Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5104
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5151
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5162
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5213
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5228
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5279
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5307
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5323
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5347
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5371
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5395
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5419
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5443
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5467
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5491
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6028
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6064
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6097
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6110 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3194 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6232
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6248
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6310
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6329
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6439
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6473
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6489
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6513
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6537
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6561
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6585
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6609
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6633
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6657
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6681
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6705
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6750
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6740
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6381
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Side deltoid (Lateral)"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6833
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Side deltoid (Lateral)"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Side deltoid (Lateral)"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6863
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6885
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6908
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3119
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3291 …}
    #file: Vich\UploaderBundle\Entity\File {#3251 …}
    #credits: Doctrine\ORM\PersistentCollection {#3120 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2488
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3264 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747410140 {#3116
      date: 2025-05-16 17:42:20.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777262982 {#3272
      date: 2026-04-27 06:09:42.378005 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the side deltoid (lateral)"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6931
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the side deltoid (lateral)"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3119
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3291 …}
    #file: Vich\UploaderBundle\Entity\File {#3251 …}
    #credits: Doctrine\ORM\PersistentCollection {#3120 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2488
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3264 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747410140 {#3116
      date: 2025-05-16 17:42:20.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777262982 {#3272
      date: 2026-04-27 06:09:42.378005 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6977
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7065
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3589
    #id: 301
    #token: "6733d70c40b20"
    -images: Doctrine\ORM\PersistentCollection {#3530 …}
    -videos: Doctrine\ORM\PersistentCollection {#3611 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3607 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3615 …}
    -categories: Doctrine\ORM\PersistentCollection {#3856 …}
    -materials: Doctrine\ORM\PersistentCollection {#3946 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4002 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3966 …}
    -mainExercise: App\Entity\Training\Exercise {#4011 …}
    -variants: Doctrine\ORM\PersistentCollection {#4012 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4021 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4033 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4049 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4209 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#3599
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    #updatedAt: DateTimeImmutable @1774250390 {#3524
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    #translations: Doctrine\ORM\PersistentCollection {#4229 …}
    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#3664
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    -publishedBy: null
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    -viewCounter: 65
    -tiersId: 422
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    -source: "openai"
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    -normalizedName: "maker man"
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  "id" => "exercise-card-6733d70c40b20"
]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7114
  +exercise: App\Entity\Training\Exercise {#3589
    #id: 301
    #token: "6733d70c40b20"
    -images: Doctrine\ORM\PersistentCollection {#3530 …}
    -videos: Doctrine\ORM\PersistentCollection {#3611 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3607 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3615 …}
    -categories: Doctrine\ORM\PersistentCollection {#3856 …}
    -materials: Doctrine\ORM\PersistentCollection {#3946 …}
    -status: null
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    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4002 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3966 …}
    -mainExercise: App\Entity\Training\Exercise {#4011 …}
    -variants: Doctrine\ORM\PersistentCollection {#4012 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4021 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4033 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4049 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4209 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#3599
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1774250390 {#3524
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    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#3664
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    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 422
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "maker man"
    -metaphoneName: "MKRMN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 301
    #token: "6733d70c40b20"
    -images: Doctrine\ORM\PersistentCollection {#3530 …}
    -videos: Doctrine\ORM\PersistentCollection {#3611 …}
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3615 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#3599
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    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#3664
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
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  "alt" => "Image Man Maker"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7147
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Man Maker"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3589
    #id: 301
    #token: "6733d70c40b20"
    -images: Doctrine\ORM\PersistentCollection {#3530 …}
    -videos: Doctrine\ORM\PersistentCollection {#3611 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3607 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3615 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3966 …}
    -mainExercise: App\Entity\Training\Exercise {#4011 …}
    -variants: Doctrine\ORM\PersistentCollection {#4012 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4021 …}
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    -defaultUnit: "unit_repeat"
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    -faqs: Doctrine\ORM\PersistentCollection {#4209 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#3599
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    #updatedAt: DateTimeImmutable @1774250390 {#3524
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    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#3664
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7172 …}
}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7378
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7441
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7477
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7461
  +difficulty: "advanced"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7268
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 350
    #token: "6733d70ccdb25"
    -images: Doctrine\ORM\PersistentCollection {#4233 …}
    -videos: Doctrine\ORM\PersistentCollection {#4235 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4237 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4239 …}
    -categories: Doctrine\ORM\PersistentCollection {#4241 …}
    -materials: Doctrine\ORM\PersistentCollection {#4243 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4261 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4227
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1777135511 {#4230
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    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4263 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526984 {#4231
      date: 2025-09-22 09:43:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19765
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "front rack stretch"
    -metaphoneName: "FRNTRKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70ccdb25"
]

[
  "id" => "exercise-card-6733d70ccdb25"
]

App\Twig\Components\Card\ExerciseCardH {#7150
  +exercise: App\Entity\Training\Exercise {#4232
    #id: 350
    #token: "6733d70ccdb25"
    -images: Doctrine\ORM\PersistentCollection {#4233 …}
    -videos: Doctrine\ORM\PersistentCollection {#4235 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4237 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4239 …}
    -categories: Doctrine\ORM\PersistentCollection {#4241 …}
    -materials: Doctrine\ORM\PersistentCollection {#4243 …}
    -status: null
    -statusInternal: "done"
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    -focus: "isolation"
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      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4245 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4247 …}
    -mainExercise: App\Entity\Training\Exercise {#4250 …}
    -variants: Doctrine\ORM\PersistentCollection {#4251 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4254 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4255 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4257 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4259 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4261 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4227
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777135511 {#4230
      date: 2026-04-25 18:45:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    -published: true
    #publishedAt: DateTimeImmutable @1758526984 {#4231
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    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19765
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "front rack stretch"
    -metaphoneName: "FRNTRKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4232
    #id: 350
    #token: "6733d70ccdb25"
    -images: Doctrine\ORM\PersistentCollection {#4233 …}
    -videos: Doctrine\ORM\PersistentCollection {#4235 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4237 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4239 …}
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    -status: null
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    -mainExercise: App\Entity\Training\Exercise {#4250 …}
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4254 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4255 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4257 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4259 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4261 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4227
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777135511 {#4230
      date: 2026-04-25 18:45:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4263 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1758526984 {#4231
      date: 2025-09-22 09:43:04.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19765
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Front Rack Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7583
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Front Rack Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4232
    #id: 350
    #token: "6733d70ccdb25"
    -images: Doctrine\ORM\PersistentCollection {#4233 …}
    -videos: Doctrine\ORM\PersistentCollection {#4235 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4237 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4239 …}
    -categories: Doctrine\ORM\PersistentCollection {#4241 …}
    -materials: Doctrine\ORM\PersistentCollection {#4243 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4245 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4247 …}
    -mainExercise: App\Entity\Training\Exercise {#4250 …}
    -variants: Doctrine\ORM\PersistentCollection {#4251 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4254 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4255 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4257 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4259 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4261 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4227
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777135511 {#4230
      date: 2026-04-25 18:45:11.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4263 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1758526984 {#4231
      date: 2025-09-22 09:43:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19765
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "front rack stretch"
    -metaphoneName: "FRNTRKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7172 …}
}

[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7717
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "color" => "primary"
  "small" => true
]

[
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]

App\Twig\Components\Ui\Badge {#7755
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  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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]

App\Twig\Components\Training\DifficultyBadge {#7737
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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]

[
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  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7608
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "favorites"
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  +symbolDefsName: null
}

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App\Twig\Components\Card\ExerciseCardH {#7801
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App\Twig\Components\Training\Exercise\ExerciseImage {#7842
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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[
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  "color" => "primary"
  "small" => true
]

[
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]

App\Twig\Components\Ui\Badge {#7951
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  +url: null
  +color: "primary"
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  +selected: false
}

[
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]

App\Twig\Components\Training\DifficultyBadge {#7924
  +difficulty: "beginner"
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  +link: false
}

[
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]

[
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  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7867
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
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}

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]

App\Twig\Components\Card\ExerciseCardH {#7997
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App\Twig\Components\Training\Exercise\ExerciseImage {#8036
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4327 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4329 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4331 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4333 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4301
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769242816 {#4302
      date: 2026-01-24 09:20:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4335 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754081887 {#4303
      date: 2025-08-01 22:58:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 20563
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band round world"
    -metaphoneName: "BNTRNTWRLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7172 …}
}

[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8145
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8118
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#8061
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5154 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#8198
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4340
    #id: 458
    #token: "6733d70ead9bb"
    -images: Doctrine\ORM\PersistentCollection {#4341 …}
    -videos: Doctrine\ORM\PersistentCollection {#4343 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4347 …}
    -categories: Doctrine\ORM\PersistentCollection {#4349 …}
    -materials: Doctrine\ORM\PersistentCollection {#4351 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4353 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4355 …}
    -mainExercise: App\Entity\Training\Exercise {#4322 …}
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4360 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4361 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4363 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4365 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4367 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4337
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226706 {#4338
      date: 2026-01-24 04:51:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4369 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752430843 {#4339
      date: 2025-07-13 20:20:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 175
    -tiersId: 19994
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "pass pvc through"
    -metaphoneName: "PSPFK0R"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70ead9bb"
]