Redirect 301 redirect from GET @training_exercise_collection_category (da7ded)

GET https://test.fitmetrics.ch/it/esercizi/categoria/75-recupero-e-rilassamento?page=16

Components

17 Twig Components
137 Render Count
115 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 2.96ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
11 0.75ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 70.72ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 27.69ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.64ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 3.78ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.50ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 3.84ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.55ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 38.09ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.08ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.96ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.86ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.36ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.33ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.46ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 38.09 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5124
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2237 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.47 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5171
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5182
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 2.29 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5233
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 1.80 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5260
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.89 ms
Input props
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5295
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5338
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5387
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5394
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5423
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5467
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5491
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5515
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5539
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5563
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5587
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5611
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5635
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6162
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 0.77 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6200
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.66 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6237
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.54 ms
Input props
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6259
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6290
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6312
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6362
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 9.08 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6231
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6353 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3152 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6487
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6503
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6533
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6565
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6584
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.65 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6696
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.53 ms
Input props
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6725
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6756
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6778
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6828
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6680
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6849
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6866
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
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  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#6904
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#6928
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#6952
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6976
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
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}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7000
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7024
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
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}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7048
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
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  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7072
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7096
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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  "class" => "h-16 w-full"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6636
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3150
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        "label" => "menu.home"
        "url" => "/it/"
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      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.categories"
        "url" => "/it/esercizi/categorie"
      ]
      [
        "label" => "Recupero e rilassamento"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7166
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.categories"
      "url" => "/it/esercizi/categorie"
    ]
    [
      "label" => "Recupero e rilassamento"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3150
    -items: [
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        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
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      [
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        "url" => null
      ]
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}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7196
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-right"
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7218
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7241
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 0.96 ms
Input props
[
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    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3382 …}
    #file: Vich\UploaderBundle\Entity\File {#3334 …}
    #credits: Doctrine\ORM\PersistentCollection {#3284 …}
    -source: "ChatGPT"
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    -urlExternal: null
    #id: 2430
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3355 …}
    #newTranslations: null
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    #createdAt: DateTimeImmutable @1746740042 {#3280
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    #updatedBy: App\Entity\User {#3223 …}
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Image {#7264
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Migliori esercizi per recupero e rilassamento"
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  +lgHeight: 250
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3283
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3382 …}
    #file: Vich\UploaderBundle\Entity\File {#3334 …}
    #credits: Doctrine\ORM\PersistentCollection {#3284 …}
    -source: "ChatGPT"
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    -urlExternal: null
    #id: 2430
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    -tiersId: null
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    }
    #createdBy: null
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}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.86 ms
Input props
[
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  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Accordion {#7310
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  +stimulusAction: null
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}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7398
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
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  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 9.19 ms
Input props
[
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    #id: 1672
    #token: "68e2a468195e0"
    -images: Doctrine\ORM\PersistentCollection {#3786 …}
    -videos: Doctrine\ORM\PersistentCollection {#3780 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3805 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3700 …}
    -categories: Doctrine\ORM\PersistentCollection {#3707 …}
    -materials: Doctrine\ORM\PersistentCollection {#4033 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4035 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4037 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4046 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4058 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4074 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4150 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4234 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#3800
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    }
    #updatedAt: DateTimeImmutable @1769130387 {#3714
      date: 2026-01-23 02:06:27.0 Europe/Zurich (+01:00)
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    #createdBy: App\Entity\User {#4218 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4256 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 29
    -tiersId: null
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7447
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    #id: 1672
    #token: "68e2a468195e0"
    -images: Doctrine\ORM\PersistentCollection {#3786 …}
    -videos: Doctrine\ORM\PersistentCollection {#3780 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3805 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3700 …}
    -categories: Doctrine\ORM\PersistentCollection {#3707 …}
    -materials: Doctrine\ORM\PersistentCollection {#4033 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4031 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4035 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4037 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4046 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4058 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4074 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4150 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4234 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#3800
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    }
    #updatedAt: DateTimeImmutable @1769130387 {#3714
      date: 2026-01-23 02:06:27.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4218 …}
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    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: null
    -publishedBy: null
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    -viewCounter: 29
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "neck seated stretch"
    -metaphoneName: "NKSTTSTRX"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.51 ms
Input props
[
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    #id: 1672
    #token: "68e2a468195e0"
    -images: Doctrine\ORM\PersistentCollection {#3786 …}
    -videos: Doctrine\ORM\PersistentCollection {#3780 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3805 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3700 …}
    -categories: Doctrine\ORM\PersistentCollection {#3707 …}
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    -status: null
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    -difficulty: "beginner"
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4058 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4074 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4150 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4234 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#3800
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    }
    #updatedAt: DateTimeImmutable @1769130387 {#3714
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    #createdBy: App\Entity\User {#4218 …}
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  "alt" => "Image Stretching cervicale da seduto"
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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
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Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7480
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Stretching cervicale da seduto"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3718
    #id: 1672
    #token: "68e2a468195e0"
    -images: Doctrine\ORM\PersistentCollection {#3786 …}
    -videos: Doctrine\ORM\PersistentCollection {#3780 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3805 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3700 …}
    -categories: Doctrine\ORM\PersistentCollection {#3707 …}
    -materials: Doctrine\ORM\PersistentCollection {#4033 …}
    -status: null
    -statusInternal: "to_film"
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    -tensionType: null
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4037 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4046 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4058 …}
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ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.24 ms
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[
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#7665
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.24 ms
Input props
[
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]
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Component
App\Twig\Components\Training\DifficultyBadge {#7681
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]
Component
App\Twig\Components\Media\Icon {#7601
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.45 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#7483
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}
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Input props
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App\Twig\Components\Ui\Badge {#7935
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#7972
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Component
App\Twig\Components\Training\DifficultyBadge {#7954
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Component
App\Twig\Components\Media\Icon {#7819
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.92 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#8018
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ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#8188
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
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Component
App\Twig\Components\Training\DifficultyBadge {#8170
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Component
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.22 ms
Input props
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Input props
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4356 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4357 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4359 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4361 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4363 …}
    -side: false
    #createdAt: DateTimeImmutable @1759816439 {#4336
      date: 2025-10-07 07:53:59.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777318124 {#4337
      date: 2026-04-27 21:28:44.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4333 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4365 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
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    -notes: null
    -viewCounter: 64
    -tiersId: null
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    -source: "openai"
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    -normalizedName: "rhomboid seated stretch"
    -metaphoneName: "RHMTSTTSTRX"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7505 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Dorsali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8382
  +name: "Dorsali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8361
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.45 ms
Input props
[
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]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8435
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.78 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4369
    #id: 1688
    #token: "68ed6349512e0"
    -images: Doctrine\ORM\PersistentCollection {#4370 …}
    -videos: Doctrine\ORM\PersistentCollection {#4372 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4374 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4376 …}
    -categories: Doctrine\ORM\PersistentCollection {#4378 …}
    -materials: Doctrine\ORM\PersistentCollection {#4380 …}
    -status: null
    -statusInternal: "to_film"
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    -difficulty: "beginner"
    -focus: "isolation"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4382 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4384 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4386 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4389 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4390 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4392 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4394 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4396 …}
    -side: true
    #createdAt: DateTimeImmutable @1760387913 {#4367
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    }
    #updatedAt: DateTimeImmutable @1773847740 {#4368
      date: 2026-03-18 16:29:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4333 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4398 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 54
    -tiersId: null
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    -source: "openai"
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    -metaphoneName: "ANKLBNTTJNTMBLSXN"
  }
  "shortName" => false
  "id" => "exercise-card-68ed6349512e0"
]
Attributes
[
  "id" => "exercise-card-68ed6349512e0"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8428
  +exercise: App\Entity\Training\Exercise {#4369
    #id: 1688
    #token: "68ed6349512e0"
    -images: Doctrine\ORM\PersistentCollection {#4370 …}
    -videos: Doctrine\ORM\PersistentCollection {#4372 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4374 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4376 …}
    -categories: Doctrine\ORM\PersistentCollection {#4378 …}
    -materials: Doctrine\ORM\PersistentCollection {#4380 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4382 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4384 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4386 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4389 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4390 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4392 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4394 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4396 …}
    -side: true
    #createdAt: DateTimeImmutable @1760387913 {#4367
      date: 2025-10-13 22:38:33.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773847740 {#4368
      date: 2026-03-18 16:29:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4333 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4398 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 54
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle banded joint mobilization"
    -metaphoneName: "ANKLBNTTJNTMBLSXN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.42 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4369
    #id: 1688
    #token: "68ed6349512e0"
    -images: Doctrine\ORM\PersistentCollection {#4370 …}
    -videos: Doctrine\ORM\PersistentCollection {#4372 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4374 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4376 …}
    -categories: Doctrine\ORM\PersistentCollection {#4378 …}
    -materials: Doctrine\ORM\PersistentCollection {#4380 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4382 …}
    -validateAt: null
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    -mainExercise: null
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    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4390 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4392 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4394 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4396 …}
    -side: true
    #createdAt: DateTimeImmutable @1760387913 {#4367
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    }
    #updatedAt: DateTimeImmutable @1773847740 {#4368
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    #createdBy: App\Entity\User {#4333 …}
    #updatedBy: null
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    #newTranslations: null
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  "alt" => "Image Mobilizzazione della caviglia con banda elastica"
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  "pictureClass" => "md:max-w-min"
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8502
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Mobilizzazione della caviglia con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4369
    #id: 1688
    #token: "68ed6349512e0"
    -images: Doctrine\ORM\PersistentCollection {#4370 …}
    -videos: Doctrine\ORM\PersistentCollection {#4372 …}
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}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8633
  +name: "Vitelli"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8615
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8527
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.91 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4403
    #id: 1690
    #token: "68ed6b76b17f8"
    -images: Doctrine\ORM\PersistentCollection {#4404 …}
    -videos: Doctrine\ORM\PersistentCollection {#4406 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4408 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …}
    -categories: Doctrine\ORM\PersistentCollection {#4412 …}
    -materials: Doctrine\ORM\PersistentCollection {#4414 …}
    -status: null
    -statusInternal: "to_film"
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    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4416 …}
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4420 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4423 …}
    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4424 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4428 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4430 …}
    -side: false
    #createdAt: DateTimeImmutable @1760390006 {#4400
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    }
    #updatedAt: DateTimeImmutable @1769266424 {#4401
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    #createdBy: App\Entity\User {#4218 …}
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    -published: true
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      date: 2025-10-19 19:18:17.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
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    -tiersId: null
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  "shortName" => false
  "id" => "exercise-card-68ed6b76b17f8"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8679
  +exercise: App\Entity\Training\Exercise {#4403
    #id: 1690
    #token: "68ed6b76b17f8"
    -images: Doctrine\ORM\PersistentCollection {#4404 …}
    -videos: Doctrine\ORM\PersistentCollection {#4406 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4408 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …}
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    -status: null
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    -focus: null
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    -workoutParts: [
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4418 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4420 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4423 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4424 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4428 …}
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    -side: false
    #createdAt: DateTimeImmutable @1760390006 {#4400
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    }
    #updatedAt: DateTimeImmutable @1769266424 {#4401
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    #createdBy: App\Entity\User {#4218 …}
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.38 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4403
    #id: 1690
    #token: "68ed6b76b17f8"
    -images: Doctrine\ORM\PersistentCollection {#4404 …}
    -videos: Doctrine\ORM\PersistentCollection {#4406 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4408 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4410 …}
    -categories: Doctrine\ORM\PersistentCollection {#4412 …}
    -materials: Doctrine\ORM\PersistentCollection {#4414 …}
    -status: null
    -statusInternal: "to_film"
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    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4416 …}
    -validateAt: null
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    -variants: Doctrine\ORM\PersistentCollection {#4420 …}
    -isAvatarDefaultBackView: false
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4424 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4428 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4430 …}
    -side: false
    #createdAt: DateTimeImmutable @1760390006 {#4400
      date: 2025-10-13 23:13:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769266424 {#4401
      date: 2026-01-24 15:53:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4218 …}
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App\Twig\Components\Training\Exercise\ExerciseImage {#8718
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  +sizeScalingFactor: 1.5
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#8827
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props
[
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  "link" => false
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Attributes
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Component
App\Twig\Components\Training\DifficultyBadge {#8806
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}
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Input props
[
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Component
App\Twig\Components\Media\Icon {#8743
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.52 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#8873
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Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8912
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#9021
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
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Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9000
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Media\Icon {#8937
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 8.89 ms
Input props
[
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[
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Component
App\Twig\Components\Card\ExerciseCardH {#9067
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 5.25 ms
Input props
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    -variants: Doctrine\ORM\PersistentCollection {#4486 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4490 …}
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Attributes
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App\Twig\Components\Training\Exercise\ExerciseImage {#9106
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Knee Hug"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4469
    #id: 1710
    #token: "68f3fc6670d33"
    -images: Doctrine\ORM\PersistentCollection {#4470 …}
    -videos: Doctrine\ORM\PersistentCollection {#4472 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4474 …}
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#5890
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#3645
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9131
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#7971
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  +containerClass: ""
  +adClass: null
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  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.05 ms
Input props
[
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    #id: 1711
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    -images: Doctrine\ORM\PersistentCollection {#4503 …}
    -videos: Doctrine\ORM\PersistentCollection {#4505 …}
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Attributes
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Component
App\Twig\Components\Card\ExerciseCardH {#7319
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    #id: 1711
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    -images: Doctrine\ORM\PersistentCollection {#4503 …}
    -videos: Doctrine\ORM\PersistentCollection {#4505 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4507 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4509 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4513 …}
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}
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Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4505 …}
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9231
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  +referrerPolicy: "same-origin"
  +media: null
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#9340
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9319
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9256
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.80 ms
Input props
[
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    -muscles: Doctrine\ORM\PersistentCollection {#4540 …}
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Component
App\Twig\Components\Card\ExerciseCardH {#9386
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    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4548 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4550 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4552 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4555 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4556 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4558 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4560 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4562 …}
    -side: false
    #createdAt: DateTimeImmutable @1760820326 {#4533
      date: 2025-10-18 22:45:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773947144 {#4534
      date: 2026-03-19 20:05:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4218 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4564 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "blade shoulder squeeze"
    -metaphoneName: "BLTXLTRSKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.60 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4535
    #id: 1713
    #token: "68f3fc66ae91e"
    -images: Doctrine\ORM\PersistentCollection {#4536 …}
    -videos: Doctrine\ORM\PersistentCollection {#4538 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4540 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4542 …}
    -categories: Doctrine\ORM\PersistentCollection {#4544 …}
    -materials: Doctrine\ORM\PersistentCollection {#4546 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4548 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4550 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4552 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4555 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4556 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4558 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4560 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4562 …}
    -side: false
    #createdAt: DateTimeImmutable @1760820326 {#4533
      date: 2025-10-18 22:45:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773947144 {#4534
      date: 2026-03-19 20:05:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4218 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4564 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "blade shoulder squeeze"
    -metaphoneName: "BLTXLTRSKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Contrazione delle scapole"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9425
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Contrazione delle scapole"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4535
    #id: 1713
    #token: "68f3fc66ae91e"
    -images: Doctrine\ORM\PersistentCollection {#4536 …}
    -videos: Doctrine\ORM\PersistentCollection {#4538 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4540 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4542 …}
    -categories: Doctrine\ORM\PersistentCollection {#4544 …}
    -materials: Doctrine\ORM\PersistentCollection {#4546 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4548 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4550 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4552 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4555 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4556 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4558 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4560 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4562 …}
    -side: false
    #createdAt: DateTimeImmutable @1760820326 {#4533
      date: 2025-10-18 22:45:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773947144 {#4534
      date: 2026-03-19 20:05:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4218 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4564 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "blade shoulder squeeze"
    -metaphoneName: "BLTXLTRSKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7505 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Dorsali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9534
  +name: "Dorsali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9513
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9450
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.36 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/it/esercizi/categoria/75-recupero-e-rilassamento?page=16"
  +title: "Esercizi - Recupero e rilassamento - FitMetrics"
  +description: "Recupero e rilassamento sono fondamentali per migliorare le prestazioni, prevenire infortuni e mantenere l’equilibrio fisico e mentale. Comprendono tecniche come auto-massaggi, stretching passivo, respirazione controllata, utilizzo del foam roller e bagni freddi. Favoriscono la circolazione, riducono le tensioni muscolari e supportano la rigenerazione neuromuscolare. Il recupero attivo aiuta a ridurre i dolori muscolari, mentre il rilassamento migliora la qualità del sonno e la gestione dello stress. Essenziali dopo l’allenamento e durante i periodi di riposo, sono parte integrante di ogni programma per un corpo più forte, equilibrato e resistente."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9622
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9650
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9675
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9698
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9721
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9744
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9767
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9790
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.33 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9626
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.06 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9843
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
70.5 MiB 0.78 ms
Input props
[
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]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9880
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.66 ms
Input props
[
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  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
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]
Component
App\Twig\Components\App\LangSelector {#9902
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.54 ms
Input props
[
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  "defaultOpenLeft" => false
  "locales" => [
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    "en"
    "de"
    "it"
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]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#9924
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
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  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9955
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#9977
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
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  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10027
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.46 ms
Input props
[
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]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9903
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10040
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10079
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10102
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
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  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10125
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10148
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10171
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10194
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10217
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}