Components
17
Twig Components
142
Render Count
124
ms
Render Time
70.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 66.5 MiB | 35.28 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#5108 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …} -em: Doctrine\ORM\EntityManager {#593 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.41 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5155 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5166 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:lang-selector |
[Anonymous]
|
66.5 MiB | 2.17 ms | |
|---|---|---|---|---|
| Input props | [ "size" => "compact" "showTranslateIcon" => false ] |
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| Attributes | [ "size" => "compact" "showTranslateIcon" => false ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#5217 -props: [ "size" => "compact" "showTranslateIcon" => false ] } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 66.5 MiB | 1.69 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false "size" => "compact" "showTranslateIcon" => false ] |
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| Attributes | [ "size" => "compact" ] |
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| Component | App\Twig\Components\App\LangSelector {#5244 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false +showTranslateIcon: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …} } |
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| ui:dropdown | App\Twig\Components\Ui\Dropdown | 66.5 MiB | 0.91 ms | |
|---|---|---|---|---|
| Input props | [ "label" => "lang.name.en" "defaultOpenLeft" => false "locales" => [ "fr" "en" "de" "it" ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Dropdown {#5279 +label: "lang.name.en" +contentClass: null +defaultOpen: false +defaultOpenLeft: false +locales: [ "fr" "en" "de" "it" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon" ] |
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| Component | App\Twig\Components\Media\Icon {#5322 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Attributes | [ "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#5369 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5379 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5407 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5435 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5451 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5475 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5499 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5523 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5547 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5571 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5595 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5619 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#6148 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:lang-selector |
[Anonymous]
|
66.5 MiB | 0.75 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true "size" => "compact" ] |
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| Attributes | [ "defaultOpenLeft" => true "size" => "compact" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6186 -props: [ "defaultOpenLeft" => true "size" => "compact" ] } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 66.5 MiB | 0.64 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true "size" => "compact" "showTranslateIcon" => true ] |
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| Attributes | [ "size" => "compact" ] |
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| Component | App\Twig\Components\App\LangSelector {#6223 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true +showTranslateIcon: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …} } |
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| ui:dropdown | App\Twig\Components\Ui\Dropdown | 66.5 MiB | 0.52 ms | |
|---|---|---|---|---|
| Input props | [ "label" => "lang.name.en" "defaultOpenLeft" => true "locales" => [ "fr" "en" "de" "it" ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Dropdown {#6245 +label: "lang.name.en" +contentClass: null +defaultOpen: false +defaultOpenLeft: true +locales: [ "fr" "en" "de" "it" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "g-translate" "class" => "fill-black dark:fill-white w-[18px] h-[18px]" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-[18px] h-[18px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6276 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "g-translate" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon" ] |
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| Component | App\Twig\Components\Media\Icon {#6298 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Attributes | [ "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6346 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "check" +title: null +symbolDefsName: null } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 66.5 MiB | 7.84 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#6217 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6358 …} -formFactory: Symfony\Component\Form\FormFactory {#3211 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#6473 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6489 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6519 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6551 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6570 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 66.5 MiB | 0.70 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true "size" => "compact" "showTranslateIcon" => true ] |
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| Attributes | [ "size" => "compact" ] |
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| Component | App\Twig\Components\App\LangSelector {#6682 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true +showTranslateIcon: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …} } |
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| ui:dropdown | App\Twig\Components\Ui\Dropdown | 66.5 MiB | 0.57 ms | |
|---|---|---|---|---|
| Input props | [ "label" => "lang.name.en" "defaultOpenLeft" => true "locales" => [ "fr" "en" "de" "it" ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Dropdown {#6711 +label: "lang.name.en" +contentClass: null +defaultOpen: false +defaultOpenLeft: true +locales: [ "fr" "en" "de" "it" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "g-translate" "class" => "fill-black dark:fill-white w-[18px] h-[18px]" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-[18px] h-[18px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6742 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "g-translate" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon" ] |
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| Attributes | [ "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6764 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Attributes | [ "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6812 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-14 w-full object-contain object-center dark:hidden" ] |
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| Attributes | [ "class" => "h-14 w-full object-contain object-center dark:hidden" ] |
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| Component | App\Twig\Components\Media\Icon {#6666 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden h-14 w-full object-contain object-center dark:block" ] |
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| Attributes | [ "class" => "hidden h-14 w-full object-contain object-center dark:block" ] |
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| Component | App\Twig\Components\Media\Icon {#6836 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#6852 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#6890 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#6914 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
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| Component | App\Twig\Components\Media\Icon {#6938 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6962 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "discipline" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6986 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7010 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "latest" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7034 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "random" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7058 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Attributes | [ "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7082 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "more" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
|||
| Attributes | [ "class" => "h-16 w-full" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6622 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 66.5 MiB | 0.57 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047 -items: [ [ "label" => "menu.home" "url" => "/en/" ] [ "label" => "menu.exercises" "url" => "/en/exercises" ] [ "label" => "label.muscles" "url" => "/en/exercises/muscle" ] [ "label" => "Back" "url" => null ] ] } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Menu\Breadcrumb {#7152 +items: [ [ "label" => "menu.home" "url" => "/en/" ] [ "label" => "menu.exercises" "url" => "/en/exercises" ] [ "label" => "label.muscles" "url" => "/en/exercises/muscle" ] [ "label" => "Back" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3047 -items: [ [ "label" => "menu.home" "url" => "/en/" ] [ "label" => "menu.exercises" "url" => "/en/exercises" ] [ "label" => "label.muscles" "url" => "/en/exercises/muscle" ] [ "label" => "Back" "url" => null ] ] } } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7182 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7204 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7227 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
|||
| media:image | App\Twig\Components\Media\Image | 66.5 MiB | 0.84 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaImage {#3132 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3314 …} #file: Vich\UploaderBundle\Entity\File {#3266 …} #credits: Doctrine\ORM\PersistentCollection {#3133 …} -source: null -zone: null -urlExternal: null #id: 2483 -notes: null #translations: Doctrine\ORM\PersistentCollection {#3287 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1747409604 {#3129 : 2025-05-16 17:33:24.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1778106395 {#3295 : 2026-05-07 00:26:35.116549 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: App\Entity\User {#3099 …} } "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]" "alt" => "Best exercises to work the back" "smWidth" => 250 "smHeight" => 250 "lgWidth" => 250 "lgHeight" => 250 ] |
|||
| Attributes | [ "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]" ] |
|||
| Component | App\Twig\Components\Media\Image {#7250 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Best exercises to work the back" +pictureClass: null +smWidth: 250 +smHeight: 250 +lgWidth: 250 +lgHeight: 250 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: App\Entity\Media\MediaImage {#3132 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3314 …} #file: Vich\UploaderBundle\Entity\File {#3266 …} #credits: Doctrine\ORM\PersistentCollection {#3133 …} -source: null -zone: null -urlExternal: null #id: 2483 -notes: null #translations: Doctrine\ORM\PersistentCollection {#3287 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1747409604 {#3129 : 2025-05-16 17:33:24.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1778106395 {#3295 : 2026-05-07 00:26:35.116549 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: App\Entity\User {#3099 …} } #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} } |
|||
| ui:accordion | App\Twig\Components\Ui\Accordion | 66.5 MiB | 0.76 ms | |
|---|---|---|---|---|
| Input props | [ "type" => "medium" "class" => "animate-fadeIn mt-2" "textClass" => "text-yellow" "summaryClass" => "text-yellow" "defaultOpen" => false "chevronClass" => "w-[20px] h-[20px] text-yellow" ] |
|||
| Attributes | [ "class" => "animate-fadeIn mt-2" ] |
|||
| Component | App\Twig\Components\Ui\Accordion {#7296 +stimulusTarget: null +stimulusAction: null +title: null +content: "" +defaultOpen: false +type: "medium" +chevronClass: "w-[20px] h-[20px] text-yellow" +contentContainerClass: null +summaryClass: "text-yellow" +textClass: "text-yellow" +titleSpacebetween: false +groupName: "accordion" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-up-circle" "class" => "w-[20px] h-[20px] text-yellow" ] |
|||
| Attributes | [ "class" => "w-[20px] h-[20px] text-yellow" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7384 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-up-circle" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 66.5 MiB | 8.66 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#3609 #id: 583 #token: "6733d7117a904" -images: Doctrine\ORM\PersistentCollection {#3594 …} -videos: Doctrine\ORM\PersistentCollection {#3653 …} -muscles: Doctrine\ORM\PersistentCollection {#3651 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3655 …} -categories: Doctrine\ORM\PersistentCollection {#3877 …} -materials: Doctrine\ORM\PersistentCollection {#3967 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4023 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3987 …} -mainExercise: App\Entity\Training\Exercise {#4032 …} -variants: Doctrine\ORM\PersistentCollection {#4033 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …} -aliases: Doctrine\ORM\PersistentCollection {#4146 …} -faqs: Doctrine\ORM\PersistentCollection {#4230 …} -side: true #createdAt: DateTimeImmutable @1731450641 {#3649 : 2024-11-12 23:30:41.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769252696 {#3563 : 2026-01-24 12:04:56.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4250 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754722985 {#3659 : 2025-08-09 09:03:05.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 114 -tiersId: 23144 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "banded chainsaw dumbbell row" -metaphoneName: "BNTTXNSTMLR" } "shortName" => false "id" => "exercise-card-6733d7117a904" ] |
|||
| Attributes | [ "id" => "exercise-card-6733d7117a904" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#7433 +exercise: App\Entity\Training\Exercise {#3609 #id: 583 #token: "6733d7117a904" -images: Doctrine\ORM\PersistentCollection {#3594 …} -videos: Doctrine\ORM\PersistentCollection {#3653 …} -muscles: Doctrine\ORM\PersistentCollection {#3651 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3655 …} -categories: Doctrine\ORM\PersistentCollection {#3877 …} -materials: Doctrine\ORM\PersistentCollection {#3967 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4023 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3987 …} -mainExercise: App\Entity\Training\Exercise {#4032 …} -variants: Doctrine\ORM\PersistentCollection {#4033 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …} -aliases: Doctrine\ORM\PersistentCollection {#4146 …} -faqs: Doctrine\ORM\PersistentCollection {#4230 …} -side: true #createdAt: DateTimeImmutable @1731450641 {#3649 : 2024-11-12 23:30:41.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769252696 {#3563 : 2026-01-24 12:04:56.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4250 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754722985 {#3659 : 2025-08-09 09:03:05.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 114 -tiersId: 23144 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "banded chainsaw dumbbell row" -metaphoneName: "BNTTXNSTMLR" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 66.5 MiB | 2.44 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#3609 #id: 583 #token: "6733d7117a904" -images: Doctrine\ORM\PersistentCollection {#3594 …} -videos: Doctrine\ORM\PersistentCollection {#3653 …} -muscles: Doctrine\ORM\PersistentCollection {#3651 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3655 …} -categories: Doctrine\ORM\PersistentCollection {#3877 …} -materials: Doctrine\ORM\PersistentCollection {#3967 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4023 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3987 …} -mainExercise: App\Entity\Training\Exercise {#4032 …} -variants: Doctrine\ORM\PersistentCollection {#4033 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …} -aliases: Doctrine\ORM\PersistentCollection {#4146 …} -faqs: Doctrine\ORM\PersistentCollection {#4230 …} -side: true #createdAt: DateTimeImmutable @1731450641 {#3649 : 2024-11-12 23:30:41.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769252696 {#3563 : 2026-01-24 12:04:56.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4250 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754722985 {#3659 : 2025-08-09 09:03:05.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 114 -tiersId: 23144 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "banded chainsaw dumbbell row" -metaphoneName: "BNTTXNSTMLR" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Banded Chainsaw Dumbbell Row" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7466 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Banded Chainsaw Dumbbell Row" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#3609 #id: 583 #token: "6733d7117a904" -images: Doctrine\ORM\PersistentCollection {#3594 …} -videos: Doctrine\ORM\PersistentCollection {#3653 …} -muscles: Doctrine\ORM\PersistentCollection {#3651 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3655 …} -categories: Doctrine\ORM\PersistentCollection {#3877 …} -materials: Doctrine\ORM\PersistentCollection {#3967 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4023 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#3987 …} -mainExercise: App\Entity\Training\Exercise {#4032 …} -variants: Doctrine\ORM\PersistentCollection {#4033 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …} -aliases: Doctrine\ORM\PersistentCollection {#4146 …} -faqs: Doctrine\ORM\PersistentCollection {#4230 …} -side: true #createdAt: DateTimeImmutable @1731450641 {#3649 : 2024-11-12 23:30:41.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769252696 {#3563 : 2026-01-24 12:04:56.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4250 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1754722985 {#3659 : 2025-08-09 09:03:05.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 114 -tiersId: 23144 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "banded chainsaw dumbbell row" -metaphoneName: "BNTTXNSTMLR" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7491 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.25 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Back" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7628 +name: "Back" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 66.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#7644 +difficulty: "intermediate" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7587 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 66.5 MiB | 6.17 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4253 #id: 584 #token: "6733d7117aea4" -images: Doctrine\ORM\PersistentCollection {#4254 …} -videos: Doctrine\ORM\PersistentCollection {#4256 …} -muscles: Doctrine\ORM\PersistentCollection {#4258 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …} -categories: Doctrine\ORM\PersistentCollection {#4262 …} -materials: Doctrine\ORM\PersistentCollection {#4264 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4266 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …} -mainExercise: App\Entity\Training\Exercise {#4032 …} -variants: Doctrine\ORM\PersistentCollection {#4270 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4272 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4274 …} -aliases: Doctrine\ORM\PersistentCollection {#4276 …} -faqs: Doctrine\ORM\PersistentCollection {#4278 …} -side: true #createdAt: DateTimeImmutable @1731450641 {#4248 : 2024-11-12 23:30:41.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1768399195 {#4251 : 2026-01-14 14:59:55.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4280 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1756297079 {#4252 : 2025-08-27 14:17:59.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 40 -tiersId: 23141 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "banded chainsaw kettlebell row" -metaphoneName: "BNTTXNSKTLBLR" } "shortName" => false "id" => "exercise-card-6733d7117aea4" ] |
|||
| Attributes | [ "id" => "exercise-card-6733d7117aea4" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#7469 +exercise: App\Entity\Training\Exercise {#4253 #id: 584 #token: "6733d7117aea4" -images: Doctrine\ORM\PersistentCollection {#4254 …} -videos: Doctrine\ORM\PersistentCollection {#4256 …} -muscles: Doctrine\ORM\PersistentCollection {#4258 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …} -categories: Doctrine\ORM\PersistentCollection {#4262 …} -materials: Doctrine\ORM\PersistentCollection {#4264 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4266 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …} -mainExercise: App\Entity\Training\Exercise {#4032 …} -variants: Doctrine\ORM\PersistentCollection {#4270 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4272 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4274 …} -aliases: Doctrine\ORM\PersistentCollection {#4276 …} -faqs: Doctrine\ORM\PersistentCollection {#4278 …} -side: true #createdAt: DateTimeImmutable @1731450641 {#4248 : 2024-11-12 23:30:41.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1768399195 {#4251 : 2026-01-14 14:59:55.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4280 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1756297079 {#4252 : 2025-08-27 14:17:59.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 40 -tiersId: 23141 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "banded chainsaw kettlebell row" -metaphoneName: "BNTTXNSKTLBLR" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 66.5 MiB | 2.23 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4253 #id: 584 #token: "6733d7117aea4" -images: Doctrine\ORM\PersistentCollection {#4254 …} -videos: Doctrine\ORM\PersistentCollection {#4256 …} -muscles: Doctrine\ORM\PersistentCollection {#4258 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …} -categories: Doctrine\ORM\PersistentCollection {#4262 …} -materials: Doctrine\ORM\PersistentCollection {#4264 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4266 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …} -mainExercise: App\Entity\Training\Exercise {#4032 …} -variants: Doctrine\ORM\PersistentCollection {#4270 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4272 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4274 …} -aliases: Doctrine\ORM\PersistentCollection {#4276 …} -faqs: Doctrine\ORM\PersistentCollection {#4278 …} -side: true #createdAt: DateTimeImmutable @1731450641 {#4248 : 2024-11-12 23:30:41.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1768399195 {#4251 : 2026-01-14 14:59:55.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4280 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1756297079 {#4252 : 2025-08-27 14:17:59.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 40 -tiersId: 23141 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "banded chainsaw kettlebell row" -metaphoneName: "BNTTXNSKTLBLR" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Banded KB Chainsaw Row" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7757 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Banded KB Chainsaw Row" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4253 #id: 584 #token: "6733d7117aea4" -images: Doctrine\ORM\PersistentCollection {#4254 …} -videos: Doctrine\ORM\PersistentCollection {#4256 …} -muscles: Doctrine\ORM\PersistentCollection {#4258 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …} -categories: Doctrine\ORM\PersistentCollection {#4262 …} -materials: Doctrine\ORM\PersistentCollection {#4264 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4266 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …} -mainExercise: App\Entity\Training\Exercise {#4032 …} -variants: Doctrine\ORM\PersistentCollection {#4270 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4272 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4274 …} -aliases: Doctrine\ORM\PersistentCollection {#4276 …} -faqs: Doctrine\ORM\PersistentCollection {#4278 …} -side: true #createdAt: DateTimeImmutable @1731450641 {#4248 : 2024-11-12 23:30:41.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1768399195 {#4251 : 2026-01-14 14:59:55.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4280 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1756297079 {#4252 : 2025-08-27 14:17:59.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 40 -tiersId: 23141 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "banded chainsaw kettlebell row" -metaphoneName: "BNTTXNSKTLBLR" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7491 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Back" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7866 +name: "Back" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 66.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#7845 +difficulty: "intermediate" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7782 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 66.5 MiB | 7.81 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4285 #id: 611 #token: "6733d71264d54" -images: Doctrine\ORM\PersistentCollection {#4286 …} -videos: Doctrine\ORM\PersistentCollection {#4288 …} -muscles: Doctrine\ORM\PersistentCollection {#4290 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4292 …} -categories: Doctrine\ORM\PersistentCollection {#4294 …} -materials: Doctrine\ORM\PersistentCollection {#4296 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4298 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4300 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4302 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …} -aliases: Doctrine\ORM\PersistentCollection {#4308 …} -faqs: Doctrine\ORM\PersistentCollection {#4310 …} -side: false #createdAt: DateTimeImmutable @1731450642 {#4282 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769240356 {#4283 : 2026-01-24 08:39:16.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4312 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752837638 {#4284 : 2025-07-18 13:20:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 133 -tiersId: 24804 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell pendlay row" -metaphoneName: "TMLPNTLR" } "shortName" => false "id" => "exercise-card-6733d71264d54" ] |
|||
| Attributes | [ "id" => "exercise-card-6733d71264d54" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#7912 +exercise: App\Entity\Training\Exercise {#4285 #id: 611 #token: "6733d71264d54" -images: Doctrine\ORM\PersistentCollection {#4286 …} -videos: Doctrine\ORM\PersistentCollection {#4288 …} -muscles: Doctrine\ORM\PersistentCollection {#4290 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4292 …} -categories: Doctrine\ORM\PersistentCollection {#4294 …} -materials: Doctrine\ORM\PersistentCollection {#4296 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4298 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4300 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4302 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …} -aliases: Doctrine\ORM\PersistentCollection {#4308 …} -faqs: Doctrine\ORM\PersistentCollection {#4310 …} -side: false #createdAt: DateTimeImmutable @1731450642 {#4282 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769240356 {#4283 : 2026-01-24 08:39:16.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4312 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752837638 {#4284 : 2025-07-18 13:20:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 133 -tiersId: 24804 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell pendlay row" -metaphoneName: "TMLPNTLR" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 66.5 MiB | 3.37 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4285 #id: 611 #token: "6733d71264d54" -images: Doctrine\ORM\PersistentCollection {#4286 …} -videos: Doctrine\ORM\PersistentCollection {#4288 …} -muscles: Doctrine\ORM\PersistentCollection {#4290 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4292 …} -categories: Doctrine\ORM\PersistentCollection {#4294 …} -materials: Doctrine\ORM\PersistentCollection {#4296 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4298 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4300 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4302 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …} -aliases: Doctrine\ORM\PersistentCollection {#4308 …} -faqs: Doctrine\ORM\PersistentCollection {#4310 …} -side: false #createdAt: DateTimeImmutable @1731450642 {#4282 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769240356 {#4283 : 2026-01-24 08:39:16.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4312 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752837638 {#4284 : 2025-07-18 13:20:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 133 -tiersId: 24804 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell pendlay row" -metaphoneName: "TMLPNTLR" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Dumbbell Pendlay Row" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7951 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Dumbbell Pendlay Row" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4285 #id: 611 #token: "6733d71264d54" -images: Doctrine\ORM\PersistentCollection {#4286 …} -videos: Doctrine\ORM\PersistentCollection {#4288 …} -muscles: Doctrine\ORM\PersistentCollection {#4290 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4292 …} -categories: Doctrine\ORM\PersistentCollection {#4294 …} -materials: Doctrine\ORM\PersistentCollection {#4296 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4298 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4300 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4302 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …} -aliases: Doctrine\ORM\PersistentCollection {#4308 …} -faqs: Doctrine\ORM\PersistentCollection {#4310 …} -side: false #createdAt: DateTimeImmutable @1731450642 {#4282 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769240356 {#4283 : 2026-01-24 08:39:16.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4312 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752837638 {#4284 : 2025-07-18 13:20:38.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 133 -tiersId: 24804 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell pendlay row" -metaphoneName: "TMLPNTLR" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7491 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Back" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8060 +name: "Back" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 66.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#8039 +difficulty: "intermediate" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7976 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 66.5 MiB | 7.41 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4317 #id: 613 #token: "6733d712663e1" -images: Doctrine\ORM\PersistentCollection {#4318 …} -videos: Doctrine\ORM\PersistentCollection {#4320 …} -muscles: Doctrine\ORM\PersistentCollection {#4322 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …} -categories: Doctrine\ORM\PersistentCollection {#4326 …} -materials: Doctrine\ORM\PersistentCollection {#4328 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4330 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4334 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4336 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4338 …} -aliases: Doctrine\ORM\PersistentCollection {#4340 …} -faqs: Doctrine\ORM\PersistentCollection {#4342 …} -side: true #createdAt: DateTimeImmutable @1731450642 {#4314 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769153052 {#4315 : 2026-01-23 08:24:12.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4344 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752951302 {#4316 : 2025-07-19 20:55:02.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 51 -tiersId: 24756 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell rotational row" -metaphoneName: "TMLRTXNLR" } "shortName" => false "id" => "exercise-card-6733d712663e1" ] |
|||
| Attributes | [ "id" => "exercise-card-6733d712663e1" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#8106 +exercise: App\Entity\Training\Exercise {#4317 #id: 613 #token: "6733d712663e1" -images: Doctrine\ORM\PersistentCollection {#4318 …} -videos: Doctrine\ORM\PersistentCollection {#4320 …} -muscles: Doctrine\ORM\PersistentCollection {#4322 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …} -categories: Doctrine\ORM\PersistentCollection {#4326 …} -materials: Doctrine\ORM\PersistentCollection {#4328 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4330 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4334 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4336 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4338 …} -aliases: Doctrine\ORM\PersistentCollection {#4340 …} -faqs: Doctrine\ORM\PersistentCollection {#4342 …} -side: true #createdAt: DateTimeImmutable @1731450642 {#4314 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769153052 {#4315 : 2026-01-23 08:24:12.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4344 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752951302 {#4316 : 2025-07-19 20:55:02.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 51 -tiersId: 24756 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell rotational row" -metaphoneName: "TMLRTXNLR" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 66.5 MiB | 2.89 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4317 #id: 613 #token: "6733d712663e1" -images: Doctrine\ORM\PersistentCollection {#4318 …} -videos: Doctrine\ORM\PersistentCollection {#4320 …} -muscles: Doctrine\ORM\PersistentCollection {#4322 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …} -categories: Doctrine\ORM\PersistentCollection {#4326 …} -materials: Doctrine\ORM\PersistentCollection {#4328 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4330 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4334 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4336 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4338 …} -aliases: Doctrine\ORM\PersistentCollection {#4340 …} -faqs: Doctrine\ORM\PersistentCollection {#4342 …} -side: true #createdAt: DateTimeImmutable @1731450642 {#4314 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769153052 {#4315 : 2026-01-23 08:24:12.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4344 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752951302 {#4316 : 2025-07-19 20:55:02.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 51 -tiersId: 24756 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell rotational row" -metaphoneName: "TMLRTXNLR" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Rotational Dumbbell Row" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8145 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Rotational Dumbbell Row" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4317 #id: 613 #token: "6733d712663e1" -images: Doctrine\ORM\PersistentCollection {#4318 …} -videos: Doctrine\ORM\PersistentCollection {#4320 …} -muscles: Doctrine\ORM\PersistentCollection {#4322 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …} -categories: Doctrine\ORM\PersistentCollection {#4326 …} -materials: Doctrine\ORM\PersistentCollection {#4328 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4330 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4334 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4336 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4338 …} -aliases: Doctrine\ORM\PersistentCollection {#4340 …} -faqs: Doctrine\ORM\PersistentCollection {#4342 …} -side: true #createdAt: DateTimeImmutable @1731450642 {#4314 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769153052 {#4315 : 2026-01-23 08:24:12.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4344 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752951302 {#4316 : 2025-07-19 20:55:02.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 51 -tiersId: 24756 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell rotational row" -metaphoneName: "TMLRTXNLR" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7491 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Back" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#8254 +name: "Back" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 66.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#8233 +difficulty: "intermediate" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8170 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 66.5 MiB | 0.60 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
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| Attributes | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
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| Component | App\Twig\Components\Ad\AdHorizontalFluid {#8307 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 66.5 MiB | 8.15 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4349 #id: 614 #token: "6733d7126711d" -images: Doctrine\ORM\PersistentCollection {#4350 …} -videos: Doctrine\ORM\PersistentCollection {#4352 …} -muscles: Doctrine\ORM\PersistentCollection {#4354 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …} -categories: Doctrine\ORM\PersistentCollection {#4358 …} -materials: Doctrine\ORM\PersistentCollection {#4360 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4362 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …} -mainExercise: App\Entity\Training\Exercise {#4367 …} -variants: Doctrine\ORM\PersistentCollection {#4368 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …} -aliases: Doctrine\ORM\PersistentCollection {#4374 …} -faqs: Doctrine\ORM\PersistentCollection {#4376 …} -side: true #createdAt: DateTimeImmutable @1731450642 {#4346 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769235655 {#4347 : 2026-01-24 07:20:55.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4378 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752838145 {#4348 : 2025-07-18 13:29:05.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 51 -tiersId: 23528 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell row supination" -metaphoneName: "TMLRSPNXN" } "shortName" => false "id" => "exercise-card-6733d7126711d" ] |
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| Attributes | [ "id" => "exercise-card-6733d7126711d" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#8300 +exercise: App\Entity\Training\Exercise {#4349 #id: 614 #token: "6733d7126711d" -images: Doctrine\ORM\PersistentCollection {#4350 …} -videos: Doctrine\ORM\PersistentCollection {#4352 …} -muscles: Doctrine\ORM\PersistentCollection {#4354 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …} -categories: Doctrine\ORM\PersistentCollection {#4358 …} -materials: Doctrine\ORM\PersistentCollection {#4360 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4362 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …} -mainExercise: App\Entity\Training\Exercise {#4367 …} -variants: Doctrine\ORM\PersistentCollection {#4368 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …} -aliases: Doctrine\ORM\PersistentCollection {#4374 …} -faqs: Doctrine\ORM\PersistentCollection {#4376 …} -side: true #createdAt: DateTimeImmutable @1731450642 {#4346 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769235655 {#4347 : 2026-01-24 07:20:55.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4378 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752838145 {#4348 : 2025-07-18 13:29:05.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 51 -tiersId: 23528 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell row supination" -metaphoneName: "TMLRSPNXN" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 66.5 MiB | 2.69 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4349 #id: 614 #token: "6733d7126711d" -images: Doctrine\ORM\PersistentCollection {#4350 …} -videos: Doctrine\ORM\PersistentCollection {#4352 …} -muscles: Doctrine\ORM\PersistentCollection {#4354 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …} -categories: Doctrine\ORM\PersistentCollection {#4358 …} -materials: Doctrine\ORM\PersistentCollection {#4360 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4362 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …} -mainExercise: App\Entity\Training\Exercise {#4367 …} -variants: Doctrine\ORM\PersistentCollection {#4368 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …} -aliases: Doctrine\ORM\PersistentCollection {#4374 …} -faqs: Doctrine\ORM\PersistentCollection {#4376 …} -side: true #createdAt: DateTimeImmutable @1731450642 {#4346 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769235655 {#4347 : 2026-01-24 07:20:55.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4378 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752838145 {#4348 : 2025-07-18 13:29:05.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 51 -tiersId: 23528 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell row supination" -metaphoneName: "TMLRSPNXN" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Dumbbell Supination Row" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8374 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Dumbbell Supination Row" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4349 #id: 614 #token: "6733d7126711d" -images: Doctrine\ORM\PersistentCollection {#4350 …} -videos: Doctrine\ORM\PersistentCollection {#4352 …} -muscles: Doctrine\ORM\PersistentCollection {#4354 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …} -categories: Doctrine\ORM\PersistentCollection {#4358 …} -materials: Doctrine\ORM\PersistentCollection {#4360 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4362 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …} -mainExercise: App\Entity\Training\Exercise {#4367 …} -variants: Doctrine\ORM\PersistentCollection {#4368 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …} -aliases: Doctrine\ORM\PersistentCollection {#4374 …} -faqs: Doctrine\ORM\PersistentCollection {#4376 …} -side: true #createdAt: DateTimeImmutable @1731450642 {#4346 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769235655 {#4347 : 2026-01-24 07:20:55.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4378 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752838145 {#4348 : 2025-07-18 13:29:05.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 51 -tiersId: 23528 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell row supination" -metaphoneName: "TMLRSPNXN" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7491 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Back" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#8494 +name: "Back" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Biceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#8532 +name: "Biceps" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 66.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#8514 +difficulty: "intermediate" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8399 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 66.5 MiB | 6.78 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4383 #id: 616 #token: "6733d71268051" -images: Doctrine\ORM\PersistentCollection {#4384 …} -videos: Doctrine\ORM\PersistentCollection {#4386 …} -muscles: Doctrine\ORM\PersistentCollection {#4388 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …} -categories: Doctrine\ORM\PersistentCollection {#4392 …} -materials: Doctrine\ORM\PersistentCollection {#4394 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4396 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …} -mainExercise: App\Entity\Training\Exercise {#4401 …} -variants: Doctrine\ORM\PersistentCollection {#4402 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …} -aliases: Doctrine\ORM\PersistentCollection {#4408 …} -faqs: Doctrine\ORM\PersistentCollection {#4410 …} -side: false #createdAt: DateTimeImmutable @1731450642 {#4380 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1773738442 {#4381 : 2026-03-17 10:07:22.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4412 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1751802467 {#4382 : 2025-07-06 13:47:47.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 85 -tiersId: 23526 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "bent dumbbell over row" -metaphoneName: "BNTTMLFRR" } "shortName" => false "id" => "exercise-card-6733d71268051" ] |
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| Attributes | [ "id" => "exercise-card-6733d71268051" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#8578 +exercise: App\Entity\Training\Exercise {#4383 #id: 616 #token: "6733d71268051" -images: Doctrine\ORM\PersistentCollection {#4384 …} -videos: Doctrine\ORM\PersistentCollection {#4386 …} -muscles: Doctrine\ORM\PersistentCollection {#4388 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …} -categories: Doctrine\ORM\PersistentCollection {#4392 …} -materials: Doctrine\ORM\PersistentCollection {#4394 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4396 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …} -mainExercise: App\Entity\Training\Exercise {#4401 …} -variants: Doctrine\ORM\PersistentCollection {#4402 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …} -aliases: Doctrine\ORM\PersistentCollection {#4408 …} -faqs: Doctrine\ORM\PersistentCollection {#4410 …} -side: false #createdAt: DateTimeImmutable @1731450642 {#4380 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1773738442 {#4381 : 2026-03-17 10:07:22.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4412 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1751802467 {#4382 : 2025-07-06 13:47:47.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 85 -tiersId: 23526 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "bent dumbbell over row" -metaphoneName: "BNTTMLFRR" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 66.5 MiB | 2.59 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4383 #id: 616 #token: "6733d71268051" -images: Doctrine\ORM\PersistentCollection {#4384 …} -videos: Doctrine\ORM\PersistentCollection {#4386 …} -muscles: Doctrine\ORM\PersistentCollection {#4388 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …} -categories: Doctrine\ORM\PersistentCollection {#4392 …} -materials: Doctrine\ORM\PersistentCollection {#4394 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4396 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …} -mainExercise: App\Entity\Training\Exercise {#4401 …} -variants: Doctrine\ORM\PersistentCollection {#4402 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …} -aliases: Doctrine\ORM\PersistentCollection {#4408 …} -faqs: Doctrine\ORM\PersistentCollection {#4410 …} -side: false #createdAt: DateTimeImmutable @1731450642 {#4380 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1773738442 {#4381 : 2026-03-17 10:07:22.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4412 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1751802467 {#4382 : 2025-07-06 13:47:47.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 85 -tiersId: 23526 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "bent dumbbell over row" -metaphoneName: "BNTTMLFRR" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Bent Over Dumbbell Row" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8617 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Bent Over Dumbbell Row" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4383 #id: 616 #token: "6733d71268051" -images: Doctrine\ORM\PersistentCollection {#4384 …} -videos: Doctrine\ORM\PersistentCollection {#4386 …} -muscles: Doctrine\ORM\PersistentCollection {#4388 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4390 …} -categories: Doctrine\ORM\PersistentCollection {#4392 …} -materials: Doctrine\ORM\PersistentCollection {#4394 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4396 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4398 …} -mainExercise: App\Entity\Training\Exercise {#4401 …} -variants: Doctrine\ORM\PersistentCollection {#4402 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …} -aliases: Doctrine\ORM\PersistentCollection {#4408 …} -faqs: Doctrine\ORM\PersistentCollection {#4410 …} -side: false #createdAt: DateTimeImmutable @1731450642 {#4380 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1773738442 {#4381 : 2026-03-17 10:07:22.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4412 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1751802467 {#4382 : 2025-07-06 13:47:47.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 85 -tiersId: 23526 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "bent dumbbell over row" -metaphoneName: "BNTTMLFRR" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7491 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 66.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Back" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#8726 +name: "Back" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 66.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#8705 +difficulty: "intermediate" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 66.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8642 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 68.5 MiB | 7.10 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4417 #id: 617 #token: "6733d71268885" -images: Doctrine\ORM\PersistentCollection {#4418 …} -videos: Doctrine\ORM\PersistentCollection {#4420 …} -muscles: Doctrine\ORM\PersistentCollection {#4422 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …} -categories: Doctrine\ORM\PersistentCollection {#4426 …} -materials: Doctrine\ORM\PersistentCollection {#4428 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4430 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4434 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4436 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4438 …} -aliases: Doctrine\ORM\PersistentCollection {#4440 …} -faqs: Doctrine\ORM\PersistentCollection {#4442 …} -side: false #createdAt: DateTimeImmutable @1731450642 {#4414 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1775024489 {#4415 : 2026-04-01 08:21:29.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4444 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1731450642 {#4416 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } -publishedBy: null -notes: null -viewCounter: 136 -tiersId: 366 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell incline row" -metaphoneName: "TMLNKLNR" } "shortName" => false "id" => "exercise-card-6733d71268885" ] |
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| Attributes | [ "id" => "exercise-card-6733d71268885" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#8772 +exercise: App\Entity\Training\Exercise {#4417 #id: 617 #token: "6733d71268885" -images: Doctrine\ORM\PersistentCollection {#4418 …} -videos: Doctrine\ORM\PersistentCollection {#4420 …} -muscles: Doctrine\ORM\PersistentCollection {#4422 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …} -categories: Doctrine\ORM\PersistentCollection {#4426 …} -materials: Doctrine\ORM\PersistentCollection {#4428 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4430 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4434 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4436 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4438 …} -aliases: Doctrine\ORM\PersistentCollection {#4440 …} -faqs: Doctrine\ORM\PersistentCollection {#4442 …} -side: false #createdAt: DateTimeImmutable @1731450642 {#4414 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1775024489 {#4415 : 2026-04-01 08:21:29.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4444 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1731450642 {#4416 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } -publishedBy: null -notes: null -viewCounter: 136 -tiersId: 366 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell incline row" -metaphoneName: "TMLNKLNR" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 68.5 MiB | 2.75 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4417 #id: 617 #token: "6733d71268885" -images: Doctrine\ORM\PersistentCollection {#4418 …} -videos: Doctrine\ORM\PersistentCollection {#4420 …} -muscles: Doctrine\ORM\PersistentCollection {#4422 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …} -categories: Doctrine\ORM\PersistentCollection {#4426 …} -materials: Doctrine\ORM\PersistentCollection {#4428 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4430 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4434 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4436 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4438 …} -aliases: Doctrine\ORM\PersistentCollection {#4440 …} -faqs: Doctrine\ORM\PersistentCollection {#4442 …} -side: false #createdAt: DateTimeImmutable @1731450642 {#4414 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1775024489 {#4415 : 2026-04-01 08:21:29.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4444 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1731450642 {#4416 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } -publishedBy: null -notes: null -viewCounter: 136 -tiersId: 366 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell incline row" -metaphoneName: "TMLNKLNR" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Dumbbell Incline Row" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8811 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Dumbbell Incline Row" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4417 #id: 617 #token: "6733d71268885" -images: Doctrine\ORM\PersistentCollection {#4418 …} -videos: Doctrine\ORM\PersistentCollection {#4420 …} -muscles: Doctrine\ORM\PersistentCollection {#4422 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …} -categories: Doctrine\ORM\PersistentCollection {#4426 …} -materials: Doctrine\ORM\PersistentCollection {#4428 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4430 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4434 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4436 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4438 …} -aliases: Doctrine\ORM\PersistentCollection {#4440 …} -faqs: Doctrine\ORM\PersistentCollection {#4442 …} -side: false #createdAt: DateTimeImmutable @1731450642 {#4414 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1775024489 {#4415 : 2026-04-01 08:21:29.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4444 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1731450642 {#4416 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } -publishedBy: null -notes: null -viewCounter: 136 -tiersId: 366 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell incline row" -metaphoneName: "TMLNKLNR" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7491 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Back" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#8920 +name: "Back" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 68.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#8899 +difficulty: "intermediate" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#8836 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 68.5 MiB | 7.59 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4449 #id: 618 #token: "6733d71268eec" -images: Doctrine\ORM\PersistentCollection {#4450 …} -videos: Doctrine\ORM\PersistentCollection {#4452 …} -muscles: Doctrine\ORM\PersistentCollection {#4454 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4456 …} -categories: Doctrine\ORM\PersistentCollection {#4458 …} -materials: Doctrine\ORM\PersistentCollection {#4460 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4462 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4464 …} -mainExercise: App\Entity\Training\Exercise {#4449} -variants: Doctrine\ORM\PersistentCollection {#4466 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4468 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4470 …} -aliases: Doctrine\ORM\PersistentCollection {#4472 …} -faqs: Doctrine\ORM\PersistentCollection {#4474 …} -side: true #createdAt: DateTimeImmutable @1731450642 {#4446 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769094145 {#4447 : 2026-01-22 16:02:25.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4476 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753627710 {#4448 : 2025-07-27 16:48:30.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 102 -tiersId: 24755 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell lunge row side supination" -metaphoneName: "TMLLNJRSTSPNXN" } "shortName" => false "id" => "exercise-card-6733d71268eec" ] |
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| Attributes | [ "id" => "exercise-card-6733d71268eec" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#8966 +exercise: App\Entity\Training\Exercise {#4449 #id: 618 #token: "6733d71268eec" -images: Doctrine\ORM\PersistentCollection {#4450 …} -videos: Doctrine\ORM\PersistentCollection {#4452 …} -muscles: Doctrine\ORM\PersistentCollection {#4454 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4456 …} -categories: Doctrine\ORM\PersistentCollection {#4458 …} -materials: Doctrine\ORM\PersistentCollection {#4460 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4462 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4464 …} -mainExercise: App\Entity\Training\Exercise {#4449} -variants: Doctrine\ORM\PersistentCollection {#4466 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4468 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4470 …} -aliases: Doctrine\ORM\PersistentCollection {#4472 …} -faqs: Doctrine\ORM\PersistentCollection {#4474 …} -side: true #createdAt: DateTimeImmutable @1731450642 {#4446 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769094145 {#4447 : 2026-01-22 16:02:25.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4476 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753627710 {#4448 : 2025-07-27 16:48:30.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 102 -tiersId: 24755 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell lunge row side supination" -metaphoneName: "TMLLNJRSTSPNXN" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 68.5 MiB | 2.84 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4449 #id: 618 #token: "6733d71268eec" -images: Doctrine\ORM\PersistentCollection {#4450 …} -videos: Doctrine\ORM\PersistentCollection {#4452 …} -muscles: Doctrine\ORM\PersistentCollection {#4454 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4456 …} -categories: Doctrine\ORM\PersistentCollection {#4458 …} -materials: Doctrine\ORM\PersistentCollection {#4460 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4462 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4464 …} -mainExercise: App\Entity\Training\Exercise {#4449} -variants: Doctrine\ORM\PersistentCollection {#4466 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4468 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4470 …} -aliases: Doctrine\ORM\PersistentCollection {#4472 …} -faqs: Doctrine\ORM\PersistentCollection {#4474 …} -side: true #createdAt: DateTimeImmutable @1731450642 {#4446 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769094145 {#4447 : 2026-01-22 16:02:25.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4476 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753627710 {#4448 : 2025-07-27 16:48:30.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 102 -tiersId: 24755 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell lunge row side supination" -metaphoneName: "TMLLNJRSTSPNXN" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Side Lunge Dumbbell Row with Supination" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#9005 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Side Lunge Dumbbell Row with Supination" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4449 #id: 618 #token: "6733d71268eec" -images: Doctrine\ORM\PersistentCollection {#4450 …} -videos: Doctrine\ORM\PersistentCollection {#4452 …} -muscles: Doctrine\ORM\PersistentCollection {#4454 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4456 …} -categories: Doctrine\ORM\PersistentCollection {#4458 …} -materials: Doctrine\ORM\PersistentCollection {#4460 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: "unilateral" -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4462 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4464 …} -mainExercise: App\Entity\Training\Exercise {#4449} -variants: Doctrine\ORM\PersistentCollection {#4466 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4468 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4470 …} -aliases: Doctrine\ORM\PersistentCollection {#4472 …} -faqs: Doctrine\ORM\PersistentCollection {#4474 …} -side: true #createdAt: DateTimeImmutable @1731450642 {#4446 : 2024-11-12 23:30:42.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769094145 {#4447 : 2026-01-22 16:02:25.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4476 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1753627710 {#4448 : 2025-07-27 16:48:30.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 102 -tiersId: 24755 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "dumbbell lunge row side supination" -metaphoneName: "TMLLNJRSTSPNXN" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7491 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Back" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9114 +name: "Back" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Biceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9138 +name: "Biceps" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 68.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#9120 +difficulty: "intermediate" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9030 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 68.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
|||
| Attributes | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#9190 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 68.5 MiB | 8.82 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4481 #id: 698 #token: "6733d714c35d8" -images: Doctrine\ORM\PersistentCollection {#4482 …} -videos: Doctrine\ORM\PersistentCollection {#4484 …} -muscles: Doctrine\ORM\PersistentCollection {#4486 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4488 …} -categories: Doctrine\ORM\PersistentCollection {#4490 …} -materials: Doctrine\ORM\PersistentCollection {#4492 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: "iso" -disciplines: Doctrine\ORM\PersistentCollection {#4494 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4496 …} -mainExercise: App\Entity\Training\Exercise {#4499 …} -variants: Doctrine\ORM\PersistentCollection {#4500 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4503 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4504 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4506 …} -aliases: Doctrine\ORM\PersistentCollection {#4508 …} -faqs: Doctrine\ORM\PersistentCollection {#4510 …} -side: false #createdAt: DateTimeImmutable @1731450644 {#4478 : 2024-11-12 23:30:44.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769270370 {#4479 : 2026-01-24 16:59:30.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4512 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1751894952 {#4480 : 2025-07-07 15:29:12.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 76 -tiersId: 417 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "commando plank" -metaphoneName: "KMNTPLNK" } "shortName" => false "id" => "exercise-card-6733d714c35d8" ] |
|||
| Attributes | [ "id" => "exercise-card-6733d714c35d8" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#9184 +exercise: App\Entity\Training\Exercise {#4481 #id: 698 #token: "6733d714c35d8" -images: Doctrine\ORM\PersistentCollection {#4482 …} -videos: Doctrine\ORM\PersistentCollection {#4484 …} -muscles: Doctrine\ORM\PersistentCollection {#4486 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4488 …} -categories: Doctrine\ORM\PersistentCollection {#4490 …} -materials: Doctrine\ORM\PersistentCollection {#4492 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: "iso" -disciplines: Doctrine\ORM\PersistentCollection {#4494 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4496 …} -mainExercise: App\Entity\Training\Exercise {#4499 …} -variants: Doctrine\ORM\PersistentCollection {#4500 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4503 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4504 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4506 …} -aliases: Doctrine\ORM\PersistentCollection {#4508 …} -faqs: Doctrine\ORM\PersistentCollection {#4510 …} -side: false #createdAt: DateTimeImmutable @1731450644 {#4478 : 2024-11-12 23:30:44.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769270370 {#4479 : 2026-01-24 16:59:30.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4512 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1751894952 {#4480 : 2025-07-07 15:29:12.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 76 -tiersId: 417 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "commando plank" -metaphoneName: "KMNTPLNK" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 68.5 MiB | 2.90 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4481 #id: 698 #token: "6733d714c35d8" -images: Doctrine\ORM\PersistentCollection {#4482 …} -videos: Doctrine\ORM\PersistentCollection {#4484 …} -muscles: Doctrine\ORM\PersistentCollection {#4486 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4488 …} -categories: Doctrine\ORM\PersistentCollection {#4490 …} -materials: Doctrine\ORM\PersistentCollection {#4492 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: "iso" -disciplines: Doctrine\ORM\PersistentCollection {#4494 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4496 …} -mainExercise: App\Entity\Training\Exercise {#4499 …} -variants: Doctrine\ORM\PersistentCollection {#4500 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4503 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4504 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4506 …} -aliases: Doctrine\ORM\PersistentCollection {#4508 …} -faqs: Doctrine\ORM\PersistentCollection {#4510 …} -side: false #createdAt: DateTimeImmutable @1731450644 {#4478 : 2024-11-12 23:30:44.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769270370 {#4479 : 2026-01-24 16:59:30.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4512 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1751894952 {#4480 : 2025-07-07 15:29:12.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 76 -tiersId: 417 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "commando plank" -metaphoneName: "KMNTPLNK" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Commando Plank" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#5593 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Commando Plank" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4481 #id: 698 #token: "6733d714c35d8" -images: Doctrine\ORM\PersistentCollection {#4482 …} -videos: Doctrine\ORM\PersistentCollection {#4484 …} -muscles: Doctrine\ORM\PersistentCollection {#4486 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4488 …} -categories: Doctrine\ORM\PersistentCollection {#4490 …} -materials: Doctrine\ORM\PersistentCollection {#4492 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: "iso" -disciplines: Doctrine\ORM\PersistentCollection {#4494 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4496 …} -mainExercise: App\Entity\Training\Exercise {#4499 …} -variants: Doctrine\ORM\PersistentCollection {#4500 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4503 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4504 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4506 …} -aliases: Doctrine\ORM\PersistentCollection {#4508 …} -faqs: Doctrine\ORM\PersistentCollection {#4510 …} -side: false #createdAt: DateTimeImmutable @1731450644 {#4478 : 2024-11-12 23:30:44.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769270370 {#4479 : 2026-01-24 16:59:30.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4512 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1751894952 {#4480 : 2025-07-07 15:29:12.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 76 -tiersId: 417 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "commando plank" -metaphoneName: "KMNTPLNK" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7491 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Abs" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9274 +name: "Abs" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Back" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9298 +name: "Back" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Shoulders" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#9336 +name: "Shoulders" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 68.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#9318 +difficulty: "intermediate" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6549 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 68.5 MiB | 10.11 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4517 #id: 777 #token: "6733d7171350a" -images: Doctrine\ORM\PersistentCollection {#4518 …} -videos: Doctrine\ORM\PersistentCollection {#4520 …} -muscles: Doctrine\ORM\PersistentCollection {#4522 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4524 …} -categories: Doctrine\ORM\PersistentCollection {#4526 …} -materials: Doctrine\ORM\PersistentCollection {#4528 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4530 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4532 …} -mainExercise: App\Entity\Training\Exercise {#4535 …} -variants: Doctrine\ORM\PersistentCollection {#4536 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …} -aliases: Doctrine\ORM\PersistentCollection {#4544 …} -faqs: Doctrine\ORM\PersistentCollection {#4546 …} -side: false #createdAt: DateTimeImmutable @1731450647 {#4514 : 2024-11-12 23:30:47.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769172469 {#4515 : 2026-01-23 13:47:49.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4548 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752215873 {#4516 : 2025-07-11 08:37:53.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 39 -tiersId: 24985 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "carry farmers onsite" -metaphoneName: "KRFRMRSNST" } "shortName" => false "id" => "exercise-card-6733d7171350a" ] |
|||
| Attributes | [ "id" => "exercise-card-6733d7171350a" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#9382 +exercise: App\Entity\Training\Exercise {#4517 #id: 777 #token: "6733d7171350a" -images: Doctrine\ORM\PersistentCollection {#4518 …} -videos: Doctrine\ORM\PersistentCollection {#4520 …} -muscles: Doctrine\ORM\PersistentCollection {#4522 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4524 …} -categories: Doctrine\ORM\PersistentCollection {#4526 …} -materials: Doctrine\ORM\PersistentCollection {#4528 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4530 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4532 …} -mainExercise: App\Entity\Training\Exercise {#4535 …} -variants: Doctrine\ORM\PersistentCollection {#4536 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …} -aliases: Doctrine\ORM\PersistentCollection {#4544 …} -faqs: Doctrine\ORM\PersistentCollection {#4546 …} -side: false #createdAt: DateTimeImmutable @1731450647 {#4514 : 2024-11-12 23:30:47.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769172469 {#4515 : 2026-01-23 13:47:49.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4548 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752215873 {#4516 : 2025-07-11 08:37:53.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 39 -tiersId: 24985 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "carry farmers onsite" -metaphoneName: "KRFRMRSNST" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 68.5 MiB | 3.01 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4517 #id: 777 #token: "6733d7171350a" -images: Doctrine\ORM\PersistentCollection {#4518 …} -videos: Doctrine\ORM\PersistentCollection {#4520 …} -muscles: Doctrine\ORM\PersistentCollection {#4522 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4524 …} -categories: Doctrine\ORM\PersistentCollection {#4526 …} -materials: Doctrine\ORM\PersistentCollection {#4528 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4530 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4532 …} -mainExercise: App\Entity\Training\Exercise {#4535 …} -variants: Doctrine\ORM\PersistentCollection {#4536 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …} -aliases: Doctrine\ORM\PersistentCollection {#4544 …} -faqs: Doctrine\ORM\PersistentCollection {#4546 …} -side: false #createdAt: DateTimeImmutable @1731450647 {#4514 : 2024-11-12 23:30:47.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769172469 {#4515 : 2026-01-23 13:47:49.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4548 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752215873 {#4516 : 2025-07-11 08:37:53.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 39 -tiersId: 24985 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "carry farmers onsite" -metaphoneName: "KRFRMRSNST" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Onsite Farmers Carry" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#9421 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …} +fileSrc: null +placeholderSrc: null +alt: "Image Onsite Farmers Carry" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …} +exercise: App\Entity\Training\Exercise {#4517 #id: 777 #token: "6733d7171350a" -images: Doctrine\ORM\PersistentCollection {#4518 …} -videos: Doctrine\ORM\PersistentCollection {#4520 …} -muscles: Doctrine\ORM\PersistentCollection {#4522 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4524 …} -categories: Doctrine\ORM\PersistentCollection {#4526 …} -materials: Doctrine\ORM\PersistentCollection {#4528 …} -status: null -statusInternal: "done" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4530 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4532 …} -mainExercise: App\Entity\Training\Exercise {#4535 …} -variants: Doctrine\ORM\PersistentCollection {#4536 …} -isAvatarDefaultBackView: true -exerciseGroup: App\Entity\Training\ExerciseGroup {#4539 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4540 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4542 …} -aliases: Doctrine\ORM\PersistentCollection {#4544 …} -faqs: Doctrine\ORM\PersistentCollection {#4546 …} -side: false #createdAt: DateTimeImmutable @1731450647 {#4514 : 2024-11-12 23:30:47.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1769172469 {#4515 : 2026-01-23 13:47:49.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4548 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1752215873 {#4516 : 2025-07-11 08:37:53.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 39 -tiersId: 24985 -tiersName: "azeoo" -source: "openai" -sourceModel: null -normalizedName: "carry farmers onsite" -metaphoneName: "KRFRMRSNST" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7491 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.13 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#9552 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Abs" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#9576 +name: "Abs" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Back" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#9600 +name: "Back" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 68.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#9582 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#9446 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 70.5 MiB | 3.22 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mx-auto max-w-3xl p-4" ] |
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| Attributes | [ "class" => "mx-auto max-w-3xl p-4" ] |
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| Component | App\Twig\Components\App\PageSharer {#763 +shareUrl: "https://test.fitmetrics.ch/en/exercises/muscle/12-back?page=12" +title: "Exercises - Best exercises to work the back - FitMetrics" +description: "The dorsals are a group of muscles located at the back of the trunk. They are essential for spinal stability, posture and mobility. The main dorsal muscles include the latissimus dorsi, the rhomboid muscle, the trapezius muscle and the erector spinae muscles. The latissimus dorsi is the largest muscle in the back, and plays a major role in shoulder extension and adduction. The rhomboid muscles are involved in retraction of the shoulder blades, while the trapezius muscle enables elevation, retraction and rotation of the shoulder blades. The erector spinae muscles support and maintain the spine in an upright position, and are called upon during back-straightening movements. A strong, well-developed back is important for maintaining good posture, preventing low-back pain and participating in a variety of physical and sporting activities." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9688 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9716 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9741 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9764 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9787 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9810 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9833 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9856 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 70.5 MiB | 0.69 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdWideSkyscraper {#9692 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} +right: true +left: true } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 70.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdHorizontalFluid {#9909 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} } |
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| utils:lang-selector |
[Anonymous]
|
70.5 MiB | 1.90 ms | |
|---|---|---|---|---|
| Input props | [ "size" => "large" ] |
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| Attributes | [ "size" => "large" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#9946 -props: [ "size" => "large" ] } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 70.5 MiB | 1.63 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false "size" => "large" "showTranslateIcon" => true ] |
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| Attributes | [ "size" => "large" ] |
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| Component | App\Twig\Components\App\LangSelector {#9968 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false +showTranslateIcon: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …} } |
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| ui:dropdown | App\Twig\Components\Ui\Dropdown | 70.5 MiB | 1.33 ms | |
|---|---|---|---|---|
| Input props | [ "label" => "lang.name.en" "defaultOpenLeft" => false "locales" => [ "fr" "en" "de" "it" ] ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Dropdown {#9990 +label: "lang.name.en" +contentClass: null +defaultOpen: false +defaultOpenLeft: false +locales: [ "fr" "en" "de" "it" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "g-translate" "class" => "fill-black dark:fill-white w-5 h-5" ] |
|||
| Attributes | [ "class" => "fill-black dark:fill-white w-5 h-5" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10021 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "g-translate" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon" ] |
|||
| Attributes | [ "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10043 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Attributes | [ "class" => "w-[15px] h-[15px] dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10091 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "check" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
70.5 MiB | 1.09 ms | |
|---|---|---|---|---|
| Input props | [ "size" => "large" ] |
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| Attributes | [ "size" => "large" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#9969 -props: [ "size" => "large" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
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| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10085 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10145 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10168 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "heart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10191 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10214 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10237 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10260 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10283 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10306 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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