Redirect 301 redirect from GET @training_exercise_collection_muscle (edbdd9)

GET https://test.fitmetrics.ch/it/esercizi/i-piu-visti?page=68

Response
200 OK
IP
216.73.216.76
Profiled on
Token
6a7fbe

Components

16 Twig Components
139 Render Count
134 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		73 3.20ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		15 0.97ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 85.11ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 30.46ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.70ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 4.00ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 2.48ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 4.31ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.55ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 43.75ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 8.93ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.48ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.83ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.37ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.34ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.47ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 62.5 MiB 43.75 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#4540
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#220 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.59 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4421
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 58.5 MiB 2.84 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#4610
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 2.17 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#4637
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 1.05 ms
Input props 
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#4672
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#4715
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.06 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#4743
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.07 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4771
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4800
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4828
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4844
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4868
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4892
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4916
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4940
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4964
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4988
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5012
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#5601
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 58.5 MiB 0.74 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5639
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 0.62 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5676
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.49 ms
Input props 
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5698
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#5729
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5751
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5780
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 62.5 MiB 8.93 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#5670
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5796 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1301 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#5926
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5942
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5972
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6004
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6023
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.58 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6135
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.45 ms
Input props 
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6164
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6195
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6217
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6246
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6119
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6288
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6305
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6343
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6367
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6391
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6415
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6439
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6463
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6487
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6511
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6535
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6075
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 62.5 MiB 0.48 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1313
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6605
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.most_viewed"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1313
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6635
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6657
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 62.5 MiB 0.83 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#6680
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#6758
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 19.39 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#2857
    #id: 395
    #token: "6733d70d6a2f9"
    -images: Doctrine\ORM\PersistentCollection {#3524 …}
    -videos: Doctrine\ORM\PersistentCollection {#3608 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3606 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -categories: Doctrine\ORM\PersistentCollection {#3698 …}
    -materials: Doctrine\ORM\PersistentCollection {#3788 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3844 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3808 …}
    -mainExercise: App\Entity\Training\Exercise {#3901 …}
    -variants: Doctrine\ORM\PersistentCollection {#3896 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3891 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3877 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3858 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3967 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4051 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#2926
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246298 {#2934
      date: 2026-01-24 10:18:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4071 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749031303 {#2865
      date: 2025-06-04 12:01:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 19781
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension shoulder stretch"
    -metaphoneName: "EKSTNXNXLTRSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d6a2f9"
]
Attributes 
[
  "id" => "exercise-card-6733d70d6a2f9"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6807
  +exercise: App\Entity\Training\Exercise {#2857
    #id: 395
    #token: "6733d70d6a2f9"
    -images: Doctrine\ORM\PersistentCollection {#3524 …}
    -videos: Doctrine\ORM\PersistentCollection {#3608 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3606 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -categories: Doctrine\ORM\PersistentCollection {#3698 …}
    -materials: Doctrine\ORM\PersistentCollection {#3788 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3844 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3808 …}
    -mainExercise: App\Entity\Training\Exercise {#3901 …}
    -variants: Doctrine\ORM\PersistentCollection {#3896 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3891 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3877 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3858 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3967 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4051 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#2926
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246298 {#2934
      date: 2026-01-24 10:18:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4071 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749031303 {#2865
      date: 2025-06-04 12:01:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 19781
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension shoulder stretch"
    -metaphoneName: "EKSTNXNXLTRSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 3.24 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#2857
    #id: 395
    #token: "6733d70d6a2f9"
    -images: Doctrine\ORM\PersistentCollection {#3524 …}
    -videos: Doctrine\ORM\PersistentCollection {#3608 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3606 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -categories: Doctrine\ORM\PersistentCollection {#3698 …}
    -materials: Doctrine\ORM\PersistentCollection {#3788 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3844 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3808 …}
    -mainExercise: App\Entity\Training\Exercise {#3901 …}
    -variants: Doctrine\ORM\PersistentCollection {#3896 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3891 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3877 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3858 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3967 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4051 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#2926
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246298 {#2934
      date: 2026-01-24 10:18:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4071 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749031303 {#2865
      date: 2025-06-04 12:01:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 19781
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension shoulder stretch"
    -metaphoneName: "EKSTNXNXLTRSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Stretching in estensione delle spalle da terra"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7327
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Stretching in estensione delle spalle da terra"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#2857
    #id: 395
    #token: "6733d70d6a2f9"
    -images: Doctrine\ORM\PersistentCollection {#3524 …}
    -videos: Doctrine\ORM\PersistentCollection {#3608 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3606 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3610 …}
    -categories: Doctrine\ORM\PersistentCollection {#3698 …}
    -materials: Doctrine\ORM\PersistentCollection {#3788 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3844 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3808 …}
    -mainExercise: App\Entity\Training\Exercise {#3901 …}
    -variants: Doctrine\ORM\PersistentCollection {#3896 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3891 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3877 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3858 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3967 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4051 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#2926
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769246298 {#2934
      date: 2026-01-24 10:18:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4071 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749031303 {#2865
      date: 2025-06-04 12:01:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 19781
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension shoulder stretch"
    -metaphoneName: "EKSTNXNXLTRSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.27 ms
Input props 
[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7526
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.29 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7542
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7426
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 7.85 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4074
    #id: 511
    #token: "6733d7106ac12"
    -images: Doctrine\ORM\PersistentCollection {#4075 …}
    -videos: Doctrine\ORM\PersistentCollection {#4077 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4079 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4081 …}
    -categories: Doctrine\ORM\PersistentCollection {#4083 …}
    -materials: Doctrine\ORM\PersistentCollection {#4085 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4087 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4089 …}
    -mainExercise: App\Entity\Training\Exercise {#4092 …}
    -variants: Doctrine\ORM\PersistentCollection {#4093 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4096 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4097 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4099 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4101 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4103 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4069
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768770921 {#4072
      date: 2026-01-18 22:15:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4105 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756412673 {#4073
      date: 2025-08-28 22:24:33.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 24737
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift kettlebell"
    -metaphoneName: "TTLFTKTLBL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7106ac12"
]
Attributes 
[
  "id" => "exercise-card-6733d7106ac12"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6843
  +exercise: App\Entity\Training\Exercise {#4074
    #id: 511
    #token: "6733d7106ac12"
    -images: Doctrine\ORM\PersistentCollection {#4075 …}
    -videos: Doctrine\ORM\PersistentCollection {#4077 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4079 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4081 …}
    -categories: Doctrine\ORM\PersistentCollection {#4083 …}
    -materials: Doctrine\ORM\PersistentCollection {#4085 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4087 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4089 …}
    -mainExercise: App\Entity\Training\Exercise {#4092 …}
    -variants: Doctrine\ORM\PersistentCollection {#4093 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4096 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4097 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4099 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4101 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4103 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4069
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768770921 {#4072
      date: 2026-01-18 22:15:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4105 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756412673 {#4073
      date: 2025-08-28 22:24:33.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 24737
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift kettlebell"
    -metaphoneName: "TTLFTKTLBL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.53 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4074
    #id: 511
    #token: "6733d7106ac12"
    -images: Doctrine\ORM\PersistentCollection {#4075 …}
    -videos: Doctrine\ORM\PersistentCollection {#4077 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4079 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4081 …}
    -categories: Doctrine\ORM\PersistentCollection {#4083 …}
    -materials: Doctrine\ORM\PersistentCollection {#4085 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4087 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4089 …}
    -mainExercise: App\Entity\Training\Exercise {#4092 …}
    -variants: Doctrine\ORM\PersistentCollection {#4093 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4096 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4097 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4099 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4101 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4103 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4069
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768770921 {#4072
      date: 2026-01-18 22:15:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4105 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756412673 {#4073
      date: 2025-08-28 22:24:33.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 24737
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift kettlebell"
    -metaphoneName: "TTLFTKTLBL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Stacco con kettlebell"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7655
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Stacco con kettlebell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4074
    #id: 511
    #token: "6733d7106ac12"
    -images: Doctrine\ORM\PersistentCollection {#4075 …}
    -videos: Doctrine\ORM\PersistentCollection {#4077 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4079 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4081 …}
    -categories: Doctrine\ORM\PersistentCollection {#4083 …}
    -materials: Doctrine\ORM\PersistentCollection {#4085 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4087 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4089 …}
    -mainExercise: App\Entity\Training\Exercise {#4092 …}
    -variants: Doctrine\ORM\PersistentCollection {#4093 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4096 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4097 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4099 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4101 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4103 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4069
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768770921 {#4072
      date: 2026-01-18 22:15:21.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4105 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756412673 {#4073
      date: 2025-08-28 22:24:33.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 24737
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift kettlebell"
    -metaphoneName: "TTLFTKTLBL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7796
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.04 ms
Input props 
[
  "name" => "Stretti del ginocchio"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7832
  +name: "Stretti del ginocchio"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7814
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7680
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.63 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4110
    #id: 569
    #token: "6733d711635c9"
    -images: Doctrine\ORM\PersistentCollection {#4111 …}
    -videos: Doctrine\ORM\PersistentCollection {#4113 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4115 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4117 …}
    -categories: Doctrine\ORM\PersistentCollection {#4119 …}
    -materials: Doctrine\ORM\PersistentCollection {#4121 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4123 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4125 …}
    -mainExercise: App\Entity\Training\Exercise {#4128 …}
    -variants: Doctrine\ORM\PersistentCollection {#4129 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4132 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4133 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4135 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4137 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4139 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4107
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769092865 {#4108
      date: 2026-01-22 15:41:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4141 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752613834 {#4109
      date: 2025-07-15 23:10:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 22881
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded elevated hands push up"
    -metaphoneName: "BNTTLFTTHNTSPXP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711635c9"
]
Attributes 
[
  "id" => "exercise-card-6733d711635c9"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7878
  +exercise: App\Entity\Training\Exercise {#4110
    #id: 569
    #token: "6733d711635c9"
    -images: Doctrine\ORM\PersistentCollection {#4111 …}
    -videos: Doctrine\ORM\PersistentCollection {#4113 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4115 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4117 …}
    -categories: Doctrine\ORM\PersistentCollection {#4119 …}
    -materials: Doctrine\ORM\PersistentCollection {#4121 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4123 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4125 …}
    -mainExercise: App\Entity\Training\Exercise {#4128 …}
    -variants: Doctrine\ORM\PersistentCollection {#4129 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4132 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4133 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4135 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4137 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4139 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4107
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769092865 {#4108
      date: 2026-01-22 15:41:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4141 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752613834 {#4109
      date: 2025-07-15 23:10:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 22881
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded elevated hands push up"
    -metaphoneName: "BNTTLFTTHNTSPXP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.38 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4110
    #id: 569
    #token: "6733d711635c9"
    -images: Doctrine\ORM\PersistentCollection {#4111 …}
    -videos: Doctrine\ORM\PersistentCollection {#4113 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4115 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4117 …}
    -categories: Doctrine\ORM\PersistentCollection {#4119 …}
    -materials: Doctrine\ORM\PersistentCollection {#4121 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4123 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4125 …}
    -mainExercise: App\Entity\Training\Exercise {#4128 …}
    -variants: Doctrine\ORM\PersistentCollection {#4129 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4132 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4133 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4135 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4137 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4139 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4107
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769092865 {#4108
      date: 2026-01-22 15:41:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4141 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752613834 {#4109
      date: 2025-07-15 23:10:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 22881
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded elevated hands push up"
    -metaphoneName: "BNTTLFTTHNTSPXP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Push-up inclinato con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7917
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Push-up inclinato con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4110
    #id: 569
    #token: "6733d711635c9"
    -images: Doctrine\ORM\PersistentCollection {#4111 …}
    -videos: Doctrine\ORM\PersistentCollection {#4113 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4115 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4117 …}
    -categories: Doctrine\ORM\PersistentCollection {#4119 …}
    -materials: Doctrine\ORM\PersistentCollection {#4121 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4123 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4125 …}
    -mainExercise: App\Entity\Training\Exercise {#4128 …}
    -variants: Doctrine\ORM\PersistentCollection {#4129 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4132 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4133 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4135 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4137 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4139 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4107
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769092865 {#4108
      date: 2026-01-22 15:41:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4141 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752613834 {#4109
      date: 2025-07-15 23:10:34.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 22881
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded elevated hands push up"
    -metaphoneName: "BNTTLFTTHNTSPXP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Tricipiti"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8058
  +name: "Tricipiti"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Pettorali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8094
  +name: "Pettorali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8076
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7942
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.92 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4146
    #id: 823
    #token: "6733d7191df80"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#4164 …}
    -variants: Doctrine\ORM\PersistentCollection {#4165 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4168 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4169 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4171 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4173 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4175 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450649 {#4143
      date: 2024-11-12 23:30:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228080 {#4144
      date: 2026-01-24 05:14:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4177 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752041270 {#4145
      date: 2025-07-09 08:07:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23759
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "fly kettlebell lever long reverse"
    -metaphoneName: "FLKTLBLLFRLNKRFRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7191df80"
]
Attributes 
[
  "id" => "exercise-card-6733d7191df80"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8140
  +exercise: App\Entity\Training\Exercise {#4146
    #id: 823
    #token: "6733d7191df80"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#4164 …}
    -variants: Doctrine\ORM\PersistentCollection {#4165 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4168 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4169 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4171 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4173 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4175 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450649 {#4143
      date: 2024-11-12 23:30:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228080 {#4144
      date: 2026-01-24 05:14:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4177 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752041270 {#4145
      date: 2025-07-09 08:07:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23759
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "fly kettlebell lever long reverse"
    -metaphoneName: "FLKTLBLLFRLNKRFRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.46 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4146
    #id: 823
    #token: "6733d7191df80"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#4164 …}
    -variants: Doctrine\ORM\PersistentCollection {#4165 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4168 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4169 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4171 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4173 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4175 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450649 {#4143
      date: 2024-11-12 23:30:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228080 {#4144
      date: 2026-01-24 05:14:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4177 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752041270 {#4145
      date: 2025-07-09 08:07:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23759
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "fly kettlebell lever long reverse"
    -metaphoneName: "FLKTLBLLFRLNKRFRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Alzate posteriori con kettlebell a leva lunga"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8179
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Alzate posteriori con kettlebell a leva lunga"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4146
    #id: 823
    #token: "6733d7191df80"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#4164 …}
    -variants: Doctrine\ORM\PersistentCollection {#4165 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4168 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4169 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4171 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4173 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4175 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450649 {#4143
      date: 2024-11-12 23:30:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769228080 {#4144
      date: 2026-01-24 05:14:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4177 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752041270 {#4145
      date: 2025-07-09 08:07:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23759
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "fly kettlebell lever long reverse"
    -metaphoneName: "FLKTLBLLFRLNKRFRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Dorsali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8310
  +name: "Dorsali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8334
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8316
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8204
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.46 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8387
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1327 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.06 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4182
    #id: 902
    #token: "6733d71dd4d8a"
    -images: Doctrine\ORM\PersistentCollection {#4183 …}
    -videos: Doctrine\ORM\PersistentCollection {#4185 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4189 …}
    -categories: Doctrine\ORM\PersistentCollection {#4191 …}
    -materials: Doctrine\ORM\PersistentCollection {#4193 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4195 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4197 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4199 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4202 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4203 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4205 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4207 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4209 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4179
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769271136 {#4180
      date: 2026-01-24 17:12:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4211 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749892551 {#4181
      date: 2025-06-14 11:15:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23241
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band front raise single"
    -metaphoneName: "BNTFRNTRSSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71dd4d8a"
]
Attributes 
[
  "id" => "exercise-card-6733d71dd4d8a"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8380
  +exercise: App\Entity\Training\Exercise {#4182
    #id: 902
    #token: "6733d71dd4d8a"
    -images: Doctrine\ORM\PersistentCollection {#4183 …}
    -videos: Doctrine\ORM\PersistentCollection {#4185 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4189 …}
    -categories: Doctrine\ORM\PersistentCollection {#4191 …}
    -materials: Doctrine\ORM\PersistentCollection {#4193 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4195 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4197 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4199 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4202 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4203 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4205 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4207 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4209 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4179
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769271136 {#4180
      date: 2026-01-24 17:12:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4211 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749892551 {#4181
      date: 2025-06-14 11:15:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23241
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band front raise single"
    -metaphoneName: "BNTFRNTRSSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 3.25 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4182
    #id: 902
    #token: "6733d71dd4d8a"
    -images: Doctrine\ORM\PersistentCollection {#4183 …}
    -videos: Doctrine\ORM\PersistentCollection {#4185 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4189 …}
    -categories: Doctrine\ORM\PersistentCollection {#4191 …}
    -materials: Doctrine\ORM\PersistentCollection {#4193 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4195 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4197 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4199 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4202 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4203 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4205 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4207 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4209 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4179
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769271136 {#4180
      date: 2026-01-24 17:12:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4211 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749892551 {#4181
      date: 2025-06-14 11:15:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23241
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band front raise single"
    -metaphoneName: "BNTFRNTRSSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Alzata frontale unilaterale con banda elastica"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8454
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Alzata frontale unilaterale con banda elastica"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4182
    #id: 902
    #token: "6733d71dd4d8a"
    -images: Doctrine\ORM\PersistentCollection {#4183 …}
    -videos: Doctrine\ORM\PersistentCollection {#4185 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4189 …}
    -categories: Doctrine\ORM\PersistentCollection {#4191 …}
    -materials: Doctrine\ORM\PersistentCollection {#4193 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4195 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4197 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4199 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4202 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4203 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4205 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4207 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4209 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4179
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769271136 {#4180
      date: 2026-01-24 17:12:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4211 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749892551 {#4181
      date: 2025-06-14 11:15:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23241
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band front raise single"
    -metaphoneName: "BNTFRNTRSSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8563
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8536
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8479
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.28 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4216
    #id: 908
    #token: "6733d71e9b628"
    -images: Doctrine\ORM\PersistentCollection {#4217 …}
    -videos: Doctrine\ORM\PersistentCollection {#4219 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4223 …}
    -categories: Doctrine\ORM\PersistentCollection {#4225 …}
    -materials: Doctrine\ORM\PersistentCollection {#4227 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4229 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4231 …}
    -mainExercise: App\Entity\Training\Exercise {#4234 …}
    -variants: Doctrine\ORM\PersistentCollection {#4235 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4238 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4239 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4241 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4243 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4245 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450654 {#4213
      date: 2024-11-12 23:30:54.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739109 {#4214
      date: 2026-03-17 10:18:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751624876 {#4215
      date: 2025-07-04 12:27:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 707
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lying rotation side spine thoracic"
    -metaphoneName: "LYNKRTXNSTSPN0RSK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71e9b628"
]
Attributes 
[
  "id" => "exercise-card-6733d71e9b628"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8609
  +exercise: App\Entity\Training\Exercise {#4216
    #id: 908
    #token: "6733d71e9b628"
    -images: Doctrine\ORM\PersistentCollection {#4217 …}
    -videos: Doctrine\ORM\PersistentCollection {#4219 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4223 …}
    -categories: Doctrine\ORM\PersistentCollection {#4225 …}
    -materials: Doctrine\ORM\PersistentCollection {#4227 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4229 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4231 …}
    -mainExercise: App\Entity\Training\Exercise {#4234 …}
    -variants: Doctrine\ORM\PersistentCollection {#4235 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4238 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4239 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4241 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4243 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4245 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450654 {#4213
      date: 2024-11-12 23:30:54.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739109 {#4214
      date: 2026-03-17 10:18:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751624876 {#4215
      date: 2025-07-04 12:27:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 707
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lying rotation side spine thoracic"
    -metaphoneName: "LYNKRTXNSTSPN0RSK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.53 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4216
    #id: 908
    #token: "6733d71e9b628"
    -images: Doctrine\ORM\PersistentCollection {#4217 …}
    -videos: Doctrine\ORM\PersistentCollection {#4219 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4223 …}
    -categories: Doctrine\ORM\PersistentCollection {#4225 …}
    -materials: Doctrine\ORM\PersistentCollection {#4227 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4229 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4231 …}
    -mainExercise: App\Entity\Training\Exercise {#4234 …}
    -variants: Doctrine\ORM\PersistentCollection {#4235 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4238 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4239 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4241 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4243 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4245 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450654 {#4213
      date: 2024-11-12 23:30:54.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739109 {#4214
      date: 2026-03-17 10:18:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751624876 {#4215
      date: 2025-07-04 12:27:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 707
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lying rotation side spine thoracic"
    -metaphoneName: "LYNKRTXNSTSPN0RSK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Rotazione toracica in decubito laterale"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8650
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rotazione toracica in decubito laterale"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4216
    #id: 908
    #token: "6733d71e9b628"
    -images: Doctrine\ORM\PersistentCollection {#4217 …}
    -videos: Doctrine\ORM\PersistentCollection {#4219 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4221 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4223 …}
    -categories: Doctrine\ORM\PersistentCollection {#4225 …}
    -materials: Doctrine\ORM\PersistentCollection {#4227 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4229 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4231 …}
    -mainExercise: App\Entity\Training\Exercise {#4234 …}
    -variants: Doctrine\ORM\PersistentCollection {#4235 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4238 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4239 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4241 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4243 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4245 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450654 {#4213
      date: 2024-11-12 23:30:54.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739109 {#4214
      date: 2026-03-17 10:18:29.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751624876 {#4215
      date: 2025-07-04 12:27:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 707
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lying rotation side spine thoracic"
    -metaphoneName: "LYNKRTXNSTSPN0RSK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Dorsali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8759
  +name: "Dorsali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8738
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8675
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 7.00 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4252
    #id: 922
    #token: "6733d721c0958"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270 …}
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450657 {#4249
      date: 2024-11-12 23:30:57.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769199113 {#4250
      date: 2026-01-23 21:11:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751465458 {#4251
      date: 2025-07-02 16:10:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23512
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "goblet kettlebell squat"
    -metaphoneName: "KBLTKTLBLSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d721c0958"
]
Attributes 
[
  "id" => "exercise-card-6733d721c0958"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8805
  +exercise: App\Entity\Training\Exercise {#4252
    #id: 922
    #token: "6733d721c0958"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270 …}
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450657 {#4249
      date: 2024-11-12 23:30:57.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769199113 {#4250
      date: 2026-01-23 21:11:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751465458 {#4251
      date: 2025-07-02 16:10:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23512
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "goblet kettlebell squat"
    -metaphoneName: "KBLTKTLBLSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.47 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4252
    #id: 922
    #token: "6733d721c0958"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270 …}
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450657 {#4249
      date: 2024-11-12 23:30:57.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769199113 {#4250
      date: 2026-01-23 21:11:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751465458 {#4251
      date: 2025-07-02 16:10:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23512
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "goblet kettlebell squat"
    -metaphoneName: "KBLTKTLBLSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Goblet Squat"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8844
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Goblet Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4252
    #id: 922
    #token: "6733d721c0958"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270 …}
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4274 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450657 {#4249
      date: 2024-11-12 23:30:57.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769199113 {#4250
      date: 2026-01-23 21:11:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751465458 {#4251
      date: 2025-07-02 16:10:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23512
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "goblet kettlebell squat"
    -metaphoneName: "KBLTKTLBLSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8975
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8999
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8981
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8869
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 10.12 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4288
    #id: 981
    #token: "6733d72669f96"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4305 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4308 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4309 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4311 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4313 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4315 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4285
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773768675 {#4286
      date: 2026-03-17 18:31:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4317 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750591959 {#4287
      date: 2025-06-22 13:32:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 20560
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "elbow plank press regressed up"
    -metaphoneName: "ELBPLNKPRSRKRSTP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72669f96"
]
Attributes 
[
  "id" => "exercise-card-6733d72669f96"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9045
  +exercise: App\Entity\Training\Exercise {#4288
    #id: 981
    #token: "6733d72669f96"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4305 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4308 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4309 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4311 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4313 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4315 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4285
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773768675 {#4286
      date: 2026-03-17 18:31:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4317 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750591959 {#4287
      date: 2025-06-22 13:32:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 20560
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "elbow plank press regressed up"
    -metaphoneName: "ELBPLNKPRSRKRSTP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 6.28 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4288
    #id: 981
    #token: "6733d72669f96"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4305 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4308 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4309 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4311 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4313 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4315 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4285
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773768675 {#4286
      date: 2026-03-17 18:31:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4317 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750591959 {#4287
      date: 2025-06-22 13:32:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 20560
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "elbow plank press regressed up"
    -metaphoneName: "ELBPLNKPRSRKRSTP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Push-up regressivo in plank sugli avambracci"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9084
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Push-up regressivo in plank sugli avambracci"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4288
    #id: 981
    #token: "6733d72669f96"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4305 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4308 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4309 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4311 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4313 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4315 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450662 {#4285
      date: 2024-11-12 23:31:02.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773768675 {#4286
      date: 2026-03-17 18:31:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4317 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750591959 {#4287
      date: 2025-06-22 13:32:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 20560
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "elbow plank press regressed up"
    -metaphoneName: "ELBPLNKPRSRKRSTP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Tricipiti"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#5047
  +name: "Tricipiti"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#2796
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9109
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.04 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#7795
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1327 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.02 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4322
    #id: 1269
    #token: "6733d754c194d"
    -images: Doctrine\ORM\PersistentCollection {#4323 …}
    -videos: Doctrine\ORM\PersistentCollection {#4325 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -categories: Doctrine\ORM\PersistentCollection {#4331 …}
    -materials: Doctrine\ORM\PersistentCollection {#4333 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4335 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4337 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4342 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4343 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4345 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4347 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4349 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450708 {#4319
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768916175 {#4320
      date: 2026-01-20 14:36:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4351 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747508441 {#4321
      date: 2025-05-17 21:00:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 28506
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl hamstring trx"
    -metaphoneName: "KRLHMSTRNKTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d754c194d"
]
Attributes 
[
  "id" => "exercise-card-6733d754c194d"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6533
  +exercise: App\Entity\Training\Exercise {#4322
    #id: 1269
    #token: "6733d754c194d"
    -images: Doctrine\ORM\PersistentCollection {#4323 …}
    -videos: Doctrine\ORM\PersistentCollection {#4325 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -categories: Doctrine\ORM\PersistentCollection {#4331 …}
    -materials: Doctrine\ORM\PersistentCollection {#4333 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4335 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4337 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4342 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4343 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4345 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4347 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4349 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450708 {#4319
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768916175 {#4320
      date: 2026-01-20 14:36:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4351 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747508441 {#4321
      date: 2025-05-17 21:00:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 28506
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl hamstring trx"
    -metaphoneName: "KRLHMSTRNKTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.49 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4322
    #id: 1269
    #token: "6733d754c194d"
    -images: Doctrine\ORM\PersistentCollection {#4323 …}
    -videos: Doctrine\ORM\PersistentCollection {#4325 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -categories: Doctrine\ORM\PersistentCollection {#4331 …}
    -materials: Doctrine\ORM\PersistentCollection {#4333 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4335 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4337 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4342 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4343 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4345 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4347 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4349 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450708 {#4319
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768916175 {#4320
      date: 2026-01-20 14:36:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4351 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747508441 {#4321
      date: 2025-05-17 21:00:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 28506
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl hamstring trx"
    -metaphoneName: "KRLHMSTRNKTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Curl femorali TRX"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9209
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Curl femorali TRX"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4322
    #id: 1269
    #token: "6733d754c194d"
    -images: Doctrine\ORM\PersistentCollection {#4323 …}
    -videos: Doctrine\ORM\PersistentCollection {#4325 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -categories: Doctrine\ORM\PersistentCollection {#4331 …}
    -materials: Doctrine\ORM\PersistentCollection {#4333 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4335 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4337 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4342 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4343 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4345 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4347 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4349 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450708 {#4319
      date: 2024-11-12 23:31:48.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768916175 {#4320
      date: 2026-01-20 14:36:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4351 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747508441 {#4321
      date: 2025-05-17 21:00:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 28506
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "curl hamstring trx"
    -metaphoneName: "KRLHMSTRNKTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.08 ms
Input props 
[
  "name" => "Stretti del ginocchio"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9318
  +name: "Stretti del ginocchio"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9297
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9234
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.84 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4356
    #id: 1328
    #token: "6733d764ae1e2"
    -images: Doctrine\ORM\PersistentCollection {#4357 …}
    -videos: Doctrine\ORM\PersistentCollection {#4359 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -categories: Doctrine\ORM\PersistentCollection {#4365 …}
    -materials: Doctrine\ORM\PersistentCollection {#4367 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4369 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4371 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4378 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4379 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4381 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4383 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4385 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450724 {#4353
      date: 2024-11-12 23:32:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769079170 {#4354
      date: 2026-01-22 11:52:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4387 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747402741 {#4355
      date: 2025-05-16 15:39:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 437
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge trx"
    -metaphoneName: "LNJTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d764ae1e2"
]
Attributes 
[
  "id" => "exercise-card-6733d764ae1e2"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9364
  +exercise: App\Entity\Training\Exercise {#4356
    #id: 1328
    #token: "6733d764ae1e2"
    -images: Doctrine\ORM\PersistentCollection {#4357 …}
    -videos: Doctrine\ORM\PersistentCollection {#4359 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -categories: Doctrine\ORM\PersistentCollection {#4365 …}
    -materials: Doctrine\ORM\PersistentCollection {#4367 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4369 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4371 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4378 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4379 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4381 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4383 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4385 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450724 {#4353
      date: 2024-11-12 23:32:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769079170 {#4354
      date: 2026-01-22 11:52:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4387 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747402741 {#4355
      date: 2025-05-16 15:39:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 437
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge trx"
    -metaphoneName: "LNJTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.83 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4356
    #id: 1328
    #token: "6733d764ae1e2"
    -images: Doctrine\ORM\PersistentCollection {#4357 …}
    -videos: Doctrine\ORM\PersistentCollection {#4359 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -categories: Doctrine\ORM\PersistentCollection {#4365 …}
    -materials: Doctrine\ORM\PersistentCollection {#4367 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4369 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4371 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4378 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4379 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4381 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4383 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4385 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450724 {#4353
      date: 2024-11-12 23:32:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769079170 {#4354
      date: 2026-01-22 11:52:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4387 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747402741 {#4355
      date: 2025-05-16 15:39:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 437
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge trx"
    -metaphoneName: "LNJTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Affondo TRX"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9403
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Affondo TRX"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4356
    #id: 1328
    #token: "6733d764ae1e2"
    -images: Doctrine\ORM\PersistentCollection {#4357 …}
    -videos: Doctrine\ORM\PersistentCollection {#4359 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -categories: Doctrine\ORM\PersistentCollection {#4365 …}
    -materials: Doctrine\ORM\PersistentCollection {#4367 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4369 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4371 …}
    -mainExercise: App\Entity\Training\Exercise {#4374 …}
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4378 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4379 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4381 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4383 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4385 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450724 {#4353
      date: 2024-11-12 23:32:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769079170 {#4354
      date: 2026-01-22 11:52:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4387 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747402741 {#4355
      date: 2025-05-16 15:39:01.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 437
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lunge trx"
    -metaphoneName: "LNJTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7326 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadricipite"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9512
  +name: "Quadricipite"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props 
[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9536
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9518
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9428
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.37 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/it/esercizi/i-piu-visti?page=68"
  +title: "Esercizi - I più visti - FitMetrics"
  +description: "Esercizi muscolazione gratuiti con video esplicativi per principianti. Impara la tecnica perfetta per perdere peso e aumentare la massa muscolare. Esercizi casa e palestra."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9624
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9652
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9677
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9700
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9723
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9746
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9769
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9792
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.34 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9628
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1327 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9845
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1327 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 0.73 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9882
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.62 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#9904
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.49 ms
Input props 
[
  "label" => "lang.name.it"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#9926
  +label: "lang.name.it"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#9957
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#9979
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#10008
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 0.47 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9905
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#10042
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10081
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10104
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10127
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10150
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10173
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10196
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10219
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10242
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4413 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}