Redirect 301 redirect from GET @training_exercise_collection_muscle (ded9b2)

GET https://test.fitmetrics.ch/it/esercizi/muscolo/2-quadricipite?page=9

Components

17 Twig Components
149 Render Count
117 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 3.45ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
23 1.48ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 70.69ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 20.80ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.85ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 4.23ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.89ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 4.30ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.64ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 38.35ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 8.84ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.58ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.01ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.86ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 2.03ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.40ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.63ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 38.35 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5109
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.45 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5156
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5167
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 2.30 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5218
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 1.81 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5245
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.94 ms
Input props
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5280
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5323
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5372
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5379
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5408
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5436
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5452
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5476
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5500
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5524
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5548
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5572
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5596
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5620
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6155
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 0.81 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6193
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.70 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6230
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.57 ms
Input props
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6252
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6283
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6305
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6355
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 8.84 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6224
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6346 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3212 …}
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6480
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6496
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6526
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6558
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6577
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.70 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6689
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.56 ms
Input props
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6718
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6749
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6771
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6821
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6673
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6842
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6859
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6897
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6921
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6945
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6969
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6993
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7017
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7041
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7065
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7089
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6629
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.58 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.muscles"
        "url" => "/it/esercizi/muscolo"
      ]
      [
        "label" => "Quadricipite"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7159
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.muscles"
      "url" => "/it/esercizi/muscolo"
    ]
    [
      "label" => "Quadricipite"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.muscles"
        "url" => "/it/esercizi/muscolo"
      ]
      [
        "label" => "Quadricipite"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7189
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7211
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7234
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 1.01 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3109
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3307 …}
    #file: Vich\UploaderBundle\Entity\File {#3267 …}
    #credits: Doctrine\ORM\PersistentCollection {#3110 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2448
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3280 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747160585 {#3106
      date: 2025-05-13 20:23:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778174975 {#3288
      date: 2026-05-07 19:29:35.232138 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Migliori esercizi per lavorare quadricipite"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#7257
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Migliori esercizi per lavorare quadricipite"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3109
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3307 …}
    #file: Vich\UploaderBundle\Entity\File {#3267 …}
    #credits: Doctrine\ORM\PersistentCollection {#3110 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2448
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3280 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747160585 {#3106
      date: 2025-05-13 20:23:05.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778174975 {#3288
      date: 2026-05-07 19:29:35.232138 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.86 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7303
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7391
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 6.87 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3602
    #id: 544
    #token: "6733d710f256c"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3646 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3648 …}
    -categories: Doctrine\ORM\PersistentCollection {#3870 …}
    -materials: Doctrine\ORM\PersistentCollection {#3960 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4016 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3980 …}
    -mainExercise: App\Entity\Training\Exercise {#4025 …}
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4047 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4063 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4139 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4223 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#3642
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768894134 {#3556
      date: 2026-01-20 08:28:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4243 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491193 {#3652
      date: 2025-05-17 16:13:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 309
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jack jumping"
    -metaphoneName: "JKJMPNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710f256c"
]
Attributes
[
  "id" => "exercise-card-6733d710f256c"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7440
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 544
    #token: "6733d710f256c"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3646 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3648 …}
    -categories: Doctrine\ORM\PersistentCollection {#3870 …}
    -materials: Doctrine\ORM\PersistentCollection {#3960 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4016 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3980 …}
    -mainExercise: App\Entity\Training\Exercise {#4025 …}
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4047 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4063 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4139 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4223 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#3642
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768894134 {#3556
      date: 2026-01-20 08:28:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4243 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491193 {#3652
      date: 2025-05-17 16:13:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 309
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jack jumping"
    -metaphoneName: "JKJMPNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 0.29 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3602
    #id: 544
    #token: "6733d710f256c"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3646 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3648 …}
    -categories: Doctrine\ORM\PersistentCollection {#3870 …}
    -materials: Doctrine\ORM\PersistentCollection {#3960 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4016 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3980 …}
    -mainExercise: App\Entity\Training\Exercise {#4025 …}
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4047 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4063 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4139 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4223 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#3642
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768894134 {#3556
      date: 2026-01-20 08:28:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4243 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491193 {#3652
      date: 2025-05-17 16:13:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 309
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jack jumping"
    -metaphoneName: "JKJMPNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Jumping Jack"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7521
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Jumping Jack"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 544
    #token: "6733d710f256c"
    -images: Doctrine\ORM\PersistentCollection {#3587 …}
    -videos: Doctrine\ORM\PersistentCollection {#3646 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3648 …}
    -categories: Doctrine\ORM\PersistentCollection {#3870 …}
    -materials: Doctrine\ORM\PersistentCollection {#3960 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4016 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3980 …}
    -mainExercise: App\Entity\Training\Exercise {#4025 …}
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4047 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4063 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4139 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4223 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#3642
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768894134 {#3556
      date: 2026-01-20 08:28:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4243 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747491193 {#3652
      date: 2025-05-17 16:13:13.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 33
    -tiersId: 309
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jack jumping"
    -metaphoneName: "JKJMPNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7512 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.24 ms
Input props
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7627
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7690
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Vitelli"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7726
  +name: "Vitelli"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.25 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7710
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7562
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.40 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4246
    #id: 545
    #token: "6733d710f2cb4"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4269 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4271 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4273 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4275 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4241
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191441 {#4244
      date: 2026-01-23 19:04:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4277 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750239763 {#4245
      date: 2025-06-18 11:42:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 308
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jumping squat"
    -metaphoneName: "JMPNKSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d710f2cb4"
]
Attributes
[
  "id" => "exercise-card-6733d710f2cb4"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7476
  +exercise: App\Entity\Training\Exercise {#4246
    #id: 545
    #token: "6733d710f2cb4"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4269 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4271 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4273 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4275 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4241
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191441 {#4244
      date: 2026-01-23 19:04:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4277 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750239763 {#4245
      date: 2025-06-18 11:42:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 308
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jumping squat"
    -metaphoneName: "JMPNKSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.30 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4246
    #id: 545
    #token: "6733d710f2cb4"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4269 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4271 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4273 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4275 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4241
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191441 {#4244
      date: 2026-01-23 19:04:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4277 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750239763 {#4245
      date: 2025-06-18 11:42:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 308
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jumping squat"
    -metaphoneName: "JMPNKSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Squat Jump"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7830
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat Jump"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4246
    #id: 545
    #token: "6733d710f2cb4"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4269 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4271 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4273 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4275 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4241
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191441 {#4244
      date: 2026-01-23 19:04:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4277 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750239763 {#4245
      date: 2025-06-18 11:42:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 308
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jumping squat"
    -metaphoneName: "JMPNKSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7512 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7960
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7984
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Stretti del ginocchio"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8020
  +name: "Stretti del ginocchio"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8002
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7857
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.11 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4282
    #id: 559
    #token: "6733d71140697"
    -images: Doctrine\ORM\PersistentCollection {#4283 …}
    -videos: Doctrine\ORM\PersistentCollection {#4285 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4289 …}
    -categories: Doctrine\ORM\PersistentCollection {#4291 …}
    -materials: Doctrine\ORM\PersistentCollection {#4293 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4295 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4297 …}
    -mainExercise: App\Entity\Training\Exercise {#4300 …}
    -variants: Doctrine\ORM\PersistentCollection {#4301 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4304 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4305 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4307 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4309 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4311 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4279
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769072782 {#4280
      date: 2026-01-22 10:06:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4313 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753249988 {#4281
      date: 2025-07-23 07:53:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 401
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clean press"
    -metaphoneName: "KLNPRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71140697"
]
Attributes
[
  "id" => "exercise-card-6733d71140697"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8066
  +exercise: App\Entity\Training\Exercise {#4282
    #id: 559
    #token: "6733d71140697"
    -images: Doctrine\ORM\PersistentCollection {#4283 …}
    -videos: Doctrine\ORM\PersistentCollection {#4285 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4289 …}
    -categories: Doctrine\ORM\PersistentCollection {#4291 …}
    -materials: Doctrine\ORM\PersistentCollection {#4293 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4295 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4297 …}
    -mainExercise: App\Entity\Training\Exercise {#4300 …}
    -variants: Doctrine\ORM\PersistentCollection {#4301 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4304 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4305 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4307 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4309 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4311 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4279
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769072782 {#4280
      date: 2026-01-22 10:06:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4313 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753249988 {#4281
      date: 2025-07-23 07:53:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 401
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clean press"
    -metaphoneName: "KLNPRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.22 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4282
    #id: 559
    #token: "6733d71140697"
    -images: Doctrine\ORM\PersistentCollection {#4283 …}
    -videos: Doctrine\ORM\PersistentCollection {#4285 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4289 …}
    -categories: Doctrine\ORM\PersistentCollection {#4291 …}
    -materials: Doctrine\ORM\PersistentCollection {#4293 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4295 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4297 …}
    -mainExercise: App\Entity\Training\Exercise {#4300 …}
    -variants: Doctrine\ORM\PersistentCollection {#4301 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4304 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4305 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4307 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4309 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4311 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4279
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769072782 {#4280
      date: 2026-01-22 10:06:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4313 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753249988 {#4281
      date: 2025-07-23 07:53:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 401
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clean press"
    -metaphoneName: "KLNPRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Clean and Press"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8105
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Clean and Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4282
    #id: 559
    #token: "6733d71140697"
    -images: Doctrine\ORM\PersistentCollection {#4283 …}
    -videos: Doctrine\ORM\PersistentCollection {#4285 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4289 …}
    -categories: Doctrine\ORM\PersistentCollection {#4291 …}
    -materials: Doctrine\ORM\PersistentCollection {#4293 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4295 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4297 …}
    -mainExercise: App\Entity\Training\Exercise {#4300 …}
    -variants: Doctrine\ORM\PersistentCollection {#4301 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4304 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4305 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4307 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4309 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4311 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4279
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769072782 {#4280
      date: 2026-01-22 10:06:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4313 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753249988 {#4281
      date: 2025-07-23 07:53:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 67
    -tiersId: 401
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "clean press"
    -metaphoneName: "KLNPRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7512 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8234
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8258
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Tricipiti"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8294
  +name: "Tricipiti"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8276
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8130
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.01 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4318
    #id: 573
    #token: "6733d71164fac"
    -images: Doctrine\ORM\PersistentCollection {#4319 …}
    -videos: Doctrine\ORM\PersistentCollection {#4321 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4323 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -categories: Doctrine\ORM\PersistentCollection {#4327 …}
    -materials: Doctrine\ORM\PersistentCollection {#4329 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4331 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4333 …}
    -mainExercise: App\Entity\Training\Exercise {#4336 …}
    -variants: Doctrine\ORM\PersistentCollection {#4337 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4340 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4341 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4343 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4345 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4347 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4315
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269400 {#4316
      date: 2026-01-24 16:43:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4349 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753191225 {#4317
      date: 2025-07-22 15:33:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 17261
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded thruster"
    -metaphoneName: "BNTT0RSTR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71164fac"
]
Attributes
[
  "id" => "exercise-card-6733d71164fac"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8340
  +exercise: App\Entity\Training\Exercise {#4318
    #id: 573
    #token: "6733d71164fac"
    -images: Doctrine\ORM\PersistentCollection {#4319 …}
    -videos: Doctrine\ORM\PersistentCollection {#4321 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4323 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -categories: Doctrine\ORM\PersistentCollection {#4327 …}
    -materials: Doctrine\ORM\PersistentCollection {#4329 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4331 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4333 …}
    -mainExercise: App\Entity\Training\Exercise {#4336 …}
    -variants: Doctrine\ORM\PersistentCollection {#4337 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4340 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4341 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4343 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4345 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4347 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4315
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269400 {#4316
      date: 2026-01-24 16:43:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4349 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753191225 {#4317
      date: 2025-07-22 15:33:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 17261
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded thruster"
    -metaphoneName: "BNTT0RSTR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.29 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4318
    #id: 573
    #token: "6733d71164fac"
    -images: Doctrine\ORM\PersistentCollection {#4319 …}
    -videos: Doctrine\ORM\PersistentCollection {#4321 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4323 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -categories: Doctrine\ORM\PersistentCollection {#4327 …}
    -materials: Doctrine\ORM\PersistentCollection {#4329 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4331 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4333 …}
    -mainExercise: App\Entity\Training\Exercise {#4336 …}
    -variants: Doctrine\ORM\PersistentCollection {#4337 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4340 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4341 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4343 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4345 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4347 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4315
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269400 {#4316
      date: 2026-01-24 16:43:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4349 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753191225 {#4317
      date: 2025-07-22 15:33:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 17261
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded thruster"
    -metaphoneName: "BNTT0RSTR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Thruster con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8381
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Thruster con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4318
    #id: 573
    #token: "6733d71164fac"
    -images: Doctrine\ORM\PersistentCollection {#4319 …}
    -videos: Doctrine\ORM\PersistentCollection {#4321 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4323 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -categories: Doctrine\ORM\PersistentCollection {#4327 …}
    -materials: Doctrine\ORM\PersistentCollection {#4329 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4331 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4333 …}
    -mainExercise: App\Entity\Training\Exercise {#4336 …}
    -variants: Doctrine\ORM\PersistentCollection {#4337 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4340 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4341 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4343 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4345 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4347 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4315
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269400 {#4316
      date: 2026-01-24 16:43:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4349 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753191225 {#4317
      date: 2025-07-22 15:33:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 17261
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded thruster"
    -metaphoneName: "BNTT0RSTR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7512 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8490
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8514
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8552
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8534
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8406
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.50 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8605
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.70 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4354
    #id: 574
    #token: "6733d7116588b"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4357 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4359 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -categories: Doctrine\ORM\PersistentCollection {#4363 …}
    -materials: Doctrine\ORM\PersistentCollection {#4365 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4367 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4369 …}
    -mainExercise: App\Entity\Training\Exercise {#4372 …}
    -variants: Doctrine\ORM\PersistentCollection {#4373 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4376 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4377 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4379 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4381 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4383 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450641 {#4351
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775745630 {#4352
      date: 2026-04-09 16:40:30.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4385 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753250263 {#4353
      date: 2025-07-23 07:57:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 24813
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell press push single"
    -metaphoneName: "ARMTMLPRSPXSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7116588b"
]
Attributes
[
  "id" => "exercise-card-6733d7116588b"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8598
  +exercise: App\Entity\Training\Exercise {#4354
    #id: 574
    #token: "6733d7116588b"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4357 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4359 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -categories: Doctrine\ORM\PersistentCollection {#4363 …}
    -materials: Doctrine\ORM\PersistentCollection {#4365 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4367 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4369 …}
    -mainExercise: App\Entity\Training\Exercise {#4372 …}
    -variants: Doctrine\ORM\PersistentCollection {#4373 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4376 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4377 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4379 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4381 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4383 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450641 {#4351
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775745630 {#4352
      date: 2026-04-09 16:40:30.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4385 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753250263 {#4353
      date: 2025-07-23 07:57:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 24813
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell press push single"
    -metaphoneName: "ARMTMLPRSPXSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.91 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4354
    #id: 574
    #token: "6733d7116588b"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4357 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4359 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -categories: Doctrine\ORM\PersistentCollection {#4363 …}
    -materials: Doctrine\ORM\PersistentCollection {#4365 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4367 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4369 …}
    -mainExercise: App\Entity\Training\Exercise {#4372 …}
    -variants: Doctrine\ORM\PersistentCollection {#4373 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4376 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4377 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4379 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4381 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4383 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450641 {#4351
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775745630 {#4352
      date: 2026-04-09 16:40:30.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4385 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753250263 {#4353
      date: 2025-07-23 07:57:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 24813
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell press push single"
    -metaphoneName: "ARMTMLPRSPXSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Push Press con Manubrio a un Braccio"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8672
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Push Press con Manubrio a un Braccio"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4354
    #id: 574
    #token: "6733d7116588b"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4357 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4359 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -categories: Doctrine\ORM\PersistentCollection {#4363 …}
    -materials: Doctrine\ORM\PersistentCollection {#4365 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4367 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4369 …}
    -mainExercise: App\Entity\Training\Exercise {#4372 …}
    -variants: Doctrine\ORM\PersistentCollection {#4373 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4376 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4377 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4379 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4381 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4383 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450641 {#4351
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775745630 {#4352
      date: 2026-04-09 16:40:30.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4385 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753250263 {#4353
      date: 2025-07-23 07:57:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 24813
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm dumbbell press push single"
    -metaphoneName: "ARMTMLPRSPXSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7512 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8781
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Tricipiti"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8805
  +name: "Tricipiti"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8829
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8811
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8697
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.04 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4390
    #id: 629
    #token: "6733d7128babc"
    -images: Doctrine\ORM\PersistentCollection {#4391 …}
    -videos: Doctrine\ORM\PersistentCollection {#4393 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
    -categories: Doctrine\ORM\PersistentCollection {#4399 …}
    -materials: Doctrine\ORM\PersistentCollection {#4401 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
    -mainExercise: App\Entity\Training\Exercise {#4408 …}
    -variants: Doctrine\ORM\PersistentCollection {#4409 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4387
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245513 {#4388
      date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4421 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749408443 {#4389
      date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 88
    -tiersId: 14284
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band extension leg"
    -metaphoneName: "BNTKSTNXNLK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128babc"
]
Attributes
[
  "id" => "exercise-card-6733d7128babc"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8875
  +exercise: App\Entity\Training\Exercise {#4390
    #id: 629
    #token: "6733d7128babc"
    -images: Doctrine\ORM\PersistentCollection {#4391 …}
    -videos: Doctrine\ORM\PersistentCollection {#4393 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
    -categories: Doctrine\ORM\PersistentCollection {#4399 …}
    -materials: Doctrine\ORM\PersistentCollection {#4401 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
    -mainExercise: App\Entity\Training\Exercise {#4408 …}
    -variants: Doctrine\ORM\PersistentCollection {#4409 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4387
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245513 {#4388
      date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4421 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749408443 {#4389
      date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 88
    -tiersId: 14284
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band extension leg"
    -metaphoneName: "BNTKSTNXNLK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.90 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4390
    #id: 629
    #token: "6733d7128babc"
    -images: Doctrine\ORM\PersistentCollection {#4391 …}
    -videos: Doctrine\ORM\PersistentCollection {#4393 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
    -categories: Doctrine\ORM\PersistentCollection {#4399 …}
    -materials: Doctrine\ORM\PersistentCollection {#4401 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
    -mainExercise: App\Entity\Training\Exercise {#4408 …}
    -variants: Doctrine\ORM\PersistentCollection {#4409 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4387
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245513 {#4388
      date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4421 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749408443 {#4389
      date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 88
    -tiersId: 14284
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band extension leg"
    -metaphoneName: "BNTKSTNXNLK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Estensione delle gambe con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8914
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Estensione delle gambe con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4390
    #id: 629
    #token: "6733d7128babc"
    -images: Doctrine\ORM\PersistentCollection {#4391 …}
    -videos: Doctrine\ORM\PersistentCollection {#4393 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
    -categories: Doctrine\ORM\PersistentCollection {#4399 …}
    -materials: Doctrine\ORM\PersistentCollection {#4401 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
    -mainExercise: App\Entity\Training\Exercise {#4408 …}
    -variants: Doctrine\ORM\PersistentCollection {#4409 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4387
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245513 {#4388
      date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4421 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749408443 {#4389
      date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 88
    -tiersId: 14284
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band extension leg"
    -metaphoneName: "BNTKSTNXNLK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7512 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9023
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9002
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8939
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.59 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4426
    #id: 630
    #token: "6733d7128d1bb"
    -images: Doctrine\ORM\PersistentCollection {#4427 …}
    -videos: Doctrine\ORM\PersistentCollection {#4429 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4431 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -categories: Doctrine\ORM\PersistentCollection {#4435 …}
    -materials: Doctrine\ORM\PersistentCollection {#4437 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4439 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4441 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4443 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4445 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4447 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4449 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4451 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4423
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261463 {#4424
      date: 2026-01-24 14:31:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4453 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753190710 {#4425
      date: 2025-07-22 15:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 22896
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bench extension leg pike"
    -metaphoneName: "BNTTBNXKSTNXNLKPK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128d1bb"
]
Attributes
[
  "id" => "exercise-card-6733d7128d1bb"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9069
  +exercise: App\Entity\Training\Exercise {#4426
    #id: 630
    #token: "6733d7128d1bb"
    -images: Doctrine\ORM\PersistentCollection {#4427 …}
    -videos: Doctrine\ORM\PersistentCollection {#4429 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4431 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -categories: Doctrine\ORM\PersistentCollection {#4435 …}
    -materials: Doctrine\ORM\PersistentCollection {#4437 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4439 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4441 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4443 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4445 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4447 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4449 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4451 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4423
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261463 {#4424
      date: 2026-01-24 14:31:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4453 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753190710 {#4425
      date: 2025-07-22 15:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 22896
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bench extension leg pike"
    -metaphoneName: "BNTTBNXKSTNXNLKPK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.20 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4426
    #id: 630
    #token: "6733d7128d1bb"
    -images: Doctrine\ORM\PersistentCollection {#4427 …}
    -videos: Doctrine\ORM\PersistentCollection {#4429 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4431 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -categories: Doctrine\ORM\PersistentCollection {#4435 …}
    -materials: Doctrine\ORM\PersistentCollection {#4437 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4439 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4441 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4443 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4445 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4447 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4449 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4451 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4423
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261463 {#4424
      date: 2026-01-24 14:31:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4453 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753190710 {#4425
      date: 2025-07-22 15:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 22896
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bench extension leg pike"
    -metaphoneName: "BNTTBNXKSTNXNLKPK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Estensione delle gambe in posizione pike con banda elastica su panca"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9108
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Estensione delle gambe in posizione pike con banda elastica su panca"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4426
    #id: 630
    #token: "6733d7128d1bb"
    -images: Doctrine\ORM\PersistentCollection {#4427 …}
    -videos: Doctrine\ORM\PersistentCollection {#4429 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4431 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -categories: Doctrine\ORM\PersistentCollection {#4435 …}
    -materials: Doctrine\ORM\PersistentCollection {#4437 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4439 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4441 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4443 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4445 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4447 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4449 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4451 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4423
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769261463 {#4424
      date: 2026-01-24 14:31:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4453 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753190710 {#4425
      date: 2025-07-22 15:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 22896
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bench extension leg pike"
    -metaphoneName: "BNTTBNXKSTNXNLKPK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7512 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.08 ms
Input props
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9217
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.08 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9196
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9133
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 12.04 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4458
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4459 …}
    -videos: Doctrine\ORM\PersistentCollection {#4461 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4463 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -categories: Doctrine\ORM\PersistentCollection {#4467 …}
    -materials: Doctrine\ORM\PersistentCollection {#4469 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4471 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4473 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4475 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4477 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4479 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4481 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4483 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4455
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4456
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4485 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4457
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128e6b9"
]
Attributes
[
  "id" => "exercise-card-6733d7128e6b9"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9263
  +exercise: App\Entity\Training\Exercise {#4458
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4459 …}
    -videos: Doctrine\ORM\PersistentCollection {#4461 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4463 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -categories: Doctrine\ORM\PersistentCollection {#4467 …}
    -materials: Doctrine\ORM\PersistentCollection {#4469 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4471 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4473 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4475 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4477 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4479 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4481 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4483 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4455
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4456
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4485 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4457
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.43 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4458
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4459 …}
    -videos: Doctrine\ORM\PersistentCollection {#4461 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4463 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -categories: Doctrine\ORM\PersistentCollection {#4467 …}
    -materials: Doctrine\ORM\PersistentCollection {#4469 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4471 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4473 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4475 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4477 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4479 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4481 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4483 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4455
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4456
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4485 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4457
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Overhead Squat con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9302
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Overhead Squat con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4458
    #id: 633
    #token: "6733d7128e6b9"
    -images: Doctrine\ORM\PersistentCollection {#4459 …}
    -videos: Doctrine\ORM\PersistentCollection {#4461 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4463 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -categories: Doctrine\ORM\PersistentCollection {#4467 …}
    -materials: Doctrine\ORM\PersistentCollection {#4469 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4471 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4473 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4475 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4477 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4479 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4481 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4483 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4455
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265382 {#4456
      date: 2026-01-24 15:36:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4485 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750252915 {#4457
      date: 2025-06-18 15:21:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: 23233
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band overhead squat"
    -metaphoneName: "BNTFRHTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7512 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9411
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.09 ms
Input props
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#5423
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props
[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#5425
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.08 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#5546
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.06 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8489
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 7.23 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4490
    #id: 634
    #token: "6733d7128eca6"
    -images: Doctrine\ORM\PersistentCollection {#4491 …}
    -videos: Doctrine\ORM\PersistentCollection {#4493 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4495 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4497 …}
    -categories: Doctrine\ORM\PersistentCollection {#4499 …}
    -materials: Doctrine\ORM\PersistentCollection {#4501 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4503 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4505 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4507 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4509 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4511 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4513 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4515 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4487
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739571 {#4488
      date: 2026-03-17 10:26:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4517 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750256985 {#4489
      date: 2025-06-18 16:29:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22911
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band squat"
    -metaphoneName: "BNTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128eca6"
]
Attributes
[
  "id" => "exercise-card-6733d7128eca6"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8019
  +exercise: App\Entity\Training\Exercise {#4490
    #id: 634
    #token: "6733d7128eca6"
    -images: Doctrine\ORM\PersistentCollection {#4491 …}
    -videos: Doctrine\ORM\PersistentCollection {#4493 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4495 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4497 …}
    -categories: Doctrine\ORM\PersistentCollection {#4499 …}
    -materials: Doctrine\ORM\PersistentCollection {#4501 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4503 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4505 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4507 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4509 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4511 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4513 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4515 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4487
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739571 {#4488
      date: 2026-03-17 10:26:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4517 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750256985 {#4489
      date: 2025-06-18 16:29:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22911
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band squat"
    -metaphoneName: "BNTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.59 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4490
    #id: 634
    #token: "6733d7128eca6"
    -images: Doctrine\ORM\PersistentCollection {#4491 …}
    -videos: Doctrine\ORM\PersistentCollection {#4493 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4495 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4497 …}
    -categories: Doctrine\ORM\PersistentCollection {#4499 …}
    -materials: Doctrine\ORM\PersistentCollection {#4501 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4503 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4505 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4507 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4509 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4511 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4513 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4515 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4487
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739571 {#4488
      date: 2026-03-17 10:26:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4517 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750256985 {#4489
      date: 2025-06-18 16:29:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22911
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band squat"
    -metaphoneName: "BNTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Squat con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9463
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4490
    #id: 634
    #token: "6733d7128eca6"
    -images: Doctrine\ORM\PersistentCollection {#4491 …}
    -videos: Doctrine\ORM\PersistentCollection {#4493 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4495 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4497 …}
    -categories: Doctrine\ORM\PersistentCollection {#4499 …}
    -materials: Doctrine\ORM\PersistentCollection {#4501 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4503 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4505 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4507 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4509 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4511 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4513 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4515 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4487
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739571 {#4488
      date: 2026-03-17 10:26:11.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4517 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750256985 {#4489
      date: 2025-06-18 16:29:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: 22911
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band squat"
    -metaphoneName: "BNTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7512 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.08 ms
Input props
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9572
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9596
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.08 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9578
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9488
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.71 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4522
    #id: 635
    #token: "6733d7128f2f4"
    -images: Doctrine\ORM\PersistentCollection {#4523 …}
    -videos: Doctrine\ORM\PersistentCollection {#4525 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4527 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4529 …}
    -categories: Doctrine\ORM\PersistentCollection {#4531 …}
    -materials: Doctrine\ORM\PersistentCollection {#4533 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4535 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4537 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4539 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4541 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4543 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4545 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4547 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4519
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775789846 {#4520
      date: 2026-04-10 04:57:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4549 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752476385 {#4521
      date: 2025-07-14 08:59:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: 22910
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band spanish squat"
    -metaphoneName: "BNTSPNXSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7128f2f4"
]
Attributes
[
  "id" => "exercise-card-6733d7128f2f4"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9642
  +exercise: App\Entity\Training\Exercise {#4522
    #id: 635
    #token: "6733d7128f2f4"
    -images: Doctrine\ORM\PersistentCollection {#4523 …}
    -videos: Doctrine\ORM\PersistentCollection {#4525 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4527 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4529 …}
    -categories: Doctrine\ORM\PersistentCollection {#4531 …}
    -materials: Doctrine\ORM\PersistentCollection {#4533 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4535 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4537 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4539 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4541 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4543 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4545 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4547 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4519
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775789846 {#4520
      date: 2026-04-10 04:57:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4549 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752476385 {#4521
      date: 2025-07-14 08:59:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: 22910
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band spanish squat"
    -metaphoneName: "BNTSPNXSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.67 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4522
    #id: 635
    #token: "6733d7128f2f4"
    -images: Doctrine\ORM\PersistentCollection {#4523 …}
    -videos: Doctrine\ORM\PersistentCollection {#4525 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4527 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4529 …}
    -categories: Doctrine\ORM\PersistentCollection {#4531 …}
    -materials: Doctrine\ORM\PersistentCollection {#4533 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4535 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4537 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4539 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4541 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4543 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4545 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4547 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4519
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775789846 {#4520
      date: 2026-04-10 04:57:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4549 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752476385 {#4521
      date: 2025-07-14 08:59:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: 22910
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band spanish squat"
    -metaphoneName: "BNTSPNXSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Squat spagnolo con banda"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9681
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Squat spagnolo con banda"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4522
    #id: 635
    #token: "6733d7128f2f4"
    -images: Doctrine\ORM\PersistentCollection {#4523 …}
    -videos: Doctrine\ORM\PersistentCollection {#4525 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4527 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4529 …}
    -categories: Doctrine\ORM\PersistentCollection {#4531 …}
    -materials: Doctrine\ORM\PersistentCollection {#4533 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4535 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4537 …}
    -mainExercise: App\Entity\Training\Exercise {#4390
      #id: 629
      #token: "6733d7128babc"
      -images: Doctrine\ORM\PersistentCollection {#4391 …}
      -videos: Doctrine\ORM\PersistentCollection {#4393 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
      -categories: Doctrine\ORM\PersistentCollection {#4399 …}
      -materials: Doctrine\ORM\PersistentCollection {#4401 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: "unilateral"
      -workoutParts: [
        "workout"
      ]
      -tensionType: "neutral"
      -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
      -mainExercise: App\Entity\Training\Exercise {#4408 …}
      -variants: Doctrine\ORM\PersistentCollection {#4409 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4412 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4413 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4415 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4417 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4419 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450642 {#4387
        date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245513 {#4388
        date: 2026-01-24 10:05:13.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4421 …}
      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749408443 {#4389
        date: 2025-06-08 20:47:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 88
      -tiersId: 14284
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "band extension leg"
      -metaphoneName: "BNTKSTNXNLK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4539 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4268 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4541 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4543 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4545 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4547 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4519
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775789846 {#4520
      date: 2026-04-10 04:57:26.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4549 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752476385 {#4521
      date: 2025-07-14 08:59:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: 22910
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band spanish squat"
    -metaphoneName: "BNTSPNXSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7512 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.07 ms
Input props
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9790
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.08 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9769
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9706
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 2.03 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/it/esercizi/muscolo/2-quadricipite?page=9"
  +title: "Esercizi - Migliori esercizi per lavorare quadricipite - FitMetrics"
  +description: "I quadricipiti sono un gruppo di muscoli situati nella parte anteriore della coscia. Composto da quattro muscoli principali - il retto femorale, il vasto laterale, il vasto mediale e il vasto intermedio - il quadricipite è responsabile dell'estensione del ginocchio. Svolgono un ruolo essenziale in movimenti come camminare, correre, saltare e salire le scale. I quadricipiti sono spesso utilizzati negli sport e nell'allenamento con i pesi per rafforzare le gambe e migliorare le prestazioni atletiche."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9878
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9906
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9931
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9954
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9977
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10000
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10023
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10046
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.40 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9882
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.08 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#10099
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
70.5 MiB 1.19 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10136
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 1.02 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#10158
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.82 ms
Input props
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#10180
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10211
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10233
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10283
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.63 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10159
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10296
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10335
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10358
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10381
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10404
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10427
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10450
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10473
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10496
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5159 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}