {#6219
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6360 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3230 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6475
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6491
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6521
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6553
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6572
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#6684
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#6713
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

App\Twig\Components\Media\Icon {#6744
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

App\Twig\Components\Media\Icon {#6766
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#6814
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]

[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]

App\Twig\Components\Media\Icon {#6668
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]

[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]

App\Twig\Components\Media\Icon {#6838
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6854
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6892
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6916
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6940
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6964
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#6988
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7012
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7036
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7060
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7084
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6624
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3050
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Gluteus medius"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#7154
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Gluteus medius"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3050
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
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        "url" => null
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}

[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7184
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7206
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
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]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#7229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
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    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3312 …}
    #file: Vich\UploaderBundle\Entity\File {#3272 …}
    #credits: Doctrine\ORM\PersistentCollection {#3133 …}
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]

[
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]

App\Twig\Components\Media\Image {#7252
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  +alt: "Best exercises to work the gluteus medius"
  +pictureClass: null
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  +crop: true
  +fetchPriority: "auto"
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  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3132
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3312 …}
    #file: Vich\UploaderBundle\Entity\File {#3272 …}
    #credits: Doctrine\ORM\PersistentCollection {#3133 …}
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    #updatedAt: DateTimeImmutable @1778107877 {#3293
      date: 2026-05-07 00:51:17.016786 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}

[
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  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#7298
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  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
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  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7386
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3643 …}
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    -side: false
    #createdAt: DateTimeImmutable @1754715517 {#3620
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    #updatedAt: DateTimeImmutable @1774166644 {#3545
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  "id" => "exercise-card-6896d57d46a80"
]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7435
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    #id: 1537
    #token: "6896d57d46a80"
    -images: Doctrine\ORM\PersistentCollection {#3597 …}
    -videos: Doctrine\ORM\PersistentCollection {#3651 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3657 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3643 …}
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    -materials: Doctrine\ORM\PersistentCollection {#3966 …}
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    -mainExercise: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4045 …}
    -defaultUnit: "unit_time"
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    -side: false
    #createdAt: DateTimeImmutable @1754715517 {#3620
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    #updatedAt: DateTimeImmutable @1774166644 {#3545
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  }
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}

[
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    #createdAt: DateTimeImmutable @1754715517 {#3620
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  "alt" => "Image Side Step Jacks"
  "smWidth" => 320
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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7468
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Side Step Jacks"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3550
    #id: 1537
    #token: "6896d57d46a80"
    -images: Doctrine\ORM\PersistentCollection {#3597 …}
    -videos: Doctrine\ORM\PersistentCollection {#3651 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3657 …}
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}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7667
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7730
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7768
  +name: "Shoulders"
  +url: null
  +color: "primary"
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  +selected: false
}

[
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  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7752
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7587
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    -muscles: Doctrine\ORM\PersistentCollection {#4256 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -categories: Doctrine\ORM\PersistentCollection {#4260 …}
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    -side: true
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  "id" => "exercise-card-6896d57d5d621"
]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7471
  +exercise: App\Entity\Training\Exercise {#4251
    #id: 1540
    #token: "6896d57d5d621"
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    -videos: Doctrine\ORM\PersistentCollection {#4254 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4256 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -categories: Doctrine\ORM\PersistentCollection {#4260 …}
    -materials: Doctrine\ORM\PersistentCollection {#4262 …}
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    -side: true
    #createdAt: DateTimeImmutable @1754715517 {#4247
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    #updatedAt: DateTimeImmutable @1769210113 {#4250
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  +title: ? string
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}

[
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    -disciplines: Doctrine\ORM\PersistentCollection {#4264 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4266 …}
    -mainExercise: App\Entity\Training\Exercise {#4275 …}
    -variants: Doctrine\ORM\PersistentCollection {#4276 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4279 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4280 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4282 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4284 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4286 …}
    -side: true
    #createdAt: DateTimeImmutable @1754715517 {#4247
      date: 2025-08-09 06:58:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769210113 {#4250
      date: 2026-01-24 00:15:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4199 …}
    #updatedBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4288 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
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    -notes: null
    -viewCounter: 96
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "leg raise side standing"
    -metaphoneName: "LKRSSTSTNTNK"
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  "alt" => "Image Standing Side Leg Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7872
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Side Leg Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4251
    #id: 1540
    #token: "6896d57d5d621"
    -images: Doctrine\ORM\PersistentCollection {#4252 …}
    -videos: Doctrine\ORM\PersistentCollection {#4254 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4256 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -categories: Doctrine\ORM\PersistentCollection {#4260 …}
    -materials: Doctrine\ORM\PersistentCollection {#4262 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4266 …}
    -mainExercise: App\Entity\Training\Exercise {#4275 …}
    -variants: Doctrine\ORM\PersistentCollection {#4276 …}
    -isAvatarDefaultBackView: false
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    -side: true
    #createdAt: DateTimeImmutable @1754715517 {#4247
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    #updatedAt: DateTimeImmutable @1769210113 {#4250
      date: 2026-01-24 00:15:13.0 Europe/Zurich (+01:00)
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}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7993
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Hip abductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8032
  +name: "Hip abductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8014
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7897
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4292
    #id: 1541
    #token: "6896d57d64424"
    -images: Doctrine\ORM\PersistentCollection {#4293 …}
    -videos: Doctrine\ORM\PersistentCollection {#4295 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4299 …}
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    -mainExercise: null
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    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4312 …}
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4313 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4317 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4319 …}
    -side: true
    #createdAt: DateTimeImmutable @1754715517 {#4290
      date: 2025-08-09 06:58:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769268930 {#4291
      date: 2026-01-24 16:35:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4199 …}
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    #deletedAt: null
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    -sourceModel: null
    -normalizedName: "flexor hip standing stretch"
    -metaphoneName: "FLKSRHPSTNTNKSTRX"
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  "shortName" => false
  "id" => "exercise-card-6896d57d64424"
]

[
  "id" => "exercise-card-6896d57d64424"
]

App\Twig\Components\Card\ExerciseCardH {#8078
  +exercise: App\Entity\Training\Exercise {#4292
    #id: 1541
    #token: "6896d57d64424"
    -images: Doctrine\ORM\PersistentCollection {#4293 …}
    -videos: Doctrine\ORM\PersistentCollection {#4295 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -categories: Doctrine\ORM\PersistentCollection {#4301 …}
    -materials: Doctrine\ORM\PersistentCollection {#4303 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4305 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4307 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4309 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4312 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4313 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4315 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4317 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4319 …}
    -side: true
    #createdAt: DateTimeImmutable @1754715517 {#4290
      date: 2025-08-09 06:58:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769268930 {#4291
      date: 2026-01-24 16:35:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4199 …}
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    -published: true
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    -viewCounter: 60
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "flexor hip standing stretch"
    -metaphoneName: "FLKSRHPSTNTNKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 1541
    #token: "6896d57d64424"
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    -videos: Doctrine\ORM\PersistentCollection {#4295 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4313 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4319 …}
    -side: true
    #createdAt: DateTimeImmutable @1754715517 {#4290
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    #updatedAt: DateTimeImmutable @1769268930 {#4291
      date: 2026-01-24 16:35:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4199 …}
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  "alt" => "Image Standing Hip Flexor Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#8117
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Hip Flexor Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4292
    #id: 1541
    #token: "6896d57d64424"
    -images: Doctrine\ORM\PersistentCollection {#4293 …}
    -videos: Doctrine\ORM\PersistentCollection {#4295 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4297 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4299 …}
    -categories: Doctrine\ORM\PersistentCollection {#4301 …}
    -materials: Doctrine\ORM\PersistentCollection {#4303 …}
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    -validateAt: null
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    -faqs: Doctrine\ORM\PersistentCollection {#4319 …}
    -side: true
    #createdAt: DateTimeImmutable @1754715517 {#4290
      date: 2025-08-09 06:58:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769268930 {#4291
      date: 2026-01-24 16:35:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4199 …}
    #updatedBy: null
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    -published: true
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    -viewCounter: 60
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "flexor hip standing stretch"
    -metaphoneName: "FLKSRHPSTNTNKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7491 …}
}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8226
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8250
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8232
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#8142
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4325
    #id: 1544
    #token: "6896dacda438d"
    -images: Doctrine\ORM\PersistentCollection {#4326 …}
    -videos: Doctrine\ORM\PersistentCollection {#4328 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4332 …}
    -categories: Doctrine\ORM\PersistentCollection {#4334 …}
    -materials: Doctrine\ORM\PersistentCollection {#4336 …}
    -status: null
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    -disciplines: Doctrine\ORM\PersistentCollection {#4338 …}
    -validateAt: null
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4342 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4345 …}
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4346 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4348 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4350 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4352 …}
    -side: false
    #createdAt: DateTimeImmutable @1754716877 {#4323
      date: 2025-08-09 07:21:17.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125489 {#4324
      date: 2026-01-23 00:44:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4355 …}
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    #deletedAt: null
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    -sourceModel: null
    -normalizedName: "treadmill walking"
    -metaphoneName: "TRTMLWLKNK"
  }
  "shortName" => false
  "id" => "exercise-card-6896dacda438d"
]

[
  "id" => "exercise-card-6896dacda438d"
]

App\Twig\Components\Card\ExerciseCardH {#8296
  +exercise: App\Entity\Training\Exercise {#4325
    #id: 1544
    #token: "6896dacda438d"
    -images: Doctrine\ORM\PersistentCollection {#4326 …}
    -videos: Doctrine\ORM\PersistentCollection {#4328 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4332 …}
    -categories: Doctrine\ORM\PersistentCollection {#4334 …}
    -materials: Doctrine\ORM\PersistentCollection {#4336 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4338 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4340 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4342 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4345 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4346 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4348 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4350 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4352 …}
    -side: false
    #createdAt: DateTimeImmutable @1754716877 {#4323
      date: 2025-08-09 07:21:17.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125489 {#4324
      date: 2026-01-23 00:44:49.0 Europe/Zurich (+01:00)
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    #createdBy: App\Entity\User {#4355 …}
    #updatedBy: null
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