Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5118
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2167 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5165
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5176
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5227
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5242
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5293
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5337
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5361
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5385
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5409
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5433
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5457
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5481
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5505
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6017
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6066
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6099
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6112 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3064 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6234
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6250
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6280
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6312
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6331
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6441
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6475
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6491
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6515
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6539
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6563
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6587
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6611
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6635
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6659
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6683
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6707
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6752
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6742
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6383
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3177
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.materials"
        "url" => "/fr/exercices/equipements"
      ]
      [
        "label" => "Banc de musculation"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6835
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.materials"
      "url" => "/fr/exercices/equipements"
    ]
    [
      "label" => "Banc de musculation"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3177
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.materials"
        "url" => "/fr/exercices/equipements"
      ]
      [
        "label" => "Banc de musculation"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6865
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6887
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6910
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3167
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3308 …}
    #file: Vich\UploaderBundle\Entity\File {#3165 …}
    #credits: Doctrine\ORM\PersistentCollection {#3166 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2385
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3281 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745221193 {#3149
      date: 2025-04-21 09:39:53.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777555917 {#3289
      date: 2026-04-30 15:31:57.383798 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3092 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Meilleurs exercices avec banc de musculation"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6933
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Meilleurs exercices avec banc de musculation"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3167
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3308 …}
    #file: Vich\UploaderBundle\Entity\File {#3165 …}
    #credits: Doctrine\ORM\PersistentCollection {#3166 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2385
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3281 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745221193 {#3149
      date: 2025-04-21 09:39:53.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777555917 {#3289
      date: 2026-04-30 15:31:57.383798 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3092 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6979
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7067
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3686
    #id: 79
    #token: "6522abac997b0"
    -images: Doctrine\ORM\PersistentCollection {#3671 …}
    -videos: Doctrine\ORM\PersistentCollection {#3730 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3728 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3732 …}
    -categories: Doctrine\ORM\PersistentCollection {#3954 …}
    -materials: Doctrine\ORM\PersistentCollection {#3952 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3976 …}
    -mainExercise: App\Entity\Training\Exercise {#4021 …}
    -variants: Doctrine\ORM\PersistentCollection {#4022 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4033 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4045 …}
    -defaultUnit: "unit_repeat"
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App\Twig\Components\Card\ExerciseCardH {#7116
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    #token: "6522abac997b0"
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    -videos: Doctrine\ORM\PersistentCollection {#3730 …}
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    #createdAt: DateTimeImmutable @1696170329 {#3726
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  +title: ? string
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}

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  "alt" => "Image Fente bulgare avec haltères"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7195
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Fente bulgare avec haltères"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#3686
    #id: 79
    #token: "6522abac997b0"
    -images: Doctrine\ORM\PersistentCollection {#3671 …}
    -videos: Doctrine\ORM\PersistentCollection {#3730 …}
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}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7299
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7362
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7346
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7233
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

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]

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]

App\Twig\Components\Card\ExerciseCardH {#7152
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    #id: 87
    #token: "6522abac99b98"
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    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
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    -grips: [
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    -isSuggestion: false
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    -faqs: Doctrine\ORM\PersistentCollection {#4275 …}
    -side: true
    #createdAt: DateTimeImmutable @1696189757 {#4239
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    -metaphoneName: "BNXKNSNTRXNKRLSTNTNK"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    -published: true
    #publishedAt: DateTimeImmutable @1696189757 {#4243
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  "alt" => "Image Curl de concentration debout avec appui sur banc"
  "smWidth" => 320
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  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
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[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7514
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Curl de concentration debout avec appui sur banc"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4244
    #id: 87
    #token: "6522abac99b98"
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    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
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    -grips: [
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    -defaultUnit: "unit_repeat"
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    -side: true
    #createdAt: DateTimeImmutable @1696189757 {#4239
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7186 …}
}

[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7571
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7553
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7507
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 88
    #token: "6522abac99c1b"
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4289 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1696190462 {#4281
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]

[
  "id" => "exercise-card-6522abac99c1b"
]

App\Twig\Components\Card\ExerciseCardH {#7617
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    #id: 88
    #token: "6522abac99c1b"
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    -videos: Doctrine\ORM\PersistentCollection {#4285 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4289 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4293 …}
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    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: [
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    -isSuggestion: false
    -suggestBy: App\Entity\User {#4268 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4309 …}
    -side: true
    #createdAt: DateTimeImmutable @1696190462 {#4279
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    #publishedAt: DateTimeImmutable @1696190462 {#4281
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    -normalizedName: "concentrated curl hammer standing"
    -metaphoneName: "KNSNTRTTKRLHMRSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 88
    #token: "6522abac99c1b"
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    -grips: [
      "neutral"
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    -isSuggestion: false
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    -side: true
    #createdAt: DateTimeImmutable @1696190462 {#4279
      date: 2023-10-01 22:01:02.0 Europe/Zurich (+02:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1696190462 {#4281
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  "alt" => "Image Curl marteau concentré debout"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7704
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Curl marteau concentré debout"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4282
    #id: 88
    #token: "6522abac99c1b"
    -images: Doctrine\ORM\PersistentCollection {#4283 …}
    -videos: Doctrine\ORM\PersistentCollection {#4285 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4287 …}
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    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4266 …}
    -grips: [
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    -isSuggestion: false
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    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4309 …}
    -side: true
    #createdAt: DateTimeImmutable @1696190462 {#4279
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    -published: true
    #publishedAt: DateTimeImmutable @1696190462 {#4281
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    -metaphoneName: "KNSNTRTTKRLHMRSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7186 …}
}

[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7736
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7712
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7697
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 110
    #token: "6522abac9a7ea"
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    -videos: Doctrine\ORM\PersistentCollection {#4319 …}
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]

[
  "id" => "exercise-card-6522abac9a7ea"
]

App\Twig\Components\Card\ExerciseCardH {#7782
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    #id: 110
    #token: "6522abac9a7ea"
    -images: Doctrine\ORM\PersistentCollection {#4317 …}
    -videos: Doctrine\ORM\PersistentCollection {#4319 …}
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4323 …}
    -categories: Doctrine\ORM\PersistentCollection {#4325 …}
    -materials: Doctrine\ORM\PersistentCollection {#4327 …}
    -status: null
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    -grips: [
      "pronation"
    ]
    -isSuggestion: false
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    -side: false
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  }
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}

[
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    #id: 110
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[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7871
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
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  +alt: "Image Extension des triceps à la poulie en position allongée"
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  +sizeScalingFactor: 1.5
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4316
    #id: 110
    #token: "6522abac9a7ea"
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    -videos: Doctrine\ORM\PersistentCollection {#4319 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4329 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4331 …}
    -mainExercise: App\Entity\Training\Exercise {#4334 …}
    -variants: Doctrine\ORM\PersistentCollection {#4335 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4338 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4268 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4339 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4341 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4343 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4345 …}
    -side: false
    #createdAt: DateTimeImmutable @1696528336 {#4313
      date: 2023-10-05 19:52:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777386910 {#4314
      date: 2026-04-28 16:35:10.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4347 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696528336 {#4315
      date: 2023-10-05 19:52:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 409
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable extension lying triceps"
    -metaphoneName: "KBLKSTNXNLYNKTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7186 …}
}

[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7925
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7907
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7864
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#7978
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4352
    #id: 112
    #token: "6522abac9a8eb"
    -images: Doctrine\ORM\PersistentCollection {#4353 …}
    -videos: Doctrine\ORM\PersistentCollection {#4355 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4357 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4359 …}
    -categories: Doctrine\ORM\PersistentCollection {#4361 …}
    -materials: Doctrine\ORM\PersistentCollection {#4363 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4365 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4367 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4369 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4338 …}
    -grips: [
      "pronation"
    ]
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4371 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4373 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4375 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4377 …}
    -side: false
    #createdAt: DateTimeImmutable @1696691090 {#4349
      date: 2023-10-07 17:04:50.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771232610 {#4350
      date: 2026-02-16 10:03:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4379 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1696691090 {#4351
      date: 2023-10-07 17:04:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 136
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell extension lying triceps"
    -metaphoneName: "BRBLKSTNXNLYNKTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac9a8eb"
]