Symfony Profiler

App\Twig\Components\Menu\MainMenu {#4520
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2552 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1266 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4392
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4403
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#4592
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4607
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4658
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4686
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4702
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4726
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4750
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4774
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4798
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4822
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4846
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4870
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#5463
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5499
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#5532
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5545 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1160 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#5667
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5683
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5713
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#5745
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#5764
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5874
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#5908
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5924
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5948
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#1107
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5183
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5922
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5993
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6017
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6041
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6065
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6089
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6134
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6124
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#5816
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1372
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.difficulties"
        "url" => "/fr/exercices/difficultes"
      ]
      [
        "label" => "Débutant"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6217
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.difficulties"
      "url" => "/fr/exercices/difficultes"
    ]
    [
      "label" => "Débutant"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1372
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.difficulties"
        "url" => "/fr/exercices/difficultes"
      ]
      [
        "label" => "Débutant"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6247
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6269
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6292
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6315
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#6393
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#2905
    #id: 356
    #token: "6733d70cda29d"
    -images: Doctrine\ORM\PersistentCollection {#3514 …}
    -videos: Doctrine\ORM\PersistentCollection {#3598 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3596 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3600 …}
    -categories: Doctrine\ORM\PersistentCollection {#3688 …}
    -materials: Doctrine\ORM\PersistentCollection {#3778 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3834 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3798 …}
    -mainExercise: App\Entity\Training\Exercise {#3891 …}
    -variants: Doctrine\ORM\PersistentCollection {#3886 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3881 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3867 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3848 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3957 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4041 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#2842
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773793337 {#2882
      date: 2026-03-18 01:22:17.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4061 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754586076 {#2885
      date: 2025-08-07 19:01:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 657
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "samson stretch"
    -metaphoneName: "SMSNSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cda29d"
]

[
  "id" => "exercise-card-6733d70cda29d"
]

App\Twig\Components\Card\ExerciseCardH {#6442
  +exercise: App\Entity\Training\Exercise {#2905
    #id: 356
    #token: "6733d70cda29d"
    -images: Doctrine\ORM\PersistentCollection {#3514 …}
    -videos: Doctrine\ORM\PersistentCollection {#3598 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3596 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3600 …}
    -categories: Doctrine\ORM\PersistentCollection {#3688 …}
    -materials: Doctrine\ORM\PersistentCollection {#3778 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3834 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3798 …}
    -mainExercise: App\Entity\Training\Exercise {#3891 …}
    -variants: Doctrine\ORM\PersistentCollection {#3886 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3881 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3867 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3848 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3957 …}
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App\Twig\Components\Training\Exercise\ExerciseImage {#6965
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  "color" => "primary"
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]

[
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]

App\Twig\Components\Ui\Badge {#7159
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}

[
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  "color" => "primary"
  "small" => true
]

[
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]

App\Twig\Components\Ui\Badge {#7210
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[
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]

App\Twig\Components\Training\DifficultyBadge {#7194
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}

[
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]

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]

App\Twig\Components\Media\Icon {#7064
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App\Twig\Components\Card\ExerciseCardH {#6478
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App\Twig\Components\Training\Exercise\ExerciseImage {#7316
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  "color" => "primary"
  "small" => true
]

[
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]

App\Twig\Components\Ui\Badge {#7447
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[
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]

App\Twig\Components\Training\DifficultyBadge {#7429
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}

[
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]

[
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]

App\Twig\Components\Media\Icon {#7341
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]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7493
  +exercise: App\Entity\Training\Exercise {#4100
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4101 …}
    -videos: Doctrine\ORM\PersistentCollection {#4103 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4105 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4107 …}
    -categories: Doctrine\ORM\PersistentCollection {#4109 …}
    -materials: Doctrine\ORM\PersistentCollection {#4111 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4113 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4115 …}
    -mainExercise: App\Entity\Training\Exercise {#4082 …}
    -variants: Doctrine\ORM\PersistentCollection {#4117 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4086 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4119 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4121 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4123 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4125 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4097
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769226508 {#4098
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    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4099
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    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 19789
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "ir shinbox stretch"
    -metaphoneName: "IRXNBKSSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4101 …}
    -videos: Doctrine\ORM\PersistentCollection {#4103 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4097
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    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4099
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  "alt" => "Image Étirement Shinbox"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7532
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1274 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Étirement Shinbox"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1266 …}
  +exercise: App\Entity\Training\Exercise {#4100
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4101 …}
    -videos: Doctrine\ORM\PersistentCollection {#4103 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4105 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4097
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6964 …}
}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7651
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7675
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Ischio-jambiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7711
  +name: "Ischio-jambiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7693
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7557
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 360
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    -images: Doctrine\ORM\PersistentCollection {#4133 …}
    -videos: Doctrine\ORM\PersistentCollection {#4135 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4137 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4139 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4129
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    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4131
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  "shortName" => false
  "id" => "exercise-card-6733d70cdce80"
]

[
  "id" => "exercise-card-6733d70cdce80"
]

App\Twig\Components\Card\ExerciseCardH {#7757
  +exercise: App\Entity\Training\Exercise {#4132
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4133 …}
    -videos: Doctrine\ORM\PersistentCollection {#4135 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4137 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4139 …}
    -categories: Doctrine\ORM\PersistentCollection {#4141 …}
    -materials: Doctrine\ORM\PersistentCollection {#4143 …}
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    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4082 …}
    -variants: Doctrine\ORM\PersistentCollection {#4149 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4152 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4153 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4155 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4157 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4159 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4129
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4130
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    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4131
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    -publishedBy: null
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    -tiersId: 1168
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4133 …}
    -videos: Doctrine\ORM\PersistentCollection {#4135 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4153 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4129
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769195506 {#4130
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    #createdBy: null
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    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4131
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  "alt" => "Image Auto-massage du piriforme"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7796
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1274 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Auto-massage du piriforme"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1266 …}
  +exercise: App\Entity\Training\Exercise {#4132
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4133 …}
    -videos: Doctrine\ORM\PersistentCollection {#4135 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4137 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4139 …}
    -categories: Doctrine\ORM\PersistentCollection {#4141 …}
    -materials: Doctrine\ORM\PersistentCollection {#4143 …}
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    -isAvatarDefaultBackView: true
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    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4153 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4157 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4159 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4129
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4130
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4131
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
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    -metaphoneName: "PRFRMSSMX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6964 …}
}

[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7905
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7884
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7821
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4395 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#7958
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1259 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4166
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4167 …}
    -videos: Doctrine\ORM\PersistentCollection {#4169 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4171 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4173 …}
    -categories: Doctrine\ORM\PersistentCollection {#4175 …}
    -materials: Doctrine\ORM\PersistentCollection {#4177 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4179 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4181 …}
    -mainExercise: App\Entity\Training\Exercise {#4184 …}
    -variants: Doctrine\ORM\PersistentCollection {#4185 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4188 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4189 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4191 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4193 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4195 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4163
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252812 {#4164
      date: 2026-01-24 12:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4197 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4165
      date: 2025-07-09 21:39:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19794
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring stretch supine"
    -metaphoneName: "HMSTRNKSTRXSPN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdd8a4"
]

[
  "id" => "exercise-card-6733d70cdd8a4"
]

App\Twig\Components\Card\ExerciseCardH {#7951
  +exercise: App\Entity\Training\Exercise {#4166
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4167 …}
    -videos: Doctrine\ORM\PersistentCollection {#4169 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4171 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4173 …}
    -categories: Doctrine\ORM\PersistentCollection {#4175 …}
    -materials: Doctrine\ORM\PersistentCollection {#4177 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4179 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4181 …}
    -mainExercise: App\Entity\Training\Exercise {#4184 …}
    -variants: Doctrine\ORM\PersistentCollection {#4185 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4188 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4189 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4191 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4193 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4195 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4163
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252812 {#4164
      date: 2026-01-24 12:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4197 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4165
      date: 2025-07-09 21:39:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19794
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring stretch supine"
    -metaphoneName: "HMSTRNKSTRXSPN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}