Components
20
Twig Components
107
Render Count
559
ms
Render Time
88.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 76.5 MiB | 39.78 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#7234 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.48 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#7281 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#7292 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
70.5 MiB | 1.11 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#7343 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#7358 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#7408 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7436 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7452 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7476 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7500 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7524 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7548 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7572 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7596 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7620 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#7987 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
72.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#7942 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 76.5 MiB | 9.53 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#8072 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#8073 …} -formFactory: Symfony\Component\Form\FormFactory {#8071 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#8224 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#8259 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#8289 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#8321 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8340 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#8450 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#8484 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8500 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8524 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8548 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8572 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8596 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8620 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8644 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8668 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8692 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8716 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 76.5 MiB | 0.40 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#8761 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8751 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#8392 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 76.5 MiB | 0.55 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4376 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Abduzione dell'anca" "url" => "/it/esercizi/gruppo/42-abduzione-dellanca" ] [ "label" => "Abduzione dell’anca da seduti" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#8844 +items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Abduzione dell'anca" "url" => "/it/esercizi/gruppo/42-abduzione-dellanca" ] [ "label" => "Abduzione dell’anca da seduti" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4376 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Abduzione dell'anca" "url" => "/it/esercizi/gruppo/42-abduzione-dellanca" ] [ "label" => "Abduzione dell’anca da seduti" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8874 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8896 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8919 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 76.5 MiB | 0.41 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#8962 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 76.5 MiB | 0.35 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4307 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4309 …} #credits: Doctrine\ORM\PersistentCollection {#4311 …} -source: null -zone: null -urlExternal: "https://youtu.be/FIqBQ-CxAfQ" #id: 781 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4358 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450637 {#4345 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1737986799 {#4297 : 2025-01-27 15:06:39.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "mePN5XjAigE" } "title" => "Abduzione dell’anca da seduti" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#9034 +media: App\Entity\Media\MediaVideo {#4307 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4309 …} #credits: Doctrine\ORM\PersistentCollection {#4311 …} -source: null -zone: null -urlExternal: "https://youtu.be/FIqBQ-CxAfQ" #id: 781 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4358 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450637 {#4345 : 2024-11-12 23:30:37.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1737986799 {#4297 : 2025-01-27 15:06:39.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "mePN5XjAigE" } +title: "Abduzione dell’anca da seduti" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#9059 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#9092 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 78.5 MiB | 1.39 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#9116 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d70dbdad2-abduzione-dellanca-da-seduti" +title: "Abduzione dell’anca da seduti - Esercizio - FitMetrics" +description: "L’abduzione dell’anca da seduti è un esercizio mirato che si esegue con una macchina guidata per stimolare la parte esterna delle cosce e la muscolatura dell’anca. Grazie alla sua efficacia nel rinforzare la funzionalità dell’articolazione coxofemorale, è molto utilizzato nei programmi di allenamento per la parte inferiore del corpo. L’esercizio contribuisce in modo significativo a migliorare la stabilità del bacino e l’allineamento degli arti inferiori. La posizione seduta e il movimento controllato rendono l’esercizio accessibile anche ai principianti, pur consentendo un sovraccarico progressivo per gli utenti avanzati. È particolarmente indicato anche in contesti di riabilitazione o prevenzione degli infortuni, soprattutto per chi pratica sport che prevedono movimenti laterali. L’abduzione dell’anca da seduti si inserisce efficacemente in circuiti di riscaldamento, sessioni di forza o percorsi post-infortunio, favorendo la funzionalità articolare senza sovraccaricare la colonna lombare o le ginocchia." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9146 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9174 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9199 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9222 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9245 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9268 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9291 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9314 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9345 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 78.5 MiB | 0.93 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1755165546427 "blocks" => [ [ "id" => "Pd9DsrozMM" "type" => "header" "data" => [ "text" => "Istruzioni" "level" => 2 ] ] [ "id" => "eyS2rQTWwj" "type" => "list" "data" => [ "style" => "ordered" "meta" => [ "counterType" => "numeric" ] "items" => [ [ "content" => "Regola il sedile e i cuscinetti per le gambe in base alla tua altezza." "meta" => [] "items" => [] ] [ "content" => "Siediti in posizione eretta con la schiena ben appoggiata allo schienale e i piedi piatti sui supporti." "meta" => [] "items" => [] ] [ "content" => "Appoggia le cosce contro i cuscinetti esterni con le ginocchia piegate a circa 90 gradi." "meta" => [] "items" => [] ] [ "content" => "Afferra le maniglie o i bordi del sedile per mantenere la stabilità." "meta" => [] "items" => [] ] [ "content" => "Spingi lentamente le gambe verso l’esterno contro la resistenza, separando le cosce." "meta" => [] "items" => [] ] [ "content" => "Fermati brevemente al punto di massima apertura, poi torna alla posizione iniziale in modo controllato." "meta" => [] "items" => [] ] ] ] ] [ "id" => "eKjQ13VpeC" "type" => "header" "data" => [ "text" => "Consigli tecnici" "level" => 2 ] ] [ "id" => "KGA_p7dasw" "type" => "list" "data" => [ "style" => "unordered" "meta" => [] "items" => [ [ "content" => "Evita di inclinarti in avanti o indietro durante l’esecuzione." "meta" => [] "items" => [] ] [ "content" => "Attiva il core per mantenere la postura stabile." "meta" => [] "items" => [] ] [ "content" => "Esegui il movimento in modo controllato, senza slanci." "meta" => [] "items" => [] ] ] ] ] [ "id" => "FnQhEZkhzF" "type" => "header" "data" => [ "text" => "Consigli sulla respirazione" "level" => 2 ] ] [ "id" => "-PkOEWd2If" "type" => "list" "data" => [ "style" => "unordered" "meta" => [] "items" => [ [ "content" => "Espira mentre spingi le gambe verso l’esterno." "meta" => [] "items" => [] ] [ "content" => "Inspira mentre torni alla posizione iniziale." "meta" => [] "items" => [] ] ] ] ] ] "version" => "2.31.0-rc.7" ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#9394 +title: null +data: [ "time" => 1755165546427 "blocks" => [ [ "id" => "Pd9DsrozMM" "type" => "header" "data" => [ "text" => "Istruzioni" "level" => 2 ] ] [ "id" => "eyS2rQTWwj" "type" => "list" "data" => [ "style" => "ordered" "meta" => [ "counterType" => "numeric" ] "items" => [ [ "content" => "Regola il sedile e i cuscinetti per le gambe in base alla tua altezza." "meta" => [] "items" => [] ] [ "content" => "Siediti in posizione eretta con la schiena ben appoggiata allo schienale e i piedi piatti sui supporti." "meta" => [] "items" => [] ] [ "content" => "Appoggia le cosce contro i cuscinetti esterni con le ginocchia piegate a circa 90 gradi." "meta" => [] "items" => [] ] [ "content" => "Afferra le maniglie o i bordi del sedile per mantenere la stabilità." "meta" => [] "items" => [] ] [ "content" => "Spingi lentamente le gambe verso l’esterno contro la resistenza, separando le cosce." "meta" => [] "items" => [] ] [ "content" => "Fermati brevemente al punto di massima apertura, poi torna alla posizione iniziale in modo controllato." "meta" => [] "items" => [] ] ] ] ] [ "id" => "eKjQ13VpeC" "type" => "header" "data" => [ "text" => "Consigli tecnici" "level" => 2 ] ] [ "id" => "KGA_p7dasw" "type" => "list" "data" => [ "style" => "unordered" "meta" => [] "items" => [ [ "content" => "Evita di inclinarti in avanti o indietro durante l’esecuzione." "meta" => [] "items" => [] ] [ "content" => "Attiva il core per mantenere la postura stabile." "meta" => [] "items" => [] ] [ "content" => "Esegui il movimento in modo controllato, senza slanci." "meta" => [] "items" => [] ] ] ] ] [ "id" => "FnQhEZkhzF" "type" => "header" "data" => [ "text" => "Consigli sulla respirazione" "level" => 2 ] ] [ "id" => "-PkOEWd2If" "type" => "list" "data" => [ "style" => "unordered" "meta" => [] "items" => [ [ "content" => "Espira mentre spingi le gambe verso l’esterno." "meta" => [] "items" => [] ] [ "content" => "Inspira mentre torni alla posizione iniziale." "meta" => [] "items" => [] ] ] ] ] ] "version" => "2.31.0-rc.7" ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 78.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1755165546427 "blocks" => [ [ "id" => "M0yD2nGYaC" "type" => "list" "data" => [ "style" => "unordered" "meta" => [] "items" => [ [ "content" => "Lesioni dell’articolazione dell’anca" "meta" => [] "items" => [] ] [ "content" => "Dolore lombare severo" "meta" => [] "items" => [] ] [ "content" => "Recupero post-operatorio dell’anca (consultare un medico)" "meta" => [] "items" => [] ] ] ] ] ] "version" => "2.31.0-rc.7" ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#9455 +title: null +data: [ "time" => 1755165546427 "blocks" => [ [ "id" => "M0yD2nGYaC" "type" => "list" "data" => [ "style" => "unordered" "meta" => [] "items" => [ [ "content" => "Lesioni dell’articolazione dell’anca" "meta" => [] "items" => [] ] [ "content" => "Dolore lombare severo" "meta" => [] "items" => [] ] [ "content" => "Recupero post-operatorio dell’anca (consultare un medico)" "meta" => [] "items" => [] ] ] ] ] ] "version" => "2.31.0-rc.7" ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 78.5 MiB | 0.25 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#9442 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.72 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#6600 -news: Doctrine\ORM\PersistentCollection {#6617 …} -exercises: Doctrine\ORM\PersistentCollection {#6615 …} #id: 983 #createdAt: DateTimeImmutable @1747778340 {#6605 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747778340 {#6630 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#6567 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#9499 +faq: App\Entity\Faq {#6600 -news: Doctrine\ORM\PersistentCollection {#6617 …} -exercises: Doctrine\ORM\PersistentCollection {#6615 …} #id: 983 #createdAt: DateTimeImmutable @1747778340 {#6605 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747778340 {#6630 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#6567 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.27 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quali muscoli alleno con la macchina per l’abduzione dell’anca da seduti?" "answer" => "La macchina per l’abduzione dell’anca da seduti attiva principalmente il gluteo medio e gli abduttori dell’anca, rinforzando l’esterno delle cosce e migliorando la stabilità pelvica." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#9527 +question: "Quali muscoli alleno con la macchina per l’abduzione dell’anca da seduti?" +answer: "La macchina per l’abduzione dell’anca da seduti attiva principalmente il gluteo medio e gli abduttori dell’anca, rinforzando l’esterno delle cosce e migliorando la stabilità pelvica." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#6569 -news: Doctrine\ORM\PersistentCollection {#6570 …} -exercises: Doctrine\ORM\PersistentCollection {#6572 …} #id: 984 #createdAt: DateTimeImmutable @1747778340 {#6565 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747778340 {#6568 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#6574 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#9558 +faq: App\Entity\Faq {#6569 -news: Doctrine\ORM\PersistentCollection {#6570 …} -exercises: Doctrine\ORM\PersistentCollection {#6572 …} #id: 984 #createdAt: DateTimeImmutable @1747778340 {#6565 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747778340 {#6568 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#6574 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "La macchina per abduttori è adatta ai principianti?" "answer" => "Sì, è adatta ai principianti grazie al movimento guidato, alle regolazioni personalizzabili e al basso rischio di infortuni se eseguita correttamente." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#9603 +question: "La macchina per abduttori è adatta ai principianti?" +answer: "Sì, è adatta ai principianti grazie al movimento guidato, alle regolazioni personalizzabili e al basso rischio di infortuni se eseguita correttamente." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#6578 -news: Doctrine\ORM\PersistentCollection {#6579 …} -exercises: Doctrine\ORM\PersistentCollection {#6581 …} #id: 985 #createdAt: DateTimeImmutable @1747778340 {#6576 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747778340 {#6577 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#6583 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#9606 +faq: App\Entity\Faq {#6578 -news: Doctrine\ORM\PersistentCollection {#6579 …} -exercises: Doctrine\ORM\PersistentCollection {#6581 …} #id: 985 #createdAt: DateTimeImmutable @1747778340 {#6576 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747778340 {#6577 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#6583 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "L’abduzione dell’anca può aiutare con il dolore al ginocchio?" "answer" => "Rinforzare gli abduttori dell’anca può migliorare l’allineamento degli arti inferiori e ridurre lo stress articolare, aiutando a prevenire o alleviare il dolore al ginocchio." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#9650 +question: "L’abduzione dell’anca può aiutare con il dolore al ginocchio?" +answer: "Rinforzare gli abduttori dell’anca può migliorare l’allineamento degli arti inferiori e ridurre lo stress articolare, aiutando a prevenire o alleviare il dolore al ginocchio." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 78.5 MiB | 0.14 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#6587 -news: Doctrine\ORM\PersistentCollection {#6588 …} -exercises: Doctrine\ORM\PersistentCollection {#6590 …} #id: 986 #createdAt: DateTimeImmutable @1747778340 {#6585 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747778340 {#6586 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#6592 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#9653 +faq: App\Entity\Faq {#6587 -news: Doctrine\ORM\PersistentCollection {#6588 …} -exercises: Doctrine\ORM\PersistentCollection {#6590 …} #id: 986 #createdAt: DateTimeImmutable @1747778340 {#6585 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747778340 {#6586 : 2025-05-20 23:59:00.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#6592 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quante volte a settimana devo usare la macchina per abduttori?" "answer" => "Per la maggior parte degli obiettivi di allenamento, utilizzare la macchina 2–3 volte a settimana con il giusto recupero è sufficiente per sviluppare forza e stabilità nel corpo inferiore." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#9697 +question: "Quante volte a settimana devo usare la macchina per abduttori?" +answer: "Per la maggior parte degli obiettivi di allenamento, utilizzare la macchina 2–3 volte a settimana con il giusto recupero è sufficiente per sviluppare forza e stabilità nel corpo inferiore." } |
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| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 88.5 MiB | 508.82 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 31 ] "secondaryMuscles" => [ 33 ] "displayFront" => false ] |
|||
| Attributes | [ "class" => "relative" ] |
|||
| Component | App\Twig\Components\Anatomy\Avatar {#9625 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#9708 …} +primaryMuscles: [ 31 ] +secondaryMuscles: [ 33 ] +type: "url" +urlReferenceType: 2 +displayFront: false +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#9706 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#9707 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 88.5 MiB | 0.41 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Abduttori" "url" => "/it/esercizi/muscolo/31-abduttori" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#7919 +name: "Abduttori" +url: "/it/esercizi/muscolo/31-abduttori" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 88.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Muscolo medio gluteo" "url" => "/it/esercizi/muscolo/33-muscolo-medio-gluteo" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10656 +name: "Muscolo medio gluteo" +url: "/it/esercizi/muscolo/33-muscolo-medio-gluteo" +color: "primary" +small: false +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 88.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#6095 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 88.5 MiB | 0.35 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#11214 +difficulty: "beginner" +small: false +link: true } |
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| ui:badge | App\Twig\Components\Ui\Badge | 88.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Isolamento" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11240 +name: "Isolamento" +url: null +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 88.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Macchine guidate" "url" => "/it/esercizi/attrezzature/31-macchine-guidate" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11280 +name: "Macchine guidate" +url: "/it/esercizi/attrezzature/31-macchine-guidate" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 88.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Culturismo" "url" => "/it/esercizi/sport/1-culturismo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11304 +name: "Culturismo" +url: "/it/esercizi/sport/1-culturismo" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/it/esercizi/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11328 +name: "Fitness" +url: "/it/esercizi/sport/5-fitness" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Rinforzo" "url" => "/it/esercizi/categoria/61-rinforzo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11352 +name: "Rinforzo" +url: "/it/esercizi/categoria/61-rinforzo" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Parte inferiore del corpo" "url" => "/it/esercizi/categoria/68-parte-inferiore-del-corpo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11376 +name: "Parte inferiore del corpo" +url: "/it/esercizi/categoria/68-parte-inferiore-del-corpo" +color: "gray" +small: true +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 88.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#11033 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 88.5 MiB | 0.31 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#9381 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 88.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#11429 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11471 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 88.5 MiB | 0.98 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d70dbdad2?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#11507 +route: "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d70dbdad2?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11545 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11578 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 88.5 MiB | 1.25 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Abduzione dell’anca da seduti" "description" => "L’abduzione dell’anca da seduti è un esercizio mirato che si esegue con una macchina guidata per stimolare la parte esterna delle cosce e la muscolatura dell’anca. Grazie alla sua efficacia nel rinforzare la funzionalità dell’articolazione coxofemorale, è molto utilizzato nei programmi di allenamento per la parte inferiore del corpo. L’esercizio contribuisce in modo significativo a migliorare la stabilità del bacino e l’allineamento degli arti inferiori. La posizione seduta e il movimento controllato rendono l’esercizio accessibile anche ai principianti, pur consentendo un sovraccarico progressivo per gli utenti avanzati. È particolarmente indicato anche in contesti di riabilitazione o prevenzione degli infortuni, soprattutto per chi pratica sport che prevedono movimenti laterali. L’abduzione dell’anca da seduti si inserisce efficacemente in circuiti di riscaldamento, sessioni di forza o percorsi post-infortunio, favorendo la funzionalità articolare senza sovraccaricare la colonna lombare o le ginocchia." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#11618 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d70dbdad2-abduzione-dellanca-da-seduti" +title: "Abduzione dell’anca da seduti" +description: "L’abduzione dell’anca da seduti è un esercizio mirato che si esegue con una macchina guidata per stimolare la parte esterna delle cosce e la muscolatura dell’anca. Grazie alla sua efficacia nel rinforzare la funzionalità dell’articolazione coxofemorale, è molto utilizzato nei programmi di allenamento per la parte inferiore del corpo. L’esercizio contribuisce in modo significativo a migliorare la stabilità del bacino e l’allineamento degli arti inferiori. La posizione seduta e il movimento controllato rendono l’esercizio accessibile anche ai principianti, pur consentendo un sovraccarico progressivo per gli utenti avanzati. È particolarmente indicato anche in contesti di riabilitazione o prevenzione degli infortuni, soprattutto per chi pratica sport che prevedono movimenti laterali. L’abduzione dell’anca da seduti si inserisce efficacemente in circuiti di riscaldamento, sessioni di forza o percorsi post-infortunio, favorendo la funzionalità articolare senza sovraccaricare la colonna lombare o le ginocchia." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11626 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11648 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11672 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11695 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11718 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11741 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11764 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11787 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 88.5 MiB | 0.43 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 88.5 MiB | 0.34 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#11834 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#11889 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
|||
| utils:theme-switcher |
[Anonymous]
|
88.5 MiB | 0.14 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#11881 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
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| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11923 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11955 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11978 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "heart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12001 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12024 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12047 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12070 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12093 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 88.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12116 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7284 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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