Symfony Profiler

App\Twig\Components\Menu\MainMenu {#6098
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#219 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#216 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#6145
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#6156
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "size" => "compact"
  "showTranslateIcon" => false
]

[
  "size" => "compact"
  "showTranslateIcon" => false
]

Symfony\UX\TwigComponent\AnonymousComponent {#6207
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}

[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#6234
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.it"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#6269
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]

App\Twig\Components\Media\Icon {#6312
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#6361
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#6368
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#6396
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#6424
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#6440
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#6464
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#6488
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#6512
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#6536
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#6560
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#6584
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#6608
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#7004
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
]

[
  "defaultOpenLeft" => true
  "size" => "compact"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6966
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#7050
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.it"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#7072
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

App\Twig\Components\Media\Icon {#7103
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

App\Twig\Components\Media\Icon {#7125
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#7175
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

App\Twig\Components\Menu\ConnexionMenu {#7209
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#7210 …}
  -formFactory: Symfony\Component\Form\FormFactory {#7208 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#7361
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#7396
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#7426
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#7458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#7477
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]

[
  "size" => "compact"
]

App\Twig\Components\App\LangSelector {#7589
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}

[
  "label" => "lang.name.it"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]

App\Twig\Components\Ui\Dropdown {#7618
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}

[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]

App\Twig\Components\Media\Icon {#7649
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]

App\Twig\Components\Media\Icon {#7671
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]

App\Twig\Components\Media\Icon {#7721
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]

[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]

App\Twig\Components\Media\Icon {#7573
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]

[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]

App\Twig\Components\Media\Icon {#7742
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7759
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7797
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7821
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7845
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7869
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7893
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7917
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7941
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7965
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]

App\Twig\Components\Media\Icon {#7989
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#7529
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4579
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "Slancio"
        "url" => "/it/esercizi/gruppo/151-slancio"
      ]
      [
        "label" => "Clean and Jerk con kettlebell"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#8059
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "Slancio"
      "url" => "/it/esercizi/gruppo/151-slancio"
    ]
    [
      "label" => "Clean and Jerk con kettlebell"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4579
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "Slancio"
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App\Twig\Components\Media\Icon {#8111
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App\Twig\Components\Media\Icon {#8134
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App\Twig\Components\Media\Icon {#8280
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App\Twig\Components\Media\Icon {#8313
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App\Twig\Components\App\PageSharer {#8337
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  +description: "Il Clean and Jerk con kettlebell è un esercizio dinamico per tutto il corpo che combina una spinta esplosiva dell'anca con un movimento di spinta sopra la testa. Viene utilizzato ampiamente nell'allenamento funzionale e nel CrossFit per sviluppare forza, potenza e condizionamento cardiovascolare in un unico movimento. La fase di clean allena in modo efficace la catena posteriore richiedendo un'estensione potente dell'anca e un controllo attivo del core, mentre la fase di jerk costruisce spalle e tricipiti forti rinforzando anche la meccanica di spinta delle gambe. Questa esercitazione migliora la coordinazione atletica, aumenta la resistenza muscolare e promuove stabilità sopra la testa. Il Clean and Jerk con kettlebell è ideale per chi desidera incrementare la forza resistente e le performance atletiche funzionali con un solo attrezzo, migliorando al contempo stabilità, mobilità e precisione tecnica in un movimento controllato ma esplosivo."
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App\Twig\Components\Media\Icon {#8367
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App\Twig\Components\Media\Icon {#8395
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App\Twig\Components\Media\Icon {#8420
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App\Twig\Components\Media\Icon {#8443
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App\Twig\Components\Media\Icon {#8466
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App\Twig\Components\Media\Icon {#8489
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App\Twig\Components\Media\Icon {#8512
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App\Twig\Components\Media\Icon {#8535
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App\Twig\Components\Ui\Editor\EditorRender {#8676
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App\Twig\Components\Ad\AdSquareFluid {#8663
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[
  "question" => "Come posso eseguire correttamente il Clean and Jerk con kettlebell?"
  "answer" => "Per eseguire correttamente il Clean and Jerk con kettlebell mantieni la kettlebell vicina al corpo durante il clean, usa la spinta delle anche, tieni il core attivo e genera la spinta del jerk dalle gambe prima di bloccare il braccio sopra la testa in sicurezza."
]

App\Twig\Components\Ui\RawFaqComponent {#8748
  +question: "Come posso eseguire correttamente il Clean and Jerk con kettlebell?"
  +answer: "Per eseguire correttamente il Clean and Jerk con kettlebell mantieni la kettlebell vicina al corpo durante il clean, usa la spinta delle anche, tieni il core attivo e genera la spinta del jerk dalle gambe prima di bloccare il braccio sopra la testa in sicurezza."
}

[
  "faq" => App\Entity\Faq {#5224
    -news: Doctrine\ORM\PersistentCollection {#5223 …}
    -exercises: Doctrine\ORM\PersistentCollection {#5221 …}
    #id: 3426
    #createdAt: DateTimeImmutable @1751627900 {#5228
      date: 2025-07-04 13:18:20.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751627900 {#5225
      date: 2025-07-04 13:18:20.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#3710 …}
    #updatedBy: App\Entity\User {#3710 …}
    #translations: Doctrine\ORM\PersistentCollection {#5219 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
  }
]

App\Twig\Components\Ui\FaqComponent {#8779
  +faq: App\Entity\Faq {#5224
    -news: Doctrine\ORM\PersistentCollection {#5223 …}
    -exercises: Doctrine\ORM\PersistentCollection {#5221 …}
    #id: 3426
    #createdAt: DateTimeImmutable @1751627900 {#5228
      date: 2025-07-04 13:18:20.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751627900 {#5225
      date: 2025-07-04 13:18:20.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#3710 …}
    #updatedBy: App\Entity\User {#3710 …}
    #translations: Doctrine\ORM\PersistentCollection {#5219 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
  }
}

[
  "question" => "Quali muscoli allena il Clean and Jerk con kettlebell?"
  "answer" => "Il Clean and Jerk con kettlebell allena principalmente spalle, tricipiti, schiena e quadricipiti, coinvolgendo anche deltoidi, dorsali, zona lombare, glutei e ischiocrurali come stabilizzatori secondari durante il movimento."
]

App\Twig\Components\Ui\RawFaqComponent {#8823
  +question: "Quali muscoli allena il Clean and Jerk con kettlebell?"
  +answer: "Il Clean and Jerk con kettlebell allena principalmente spalle, tricipiti, schiena e quadricipiti, coinvolgendo anche deltoidi, dorsali, zona lombare, glutei e ischiocrurali come stabilizzatori secondari durante il movimento."
}

[
  "faq" => App\Entity\Faq {#5215
    -news: Doctrine\ORM\PersistentCollection {#5214 …}
    -exercises: Doctrine\ORM\PersistentCollection {#5212 …}
    #id: 3427
    #createdAt: DateTimeImmutable @1751627900 {#5217
      date: 2025-07-04 13:18:20.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751627900 {#5216
      date: 2025-07-04 13:18:20.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#3710 …}
    #updatedBy: App\Entity\User {#3710 …}
    #translations: Doctrine\ORM\PersistentCollection {#5210 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
  }
]

App\Twig\Components\Ui\FaqComponent {#8826
  +faq: App\Entity\Faq {#5215
    -news: Doctrine\ORM\PersistentCollection {#5214 …}
    -exercises: Doctrine\ORM\PersistentCollection {#5212 …}
    #id: 3427
    #createdAt: DateTimeImmutable @1751627900 {#5217
      date: 2025-07-04 13:18:20.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751627900 {#5216
      date: 2025-07-04 13:18:20.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#3710 …}
    #updatedBy: App\Entity\User {#3710 …}
    #translations: Doctrine\ORM\PersistentCollection {#5210 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
  }
}

[
  "question" => "Il Clean and Jerk con kettlebell è adatto ai principianti?"
  "answer" => "Il Clean and Jerk con kettlebell è generalmente considerato un esercizio intermedio per la sua complessità tecnica; i principianti dovrebbero prima padroneggiare swing e clean con kettlebell prima di passare a questo movimento."
]

App\Twig\Components\Ui\RawFaqComponent {#8870
  +question: "Il Clean and Jerk con kettlebell è adatto ai principianti?"
  +answer: "Il Clean and Jerk con kettlebell è generalmente considerato un esercizio intermedio per la sua complessità tecnica; i principianti dovrebbero prima padroneggiare swing e clean con kettlebell prima di passare a questo movimento."
}

[
  "faq" => App\Entity\Faq {#5206
    -news: Doctrine\ORM\PersistentCollection {#5205 …}
    -exercises: Doctrine\ORM\PersistentCollection {#5203 …}
    #id: 3428
    #createdAt: DateTimeImmutable @1751627900 {#5208
      date: 2025-07-04 13:18:20.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751627900 {#5207
      date: 2025-07-04 13:18:20.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#3710 …}
    #updatedBy: App\Entity\User {#3710 …}
    #translations: Doctrine\ORM\PersistentCollection {#5201 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
  }
]

App\Twig\Components\Ui\FaqComponent {#8873
  +faq: App\Entity\Faq {#5206
    -news: Doctrine\ORM\PersistentCollection {#5205 …}
    -exercises: Doctrine\ORM\PersistentCollection {#5203 …}
    #id: 3428
    #createdAt: DateTimeImmutable @1751627900 {#5208
      date: 2025-07-04 13:18:20.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1751627900 {#5207
      date: 2025-07-04 13:18:20.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#3710 …}
    #updatedBy: App\Entity\User {#3710 …}
    #translations: Doctrine\ORM\PersistentCollection {#5201 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
  }
}

[
  "question" => "Quali sono i benefici del Clean and Jerk con kettlebell?"
  "answer" => "Il Clean and Jerk con kettlebell migliora la forza totale, la potenza esplosiva, il condizionamento cardiovascolare e la coordinazione, risultando ideale per potenziare la performance atletica e la preparazione funzionale in modo efficiente."
]

App\Twig\Components\Ui\RawFaqComponent {#8917
  +question: "Quali sono i benefici del Clean and Jerk con kettlebell?"
  +answer: "Il Clean and Jerk con kettlebell migliora la forza totale, la potenza esplosiva, il condizionamento cardiovascolare e la coordinazione, risultando ideale per potenziare la performance atletica e la preparazione funzionale in modo efficiente."
}

[
  "class" => "relative"
  "primaryMuscles" => [
    2
    10
    12
    28
  ]
  "secondaryMuscles" => [
    3
    5
    7
    16
    17
    25
  ]
  "displayFront" => false
]

[
  "class" => "relative"
]

App\Twig\Components\Anatomy\Avatar {#8845
  #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#8928 …}
  +primaryMuscles: [
    2
    10
    12
    28
  ]
  +secondaryMuscles: [
    3
    5
    7
    16
    17
    25
  ]
  +type: "url"
  +urlReferenceType: 2
  +displayFront: false
  +selectedMuscles: []
  +displayTagMuscles: false
  +hoverMuscleDefaultText: "-"
  #entityManager: Doctrine\ORM\EntityManager {#593 …}
  #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#84 …}
  #avatarData: App\BusinessLogic\Anatomy\AvatarData {#8926 …}
  -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#8927 …}
}

[
  "name" => "Quadricipite"
  "url" => "/it/esercizi/muscolo/2-quadricipite"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#9959
  +name: "Quadricipite"
  +url: "/it/esercizi/muscolo/2-quadricipite"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Tricipiti"
  "url" => "/it/esercizi/muscolo/10-tricipiti"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#10011
  +name: "Tricipiti"
  +url: "/it/esercizi/muscolo/10-tricipiti"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Dorsali"
  "url" => "/it/esercizi/muscolo/12-dorsali"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#10035
  +name: "Dorsali"
  +url: "/it/esercizi/muscolo/12-dorsali"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Spalle"
  "url" => "/it/esercizi/muscolo/28-spalle"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#10059
  +name: "Spalle"
  +url: "/it/esercizi/muscolo/28-spalle"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Natiche"
  "url" => "/it/esercizi/muscolo/3-natiche"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#10083
  +name: "Natiche"
  +url: "/it/esercizi/muscolo/3-natiche"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Lombare"
  "url" => "/it/esercizi/muscolo/5-lombare"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#10107
  +name: "Lombare"
  +url: "/it/esercizi/muscolo/5-lombare"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Stretti del ginocchio"
  "url" => "/it/esercizi/muscolo/7-stretti-del-ginocchio"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#10131
  +name: "Stretti del ginocchio"
  +url: "/it/esercizi/muscolo/7-stretti-del-ginocchio"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Deltoide laterale"
  "url" => "/it/esercizi/muscolo/16-deltoide-laterale"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#10155
  +name: "Deltoide laterale"
  +url: "/it/esercizi/muscolo/16-deltoide-laterale"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Deltoide anteriore"
  "url" => "/it/esercizi/muscolo/17-deltoide-anteriore"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#10179
  +name: "Deltoide anteriore"
  +url: "/it/esercizi/muscolo/17-deltoide-anteriore"
  +color: "primary"
  +small: false
  +selected: false
}

[
  "name" => "Dorsale maggiore"
  "url" => "/it/esercizi/muscolo/25-dorsale-maggiore"
  "color" => "primary"
]

App\Twig\Components\Ui\Badge {#10203
  +name: "Dorsale maggiore"
  +url: "/it/esercizi/muscolo/25-dorsale-maggiore"
  +color: "primary"
  +small: false
  +selected: false
}

App\Twig\Components\Ad\AdSquareFluid {#9947
  +includeScript: true
  +labelClass: null
  +containerClass: "max-h-[300px] max-w-[300px]"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …}
}

[
  "difficulty" => "intermediate"
]

App\Twig\Components\Training\DifficultyBadge {#10236
  +difficulty: "intermediate"
  +small: false
  +link: true
}

[
  "name" => "Kettlebell"
  "url" => "/it/esercizi/attrezzature/2-kettlebell"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#10281
  +name: "Kettlebell"
  +url: "/it/esercizi/attrezzature/2-kettlebell"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Fitness"
  "url" => "/it/esercizi/sport/5-fitness"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#10308
  +name: "Fitness"
  +url: "/it/esercizi/sport/5-fitness"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Crossfit"
  "url" => "/it/esercizi/sport/7-crossfit"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#10332
  +name: "Crossfit"
  +url: "/it/esercizi/sport/7-crossfit"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Rinforzo"
  "url" => "/it/esercizi/categoria/61-rinforzo"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#10356
  +name: "Rinforzo"
  +url: "/it/esercizi/categoria/61-rinforzo"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "name" => "Allenamento funzionale"
  "url" => "/it/esercizi/categoria/77-allenamento-funzionale"
  "small" => true
  "color" => "gray"
]

App\Twig\Components\Ui\Badge {#10380
  +name: "Allenamento funzionale"
  +url: "/it/esercizi/categoria/77-allenamento-funzionale"
  +color: "gray"
  +small: true
  +selected: false
}

[
  "containerClass" => "hidden lg:flex items-center justify-center my-6"
]

App\Twig\Components\Ad\AdSquareFluid {#10217
  +includeScript: true
  +labelClass: null
  +containerClass: "hidden lg:flex items-center justify-center my-6"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2932 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …}
}

App\Twig\Components\App\LoadingSpinner {#8602
  +color: "fill-primary"
  +size: 8
  +centered: true
  +inline: false
}

App\Twig\Components\App\LoadingSpinner {#10424
  +color: "fill-primary"
  +size: 8
  +centered: true
  +inline: false
}

[
  "name" => "program"
  "class" => "w-6 h-6 mr-3 !text-black"
]

[
  "class" => "w-6 h-6 mr-3 !text-black"
]

App\Twig\Components\Media\Icon {#10473
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "program"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "hidden md:block"
  "route" => "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d72565d5c?video=1"
  "parameters" => [
    [
      "name" => "orientation"
      "description" => "Change the layout: horizontal (side by side) or vertical (stacked)"
      "example" => "?orientation=vertical"
      "values" => [
        "horizontal"
        "vertical"
      ]
    ]
    [
      "name" => "video"
      "description" => "Show the exercise video (if available): yes"
      "example" => "?video=1"
      "values" => [
        "0"
        "1"
        "true"
        "false"
      ]
    ]
  ]
  "defaultWidth" => 350
  "defaultHeight" => 700
]

[
  "class" => "hidden md:block"
]

App\Twig\Components\Ui\WidgetEmbed {#10509
  +route: "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d72565d5c?video=1"
  +parameters: [
    [
      "name" => "orientation"
      "description" => "Change the layout: horizontal (side by side) or vertical (stacked)"
      "example" => "?orientation=vertical"
      "values" => [
        "horizontal"
        "vertical"
      ]
    ]
    [
      "name" => "video"
      "description" => "Show the exercise video (if available): yes"
      "example" => "?video=1"
      "values" => [
        "0"
        "1"
        "true"
        "false"
      ]
    ]
  ]
  +defaultWidth: 350
  +defaultHeight: 700
}

[
  "name" => "check"
  "class" => "me-1"
  "style" => "width: 20px; height: 20px;"
]

[
  "class" => "me-1"
  "style" => "width: 20px; height: 20px;"
]

App\Twig\Components\Media\Icon {#10547
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white"
]

[
  "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white"
]

App\Twig\Components\Media\Icon {#10580
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "content-container"
  "title" => "Clean and Jerk con Kettlebell"
  "description" => "Il Clean and Jerk con kettlebell è un esercizio dinamico per tutto il corpo che combina una spinta esplosiva dell'anca con un movimento di spinta sopra la testa. Viene utilizzato ampiamente nell'allenamento funzionale e nel CrossFit per sviluppare forza, potenza e condizionamento cardiovascolare in un unico movimento. La fase di clean allena in modo efficace la catena posteriore richiedendo un'estensione potente dell'anca e un controllo attivo del core, mentre la fase di jerk costruisce spalle e tricipiti forti rinforzando anche la meccanica di spinta delle gambe. Questa esercitazione migliora la coordinazione atletica, aumenta la resistenza muscolare e promuove stabilità sopra la testa. Il Clean and Jerk con kettlebell è ideale per chi desidera incrementare la forza resistente e le performance atletiche funzionali con un solo attrezzo, migliorando al contempo stabilità, mobilità e precisione tecnica in un movimento controllato ma esplosivo."
]

[
  "class" => "content-container"
]

App\Twig\Components\App\PageSharer {#10620
  +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d72565d5c-clean-and-jerk-con-kettlebell?alias=8378&open-account-panel-popup=1"
  +title: "Clean and Jerk con Kettlebell"
  +description: "Il Clean and Jerk con kettlebell è un esercizio dinamico per tutto il corpo che combina una spinta esplosiva dell'anca con un movimento di spinta sopra la testa. Viene utilizzato ampiamente nell'allenamento funzionale e nel CrossFit per sviluppare forza, potenza e condizionamento cardiovascolare in un unico movimento. La fase di clean allena in modo efficace la catena posteriore richiedendo un'estensione potente dell'anca e un controllo attivo del core, mentre la fase di jerk costruisce spalle e tricipiti forti rinforzando anche la meccanica di spinta delle gambe. Questa esercitazione migliora la coordinazione atletica, aumenta la resistenza muscolare e promuove stabilità sopra la testa. Il Clean and Jerk con kettlebell è ideale per chi desidera incrementare la forza resistente e le performance atletiche funzionali con un solo attrezzo, migliorando al contempo stabilità, mobilità e precisione tecnica in un movimento controllato ma esplosivo."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#221 …}
}

[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]

[
  "class" => "w-5 h-5 text-white fill-white"
]

App\Twig\Components\Media\Icon {#10628
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#10650
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#10674
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#10697
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#10720
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#10743
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]

App\Twig\Components\Media\Icon {#10766
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6148 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}