Components
15
Twig Components
127
Render Count
106
ms
Render Time
74.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 68.5 MiB | 37.44 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#5094 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.49 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5141 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5152 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
64.5 MiB | 1.40 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#5203 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5218 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5269 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5297 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5313 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5337 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5361 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5385 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5409 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5433 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5457 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5481 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#5935 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
64.5 MiB | 0.13 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6020 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 68.5 MiB | 9.53 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#6053 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6066 …} -formFactory: Symfony\Component\Form\FormFactory {#3193 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#6188 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6204 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6234 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6266 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6285 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6395 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6429 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6445 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6469 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6493 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6517 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6541 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6565 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6589 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6613 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6637 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6661 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 68.5 MiB | 0.67 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#6706 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6696 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#6337 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 68.5 MiB | 0.73 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3032 -items: [ [ "label" => "menu.home" "url" => "/en/" ] [ "label" => "menu.exercises" "url" => "/en/exercises" ] [ "label" => "label.muscles" "url" => "/en/exercises/muscle" ] [ "label" => "Adductors" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#6789 +items: [ [ "label" => "menu.home" "url" => "/en/" ] [ "label" => "menu.exercises" "url" => "/en/exercises" ] [ "label" => "label.muscles" "url" => "/en/exercises/muscle" ] [ "label" => "Adductors" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3032 -items: [ [ "label" => "menu.home" "url" => "/en/" ] [ "label" => "menu.exercises" "url" => "/en/exercises" ] [ "label" => "label.muscles" "url" => "/en/exercises/muscle" ] [ "label" => "Adductors" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6819 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6841 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6864 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:image | App\Twig\Components\Media\Image | 68.5 MiB | 1.29 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaImage {#3116 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3290 …} #file: Vich\UploaderBundle\Entity\File {#3250 …} #credits: Doctrine\ORM\PersistentCollection {#3117 …} -source: null -zone: null -urlExternal: null #id: 2478 -notes: null #translations: Doctrine\ORM\PersistentCollection {#3263 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1747409300 {#3113 : 2025-05-16 17:28:20.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777553240 {#3271 : 2026-04-30 14:47:20.177012 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null } "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]" "alt" => "Best exercises to work the adductors" "smWidth" => 250 "smHeight" => 250 "lgWidth" => 250 "lgHeight" => 250 ] |
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| Attributes | [ "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]" ] |
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| Component | App\Twig\Components\Media\Image {#6887 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Best exercises to work the adductors" +pictureClass: null +smWidth: 250 +smHeight: 250 +lgWidth: 250 +lgHeight: 250 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: App\Entity\Media\MediaImage {#3116 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3290 …} #file: Vich\UploaderBundle\Entity\File {#3250 …} #credits: Doctrine\ORM\PersistentCollection {#3117 …} -source: null -zone: null -urlExternal: null #id: 2478 -notes: null #translations: Doctrine\ORM\PersistentCollection {#3263 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1747409300 {#3113 : 2025-05-16 17:28:20.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777553240 {#3271 : 2026-04-30 14:47:20.177012 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null } #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} } |
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| ui:accordion | App\Twig\Components\Ui\Accordion | 68.5 MiB | 1.14 ms | |
|---|---|---|---|---|
| Input props | [ "type" => "medium" "class" => "animate-fadeIn mt-2" "textClass" => "text-yellow" "summaryClass" => "text-yellow" "defaultOpen" => false "chevronClass" => "w-[20px] h-[20px] text-yellow" ] |
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| Attributes | [ "class" => "animate-fadeIn mt-2" ] |
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| Component | App\Twig\Components\Ui\Accordion {#6933 +stimulusTarget: null +stimulusAction: null +title: null +content: "" +defaultOpen: false +type: "medium" +chevronClass: "w-[20px] h-[20px] text-yellow" +contentContainerClass: null +summaryClass: "text-yellow" +textClass: "text-yellow" +titleSpacebetween: false +groupName: "accordion" } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-up-circle" "class" => "w-[20px] h-[20px] text-yellow" ] |
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| Attributes | [ "class" => "w-[20px] h-[20px] text-yellow" ] |
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| Component | App\Twig\Components\Media\Icon {#7021 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "chevron-up-circle" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 68.5 MiB | 6.45 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#3585 #id: 186 #token: "656cb68748084" -images: Doctrine\ORM\PersistentCollection {#3570 …} -videos: Doctrine\ORM\PersistentCollection {#3629 …} -muscles: Doctrine\ORM\PersistentCollection {#3627 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3631 …} -categories: Doctrine\ORM\PersistentCollection {#3853 …} -materials: Doctrine\ORM\PersistentCollection {#3943 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#3999 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3963 …} -mainExercise: App\Entity\Training\Exercise {#4008 …} -variants: Doctrine\ORM\PersistentCollection {#4009 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4018 …} -grips: [ "pronation" ] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4030 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4046 …} -aliases: Doctrine\ORM\PersistentCollection {#4122 …} -faqs: Doctrine\ORM\PersistentCollection {#4206 …} -side: false #createdAt: DateTimeImmutable @1701623431 {#3625 : 2023-12-03 18:10:31.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769262646 {#3539 : 2026-01-24 14:50:46.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4226 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1701623431 {#3635 : 2023-12-03 18:10:31.0 Europe/Zurich (+01:00) } -publishedBy: null -notes: null -viewCounter: 312 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "kettlebell squat sumo" -metaphoneName: "KTLBLSKTSM" } "shortName" => false "id" => "exercise-card-656cb68748084" ] |
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| Attributes | [ "id" => "exercise-card-656cb68748084" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#7070 +exercise: App\Entity\Training\Exercise {#3585 #id: 186 #token: "656cb68748084" -images: Doctrine\ORM\PersistentCollection {#3570 …} -videos: Doctrine\ORM\PersistentCollection {#3629 …} -muscles: Doctrine\ORM\PersistentCollection {#3627 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3631 …} -categories: Doctrine\ORM\PersistentCollection {#3853 …} -materials: Doctrine\ORM\PersistentCollection {#3943 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#3999 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3963 …} -mainExercise: App\Entity\Training\Exercise {#4008 …} -variants: Doctrine\ORM\PersistentCollection {#4009 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4018 …} -grips: [ "pronation" ] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4030 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4046 …} -aliases: Doctrine\ORM\PersistentCollection {#4122 …} -faqs: Doctrine\ORM\PersistentCollection {#4206 …} -side: false #createdAt: DateTimeImmutable @1701623431 {#3625 : 2023-12-03 18:10:31.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769262646 {#3539 : 2026-01-24 14:50:46.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4226 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1701623431 {#3635 : 2023-12-03 18:10:31.0 Europe/Zurich (+01:00) } -publishedBy: null -notes: null -viewCounter: 312 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "kettlebell squat sumo" -metaphoneName: "KTLBLSKTSM" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 68.5 MiB | 0.29 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#3585 #id: 186 #token: "656cb68748084" -images: Doctrine\ORM\PersistentCollection {#3570 …} -videos: Doctrine\ORM\PersistentCollection {#3629 …} -muscles: Doctrine\ORM\PersistentCollection {#3627 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3631 …} -categories: Doctrine\ORM\PersistentCollection {#3853 …} -materials: Doctrine\ORM\PersistentCollection {#3943 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#3999 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3963 …} -mainExercise: App\Entity\Training\Exercise {#4008 …} -variants: Doctrine\ORM\PersistentCollection {#4009 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4018 …} -grips: [ "pronation" ] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4030 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4046 …} -aliases: Doctrine\ORM\PersistentCollection {#4122 …} -faqs: Doctrine\ORM\PersistentCollection {#4206 …} -side: false #createdAt: DateTimeImmutable @1701623431 {#3625 : 2023-12-03 18:10:31.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769262646 {#3539 : 2026-01-24 14:50:46.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4226 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1701623431 {#3635 : 2023-12-03 18:10:31.0 Europe/Zurich (+01:00) } -publishedBy: null -notes: null -viewCounter: 312 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "kettlebell squat sumo" -metaphoneName: "KTLBLSKTSM" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Sumo Squat with Kettlebell" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7149 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Sumo Squat with Kettlebell" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#3585 #id: 186 #token: "656cb68748084" -images: Doctrine\ORM\PersistentCollection {#3570 …} -videos: Doctrine\ORM\PersistentCollection {#3629 …} -muscles: Doctrine\ORM\PersistentCollection {#3627 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3631 …} -categories: Doctrine\ORM\PersistentCollection {#3853 …} -materials: Doctrine\ORM\PersistentCollection {#3943 …} -status: null -statusInternal: null -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#3999 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3963 …} -mainExercise: App\Entity\Training\Exercise {#4008 …} -variants: Doctrine\ORM\PersistentCollection {#4009 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4018 …} -grips: [ "pronation" ] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4030 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4046 …} -aliases: Doctrine\ORM\PersistentCollection {#4122 …} -faqs: Doctrine\ORM\PersistentCollection {#4206 …} -side: false #createdAt: DateTimeImmutable @1701623431 {#3625 : 2023-12-03 18:10:31.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769262646 {#3539 : 2026-01-24 14:50:46.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4226 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1701623431 {#3635 : 2023-12-03 18:10:31.0 Europe/Zurich (+01:00) } -publishedBy: null -notes: null -viewCounter: 312 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "kettlebell squat sumo" -metaphoneName: "KTLBLSKTSM" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7140 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#7256 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#7319 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Adductors" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#7343 +name: "Adductors" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 68.5 MiB | 0.25 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#7327 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#7190 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 70.5 MiB | 6.53 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4229 #id: 337 #token: "6733d70cac055" -images: Doctrine\ORM\PersistentCollection {#4230 …} -videos: Doctrine\ORM\PersistentCollection {#4232 …} -muscles: Doctrine\ORM\PersistentCollection {#4234 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4236 …} -categories: Doctrine\ORM\PersistentCollection {#4238 …} -materials: Doctrine\ORM\PersistentCollection {#4240 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4242 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4244 …} -mainExercise: App\Entity\Training\Exercise {#4247 …} -variants: Doctrine\ORM\PersistentCollection {#4248 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4252 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4254 …} -aliases: Doctrine\ORM\PersistentCollection {#4256 …} -faqs: Doctrine\ORM\PersistentCollection {#4258 …} -side: false #createdAt: DateTimeImmutable @1731450636 {#4224 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769146083 {#4227 : 2026-01-23 06:28:03.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4260 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754578068 {#4228 : 2025-08-07 16:47:48.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 61 -tiersId: 1128 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "seated straddle stretch" -metaphoneName: "STTSTRTLSTRX" } "shortName" => false "id" => "exercise-card-6733d70cac055" ] |
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| Attributes | [ "id" => "exercise-card-6733d70cac055" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#7106 +exercise: App\Entity\Training\Exercise {#4229 #id: 337 #token: "6733d70cac055" -images: Doctrine\ORM\PersistentCollection {#4230 …} -videos: Doctrine\ORM\PersistentCollection {#4232 …} -muscles: Doctrine\ORM\PersistentCollection {#4234 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4236 …} -categories: Doctrine\ORM\PersistentCollection {#4238 …} -materials: Doctrine\ORM\PersistentCollection {#4240 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4242 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4244 …} -mainExercise: App\Entity\Training\Exercise {#4247 …} -variants: Doctrine\ORM\PersistentCollection {#4248 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4252 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4254 …} -aliases: Doctrine\ORM\PersistentCollection {#4256 …} -faqs: Doctrine\ORM\PersistentCollection {#4258 …} -side: false #createdAt: DateTimeImmutable @1731450636 {#4224 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769146083 {#4227 : 2026-01-23 06:28:03.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4260 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754578068 {#4228 : 2025-08-07 16:47:48.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 61 -tiersId: 1128 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "seated straddle stretch" -metaphoneName: "STTSTRTLSTRX" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 70.5 MiB | 2.19 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4229 #id: 337 #token: "6733d70cac055" -images: Doctrine\ORM\PersistentCollection {#4230 …} -videos: Doctrine\ORM\PersistentCollection {#4232 …} -muscles: Doctrine\ORM\PersistentCollection {#4234 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4236 …} -categories: Doctrine\ORM\PersistentCollection {#4238 …} -materials: Doctrine\ORM\PersistentCollection {#4240 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4242 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4244 …} -mainExercise: App\Entity\Training\Exercise {#4247 …} -variants: Doctrine\ORM\PersistentCollection {#4248 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4252 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4254 …} -aliases: Doctrine\ORM\PersistentCollection {#4256 …} -faqs: Doctrine\ORM\PersistentCollection {#4258 …} -side: false #createdAt: DateTimeImmutable @1731450636 {#4224 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769146083 {#4227 : 2026-01-23 06:28:03.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4260 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754578068 {#4228 : 2025-08-07 16:47:48.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 61 -tiersId: 1128 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "seated straddle stretch" -metaphoneName: "STTSTRTLSTRX" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Seated Straddle Stretch" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7449 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Seated Straddle Stretch" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#4229 #id: 337 #token: "6733d70cac055" -images: Doctrine\ORM\PersistentCollection {#4230 …} -videos: Doctrine\ORM\PersistentCollection {#4232 …} -muscles: Doctrine\ORM\PersistentCollection {#4234 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4236 …} -categories: Doctrine\ORM\PersistentCollection {#4238 …} -materials: Doctrine\ORM\PersistentCollection {#4240 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4242 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4244 …} -mainExercise: App\Entity\Training\Exercise {#4247 …} -variants: Doctrine\ORM\PersistentCollection {#4248 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4251 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4252 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4254 …} -aliases: Doctrine\ORM\PersistentCollection {#4256 …} -faqs: Doctrine\ORM\PersistentCollection {#4258 …} -side: false #createdAt: DateTimeImmutable @1731450636 {#4224 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769146083 {#4227 : 2026-01-23 06:28:03.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4260 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754578068 {#4228 : 2025-08-07 16:47:48.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 61 -tiersId: 1128 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "seated straddle stretch" -metaphoneName: "STTSTRTLSTRX" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7140 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Adductors" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7579 +name: "Adductors" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7615 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#7597 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7476 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 70.5 MiB | 5.77 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4265 #id: 340 #token: "6733d70cb05d8" -images: Doctrine\ORM\PersistentCollection {#4266 …} -videos: Doctrine\ORM\PersistentCollection {#4268 …} -muscles: Doctrine\ORM\PersistentCollection {#4270 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …} -categories: Doctrine\ORM\PersistentCollection {#4274 …} -materials: Doctrine\ORM\PersistentCollection {#4276 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4278 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4280 …} -mainExercise: App\Entity\Training\Exercise {#4283 …} -variants: Doctrine\ORM\PersistentCollection {#4284 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4287 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4288 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4290 …} -aliases: Doctrine\ORM\PersistentCollection {#4292 …} -faqs: Doctrine\ORM\PersistentCollection {#4294 …} -side: true #createdAt: DateTimeImmutable @1731450636 {#4262 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769062748 {#4263 : 2026-01-22 07:19:08.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4296 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1731450636 {#4264 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } -publishedBy: null -notes: null -viewCounter: 75 -tiersId: 182 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "barbell lateral lunge" -metaphoneName: "BRBLLTRLLNJ" } "shortName" => false "id" => "exercise-card-6733d70cb05d8" ] |
|||
| Attributes | [ "id" => "exercise-card-6733d70cb05d8" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#7661 +exercise: App\Entity\Training\Exercise {#4265 #id: 340 #token: "6733d70cb05d8" -images: Doctrine\ORM\PersistentCollection {#4266 …} -videos: Doctrine\ORM\PersistentCollection {#4268 …} -muscles: Doctrine\ORM\PersistentCollection {#4270 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …} -categories: Doctrine\ORM\PersistentCollection {#4274 …} -materials: Doctrine\ORM\PersistentCollection {#4276 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4278 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4280 …} -mainExercise: App\Entity\Training\Exercise {#4283 …} -variants: Doctrine\ORM\PersistentCollection {#4284 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4287 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4288 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4290 …} -aliases: Doctrine\ORM\PersistentCollection {#4292 …} -faqs: Doctrine\ORM\PersistentCollection {#4294 …} -side: true #createdAt: DateTimeImmutable @1731450636 {#4262 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769062748 {#4263 : 2026-01-22 07:19:08.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4296 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1731450636 {#4264 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } -publishedBy: null -notes: null -viewCounter: 75 -tiersId: 182 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "barbell lateral lunge" -metaphoneName: "BRBLLTRLLNJ" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 70.5 MiB | 2.07 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4265 #id: 340 #token: "6733d70cb05d8" -images: Doctrine\ORM\PersistentCollection {#4266 …} -videos: Doctrine\ORM\PersistentCollection {#4268 …} -muscles: Doctrine\ORM\PersistentCollection {#4270 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …} -categories: Doctrine\ORM\PersistentCollection {#4274 …} -materials: Doctrine\ORM\PersistentCollection {#4276 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4278 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4280 …} -mainExercise: App\Entity\Training\Exercise {#4283 …} -variants: Doctrine\ORM\PersistentCollection {#4284 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4287 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4288 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4290 …} -aliases: Doctrine\ORM\PersistentCollection {#4292 …} -faqs: Doctrine\ORM\PersistentCollection {#4294 …} -side: true #createdAt: DateTimeImmutable @1731450636 {#4262 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769062748 {#4263 : 2026-01-22 07:19:08.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4296 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1731450636 {#4264 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } -publishedBy: null -notes: null -viewCounter: 75 -tiersId: 182 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "barbell lateral lunge" -metaphoneName: "BRBLLTRLLNJ" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Barbell Lateral Lunge" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7700 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Barbell Lateral Lunge" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#4265 #id: 340 #token: "6733d70cb05d8" -images: Doctrine\ORM\PersistentCollection {#4266 …} -videos: Doctrine\ORM\PersistentCollection {#4268 …} -muscles: Doctrine\ORM\PersistentCollection {#4270 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4272 …} -categories: Doctrine\ORM\PersistentCollection {#4274 …} -materials: Doctrine\ORM\PersistentCollection {#4276 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4278 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4280 …} -mainExercise: App\Entity\Training\Exercise {#4283 …} -variants: Doctrine\ORM\PersistentCollection {#4284 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4287 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4288 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4290 …} -aliases: Doctrine\ORM\PersistentCollection {#4292 …} -faqs: Doctrine\ORM\PersistentCollection {#4294 …} -side: true #createdAt: DateTimeImmutable @1731450636 {#4262 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769062748 {#4263 : 2026-01-22 07:19:08.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4296 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1731450636 {#4264 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } -publishedBy: null -notes: null -viewCounter: 75 -tiersId: 182 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "barbell lateral lunge" -metaphoneName: "BRBLLTRLLNJ" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7140 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7809 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7833 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Adductors" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7857 +name: "Adductors" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#7839 +difficulty: "intermediate" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7725 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 70.5 MiB | 5.66 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4301 #id: 347 #token: "6733d70cb4972" -images: Doctrine\ORM\PersistentCollection {#4302 …} -videos: Doctrine\ORM\PersistentCollection {#4304 …} -muscles: Doctrine\ORM\PersistentCollection {#4306 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4308 …} -categories: Doctrine\ORM\PersistentCollection {#4310 …} -materials: Doctrine\ORM\PersistentCollection {#4312 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4314 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4316 …} -mainExercise: App\Entity\Training\Exercise {#4319 …} -variants: Doctrine\ORM\PersistentCollection {#4320 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4287 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4322 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4324 …} -aliases: Doctrine\ORM\PersistentCollection {#4326 …} -faqs: Doctrine\ORM\PersistentCollection {#4328 …} -side: true #createdAt: DateTimeImmutable @1731450636 {#4298 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1776189970 {#4299 : 2026-04-14 20:06:10.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4330 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754582824 {#4300 : 2025-08-07 18:07:04.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 77 -tiersId: 24736 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "curtsy lunge" -metaphoneName: "KRTSLNJ" } "shortName" => false "id" => "exercise-card-6733d70cb4972" ] |
|||
| Attributes | [ "id" => "exercise-card-6733d70cb4972" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#7903 +exercise: App\Entity\Training\Exercise {#4301 #id: 347 #token: "6733d70cb4972" -images: Doctrine\ORM\PersistentCollection {#4302 …} -videos: Doctrine\ORM\PersistentCollection {#4304 …} -muscles: Doctrine\ORM\PersistentCollection {#4306 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4308 …} -categories: Doctrine\ORM\PersistentCollection {#4310 …} -materials: Doctrine\ORM\PersistentCollection {#4312 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4314 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4316 …} -mainExercise: App\Entity\Training\Exercise {#4319 …} -variants: Doctrine\ORM\PersistentCollection {#4320 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4287 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4322 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4324 …} -aliases: Doctrine\ORM\PersistentCollection {#4326 …} -faqs: Doctrine\ORM\PersistentCollection {#4328 …} -side: true #createdAt: DateTimeImmutable @1731450636 {#4298 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1776189970 {#4299 : 2026-04-14 20:06:10.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4330 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754582824 {#4300 : 2025-08-07 18:07:04.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 77 -tiersId: 24736 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "curtsy lunge" -metaphoneName: "KRTSLNJ" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 70.5 MiB | 2.07 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4301 #id: 347 #token: "6733d70cb4972" -images: Doctrine\ORM\PersistentCollection {#4302 …} -videos: Doctrine\ORM\PersistentCollection {#4304 …} -muscles: Doctrine\ORM\PersistentCollection {#4306 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4308 …} -categories: Doctrine\ORM\PersistentCollection {#4310 …} -materials: Doctrine\ORM\PersistentCollection {#4312 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4314 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4316 …} -mainExercise: App\Entity\Training\Exercise {#4319 …} -variants: Doctrine\ORM\PersistentCollection {#4320 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4287 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4322 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4324 …} -aliases: Doctrine\ORM\PersistentCollection {#4326 …} -faqs: Doctrine\ORM\PersistentCollection {#4328 …} -side: true #createdAt: DateTimeImmutable @1731450636 {#4298 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1776189970 {#4299 : 2026-04-14 20:06:10.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4330 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754582824 {#4300 : 2025-08-07 18:07:04.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 77 -tiersId: 24736 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "curtsy lunge" -metaphoneName: "KRTSLNJ" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Curtsy Lunge" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7942 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Curtsy Lunge" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#4301 #id: 347 #token: "6733d70cb4972" -images: Doctrine\ORM\PersistentCollection {#4302 …} -videos: Doctrine\ORM\PersistentCollection {#4304 …} -muscles: Doctrine\ORM\PersistentCollection {#4306 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4308 …} -categories: Doctrine\ORM\PersistentCollection {#4310 …} -materials: Doctrine\ORM\PersistentCollection {#4312 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4314 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4316 …} -mainExercise: App\Entity\Training\Exercise {#4319 …} -variants: Doctrine\ORM\PersistentCollection {#4320 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4287 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4322 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4324 …} -aliases: Doctrine\ORM\PersistentCollection {#4326 …} -faqs: Doctrine\ORM\PersistentCollection {#4328 …} -side: true #createdAt: DateTimeImmutable @1731450636 {#4298 : 2024-11-12 23:30:36.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1776189970 {#4299 : 2026-04-14 20:06:10.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4330 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754582824 {#4300 : 2025-08-07 18:07:04.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 77 -tiersId: 24736 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "curtsy lunge" -metaphoneName: "KRTSLNJ" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7140 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8051 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8075 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Adductors" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8099 +name: "Adductors" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#8081 +difficulty: "intermediate" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7967 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 70.5 MiB | 0.54 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
|||
| Attributes | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#8152 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 70.5 MiB | 5.29 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } "shortName" => false "id" => "exercise-card-6733d70d114aa" ] |
|||
| Attributes | [ "id" => "exercise-card-6733d70d114aa" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#8145 +exercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 70.5 MiB | 2.07 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Wall Butterfly Stretch" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8219 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Wall Butterfly Stretch" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7140 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Adductors" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8328 +name: "Adductors" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#8307 +difficulty: "beginner" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8244 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 72.5 MiB | 6.47 ms | |
|---|---|---|---|---|
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-secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: 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#updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4388 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4391 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4392 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4394 …} -aliases: Doctrine\ORM\PersistentCollection {#4396 …} -faqs: Doctrine\ORM\PersistentCollection {#4398 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4368 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777370294 {#4369 : 2026-04-28 11:58:14.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4400 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754084563 {#4370 : 2025-08-01 23:42:43.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 59 -tiersId: 652 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "frog isometric stretch" -metaphoneName: "FRKSMTRKSTRX" } "shortName" => false "id" => "exercise-card-6733d70d12fd0" ] |
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| Attributes | [ "id" => "exercise-card-6733d70d12fd0" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#8374 +exercise: App\Entity\Training\Exercise {#4371 #id: 373 #token: "6733d70d12fd0" -images: Doctrine\ORM\PersistentCollection {#4372 …} -videos: Doctrine\ORM\PersistentCollection {#4374 …} -muscles: Doctrine\ORM\PersistentCollection {#4376 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4378 …} -categories: Doctrine\ORM\PersistentCollection {#4380 …} -materials: Doctrine\ORM\PersistentCollection {#4382 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4384 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4386 …} -mainExercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: 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-side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4388 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4391 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4392 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4394 …} -aliases: Doctrine\ORM\PersistentCollection {#4396 …} -faqs: Doctrine\ORM\PersistentCollection {#4398 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4368 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777370294 {#4369 : 2026-04-28 11:58:14.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4400 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754084563 {#4370 : 2025-08-01 23:42:43.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 59 -tiersId: 652 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "frog isometric stretch" -metaphoneName: "FRKSMTRKSTRX" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 72.5 MiB | 2.65 ms | |
|---|---|---|---|---|
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-secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: 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DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4388 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4391 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4392 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4394 …} -aliases: Doctrine\ORM\PersistentCollection {#4396 …} -faqs: Doctrine\ORM\PersistentCollection {#4398 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4368 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777370294 {#4369 : 2026-04-28 11:58:14.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4400 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754084563 {#4370 : 2025-08-01 23:42:43.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 59 -tiersId: 652 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "frog isometric stretch" -metaphoneName: "FRKSMTRKSTRX" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Isometric Frog Stretch" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8413 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Isometric Frog Stretch" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#4371 #id: 373 #token: "6733d70d12fd0" -images: Doctrine\ORM\PersistentCollection {#4372 …} -videos: Doctrine\ORM\PersistentCollection {#4374 …} -muscles: Doctrine\ORM\PersistentCollection {#4376 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4378 …} -categories: Doctrine\ORM\PersistentCollection {#4380 …} -materials: Doctrine\ORM\PersistentCollection {#4382 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" 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#id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4388 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4391 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4392 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4394 …} -aliases: Doctrine\ORM\PersistentCollection {#4396 …} -faqs: Doctrine\ORM\PersistentCollection {#4398 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4368 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777370294 {#4369 : 2026-04-28 11:58:14.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4400 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754084563 {#4370 : 2025-08-01 23:42:43.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 59 -tiersId: 652 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "frog isometric stretch" -metaphoneName: "FRKSMTRKSTRX" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7140 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Adductors" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8522 +name: "Adductors" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#8501 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8438 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 72.5 MiB | 6.37 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } "shortName" => false "id" => "exercise-card-6733d70d138b3" ] |
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| Attributes | [ "id" => "exercise-card-6733d70d138b3" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#8568 +exercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 72.5 MiB | 2.52 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Wall-Assisted Middle Split" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8607 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Wall-Assisted Middle Split" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7140 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Adductors" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8716 +name: "Adductors" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#8695 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8632 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 72.5 MiB | 7.26 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4439 #id: 375 #token: "6733d70d144ff" -images: Doctrine\ORM\PersistentCollection {#4440 …} -videos: Doctrine\ORM\PersistentCollection {#4442 …} -muscles: Doctrine\ORM\PersistentCollection {#4444 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4446 …} -categories: Doctrine\ORM\PersistentCollection {#4448 …} -materials: Doctrine\ORM\PersistentCollection {#4450 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4452 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4454 …} -mainExercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4456 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4459 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4460 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4462 …} -aliases: Doctrine\ORM\PersistentCollection {#4464 …} -faqs: Doctrine\ORM\PersistentCollection {#4466 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4436 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769217130 {#4437 : 2026-01-24 02:12:10.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4468 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753081689 {#4438 : 2025-07-21 09:08:09.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 63 -tiersId: 19897 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly fold" -metaphoneName: "BTRFLFLT" } "shortName" => false "id" => "exercise-card-6733d70d144ff" ] |
|||
| Attributes | [ "id" => "exercise-card-6733d70d144ff" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#8762 +exercise: App\Entity\Training\Exercise {#4439 #id: 375 #token: "6733d70d144ff" -images: Doctrine\ORM\PersistentCollection {#4440 …} -videos: Doctrine\ORM\PersistentCollection {#4442 …} -muscles: Doctrine\ORM\PersistentCollection {#4444 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4446 …} -categories: Doctrine\ORM\PersistentCollection {#4448 …} -materials: Doctrine\ORM\PersistentCollection {#4450 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4452 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4454 …} -mainExercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4456 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4459 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4460 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4462 …} -aliases: Doctrine\ORM\PersistentCollection {#4464 …} -faqs: Doctrine\ORM\PersistentCollection {#4466 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4436 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769217130 {#4437 : 2026-01-24 02:12:10.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4468 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753081689 {#4438 : 2025-07-21 09:08:09.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 63 -tiersId: 19897 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly fold" -metaphoneName: "BTRFLFLT" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 72.5 MiB | 2.56 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4439 #id: 375 #token: "6733d70d144ff" -images: Doctrine\ORM\PersistentCollection {#4440 …} -videos: Doctrine\ORM\PersistentCollection {#4442 …} -muscles: Doctrine\ORM\PersistentCollection {#4444 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4446 …} -categories: Doctrine\ORM\PersistentCollection {#4448 …} -materials: Doctrine\ORM\PersistentCollection {#4450 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4452 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4454 …} -mainExercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: 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#updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: 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before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Butterfly Fold" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8801 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Butterfly Fold" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#4439 #id: 375 #token: "6733d70d144ff" -images: Doctrine\ORM\PersistentCollection {#4440 …} -videos: Doctrine\ORM\PersistentCollection {#4442 …} -muscles: Doctrine\ORM\PersistentCollection {#4444 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4446 …} -categories: Doctrine\ORM\PersistentCollection {#4448 …} -materials: Doctrine\ORM\PersistentCollection {#4450 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: 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#token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: 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-isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4456 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4459 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4460 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4462 …} -aliases: Doctrine\ORM\PersistentCollection {#4464 …} -faqs: Doctrine\ORM\PersistentCollection {#4466 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4436 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769217130 {#4437 : 2026-01-24 02:12:10.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4468 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753081689 {#4438 : 2025-07-21 09:08:09.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 63 -tiersId: 19897 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly fold" -metaphoneName: "BTRFLFLT" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7140 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 72.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Adductors" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#8922 +name: "Adductors" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Lower back" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#8958 +name: "Lower back" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#8940 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8826 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
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| Attributes | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
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| Component | App\Twig\Components\Ad\AdHorizontalFluid {#9010 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 72.5 MiB | 6.41 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4473 #id: 376 #token: "6733d70d150df" -images: Doctrine\ORM\PersistentCollection {#4474 …} -videos: Doctrine\ORM\PersistentCollection {#4476 …} -muscles: Doctrine\ORM\PersistentCollection {#4478 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4480 …} -categories: Doctrine\ORM\PersistentCollection {#4482 …} -materials: Doctrine\ORM\PersistentCollection {#4484 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4486 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4488 …} -mainExercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: 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#updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4490 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4493 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4494 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4496 …} -aliases: Doctrine\ORM\PersistentCollection {#4498 …} -faqs: Doctrine\ORM\PersistentCollection {#4500 …} -side: true #createdAt: DateTimeImmutable @1731450637 {#4470 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769200491 {#4471 : 2026-01-23 21:34:51.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4502 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754084054 {#4472 : 2025-08-01 23:34:14.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 89 -tiersId: 19883 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "adductor fold forward kneeling rock" -metaphoneName: "ATKTRFLTFRWRTKNLNKRK" } "shortName" => false "id" => "exercise-card-6733d70d150df" ] |
|||
| Attributes | [ "id" => "exercise-card-6733d70d150df" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#9004 +exercise: App\Entity\Training\Exercise {#4473 #id: 376 #token: "6733d70d150df" -images: Doctrine\ORM\PersistentCollection {#4474 …} -videos: Doctrine\ORM\PersistentCollection {#4476 …} -muscles: Doctrine\ORM\PersistentCollection {#4478 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4480 …} -categories: Doctrine\ORM\PersistentCollection {#4482 …} -materials: Doctrine\ORM\PersistentCollection {#4484 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4486 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4488 …} -mainExercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4490 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4493 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4494 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4496 …} -aliases: Doctrine\ORM\PersistentCollection {#4498 …} -faqs: Doctrine\ORM\PersistentCollection {#4500 …} -side: true #createdAt: DateTimeImmutable @1731450637 {#4470 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769200491 {#4471 : 2026-01-23 21:34:51.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4502 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754084054 {#4472 : 2025-08-01 23:34:14.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 89 -tiersId: 19883 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "adductor fold forward kneeling rock" -metaphoneName: "ATKTRFLTFRWRTKNLNKRK" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 72.5 MiB | 2.49 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4473 #id: 376 #token: "6733d70d150df" -images: Doctrine\ORM\PersistentCollection {#4474 …} -videos: Doctrine\ORM\PersistentCollection {#4476 …} -muscles: Doctrine\ORM\PersistentCollection {#4478 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4480 …} -categories: Doctrine\ORM\PersistentCollection {#4482 …} -materials: Doctrine\ORM\PersistentCollection {#4484 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4486 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4488 …} -mainExercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: 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DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4490 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4493 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4494 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4496 …} -aliases: Doctrine\ORM\PersistentCollection {#4498 …} -faqs: Doctrine\ORM\PersistentCollection {#4500 …} -side: true #createdAt: DateTimeImmutable @1731450637 {#4470 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769200491 {#4471 : 2026-01-23 21:34:51.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4502 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754084054 {#4472 : 2025-08-01 23:34:14.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 89 -tiersId: 19883 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "adductor fold forward kneeling rock" -metaphoneName: "ATKTRFLTFRWRTKNLNKRK" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Kneeling Adductor Rock with Forward Fold" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#9068 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Kneeling Adductor Rock with Forward Fold" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#4473 #id: 376 #token: "6733d70d150df" -images: Doctrine\ORM\PersistentCollection {#4474 …} -videos: Doctrine\ORM\PersistentCollection {#4476 …} -muscles: Doctrine\ORM\PersistentCollection {#4478 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4480 …} -categories: Doctrine\ORM\PersistentCollection {#4482 …} -materials: Doctrine\ORM\PersistentCollection {#4484 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4486 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4488 …} -mainExercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4490 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4493 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4494 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4496 …} -aliases: Doctrine\ORM\PersistentCollection {#4498 …} -faqs: Doctrine\ORM\PersistentCollection {#4500 …} -side: true #createdAt: DateTimeImmutable @1731450637 {#4470 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769200491 {#4471 : 2026-01-23 21:34:51.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4502 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754084054 {#4472 : 2025-08-01 23:34:14.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 89 -tiersId: 19883 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "adductor fold forward kneeling rock" -metaphoneName: "ATKTRFLTFRWRTKNLNKRK" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7140 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Adductors" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#9177 +name: "Adductors" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#9156 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#9093 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 72.5 MiB | 6.11 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4507 #id: 378 #token: "6733d70d18580" -images: Doctrine\ORM\PersistentCollection {#4508 …} -videos: Doctrine\ORM\PersistentCollection {#4510 …} -muscles: Doctrine\ORM\PersistentCollection {#4512 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4514 …} -categories: Doctrine\ORM\PersistentCollection {#4516 …} -materials: Doctrine\ORM\PersistentCollection {#4518 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4520 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4522 …} -mainExercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4524 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4526 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4528 …} -aliases: Doctrine\ORM\PersistentCollection {#4530 …} -faqs: Doctrine\ORM\PersistentCollection {#4532 …} -side: true #createdAt: DateTimeImmutable @1731450637 {#4504 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769265469 {#4505 : 2026-01-24 15:37:49.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4534 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754648871 {#4506 : 2025-08-08 12:27:51.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 76 -tiersId: 19842 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "adductor dynamic stretch" -metaphoneName: "ATKTRTNMKSTRX" } "shortName" => false "id" => "exercise-card-6733d70d18580" ] |
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| Attributes | [ "id" => "exercise-card-6733d70d18580" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#9223 +exercise: App\Entity\Training\Exercise {#4507 #id: 378 #token: "6733d70d18580" -images: Doctrine\ORM\PersistentCollection {#4508 …} -videos: Doctrine\ORM\PersistentCollection {#4510 …} -muscles: Doctrine\ORM\PersistentCollection {#4512 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4514 …} -categories: Doctrine\ORM\PersistentCollection {#4516 …} -materials: Doctrine\ORM\PersistentCollection {#4518 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4520 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4522 …} -mainExercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4524 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4526 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4528 …} -aliases: Doctrine\ORM\PersistentCollection {#4530 …} -faqs: Doctrine\ORM\PersistentCollection {#4532 …} -side: true #createdAt: DateTimeImmutable @1731450637 {#4504 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769265469 {#4505 : 2026-01-24 15:37:49.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4534 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754648871 {#4506 : 2025-08-08 12:27:51.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 76 -tiersId: 19842 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "adductor dynamic stretch" -metaphoneName: "ATKTRTNMKSTRX" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 72.5 MiB | 2.43 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4507 #id: 378 #token: "6733d70d18580" -images: Doctrine\ORM\PersistentCollection {#4508 …} -videos: Doctrine\ORM\PersistentCollection {#4510 …} -muscles: Doctrine\ORM\PersistentCollection {#4512 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4514 …} -categories: Doctrine\ORM\PersistentCollection {#4516 …} -materials: Doctrine\ORM\PersistentCollection {#4518 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4520 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4522 …} -mainExercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4524 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4526 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4528 …} -aliases: Doctrine\ORM\PersistentCollection {#4530 …} -faqs: Doctrine\ORM\PersistentCollection {#4532 …} -side: true #createdAt: DateTimeImmutable @1731450637 {#4504 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769265469 {#4505 : 2026-01-24 15:37:49.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4534 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754648871 {#4506 : 2025-08-08 12:27:51.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 76 -tiersId: 19842 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "adductor dynamic stretch" -metaphoneName: "ATKTRTNMKSTRX" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Dynamic Adductor Stretch" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#9262 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …} +fileSrc: null +placeholderSrc: null +alt: "Image Dynamic Adductor Stretch" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …} +exercise: App\Entity\Training\Exercise {#4507 #id: 378 #token: "6733d70d18580" -images: Doctrine\ORM\PersistentCollection {#4508 …} -videos: Doctrine\ORM\PersistentCollection {#4510 …} -muscles: Doctrine\ORM\PersistentCollection {#4512 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4514 …} -categories: Doctrine\ORM\PersistentCollection {#4516 …} -materials: Doctrine\ORM\PersistentCollection {#4518 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4520 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4522 …} -mainExercise: App\Entity\Training\Exercise {#4335 #id: 372 #token: "6733d70d114aa" -images: Doctrine\ORM\PersistentCollection {#4336 …} -videos: Doctrine\ORM\PersistentCollection {#4338 …} -muscles: Doctrine\ORM\PersistentCollection {#4340 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4342 …} -categories: Doctrine\ORM\PersistentCollection {#4344 …} -materials: Doctrine\ORM\PersistentCollection {#4346 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4348 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4350 …} -mainExercise: App\Entity\Training\Exercise {#4353 #id: 374 #token: "6733d70d138b3" -images: Doctrine\ORM\PersistentCollection {#4352 …} -videos: Doctrine\ORM\PersistentCollection {#4406 …} -muscles: Doctrine\ORM\PersistentCollection {#4408 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …} -categories: Doctrine\ORM\PersistentCollection {#4412 …} -materials: Doctrine\ORM\PersistentCollection {#4414 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "isolation" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4416 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …} -mainExercise: App\Entity\Training\Exercise {#4421 …} -variants: Doctrine\ORM\PersistentCollection {#4422 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4426 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4428 …} -aliases: Doctrine\ORM\PersistentCollection {#4430 …} -faqs: Doctrine\ORM\PersistentCollection {#4432 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4402 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777373776 {#4403 : 2026-04-28 12:56:16.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4434 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754085493 {#4404 : 2025-08-01 23:58:13.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 54 -tiersId: 1138 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "assisted middle split wall" -metaphoneName: "ASSTTMTLSPLTWL" } -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4357 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4358 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4360 …} -aliases: Doctrine\ORM\PersistentCollection {#4362 …} -faqs: Doctrine\ORM\PersistentCollection {#4364 …} -side: false #createdAt: DateTimeImmutable @1731450637 {#4332 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769147018 {#4333 : 2026-01-23 06:43:38.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4366 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753993778 {#4334 : 2025-07-31 22:29:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 71 -tiersId: 1137 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "butterfly stretch wall" -metaphoneName: "BTRFLSTRXWL" } -variants: Doctrine\ORM\PersistentCollection {#4524 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4425 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4526 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4528 …} -aliases: Doctrine\ORM\PersistentCollection {#4530 …} -faqs: Doctrine\ORM\PersistentCollection {#4532 …} -side: true #createdAt: DateTimeImmutable @1731450637 {#4504 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769265469 {#4505 : 2026-01-24 15:37:49.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4534 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754648871 {#4506 : 2025-08-08 12:27:51.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 76 -tiersId: 19842 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "adductor dynamic stretch" -metaphoneName: "ATKTRTNMKSTRX" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7140 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Adductors" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#9371 +name: "Adductors" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#9350 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9287 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 74.5 MiB | 1.39 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mx-auto max-w-3xl p-4" ] |
|||
| Attributes | [ "class" => "mx-auto max-w-3xl p-4" ] |
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| Component | App\Twig\Components\App\PageSharer {#719 +shareUrl: "https://test.fitmetrics.ch/en/exercises/muscle/4-adductors" +title: "Exercises - Best exercises to work the adductors - FitMetrics" +description: "The adductors are a group of muscles located on the inside of the thigh, along the midline. The main adductor muscles include adductor longus, adductor brevis, adductor magnus, gracilis and pectineus. Their main role is to adduct the thigh, i.e. to bring the leg closer to the center of the body. They are called upon during movements such as walking, squatting, climbing and lateral movements. The adductors also play a stabilizing role during unipodal (single-leg) movements, and contribute to balance and coordination of lower limb movements." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9457 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9485 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9510 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9533 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9556 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9579 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9602 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9625 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 74.5 MiB | 0.36 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdWideSkyscraper {#9461 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} +right: true +left: true } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 74.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdHorizontalFluid {#9678 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#9723 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| utils:theme-switcher |
[Anonymous]
|
74.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#9715 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
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| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9757 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9789 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9812 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "heart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9835 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
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| Component | App\Twig\Components\Media\Icon {#9858 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9881 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9904 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9927 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9950 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5144 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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