Components
20
Twig Components
109
Render Count
586
ms
Render Time
84.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 74.5 MiB | 37.20 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#5818 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.41 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5865 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5876 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
68.5 MiB | 1.06 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#5927 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5942 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5992 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6020 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6036 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6060 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6084 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6108 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6132 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6156 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6180 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6204 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#6521 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
70.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6476 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 74.5 MiB | 8.84 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#6606 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6607 …} -formFactory: Symfony\Component\Form\FormFactory {#6605 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#6758 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6793 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6823 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6855 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6874 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6984 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#7018 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7034 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7058 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7082 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7106 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7130 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7154 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7178 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7202 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7226 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7250 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 74.5 MiB | 0.44 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#7295 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7285 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#6926 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 74.5 MiB | 0.59 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4464 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Child's Pose" "url" => "/it/esercizi/gruppo/225-childs-pose" ] [ "label" => "Posizione del bambino su box" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#7378 +items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Child's Pose" "url" => "/it/esercizi/gruppo/225-childs-pose" ] [ "label" => "Posizione del bambino su box" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4464 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Child's Pose" "url" => "/it/esercizi/gruppo/225-childs-pose" ] [ "label" => "Posizione del bambino su box" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7408 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7430 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7453 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 74.5 MiB | 0.39 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#7496 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 74.5 MiB | 0.32 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4395 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4397 …} #credits: Doctrine\ORM\PersistentCollection {#4399 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=lYjds9efleI" #id: 1497 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4446 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450650 {#4433 : 2024-11-12 23:30:50.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450650 {#4385 : 2024-11-12 23:30:50.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "lYjds9efleI" } "title" => "Posizione del bambino su box" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#7583 +media: App\Entity\Media\MediaVideo {#4395 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4397 …} #credits: Doctrine\ORM\PersistentCollection {#4399 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=lYjds9efleI" #id: 1497 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4446 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450650 {#4433 : 2024-11-12 23:30:50.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450650 {#4385 : 2024-11-12 23:30:50.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "lYjds9efleI" } +title: "Posizione del bambino su box" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#7599 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#7632 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 74.5 MiB | 1.30 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#7656 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d71aac6b8-posizione-del-bambino-su-box" +title: "Posizione del bambino su box - Esercizio - FitMetrics" +description: "La posizione del bambino su box è un esercizio rigenerante ispirato allo yoga, pensato per migliorare la mobilità della parte superiore del corpo e favorire il rilassamento della colonna vertebrale. Posizionando le mani su un box, questa variante intensifica l’allungamento a livello di dorsali, spalle e parte alta della schiena, risultando particolarmente utile per chi desidera aumentare l’escursione articolare sopra la testa e ridurre le tensioni nella zona toracica. Adatta sia ai principianti sia ai praticanti esperti, facilita la decompressione articolare dopo sessioni di sollevamento pesi o lunghi periodi in posizione seduta. L’elevazione offerta dal box consente una maggiore apertura del torace e delle spalle, alleggerendo la zona lombare. Questa posizione è frequentemente utilizzata in yoga, programmi di recupero e routine di mobilità per promuovere il rilassamento e preparare il corpo agli allenamenti successivi. Inserire regolarmente la posizione del bambino su box nella propria pratica contribuisce ad aumentare la flessibilità, migliorare l’allineamento posturale e sostenere un recupero attivo più efficace." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7686 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7714 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7739 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7762 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7785 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7808 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7831 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7854 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#7885 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 74.5 MiB | 0.79 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1752426486 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Inginocchiati a terra con gli alluci che si toccano e le ginocchia divaricate." "items" => [] "meta" => [] ] [ "content" => "Appoggia le mani sul box davanti a te." "items" => [] "meta" => [] ] [ "content" => "Abbassa il busto allungando completamente le braccia sul box." "items" => [] "meta" => [] ] [ "content" => "Rilassa la testa e il petto verso il pavimento." "items" => [] "meta" => [] ] [ "content" => "Mantieni la posizione per il tempo desiderato, respirando profondamente." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni i glutei appoggiati verso i talloni." "items" => [] "meta" => [] ] [ "content" => "Evita un'eccessiva curvatura della zona lombare." "items" => [] "meta" => [] ] [ "content" => "Rilassa le spalle lontano dalle orecchie." "items" => [] "meta" => [] ] [ "content" => "Tieni le braccia distese per massimizzare l’allungamento." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira profondamente dal naso prima di abbassarti." "items" => [] "meta" => [] ] [ "content" => "Espira lentamente mentre ti lasci andare nello stretching." "items" => [] "meta" => [] ] [ "content" => "Mantieni una respirazione lenta e regolare durante tutta la posizione." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#7934 +title: null +data: [ "time" => 1752426486 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Inginocchiati a terra con gli alluci che si toccano e le ginocchia divaricate." "items" => [] "meta" => [] ] [ "content" => "Appoggia le mani sul box davanti a te." "items" => [] "meta" => [] ] [ "content" => "Abbassa il busto allungando completamente le braccia sul box." "items" => [] "meta" => [] ] [ "content" => "Rilassa la testa e il petto verso il pavimento." "items" => [] "meta" => [] ] [ "content" => "Mantieni la posizione per il tempo desiderato, respirando profondamente." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni i glutei appoggiati verso i talloni." "items" => [] "meta" => [] ] [ "content" => "Evita un'eccessiva curvatura della zona lombare." "items" => [] "meta" => [] ] [ "content" => "Rilassa le spalle lontano dalle orecchie." "items" => [] "meta" => [] ] [ "content" => "Tieni le braccia distese per massimizzare l’allungamento." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira profondamente dal naso prima di abbassarti." "items" => [] "meta" => [] ] [ "content" => "Espira lentamente mentre ti lasci andare nello stretching." "items" => [] "meta" => [] ] [ "content" => "Mantieni una respirazione lenta e regolare durante tutta la posizione." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 74.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1752426486 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Lesioni alle ginocchia" "items" => [] "meta" => [] ] [ "content" => "Dolori severi all'anca" "items" => [] "meta" => [] ] [ "content" => "Chirurgia recente alla schiena" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#7995 +title: null +data: [ "time" => 1752426486 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Lesioni alle ginocchia" "items" => [] "meta" => [] ] [ "content" => "Dolori severi all'anca" "items" => [] "meta" => [] ] [ "content" => "Chirurgia recente alla schiena" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 74.5 MiB | 0.22 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#7982 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.69 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5233 -news: Doctrine\ORM\PersistentCollection {#5216 …} -exercises: Doctrine\ORM\PersistentCollection {#5218 …} #id: 3544 #createdAt: DateTimeImmutable @1752041140 {#5228 : 2025-07-09 08:05:40.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752041140 {#5203 : 2025-07-09 08:05:40.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5266 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8039 +faq: App\Entity\Faq {#5233 -news: Doctrine\ORM\PersistentCollection {#5216 …} -exercises: Doctrine\ORM\PersistentCollection {#5218 …} #id: 3544 #createdAt: DateTimeImmutable @1752041140 {#5228 : 2025-07-09 08:05:40.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752041140 {#5203 : 2025-07-09 08:05:40.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5266 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.27 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quali sono i benefici della posizione del bambino su box?" "answer" => "La posizione del bambino su box migliora la flessibilità di spalle e parte alta della schiena, favorisce la mobilità toracica e favorisce il rilassamento riducendo lo stress sulla zona lombare." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8067 +question: "Quali sono i benefici della posizione del bambino su box?" +answer: "La posizione del bambino su box migliora la flessibilità di spalle e parte alta della schiena, favorisce la mobilità toracica e favorisce il rilassamento riducendo lo stress sulla zona lombare." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.19 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5264 -news: Doctrine\ORM\PersistentCollection {#5263 …} -exercises: Doctrine\ORM\PersistentCollection {#5261 …} #id: 3545 #createdAt: DateTimeImmutable @1752041140 {#5268 : 2025-07-09 08:05:40.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752041140 {#5265 : 2025-07-09 08:05:40.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5259 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#8098 +faq: App\Entity\Faq {#5264 -news: Doctrine\ORM\PersistentCollection {#5263 …} -exercises: Doctrine\ORM\PersistentCollection {#5261 …} #id: 3545 #createdAt: DateTimeImmutable @1752041140 {#5268 : 2025-07-09 08:05:40.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752041140 {#5265 : 2025-07-09 08:05:40.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5259 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "La posizione del bambino su box è adatta ai principianti?" "answer" => "Sì, è adatta ai principianti perché offre supporto alla parte superiore del corpo e permette di migliorare la mobilità in modo graduale e sicuro." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#8143 +question: "La posizione del bambino su box è adatta ai principianti?" +answer: "Sì, è adatta ai principianti perché offre supporto alla parte superiore del corpo e permette di migliorare la mobilità in modo graduale e sicuro." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 76.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5255 -news: Doctrine\ORM\PersistentCollection {#5254 …} -exercises: Doctrine\ORM\PersistentCollection {#5252 …} #id: 3546 #createdAt: DateTimeImmutable @1752041140 {#5257 : 2025-07-09 08:05:40.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752041140 {#5256 : 2025-07-09 08:05:40.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5250 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8146 +faq: App\Entity\Faq {#5255 -news: Doctrine\ORM\PersistentCollection {#5254 …} -exercises: Doctrine\ORM\PersistentCollection {#5252 …} #id: 3546 #createdAt: DateTimeImmutable @1752041140 {#5257 : 2025-07-09 08:05:40.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1752041140 {#5256 : 2025-07-09 08:05:40.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#3695 …} #updatedBy: App\Entity\User {#3695 …} #translations: Doctrine\ORM\PersistentCollection {#5250 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 76.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Per quanto tempo dovrei mantenere la posizione del bambino su box?" "answer" => "Mantieni la posizione da 30 secondi a 2 minuti, concentrandoti su una respirazione profonda e regolare per massimizzare i benefici di rilassamento e mobilità." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8190 +question: "Per quanto tempo dovrei mantenere la posizione del bambino su box?" +answer: "Mantieni la posizione da 30 secondi a 2 minuti, concentrandoti su una respirazione profonda e regolare per massimizzare i benefici di rilassamento e mobilità." } |
|||
| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 84.5 MiB | 537.58 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 12 ] "secondaryMuscles" => [ 5 6 25 ] "displayFront" => false ] |
|||
| Attributes | [ "class" => "relative" ] |
|||
| Component | App\Twig\Components\Anatomy\Avatar {#8118 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#8201 …} +primaryMuscles: [ 12 ] +secondaryMuscles: [ 5 6 25 ] +type: "url" +urlReferenceType: 2 +displayFront: false +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#8199 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#8200 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.95 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dorsali" "url" => "/it/esercizi/muscolo/12-dorsali" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9422 +name: "Dorsali" +url: "/it/esercizi/muscolo/12-dorsali" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Lombare" "url" => "/it/esercizi/muscolo/5-lombare" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9474 +name: "Lombare" +url: "/it/esercizi/muscolo/5-lombare" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Addominali" "url" => "/it/esercizi/muscolo/6-addominali" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9498 +name: "Addominali" +url: "/it/esercizi/muscolo/6-addominali" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dorsale maggiore" "url" => "/it/esercizi/muscolo/25-dorsale-maggiore" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9522 +name: "Dorsale maggiore" +url: "/it/esercizi/muscolo/25-dorsale-maggiore" +color: "primary" +small: false +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 84.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9410 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 84.5 MiB | 0.36 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#9555 +difficulty: "beginner" +small: false +link: true } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Isolamento" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9586 +name: "Isolamento" +url: null +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Plyobox" "url" => "/it/esercizi/attrezzature/83-plyobox" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9626 +name: "Plyobox" +url: "/it/esercizi/attrezzature/83-plyobox" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/it/esercizi/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9650 +name: "Fitness" +url: "/it/esercizi/sport/5-fitness" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Yoga" "url" => "/it/esercizi/sport/8-yoga" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9674 +name: "Yoga" +url: "/it/esercizi/sport/8-yoga" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Stretching" "url" => "/it/esercizi/categoria/56-stretching" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9698 +name: "Stretching" +url: "/it/esercizi/categoria/56-stretching" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Mobilità" "url" => "/it/esercizi/categoria/59-mobilita" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9722 +name: "Mobilità" +url: "/it/esercizi/categoria/59-mobilita" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Parte superiore del corpo" "url" => "/it/esercizi/categoria/67-parte-superiore-del-corpo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9746 +name: "Parte superiore del corpo" +url: "/it/esercizi/categoria/67-parte-superiore-del-corpo" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Recupero e rilassamento" "url" => "/it/esercizi/categoria/75-recupero-e-rilassamento" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9770 +name: "Recupero e rilassamento" +url: "/it/esercizi/categoria/75-recupero-e-rilassamento" +color: "gray" +small: true +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 84.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9536 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 84.5 MiB | 0.28 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#7921 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 84.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#9825 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9863 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 84.5 MiB | 0.96 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d71aac6b8?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#9899 +route: "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d71aac6b8?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9937 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9970 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 84.5 MiB | 1.40 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Posizione del bambino su box" "description" => "La posizione del bambino su box è un esercizio rigenerante ispirato allo yoga, pensato per migliorare la mobilità della parte superiore del corpo e favorire il rilassamento della colonna vertebrale. Posizionando le mani su un box, questa variante intensifica l’allungamento a livello di dorsali, spalle e parte alta della schiena, risultando particolarmente utile per chi desidera aumentare l’escursione articolare sopra la testa e ridurre le tensioni nella zona toracica. Adatta sia ai principianti sia ai praticanti esperti, facilita la decompressione articolare dopo sessioni di sollevamento pesi o lunghi periodi in posizione seduta. L’elevazione offerta dal box consente una maggiore apertura del torace e delle spalle, alleggerendo la zona lombare. Questa posizione è frequentemente utilizzata in yoga, programmi di recupero e routine di mobilità per promuovere il rilassamento e preparare il corpo agli allenamenti successivi. Inserire regolarmente la posizione del bambino su box nella propria pratica contribuisce ad aumentare la flessibilità, migliorare l’allineamento posturale e sostenere un recupero attivo più efficace." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#10010 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d71aac6b8-posizione-del-bambino-su-box" +title: "Posizione del bambino su box" +description: "La posizione del bambino su box è un esercizio rigenerante ispirato allo yoga, pensato per migliorare la mobilità della parte superiore del corpo e favorire il rilassamento della colonna vertebrale. Posizionando le mani su un box, questa variante intensifica l’allungamento a livello di dorsali, spalle e parte alta della schiena, risultando particolarmente utile per chi desidera aumentare l’escursione articolare sopra la testa e ridurre le tensioni nella zona toracica. Adatta sia ai principianti sia ai praticanti esperti, facilita la decompressione articolare dopo sessioni di sollevamento pesi o lunghi periodi in posizione seduta. L’elevazione offerta dal box consente una maggiore apertura del torace e delle spalle, alleggerendo la zona lombare. Questa posizione è frequentemente utilizzata in yoga, programmi di recupero e routine di mobilità per promuovere il rilassamento e preparare il corpo agli allenamenti successivi. Inserire regolarmente la posizione del bambino su box nella propria pratica contribuisce ad aumentare la flessibilità, migliorare l’allineamento posturale e sostenere un recupero attivo più efficace." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10018 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10040 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10064 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10087 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10110 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10133 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10156 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10179 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 84.5 MiB | 0.48 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 84.5 MiB | 0.35 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#10226 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 84.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#10281 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
|||
| utils:theme-switcher |
[Anonymous]
|
84.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#10273 -props: [ "class" => "max-w-fit" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10315 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10347 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10370 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10393 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10416 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10439 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10462 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10485 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10508 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5868 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||