GET https://test.fitmetrics.ch/en/exercises/most-viewed?page=56

Response
200 OK
IP
216.73.216.76
Profiled on
Token
70e687

Components

16 Twig Components
140 Render Count
139 ms Render Time
72.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		73 3.82ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		16 1.39ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 93.86ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 26.68ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.97ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 4.18ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 2.84ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 4.33ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.74ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 35.73ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 7.45ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.46ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.77ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 3.22ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.69ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.92ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 72.5 MiB 35.73 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#4542
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#220 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.43 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4412
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4423
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 72.5 MiB 2.02 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#4612
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 1.56 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#4639
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 72.5 MiB 0.76 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#4674
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#4717
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#4743
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4773
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4802
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4830
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4846
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4870
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4894
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4918
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4942
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4966
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4990
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5014
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#5597
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 72.5 MiB 0.69 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5635
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 0.59 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5672
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 72.5 MiB 0.46 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5694
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#5725
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5747
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5774
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 72.5 MiB 7.45 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#5666
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5800 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1298 …}
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#5922
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5938
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5968
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6000
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6019
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 0.67 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6131
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 72.5 MiB 0.53 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6160
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6191
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6213
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6115
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6284
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6339
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6363
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6387
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6411
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6435
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6459
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6483
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6507
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6531
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6071
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 72.5 MiB 0.46 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6601
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.most_viewed"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6631
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6653
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 72.5 MiB 0.77 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#6676
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#6754
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 18.78 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#2856
    #id: 1319
    #token: "6733d75e3c7e7"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450718 {#2925
      date: 2024-11-12 23:31:58.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738385 {#2933
      date: 2026-03-17 10:06:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747421315 {#2864
      date: 2025-05-16 20:48:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 73
    -tiersId: 375
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge"
    -metaphoneName: "LNJ"
  }
  "shortName" => false
  "id" => "exercise-card-6733d75e3c7e7"
]
Attributes 
[
  "id" => "exercise-card-6733d75e3c7e7"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6803
  +exercise: App\Entity\Training\Exercise {#2856
    #id: 1319
    #token: "6733d75e3c7e7"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450718 {#2925
      date: 2024-11-12 23:31:58.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738385 {#2933
      date: 2026-03-17 10:06:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747421315 {#2864
      date: 2025-05-16 20:48:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 73
    -tiersId: 375
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge"
    -metaphoneName: "LNJ"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.70 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#2856
    #id: 1319
    #token: "6733d75e3c7e7"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450718 {#2925
      date: 2024-11-12 23:31:58.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738385 {#2933
      date: 2026-03-17 10:06:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747421315 {#2864
      date: 2025-05-16 20:48:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 73
    -tiersId: 375
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge"
    -metaphoneName: "LNJ"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Lunge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7323
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Lunge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#2856
    #id: 1319
    #token: "6733d75e3c7e7"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450718 {#2925
      date: 2024-11-12 23:31:58.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738385 {#2933
      date: 2026-03-17 10:06:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747421315 {#2864
      date: 2025-05-16 20:48:35.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 73
    -tiersId: 375
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge"
    -metaphoneName: "LNJ"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7322 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.24 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7527
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7590
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.25 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7574
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7422
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.52 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4073
    #id: 1324
    #token: "6733d7616b50d"
    -images: Doctrine\ORM\PersistentCollection {#4074 …}
    -videos: Doctrine\ORM\PersistentCollection {#4076 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4078 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4080 …}
    -categories: Doctrine\ORM\PersistentCollection {#4082 …}
    -materials: Doctrine\ORM\PersistentCollection {#4084 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4086 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4088 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4090 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4093 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4094 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4096 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4098 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4100 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450721 {#4068
      date: 2024-11-12 23:32:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777025831 {#4071
      date: 2026-04-24 12:17:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4102 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450721 {#4072
      date: 2024-11-12 23:32:01.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 73
    -tiersId: 405
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cocoons"
    -metaphoneName: "KKNS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7616b50d"
]
Attributes 
[
  "id" => "exercise-card-6733d7616b50d"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6839
  +exercise: App\Entity\Training\Exercise {#4073
    #id: 1324
    #token: "6733d7616b50d"
    -images: Doctrine\ORM\PersistentCollection {#4074 …}
    -videos: Doctrine\ORM\PersistentCollection {#4076 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4078 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4080 …}
    -categories: Doctrine\ORM\PersistentCollection {#4082 …}
    -materials: Doctrine\ORM\PersistentCollection {#4084 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4086 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4088 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4090 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4093 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4094 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4096 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4098 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4100 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450721 {#4068
      date: 2024-11-12 23:32:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777025831 {#4071
      date: 2026-04-24 12:17:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4102 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450721 {#4072
      date: 2024-11-12 23:32:01.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 73
    -tiersId: 405
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cocoons"
    -metaphoneName: "KKNS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.19 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4073
    #id: 1324
    #token: "6733d7616b50d"
    -images: Doctrine\ORM\PersistentCollection {#4074 …}
    -videos: Doctrine\ORM\PersistentCollection {#4076 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4078 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4080 …}
    -categories: Doctrine\ORM\PersistentCollection {#4082 …}
    -materials: Doctrine\ORM\PersistentCollection {#4084 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4086 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4088 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4090 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4093 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4094 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4096 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4098 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4100 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450721 {#4068
      date: 2024-11-12 23:32:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777025831 {#4071
      date: 2026-04-24 12:17:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4102 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450721 {#4072
      date: 2024-11-12 23:32:01.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 73
    -tiersId: 405
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cocoons"
    -metaphoneName: "KKNS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cocoons"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7694
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cocoons"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4073
    #id: 1324
    #token: "6733d7616b50d"
    -images: Doctrine\ORM\PersistentCollection {#4074 …}
    -videos: Doctrine\ORM\PersistentCollection {#4076 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4078 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4080 …}
    -categories: Doctrine\ORM\PersistentCollection {#4082 …}
    -materials: Doctrine\ORM\PersistentCollection {#4084 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4086 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4088 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4090 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4093 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4094 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4096 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4098 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4100 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450721 {#4068
      date: 2024-11-12 23:32:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777025831 {#4071
      date: 2026-04-24 12:17:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4102 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450721 {#4072
      date: 2024-11-12 23:32:01.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 73
    -tiersId: 405
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cocoons"
    -metaphoneName: "KKNS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7322 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7803
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7782
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7719
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.21 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4107
    #id: 213
    #token: "659833fe07d75"
    -images: Doctrine\ORM\PersistentCollection {#4108 …}
    -videos: Doctrine\ORM\PersistentCollection {#4110 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4112 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4114 …}
    -categories: Doctrine\ORM\PersistentCollection {#4116 …}
    -materials: Doctrine\ORM\PersistentCollection {#4118 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4120 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4122 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4124 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4127 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4128 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4130 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4134 …}
    -side: true
    #createdAt: DateTimeImmutable @1704473598 {#4104
      date: 2024-01-05 17:53:18.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777191967 {#4105
      date: 2026-04-26 10:26:07.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4136 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758738705 {#4106
      date: 2025-09-24 20:31:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm front lever one"
    -metaphoneName: "ARMFRNTLFRN"
  }
  "shortName" => false
  "id" => "exercise-card-659833fe07d75"
]
Attributes 
[
  "id" => "exercise-card-659833fe07d75"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7849
  +exercise: App\Entity\Training\Exercise {#4107
    #id: 213
    #token: "659833fe07d75"
    -images: Doctrine\ORM\PersistentCollection {#4108 …}
    -videos: Doctrine\ORM\PersistentCollection {#4110 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4112 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4114 …}
    -categories: Doctrine\ORM\PersistentCollection {#4116 …}
    -materials: Doctrine\ORM\PersistentCollection {#4118 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4120 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4122 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4124 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4127 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4128 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4130 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4134 …}
    -side: true
    #createdAt: DateTimeImmutable @1704473598 {#4104
      date: 2024-01-05 17:53:18.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777191967 {#4105
      date: 2026-04-26 10:26:07.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4136 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758738705 {#4106
      date: 2025-09-24 20:31:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm front lever one"
    -metaphoneName: "ARMFRNTLFRN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.01 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4107
    #id: 213
    #token: "659833fe07d75"
    -images: Doctrine\ORM\PersistentCollection {#4108 …}
    -videos: Doctrine\ORM\PersistentCollection {#4110 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4112 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4114 …}
    -categories: Doctrine\ORM\PersistentCollection {#4116 …}
    -materials: Doctrine\ORM\PersistentCollection {#4118 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4120 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4122 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4124 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4127 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4128 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4130 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4134 …}
    -side: true
    #createdAt: DateTimeImmutable @1704473598 {#4104
      date: 2024-01-05 17:53:18.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777191967 {#4105
      date: 2026-04-26 10:26:07.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4136 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758738705 {#4106
      date: 2025-09-24 20:31:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm front lever one"
    -metaphoneName: "ARMFRNTLFRN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image One Arm Front Lever"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7892
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image One Arm Front Lever"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4107
    #id: 213
    #token: "659833fe07d75"
    -images: Doctrine\ORM\PersistentCollection {#4108 …}
    -videos: Doctrine\ORM\PersistentCollection {#4110 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4112 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4114 …}
    -categories: Doctrine\ORM\PersistentCollection {#4116 …}
    -materials: Doctrine\ORM\PersistentCollection {#4118 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4120 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4122 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4124 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4127 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4128 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4130 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4134 …}
    -side: true
    #createdAt: DateTimeImmutable @1704473598 {#4104
      date: 2024-01-05 17:53:18.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777191967 {#4105
      date: 2026-04-26 10:26:07.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4136 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758738705 {#4106
      date: 2025-09-24 20:31:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm front lever one"
    -metaphoneName: "ARMFRNTLFRN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7322 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8011
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8047
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8029
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7917
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.27 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4141
    #id: 313
    #token: "6733d70c7e2ff"
    -images: Doctrine\ORM\PersistentCollection {#4142 …}
    -videos: Doctrine\ORM\PersistentCollection {#4144 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4146 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4148 …}
    -categories: Doctrine\ORM\PersistentCollection {#4150 …}
    -materials: Doctrine\ORM\PersistentCollection {#4152 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4154 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4156 …}
    -mainExercise: App\Entity\Training\Exercise {#4141}
    -variants: Doctrine\ORM\PersistentCollection {#4158 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4161 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4162 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4164 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4166 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4168 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4138
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769276667 {#4139
      date: 2026-01-24 18:44:27.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4170 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752165631 {#4140
      date: 2025-07-10 18:40:31.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 729
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute kettlebell leg single"
    -metaphoneName: "BRJKLTKTLBLLKSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c7e2ff"
]
Attributes 
[
  "id" => "exercise-card-6733d70c7e2ff"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8093
  +exercise: App\Entity\Training\Exercise {#4141
    #id: 313
    #token: "6733d70c7e2ff"
    -images: Doctrine\ORM\PersistentCollection {#4142 …}
    -videos: Doctrine\ORM\PersistentCollection {#4144 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4146 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4148 …}
    -categories: Doctrine\ORM\PersistentCollection {#4150 …}
    -materials: Doctrine\ORM\PersistentCollection {#4152 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4154 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4156 …}
    -mainExercise: App\Entity\Training\Exercise {#4141}
    -variants: Doctrine\ORM\PersistentCollection {#4158 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4161 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4162 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4164 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4166 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4168 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4138
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769276667 {#4139
      date: 2026-01-24 18:44:27.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4170 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752165631 {#4140
      date: 2025-07-10 18:40:31.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 729
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute kettlebell leg single"
    -metaphoneName: "BRJKLTKTLBLLKSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.01 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4141
    #id: 313
    #token: "6733d70c7e2ff"
    -images: Doctrine\ORM\PersistentCollection {#4142 …}
    -videos: Doctrine\ORM\PersistentCollection {#4144 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4146 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4148 …}
    -categories: Doctrine\ORM\PersistentCollection {#4150 …}
    -materials: Doctrine\ORM\PersistentCollection {#4152 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4154 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4156 …}
    -mainExercise: App\Entity\Training\Exercise {#4141}
    -variants: Doctrine\ORM\PersistentCollection {#4158 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4161 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4162 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4164 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4166 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4168 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4138
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769276667 {#4139
      date: 2026-01-24 18:44:27.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4170 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752165631 {#4140
      date: 2025-07-10 18:40:31.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 729
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute kettlebell leg single"
    -metaphoneName: "BRJKLTKTLBLLKSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Single Leg Glute Bridge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8132
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Single Leg Glute Bridge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4141
    #id: 313
    #token: "6733d70c7e2ff"
    -images: Doctrine\ORM\PersistentCollection {#4142 …}
    -videos: Doctrine\ORM\PersistentCollection {#4144 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4146 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4148 …}
    -categories: Doctrine\ORM\PersistentCollection {#4150 …}
    -materials: Doctrine\ORM\PersistentCollection {#4152 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4154 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4156 …}
    -mainExercise: App\Entity\Training\Exercise {#4141}
    -variants: Doctrine\ORM\PersistentCollection {#4158 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4161 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4162 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4164 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4166 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4168 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4138
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769276667 {#4139
      date: 2026-01-24 18:44:27.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4170 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752165631 {#4140
      date: 2025-07-10 18:40:31.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 729
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute kettlebell leg single"
    -metaphoneName: "BRJKLTKTLBLLKSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7322 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8241
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8220
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8157
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.49 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8294
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.47 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4175
    #id: 638
    #token: "6733d71291d8b"
    -images: Doctrine\ORM\PersistentCollection {#4176 …}
    -videos: Doctrine\ORM\PersistentCollection {#4178 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4180 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4182 …}
    -categories: Doctrine\ORM\PersistentCollection {#4184 …}
    -materials: Doctrine\ORM\PersistentCollection {#4186 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4188 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4190 …}
    -mainExercise: App\Entity\Training\Exercise {#4193 …}
    -variants: Doctrine\ORM\PersistentCollection {#4194 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4197 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4198 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4200 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4202 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4172
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769023747 {#4173
      date: 2026-01-21 20:29:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4206 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4174
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 374
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "leg press vertical"
    -metaphoneName: "LKPRSFRTKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71291d8b"
]
Attributes 
[
  "id" => "exercise-card-6733d71291d8b"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8287
  +exercise: App\Entity\Training\Exercise {#4175
    #id: 638
    #token: "6733d71291d8b"
    -images: Doctrine\ORM\PersistentCollection {#4176 …}
    -videos: Doctrine\ORM\PersistentCollection {#4178 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4180 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4182 …}
    -categories: Doctrine\ORM\PersistentCollection {#4184 …}
    -materials: Doctrine\ORM\PersistentCollection {#4186 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4188 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4190 …}
    -mainExercise: App\Entity\Training\Exercise {#4193 …}
    -variants: Doctrine\ORM\PersistentCollection {#4194 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4197 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4198 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4200 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4202 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4172
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769023747 {#4173
      date: 2026-01-21 20:29:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4206 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4174
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 374
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "leg press vertical"
    -metaphoneName: "LKPRSFRTKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 1.99 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4175
    #id: 638
    #token: "6733d71291d8b"
    -images: Doctrine\ORM\PersistentCollection {#4176 …}
    -videos: Doctrine\ORM\PersistentCollection {#4178 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4180 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4182 …}
    -categories: Doctrine\ORM\PersistentCollection {#4184 …}
    -materials: Doctrine\ORM\PersistentCollection {#4186 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4188 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4190 …}
    -mainExercise: App\Entity\Training\Exercise {#4193 …}
    -variants: Doctrine\ORM\PersistentCollection {#4194 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4197 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4198 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4200 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4202 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4172
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769023747 {#4173
      date: 2026-01-21 20:29:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4206 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4174
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 374
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "leg press vertical"
    -metaphoneName: "LKPRSFRTKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Vertical Leg Press"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8361
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Vertical Leg Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4175
    #id: 638
    #token: "6733d71291d8b"
    -images: Doctrine\ORM\PersistentCollection {#4176 …}
    -videos: Doctrine\ORM\PersistentCollection {#4178 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4180 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4182 …}
    -categories: Doctrine\ORM\PersistentCollection {#4184 …}
    -materials: Doctrine\ORM\PersistentCollection {#4186 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4188 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4190 …}
    -mainExercise: App\Entity\Training\Exercise {#4193 …}
    -variants: Doctrine\ORM\PersistentCollection {#4194 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4197 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4198 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4200 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4202 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4172
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769023747 {#4173
      date: 2026-01-21 20:29:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4206 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450642 {#4174
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 374
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "leg press vertical"
    -metaphoneName: "LKPRSFRTKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7322 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8470
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8494
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8476
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8386
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.45 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4211
    #id: 871
    #token: "6733d71ca1483"
    -images: Doctrine\ORM\PersistentCollection {#4212 …}
    -videos: Doctrine\ORM\PersistentCollection {#4214 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4216 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4218 …}
    -categories: Doctrine\ORM\PersistentCollection {#4220 …}
    -materials: Doctrine\ORM\PersistentCollection {#4222 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4224 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4226 …}
    -mainExercise: App\Entity\Training\Exercise {#4229 …}
    -variants: Doctrine\ORM\PersistentCollection {#4230 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4233 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4234 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4236 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4238 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4240 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450652 {#4208
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772786912 {#4209
      date: 2026-03-06 09:48:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450652 {#4210
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 432
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar safety squat"
    -metaphoneName: "BRSFTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71ca1483"
]
Attributes 
[
  "id" => "exercise-card-6733d71ca1483"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8540
  +exercise: App\Entity\Training\Exercise {#4211
    #id: 871
    #token: "6733d71ca1483"
    -images: Doctrine\ORM\PersistentCollection {#4212 …}
    -videos: Doctrine\ORM\PersistentCollection {#4214 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4216 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4218 …}
    -categories: Doctrine\ORM\PersistentCollection {#4220 …}
    -materials: Doctrine\ORM\PersistentCollection {#4222 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4224 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4226 …}
    -mainExercise: App\Entity\Training\Exercise {#4229 …}
    -variants: Doctrine\ORM\PersistentCollection {#4230 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4233 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4234 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4236 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4238 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4240 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450652 {#4208
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772786912 {#4209
      date: 2026-03-06 09:48:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450652 {#4210
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 432
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar safety squat"
    -metaphoneName: "BRSFTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.06 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4211
    #id: 871
    #token: "6733d71ca1483"
    -images: Doctrine\ORM\PersistentCollection {#4212 …}
    -videos: Doctrine\ORM\PersistentCollection {#4214 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4216 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4218 …}
    -categories: Doctrine\ORM\PersistentCollection {#4220 …}
    -materials: Doctrine\ORM\PersistentCollection {#4222 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4224 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4226 …}
    -mainExercise: App\Entity\Training\Exercise {#4229 …}
    -variants: Doctrine\ORM\PersistentCollection {#4230 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4233 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4234 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4236 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4238 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4240 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450652 {#4208
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772786912 {#4209
      date: 2026-03-06 09:48:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450652 {#4210
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 432
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar safety squat"
    -metaphoneName: "BRSFTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Safety Bar Squat"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8579
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Safety Bar Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4211
    #id: 871
    #token: "6733d71ca1483"
    -images: Doctrine\ORM\PersistentCollection {#4212 …}
    -videos: Doctrine\ORM\PersistentCollection {#4214 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4216 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4218 …}
    -categories: Doctrine\ORM\PersistentCollection {#4220 …}
    -materials: Doctrine\ORM\PersistentCollection {#4222 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4224 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4226 …}
    -mainExercise: App\Entity\Training\Exercise {#4229 …}
    -variants: Doctrine\ORM\PersistentCollection {#4230 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4233 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4234 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4236 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4238 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4240 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450652 {#4208
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772786912 {#4209
      date: 2026-03-06 09:48:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450652 {#4210
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 432
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bar safety squat"
    -metaphoneName: "BRSFTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7322 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8688
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8712
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8694
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8604
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 12.05 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4247
    #id: 1114
    #token: "6733d72f9b3c7"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -categories: Doctrine\ORM\PersistentCollection {#4256 …}
    -materials: Doctrine\ORM\PersistentCollection {#4258 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4260 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4262 …}
    -mainExercise: App\Entity\Training\Exercise {#4265 …}
    -variants: Doctrine\ORM\PersistentCollection {#4266 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450671 {#4244
      date: 2024-11-12 23:31:11.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191956 {#4245
      date: 2026-01-23 19:12:36.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749798454 {#4246
      date: 2025-06-13 09:07:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 304
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "plank superman"
    -metaphoneName: "PLNKSPRMN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72f9b3c7"
]
Attributes 
[
  "id" => "exercise-card-6733d72f9b3c7"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8758
  +exercise: App\Entity\Training\Exercise {#4247
    #id: 1114
    #token: "6733d72f9b3c7"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -categories: Doctrine\ORM\PersistentCollection {#4256 …}
    -materials: Doctrine\ORM\PersistentCollection {#4258 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4260 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4262 …}
    -mainExercise: App\Entity\Training\Exercise {#4265 …}
    -variants: Doctrine\ORM\PersistentCollection {#4266 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450671 {#4244
      date: 2024-11-12 23:31:11.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191956 {#4245
      date: 2026-01-23 19:12:36.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749798454 {#4246
      date: 2025-06-13 09:07:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 304
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "plank superman"
    -metaphoneName: "PLNKSPRMN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.43 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4247
    #id: 1114
    #token: "6733d72f9b3c7"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -categories: Doctrine\ORM\PersistentCollection {#4256 …}
    -materials: Doctrine\ORM\PersistentCollection {#4258 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4260 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4262 …}
    -mainExercise: App\Entity\Training\Exercise {#4265 …}
    -variants: Doctrine\ORM\PersistentCollection {#4266 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450671 {#4244
      date: 2024-11-12 23:31:11.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191956 {#4245
      date: 2026-01-23 19:12:36.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749798454 {#4246
      date: 2025-06-13 09:07:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 304
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "plank superman"
    -metaphoneName: "PLNKSPRMN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Superman Plank"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8797
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Superman Plank"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4247
    #id: 1114
    #token: "6733d72f9b3c7"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -categories: Doctrine\ORM\PersistentCollection {#4256 …}
    -materials: Doctrine\ORM\PersistentCollection {#4258 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "iso"
    -disciplines: Doctrine\ORM\PersistentCollection {#4260 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4262 …}
    -mainExercise: App\Entity\Training\Exercise {#4265 …}
    -variants: Doctrine\ORM\PersistentCollection {#4266 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450671 {#4244
      date: 2024-11-12 23:31:11.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191956 {#4245
      date: 2026-01-23 19:12:36.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749798454 {#4246
      date: 2025-06-13 09:07:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 304
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "plank superman"
    -metaphoneName: "PLNKSPRMN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7322 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.15 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8916
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.11 ms
Input props 
[
  "name" => "Lower back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8952
  +name: "Lower back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.09 ms
Input props 
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8976
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.11 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8958
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.09 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8822
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 15.21 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4283
    #id: 1220
    #token: "6733d74a7a123"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4306 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4308 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4310 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4312 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450698 {#4280
      date: 2024-11-12 23:31:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771192766 {#4281
      date: 2026-02-15 22:59:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4314 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450698 {#4282
      date: 2024-11-12 23:31:38.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 394
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl dumbbell spider"
    -metaphoneName: "KRLTMLSPTR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d74a7a123"
]
Attributes 
[
  "id" => "exercise-card-6733d74a7a123"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9022
  +exercise: App\Entity\Training\Exercise {#4283
    #id: 1220
    #token: "6733d74a7a123"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4306 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4308 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4310 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4312 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450698 {#4280
      date: 2024-11-12 23:31:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771192766 {#4281
      date: 2026-02-15 22:59:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4314 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450698 {#4282
      date: 2024-11-12 23:31:38.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 394
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl dumbbell spider"
    -metaphoneName: "KRLTMLSPTR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.54 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4283
    #id: 1220
    #token: "6733d74a7a123"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4306 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4308 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4310 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4312 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450698 {#4280
      date: 2024-11-12 23:31:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771192766 {#4281
      date: 2026-02-15 22:59:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4314 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450698 {#4282
      date: 2024-11-12 23:31:38.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 394
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl dumbbell spider"
    -metaphoneName: "KRLTMLSPTR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Spider Curl"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9061
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Spider Curl"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4283
    #id: 1220
    #token: "6733d74a7a123"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4306 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4308 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4310 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4312 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450698 {#4280
      date: 2024-11-12 23:31:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771192766 {#4281
      date: 2026-02-15 22:59:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4314 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450698 {#4282
      date: 2024-11-12 23:31:38.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: 394
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl dumbbell spider"
    -metaphoneName: "KRLTMLSPTR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7322 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.14 ms
Input props 
[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#4868
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.11 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#1373
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.09 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9086
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.13 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#6505
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 10.52 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4318
    #id: 1629
    #token: "68ade625bf51f"
    -images: Doctrine\ORM\PersistentCollection {#4319 …}
    -videos: Doctrine\ORM\PersistentCollection {#4321 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4323 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -categories: Doctrine\ORM\PersistentCollection {#4327 …}
    -materials: Doctrine\ORM\PersistentCollection {#4329 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4331 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4333 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4335 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4338 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4339 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4341 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4343 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4345 …}
    -side: false
    #createdAt: DateTimeImmutable @1756227109 {#4316
      date: 2025-08-26 18:51:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777724680 {#4317
      date: 2026-05-02 14:24:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4354 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4355 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "shoulder shrug"
    -metaphoneName: "XLTRXRK"
  }
  "shortName" => false
  "id" => "exercise-card-68ade625bf51f"
]
Attributes 
[
  "id" => "exercise-card-68ade625bf51f"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6361
  +exercise: App\Entity\Training\Exercise {#4318
    #id: 1629
    #token: "68ade625bf51f"
    -images: Doctrine\ORM\PersistentCollection {#4319 …}
    -videos: Doctrine\ORM\PersistentCollection {#4321 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4323 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -categories: Doctrine\ORM\PersistentCollection {#4327 …}
    -materials: Doctrine\ORM\PersistentCollection {#4329 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4331 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4333 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4335 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4338 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4339 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4341 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4343 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4345 …}
    -side: false
    #createdAt: DateTimeImmutable @1756227109 {#4316
      date: 2025-08-26 18:51:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777724680 {#4317
      date: 2026-05-02 14:24:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4354 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4355 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "shoulder shrug"
    -metaphoneName: "XLTRXRK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.36 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4318
    #id: 1629
    #token: "68ade625bf51f"
    -images: Doctrine\ORM\PersistentCollection {#4319 …}
    -videos: Doctrine\ORM\PersistentCollection {#4321 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4323 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -categories: Doctrine\ORM\PersistentCollection {#4327 …}
    -materials: Doctrine\ORM\PersistentCollection {#4329 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4331 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4333 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4335 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4338 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4339 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4341 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4343 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4345 …}
    -side: false
    #createdAt: DateTimeImmutable @1756227109 {#4316
      date: 2025-08-26 18:51:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777724680 {#4317
      date: 2026-05-02 14:24:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4354 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4355 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "shoulder shrug"
    -metaphoneName: "XLTRXRK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Shoulder Shrug"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9209
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Shoulder Shrug"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4318
    #id: 1629
    #token: "68ade625bf51f"
    -images: Doctrine\ORM\PersistentCollection {#4319 …}
    -videos: Doctrine\ORM\PersistentCollection {#4321 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4323 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -categories: Doctrine\ORM\PersistentCollection {#4327 …}
    -materials: Doctrine\ORM\PersistentCollection {#4329 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4331 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4333 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4335 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4338 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4339 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4341 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4343 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4345 …}
    -side: false
    #createdAt: DateTimeImmutable @1756227109 {#4316
      date: 2025-08-26 18:51:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777724680 {#4317
      date: 2026-05-02 14:24:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4354 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4355 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 72
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "shoulder shrug"
    -metaphoneName: "XLTRXRK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7322 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
Input props 
[
  "name" => "Traps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9341
  +name: "Traps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.15 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9323
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.09 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9234
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 9.38 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4360
    #id: 206
    #token: "6598270e1243b"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4377 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4380 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4381 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4383 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4385 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4387 …}
    -side: false
    #createdAt: DateTimeImmutable @1704470286 {#4357
      date: 2024-01-05 16:58:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777092907 {#4358
      date: 2026-04-25 06:55:07.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4389 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758808485 {#4359
      date: 2025-09-25 15:54:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 71
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dragon flag"
    -metaphoneName: "TRKNFLK"
  }
  "shortName" => false
  "id" => "exercise-card-6598270e1243b"
]
Attributes 
[
  "id" => "exercise-card-6598270e1243b"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9387
  +exercise: App\Entity\Training\Exercise {#4360
    #id: 206
    #token: "6598270e1243b"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4377 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4380 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4381 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4383 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4385 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4387 …}
    -side: false
    #createdAt: DateTimeImmutable @1704470286 {#4357
      date: 2024-01-05 16:58:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777092907 {#4358
      date: 2026-04-25 06:55:07.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4389 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758808485 {#4359
      date: 2025-09-25 15:54:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 71
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dragon flag"
    -metaphoneName: "TRKNFLK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.40 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4360
    #id: 206
    #token: "6598270e1243b"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4377 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4380 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4381 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4383 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4385 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4387 …}
    -side: false
    #createdAt: DateTimeImmutable @1704470286 {#4357
      date: 2024-01-05 16:58:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777092907 {#4358
      date: 2026-04-25 06:55:07.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4389 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758808485 {#4359
      date: 2025-09-25 15:54:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 71
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dragon flag"
    -metaphoneName: "TRKNFLK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dragon Flag"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9426
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dragon Flag"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4360
    #id: 206
    #token: "6598270e1243b"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4377 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4380 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4381 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4383 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4385 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4387 …}
    -side: false
    #createdAt: DateTimeImmutable @1704470286 {#4357
      date: 2024-01-05 16:58:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777092907 {#4358
      date: 2026-04-25 06:55:07.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4389 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758808485 {#4359
      date: 2025-09-25 15:54:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 71
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dragon flag"
    -metaphoneName: "TRKNFLK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7322 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9535
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.11 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9514
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.12 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 72.5 MiB 3.22 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/most-viewed?page=56"
  +title: "Exercises - Most viewed - FitMetrics"
  +description: "Free muscle building exercises with explanatory videos for beginners. Learn perfect technique to lose weight and gain muscle. Home and gym exercises."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.10 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9623
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.12 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9651
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.08 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9676
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.08 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9699
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.07 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9722
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.07 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9745
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.07 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9768
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.07 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9791
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 72.5 MiB 0.69 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9627
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.11 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9844
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
utils:lang-selector 
[Anonymous]
 72.5 MiB 1.62 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9881
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 1.36 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#9903
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 72.5 MiB 1.08 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#9925
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.08 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#9956
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.08 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#9978
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.08 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10005
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 72.5 MiB 0.92 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9904
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.07 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10041
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10080
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10103
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10126
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10149
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10172
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10195
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10218
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10241
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4415 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}