Components
20
Twig Components
114
Render Count
673
ms
Render Time
86.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 82.5 MiB | 34.95 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Menu\MainMenu {#5954 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.40 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
|||
| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6001 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
|||
| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6012 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| utils:theme-switcher |
[Anonymous]
|
82.5 MiB | 1.01 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6063 -props: [ "class" => "max-w-fit" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
|||
| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6078 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
|||
| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6128 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
|||
| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6156 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "search" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
|||
| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6172 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
|||
| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6196 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "barbell" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
|||
| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6220 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "category" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
|||
| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6244 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "fire" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
|||
| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6268 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "discipline " +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
|||
| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6292 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
|||
| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6316 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "latest" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
|||
| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6340 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "random" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
|||
| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6685 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
|||
| utils:theme-switcher |
[Anonymous]
|
82.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#6640 -props: [ "class" => "max-w-fit" ] } |
|||
| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 82.5 MiB | 7.55 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Menu\ConnexionMenu {#6770 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6771 …} -formFactory: Symfony\Component\Form\FormFactory {#6769 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6922 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
|||
| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6957 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
|||
| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#6987 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7019 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7038 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
|||
| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7148 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
|||
| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7182 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7198 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7222 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "fire" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7246 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "category" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7270 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "barbell" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7294 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "discipline" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7318 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7342 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "latest" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7366 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "random" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7390 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7414 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "more" +title: null +symbolDefsName: null } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 82.5 MiB | 0.40 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#7459 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7449 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
|||
| Attributes | [ "class" => "h-16 w-full" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7090 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 82.5 MiB | 0.57 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4500 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Shoulder Raise" "url" => "/it/esercizi/gruppo/76-shoulder-raise" ] [ "label" => "TRX I Raise" "url" => null ] ] } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Menu\Breadcrumb {#7542 +items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Shoulder Raise" "url" => "/it/esercizi/gruppo/76-shoulder-raise" ] [ "label" => "TRX I Raise" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4500 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Shoulder Raise" "url" => "/it/esercizi/gruppo/76-shoulder-raise" ] [ "label" => "TRX I Raise" "url" => null ] ] } } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7572 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7594 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7617 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
|||
| ad:banner | App\Twig\Components\Ad\AdBanner | 82.5 MiB | 0.38 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdBanner {#7660 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2925 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:video | App\Twig\Components\Media\Video | 82.5 MiB | 0.33 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4431 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4433 …} #credits: Doctrine\ORM\PersistentCollection {#4435 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=gbH2P9Y0evM" #id: 1846 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4482 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450666 {#4469 : 2024-11-12 23:31:06.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450666 {#4421 : 2024-11-12 23:31:06.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "gbH2P9Y0evM" } "title" => "TRX I Raise" "showCredits" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Media\Video {#7747 +media: App\Entity\Media\MediaVideo {#4431 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4433 …} #credits: Doctrine\ORM\PersistentCollection {#4435 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=gbH2P9Y0evM" #id: 1846 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4482 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450666 {#4469 : 2024-11-12 23:31:06.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450666 {#4421 : 2024-11-12 23:31:06.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "gbH2P9Y0evM" } +title: "TRX I Raise" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7763 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "favorites" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7796 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 82.5 MiB | 1.30 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
|||
| Attributes | [ "class" => "mt-2 md:m-0" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#7820 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d72ab43e7-trx-i-raise" +title: "TRX I Raise - Esercizio - FitMetrics" +description: "Il TRX I Raise con presa in pronazione è un esercizio in sospensione pensato per isolare il deltoide e migliorare la forza della spalla, la postura e il controllo neuromuscolare. L’utilizzo di una presa con palmi rivolti verso il basso favorisce l’attivazione mirata delle porzioni anteriore e laterale del deltoide, riducendo l’intervento compensatorio del trapezio superiore. L’instabilità generata dalla sospensione richiede un maggiore coinvolgimento del core e un’attenta stabilizzazione scapolare. Questa variante è particolarmente adatta a utenti di livello intermedio che desiderano migliorare la mobilità e il controllo della spalla, soprattutto nei movimenti sopra la testa. Favorisce un corretto allineamento articolare e viene spesso utilizzata in programmi di allenamento funzionale, prevenzione degli infortuni e correzione posturale. L’intensità dell’esercizio è facilmente modulabile variando l’angolo corporeo rispetto al punto di ancoraggio, rendendolo un movimento versatile e progressivo." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7850 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7878 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7903 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7926 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7949 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7972 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#7995 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8018 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#8049 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 82.5 MiB | 0.81 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1750790264 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Posizionati frontalmente al punto di ancoraggio TRX con i piedi alla larghezza delle spalle." "items" => [] "meta" => [] ] [ "content" => "Afferra le maniglie con i palmi rivolti verso il basso e le braccia estese sopra la testa." "items" => [] "meta" => [] ] [ "content" => "Inclina leggermente il corpo all’indietro mantenendo una linea retta." "items" => [] "meta" => [] ] [ "content" => "Solleva le braccia direttamente sopra la testa in linea con le orecchie, formando una 'I' con i palmi rivolti verso il basso." "items" => [] "meta" => [] ] [ "content" => "Fermati un attimo nella posizione alta, poi ritorna alla posizione iniziale in modo controllato." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni i palmi rivolti verso il basso per tutta la durata del movimento per attivare efficacemente le spalle." "items" => [] "meta" => [] ] [ "content" => "Evita di alzare le spalle — tienile lontane dalle orecchie." "items" => [] "meta" => [] ] [ "content" => "Attiva il core per evitare l’inarcamento della zona lombare." "items" => [] "meta" => [] ] [ "content" => "Controlla la velocità del movimento, specialmente nella fase di discesa." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira mentre abbassi le braccia." "items" => [] "meta" => [] ] [ "content" => "Espira mentre sollevi le braccia sopra la testa." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Editor\EditorRender {#8098 +title: null +data: [ "time" => 1750790264 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Posizionati frontalmente al punto di ancoraggio TRX con i piedi alla larghezza delle spalle." "items" => [] "meta" => [] ] [ "content" => "Afferra le maniglie con i palmi rivolti verso il basso e le braccia estese sopra la testa." "items" => [] "meta" => [] ] [ "content" => "Inclina leggermente il corpo all’indietro mantenendo una linea retta." "items" => [] "meta" => [] ] [ "content" => "Solleva le braccia direttamente sopra la testa in linea con le orecchie, formando una 'I' con i palmi rivolti verso il basso." "items" => [] "meta" => [] ] [ "content" => "Fermati un attimo nella posizione alta, poi ritorna alla posizione iniziale in modo controllato." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni i palmi rivolti verso il basso per tutta la durata del movimento per attivare efficacemente le spalle." "items" => [] "meta" => [] ] [ "content" => "Evita di alzare le spalle — tienile lontane dalle orecchie." "items" => [] "meta" => [] ] [ "content" => "Attiva il core per evitare l’inarcamento della zona lombare." "items" => [] "meta" => [] ] [ "content" => "Controlla la velocità del movimento, specialmente nella fase di discesa." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira mentre abbassi le braccia." "items" => [] "meta" => [] ] [ "content" => "Espira mentre sollevi le braccia sopra la testa." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
|||
| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 82.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1750790264 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Conflitto subacromiale" "items" => [] "meta" => [] ] [ "content" => "Lesione della cuffia dei rotatori" "items" => [] "meta" => [] ] [ "content" => "Disturbi della colonna cervicale" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Editor\EditorRender {#8159 +title: null +data: [ "time" => 1750790264 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Conflitto subacromiale" "items" => [] "meta" => [] ] [ "content" => "Lesione della cuffia dei rotatori" "items" => [] "meta" => [] ] [ "content" => "Disturbi della colonna cervicale" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 82.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#8146 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2925 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.64 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5226 -news: Doctrine\ORM\PersistentCollection {#5209 …} -exercises: Doctrine\ORM\PersistentCollection {#5211 …} #id: 2668 #createdAt: DateTimeImmutable @1750770499 {#5221 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750770499 {#5196 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5259 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8203 +faq: App\Entity\Faq {#5226 -news: Doctrine\ORM\PersistentCollection {#5209 …} -exercises: Doctrine\ORM\PersistentCollection {#5211 …} #id: 2668 #createdAt: DateTimeImmutable @1750770499 {#5221 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750770499 {#5196 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5259 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Perché i palmi sono rivolti verso il basso nel TRX I Raise?" "answer" => "La presa con i palmi verso il basso permette di attivare più direttamente i deltoidi anteriori e laterali, riducendo il coinvolgimento eccessivo del trapezio e migliorando il controllo scapolare." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8231 +question: "Perché i palmi sono rivolti verso il basso nel TRX I Raise?" +answer: "La presa con i palmi verso il basso permette di attivare più direttamente i deltoidi anteriori e laterali, riducendo il coinvolgimento eccessivo del trapezio e migliorando il controllo scapolare." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5257 -news: Doctrine\ORM\PersistentCollection {#5256 …} -exercises: Doctrine\ORM\PersistentCollection {#5254 …} #id: 2669 #createdAt: DateTimeImmutable @1750770499 {#5261 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750770499 {#5258 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5252 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8262 +faq: App\Entity\Faq {#5257 -news: Doctrine\ORM\PersistentCollection {#5256 …} -exercises: Doctrine\ORM\PersistentCollection {#5254 …} #id: 2669 #createdAt: DateTimeImmutable @1750770499 {#5261 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750770499 {#5258 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5252 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "L’orientamento dei palmi influenza l’attivazione delle spalle?" "answer" => "Sì, mantenere i palmi rivolti verso il basso enfatizza l’attivazione del deltoide e favorisce un corretto allineamento articolare, limitando le compensazioni muscolari." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8307 +question: "L’orientamento dei palmi influenza l’attivazione delle spalle?" +answer: "Sì, mantenere i palmi rivolti verso il basso enfatizza l’attivazione del deltoide e favorisce un corretto allineamento articolare, limitando le compensazioni muscolari." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5248 -news: Doctrine\ORM\PersistentCollection {#5247 …} -exercises: Doctrine\ORM\PersistentCollection {#5245 …} #id: 2670 #createdAt: DateTimeImmutable @1750770499 {#5250 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750770499 {#5249 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5243 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8310 +faq: App\Entity\Faq {#5248 -news: Doctrine\ORM\PersistentCollection {#5247 …} -exercises: Doctrine\ORM\PersistentCollection {#5245 …} #id: 2670 #createdAt: DateTimeImmutable @1750770499 {#5250 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750770499 {#5249 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5243 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Il TRX I Raise è utile per migliorare la postura?" "answer" => "Assolutamente, rafforza i muscoli stabilizzatori della spalla e favorisce un movimento scapolare controllato, contribuendo a una postura più eretta." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8354 +question: "Il TRX I Raise è utile per migliorare la postura?" +answer: "Assolutamente, rafforza i muscoli stabilizzatori della spalla e favorisce un movimento scapolare controllato, contribuendo a una postura più eretta." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5239 -news: Doctrine\ORM\PersistentCollection {#5238 …} -exercises: Doctrine\ORM\PersistentCollection {#5236 …} #id: 2671 #createdAt: DateTimeImmutable @1750770499 {#5241 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750770499 {#5240 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5234 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8357 +faq: App\Entity\Faq {#5239 -news: Doctrine\ORM\PersistentCollection {#5238 …} -exercises: Doctrine\ORM\PersistentCollection {#5236 …} #id: 2671 #createdAt: DateTimeImmutable @1750770499 {#5241 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750770499 {#5240 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5234 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Posso regolare la difficoltà del TRX I Raise?" "answer" => "Sì, basta modificare l’angolo del corpo rispetto al punto di ancoraggio: maggiore è l’inclinazione, maggiore sarà la resistenza." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8401 +question: "Posso regolare la difficoltà del TRX I Raise?" +answer: "Sì, basta modificare l’angolo del corpo rispetto al punto di ancoraggio: maggiore è l’inclinazione, maggiore sarà la resistenza." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.14 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#5186 -news: Doctrine\ORM\PersistentCollection {#5185 …} -exercises: Doctrine\ORM\PersistentCollection {#5183 …} #id: 2672 #createdAt: DateTimeImmutable @1750770499 {#5188 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750770499 {#5187 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5181 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#8404 +faq: App\Entity\Faq {#5186 -news: Doctrine\ORM\PersistentCollection {#5185 …} -exercises: Doctrine\ORM\PersistentCollection {#5183 …} #id: 2672 #createdAt: DateTimeImmutable @1750770499 {#5188 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750770499 {#5187 : 2025-06-24 15:08:19.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#5181 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Devo tenere i gomiti bloccati durante il movimento?" "answer" => "Le braccia devono restare quasi completamente estese, ma non bloccate; una leggera flessione naturale garantisce la sicurezza articolare e un’efficace attivazione muscolare." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#8448 +question: "Devo tenere i gomiti bloccati durante il movimento?" +answer: "Le braccia devono restare quasi completamente estese, ma non bloccate; una leggera flessione naturale garantisce la sicurezza articolare e un’efficace attivazione muscolare." } |
|||
| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 84.5 MiB | 623.12 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 28 ] "secondaryMuscles" => [ 6 16 17 26 30 ] "displayFront" => false ] |
|||
| Attributes | [ "class" => "relative" ] |
|||
| Component | App\Twig\Components\Anatomy\Avatar {#8376 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#8459 …} +primaryMuscles: [ 28 ] +secondaryMuscles: [ 6 16 17 26 30 ] +type: "url" +urlReferenceType: 2 +displayFront: false +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#8457 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#8458 …} } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.67 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Spalle" "url" => "/it/esercizi/muscolo/28-spalle" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9797 +name: "Spalle" +url: "/it/esercizi/muscolo/28-spalle" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Addominali" "url" => "/it/esercizi/muscolo/6-addominali" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9849 +name: "Addominali" +url: "/it/esercizi/muscolo/6-addominali" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Deltoide laterale" "url" => "/it/esercizi/muscolo/16-deltoide-laterale" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9873 +name: "Deltoide laterale" +url: "/it/esercizi/muscolo/16-deltoide-laterale" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Deltoide anteriore" "url" => "/it/esercizi/muscolo/17-deltoide-anteriore" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9897 +name: "Deltoide anteriore" +url: "/it/esercizi/muscolo/17-deltoide-anteriore" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Romboide" "url" => "/it/esercizi/muscolo/26-romboide" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9921 +name: "Romboide" +url: "/it/esercizi/muscolo/26-romboide" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dentato anteriore" "url" => "/it/esercizi/muscolo/30-dentato-anteriore" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9945 +name: "Dentato anteriore" +url: "/it/esercizi/muscolo/30-dentato-anteriore" +color: "primary" +small: false +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9761 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2925 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 84.5 MiB | 0.59 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#9978 +difficulty: "intermediate" +small: false +link: true } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Cinghia di sospensione "trx"" "url" => "/it/esercizi/attrezzature/82-cinghia-di-sospensione-trx" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10023 +name: "Cinghia di sospensione "trx"" +url: "/it/esercizi/attrezzature/82-cinghia-di-sospensione-trx" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Callisthenics" "url" => "/it/esercizi/sport/3-callisthenics" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10050 +name: "Callisthenics" +url: "/it/esercizi/sport/3-callisthenics" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/it/esercizi/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10074 +name: "Fitness" +url: "/it/esercizi/sport/5-fitness" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Rinforzo" "url" => "/it/esercizi/categoria/61-rinforzo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10098 +name: "Rinforzo" +url: "/it/esercizi/categoria/61-rinforzo" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Parte superiore del corpo" "url" => "/it/esercizi/categoria/67-parte-superiore-del-corpo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10122 +name: "Parte superiore del corpo" +url: "/it/esercizi/categoria/67-parte-superiore-del-corpo" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Allenamento funzionale" "url" => "/it/esercizi/categoria/77-allenamento-funzionale" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10146 +name: "Allenamento funzionale" +url: "/it/esercizi/categoria/77-allenamento-funzionale" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 84.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Equilibrio e stabilità" "url" => "/it/esercizi/categoria/78-equilibrio-e-stabilita" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#10170 +name: "Equilibrio e stabilità" +url: "/it/esercizi/categoria/78-equilibrio-e-stabilita" +color: "gray" +small: true +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#9959 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2925 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 84.5 MiB | 0.56 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#8085 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#10222 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10262 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 84.5 MiB | 1.68 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d72ab43e7?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#10298 +route: "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d72ab43e7?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
|||
| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10336 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10369 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 86.5 MiB | 2.13 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "TRX I Raise" "description" => "Il TRX I Raise con presa in pronazione è un esercizio in sospensione pensato per isolare il deltoide e migliorare la forza della spalla, la postura e il controllo neuromuscolare. L’utilizzo di una presa con palmi rivolti verso il basso favorisce l’attivazione mirata delle porzioni anteriore e laterale del deltoide, riducendo l’intervento compensatorio del trapezio superiore. L’instabilità generata dalla sospensione richiede un maggiore coinvolgimento del core e un’attenta stabilizzazione scapolare. Questa variante è particolarmente adatta a utenti di livello intermedio che desiderano migliorare la mobilità e il controllo della spalla, soprattutto nei movimenti sopra la testa. Favorisce un corretto allineamento articolare e viene spesso utilizzata in programmi di allenamento funzionale, prevenzione degli infortuni e correzione posturale. L’intensità dell’esercizio è facilmente modulabile variando l’angolo corporeo rispetto al punto di ancoraggio, rendendolo un movimento versatile e progressivo." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#10409 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d72ab43e7-trx-i-raise" +title: "TRX I Raise" +description: "Il TRX I Raise con presa in pronazione è un esercizio in sospensione pensato per isolare il deltoide e migliorare la forza della spalla, la postura e il controllo neuromuscolare. L’utilizzo di una presa con palmi rivolti verso il basso favorisce l’attivazione mirata delle porzioni anteriore e laterale del deltoide, riducendo l’intervento compensatorio del trapezio superiore. L’instabilità generata dalla sospensione richiede un maggiore coinvolgimento del core e un’attenta stabilizzazione scapolare. Questa variante è particolarmente adatta a utenti di livello intermedio che desiderano migliorare la mobilità e il controllo della spalla, soprattutto nei movimenti sopra la testa. Favorisce un corretto allineamento articolare e viene spesso utilizzata in programmi di allenamento funzionale, prevenzione degli infortuni e correzione posturale. L’intensità dell’esercizio è facilmente modulabile variando l’angolo corporeo rispetto al punto di ancoraggio, rendendolo un movimento versatile e progressivo." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10417 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10439 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10463 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10486 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10509 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10532 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10555 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10578 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 86.5 MiB | 0.71 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2925 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 86.5 MiB | 0.57 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#10625 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2925 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#10680 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
|||
| utils:theme-switcher |
[Anonymous]
|
86.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#10672 -props: [ "class" => "max-w-fit" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10714 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10746 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10769 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10792 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10815 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10838 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10861 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10884 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#10907 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#6004 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||