Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5115
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5162
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5173
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5224
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5239
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5290
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5318
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5334
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5358
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5382
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5406
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5430
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5454
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5478
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5502
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6037
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6073
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6106
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6119 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3214 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6241
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6257
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6287
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6319
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6338
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6448
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6498
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6522
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6546
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6570
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6594
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6618
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6642
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6666
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6690
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6714
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6759
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6749
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6390
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3035
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.muscles"
        "url" => "/it/esercizi/muscolo"
      ]
      [
        "label" => "Flessori dell’avambraccio"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6842
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.muscles"
      "url" => "/it/esercizi/muscolo"
    ]
    [
      "label" => "Flessori dell’avambraccio"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3035
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.muscles"
        "url" => "/it/esercizi/muscolo"
      ]
      [
        "label" => "Flessori dell’avambraccio"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6872
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6894
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6917
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3298 …}
    #file: Vich\UploaderBundle\Entity\File {#3258 …}
    #credits: Doctrine\ORM\PersistentCollection {#3093 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2485
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3271 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409734 {#3089
      date: 2025-05-16 17:35:34.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777649458 {#3279
      date: 2026-05-01 17:30:58.515671 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Migliori esercizi per lavorare flessori dell’avambraccio"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6940
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Migliori esercizi per lavorare flessori dell’avambraccio"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3298 …}
    #file: Vich\UploaderBundle\Entity\File {#3258 …}
    #credits: Doctrine\ORM\PersistentCollection {#3093 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2485
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3271 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747409734 {#3089
      date: 2025-05-16 17:35:34.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777649458 {#3279
      date: 2026-05-01 17:30:58.515671 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6986
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7074
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3596
    #id: 916
    #token: "6733d720e481d"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
    -categories: Doctrine\ORM\PersistentCollection {#3863 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3973 …}
    -mainExercise: App\Entity\Training\Exercise {#4018 …}
    -variants: Doctrine\ORM\PersistentCollection {#4019 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450656 {#3606
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    #updatedAt: DateTimeImmutable @1769212431 {#3531
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    #translations: Doctrine\ORM\PersistentCollection {#4236 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1750259452 {#3671
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    -publishedBy: null
    -notes: null
    -viewCounter: 60
    -tiersId: 30
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  "id" => "exercise-card-6733d720e481d"
]

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]

App\Twig\Components\Card\ExerciseCardH {#7123
  +exercise: App\Entity\Training\Exercise {#3596
    #id: 916
    #token: "6733d720e481d"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
    -categories: Doctrine\ORM\PersistentCollection {#3863 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
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    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4018 …}
    -variants: Doctrine\ORM\PersistentCollection {#4019 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450656 {#3606
      date: 2024-11-12 23:30:56.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769212431 {#3531
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    -published: true
    #publishedAt: DateTimeImmutable @1750259452 {#3671
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    -publishedBy: null
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    -viewCounter: 60
    -tiersId: 30
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell curl palm seated up wrist"
    -metaphoneName: "BRBLKRLPLMSTTPRST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 916
    #token: "6733d720e481d"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450656 {#3606
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    -published: true
    #publishedAt: DateTimeImmutable @1750259452 {#3671
      date: 2025-06-18 17:10:52.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -viewCounter: 60
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    -normalizedName: "barbell curl palm seated up wrist"
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  "alt" => "Image Curl dei polsi con bilanciere in supinazione da seduto"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7156
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Curl dei polsi con bilanciere in supinazione da seduto"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3596
    #id: 916
    #token: "6733d720e481d"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
    -categories: Doctrine\ORM\PersistentCollection {#3863 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
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    -difficulty: "beginner"
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      "workout"
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    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#4018 …}
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450656 {#3606
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    -published: true
    #publishedAt: DateTimeImmutable @1750259452 {#3671
      date: 2025-06-18 17:10:52.0 Europe/Zurich (+02:00)
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    -normalizedName: "barbell curl palm seated up wrist"
    -metaphoneName: "BRBLKRLPLMSTTPRST"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7179 …}
}

[
  "name" => "Avambraccio"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7337
  +name: "Avambraccio"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7353
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7275
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 918
    #token: "6733d720e5abd"
    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4246 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4268 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450656 {#4234
      date: 2024-11-12 23:30:56.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769180254 {#4237
      date: 2026-01-23 15:57:34.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1751466625 {#4238
      date: 2025-07-02 16:30:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
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    -tiersId: 24753
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    -sourceModel: null
    -normalizedName: "curl dumbbell incline zottman"
    -metaphoneName: "KRLTMLNKLNSTMN"
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  "shortName" => false
  "id" => "exercise-card-6733d720e5abd"
]

[
  "id" => "exercise-card-6733d720e5abd"
]

App\Twig\Components\Card\ExerciseCardH {#7159
  +exercise: App\Entity\Training\Exercise {#4239
    #id: 918
    #token: "6733d720e5abd"
    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -categories: Doctrine\ORM\PersistentCollection {#4248 …}
    -materials: Doctrine\ORM\PersistentCollection {#4250 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4252 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4254 …}
    -mainExercise: App\Entity\Training\Exercise {#4257 …}
    -variants: Doctrine\ORM\PersistentCollection {#4258 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4261 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4262 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4264 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4266 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4268 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450656 {#4234
      date: 2024-11-12 23:30:56.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769180254 {#4237
      date: 2026-01-23 15:57:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    -published: true
    #publishedAt: DateTimeImmutable @1751466625 {#4238
      date: 2025-07-02 16:30:25.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -viewCounter: 35
    -tiersId: 24753
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl dumbbell incline zottman"
    -metaphoneName: "KRLTMLNKLNSTMN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4239
    #id: 918
    #token: "6733d720e5abd"
    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4250 …}
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    -mainExercise: App\Entity\Training\Exercise {#4257 …}
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    -isAvatarDefaultBackView: false
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    -grips: []
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    -faqs: Doctrine\ORM\PersistentCollection {#4268 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450656 {#4234
      date: 2024-11-12 23:30:56.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769180254 {#4237
      date: 2026-01-23 15:57:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4270 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751466625 {#4238
      date: 2025-07-02 16:30:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: 24753
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    -source: "openai"
    -sourceModel: null
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  "alt" => "Image Curl Zottman inclinato con manubri"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7468
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Curl Zottman inclinato con manubri"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4239
    #id: 918
    #token: "6733d720e5abd"
    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -categories: Doctrine\ORM\PersistentCollection {#4248 …}
    -materials: Doctrine\ORM\PersistentCollection {#4250 …}
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    -validateAt: null
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    -variants: Doctrine\ORM\PersistentCollection {#4258 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4261 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
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    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4264 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4268 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450656 {#4234
      date: 2024-11-12 23:30:56.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769180254 {#4237
      date: 2026-01-23 15:57:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4270 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1751466625 {#4238
      date: 2025-07-02 16:30:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: 24753
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl dumbbell incline zottman"
    -metaphoneName: "KRLTMLNKLNSTMN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7179 …}
}

[
  "name" => "Bicipiti"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7602
  +name: "Bicipiti"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7584
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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]

App\Twig\Components\Card\ExerciseCardH {#7648
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    #token: "6733d728df577"
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}

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  "smWidth" => 320
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  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
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App\Twig\Components\Training\Exercise\ExerciseImage {#7687
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  +fileSrc: null
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  +alt: "Image Trazione L-Sit"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4275
    #id: 1012
    #token: "6733d728df577"
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[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7806
  +name: "Addominali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7842
  +name: "Dorsali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7824
  +difficulty: "advanced"
  +small: true
  +link: false
}

[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
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  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7712
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7888
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    #id: 1016
    #token: "6733d729164b0"
    -images: Doctrine\ORM\PersistentCollection {#4312 …}
    -videos: Doctrine\ORM\PersistentCollection {#4314 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4316 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#4308
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}

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7927
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
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  +alt: "Image Rematore unilaterale con kettlebell in pronazione"
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4311
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    #token: "6733d729164b0"
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    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#4308
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    }
    #updatedAt: DateTimeImmutable @1769115326 {#4309
      date: 2026-01-22 21:55:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4342 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750858356 {#4310
      date: 2025-06-25 15:32:36.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 23494
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell pronation row single"
    -metaphoneName: "KTLBLPRNXNRSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7179 …}
}

[
  "name" => "Dorsali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8036
  +name: "Dorsali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8015
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7952
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5165 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#8089
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
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    #id: 1039
    #token: "6733d72a0d8a4"
    -images: Doctrine\ORM\PersistentCollection {#4348 …}
    -videos: Doctrine\ORM\PersistentCollection {#4350 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4354 …}
    -categories: Doctrine\ORM\PersistentCollection {#4356 …}
    -materials: Doctrine\ORM\PersistentCollection {#4358 …}
    -status: null
    -statusInternal: "done"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4360 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4362 …}
    -mainExercise: App\Entity\Training\Exercise {#4239
      #id: 918
      #token: "6733d720e5abd"
      -images: Doctrine\ORM\PersistentCollection {#4240 …}
      -videos: Doctrine\ORM\PersistentCollection {#4242 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4246 …}
      -categories: Doctrine\ORM\PersistentCollection {#4248 …}
      -materials: Doctrine\ORM\PersistentCollection {#4250 …}
      -status: null
      -statusInternal: "done"
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4252 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4254 …}
      -mainExercise: App\Entity\Training\Exercise {#4257 …}
      -variants: Doctrine\ORM\PersistentCollection {#4258 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4261 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4262 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4264 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4266 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4268 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450656 {#4234
        date: 2024-11-12 23:30:56.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769180254 {#4237
        date: 2026-01-23 15:57:34.0 Europe/Zurich (+01:00)
      }
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      #translations: Doctrine\ORM\PersistentCollection {#4270 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1751466625 {#4238
        date: 2025-07-02 16:30:25.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
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      -viewCounter: 35
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      -normalizedName: "curl dumbbell incline zottman"
      -metaphoneName: "KRLTMLNKLNSTMN"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4364 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4367 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4368 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4370 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4372 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4374 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450666 {#4344
      date: 2024-11-12 23:31:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224088 {#4345
      date: 2026-01-24 04:08:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4376 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450666 {#4346
      date: 2024-11-12 23:31:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
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    -viewCounter: 92
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    -normalizedName: "curl zottman"
    -metaphoneName: "KRLSTMN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72a0d8a4"
]