Components
15
Twig Components
106
Render Count
80
ms
Render Time
72.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 68.5 MiB | 34.55 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#4960 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2163 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.47 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5007 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5018 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
64.5 MiB | 1.28 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#5069 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#5084 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#5135 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5163 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5179 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5203 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5227 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5251 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5275 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5299 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5323 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#5347 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#5874 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
64.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#5910 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 68.5 MiB | 9.11 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#5943 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5956 …} -formFactory: Symfony\Component\Form\FormFactory {#3266 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#6078 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6094 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6124 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6156 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 64.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6175 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6285 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#6319 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6335 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6359 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6383 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6407 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6431 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6455 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6479 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6503 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6527 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#6551 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 68.5 MiB | 0.44 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#6596 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6586 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#6227 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 68.5 MiB | 0.56 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3264 -items: [ [ "label" => "menu.home" "url" => "/en/" ] [ "label" => "menu.exercises" "url" => "/en/exercises" ] [ "label" => "label.categories" "url" => "/en/exercises/categories" ] [ "label" => "Plyometrics" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#6679 +items: [ [ "label" => "menu.home" "url" => "/en/" ] [ "label" => "menu.exercises" "url" => "/en/exercises" ] [ "label" => "label.categories" "url" => "/en/exercises/categories" ] [ "label" => "Plyometrics" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3264 -items: [ [ "label" => "menu.home" "url" => "/en/" ] [ "label" => "menu.exercises" "url" => "/en/exercises" ] [ "label" => "label.categories" "url" => "/en/exercises/categories" ] [ "label" => "Plyometrics" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6709 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6731 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#6754 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:image | App\Twig\Components\Media\Image | 68.5 MiB | 0.91 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaImage {#3189 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3362 …} #file: Vich\UploaderBundle\Entity\File {#3314 …} #credits: Doctrine\ORM\PersistentCollection {#3190 …} -source: "Chatgpt" -zone: null -urlExternal: null #id: 520 -notes: null #translations: Doctrine\ORM\PersistentCollection {#3335 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1730807209 {#3186 : 2024-11-05 12:46:49.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777867687 {#3343 : 2026-05-04 06:08:07.530494 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: App\Entity\User {#3085 …} } "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]" "alt" => "Best exercises for plyometrics" "smWidth" => 250 "smHeight" => 250 "lgWidth" => 250 "lgHeight" => 250 ] |
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| Attributes | [ "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]" ] |
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| Component | App\Twig\Components\Media\Image {#6777 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …} +fileSrc: null +placeholderSrc: null +alt: "Best exercises for plyometrics" +pictureClass: null +smWidth: 250 +smHeight: 250 +lgWidth: 250 +lgHeight: 250 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: App\Entity\Media\MediaImage {#3189 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3362 …} #file: Vich\UploaderBundle\Entity\File {#3314 …} #credits: Doctrine\ORM\PersistentCollection {#3190 …} -source: "Chatgpt" -zone: null -urlExternal: null #id: 520 -notes: null #translations: Doctrine\ORM\PersistentCollection {#3335 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1730807209 {#3186 : 2024-11-05 12:46:49.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1777867687 {#3343 : 2026-05-04 06:08:07.530494 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: App\Entity\User {#3085 …} } #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …} } |
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| ui:accordion | App\Twig\Components\Ui\Accordion | 68.5 MiB | 0.93 ms | |
|---|---|---|---|---|
| Input props | [ "type" => "medium" "class" => "animate-fadeIn mt-2" "textClass" => "text-yellow" "summaryClass" => "text-yellow" "defaultOpen" => false "chevronClass" => "w-[20px] h-[20px] text-yellow" ] |
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| Attributes | [ "class" => "animate-fadeIn mt-2" ] |
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| Component | App\Twig\Components\Ui\Accordion {#6823 +stimulusTarget: null +stimulusAction: null +title: null +content: "" +defaultOpen: false +type: "medium" +chevronClass: "w-[20px] h-[20px] text-yellow" +contentContainerClass: null +summaryClass: "text-yellow" +textClass: "text-yellow" +titleSpacebetween: false +groupName: "accordion" } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-up-circle" "class" => "w-[20px] h-[20px] text-yellow" ] |
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| Attributes | [ "class" => "w-[20px] h-[20px] text-yellow" ] |
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| Component | App\Twig\Components\Media\Icon {#6911 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "chevron-up-circle" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 68.5 MiB | 10.24 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#3698 #id: 1568 #token: "689f1ca759741" -images: Doctrine\ORM\PersistentCollection {#3766 …} -videos: Doctrine\ORM\PersistentCollection {#3760 …} -muscles: Doctrine\ORM\PersistentCollection {#3785 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3680 …} -categories: Doctrine\ORM\PersistentCollection {#3687 …} -materials: Doctrine\ORM\PersistentCollection {#4013 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4011 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4015 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4017 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4026 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4038 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4054 …} -aliases: Doctrine\ORM\PersistentCollection {#4130 …} -faqs: Doctrine\ORM\PersistentCollection {#4214 …} -side: false #createdAt: DateTimeImmutable @1755258023 {#3780 : 2025-08-15 13:40:23.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769249346 {#3694 : 2026-01-24 11:09:06.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4236 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 71 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "broad burpee jump" -metaphoneName: "BRTBRPJMP" } "shortName" => false "id" => "exercise-card-689f1ca759741" ] |
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| Attributes | [ "id" => "exercise-card-689f1ca759741" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#6960 +exercise: App\Entity\Training\Exercise {#3698 #id: 1568 #token: "689f1ca759741" -images: Doctrine\ORM\PersistentCollection {#3766 …} -videos: Doctrine\ORM\PersistentCollection {#3760 …} -muscles: Doctrine\ORM\PersistentCollection {#3785 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3680 …} -categories: Doctrine\ORM\PersistentCollection {#3687 …} -materials: Doctrine\ORM\PersistentCollection {#4013 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4011 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4015 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4017 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4026 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4038 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4054 …} -aliases: Doctrine\ORM\PersistentCollection {#4130 …} -faqs: Doctrine\ORM\PersistentCollection {#4214 …} -side: false #createdAt: DateTimeImmutable @1755258023 {#3780 : 2025-08-15 13:40:23.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769249346 {#3694 : 2026-01-24 11:09:06.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4236 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 71 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "broad burpee jump" -metaphoneName: "BRTBRPJMP" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 68.5 MiB | 2.29 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#3698 #id: 1568 #token: "689f1ca759741" -images: Doctrine\ORM\PersistentCollection {#3766 …} -videos: Doctrine\ORM\PersistentCollection {#3760 …} -muscles: Doctrine\ORM\PersistentCollection {#3785 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3680 …} -categories: Doctrine\ORM\PersistentCollection {#3687 …} -materials: Doctrine\ORM\PersistentCollection {#4013 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4011 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4015 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4017 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4026 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4038 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4054 …} -aliases: Doctrine\ORM\PersistentCollection {#4130 …} -faqs: Doctrine\ORM\PersistentCollection {#4214 …} -side: false #createdAt: DateTimeImmutable @1755258023 {#3780 : 2025-08-15 13:40:23.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769249346 {#3694 : 2026-01-24 11:09:06.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4236 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 71 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "broad burpee jump" -metaphoneName: "BRTBRPJMP" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Burpee Broad Jump" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
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| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#6993 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …} +fileSrc: null +placeholderSrc: null +alt: "Image Burpee Broad Jump" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …} +exercise: App\Entity\Training\Exercise {#3698 #id: 1568 #token: "689f1ca759741" -images: Doctrine\ORM\PersistentCollection {#3766 …} -videos: Doctrine\ORM\PersistentCollection {#3760 …} -muscles: Doctrine\ORM\PersistentCollection {#3785 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3680 …} -categories: Doctrine\ORM\PersistentCollection {#3687 …} -materials: Doctrine\ORM\PersistentCollection {#4013 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "advanced" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4011 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4015 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4017 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4026 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4038 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4054 …} -aliases: Doctrine\ORM\PersistentCollection {#4130 …} -faqs: Doctrine\ORM\PersistentCollection {#4214 …} -side: false #createdAt: DateTimeImmutable @1755258023 {#3780 : 2025-08-15 13:40:23.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769249346 {#3694 : 2026-01-24 11:09:06.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4236 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 71 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "broad burpee jump" -metaphoneName: "BRTBRPJMP" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7018 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#7195 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#7258 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 68.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
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| Component | App\Twig\Components\Ui\Badge {#7294 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 68.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "advanced" "small" => true "link" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#7278 +difficulty: "advanced" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 68.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#7114 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 70.5 MiB | 6.38 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4238 #id: 1583 #token: "68a1021a30e37" -images: Doctrine\ORM\PersistentCollection {#4239 …} -videos: Doctrine\ORM\PersistentCollection {#4241 …} -muscles: Doctrine\ORM\PersistentCollection {#4243 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …} -categories: Doctrine\ORM\PersistentCollection {#4247 …} -materials: Doctrine\ORM\PersistentCollection {#4249 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4251 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4255 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4259 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4261 …} -aliases: Doctrine\ORM\PersistentCollection {#4263 …} -faqs: Doctrine\ORM\PersistentCollection {#4265 …} -side: true #createdAt: DateTimeImmutable @1755382298 {#4234 : 2025-08-17 00:11:38.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769262691 {#4237 : 2026-01-24 14:51:31.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4267 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 67 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "dynamic lunges" -metaphoneName: "TNMKLNJS" } "shortName" => false "id" => "exercise-card-68a1021a30e37" ] |
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| Attributes | [ "id" => "exercise-card-68a1021a30e37" ] |
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| Component | App\Twig\Components\Card\ExerciseCardH {#6996 +exercise: App\Entity\Training\Exercise {#4238 #id: 1583 #token: "68a1021a30e37" -images: Doctrine\ORM\PersistentCollection {#4239 …} -videos: Doctrine\ORM\PersistentCollection {#4241 …} -muscles: Doctrine\ORM\PersistentCollection {#4243 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …} -categories: Doctrine\ORM\PersistentCollection {#4247 …} -materials: Doctrine\ORM\PersistentCollection {#4249 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4251 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4255 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4259 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4261 …} -aliases: Doctrine\ORM\PersistentCollection {#4263 …} -faqs: Doctrine\ORM\PersistentCollection {#4265 …} -side: true #createdAt: DateTimeImmutable @1755382298 {#4234 : 2025-08-17 00:11:38.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769262691 {#4237 : 2026-01-24 14:51:31.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4267 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 67 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "dynamic lunges" -metaphoneName: "TNMKLNJS" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 70.5 MiB | 2.31 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4238 #id: 1583 #token: "68a1021a30e37" -images: Doctrine\ORM\PersistentCollection {#4239 …} -videos: Doctrine\ORM\PersistentCollection {#4241 …} -muscles: Doctrine\ORM\PersistentCollection {#4243 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …} -categories: Doctrine\ORM\PersistentCollection {#4247 …} -materials: Doctrine\ORM\PersistentCollection {#4249 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4251 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4255 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4259 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4261 …} -aliases: Doctrine\ORM\PersistentCollection {#4263 …} -faqs: Doctrine\ORM\PersistentCollection {#4265 …} -side: true #createdAt: DateTimeImmutable @1755382298 {#4234 : 2025-08-17 00:11:38.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769262691 {#4237 : 2026-01-24 14:51:31.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4267 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 67 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "dynamic lunges" -metaphoneName: "TNMKLNJS" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Dynamic Lunges" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7398 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …} +fileSrc: null +placeholderSrc: null +alt: "Image Dynamic Lunges" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …} +exercise: App\Entity\Training\Exercise {#4238 #id: 1583 #token: "68a1021a30e37" -images: Doctrine\ORM\PersistentCollection {#4239 …} -videos: Doctrine\ORM\PersistentCollection {#4241 …} -muscles: Doctrine\ORM\PersistentCollection {#4243 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …} -categories: Doctrine\ORM\PersistentCollection {#4247 …} -materials: Doctrine\ORM\PersistentCollection {#4249 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4251 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4255 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4258 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4259 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4261 …} -aliases: Doctrine\ORM\PersistentCollection {#4263 …} -faqs: Doctrine\ORM\PersistentCollection {#4265 …} -side: true #createdAt: DateTimeImmutable @1755382298 {#4234 : 2025-08-17 00:11:38.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769262691 {#4237 : 2026-01-24 14:51:31.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4267 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 67 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "dynamic lunges" -metaphoneName: "TNMKLNJS" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7018 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7507 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7531 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
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| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7555 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#7537 +difficulty: "intermediate" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7423 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 70.5 MiB | 4.25 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4271 #id: 1647 #token: "68b5bc5352a26" -images: Doctrine\ORM\PersistentCollection {#4272 …} -videos: Doctrine\ORM\PersistentCollection {#4274 …} -muscles: Doctrine\ORM\PersistentCollection {#4276 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4278 …} -categories: Doctrine\ORM\PersistentCollection {#4280 …} -materials: Doctrine\ORM\PersistentCollection {#4282 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4284 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4286 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4288 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4291 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4292 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4294 …} -aliases: Doctrine\ORM\PersistentCollection {#4296 …} -faqs: Doctrine\ORM\PersistentCollection {#4298 …} -side: false #createdAt: DateTimeImmutable @1756740691 {#4269 : 2025-09-01 17:31:31.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769263187 {#4270 : 2026-01-24 14:59:47.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4300 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 68 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "high knees" -metaphoneName: "HFKNS" } "shortName" => false "id" => "exercise-card-68b5bc5352a26" ] |
|||
| Attributes | [ "id" => "exercise-card-68b5bc5352a26" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#7601 +exercise: App\Entity\Training\Exercise {#4271 #id: 1647 #token: "68b5bc5352a26" -images: Doctrine\ORM\PersistentCollection {#4272 …} -videos: Doctrine\ORM\PersistentCollection {#4274 …} -muscles: Doctrine\ORM\PersistentCollection {#4276 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4278 …} -categories: Doctrine\ORM\PersistentCollection {#4280 …} -materials: Doctrine\ORM\PersistentCollection {#4282 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4284 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4286 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4288 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4291 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4292 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4294 …} -aliases: Doctrine\ORM\PersistentCollection {#4296 …} -faqs: Doctrine\ORM\PersistentCollection {#4298 …} -side: false #createdAt: DateTimeImmutable @1756740691 {#4269 : 2025-09-01 17:31:31.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769263187 {#4270 : 2026-01-24 14:59:47.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4300 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 68 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "high knees" -metaphoneName: "HFKNS" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 70.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4271 #id: 1647 #token: "68b5bc5352a26" -images: Doctrine\ORM\PersistentCollection {#4272 …} -videos: Doctrine\ORM\PersistentCollection {#4274 …} -muscles: Doctrine\ORM\PersistentCollection {#4276 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4278 …} -categories: Doctrine\ORM\PersistentCollection {#4280 …} -materials: Doctrine\ORM\PersistentCollection {#4282 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4284 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4286 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4288 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4291 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4292 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4294 …} -aliases: Doctrine\ORM\PersistentCollection {#4296 …} -faqs: Doctrine\ORM\PersistentCollection {#4298 …} -side: false #createdAt: DateTimeImmutable @1756740691 {#4269 : 2025-09-01 17:31:31.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769263187 {#4270 : 2026-01-24 14:59:47.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4300 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 68 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "high knees" -metaphoneName: "HFKNS" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image High Knees" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7685 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …} +fileSrc: null +placeholderSrc: null +alt: "Image High Knees" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …} +exercise: App\Entity\Training\Exercise {#4271 #id: 1647 #token: "68b5bc5352a26" -images: Doctrine\ORM\PersistentCollection {#4272 …} -videos: Doctrine\ORM\PersistentCollection {#4274 …} -muscles: Doctrine\ORM\PersistentCollection {#4276 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4278 …} -categories: Doctrine\ORM\PersistentCollection {#4280 …} -materials: Doctrine\ORM\PersistentCollection {#4282 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4284 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4286 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4288 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4291 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4292 …} -defaultUnit: "unit_time" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4294 …} -aliases: Doctrine\ORM\PersistentCollection {#4296 …} -faqs: Doctrine\ORM\PersistentCollection {#4298 …} -side: false #createdAt: DateTimeImmutable @1756740691 {#4269 : 2025-09-01 17:31:31.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769263187 {#4270 : 2026-01-24 14:59:47.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4300 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 68 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "high knees" -metaphoneName: "HFKNS" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7018 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7731 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7755 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Calves" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7791 +name: "Calves" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#7773 +difficulty: "beginner" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7679 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 70.5 MiB | 6.58 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4304 #id: 1691 #token: "68ed89151d10a" -images: Doctrine\ORM\PersistentCollection {#4305 …} -videos: Doctrine\ORM\PersistentCollection {#4307 …} -muscles: Doctrine\ORM\PersistentCollection {#4309 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4311 …} -categories: Doctrine\ORM\PersistentCollection {#4313 …} -materials: Doctrine\ORM\PersistentCollection {#4315 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4317 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4319 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4321 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4324 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4325 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4327 …} -aliases: Doctrine\ORM\PersistentCollection {#4329 …} -faqs: Doctrine\ORM\PersistentCollection {#4331 …} -side: false #createdAt: DateTimeImmutable @1760397589 {#4302 : 2025-10-14 01:19:49.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769122906 {#4303 : 2026-01-23 00:01:46.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4333 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 56 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "ankle jump" -metaphoneName: "ANKLJMP" } "shortName" => false "id" => "exercise-card-68ed89151d10a" ] |
|||
| Attributes | [ "id" => "exercise-card-68ed89151d10a" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#7837 +exercise: App\Entity\Training\Exercise {#4304 #id: 1691 #token: "68ed89151d10a" -images: Doctrine\ORM\PersistentCollection {#4305 …} -videos: Doctrine\ORM\PersistentCollection {#4307 …} -muscles: Doctrine\ORM\PersistentCollection {#4309 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4311 …} -categories: Doctrine\ORM\PersistentCollection {#4313 …} -materials: Doctrine\ORM\PersistentCollection {#4315 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4317 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4319 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4321 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4324 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4325 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4327 …} -aliases: Doctrine\ORM\PersistentCollection {#4329 …} -faqs: Doctrine\ORM\PersistentCollection {#4331 …} -side: false #createdAt: DateTimeImmutable @1760397589 {#4302 : 2025-10-14 01:19:49.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769122906 {#4303 : 2026-01-23 00:01:46.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4333 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 56 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "ankle jump" -metaphoneName: "ANKLJMP" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 70.5 MiB | 2.79 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4304 #id: 1691 #token: "68ed89151d10a" -images: Doctrine\ORM\PersistentCollection {#4305 …} -videos: Doctrine\ORM\PersistentCollection {#4307 …} -muscles: Doctrine\ORM\PersistentCollection {#4309 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4311 …} -categories: Doctrine\ORM\PersistentCollection {#4313 …} -materials: Doctrine\ORM\PersistentCollection {#4315 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4317 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4319 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4321 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4324 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4325 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4327 …} -aliases: Doctrine\ORM\PersistentCollection {#4329 …} -faqs: Doctrine\ORM\PersistentCollection {#4331 …} -side: false #createdAt: DateTimeImmutable @1760397589 {#4302 : 2025-10-14 01:19:49.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769122906 {#4303 : 2026-01-23 00:01:46.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4333 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 56 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "ankle jump" -metaphoneName: "ANKLJMP" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Ankle Jump" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#7876 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …} +fileSrc: null +placeholderSrc: null +alt: "Image Ankle Jump" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …} +exercise: App\Entity\Training\Exercise {#4304 #id: 1691 #token: "68ed89151d10a" -images: Doctrine\ORM\PersistentCollection {#4305 …} -videos: Doctrine\ORM\PersistentCollection {#4307 …} -muscles: Doctrine\ORM\PersistentCollection {#4309 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4311 …} -categories: Doctrine\ORM\PersistentCollection {#4313 …} -materials: Doctrine\ORM\PersistentCollection {#4315 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4317 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4319 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4321 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4324 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4325 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4327 …} -aliases: Doctrine\ORM\PersistentCollection {#4329 …} -faqs: Doctrine\ORM\PersistentCollection {#4331 …} -side: false #createdAt: DateTimeImmutable @1760397589 {#4302 : 2025-10-14 01:19:49.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1769122906 {#4303 : 2026-01-23 00:01:46.0 Europe/Zurich (+01:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4333 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 56 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "ankle jump" -metaphoneName: "ANKLJMP" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7018 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Calves" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#7985 +name: "Calves" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 70.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#7964 +difficulty: "beginner" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7901 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 70.5 MiB | 0.52 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
|||
| Attributes | [ "class" => "ad-listing max-w-[343.33px] md:max-w-none" ] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#8038 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1228 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 70.5 MiB | 6.39 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4337 #id: 1693 #token: "68ed8915481d1" -images: Doctrine\ORM\PersistentCollection {#4338 …} -videos: Doctrine\ORM\PersistentCollection {#4340 …} -muscles: Doctrine\ORM\PersistentCollection {#4342 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4344 …} -categories: Doctrine\ORM\PersistentCollection {#4346 …} -materials: Doctrine\ORM\PersistentCollection {#4348 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4350 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4352 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4324 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4356 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4358 …} -aliases: Doctrine\ORM\PersistentCollection {#4360 …} -faqs: Doctrine\ORM\PersistentCollection {#4362 …} -side: false #createdAt: DateTimeImmutable @1760397589 {#4335 : 2025-10-14 01:19:49.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777398656 {#4336 : 2026-04-28 19:50:56.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4364 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 113 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "jump pogo" -metaphoneName: "JMPPK" } "shortName" => false "id" => "exercise-card-68ed8915481d1" ] |
|||
| Attributes | [ "id" => "exercise-card-68ed8915481d1" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#8031 +exercise: App\Entity\Training\Exercise {#4337 #id: 1693 #token: "68ed8915481d1" -images: Doctrine\ORM\PersistentCollection {#4338 …} -videos: Doctrine\ORM\PersistentCollection {#4340 …} -muscles: Doctrine\ORM\PersistentCollection {#4342 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4344 …} -categories: Doctrine\ORM\PersistentCollection {#4346 …} -materials: Doctrine\ORM\PersistentCollection {#4348 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4350 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4352 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4324 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4356 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4358 …} -aliases: Doctrine\ORM\PersistentCollection {#4360 …} -faqs: Doctrine\ORM\PersistentCollection {#4362 …} -side: false #createdAt: DateTimeImmutable @1760397589 {#4335 : 2025-10-14 01:19:49.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777398656 {#4336 : 2026-04-28 19:50:56.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4364 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 113 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "jump pogo" -metaphoneName: "JMPPK" } +title: ? string +shortName: false +hasOverEffect: true } |
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| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 70.5 MiB | 2.60 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4337 #id: 1693 #token: "68ed8915481d1" -images: Doctrine\ORM\PersistentCollection {#4338 …} -videos: Doctrine\ORM\PersistentCollection {#4340 …} -muscles: Doctrine\ORM\PersistentCollection {#4342 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4344 …} -categories: Doctrine\ORM\PersistentCollection {#4346 …} -materials: Doctrine\ORM\PersistentCollection {#4348 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4350 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4352 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4324 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4356 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4358 …} -aliases: Doctrine\ORM\PersistentCollection {#4360 …} -faqs: Doctrine\ORM\PersistentCollection {#4362 …} -side: false #createdAt: DateTimeImmutable @1760397589 {#4335 : 2025-10-14 01:19:49.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777398656 {#4336 : 2026-04-28 19:50:56.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4364 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 113 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "jump pogo" -metaphoneName: "JMPPK" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Pogo Jump" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
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| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8105 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …} +fileSrc: null +placeholderSrc: null +alt: "Image Pogo Jump" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …} +exercise: App\Entity\Training\Exercise {#4337 #id: 1693 #token: "68ed8915481d1" -images: Doctrine\ORM\PersistentCollection {#4338 …} -videos: Doctrine\ORM\PersistentCollection {#4340 …} -muscles: Doctrine\ORM\PersistentCollection {#4342 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4344 …} -categories: Doctrine\ORM\PersistentCollection {#4346 …} -materials: Doctrine\ORM\PersistentCollection {#4348 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "beginner" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4350 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4352 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4354 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4324 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4356 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4358 …} -aliases: Doctrine\ORM\PersistentCollection {#4360 …} -faqs: Doctrine\ORM\PersistentCollection {#4362 …} -side: false #createdAt: DateTimeImmutable @1760397589 {#4335 : 2025-10-14 01:19:49.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777398656 {#4336 : 2026-04-28 19:50:56.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4198 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4364 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null -notes: null -viewCounter: 113 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "jump pogo" -metaphoneName: "JMPPK" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7018 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 70.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Calves" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8214 +name: "Calves" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 70.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "beginner" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#8193 +difficulty: "beginner" +small: true +link: false } |
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| media:icon | App\Twig\Components\Media\Icon | 70.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8130 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| card:exercise-h | App\Twig\Components\Card\ExerciseCardH | 72.5 MiB | 6.28 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4369 #id: 1722 #token: "68f4f9f61ede6" -images: Doctrine\ORM\PersistentCollection {#4370 …} -videos: Doctrine\ORM\PersistentCollection {#4372 …} -muscles: Doctrine\ORM\PersistentCollection {#4374 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4376 …} -categories: Doctrine\ORM\PersistentCollection {#4378 …} -materials: Doctrine\ORM\PersistentCollection {#4380 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4382 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4384 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4386 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4389 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4390 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4392 …} -aliases: Doctrine\ORM\PersistentCollection {#4394 …} -faqs: Doctrine\ORM\PersistentCollection {#4396 …} -side: true #createdAt: DateTimeImmutable @1760885238 {#4366 : 2025-10-19 16:47:18.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777139500 {#4367 : 2026-04-25 19:51:40.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4399 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4400 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1760890829 {#4368 : 2025-10-19 18:20:29.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 52 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "hops lateral skaters" -metaphoneName: "HPSLTRLSKTRS" } "shortName" => false "id" => "exercise-card-68f4f9f61ede6" ] |
|||
| Attributes | [ "id" => "exercise-card-68f4f9f61ede6" ] |
|||
| Component | App\Twig\Components\Card\ExerciseCardH {#8260 +exercise: App\Entity\Training\Exercise {#4369 #id: 1722 #token: "68f4f9f61ede6" -images: Doctrine\ORM\PersistentCollection {#4370 …} -videos: Doctrine\ORM\PersistentCollection {#4372 …} -muscles: Doctrine\ORM\PersistentCollection {#4374 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4376 …} -categories: Doctrine\ORM\PersistentCollection {#4378 …} -materials: Doctrine\ORM\PersistentCollection {#4380 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4382 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4384 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4386 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4389 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4390 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4392 …} -aliases: Doctrine\ORM\PersistentCollection {#4394 …} -faqs: Doctrine\ORM\PersistentCollection {#4396 …} -side: true #createdAt: DateTimeImmutable @1760885238 {#4366 : 2025-10-19 16:47:18.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777139500 {#4367 : 2026-04-25 19:51:40.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4399 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4400 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1760890829 {#4368 : 2025-10-19 18:20:29.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 52 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "hops lateral skaters" -metaphoneName: "HPSLTRLSKTRS" } +title: ? string +shortName: false +hasOverEffect: true } |
|||
| training:exercise:image | App\Twig\Components\Training\Exercise\ExerciseImage | 72.5 MiB | 2.27 ms | |
|---|---|---|---|---|
| Input props | [ "exercise" => App\Entity\Training\Exercise {#4369 #id: 1722 #token: "68f4f9f61ede6" -images: Doctrine\ORM\PersistentCollection {#4370 …} -videos: Doctrine\ORM\PersistentCollection {#4372 …} -muscles: Doctrine\ORM\PersistentCollection {#4374 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4376 …} -categories: Doctrine\ORM\PersistentCollection {#4378 …} -materials: Doctrine\ORM\PersistentCollection {#4380 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4382 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4384 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4386 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4389 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4390 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4392 …} -aliases: Doctrine\ORM\PersistentCollection {#4394 …} -faqs: Doctrine\ORM\PersistentCollection {#4396 …} -side: true #createdAt: DateTimeImmutable @1760885238 {#4366 : 2025-10-19 16:47:18.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777139500 {#4367 : 2026-04-25 19:51:40.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4399 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4400 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1760890829 {#4368 : 2025-10-19 18:20:29.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 52 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "hops lateral skaters" -metaphoneName: "HPSLTRLSKTRS" } "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" "alt" => "Image Lateral Skaters Hops" "smWidth" => 320 "smHeight" => 180 "lgWidth" => 250 "lgHeight" => 140 "pictureClass" => "md:max-w-min" ] |
|||
| Attributes | [ "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20" ] |
|||
| Component | App\Twig\Components\Training\Exercise\ExerciseImage {#8299 #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …} +fileSrc: null +placeholderSrc: null +alt: "Image Lateral Skaters Hops" +pictureClass: "md:max-w-min" +smWidth: 320 +smHeight: 180 +lgWidth: 250 +lgHeight: 140 +defaultSize: 350 +crop: true +fetchPriority: "auto" +sizeScalingFactor: 1.5 +referrerPolicy: "same-origin" +media: null #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …} +exercise: App\Entity\Training\Exercise {#4369 #id: 1722 #token: "68f4f9f61ede6" -images: Doctrine\ORM\PersistentCollection {#4370 …} -videos: Doctrine\ORM\PersistentCollection {#4372 …} -muscles: Doctrine\ORM\PersistentCollection {#4374 …} -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4376 …} -categories: Doctrine\ORM\PersistentCollection {#4378 …} -materials: Doctrine\ORM\PersistentCollection {#4380 …} -status: null -statusInternal: "to_film" -publicStatus: null -difficulty: "intermediate" -focus: "compound" -executionType: null -workoutParts: [ "workout" ] -tensionType: null -disciplines: Doctrine\ORM\PersistentCollection {#4382 …} -validateAt: null -validatedBy: Doctrine\ORM\PersistentCollection {#4384 …} -mainExercise: null -variants: Doctrine\ORM\PersistentCollection {#4386 …} -isAvatarDefaultBackView: false -exerciseGroup: App\Entity\Training\ExerciseGroup {#4389 …} -grips: [] -isSuggestion: false -suggestBy: null -preferredGenderView: null -exerciseProposal: null -userFavorites: Doctrine\ORM\PersistentCollection {#4390 …} -defaultUnit: "unit_repeat" -exerciseLogs: Doctrine\ORM\PersistentCollection {#4392 …} -aliases: Doctrine\ORM\PersistentCollection {#4394 …} -faqs: Doctrine\ORM\PersistentCollection {#4396 …} -side: true #createdAt: DateTimeImmutable @1760885238 {#4366 : 2025-10-19 16:47:18.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1777139500 {#4367 : 2026-04-25 19:51:40.0 Europe/Zurich (+02:00) } #createdBy: App\Entity\User {#4399 …} #updatedBy: null #deletedAt: null #translations: Doctrine\ORM\PersistentCollection {#4400 …} #newTranslations: null #currentLocale: "en" #defaultLocale: "en" -published: true #publishedAt: DateTimeImmutable @1760890829 {#4368 : 2025-10-19 18:20:29.0 Europe/Zurich (+02:00) } -publishedBy: null -notes: null -viewCounter: 52 -tiersId: null -tiersName: null -source: "openai" -sourceModel: null -normalizedName: "hops lateral skaters" -metaphoneName: "HPSLTRLSKTRS" } #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7018 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8408 +name: "Quadriceps" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Glutes" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8432 +name: "Glutes" +url: null +color: "primary" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Hamstrings" "style" => "z-index: 3" "color" => "primary" "small" => true ] |
|||
| Attributes | [ "style" => "z-index: 3" ] |
|||
| Component | App\Twig\Components\Ui\Badge {#8456 +name: "Hamstrings" +url: null +color: "primary" +small: true +selected: false } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" "small" => true "link" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#8438 +difficulty: "intermediate" +small: true +link: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-8 w-8 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8324 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 72.5 MiB | 1.38 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mx-auto max-w-3xl p-4" ] |
|||
| Attributes | [ "class" => "mx-auto max-w-3xl p-4" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#719 +shareUrl: "https://test.fitmetrics.ch/en/exercises/category/63-plyometrics?page=5" +title: "Exercises - Plyometrics - FitMetrics" +description: "Plyometrics is a training method focused on explosive movements to build power, speed, and neuromuscular responsiveness. Based on the stretch-shortening cycle, it activates the central nervous system and targets fast-twitch muscle fibers. Exercises such as jumps, bounds, throws, and quick footwork are used to enhance sprinting, jumping, agility, and performance in high-impact sports. Suitable for athletes and advanced practitioners, plyometrics also improves coordination, joint stability, and injury prevention. The result: a more explosive, agile, and performance-ready body." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8542 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8570 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8595 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8618 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8641 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8664 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8687 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8710 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 72.5 MiB | 0.37 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#8546 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1228 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} +right: true +left: true } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 72.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#8763 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1228 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#8808 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
|||
| utils:theme-switcher |
[Anonymous]
|
72.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#8800 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8842 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8874 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8897 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8920 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8943 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8966 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8989 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9012 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#9035 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5010 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||