GET https://test.fitmetrics.ch/it/esercizi/muscolo/2-quadricipite?open-account-panel-popup=1&page=4

Response
200 OK
IP
216.73.217.103
Profiled on
Token
94691f

Components

15 Twig Components
136 Render Count
120 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		64 3.07ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		27 1.84ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 76.07ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 25.59ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.87ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		3 1.67ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 1.11ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		2 0.54ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 37.01ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 9.18ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.57ms
media:image 
"App\Twig\Components\Media\Image"
components/media/image.html.twig 		1 0.95ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.95ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 2.01ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.45ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 37.01 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#5109
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.44 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5156
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5167
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 64.5 MiB 1.40 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5218
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#5233
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#5284
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5312
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5328
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5352
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5376
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5400
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5424
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5448
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5472
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5496
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#5940
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 64.5 MiB 0.12 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#6028
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 9.18 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#6061
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6074 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3195 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#6196
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6212
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6242
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6274
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6293
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#6403
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes 
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6437
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6453
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6477
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6501
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6525
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6549
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6573
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6597
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6621
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6645
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#6669
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.49 ms
Input props 
[
  "defaultOpenLeft" => true
]
Attributes 
[]
Component 
App\Twig\Components\App\LangSelector {#6714
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component 
App\Twig\Components\Media\Icon {#6704
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6345
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.57 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3032
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.muscles"
        "url" => "/it/esercizi/muscolo"
      ]
      [
        "label" => "Quadricipite"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6797
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.muscles"
      "url" => "/it/esercizi/muscolo"
    ]
    [
      "label" => "Quadricipite"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3032
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.muscles"
        "url" => "/it/esercizi/muscolo"
      ]
      [
        "label" => "Quadricipite"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6827
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6849
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6872
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 0.95 ms
Input props 
[
  "media" => App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3292 …}
    #file: Vich\UploaderBundle\Entity\File {#3252 …}
    #credits: Doctrine\ORM\PersistentCollection {#3093 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2448
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3265 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747160585 {#3089
      date: 2025-05-13 20:23:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776993797 {#3273
      date: 2026-04-24 03:23:17.812858 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Migliori esercizi per lavorare quadricipite"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes 
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component 
App\Twig\Components\Media\Image {#6895
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Migliori esercizi per lavorare quadricipite"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3292 …}
    #file: Vich\UploaderBundle\Entity\File {#3252 …}
    #credits: Doctrine\ORM\PersistentCollection {#3093 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2448
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3265 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747160585 {#3089
      date: 2025-05-13 20:23:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776993797 {#3273
      date: 2026-04-24 03:23:17.812858 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 0.95 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#6941
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#7029
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 9.34 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3587
    #id: 260
    #token: "6664893e326f5"
    -images: Doctrine\ORM\PersistentCollection {#3572 …}
    -videos: Doctrine\ORM\PersistentCollection {#3631 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3855 …}
    -materials: Doctrine\ORM\PersistentCollection {#3945 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: "video_pending"
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4003 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4020 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4028 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4056 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: true
    #createdAt: DateTimeImmutable @1717864766 {#3627
      date: 2024-06-08 18:39:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771231155 {#3541
      date: 2026-02-16 09:39:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4236 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1717864766 {#3637
      date: 2024-06-08 18:39:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>https://youtu.be/o2Zds2n3JYM?feature=shared</p>"
    -viewCounter: 929
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy drive knee landmine lunge"
    -metaphoneName: "KRTSTRFKNLNTMNLNJ"
  }
  "shortName" => false
  "id" => "exercise-card-6664893e326f5"
]
Attributes 
[
  "id" => "exercise-card-6664893e326f5"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7078
  +exercise: App\Entity\Training\Exercise {#3587
    #id: 260
    #token: "6664893e326f5"
    -images: Doctrine\ORM\PersistentCollection {#3572 …}
    -videos: Doctrine\ORM\PersistentCollection {#3631 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3855 …}
    -materials: Doctrine\ORM\PersistentCollection {#3945 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: "video_pending"
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4003 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4020 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4028 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4056 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: true
    #createdAt: DateTimeImmutable @1717864766 {#3627
      date: 2024-06-08 18:39:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771231155 {#3541
      date: 2026-02-16 09:39:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4236 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1717864766 {#3637
      date: 2024-06-08 18:39:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>https://youtu.be/o2Zds2n3JYM?feature=shared</p>"
    -viewCounter: 929
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy drive knee landmine lunge"
    -metaphoneName: "KRTSTRFKNLNTMNLNJ"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.35 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3587
    #id: 260
    #token: "6664893e326f5"
    -images: Doctrine\ORM\PersistentCollection {#3572 …}
    -videos: Doctrine\ORM\PersistentCollection {#3631 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3855 …}
    -materials: Doctrine\ORM\PersistentCollection {#3945 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: "video_pending"
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4003 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4020 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4028 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4056 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: true
    #createdAt: DateTimeImmutable @1717864766 {#3627
      date: 2024-06-08 18:39:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771231155 {#3541
      date: 2026-02-16 09:39:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4236 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1717864766 {#3637
      date: 2024-06-08 18:39:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>https://youtu.be/o2Zds2n3JYM?feature=shared</p>"
    -viewCounter: 929
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy drive knee landmine lunge"
    -metaphoneName: "KRTSTRFKNLNTMNLNJ"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Affondo curtsy con landmine e sollevamento del ginocchio"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7111
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Affondo curtsy con landmine e sollevamento del ginocchio"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3587
    #id: 260
    #token: "6664893e326f5"
    -images: Doctrine\ORM\PersistentCollection {#3572 …}
    -videos: Doctrine\ORM\PersistentCollection {#3631 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3855 …}
    -materials: Doctrine\ORM\PersistentCollection {#3945 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: "video_pending"
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4003 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4020 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4028 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4056 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: true
    #createdAt: DateTimeImmutable @1717864766 {#3627
      date: 2024-06-08 18:39:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771231155 {#3541
      date: 2026-02-16 09:39:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4236 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1717864766 {#3637
      date: 2024-06-08 18:39:26.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>https://youtu.be/o2Zds2n3JYM?feature=shared</p>"
    -viewCounter: 929
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy drive knee landmine lunge"
    -metaphoneName: "KRTSTRFKNLNTMNLNJ"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7134 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.27 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7279
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7342
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.28 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7326
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7230
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.83 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4239
    #id: 262
    #token: "667832f394153"
    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -categories: Doctrine\ORM\PersistentCollection {#4248 …}
    -materials: Doctrine\ORM\PersistentCollection {#4250 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4252 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4254 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4256 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4259 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4260 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4262 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4264 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4266 …}
    -side: false
    #createdAt: DateTimeImmutable @1719153395 {#4234
      date: 2024-06-23 16:36:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776931011 {#4237
      date: 2026-04-23 09:56:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4268 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1719153395 {#4238
      date: 2024-06-23 16:36:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>https://m.youtube.com/watch?v=a8R1P341KVg</p>"
    -viewCounter: 223
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "squat tip toe"
    -metaphoneName: "SKTTPT"
  }
  "shortName" => false
  "id" => "exercise-card-667832f394153"
]
Attributes 
[
  "id" => "exercise-card-667832f394153"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7114
  +exercise: App\Entity\Training\Exercise {#4239
    #id: 262
    #token: "667832f394153"
    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -categories: Doctrine\ORM\PersistentCollection {#4248 …}
    -materials: Doctrine\ORM\PersistentCollection {#4250 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4252 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4254 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4256 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4259 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4260 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4262 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4264 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4266 …}
    -side: false
    #createdAt: DateTimeImmutable @1719153395 {#4234
      date: 2024-06-23 16:36:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776931011 {#4237
      date: 2026-04-23 09:56:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4268 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1719153395 {#4238
      date: 2024-06-23 16:36:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>https://m.youtube.com/watch?v=a8R1P341KVg</p>"
    -viewCounter: 223
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "squat tip toe"
    -metaphoneName: "SKTTPT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.23 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4239
    #id: 262
    #token: "667832f394153"
    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -categories: Doctrine\ORM\PersistentCollection {#4248 …}
    -materials: Doctrine\ORM\PersistentCollection {#4250 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4252 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4254 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4256 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4259 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4260 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4262 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4264 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4266 …}
    -side: false
    #createdAt: DateTimeImmutable @1719153395 {#4234
      date: 2024-06-23 16:36:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776931011 {#4237
      date: 2026-04-23 09:56:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4268 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1719153395 {#4238
      date: 2024-06-23 16:36:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>https://m.youtube.com/watch?v=a8R1P341KVg</p>"
    -viewCounter: 223
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "squat tip toe"
    -metaphoneName: "SKTTPT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Squat sulle punte"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7446
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat sulle punte"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4239
    #id: 262
    #token: "667832f394153"
    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -categories: Doctrine\ORM\PersistentCollection {#4248 …}
    -materials: Doctrine\ORM\PersistentCollection {#4250 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4252 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4254 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4256 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4259 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4260 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4262 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4264 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4266 …}
    -side: false
    #createdAt: DateTimeImmutable @1719153395 {#4234
      date: 2024-06-23 16:36:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776931011 {#4237
      date: 2026-04-23 09:56:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4268 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1719153395 {#4238
      date: 2024-06-23 16:36:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: "<p>https://m.youtube.com/watch?v=a8R1P341KVg</p>"
    -viewCounter: 223
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "squat tip toe"
    -metaphoneName: "SKTTPT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7134 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7565
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7589
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Vitelli"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7625
  +name: "Vitelli"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7607
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 8.35 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4273
    #id: 301
    #token: "6733d70c40b20"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -categories: Doctrine\ORM\PersistentCollection {#4282 …}
    -materials: Doctrine\ORM\PersistentCollection {#4284 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4286 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4288 …}
    -mainExercise: App\Entity\Training\Exercise {#4297 …}
    -variants: Doctrine\ORM\PersistentCollection {#4298 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4301 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4302 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4304 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4306 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4308 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4270
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774250390 {#4271
      date: 2026-03-23 08:19:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4310 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4272
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 422
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "maker man"
    -metaphoneName: "MKRMN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c40b20"
]
Attributes 
[
  "id" => "exercise-card-6733d70c40b20"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7671
  +exercise: App\Entity\Training\Exercise {#4273
    #id: 301
    #token: "6733d70c40b20"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -categories: Doctrine\ORM\PersistentCollection {#4282 …}
    -materials: Doctrine\ORM\PersistentCollection {#4284 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4286 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4288 …}
    -mainExercise: App\Entity\Training\Exercise {#4297 …}
    -variants: Doctrine\ORM\PersistentCollection {#4298 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4301 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4302 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4304 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4306 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4308 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4270
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774250390 {#4271
      date: 2026-03-23 08:19:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4310 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4272
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 422
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "maker man"
    -metaphoneName: "MKRMN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.63 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4273
    #id: 301
    #token: "6733d70c40b20"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -categories: Doctrine\ORM\PersistentCollection {#4282 …}
    -materials: Doctrine\ORM\PersistentCollection {#4284 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4286 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4288 …}
    -mainExercise: App\Entity\Training\Exercise {#4297 …}
    -variants: Doctrine\ORM\PersistentCollection {#4298 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4301 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4302 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4304 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4306 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4308 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4270
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774250390 {#4271
      date: 2026-03-23 08:19:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4310 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4272
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 422
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "maker man"
    -metaphoneName: "MKRMN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Man Maker"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7710
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Man Maker"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4273
    #id: 301
    #token: "6733d70c40b20"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -categories: Doctrine\ORM\PersistentCollection {#4282 …}
    -materials: Doctrine\ORM\PersistentCollection {#4284 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4286 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4288 …}
    -mainExercise: App\Entity\Training\Exercise {#4297 …}
    -variants: Doctrine\ORM\PersistentCollection {#4298 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4301 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4302 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4304 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4306 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4308 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4270
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774250390 {#4271
      date: 2026-03-23 08:19:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4310 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4272
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 422
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "maker man"
    -metaphoneName: "MKRMN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7134 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.07 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7860
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7884
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.07 ms
Input props 
[
  "name" => "Stretti del ginocchio"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7920
  +name: "Stretti del ginocchio"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.07 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7902
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7735
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.62 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4315
    #id: 323
    #token: "6733d70c90c1c"
    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -categories: Doctrine\ORM\PersistentCollection {#4324 …}
    -materials: Doctrine\ORM\PersistentCollection {#4326 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4328 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4330 …}
    -mainExercise: App\Entity\Training\Exercise {#4333 …}
    -variants: Doctrine\ORM\PersistentCollection {#4334 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4337 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4312
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769170398 {#4313
      date: 2026-01-23 13:13:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756292632 {#4314
      date: 2025-08-27 13:03:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 23157
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "burpees hands reverse supported"
    -metaphoneName: "BRPSHNTSRFRSSPRTT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c90c1c"
]
Attributes 
[
  "id" => "exercise-card-6733d70c90c1c"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7966
  +exercise: App\Entity\Training\Exercise {#4315
    #id: 323
    #token: "6733d70c90c1c"
    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -categories: Doctrine\ORM\PersistentCollection {#4324 …}
    -materials: Doctrine\ORM\PersistentCollection {#4326 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4328 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4330 …}
    -mainExercise: App\Entity\Training\Exercise {#4333 …}
    -variants: Doctrine\ORM\PersistentCollection {#4334 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4337 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4312
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769170398 {#4313
      date: 2026-01-23 13:13:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756292632 {#4314
      date: 2025-08-27 13:03:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 23157
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "burpees hands reverse supported"
    -metaphoneName: "BRPSHNTSRFRSSPRTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.80 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4315
    #id: 323
    #token: "6733d70c90c1c"
    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -categories: Doctrine\ORM\PersistentCollection {#4324 …}
    -materials: Doctrine\ORM\PersistentCollection {#4326 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4328 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4330 …}
    -mainExercise: App\Entity\Training\Exercise {#4333 …}
    -variants: Doctrine\ORM\PersistentCollection {#4334 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4337 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4312
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769170398 {#4313
      date: 2026-01-23 13:13:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756292632 {#4314
      date: 2025-08-27 13:03:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 23157
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "burpees hands reverse supported"
    -metaphoneName: "BRPSHNTSRFRSSPRTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Burpees inversi con supporto delle mani"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8005
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Burpees inversi con supporto delle mani"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4315
    #id: 323
    #token: "6733d70c90c1c"
    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -categories: Doctrine\ORM\PersistentCollection {#4324 …}
    -materials: Doctrine\ORM\PersistentCollection {#4326 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4328 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4330 …}
    -mainExercise: App\Entity\Training\Exercise {#4333 …}
    -variants: Doctrine\ORM\PersistentCollection {#4334 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4337 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4312
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769170398 {#4313
      date: 2026-01-23 13:13:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756292632 {#4314
      date: 2025-08-27 13:03:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: 23157
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "burpees hands reverse supported"
    -metaphoneName: "BRPSHNTSRFRSSPRTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7134 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.08 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8114
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8138
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props 
[
  "name" => "Addominali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8162
  +name: "Addominali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.07 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8144
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8030
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.98 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8215
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.79 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4351
    #id: 324
    #token: "6733d70c90f77"
    -images: Doctrine\ORM\PersistentCollection {#4352 …}
    -videos: Doctrine\ORM\PersistentCollection {#4354 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -categories: Doctrine\ORM\PersistentCollection {#4360 …}
    -materials: Doctrine\ORM\PersistentCollection {#4362 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4364 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4366 …}
    -mainExercise: App\Entity\Training\Exercise {#4333 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4337 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4348
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768403915 {#4349
      date: 2026-01-14 16:18:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753182851 {#4350
      date: 2025-07-22 13:14:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 23156
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "burpees crossed legs reverse"
    -metaphoneName: "BRPSKRSTLKSRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c90f77"
]
Attributes 
[
  "id" => "exercise-card-6733d70c90f77"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8208
  +exercise: App\Entity\Training\Exercise {#4351
    #id: 324
    #token: "6733d70c90f77"
    -images: Doctrine\ORM\PersistentCollection {#4352 …}
    -videos: Doctrine\ORM\PersistentCollection {#4354 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -categories: Doctrine\ORM\PersistentCollection {#4360 …}
    -materials: Doctrine\ORM\PersistentCollection {#4362 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4364 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4366 …}
    -mainExercise: App\Entity\Training\Exercise {#4333 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4337 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4348
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768403915 {#4349
      date: 2026-01-14 16:18:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753182851 {#4350
      date: 2025-07-22 13:14:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 23156
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "burpees crossed legs reverse"
    -metaphoneName: "BRPSKRSTLKSRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.37 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4351
    #id: 324
    #token: "6733d70c90f77"
    -images: Doctrine\ORM\PersistentCollection {#4352 …}
    -videos: Doctrine\ORM\PersistentCollection {#4354 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -categories: Doctrine\ORM\PersistentCollection {#4360 …}
    -materials: Doctrine\ORM\PersistentCollection {#4362 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4364 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4366 …}
    -mainExercise: App\Entity\Training\Exercise {#4333 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4337 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4348
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768403915 {#4349
      date: 2026-01-14 16:18:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753182851 {#4350
      date: 2025-07-22 13:14:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 23156
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "burpees crossed legs reverse"
    -metaphoneName: "BRPSKRSTLKSRFRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Burpee inverso con gambe incrociate"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8282
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Burpee inverso con gambe incrociate"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4351
    #id: 324
    #token: "6733d70c90f77"
    -images: Doctrine\ORM\PersistentCollection {#4352 …}
    -videos: Doctrine\ORM\PersistentCollection {#4354 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -categories: Doctrine\ORM\PersistentCollection {#4360 …}
    -materials: Doctrine\ORM\PersistentCollection {#4362 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4364 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4366 …}
    -mainExercise: App\Entity\Training\Exercise {#4333 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4337 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4348
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768403915 {#4349
      date: 2026-01-14 16:18:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753182851 {#4350
      date: 2025-07-22 13:14:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 23156
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "burpees crossed legs reverse"
    -metaphoneName: "BRPSKRSTLKSRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7134 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8391
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8415
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
[
  "name" => "Addominali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8439
  +name: "Addominali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8421
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8307
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.78 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4383
    #id: 340
    #token: "6733d70cb05d8"
    -images: Doctrine\ORM\PersistentCollection {#4384 …}
    -videos: Doctrine\ORM\PersistentCollection {#4386 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …}
    -categories: Doctrine\ORM\PersistentCollection {#4392 …}
    -materials: Doctrine\ORM\PersistentCollection {#4394 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4396 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …}
    -mainExercise: App\Entity\Training\Exercise {#4401 …}
    -variants: Doctrine\ORM\PersistentCollection {#4402 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4380
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769062748 {#4381
      date: 2026-01-22 07:19:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4412 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4382
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 75
    -tiersId: 182
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell lateral lunge"
    -metaphoneName: "BRBLLTRLLNJ"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cb05d8"
]
Attributes 
[
  "id" => "exercise-card-6733d70cb05d8"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8485
  +exercise: App\Entity\Training\Exercise {#4383
    #id: 340
    #token: "6733d70cb05d8"
    -images: Doctrine\ORM\PersistentCollection {#4384 …}
    -videos: Doctrine\ORM\PersistentCollection {#4386 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …}
    -categories: Doctrine\ORM\PersistentCollection {#4392 …}
    -materials: Doctrine\ORM\PersistentCollection {#4394 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4396 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …}
    -mainExercise: App\Entity\Training\Exercise {#4401 …}
    -variants: Doctrine\ORM\PersistentCollection {#4402 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4380
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769062748 {#4381
      date: 2026-01-22 07:19:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4412 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4382
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 75
    -tiersId: 182
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell lateral lunge"
    -metaphoneName: "BRBLLTRLLNJ"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.57 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4383
    #id: 340
    #token: "6733d70cb05d8"
    -images: Doctrine\ORM\PersistentCollection {#4384 …}
    -videos: Doctrine\ORM\PersistentCollection {#4386 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …}
    -categories: Doctrine\ORM\PersistentCollection {#4392 …}
    -materials: Doctrine\ORM\PersistentCollection {#4394 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4396 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …}
    -mainExercise: App\Entity\Training\Exercise {#4401 …}
    -variants: Doctrine\ORM\PersistentCollection {#4402 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4380
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769062748 {#4381
      date: 2026-01-22 07:19:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4412 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4382
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 75
    -tiersId: 182
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell lateral lunge"
    -metaphoneName: "BRBLLTRLLNJ"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Affondo laterale con bilanciere"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8524
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Affondo laterale con bilanciere"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4383
    #id: 340
    #token: "6733d70cb05d8"
    -images: Doctrine\ORM\PersistentCollection {#4384 …}
    -videos: Doctrine\ORM\PersistentCollection {#4386 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …}
    -categories: Doctrine\ORM\PersistentCollection {#4392 …}
    -materials: Doctrine\ORM\PersistentCollection {#4394 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4396 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …}
    -mainExercise: App\Entity\Training\Exercise {#4401 …}
    -variants: Doctrine\ORM\PersistentCollection {#4402 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4380
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769062748 {#4381
      date: 2026-01-22 07:19:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4412 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4382
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 75
    -tiersId: 182
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell lateral lunge"
    -metaphoneName: "BRBLLTRLLNJ"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7134 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.10 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8643
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8667
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props 
[
  "name" => "Adduttori"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8702
  +name: "Adduttori"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.07 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8684
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.07 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8549
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.68 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4417
    #id: 343
    #token: "6733d70cb254c"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: App\Entity\Training\Exercise {#4435 …}
    -variants: Doctrine\ORM\PersistentCollection {#4436 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4438 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4440 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4442 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4444 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4414
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196981 {#4415
      date: 2026-01-23 20:36:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4446 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751293062 {#4416
      date: 2025-06-30 16:17:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 123
    -tiersId: 28275
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge reverse"
    -metaphoneName: "TMLLNJRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cb254c"
]
Attributes 
[
  "id" => "exercise-card-6733d70cb254c"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8748
  +exercise: App\Entity\Training\Exercise {#4417
    #id: 343
    #token: "6733d70cb254c"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: App\Entity\Training\Exercise {#4435 …}
    -variants: Doctrine\ORM\PersistentCollection {#4436 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4438 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4440 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4442 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4444 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4414
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196981 {#4415
      date: 2026-01-23 20:36:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4446 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751293062 {#4416
      date: 2025-06-30 16:17:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 123
    -tiersId: 28275
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge reverse"
    -metaphoneName: "TMLLNJRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.63 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4417
    #id: 343
    #token: "6733d70cb254c"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: App\Entity\Training\Exercise {#4435 …}
    -variants: Doctrine\ORM\PersistentCollection {#4436 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4438 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4440 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4442 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4444 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4414
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196981 {#4415
      date: 2026-01-23 20:36:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4446 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751293062 {#4416
      date: 2025-06-30 16:17:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 123
    -tiersId: 28275
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge reverse"
    -metaphoneName: "TMLLNJRFRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Affondo all'indietro con manubri"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8787
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Affondo all'indietro con manubri"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4417
    #id: 343
    #token: "6733d70cb254c"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: App\Entity\Training\Exercise {#4435 …}
    -variants: Doctrine\ORM\PersistentCollection {#4436 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4438 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4440 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4442 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4444 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4414
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196981 {#4415
      date: 2026-01-23 20:36:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4446 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751293062 {#4416
      date: 2025-06-30 16:17:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 123
    -tiersId: 28275
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell lunge reverse"
    -metaphoneName: "TMLLNJRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7134 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8896
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8920
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props 
[
  "name" => "Stretti del ginocchio"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8944
  +name: "Stretti del ginocchio"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.07 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8926
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8812
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.01 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4451
    #id: 345
    #token: "6733d70cb3d23"
    -images: Doctrine\ORM\PersistentCollection {#4452 …}
    -videos: Doctrine\ORM\PersistentCollection {#4454 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -categories: Doctrine\ORM\PersistentCollection {#4460 …}
    -materials: Doctrine\ORM\PersistentCollection {#4462 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4464 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4466 …}
    -mainExercise: App\Entity\Training\Exercise {#4469 …}
    -variants: Doctrine\ORM\PersistentCollection {#4470 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4472 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4474 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4476 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4478 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4448
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191591 {#4449
      date: 2026-01-23 19:06:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4480 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751978355 {#4450
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 100
    -tiersId: 24839
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge walking"
    -metaphoneName: "LNJWLKNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cb3d23"
]
Attributes 
[
  "id" => "exercise-card-6733d70cb3d23"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8990
  +exercise: App\Entity\Training\Exercise {#4451
    #id: 345
    #token: "6733d70cb3d23"
    -images: Doctrine\ORM\PersistentCollection {#4452 …}
    -videos: Doctrine\ORM\PersistentCollection {#4454 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -categories: Doctrine\ORM\PersistentCollection {#4460 …}
    -materials: Doctrine\ORM\PersistentCollection {#4462 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4464 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4466 …}
    -mainExercise: App\Entity\Training\Exercise {#4469 …}
    -variants: Doctrine\ORM\PersistentCollection {#4470 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4472 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4474 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4476 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4478 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4448
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191591 {#4449
      date: 2026-01-23 19:06:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4480 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751978355 {#4450
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 100
    -tiersId: 24839
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge walking"
    -metaphoneName: "LNJWLKNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.72 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4451
    #id: 345
    #token: "6733d70cb3d23"
    -images: Doctrine\ORM\PersistentCollection {#4452 …}
    -videos: Doctrine\ORM\PersistentCollection {#4454 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -categories: Doctrine\ORM\PersistentCollection {#4460 …}
    -materials: Doctrine\ORM\PersistentCollection {#4462 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4464 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4466 …}
    -mainExercise: App\Entity\Training\Exercise {#4469 …}
    -variants: Doctrine\ORM\PersistentCollection {#4470 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4472 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4474 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4476 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4478 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4448
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191591 {#4449
      date: 2026-01-23 19:06:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4480 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751978355 {#4450
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 100
    -tiersId: 24839
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge walking"
    -metaphoneName: "LNJWLKNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Affondi camminati"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9029
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Affondi camminati"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4451
    #id: 345
    #token: "6733d70cb3d23"
    -images: Doctrine\ORM\PersistentCollection {#4452 …}
    -videos: Doctrine\ORM\PersistentCollection {#4454 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -categories: Doctrine\ORM\PersistentCollection {#4460 …}
    -materials: Doctrine\ORM\PersistentCollection {#4462 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4464 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4466 …}
    -mainExercise: App\Entity\Training\Exercise {#4469 …}
    -variants: Doctrine\ORM\PersistentCollection {#4470 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4472 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4474 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4476 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4478 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4448
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191591 {#4449
      date: 2026-01-23 19:06:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4480 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751978355 {#4450
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 100
    -tiersId: 24839
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge walking"
    -metaphoneName: "LNJWLKNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7134 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9138
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9162
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.07 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9144
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9054
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.06 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9214
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 7.56 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4485
    #id: 347
    #token: "6733d70cb4972"
    -images: Doctrine\ORM\PersistentCollection {#4486 …}
    -videos: Doctrine\ORM\PersistentCollection {#4488 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4490 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4492 …}
    -categories: Doctrine\ORM\PersistentCollection {#4494 …}
    -materials: Doctrine\ORM\PersistentCollection {#4496 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4498 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4500 …}
    -mainExercise: App\Entity\Training\Exercise {#4503 …}
    -variants: Doctrine\ORM\PersistentCollection {#4504 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4506 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4508 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4510 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4512 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4482
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776189970 {#4483
      date: 2026-04-14 20:06:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4514 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754582824 {#4484
      date: 2025-08-07 18:07:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24736
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy lunge"
    -metaphoneName: "KRTSLNJ"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cb4972"
]
Attributes 
[
  "id" => "exercise-card-6733d70cb4972"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9208
  +exercise: App\Entity\Training\Exercise {#4485
    #id: 347
    #token: "6733d70cb4972"
    -images: Doctrine\ORM\PersistentCollection {#4486 …}
    -videos: Doctrine\ORM\PersistentCollection {#4488 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4490 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4492 …}
    -categories: Doctrine\ORM\PersistentCollection {#4494 …}
    -materials: Doctrine\ORM\PersistentCollection {#4496 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4498 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4500 …}
    -mainExercise: App\Entity\Training\Exercise {#4503 …}
    -variants: Doctrine\ORM\PersistentCollection {#4504 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4506 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4508 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4510 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4512 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4482
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776189970 {#4483
      date: 2026-04-14 20:06:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4514 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754582824 {#4484
      date: 2025-08-07 18:07:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24736
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy lunge"
    -metaphoneName: "KRTSLNJ"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.60 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4485
    #id: 347
    #token: "6733d70cb4972"
    -images: Doctrine\ORM\PersistentCollection {#4486 …}
    -videos: Doctrine\ORM\PersistentCollection {#4488 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4490 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4492 …}
    -categories: Doctrine\ORM\PersistentCollection {#4494 …}
    -materials: Doctrine\ORM\PersistentCollection {#4496 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4498 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4500 …}
    -mainExercise: App\Entity\Training\Exercise {#4503 …}
    -variants: Doctrine\ORM\PersistentCollection {#4504 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4506 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4508 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4510 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4512 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4482
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776189970 {#4483
      date: 2026-04-14 20:06:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4514 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754582824 {#4484
      date: 2025-08-07 18:07:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24736
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy lunge"
    -metaphoneName: "KRTSLNJ"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Affondo curtsy"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9272
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Affondo curtsy"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4485
    #id: 347
    #token: "6733d70cb4972"
    -images: Doctrine\ORM\PersistentCollection {#4486 …}
    -videos: Doctrine\ORM\PersistentCollection {#4488 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4490 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4492 …}
    -categories: Doctrine\ORM\PersistentCollection {#4494 …}
    -materials: Doctrine\ORM\PersistentCollection {#4496 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4498 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4500 …}
    -mainExercise: App\Entity\Training\Exercise {#4503 …}
    -variants: Doctrine\ORM\PersistentCollection {#4504 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4506 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4508 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4510 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4512 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4482
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776189970 {#4483
      date: 2026-04-14 20:06:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4514 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754582824 {#4484
      date: 2025-08-07 18:07:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 24736
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curtsy lunge"
    -metaphoneName: "KRTSLNJ"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7134 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.07 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9381
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.07 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9405
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.06 ms
Input props 
[
  "name" => "Adduttori"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9429
  +name: "Adduttori"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9411
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9297
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 7.13 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4519
    #id: 348
    #token: "6733d70cb5353"
    -images: Doctrine\ORM\PersistentCollection {#4520 …}
    -videos: Doctrine\ORM\PersistentCollection {#4522 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -categories: Doctrine\ORM\PersistentCollection {#4528 …}
    -materials: Doctrine\ORM\PersistentCollection {#4530 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
    -mainExercise: App\Entity\Training\Exercise {#4537 …}
    -variants: Doctrine\ORM\PersistentCollection {#4538 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4516
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194398 {#4517
      date: 2026-01-23 19:53:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4548 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754584060 {#4518
      date: 2025-08-07 18:27:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 90
    -tiersId: 24703
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cross forward lunge over"
    -metaphoneName: "KRSFRWRTLNJFR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cb5353"
]
Attributes 
[
  "id" => "exercise-card-6733d70cb5353"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9475
  +exercise: App\Entity\Training\Exercise {#4519
    #id: 348
    #token: "6733d70cb5353"
    -images: Doctrine\ORM\PersistentCollection {#4520 …}
    -videos: Doctrine\ORM\PersistentCollection {#4522 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -categories: Doctrine\ORM\PersistentCollection {#4528 …}
    -materials: Doctrine\ORM\PersistentCollection {#4530 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
    -mainExercise: App\Entity\Training\Exercise {#4537 …}
    -variants: Doctrine\ORM\PersistentCollection {#4538 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4516
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194398 {#4517
      date: 2026-01-23 19:53:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4548 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754584060 {#4518
      date: 2025-08-07 18:27:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 90
    -tiersId: 24703
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cross forward lunge over"
    -metaphoneName: "KRSFRWRTLNJFR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.69 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4519
    #id: 348
    #token: "6733d70cb5353"
    -images: Doctrine\ORM\PersistentCollection {#4520 …}
    -videos: Doctrine\ORM\PersistentCollection {#4522 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -categories: Doctrine\ORM\PersistentCollection {#4528 …}
    -materials: Doctrine\ORM\PersistentCollection {#4530 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
    -mainExercise: App\Entity\Training\Exercise {#4537 …}
    -variants: Doctrine\ORM\PersistentCollection {#4538 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4516
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194398 {#4517
      date: 2026-01-23 19:53:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4548 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754584060 {#4518
      date: 2025-08-07 18:27:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 90
    -tiersId: 24703
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cross forward lunge over"
    -metaphoneName: "KRSFRWRTLNJFR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Affondo incrociato in avanti"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9514
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Affondo incrociato in avanti"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4519
    #id: 348
    #token: "6733d70cb5353"
    -images: Doctrine\ORM\PersistentCollection {#4520 …}
    -videos: Doctrine\ORM\PersistentCollection {#4522 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -categories: Doctrine\ORM\PersistentCollection {#4528 …}
    -materials: Doctrine\ORM\PersistentCollection {#4530 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
    -mainExercise: App\Entity\Training\Exercise {#4537 …}
    -variants: Doctrine\ORM\PersistentCollection {#4538 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4012 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4544 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4546 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4516
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769194398 {#4517
      date: 2026-01-23 19:53:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4548 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754584060 {#4518
      date: 2025-08-07 18:27:40.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 90
    -tiersId: 24703
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cross forward lunge over"
    -metaphoneName: "KRSFRWRTLNJFR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7134 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.07 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9623
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.06 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9647
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9629
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9539
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 2.01 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/it/esercizi/muscolo/2-quadricipite?open-account-panel-popup=1&page=4"
  +title: "Esercizi - Migliori esercizi per lavorare quadricipite - FitMetrics"
  +description: "I quadricipiti sono un gruppo di muscoli situati nella parte anteriore della coscia. Composto da quattro muscoli principali - il retto femorale, il vasto laterale, il vasto mediale e il vasto intermedio - il quadricipite è responsabile dell'estensione del ginocchio. Svolgono un ruolo essenziale in movimenti come camminare, correre, saltare e salire le scale. I quadricipiti sono spesso utilizzati negli sport e nell'allenamento con i pesi per rafforzare le gambe e migliorare le prestazioni atletiche."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9736
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9764
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9789
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9812
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9835
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9858
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9881
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9904
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.45 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9740
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.07 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9957
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.05 ms
Input props 
[
  "defaultOpenLeft" => false
]
Attributes 
[]
Component 
App\Twig\Components\App\LangSelector {#10002
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher 
[Anonymous]
 74.5 MiB 0.15 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9994
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10036
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10068
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10091
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10114
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10137
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10160
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10183
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10206
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}