GET https://test.fitmetrics.ch/en/exercises/most-viewed?page=76

Components

16 Twig Components
136 Render Count
116 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
73 2.92ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
12 0.83ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 69.86ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 20.24ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.69ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 3.40ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.14ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 3.50ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.59ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 40.67ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 10.40ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.45ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.86ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.39ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.29ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.50ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 62.5 MiB 40.67 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#4531
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#220 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.44 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4401
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4412
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
56.5 MiB 2.14 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#4601
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 56.5 MiB 1.67 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#4628
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 56.5 MiB 0.78 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#4663
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#4706
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#4732
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.07 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4762
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4791
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4819
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4835
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4859
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4883
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4907
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4931
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4955
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4979
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5003
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5586
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 0.68 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5624
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 0.59 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5661
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.46 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5683
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#5714
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5736
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5763
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 62.5 MiB 10.40 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#5655
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5789 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1298 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#5911
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5927
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5957
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5989
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6008
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.58 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6070
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.45 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6099
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6130
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6152
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6179
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6054
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6302
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6326
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6350
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6374
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6398
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6422
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6446
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6470
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#4820
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 62.5 MiB 0.45 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6540
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.most_viewed"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6570
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6592
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 62.5 MiB 0.86 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6615
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#6693
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 19.39 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#2856
    #id: 1345
    #token: "6733d7665c111"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450726 {#2925
      date: 2024-11-12 23:32:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224718 {#2933
      date: 2026-01-24 04:18:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747348267 {#2864
      date: 2025-05-16 00:31:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 452
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "power pull trx"
    -metaphoneName: "PWRPLTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7665c111"
]
Attributes
[
  "id" => "exercise-card-6733d7665c111"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6742
  +exercise: App\Entity\Training\Exercise {#2856
    #id: 1345
    #token: "6733d7665c111"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450726 {#2925
      date: 2024-11-12 23:32:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224718 {#2933
      date: 2026-01-24 04:18:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747348267 {#2864
      date: 2025-05-16 00:31:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 452
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "power pull trx"
    -metaphoneName: "PWRPLTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.96 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#2856
    #id: 1345
    #token: "6733d7665c111"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450726 {#2925
      date: 2024-11-12 23:32:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224718 {#2933
      date: 2026-01-24 04:18:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747348267 {#2864
      date: 2025-05-16 00:31:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 452
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "power pull trx"
    -metaphoneName: "PWRPLTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image TRX Power Pull"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7262
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image TRX Power Pull"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#2856
    #id: 1345
    #token: "6733d7665c111"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450726 {#2925
      date: 2024-11-12 23:32:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224718 {#2933
      date: 2026-01-24 04:18:38.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4070 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747348267 {#2864
      date: 2025-05-16 00:31:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: 452
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "power pull trx"
    -metaphoneName: "PWRPLTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7261 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.28 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7458
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.26 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7474
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7361
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 6.69 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4072
    #id: 1539
    #token: "6896d57d55a6e"
    -images: Doctrine\ORM\PersistentCollection {#4073 …}
    -videos: Doctrine\ORM\PersistentCollection {#4075 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4077 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4079 …}
    -categories: Doctrine\ORM\PersistentCollection {#4081 …}
    -materials: Doctrine\ORM\PersistentCollection {#4083 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4085 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4087 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4089 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4092 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4093 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4095 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4097 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4099 …}
    -side: false
    #createdAt: DateTimeImmutable @1754715517 {#4068
      date: 2025-08-09 06:58:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769253063 {#4071
      date: 2026-01-24 12:11:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4109 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest opener standing stretch"
    -metaphoneName: "XSTPNRSTNTNKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6896d57d55a6e"
]
Attributes
[
  "id" => "exercise-card-6896d57d55a6e"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6778
  +exercise: App\Entity\Training\Exercise {#4072
    #id: 1539
    #token: "6896d57d55a6e"
    -images: Doctrine\ORM\PersistentCollection {#4073 …}
    -videos: Doctrine\ORM\PersistentCollection {#4075 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4077 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4079 …}
    -categories: Doctrine\ORM\PersistentCollection {#4081 …}
    -materials: Doctrine\ORM\PersistentCollection {#4083 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4085 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4087 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4089 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4092 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4093 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4095 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4097 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4099 …}
    -side: false
    #createdAt: DateTimeImmutable @1754715517 {#4068
      date: 2025-08-09 06:58:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769253063 {#4071
      date: 2026-01-24 12:11:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4109 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest opener standing stretch"
    -metaphoneName: "XSTPNRSTNTNKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.35 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4072
    #id: 1539
    #token: "6896d57d55a6e"
    -images: Doctrine\ORM\PersistentCollection {#4073 …}
    -videos: Doctrine\ORM\PersistentCollection {#4075 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4077 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4079 …}
    -categories: Doctrine\ORM\PersistentCollection {#4081 …}
    -materials: Doctrine\ORM\PersistentCollection {#4083 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4085 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4087 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4089 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4092 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4093 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4095 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4097 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4099 …}
    -side: false
    #createdAt: DateTimeImmutable @1754715517 {#4068
      date: 2025-08-09 06:58:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769253063 {#4071
      date: 2026-01-24 12:11:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4109 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest opener standing stretch"
    -metaphoneName: "XSTPNRSTNTNKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Standing Chest Opener Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7587
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Chest Opener Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4072
    #id: 1539
    #token: "6896d57d55a6e"
    -images: Doctrine\ORM\PersistentCollection {#4073 …}
    -videos: Doctrine\ORM\PersistentCollection {#4075 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4077 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4079 …}
    -categories: Doctrine\ORM\PersistentCollection {#4081 …}
    -materials: Doctrine\ORM\PersistentCollection {#4083 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4085 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4087 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4089 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4092 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4093 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4095 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4097 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4099 …}
    -side: false
    #createdAt: DateTimeImmutable @1754715517 {#4068
      date: 2025-08-09 06:58:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769253063 {#4071
      date: 2026-01-24 12:11:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4109 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest opener standing stretch"
    -metaphoneName: "XSTPNRSTNTNKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7261 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7718
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7700
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7612
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 6.64 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4113
    #id: 1548
    #token: "689cbcc228493"
    -images: Doctrine\ORM\PersistentCollection {#4114 …}
    -videos: Doctrine\ORM\PersistentCollection {#4116 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4118 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4120 …}
    -categories: Doctrine\ORM\PersistentCollection {#4122 …}
    -materials: Doctrine\ORM\PersistentCollection {#4124 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4126 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4128 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4130 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4133 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4134 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4136 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4140 …}
    -side: false
    #createdAt: DateTimeImmutable @1755102402 {#4111
      date: 2025-08-13 18:26:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769256837 {#4112
      date: 2026-01-24 13:13:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4142 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "scapular slide wall"
    -metaphoneName: "SKPLRSLTWL"
  }
  "shortName" => false
  "id" => "exercise-card-689cbcc228493"
]
Attributes
[
  "id" => "exercise-card-689cbcc228493"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7764
  +exercise: App\Entity\Training\Exercise {#4113
    #id: 1548
    #token: "689cbcc228493"
    -images: Doctrine\ORM\PersistentCollection {#4114 …}
    -videos: Doctrine\ORM\PersistentCollection {#4116 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4118 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4120 …}
    -categories: Doctrine\ORM\PersistentCollection {#4122 …}
    -materials: Doctrine\ORM\PersistentCollection {#4124 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4126 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4128 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4130 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4133 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4134 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4136 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4140 …}
    -side: false
    #createdAt: DateTimeImmutable @1755102402 {#4111
      date: 2025-08-13 18:26:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769256837 {#4112
      date: 2026-01-24 13:13:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4142 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "scapular slide wall"
    -metaphoneName: "SKPLRSLTWL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.37 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4113
    #id: 1548
    #token: "689cbcc228493"
    -images: Doctrine\ORM\PersistentCollection {#4114 …}
    -videos: Doctrine\ORM\PersistentCollection {#4116 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4118 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4120 …}
    -categories: Doctrine\ORM\PersistentCollection {#4122 …}
    -materials: Doctrine\ORM\PersistentCollection {#4124 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4126 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4128 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4130 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4133 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4134 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4136 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4140 …}
    -side: false
    #createdAt: DateTimeImmutable @1755102402 {#4111
      date: 2025-08-13 18:26:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769256837 {#4112
      date: 2026-01-24 13:13:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4142 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "scapular slide wall"
    -metaphoneName: "SKPLRSLTWL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Scapular Wall Slide"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7803
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Scapular Wall Slide"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4113
    #id: 1548
    #token: "689cbcc228493"
    -images: Doctrine\ORM\PersistentCollection {#4114 …}
    -videos: Doctrine\ORM\PersistentCollection {#4116 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4118 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4120 …}
    -categories: Doctrine\ORM\PersistentCollection {#4122 …}
    -materials: Doctrine\ORM\PersistentCollection {#4124 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4126 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4128 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4130 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4133 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4134 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4136 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4140 …}
    -side: false
    #createdAt: DateTimeImmutable @1755102402 {#4111
      date: 2025-08-13 18:26:42.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769256837 {#4112
      date: 2026-01-24 13:13:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4142 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "scapular slide wall"
    -metaphoneName: "SKPLRSLTWL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7261 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.06 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7914
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.07 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7893
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7828
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.50 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4146
    #id: 1590
    #token: "68a3748f08c7f"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4163 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4166 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: true
    #createdAt: DateTimeImmutable @1755542671 {#4144
      date: 2025-08-18 20:44:31.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768992025 {#4145
      date: 2026-01-21 11:40:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-68a3748f08c7f"
]
Attributes
[
  "id" => "exercise-card-68a3748f08c7f"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7960
  +exercise: App\Entity\Training\Exercise {#4146
    #id: 1590
    #token: "68a3748f08c7f"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4163 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4166 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: true
    #createdAt: DateTimeImmutable @1755542671 {#4144
      date: 2025-08-18 20:44:31.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768992025 {#4145
      date: 2026-01-21 11:40:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.78 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4146
    #id: 1590
    #token: "68a3748f08c7f"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4163 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4166 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: true
    #createdAt: DateTimeImmutable @1755542671 {#4144
      date: 2025-08-18 20:44:31.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768992025 {#4145
      date: 2026-01-21 11:40:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Glute Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7999
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Glute Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4146
    #id: 1590
    #token: "68a3748f08c7f"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4163 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4166 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: true
    #createdAt: DateTimeImmutable @1755542671 {#4144
      date: 2025-08-18 20:44:31.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768992025 {#4145
      date: 2026-01-21 11:40:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7261 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8130
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8112
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8024
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.50 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8183
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4179
    #id: 1691
    #token: "68ed89151d10a"
    -images: Doctrine\ORM\PersistentCollection {#4180 …}
    -videos: Doctrine\ORM\PersistentCollection {#4182 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4184 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4186 …}
    -categories: Doctrine\ORM\PersistentCollection {#4188 …}
    -materials: Doctrine\ORM\PersistentCollection {#4190 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4192 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4194 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4196 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4199 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4200 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4202 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4204 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4206 …}
    -side: false
    #createdAt: DateTimeImmutable @1760397589 {#4177
      date: 2025-10-14 01:19:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769122906 {#4178
      date: 2026-01-23 00:01:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4208 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle jump"
    -metaphoneName: "ANKLJMP"
  }
  "shortName" => false
  "id" => "exercise-card-68ed89151d10a"
]
Attributes
[
  "id" => "exercise-card-68ed89151d10a"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8176
  +exercise: App\Entity\Training\Exercise {#4179
    #id: 1691
    #token: "68ed89151d10a"
    -images: Doctrine\ORM\PersistentCollection {#4180 …}
    -videos: Doctrine\ORM\PersistentCollection {#4182 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4184 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4186 …}
    -categories: Doctrine\ORM\PersistentCollection {#4188 …}
    -materials: Doctrine\ORM\PersistentCollection {#4190 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4192 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4194 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4196 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4199 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4200 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4202 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4204 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4206 …}
    -side: false
    #createdAt: DateTimeImmutable @1760397589 {#4177
      date: 2025-10-14 01:19:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769122906 {#4178
      date: 2026-01-23 00:01:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4208 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle jump"
    -metaphoneName: "ANKLJMP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.79 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4179
    #id: 1691
    #token: "68ed89151d10a"
    -images: Doctrine\ORM\PersistentCollection {#4180 …}
    -videos: Doctrine\ORM\PersistentCollection {#4182 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4184 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4186 …}
    -categories: Doctrine\ORM\PersistentCollection {#4188 …}
    -materials: Doctrine\ORM\PersistentCollection {#4190 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4192 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4194 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4196 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4199 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4200 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4202 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4204 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4206 …}
    -side: false
    #createdAt: DateTimeImmutable @1760397589 {#4177
      date: 2025-10-14 01:19:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769122906 {#4178
      date: 2026-01-23 00:01:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4208 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle jump"
    -metaphoneName: "ANKLJMP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Ankle Jump"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8252
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Ankle Jump"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4179
    #id: 1691
    #token: "68ed89151d10a"
    -images: Doctrine\ORM\PersistentCollection {#4180 …}
    -videos: Doctrine\ORM\PersistentCollection {#4182 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4184 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4186 …}
    -categories: Doctrine\ORM\PersistentCollection {#4188 …}
    -materials: Doctrine\ORM\PersistentCollection {#4190 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4192 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4194 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4196 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4199 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4200 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4202 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4204 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4206 …}
    -side: false
    #createdAt: DateTimeImmutable @1760397589 {#4177
      date: 2025-10-14 01:19:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769122906 {#4178
      date: 2026-01-23 00:01:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4108 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4208 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle jump"
    -metaphoneName: "ANKLJMP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7261 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8383
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8365
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8277
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.74 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4213
    #id: 350
    #token: "6733d70ccdb25"
    -images: Doctrine\ORM\PersistentCollection {#4214 …}
    -videos: Doctrine\ORM\PersistentCollection {#4216 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4218 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4220 …}
    -categories: Doctrine\ORM\PersistentCollection {#4222 …}
    -materials: Doctrine\ORM\PersistentCollection {#4224 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4226 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4228 …}
    -mainExercise: App\Entity\Training\Exercise {#4231 …}
    -variants: Doctrine\ORM\PersistentCollection {#4232 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4166 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4234 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4236 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4238 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4240 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4210
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777135511 {#4211
      date: 2026-04-25 18:45:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526984 {#4212
      date: 2025-09-22 09:43:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19765
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front rack stretch"
    -metaphoneName: "FRNTRKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70ccdb25"
]
Attributes
[
  "id" => "exercise-card-6733d70ccdb25"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8429
  +exercise: App\Entity\Training\Exercise {#4213
    #id: 350
    #token: "6733d70ccdb25"
    -images: Doctrine\ORM\PersistentCollection {#4214 …}
    -videos: Doctrine\ORM\PersistentCollection {#4216 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4218 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4220 …}
    -categories: Doctrine\ORM\PersistentCollection {#4222 …}
    -materials: Doctrine\ORM\PersistentCollection {#4224 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4226 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4228 …}
    -mainExercise: App\Entity\Training\Exercise {#4231 …}
    -variants: Doctrine\ORM\PersistentCollection {#4232 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4166 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4234 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4236 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4238 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4240 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4210
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777135511 {#4211
      date: 2026-04-25 18:45:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526984 {#4212
      date: 2025-09-22 09:43:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19765
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front rack stretch"
    -metaphoneName: "FRNTRKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.77 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4213
    #id: 350
    #token: "6733d70ccdb25"
    -images: Doctrine\ORM\PersistentCollection {#4214 …}
    -videos: Doctrine\ORM\PersistentCollection {#4216 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4218 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4220 …}
    -categories: Doctrine\ORM\PersistentCollection {#4222 …}
    -materials: Doctrine\ORM\PersistentCollection {#4224 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4226 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4228 …}
    -mainExercise: App\Entity\Training\Exercise {#4231 …}
    -variants: Doctrine\ORM\PersistentCollection {#4232 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4166 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4234 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4236 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4238 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4240 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4210
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777135511 {#4211
      date: 2026-04-25 18:45:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526984 {#4212
      date: 2025-09-22 09:43:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19765
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front rack stretch"
    -metaphoneName: "FRNTRKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Front Rack Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8468
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Front Rack Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4213
    #id: 350
    #token: "6733d70ccdb25"
    -images: Doctrine\ORM\PersistentCollection {#4214 …}
    -videos: Doctrine\ORM\PersistentCollection {#4216 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4218 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4220 …}
    -categories: Doctrine\ORM\PersistentCollection {#4222 …}
    -materials: Doctrine\ORM\PersistentCollection {#4224 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4226 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4228 …}
    -mainExercise: App\Entity\Training\Exercise {#4231 …}
    -variants: Doctrine\ORM\PersistentCollection {#4232 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4166 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4234 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4236 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4238 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4240 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4210
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777135511 {#4211
      date: 2026-04-25 18:45:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526984 {#4212
      date: 2025-09-22 09:43:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19765
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front rack stretch"
    -metaphoneName: "FRNTRKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7261 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8613
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8651
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8633
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.01 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4247
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -categories: Doctrine\ORM\PersistentCollection {#4256 …}
    -materials: Doctrine\ORM\PersistentCollection {#4258 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4260 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4262 …}
    -mainExercise: App\Entity\Training\Exercise {#4265
      #id: 381
      #token: "6733d70d2ab5d"
      -images: Doctrine\ORM\PersistentCollection {#4264 …}
      -videos: Doctrine\ORM\PersistentCollection {#4320 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
      -categories: Doctrine\ORM\PersistentCollection {#4326 …}
      -materials: Doctrine\ORM\PersistentCollection {#4328 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
      -mainExercise: App\Entity\Training\Exercise {#4335 …}
      -variants: Doctrine\ORM\PersistentCollection {#4336 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4316
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769233530 {#4317
        date: 2026-01-24 06:45:30.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4346 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1740327186 {#4318
        date: 2025-02-23 17:13:06.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 55
      -tiersId: 19835
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "half hamstring kneeling stretch"
      -metaphoneName: "HLFHMSTRNKKNLNKSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4266 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4244
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252812 {#4245
      date: 2026-01-24 12:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4246
      date: 2025-07-09 21:39:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19794
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring stretch supine"
    -metaphoneName: "HMSTRNKSTRXSPN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdd8a4"
]
Attributes
[
  "id" => "exercise-card-6733d70cdd8a4"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8697
  +exercise: App\Entity\Training\Exercise {#4247
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -categories: Doctrine\ORM\PersistentCollection {#4256 …}
    -materials: Doctrine\ORM\PersistentCollection {#4258 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4260 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4262 …}
    -mainExercise: App\Entity\Training\Exercise {#4265
      #id: 381
      #token: "6733d70d2ab5d"
      -images: Doctrine\ORM\PersistentCollection {#4264 …}
      -videos: Doctrine\ORM\PersistentCollection {#4320 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
      -categories: Doctrine\ORM\PersistentCollection {#4326 …}
      -materials: Doctrine\ORM\PersistentCollection {#4328 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
      -mainExercise: App\Entity\Training\Exercise {#4335 …}
      -variants: Doctrine\ORM\PersistentCollection {#4336 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4316
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769233530 {#4317
        date: 2026-01-24 06:45:30.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4346 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1740327186 {#4318
        date: 2025-02-23 17:13:06.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 55
      -tiersId: 19835
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "half hamstring kneeling stretch"
      -metaphoneName: "HLFHMSTRNKKNLNKSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4266 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4244
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252812 {#4245
      date: 2026-01-24 12:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4246
      date: 2025-07-09 21:39:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19794
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring stretch supine"
    -metaphoneName: "HMSTRNKSTRXSPN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.78 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4247
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -categories: Doctrine\ORM\PersistentCollection {#4256 …}
    -materials: Doctrine\ORM\PersistentCollection {#4258 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4260 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4262 …}
    -mainExercise: App\Entity\Training\Exercise {#4265
      #id: 381
      #token: "6733d70d2ab5d"
      -images: Doctrine\ORM\PersistentCollection {#4264 …}
      -videos: Doctrine\ORM\PersistentCollection {#4320 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
      -categories: Doctrine\ORM\PersistentCollection {#4326 …}
      -materials: Doctrine\ORM\PersistentCollection {#4328 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
      -mainExercise: App\Entity\Training\Exercise {#4335 …}
      -variants: Doctrine\ORM\PersistentCollection {#4336 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4316
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769233530 {#4317
        date: 2026-01-24 06:45:30.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4346 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1740327186 {#4318
        date: 2025-02-23 17:13:06.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 55
      -tiersId: 19835
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "half hamstring kneeling stretch"
      -metaphoneName: "HLFHMSTRNKKNLNKSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4266 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4244
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252812 {#4245
      date: 2026-01-24 12:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4246
      date: 2025-07-09 21:39:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19794
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring stretch supine"
    -metaphoneName: "HMSTRNKSTRXSPN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Supine Hamstring Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8736
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Supine Hamstring Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4247
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -categories: Doctrine\ORM\PersistentCollection {#4256 …}
    -materials: Doctrine\ORM\PersistentCollection {#4258 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4260 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4262 …}
    -mainExercise: App\Entity\Training\Exercise {#4265
      #id: 381
      #token: "6733d70d2ab5d"
      -images: Doctrine\ORM\PersistentCollection {#4264 …}
      -videos: Doctrine\ORM\PersistentCollection {#4320 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
      -categories: Doctrine\ORM\PersistentCollection {#4326 …}
      -materials: Doctrine\ORM\PersistentCollection {#4328 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
      -mainExercise: App\Entity\Training\Exercise {#4335 …}
      -variants: Doctrine\ORM\PersistentCollection {#4336 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450637 {#4316
        date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769233530 {#4317
        date: 2026-01-24 06:45:30.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4346 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1740327186 {#4318
        date: 2025-02-23 17:13:06.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 55
      -tiersId: 19835
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "half hamstring kneeling stretch"
      -metaphoneName: "HLFHMSTRNKKNLNKSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4266 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4244
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252812 {#4245
      date: 2026-01-24 12:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4246
      date: 2025-07-09 21:39:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19794
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring stretch supine"
    -metaphoneName: "HMSTRNKSTRXSPN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7261 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8867
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8849
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8761
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.42 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4283
    #id: 380
    #token: "6733d70d1b273"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4306 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4308 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4310 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4312 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4280
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775742724 {#4281
      date: 2026-04-09 15:52:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4314 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753725657 {#4282
      date: 2025-07-28 20:00:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "duck walk"
    -metaphoneName: "TKWLK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d1b273"
]
Attributes
[
  "id" => "exercise-card-6733d70d1b273"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8913
  +exercise: App\Entity\Training\Exercise {#4283
    #id: 380
    #token: "6733d70d1b273"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4306 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4308 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4310 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4312 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4280
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775742724 {#4281
      date: 2026-04-09 15:52:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4314 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753725657 {#4282
      date: 2025-07-28 20:00:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "duck walk"
    -metaphoneName: "TKWLK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.81 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4283
    #id: 380
    #token: "6733d70d1b273"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4306 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4308 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4310 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4312 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4280
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775742724 {#4281
      date: 2026-04-09 15:52:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4314 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753725657 {#4282
      date: 2025-07-28 20:00:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "duck walk"
    -metaphoneName: "TKWLK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Duck Walk"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8952
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Duck Walk"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4283
    #id: 380
    #token: "6733d70d1b273"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4306 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4308 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4310 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4312 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4280
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775742724 {#4281
      date: 2026-04-09 15:52:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4314 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753725657 {#4282
      date: 2025-07-28 20:00:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "duck walk"
    -metaphoneName: "TKWLK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7261 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9083
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9107
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9089
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8977
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.04 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9159
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 4.59 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4265
    #id: 381
    #token: "6733d70d2ab5d"
    -images: Doctrine\ORM\PersistentCollection {#4264 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4316
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233530 {#4317
      date: 2026-01-24 06:45:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740327186 {#4318
      date: 2025-02-23 17:13:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19835
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "half hamstring kneeling stretch"
    -metaphoneName: "HLFHMSTRNKKNLNKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d2ab5d"
]
Attributes
[
  "id" => "exercise-card-6733d70d2ab5d"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9153
  +exercise: App\Entity\Training\Exercise {#4265
    #id: 381
    #token: "6733d70d2ab5d"
    -images: Doctrine\ORM\PersistentCollection {#4264 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4316
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233530 {#4317
      date: 2026-01-24 06:45:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740327186 {#4318
      date: 2025-02-23 17:13:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19835
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "half hamstring kneeling stretch"
    -metaphoneName: "HLFHMSTRNKKNLNKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.79 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4265
    #id: 381
    #token: "6733d70d2ab5d"
    -images: Doctrine\ORM\PersistentCollection {#4264 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4316
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233530 {#4317
      date: 2026-01-24 06:45:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740327186 {#4318
      date: 2025-02-23 17:13:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19835
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "half hamstring kneeling stretch"
    -metaphoneName: "HLFHMSTRNKKNLNKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Half Kneeling Hamstring Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9217
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Half Kneeling Hamstring Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4265
    #id: 381
    #token: "6733d70d2ab5d"
    -images: Doctrine\ORM\PersistentCollection {#4264 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4316
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769233530 {#4317
      date: 2026-01-24 06:45:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740327186 {#4318
      date: 2025-02-23 17:13:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19835
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "half hamstring kneeling stretch"
    -metaphoneName: "HLFHMSTRNKKNLNKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7261 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9326
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9305
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9242
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.71 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4351
    #id: 388
    #token: "6733d70d319eb"
    -images: Doctrine\ORM\PersistentCollection {#4352 …}
    -videos: Doctrine\ORM\PersistentCollection {#4354 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -categories: Doctrine\ORM\PersistentCollection {#4360 …}
    -materials: Doctrine\ORM\PersistentCollection {#4362 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4364 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4366 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4166 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4348
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769235935 {#4349
      date: 2026-01-24 07:25:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081879 {#4350
      date: 2025-07-21 09:11:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19152
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "straddle stretch"
    -metaphoneName: "STRTLSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d319eb"
]
Attributes
[
  "id" => "exercise-card-6733d70d319eb"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9372
  +exercise: App\Entity\Training\Exercise {#4351
    #id: 388
    #token: "6733d70d319eb"
    -images: Doctrine\ORM\PersistentCollection {#4352 …}
    -videos: Doctrine\ORM\PersistentCollection {#4354 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -categories: Doctrine\ORM\PersistentCollection {#4360 …}
    -materials: Doctrine\ORM\PersistentCollection {#4362 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4364 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4366 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4166 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4348
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769235935 {#4349
      date: 2026-01-24 07:25:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081879 {#4350
      date: 2025-07-21 09:11:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19152
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "straddle stretch"
    -metaphoneName: "STRTLSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.83 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4351
    #id: 388
    #token: "6733d70d319eb"
    -images: Doctrine\ORM\PersistentCollection {#4352 …}
    -videos: Doctrine\ORM\PersistentCollection {#4354 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -categories: Doctrine\ORM\PersistentCollection {#4360 …}
    -materials: Doctrine\ORM\PersistentCollection {#4362 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4364 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4366 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4166 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4348
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769235935 {#4349
      date: 2026-01-24 07:25:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081879 {#4350
      date: 2025-07-21 09:11:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19152
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "straddle stretch"
    -metaphoneName: "STRTLSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Straddle Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9411
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Straddle Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4351
    #id: 388
    #token: "6733d70d319eb"
    -images: Doctrine\ORM\PersistentCollection {#4352 …}
    -videos: Doctrine\ORM\PersistentCollection {#4354 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -categories: Doctrine\ORM\PersistentCollection {#4360 …}
    -materials: Doctrine\ORM\PersistentCollection {#4362 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4364 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4366 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4166 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4370 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4372 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4374 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4376 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4348
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769235935 {#4349
      date: 2026-01-24 07:25:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4378 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081879 {#4350
      date: 2025-07-21 09:11:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19152
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "straddle stretch"
    -metaphoneName: "STRTLSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7261 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Adductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9541
  +name: "Adductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9523
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9436
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.39 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/most-viewed?page=76"
  +title: "Exercises - Most viewed - FitMetrics"
  +description: "Free muscle building exercises with explanatory videos for beginners. Learn perfect technique to lose weight and gain muscle. Home and gym exercises."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9629
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9657
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9705
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9728
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9751
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9774
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9797
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 68.5 MiB 0.29 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9633
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9850
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
utils:lang-selector
[Anonymous]
68.5 MiB 0.68 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9887
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.57 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#9909
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 68.5 MiB 0.45 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#9931
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#9962
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#9984
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10011
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.50 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9910
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10047
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10086
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10109
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10132
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10155
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10178
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10201
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10224
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10247
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4404 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}