GET https://test.fitmetrics.ch/en/exercises/category/61-strengthening?page=65

Components

15 Twig Components
128 Render Count
107 ms Render Time
78.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.51ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
19 1.05ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 68.70ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 24.45ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.68ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.54ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.60ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.44ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 33.75ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.57ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.85ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.03ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.31ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.29ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 78.5 MiB 33.75 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5108
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2163 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.43 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5155
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5166
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
78.5 MiB 1.31 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5217
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5232
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5283
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5311
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5351
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5375
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5399
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5423
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5447
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5495
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6022
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
78.5 MiB 0.13 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6058
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 78.5 MiB 7.57 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6091
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6104 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3266 …}
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6226
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6242
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6272
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6304
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6323
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6433
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6467
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6483
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6507
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6531
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6555
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6579
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6603
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6627
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6651
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6675
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6699
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 78.5 MiB 0.40 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6744
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6734
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6375
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 78.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3264
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.categories"
        "url" => "/en/exercises/categories"
      ]
      [
        "label" => "Strengthening"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6827
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.categories"
      "url" => "/en/exercises/categories"
    ]
    [
      "label" => "Strengthening"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3264
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.categories"
        "url" => "/en/exercises/categories"
      ]
      [
        "label" => "Strengthening"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6857
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6879
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6902
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 78.5 MiB 0.85 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3189
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3362 …}
    #file: Vich\UploaderBundle\Entity\File {#3314 …}
    #credits: Doctrine\ORM\PersistentCollection {#3190 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 507
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3335 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1730211004 {#3186
      date: 2024-10-29 15:10:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777979329 {#3343
      date: 2026-05-05 13:08:49.334061 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3085 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises for strengthening"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6925
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises for strengthening"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3189
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3362 …}
    #file: Vich\UploaderBundle\Entity\File {#3314 …}
    #credits: Doctrine\ORM\PersistentCollection {#3190 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 507
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3335 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1730211004 {#3186
      date: 2024-10-29 15:10:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777979329 {#3343
      date: 2026-05-05 13:08:49.334061 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3085 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 78.5 MiB 1.03 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6971
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7059
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 9.44 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3740
    #id: 1015
    #token: "6733d72901dc8"
    -images: Doctrine\ORM\PersistentCollection {#3725 …}
    -videos: Doctrine\ORM\PersistentCollection {#3784 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3782 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3786 …}
    -categories: Doctrine\ORM\PersistentCollection {#3728 …}
    -materials: Doctrine\ORM\PersistentCollection {#4014 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4016 …}
    -mainExercise: App\Entity\Training\Exercise {#4025 …}
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4047 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4063 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4139 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4223 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#3780
      date: 2024-11-12 23:31:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776913731 {#3694
      date: 2026-04-23 05:08:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4243 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750681709 {#3790
      date: 2025-06-23 14:28:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 91
    -tiersId: 23761
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell neutral row"
    -metaphoneName: "KTLBLNTRLR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72901dc8"
]
Attributes
[
  "id" => "exercise-card-6733d72901dc8"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7108
  +exercise: App\Entity\Training\Exercise {#3740
    #id: 1015
    #token: "6733d72901dc8"
    -images: Doctrine\ORM\PersistentCollection {#3725 …}
    -videos: Doctrine\ORM\PersistentCollection {#3784 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3782 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3786 …}
    -categories: Doctrine\ORM\PersistentCollection {#3728 …}
    -materials: Doctrine\ORM\PersistentCollection {#4014 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4016 …}
    -mainExercise: App\Entity\Training\Exercise {#4025 …}
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4047 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4063 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4139 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4223 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#3780
      date: 2024-11-12 23:31:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776913731 {#3694
      date: 2026-04-23 05:08:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4243 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750681709 {#3790
      date: 2025-06-23 14:28:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 91
    -tiersId: 23761
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell neutral row"
    -metaphoneName: "KTLBLNTRLR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.65 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3740
    #id: 1015
    #token: "6733d72901dc8"
    -images: Doctrine\ORM\PersistentCollection {#3725 …}
    -videos: Doctrine\ORM\PersistentCollection {#3784 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3782 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3786 …}
    -categories: Doctrine\ORM\PersistentCollection {#3728 …}
    -materials: Doctrine\ORM\PersistentCollection {#4014 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4016 …}
    -mainExercise: App\Entity\Training\Exercise {#4025 …}
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4047 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4063 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4139 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4223 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#3780
      date: 2024-11-12 23:31:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776913731 {#3694
      date: 2026-04-23 05:08:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4243 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750681709 {#3790
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    -publishedBy: null
    -notes: null
    -viewCounter: 91
    -tiersId: 23761
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell neutral row"
    -metaphoneName: "KTLBLNTRLR"
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  "alt" => "Image Kettlebell Neutral Row"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7141
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Neutral Row"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#3740
    #id: 1015
    #token: "6733d72901dc8"
    -images: Doctrine\ORM\PersistentCollection {#3725 …}
    -videos: Doctrine\ORM\PersistentCollection {#3784 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3782 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3786 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4016 …}
    -mainExercise: App\Entity\Training\Exercise {#4025 …}
    -variants: Doctrine\ORM\PersistentCollection {#4026 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
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    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4047 …}
    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4223 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#3780
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    #updatedAt: DateTimeImmutable @1776913731 {#3694
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    #createdBy: null
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    -publishedBy: null
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    -source: "openai"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7164 …}
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.25 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7323
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.25 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7339
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7260
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 6.48 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4246
    #id: 1016
    #token: "6733d729164b0"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
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    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#4241
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    #updatedAt: DateTimeImmutable @1769115326 {#4244
      date: 2026-01-22 21:55:26.0 Europe/Zurich (+01:00)
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750858356 {#4245
      date: 2025-06-25 15:32:36.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 23494
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell pronation row single"
    -metaphoneName: "KTLBLPRNXNRSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d729164b0"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7144
  +exercise: App\Entity\Training\Exercise {#4246
    #id: 1016
    #token: "6733d729164b0"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4253 …}
    -categories: Doctrine\ORM\PersistentCollection {#4255 …}
    -materials: Doctrine\ORM\PersistentCollection {#4257 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4269 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4271 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4273 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#4241
      date: 2024-11-12 23:31:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769115326 {#4244
      date: 2026-01-22 21:55:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4275 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750858356 {#4245
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    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 23494
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell pronation row single"
    -metaphoneName: "KTLBLPRNXNRSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.56 ms
Input props
[
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    #id: 1016
    #token: "6733d729164b0"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
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    -status: null
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    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4267 …}
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    -side: true
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    -tiersId: 23494
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7452
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Single Kettlebell Pronation Row"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4246
    #id: 1016
    #token: "6733d729164b0"
    -images: Doctrine\ORM\PersistentCollection {#4247 …}
    -videos: Doctrine\ORM\PersistentCollection {#4249 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4251 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4259 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4261 …}
    -mainExercise: App\Entity\Training\Exercise {#4264 …}
    -variants: Doctrine\ORM\PersistentCollection {#4265 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7561
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7540
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7477
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 7.25 ms
Input props
[
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    #id: 1017
    #token: "6733d72928588"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
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    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4298 …}
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: true
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    -published: true
    #publishedAt: DateTimeImmutable @1750889304 {#4279
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    -publishedBy: null
    -notes: null
    -viewCounter: 177
    -tiersId: 23340
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  "shortName" => false
  "id" => "exercise-card-6733d72928588"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7607
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 1017
    #token: "6733d72928588"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
    -categories: Doctrine\ORM\PersistentCollection {#4289 …}
    -materials: Doctrine\ORM\PersistentCollection {#4291 …}
    -status: null
    -statusInternal: "done"
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    -focus: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4293 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4295 …}
    -mainExercise: App\Entity\Training\Exercise {#4298 …}
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4035 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
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    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#4277
      date: 2024-11-12 23:31:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203249 {#4278
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    #createdBy: null
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    -normalizedName: "kettlebell row single supinated"
    -metaphoneName: "KTLBLRSNKLSPNTT"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.55 ms
Input props
[
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    #id: 1017
    #token: "6733d72928588"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4287 …}
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    -status: null
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    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#4277
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7646
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
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  +alt: "Image Single Kettlebell Supinated Row"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4280
    #id: 1017
    #token: "6733d72928588"
    -images: Doctrine\ORM\PersistentCollection {#4281 …}
    -videos: Doctrine\ORM\PersistentCollection {#4283 …}
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    -mainExercise: App\Entity\Training\Exercise {#4298 …}
    -variants: Doctrine\ORM\PersistentCollection {#4299 …}
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    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#4277
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    }
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    -metaphoneName: "KTLBLRSNKLSPNTT"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7164 …}
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props
[
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  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7766
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props
[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7804
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7786
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7671
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 6.80 ms
Input props
[
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    #id: 1018
    #token: "6733d7293069d"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
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Component
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}
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Attributes
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Component
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 7.03 ms
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}
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  +referrerPolicy: "same-origin"
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ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#8260
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
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Component
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8280
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}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
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Attributes
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Component
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 6.71 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#8344
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    #id: 1021
    #token: "6733d72953107"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4387 …}
    -categories: Doctrine\ORM\PersistentCollection {#4389 …}
    -materials: Doctrine\ORM\PersistentCollection {#4391 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4393 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4395 …}
    -mainExercise: App\Entity\Training\Exercise {#4398 …}
    -variants: Doctrine\ORM\PersistentCollection {#4399 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4402 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4403 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4405 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4407 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4409 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450665 {#4377
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    }
    #updatedAt: DateTimeImmutable @1769158591 {#4378
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    }
    #createdBy: null
    #updatedBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4411 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750889420 {#4379
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    -publishedBy: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "elevated heels kettlebell overhead squat"
    -metaphoneName: "ELFTTHLSKTLBLFRHTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.38 ms
Input props
[
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    #id: 1021
    #token: "6733d72953107"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4385 …}
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]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8383
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
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  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4380
    #id: 1021
    #token: "6733d72953107"
    -images: Doctrine\ORM\PersistentCollection {#4381 …}
    -videos: Doctrine\ORM\PersistentCollection {#4383 …}
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    }
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    -metaphoneName: "ELFTTHLSKTLBLFRHTSKT"
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props
[
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  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8514
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8538
  +name: "Glutes"
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  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8520
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8408
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 6.18 ms
Input props
[
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    #id: 1022
    #token: "6733d7295510e"
    -images: Doctrine\ORM\PersistentCollection {#4417 …}
    -videos: Doctrine\ORM\PersistentCollection {#4419 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4421 …}
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    -tensionType: null
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    -isAvatarDefaultBackView: true
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    -faqs: Doctrine\ORM\PersistentCollection {#4443 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#4413
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    }
    #updatedAt: DateTimeImmutable @1777666933 {#4414
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  }
  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8584
  +exercise: App\Entity\Training\Exercise {#4416
    #id: 1022
    #token: "6733d7295510e"
    -images: Doctrine\ORM\PersistentCollection {#4417 …}
    -videos: Doctrine\ORM\PersistentCollection {#4419 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4421 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4423 …}
    -categories: Doctrine\ORM\PersistentCollection {#4425 …}
    -materials: Doctrine\ORM\PersistentCollection {#4427 …}
    -status: null
    -statusInternal: "done"
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4431 …}
    -mainExercise: App\Entity\Training\Exercise {#4398 …}
    -variants: Doctrine\ORM\PersistentCollection {#4433 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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    -preferredGenderView: null
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    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4443 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#4413
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    #updatedAt: DateTimeImmutable @1777666933 {#4414
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    #createdBy: null
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    -published: true
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    -metaphoneName: "ARMJRKKTLBLLNJSNKL"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.30 ms
Input props
[
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    #id: 1022
    #token: "6733d7295510e"
    -images: Doctrine\ORM\PersistentCollection {#4417 …}
    -videos: Doctrine\ORM\PersistentCollection {#4419 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4421 …}
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8623
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4416
    #id: 1022
    #token: "6733d7295510e"
    -images: Doctrine\ORM\PersistentCollection {#4417 …}
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    -muscles: Doctrine\ORM\PersistentCollection {#4421 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4423 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4431 …}
    -mainExercise: App\Entity\Training\Exercise {#4398 …}
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    -isAvatarDefaultBackView: true
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7164 …}
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8732
  +name: "Quadriceps"
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  +color: "primary"
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props
[
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  "small" => true
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Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8756
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8780
  +name: "Shoulders"
  +url: null
  +color: "primary"
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  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8762
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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Attributes
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8648
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 6.31 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4453 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4455 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4461 …}
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    -tensionType: null
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    -aliases: Doctrine\ORM\PersistentCollection {#4473 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4475 …}
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    -publishedBy: null
    -notes: null
    -viewCounter: 26
    -tiersId: 23795
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]
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[
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Component
App\Twig\Components\Card\ExerciseCardH {#8826
  +exercise: App\Entity\Training\Exercise {#4450
    #id: 1023
    #token: "6733d729558a6"
    -images: Doctrine\ORM\PersistentCollection {#4451 …}
    -videos: Doctrine\ORM\PersistentCollection {#4453 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4455 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4461 …}
    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4463 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4465 …}
    -mainExercise: App\Entity\Training\Exercise {#4398 …}
    -variants: Doctrine\ORM\PersistentCollection {#4467 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4436 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4469 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4471 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4473 …}
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    -side: true
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    }
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    -published: true
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.46 ms
Input props
[
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    #id: 1023
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    -images: Doctrine\ORM\PersistentCollection {#4451 …}
    -videos: Doctrine\ORM\PersistentCollection {#4453 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4455 …}
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Attributes
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8865
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4450
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ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8974
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  +color: "primary"
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8998
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props
[
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9022
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9004
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}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8890
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 78.5 MiB 0.06 ms
Input props
[
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]
Attributes
[
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Component
App\Twig\Components\Ad\AdHorizontalFluid {#9074
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 6.50 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#9068
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    -disciplines: Doctrine\ORM\PersistentCollection {#4495 …}
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    -mainExercise: App\Entity\Training\Exercise {#4398 …}
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.38 ms
Input props
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#6481
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Single Arm American Swing"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4482
    #id: 1024
    #token: "6733d72956074"
    -images: Doctrine\ORM\PersistentCollection {#4483 …}
    -videos: Doctrine\ORM\PersistentCollection {#4485 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4487 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4489 …}
    -categories: Doctrine\ORM\PersistentCollection {#4491 …}
    -materials: Doctrine\ORM\PersistentCollection {#4493 …}
    -status: null
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    -publicStatus: null
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    -focus: null
    -executionType: "unilateral"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4495 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4497 …}
    -mainExercise: App\Entity\Training\Exercise {#4398 …}
    -variants: Doctrine\ORM\PersistentCollection {#4499 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4502 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4503 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4509 …}
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}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9153
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  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9177
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  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.04 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9201
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9183
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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Attributes
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8259
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 78.5 MiB 6.00 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4519 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4523 …}
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    -notes: null
    -viewCounter: 125
    -tiersId: 23793
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9247
  +exercise: App\Entity\Training\Exercise {#4516
    #id: 1025
    #token: "6733d72972d31"
    -images: Doctrine\ORM\PersistentCollection {#4517 …}
    -videos: Doctrine\ORM\PersistentCollection {#4519 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4521 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4523 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4527 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4531 …}
    -mainExercise: App\Entity\Training\Exercise {#4534 …}
    -variants: Doctrine\ORM\PersistentCollection {#4535 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4538 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
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    -defaultUnit: "unit_repeat"
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    #createdAt: DateTimeImmutable @1731450665 {#4513
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    -source: "openai"
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 78.5 MiB 2.36 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4519 …}
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    -categories: Doctrine\ORM\PersistentCollection {#4525 …}
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9286
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4516
    #id: 1025
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    -videos: Doctrine\ORM\PersistentCollection {#4519 …}
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    -grips: []
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    -faqs: Doctrine\ORM\PersistentCollection {#4545 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7164 …}
}
ui:badge App\Twig\Components\Ui\Badge 78.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#9395
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 78.5 MiB 0.05 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9368
  +difficulty: "beginner"
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}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9311
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
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  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 78.5 MiB 1.31 ms
Input props
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]
Attributes
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Component
App\Twig\Components\App\PageSharer {#719
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  +hashtags: [
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  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
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}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#9484
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.04 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#9512
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "reddit"
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  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
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]
Component
App\Twig\Components\Media\Icon {#9537
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
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}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
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]
Component
App\Twig\Components\Media\Icon {#9560
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
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  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9583
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9606
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9629
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9652
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 78.5 MiB 0.29 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9488
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1228 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 78.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9705
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1228 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 78.5 MiB 0.03 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9750
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
78.5 MiB 0.10 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9742
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9784
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9816
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9839
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9862
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9885
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9908
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9931
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9954
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 78.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9977
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}