Redirect 301 redirect from GET @training_exercise_group (1ebfd3)

GET https://test.fitmetrics.ch/en/exercises/group/36-hip-thrust?page=2

Response
200 OK
Browse referrer URL
IP
216.73.217.103
Profiled on
Token
628031

Components

14 Twig Components
87 Render Count
81 ms Render Time
82.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		58 2.75ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		4 44.15ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		4 13.56ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		4 0.66ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		4 0.59ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		3 1.43ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		2 0.45ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		2 0.73ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 31.77ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 7.55ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.56ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.89ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 2.09ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.43ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 82.5 MiB 31.77 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#4392
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2487 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.41 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4260
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4271
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 82.5 MiB 1.16 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#4460
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4475
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4526
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4554
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4570
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4594
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4618
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4642
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4666
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4690
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4714
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4738
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#5276
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 82.5 MiB 0.11 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5312
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 82.5 MiB 7.55 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#5345
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5358 …}
  -formFactory: Symfony\Component\Form\FormFactory {#2992 …}
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#5480
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5496
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5526
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#5558
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5577
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5687
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes 
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#5721
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5737
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5761
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5785
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5809
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5833
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5857
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5881
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5905
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5929
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5953
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 82.5 MiB 0.39 ms
Input props 
[
  "defaultOpenLeft" => true
]
Attributes 
[]
Component 
App\Twig\Components\App\LangSelector {#5998
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component 
App\Twig\Components\Media\Icon {#5988
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#5629
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 82.5 MiB 0.56 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Hip thrust"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6081
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.groups"
      "url" => "/en/exercises/groups"
    ]
    [
      "label" => "Hip thrust"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Hip thrust"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6111
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "chevron-right"
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media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
[
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Attributes 
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Component 
App\Twig\Components\Media\Icon {#6133
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media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Media\Icon {#6156
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}
ui:accordion App\Twig\Components\Ui\Accordion 82.5 MiB 0.89 ms
Input props 
[
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Component 
App\Twig\Components\Ui\Accordion {#6179
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media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props 
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App\Twig\Components\Media\Icon {#6257
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 20.80 ms
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App\Twig\Components\Card\ExerciseCardH {#6306
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 4.51 ms
Input props 
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Component 
App\Twig\Components\Ui\Badge {#7023
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.36 ms
Input props 
[
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Attributes 
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Component 
App\Twig\Components\Training\DifficultyBadge {#7039
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Component 
App\Twig\Components\Media\Icon {#6926
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 7.60 ms
Input props 
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.96 ms
Input props 
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    -normalizedName: "hip thrust"
    -metaphoneName: "HP0RST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.97 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4202
    #id: 1721
    #token: "68f407ebf1672"
    -images: Doctrine\ORM\PersistentCollection {#4203 …}
    -videos: Doctrine\ORM\PersistentCollection {#4205 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4207 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4209 …}
    -categories: Doctrine\ORM\PersistentCollection {#4211 …}
    -materials: Doctrine\ORM\PersistentCollection {#4213 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4215 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4217 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4219 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4221 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4223 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4225 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4227 …}
    -side: false
    #createdAt: DateTimeImmutable @1760823276 {#4199
      date: 2025-10-18 23:34:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774839531 {#4200
      date: 2026-03-30 04:58:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4236 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4237 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760874139 {#4201
      date: 2025-10-19 13:42:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip thrust"
    -metaphoneName: "HP0RST"
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  "alt" => "Image Hip Thrust"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
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]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7542
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hip Thrust"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4202
    #id: 1721
    #token: "68f407ebf1672"
    -images: Doctrine\ORM\PersistentCollection {#4203 …}
    -videos: Doctrine\ORM\PersistentCollection {#4205 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4207 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4209 …}
    -categories: Doctrine\ORM\PersistentCollection {#4211 …}
    -materials: Doctrine\ORM\PersistentCollection {#4213 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4215 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4217 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4219 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4221 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4223 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4225 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4227 …}
    -side: false
    #createdAt: DateTimeImmutable @1760823276 {#4199
      date: 2025-10-18 23:34:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774839531 {#4200
      date: 2026-03-30 04:58:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4236 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4237 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760874139 {#4201
      date: 2025-10-19 13:42:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip thrust"
    -metaphoneName: "HP0RST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6826 …}
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.07 ms
Input props 
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7651
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7630
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.06 ms
Input props 
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
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  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7567
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 82.5 MiB 0.65 ms
Input props 
[
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]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#7704
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:page-sharer App\Twig\Components\App\PageSharer 82.5 MiB 2.09 ms
Input props 
[
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]
Attributes 
[
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]
Component 
App\Twig\Components\App\PageSharer {#719
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  +title: "Exercises - Best Hip thrust exercises - FitMetrics"
  +description: "Fundamental movements: push-ups, squats, pull-ups, dips. Perfect technique for beginners with free videos."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.06 ms
Input props 
[
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  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7771
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.06 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7799
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7824
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7847
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7870
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7893
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.06 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7916
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props 
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#7939
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 82.5 MiB 0.43 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#7775
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 82.5 MiB 0.07 ms
Input props 
[
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]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#7992
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  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 82.5 MiB 0.06 ms
Input props 
[
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]
Attributes 
[]
Component 
App\Twig\Components\App\LangSelector {#8037
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher 
[Anonymous]
 82.5 MiB 0.15 ms
Input props 
[
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Attributes 
[
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]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#8029
  -props: [
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}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.06 ms
Input props 
[
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]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#8071
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props 
[
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  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#8103
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.06 ms
Input props 
[
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  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#8126
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props 
[
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  "class" => "w-[28px] h-[28px]"
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Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#8149
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.07 ms
Input props 
[
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  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#8172
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props 
[
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  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#8195
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props 
[
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  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#8218
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props 
[
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  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#8241
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props 
[
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  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#8264
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4263 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}