GET https://test.fitmetrics.ch/en/exercises/group/88-crunch

Components

14 Twig Components
118 Render Count
82 ms Render Time
88.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.42ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 48.79ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 10.87ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
10 0.66ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.62ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.42ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.49ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.41ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 28.98ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.05ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.60ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.83ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.29ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.29ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 88.5 MiB 28.98 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#4596
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2487 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.39 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4464
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4475
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
88.5 MiB 1.20 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#4664
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4679
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4730
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4758
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4774
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4798
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4822
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4846
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4870
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4894
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4918
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4942
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5478
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
88.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5514
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 88.5 MiB 7.05 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#5547
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5560 …}
  -formFactory: Symfony\Component\Form\FormFactory {#2992 …}
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#5682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5698
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5728
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5760
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#5779
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5889
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5923
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5939
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5963
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5987
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6011
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6035
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6059
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6083
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6107
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6131
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6155
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 88.5 MiB 0.38 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6200
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6190
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#5831
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 88.5 MiB 0.60 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Crunch"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6283
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.groups"
      "url" => "/en/exercises/groups"
    ]
    [
      "label" => "Crunch"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Crunch"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6313
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6335
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6358
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 88.5 MiB 0.83 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6381
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#6459
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 13.11 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3388
    #id: 102
    #token: "6522abac9a3c8"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: App\Entity\Training\Exercise {#3925
      #id: 496
      #token: "6733d710313fb"
      -images: Doctrine\ORM\PersistentCollection {#3924 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398 …}
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4379
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769268329 {#4380
        date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4409 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750878054 {#4381
        date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 239
      -tiersId: 22856
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "crunch dumbbell"
      -metaphoneName: "KRNXTML"
    }
    -variants: Doctrine\ORM\PersistentCollection {#3926 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
    -side: false
    #createdAt: DateTimeImmutable @1696360729 {#3428
      date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1775757082 {#3342
      date: 2026-04-09 19:51:22.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4143 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696360729 {#3438
      date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 362
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ab crunch machine"
    -metaphoneName: "ABKRNXMXN"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac9a3c8"
]
Attributes
[
  "id" => "exercise-card-6522abac9a3c8"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6508
  +exercise: App\Entity\Training\Exercise {#3388
    #id: 102
    #token: "6522abac9a3c8"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: App\Entity\Training\Exercise {#3925
      #id: 496
      #token: "6733d710313fb"
      -images: Doctrine\ORM\PersistentCollection {#3924 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398 …}
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4379
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769268329 {#4380
        date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4409 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750878054 {#4381
        date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 239
      -tiersId: 22856
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "crunch dumbbell"
      -metaphoneName: "KRNXTML"
    }
    -variants: Doctrine\ORM\PersistentCollection {#3926 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
    -side: false
    #createdAt: DateTimeImmutable @1696360729 {#3428
      date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1775757082 {#3342
      date: 2026-04-09 19:51:22.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4143 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696360729 {#3438
      date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 362
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ab crunch machine"
    -metaphoneName: "ABKRNXMXN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.82 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3388
    #id: 102
    #token: "6522abac9a3c8"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: App\Entity\Training\Exercise {#3925
      #id: 496
      #token: "6733d710313fb"
      -images: Doctrine\ORM\PersistentCollection {#3924 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398 …}
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4379
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769268329 {#4380
        date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4409 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750878054 {#4381
        date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 239
      -tiersId: 22856
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "crunch dumbbell"
      -metaphoneName: "KRNXTML"
    }
    -variants: Doctrine\ORM\PersistentCollection {#3926 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
    -side: false
    #createdAt: DateTimeImmutable @1696360729 {#3428
      date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1775757082 {#3342
      date: 2026-04-09 19:51:22.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4143 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696360729 {#3438
      date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 362
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ab crunch machine"
    -metaphoneName: "ABKRNXMXN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Ab Crunch Machine"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7120
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Ab Crunch Machine"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#3388
    #id: 102
    #token: "6522abac9a3c8"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: App\Entity\Training\Exercise {#3925
      #id: 496
      #token: "6733d710313fb"
      -images: Doctrine\ORM\PersistentCollection {#3924 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398 …}
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4379
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769268329 {#4380
        date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4409 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750878054 {#4381
        date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 239
      -tiersId: 22856
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "crunch dumbbell"
      -metaphoneName: "KRNXTML"
    }
    -variants: Doctrine\ORM\PersistentCollection {#3926 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
    -side: false
    #createdAt: DateTimeImmutable @1696360729 {#3428
      date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1775757082 {#3342
      date: 2026-04-09 19:51:22.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4143 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696360729 {#3438
      date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 362
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ab crunch machine"
    -metaphoneName: "ABKRNXMXN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7092 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.23 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7182
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.23 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7198
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7142
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 2.64 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4146
    #id: 115
    #token: "6522abaca6080"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#3388
      #id: 102
      #token: "6522abac9a3c8"
      -images: Doctrine\ORM\PersistentCollection {#3596 …}
      -videos: Doctrine\ORM\PersistentCollection {#3680 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
      -categories: Doctrine\ORM\PersistentCollection {#3770 …}
      -materials: Doctrine\ORM\PersistentCollection {#3860 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
      -mainExercise: App\Entity\Training\Exercise {#3925
        #id: 496
        #token: "6733d710313fb"
        -images: Doctrine\ORM\PersistentCollection {#3924 …}
        -videos: Doctrine\ORM\PersistentCollection {#4383 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
        -categories: Doctrine\ORM\PersistentCollection {#4389 …}
        -materials: Doctrine\ORM\PersistentCollection {#4391 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: null
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
        -mainExercise: App\Entity\Training\Exercise {#4398 …}
        -variants: Doctrine\ORM\PersistentCollection {#4399 …}
        -isAvatarDefaultBackView: false
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450640 {#4379
          date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769268329 {#4380
          date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4409 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1750878054 {#4381
          date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 239
        -tiersId: 22856
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "crunch dumbbell"
        -metaphoneName: "KRNXTML"
      }
      -variants: Doctrine\ORM\PersistentCollection {#3926 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: App\Entity\User {#3935 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
      -side: false
      #createdAt: DateTimeImmutable @1696360729 {#3428
        date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1775757082 {#3342
        date: 2026-04-09 19:51:22.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4143 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1696360729 {#3438
        date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 362
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "ab crunch machine"
      -metaphoneName: "ABKRNXMXN"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4163 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4166 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: false
    #createdAt: DateTimeImmutable @1696715736 {#4141
      date: 2023-10-07 23:55:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773739332 {#4144
      date: 2026-03-17 10:22:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696715736 {#4145
      date: 2023-10-07 23:55:36.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 124
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ab crunch"
    -metaphoneName: "ABKRNX"
  }
  "shortName" => false
  "id" => "exercise-card-6522abaca6080"
]
Attributes
[
  "id" => "exercise-card-6522abaca6080"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6544
  +exercise: App\Entity\Training\Exercise {#4146
    #id: 115
    #token: "6522abaca6080"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#3388
      #id: 102
      #token: "6522abac9a3c8"
      -images: Doctrine\ORM\PersistentCollection {#3596 …}
      -videos: Doctrine\ORM\PersistentCollection {#3680 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
      -categories: Doctrine\ORM\PersistentCollection {#3770 …}
      -materials: Doctrine\ORM\PersistentCollection {#3860 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
      -mainExercise: App\Entity\Training\Exercise {#3925
        #id: 496
        #token: "6733d710313fb"
        -images: Doctrine\ORM\PersistentCollection {#3924 …}
        -videos: Doctrine\ORM\PersistentCollection {#4383 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
        -categories: Doctrine\ORM\PersistentCollection {#4389 …}
        -materials: Doctrine\ORM\PersistentCollection {#4391 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: null
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
        -mainExercise: App\Entity\Training\Exercise {#4398 …}
        -variants: Doctrine\ORM\PersistentCollection {#4399 …}
        -isAvatarDefaultBackView: false
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450640 {#4379
          date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769268329 {#4380
          date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4409 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1750878054 {#4381
          date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 239
        -tiersId: 22856
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "crunch dumbbell"
        -metaphoneName: "KRNXTML"
      }
      -variants: Doctrine\ORM\PersistentCollection {#3926 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: App\Entity\User {#3935 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
      -side: false
      #createdAt: DateTimeImmutable @1696360729 {#3428
        date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1775757082 {#3342
        date: 2026-04-09 19:51:22.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4143 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1696360729 {#3438
        date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 362
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "ab crunch machine"
      -metaphoneName: "ABKRNXMXN"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4163 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4166 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: false
    #createdAt: DateTimeImmutable @1696715736 {#4141
      date: 2023-10-07 23:55:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773739332 {#4144
      date: 2026-03-17 10:22:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696715736 {#4145
      date: 2023-10-07 23:55:36.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 124
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ab crunch"
    -metaphoneName: "ABKRNX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4146
    #id: 115
    #token: "6522abaca6080"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#3388
      #id: 102
      #token: "6522abac9a3c8"
      -images: Doctrine\ORM\PersistentCollection {#3596 …}
      -videos: Doctrine\ORM\PersistentCollection {#3680 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
      -categories: Doctrine\ORM\PersistentCollection {#3770 …}
      -materials: Doctrine\ORM\PersistentCollection {#3860 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
      -mainExercise: App\Entity\Training\Exercise {#3925
        #id: 496
        #token: "6733d710313fb"
        -images: Doctrine\ORM\PersistentCollection {#3924 …}
        -videos: Doctrine\ORM\PersistentCollection {#4383 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
        -categories: Doctrine\ORM\PersistentCollection {#4389 …}
        -materials: Doctrine\ORM\PersistentCollection {#4391 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: null
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
        -mainExercise: App\Entity\Training\Exercise {#4398 …}
        -variants: Doctrine\ORM\PersistentCollection {#4399 …}
        -isAvatarDefaultBackView: false
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450640 {#4379
          date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769268329 {#4380
          date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4409 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1750878054 {#4381
          date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 239
        -tiersId: 22856
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "crunch dumbbell"
        -metaphoneName: "KRNXTML"
      }
      -variants: Doctrine\ORM\PersistentCollection {#3926 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: App\Entity\User {#3935 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
      -side: false
      #createdAt: DateTimeImmutable @1696360729 {#3428
        date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1775757082 {#3342
        date: 2026-04-09 19:51:22.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4143 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1696360729 {#3438
        date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 362
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "ab crunch machine"
      -metaphoneName: "ABKRNXMXN"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4163 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4166 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: false
    #createdAt: DateTimeImmutable @1696715736 {#4141
      date: 2023-10-07 23:55:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773739332 {#4144
      date: 2026-03-17 10:22:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696715736 {#4145
      date: 2023-10-07 23:55:36.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 124
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ab crunch"
    -metaphoneName: "ABKRNX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Ab Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7359
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Ab Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4146
    #id: 115
    #token: "6522abaca6080"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#3388
      #id: 102
      #token: "6522abac9a3c8"
      -images: Doctrine\ORM\PersistentCollection {#3596 …}
      -videos: Doctrine\ORM\PersistentCollection {#3680 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
      -categories: Doctrine\ORM\PersistentCollection {#3770 …}
      -materials: Doctrine\ORM\PersistentCollection {#3860 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
      -mainExercise: App\Entity\Training\Exercise {#3925
        #id: 496
        #token: "6733d710313fb"
        -images: Doctrine\ORM\PersistentCollection {#3924 …}
        -videos: Doctrine\ORM\PersistentCollection {#4383 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
        -categories: Doctrine\ORM\PersistentCollection {#4389 …}
        -materials: Doctrine\ORM\PersistentCollection {#4391 …}
        -status: null
        -statusInternal: "done"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: null
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
        -mainExercise: App\Entity\Training\Exercise {#4398 …}
        -variants: Doctrine\ORM\PersistentCollection {#4399 …}
        -isAvatarDefaultBackView: false
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450640 {#4379
          date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769268329 {#4380
          date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4409 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1750878054 {#4381
          date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 239
        -tiersId: 22856
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "crunch dumbbell"
        -metaphoneName: "KRNXTML"
      }
      -variants: Doctrine\ORM\PersistentCollection {#3926 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: App\Entity\User {#3935 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
      -side: false
      #createdAt: DateTimeImmutable @1696360729 {#3428
        date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1775757082 {#3342
        date: 2026-04-09 19:51:22.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4143 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1696360729 {#3438
        date: 2023-10-03 21:18:49.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 362
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "ab crunch machine"
      -metaphoneName: "ABKRNXMXN"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4163 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4166 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: false
    #createdAt: DateTimeImmutable @1696715736 {#4141
      date: 2023-10-07 23:55:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773739332 {#4144
      date: 2026-03-17 10:22:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696715736 {#4145
      date: 2023-10-07 23:55:36.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 124
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ab crunch"
    -metaphoneName: "ABKRNX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7092 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7391
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7370
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7352
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 2.54 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4180
    #id: 137
    #token: "6544051b8c7d6"
    -images: Doctrine\ORM\PersistentCollection {#4181 …}
    -videos: Doctrine\ORM\PersistentCollection {#4183 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4185 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -categories: Doctrine\ORM\PersistentCollection {#4189 …}
    -materials: Doctrine\ORM\PersistentCollection {#4191 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4193 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4195 …}
    -mainExercise: App\Entity\Training\Exercise {#3925
      #id: 496
      #token: "6733d710313fb"
      -images: Doctrine\ORM\PersistentCollection {#3924 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398 …}
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4379
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769268329 {#4380
        date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4409 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750878054 {#4381
        date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 239
      -tiersId: 22856
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "crunch dumbbell"
      -metaphoneName: "KRNXTML"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4197 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4200 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4201 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4203 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4205 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4207 …}
    -side: false
    #createdAt: DateTimeImmutable @1698956571 {#4177
      date: 2023-11-02 21:22:51.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234927 {#4178
      date: 2026-01-24 07:08:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4209 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1698956571 {#4179
      date: 2023-11-02 21:22:51.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 386
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable crunch"
    -metaphoneName: "KBLKRNX"
  }
  "shortName" => false
  "id" => "exercise-card-6544051b8c7d6"
]
Attributes
[
  "id" => "exercise-card-6544051b8c7d6"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7437
  +exercise: App\Entity\Training\Exercise {#4180
    #id: 137
    #token: "6544051b8c7d6"
    -images: Doctrine\ORM\PersistentCollection {#4181 …}
    -videos: Doctrine\ORM\PersistentCollection {#4183 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4185 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -categories: Doctrine\ORM\PersistentCollection {#4189 …}
    -materials: Doctrine\ORM\PersistentCollection {#4191 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4193 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4195 …}
    -mainExercise: App\Entity\Training\Exercise {#3925
      #id: 496
      #token: "6733d710313fb"
      -images: Doctrine\ORM\PersistentCollection {#3924 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398 …}
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4379
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769268329 {#4380
        date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4409 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750878054 {#4381
        date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 239
      -tiersId: 22856
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "crunch dumbbell"
      -metaphoneName: "KRNXTML"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4197 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4200 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4201 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4203 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4205 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4207 …}
    -side: false
    #createdAt: DateTimeImmutable @1698956571 {#4177
      date: 2023-11-02 21:22:51.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234927 {#4178
      date: 2026-01-24 07:08:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4209 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1698956571 {#4179
      date: 2023-11-02 21:22:51.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 386
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable crunch"
    -metaphoneName: "KBLKRNX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4180
    #id: 137
    #token: "6544051b8c7d6"
    -images: Doctrine\ORM\PersistentCollection {#4181 …}
    -videos: Doctrine\ORM\PersistentCollection {#4183 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4185 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -categories: Doctrine\ORM\PersistentCollection {#4189 …}
    -materials: Doctrine\ORM\PersistentCollection {#4191 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4193 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4195 …}
    -mainExercise: App\Entity\Training\Exercise {#3925
      #id: 496
      #token: "6733d710313fb"
      -images: Doctrine\ORM\PersistentCollection {#3924 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398 …}
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4379
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769268329 {#4380
        date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4409 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750878054 {#4381
        date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 239
      -tiersId: 22856
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "crunch dumbbell"
      -metaphoneName: "KRNXTML"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4197 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4200 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4201 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4203 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4205 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4207 …}
    -side: false
    #createdAt: DateTimeImmutable @1698956571 {#4177
      date: 2023-11-02 21:22:51.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234927 {#4178
      date: 2026-01-24 07:08:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4209 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1698956571 {#4179
      date: 2023-11-02 21:22:51.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 386
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable crunch"
    -metaphoneName: "KBLKRNX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cable crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7526
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cable crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4180
    #id: 137
    #token: "6544051b8c7d6"
    -images: Doctrine\ORM\PersistentCollection {#4181 …}
    -videos: Doctrine\ORM\PersistentCollection {#4183 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4185 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -categories: Doctrine\ORM\PersistentCollection {#4189 …}
    -materials: Doctrine\ORM\PersistentCollection {#4191 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4193 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4195 …}
    -mainExercise: App\Entity\Training\Exercise {#3925
      #id: 496
      #token: "6733d710313fb"
      -images: Doctrine\ORM\PersistentCollection {#3924 …}
      -videos: Doctrine\ORM\PersistentCollection {#4383 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
      -categories: Doctrine\ORM\PersistentCollection {#4389 …}
      -materials: Doctrine\ORM\PersistentCollection {#4391 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
      -mainExercise: App\Entity\Training\Exercise {#4398 …}
      -variants: Doctrine\ORM\PersistentCollection {#4399 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450640 {#4379
        date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769268329 {#4380
        date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4409 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1750878054 {#4381
        date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 239
      -tiersId: 22856
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "crunch dumbbell"
      -metaphoneName: "KRNXTML"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4197 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4200 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4201 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4203 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4205 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4207 …}
    -side: false
    #createdAt: DateTimeImmutable @1698956571 {#4177
      date: 2023-11-02 21:22:51.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234927 {#4178
      date: 2026-01-24 07:08:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4209 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1698956571 {#4179
      date: 2023-11-02 21:22:51.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 386
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable crunch"
    -metaphoneName: "KBLKRNX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7092 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7558
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7537
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7519
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 2.45 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4214
    #id: 144
    #token: "65510cf556df2"
    -images: Doctrine\ORM\PersistentCollection {#4215 …}
    -videos: Doctrine\ORM\PersistentCollection {#4217 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4219 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -categories: Doctrine\ORM\PersistentCollection {#4223 …}
    -materials: Doctrine\ORM\PersistentCollection {#4225 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4227 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4229 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4231 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4233 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4235 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4237 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4239 …}
    -side: false
    #createdAt: DateTimeImmutable @1699810549 {#4211
      date: 2023-11-12 18:35:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769213488 {#4212
      date: 2026-01-24 01:11:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699810549 {#4213
      date: 2023-11-12 18:35:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 163
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch legs raised"
    -metaphoneName: "KRNXLKSRST"
  }
  "shortName" => false
  "id" => "exercise-card-65510cf556df2"
]
Attributes
[
  "id" => "exercise-card-65510cf556df2"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7604
  +exercise: App\Entity\Training\Exercise {#4214
    #id: 144
    #token: "65510cf556df2"
    -images: Doctrine\ORM\PersistentCollection {#4215 …}
    -videos: Doctrine\ORM\PersistentCollection {#4217 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4219 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -categories: Doctrine\ORM\PersistentCollection {#4223 …}
    -materials: Doctrine\ORM\PersistentCollection {#4225 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4227 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4229 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4231 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4233 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4235 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4237 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4239 …}
    -side: false
    #createdAt: DateTimeImmutable @1699810549 {#4211
      date: 2023-11-12 18:35:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769213488 {#4212
      date: 2026-01-24 01:11:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699810549 {#4213
      date: 2023-11-12 18:35:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 163
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch legs raised"
    -metaphoneName: "KRNXLKSRST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4214
    #id: 144
    #token: "65510cf556df2"
    -images: Doctrine\ORM\PersistentCollection {#4215 …}
    -videos: Doctrine\ORM\PersistentCollection {#4217 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4219 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -categories: Doctrine\ORM\PersistentCollection {#4223 …}
    -materials: Doctrine\ORM\PersistentCollection {#4225 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4227 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4229 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4231 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4233 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4235 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4237 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4239 …}
    -side: false
    #createdAt: DateTimeImmutable @1699810549 {#4211
      date: 2023-11-12 18:35:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769213488 {#4212
      date: 2026-01-24 01:11:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699810549 {#4213
      date: 2023-11-12 18:35:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 163
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch legs raised"
    -metaphoneName: "KRNXLKSRST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Legs Raised Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7690
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Legs Raised Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4214
    #id: 144
    #token: "65510cf556df2"
    -images: Doctrine\ORM\PersistentCollection {#4215 …}
    -videos: Doctrine\ORM\PersistentCollection {#4217 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4219 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -categories: Doctrine\ORM\PersistentCollection {#4223 …}
    -materials: Doctrine\ORM\PersistentCollection {#4225 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4227 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4229 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4231 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4233 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4235 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4237 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4239 …}
    -side: false
    #createdAt: DateTimeImmutable @1699810549 {#4211
      date: 2023-11-12 18:35:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769213488 {#4212
      date: 2026-01-24 01:11:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699810549 {#4213
      date: 2023-11-12 18:35:49.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 163
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch legs raised"
    -metaphoneName: "KRNXLKSRST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7092 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7722
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7701
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7683
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 88.5 MiB 0.40 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#7775
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 2.41 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4246
    #id: 145
    #token: "65510def371f9"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1699810799 {#4243
      date: 2023-11-12 18:39:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771241853 {#4244
      date: 2026-02-16 12:37:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699810799 {#4245
      date: 2023-11-12 18:39:59.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 222
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominal crunch lateral"
    -metaphoneName: "ABTMNLKRNXLTRL"
  }
  "shortName" => false
  "id" => "exercise-card-65510def371f9"
]
Attributes
[
  "id" => "exercise-card-65510def371f9"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7768
  +exercise: App\Entity\Training\Exercise {#4246
    #id: 145
    #token: "65510def371f9"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1699810799 {#4243
      date: 2023-11-12 18:39:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771241853 {#4244
      date: 2026-02-16 12:37:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699810799 {#4245
      date: 2023-11-12 18:39:59.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 222
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominal crunch lateral"
    -metaphoneName: "ABTMNLKRNXLTRL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4246
    #id: 145
    #token: "65510def371f9"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1699810799 {#4243
      date: 2023-11-12 18:39:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771241853 {#4244
      date: 2026-02-16 12:37:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699810799 {#4245
      date: 2023-11-12 18:39:59.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 222
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominal crunch lateral"
    -metaphoneName: "ABTMNLKRNXLTRL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Lateral Abdominal Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7889
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Lateral Abdominal Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4246
    #id: 145
    #token: "65510def371f9"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1699810799 {#4243
      date: 2023-11-12 18:39:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771241853 {#4244
      date: 2026-02-16 12:37:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699810799 {#4245
      date: 2023-11-12 18:39:59.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 222
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominal crunch lateral"
    -metaphoneName: "ABTMNLKRNXLTRL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7092 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7921
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7900
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7882
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 2.39 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4280
    #id: 164
    #token: "6553c6f85ad94"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4300 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: false
    #createdAt: DateTimeImmutable @1699989240 {#4277
      date: 2023-11-14 20:14:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775752096 {#4278
      date: 2026-04-09 18:28:16.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699989240 {#4279
      date: 2023-11-14 20:14:00.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 218
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominal crunch trx"
    -metaphoneName: "ABTMNLKRNXTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-6553c6f85ad94"
]
Attributes
[
  "id" => "exercise-card-6553c6f85ad94"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7967
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 164
    #token: "6553c6f85ad94"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4300 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: false
    #createdAt: DateTimeImmutable @1699989240 {#4277
      date: 2023-11-14 20:14:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775752096 {#4278
      date: 2026-04-09 18:28:16.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699989240 {#4279
      date: 2023-11-14 20:14:00.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 218
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominal crunch trx"
    -metaphoneName: "ABTMNLKRNXTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4280
    #id: 164
    #token: "6553c6f85ad94"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4300 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: false
    #createdAt: DateTimeImmutable @1699989240 {#4277
      date: 2023-11-14 20:14:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775752096 {#4278
      date: 2026-04-09 18:28:16.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699989240 {#4279
      date: 2023-11-14 20:14:00.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 218
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominal crunch trx"
    -metaphoneName: "ABTMNLKRNXTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image TRX Abdominal Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8053
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image TRX Abdominal Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 164
    #token: "6553c6f85ad94"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4300 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: false
    #createdAt: DateTimeImmutable @1699989240 {#4277
      date: 2023-11-14 20:14:00.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775752096 {#4278
      date: 2026-04-09 18:28:16.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699989240 {#4279
      date: 2023-11-14 20:14:00.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 218
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abdominal crunch trx"
    -metaphoneName: "ABTMNLKRNXTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7092 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8085
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8064
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8046
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 6.60 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4314
    #id: 325
    #token: "6733d70c912e8"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4335 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4337 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4339 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4311
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773565073 {#4312
      date: 2026-03-15 09:57:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4343 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4313
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 23150
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch tuck"
    -metaphoneName: "KRNXTK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c912e8"
]
Attributes
[
  "id" => "exercise-card-6733d70c912e8"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8131
  +exercise: App\Entity\Training\Exercise {#4314
    #id: 325
    #token: "6733d70c912e8"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4335 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4337 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4339 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4311
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773565073 {#4312
      date: 2026-03-15 09:57:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4343 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4313
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 23150
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch tuck"
    -metaphoneName: "KRNXTK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 2.92 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4314
    #id: 325
    #token: "6733d70c912e8"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4335 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4337 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4339 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4311
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773565073 {#4312
      date: 2026-03-15 09:57:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4343 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4313
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 23150
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch tuck"
    -metaphoneName: "KRNXTK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Tuck Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8170
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Tuck Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4314
    #id: 325
    #token: "6733d70c912e8"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4335 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4337 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4339 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4341 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4311
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773565073 {#4312
      date: 2026-03-15 09:57:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4343 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4313
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 23150
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch tuck"
    -metaphoneName: "KRNXTK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7092 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8290
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8269
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8197
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 5.31 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4348
    #id: 491
    #token: "6733d7102efc7"
    -images: Doctrine\ORM\PersistentCollection {#4349 …}
    -videos: Doctrine\ORM\PersistentCollection {#4351 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4353 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4355 …}
    -categories: Doctrine\ORM\PersistentCollection {#4357 …}
    -materials: Doctrine\ORM\PersistentCollection {#4359 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4361 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4363 …}
    -mainExercise: App\Entity\Training\Exercise {#4366
      #id: 721
      #token: "6733d7153f63e"
      -images: Doctrine\ORM\PersistentCollection {#4365 …}
      -videos: Doctrine\ORM\PersistentCollection {#4415 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4417 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4419 …}
      -categories: Doctrine\ORM\PersistentCollection {#4421 …}
      -materials: Doctrine\ORM\PersistentCollection {#4423 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "contraction"
      -disciplines: Doctrine\ORM\PersistentCollection {#4425 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4427 …}
      -mainExercise: App\Entity\Training\Exercise {#4430 …}
      -variants: Doctrine\ORM\PersistentCollection {#4431 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450645 {#4411
        date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1768966019 {#4412
        date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4441 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450645 {#4413
        date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 52
      -tiersId: 9
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "ball crunch swiss"
      -metaphoneName: "BLKRNXSWS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4367 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4369 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4371 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4373 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4375 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4345
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248811 {#4346
      date: 2026-01-24 11:00:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4377 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756838965 {#4347
      date: 2025-09-02 20:49:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: 398
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch decline"
    -metaphoneName: "KRNXTKLN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7102efc7"
]
Attributes
[
  "id" => "exercise-card-6733d7102efc7"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8336
  +exercise: App\Entity\Training\Exercise {#4348
    #id: 491
    #token: "6733d7102efc7"
    -images: Doctrine\ORM\PersistentCollection {#4349 …}
    -videos: Doctrine\ORM\PersistentCollection {#4351 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4353 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4355 …}
    -categories: Doctrine\ORM\PersistentCollection {#4357 …}
    -materials: Doctrine\ORM\PersistentCollection {#4359 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4361 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4363 …}
    -mainExercise: App\Entity\Training\Exercise {#4366
      #id: 721
      #token: "6733d7153f63e"
      -images: Doctrine\ORM\PersistentCollection {#4365 …}
      -videos: Doctrine\ORM\PersistentCollection {#4415 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4417 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4419 …}
      -categories: Doctrine\ORM\PersistentCollection {#4421 …}
      -materials: Doctrine\ORM\PersistentCollection {#4423 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "contraction"
      -disciplines: Doctrine\ORM\PersistentCollection {#4425 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4427 …}
      -mainExercise: App\Entity\Training\Exercise {#4430 …}
      -variants: Doctrine\ORM\PersistentCollection {#4431 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450645 {#4411
        date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1768966019 {#4412
        date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4441 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450645 {#4413
        date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 52
      -tiersId: 9
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "ball crunch swiss"
      -metaphoneName: "BLKRNXSWS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4367 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4369 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4371 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4373 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4375 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4345
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248811 {#4346
      date: 2026-01-24 11:00:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4377 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756838965 {#4347
      date: 2025-09-02 20:49:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: 398
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch decline"
    -metaphoneName: "KRNXTKLN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 2.03 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4348
    #id: 491
    #token: "6733d7102efc7"
    -images: Doctrine\ORM\PersistentCollection {#4349 …}
    -videos: Doctrine\ORM\PersistentCollection {#4351 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4353 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4355 …}
    -categories: Doctrine\ORM\PersistentCollection {#4357 …}
    -materials: Doctrine\ORM\PersistentCollection {#4359 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4361 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4363 …}
    -mainExercise: App\Entity\Training\Exercise {#4366
      #id: 721
      #token: "6733d7153f63e"
      -images: Doctrine\ORM\PersistentCollection {#4365 …}
      -videos: Doctrine\ORM\PersistentCollection {#4415 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4417 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4419 …}
      -categories: Doctrine\ORM\PersistentCollection {#4421 …}
      -materials: Doctrine\ORM\PersistentCollection {#4423 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "contraction"
      -disciplines: Doctrine\ORM\PersistentCollection {#4425 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4427 …}
      -mainExercise: App\Entity\Training\Exercise {#4430 …}
      -variants: Doctrine\ORM\PersistentCollection {#4431 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450645 {#4411
        date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1768966019 {#4412
        date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4441 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450645 {#4413
        date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 52
      -tiersId: 9
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "ball crunch swiss"
      -metaphoneName: "BLKRNXSWS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4367 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4369 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4371 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4373 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4375 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4345
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248811 {#4346
      date: 2026-01-24 11:00:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4377 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756838965 {#4347
      date: 2025-09-02 20:49:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: 398
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch decline"
    -metaphoneName: "KRNXTKLN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Decline Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8379
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Decline Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4348
    #id: 491
    #token: "6733d7102efc7"
    -images: Doctrine\ORM\PersistentCollection {#4349 …}
    -videos: Doctrine\ORM\PersistentCollection {#4351 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4353 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4355 …}
    -categories: Doctrine\ORM\PersistentCollection {#4357 …}
    -materials: Doctrine\ORM\PersistentCollection {#4359 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4361 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4363 …}
    -mainExercise: App\Entity\Training\Exercise {#4366
      #id: 721
      #token: "6733d7153f63e"
      -images: Doctrine\ORM\PersistentCollection {#4365 …}
      -videos: Doctrine\ORM\PersistentCollection {#4415 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4417 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4419 …}
      -categories: Doctrine\ORM\PersistentCollection {#4421 …}
      -materials: Doctrine\ORM\PersistentCollection {#4423 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "contraction"
      -disciplines: Doctrine\ORM\PersistentCollection {#4425 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4427 …}
      -mainExercise: App\Entity\Training\Exercise {#4430 …}
      -variants: Doctrine\ORM\PersistentCollection {#4431 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450645 {#4411
        date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1768966019 {#4412
        date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4441 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450645 {#4413
        date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 52
      -tiersId: 9
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "ball crunch swiss"
      -metaphoneName: "BLKRNXSWS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4367 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4369 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4371 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4373 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4375 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4345
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248811 {#4346
      date: 2026-01-24 11:00:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4377 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756838965 {#4347
      date: 2025-09-02 20:49:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: 398
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch decline"
    -metaphoneName: "KRNXTKLN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7092 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8488
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8467
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8404
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 88.5 MiB 0.04 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8540
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 5.59 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3925
    #id: 496
    #token: "6733d710313fb"
    -images: Doctrine\ORM\PersistentCollection {#3924 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: App\Entity\Training\Exercise {#4398 …}
    -variants: Doctrine\ORM\PersistentCollection {#4399 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4379
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268329 {#4380
      date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4409 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750878054 {#4381
      date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 239
    -tiersId: 22856
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch dumbbell"
    -metaphoneName: "KRNXTML"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710313fb"
]
Attributes
[
  "id" => "exercise-card-6733d710313fb"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8534
  +exercise: App\Entity\Training\Exercise {#3925
    #id: 496
    #token: "6733d710313fb"
    -images: Doctrine\ORM\PersistentCollection {#3924 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: App\Entity\Training\Exercise {#4398 …}
    -variants: Doctrine\ORM\PersistentCollection {#4399 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4379
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268329 {#4380
      date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4409 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750878054 {#4381
      date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 239
    -tiersId: 22856
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch dumbbell"
    -metaphoneName: "KRNXTML"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 2.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3925
    #id: 496
    #token: "6733d710313fb"
    -images: Doctrine\ORM\PersistentCollection {#3924 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: App\Entity\Training\Exercise {#4398 …}
    -variants: Doctrine\ORM\PersistentCollection {#4399 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4379
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268329 {#4380
      date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4409 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750878054 {#4381
      date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 239
    -tiersId: 22856
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch dumbbell"
    -metaphoneName: "KRNXTML"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8598
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#3925
    #id: 496
    #token: "6733d710313fb"
    -images: Doctrine\ORM\PersistentCollection {#3924 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: App\Entity\Training\Exercise {#4398 …}
    -variants: Doctrine\ORM\PersistentCollection {#4399 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4401 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4403 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4405 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4407 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4379
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268329 {#4380
      date: 2026-01-24 16:25:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4409 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750878054 {#4381
      date: 2025-06-25 21:00:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 239
    -tiersId: 22856
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "crunch dumbbell"
    -metaphoneName: "KRNXTML"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7092 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8707
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8686
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8623
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 5.74 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4366
    #id: 721
    #token: "6733d7153f63e"
    -images: Doctrine\ORM\PersistentCollection {#4365 …}
    -videos: Doctrine\ORM\PersistentCollection {#4415 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4419 …}
    -categories: Doctrine\ORM\PersistentCollection {#4421 …}
    -materials: Doctrine\ORM\PersistentCollection {#4423 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4425 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4427 …}
    -mainExercise: App\Entity\Training\Exercise {#4430 …}
    -variants: Doctrine\ORM\PersistentCollection {#4431 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4411
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768966019 {#4412
      date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#4413
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 9
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball crunch swiss"
    -metaphoneName: "BLKRNXSWS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7153f63e"
]
Attributes
[
  "id" => "exercise-card-6733d7153f63e"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8753
  +exercise: App\Entity\Training\Exercise {#4366
    #id: 721
    #token: "6733d7153f63e"
    -images: Doctrine\ORM\PersistentCollection {#4365 …}
    -videos: Doctrine\ORM\PersistentCollection {#4415 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4419 …}
    -categories: Doctrine\ORM\PersistentCollection {#4421 …}
    -materials: Doctrine\ORM\PersistentCollection {#4423 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4425 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4427 …}
    -mainExercise: App\Entity\Training\Exercise {#4430 …}
    -variants: Doctrine\ORM\PersistentCollection {#4431 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4411
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768966019 {#4412
      date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#4413
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 9
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball crunch swiss"
    -metaphoneName: "BLKRNXSWS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 2.19 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4366
    #id: 721
    #token: "6733d7153f63e"
    -images: Doctrine\ORM\PersistentCollection {#4365 …}
    -videos: Doctrine\ORM\PersistentCollection {#4415 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4419 …}
    -categories: Doctrine\ORM\PersistentCollection {#4421 …}
    -materials: Doctrine\ORM\PersistentCollection {#4423 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4425 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4427 …}
    -mainExercise: App\Entity\Training\Exercise {#4430 …}
    -variants: Doctrine\ORM\PersistentCollection {#4431 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4411
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768966019 {#4412
      date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#4413
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 9
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball crunch swiss"
    -metaphoneName: "BLKRNXSWS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Swiss Ball Crunch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8792
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Swiss Ball Crunch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4366
    #id: 721
    #token: "6733d7153f63e"
    -images: Doctrine\ORM\PersistentCollection {#4365 …}
    -videos: Doctrine\ORM\PersistentCollection {#4415 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4417 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4419 …}
    -categories: Doctrine\ORM\PersistentCollection {#4421 …}
    -materials: Doctrine\ORM\PersistentCollection {#4423 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4425 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4427 …}
    -mainExercise: App\Entity\Training\Exercise {#4430 …}
    -variants: Doctrine\ORM\PersistentCollection {#4431 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4433 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4435 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4437 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4439 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4411
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768966019 {#4412
      date: 2026-01-21 04:26:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4441 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450645 {#4413
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: 9
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ball crunch swiss"
    -metaphoneName: "BLKRNXSWS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7092 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8901
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8880
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8817
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 88.5 MiB 1.29 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/group/88-crunch"
  +title: "Exercises - Best Crunch exercises - FitMetrics"
  +description: "Fundamental movements: push-ups, squats, pull-ups, dips. Perfect technique for beginners with free videos."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#8987
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9015
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9040
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9063
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9086
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9109
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9132
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9155
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 88.5 MiB 0.29 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#8991
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 88.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9208
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 88.5 MiB 0.03 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9253
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
88.5 MiB 0.10 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9245
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9287
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9319
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9342
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9365
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9388
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9411
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9434
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9457
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9480
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4467 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}