Components
20
Twig Components
113
Render Count
577
ms
Render Time
96.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 84.5 MiB | 40.79 ms | |
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| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#10763 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.48 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#10810 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#10821 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
80.5 MiB | 1.17 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#10872 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#10887 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#10937 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#10965 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#10981 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#11005 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#11029 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#11053 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#11077 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#11101 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#11125 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#11149 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#11494 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
80.5 MiB | 0.14 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#11449 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 84.5 MiB | 8.92 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#11579 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#11580 …} -formFactory: Symfony\Component\Form\FormFactory {#11578 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#11731 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#11766 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#11796 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#11828 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 82.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#11847 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#11957 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#11991 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#12007 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#12031 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#12055 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#12079 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#12103 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#12127 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#12151 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#12175 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#12199 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#12223 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 84.5 MiB | 0.45 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#12268 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12258 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#11899 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 84.5 MiB | 0.58 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4461 -items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Squat" "url" => "/fr/exercices/groupe/4-squat" ] [ "label" => "Presse à squat en V inversée" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#12351 +items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Squat" "url" => "/fr/exercices/groupe/4-squat" ] [ "label" => "Presse à squat en V inversée" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4461 -items: [ [ "label" => "menu.home" "url" => "/fr/" ] [ "label" => "menu.exercises" "url" => "/fr/exercices" ] [ "label" => "Squat" "url" => "/fr/exercices/groupe/4-squat" ] [ "label" => "Presse à squat en V inversée" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12381 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12403 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 84.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12426 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 86.5 MiB | 0.42 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#12469 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 86.5 MiB | 0.33 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4392 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#4363 …} #file: Vich\UploaderBundle\Entity\File {#4394 …} #credits: Doctrine\ORM\PersistentCollection {#4396 …} -source: null -zone: null -urlExternal: null #id: 54 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4445 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1696084302 {#4430 : 2023-09-30 16:31:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1776934684 {#4453 : 2026-04-23 10:58:04.784319 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: App\Entity\User {#4399 …} -duration: null -format: null -startTime: null -endTime: null -youtubeId: "Mt0WlqpEaZU" } "title" => "Presse à squat en V inversée" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#12541 +media: App\Entity\Media\MediaVideo {#4392 #uploadedFile: Symfony\Component\HttpFoundation\File\File {#4363 …} #file: Vich\UploaderBundle\Entity\File {#4394 …} #credits: Doctrine\ORM\PersistentCollection {#4396 …} -source: null -zone: null -urlExternal: null #id: 54 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4445 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -tiersId: null -tiersName: null #createdAt: DateTimeImmutable @1696084302 {#4430 : 2023-09-30 16:31:42.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1776934684 {#4453 : 2026-04-23 10:58:04.784319 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: App\Entity\User {#4399 …} -duration: null -format: null -startTime: null -endTime: null -youtubeId: "Mt0WlqpEaZU" } +title: "Presse à squat en V inversée" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#12566 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#12599 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 86.5 MiB | 1.37 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#12623 +shareUrl: "https://test.fitmetrics.ch/fr/exercice/6522abac994a5-presse-a-squat-en-v-inversee" +title: "Presse à squat en V inversée - Exercice - FitMetrics" +description: "La presse à squat en V inversée est un exercice de musculation guidé, conçu pour solliciter efficacement les membres inférieurs. En se positionnant face à la machine, la poitrine contre le coussin, l'utilisateur bénéficie d’un meilleur soutien postural tout en réduisant la charge sur la colonne vertébrale. Cette orientation permet un mouvement plus naturel des hanches, facilitant une meilleure mécanique de squat. Grâce à son axe incliné, la machine reproduit une trajectoire de squat fluide et continue, assurant une tension constante sur les muscles ciblés. Ce format est particulièrement adapté aux personnes souhaitant renforcer leur bas du corps sans compromettre la santé lombaire, notamment celles en période de rééducation ou ayant des restrictions de mobilité. Le positionnement inversé permet également un engagement accru de la chaîne postérieure tout en maintenant une activation importante des quadriceps. Idéale pour les pratiquants intermédiaires, cette machine permet une progression en volume et en charge de manière sécurisée. Elle constitue une alternative performante et ergonomique aux squats traditionnels, offrant un travail musculaire équilibré avec un risque réduit de blessure. Que ce soit pour l’hypertrophie ou pour le développement de la force fonctionnelle, la presse à squat en V inversée se présente comme un outil efficace et accessible." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12653 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12681 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12706 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12729 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12752 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12775 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12798 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12821 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12852 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 86.5 MiB | 0.91 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1747661079 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Instructions" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Placez-vous face à la machine, la poitrine contre le coussin et les épaules sous les appuis." "items" => [] "meta" => [] ] [ "content" => "Positionnez vos pieds à la largeur des épaules sur la plateforme, pointes légèrement vers l’extérieur." "items" => [] "meta" => [] ] [ "content" => "Déverrouillez la machine en étendant les genoux et en relâchant les poignées de sécurité." "items" => [] "meta" => [] ] [ "content" => "Fléchissez les hanches et les genoux pour descendre, en gardant la poitrine fermement appuyée contre le coussin." "items" => [] "meta" => [] ] [ "content" => "Descendez jusqu’à ce que les cuisses soient au moins parallèles à la plateforme, voire légèrement en dessous." "items" => [] "meta" => [] ] [ "content" => "Poussez à travers les talons pour revenir à la position de départ en étendant complètement les genoux et les hanches." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils techniques" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Engagez votre ceinture abdominale pour maintenir l’alignement de la colonne vertébrale." "items" => [] "meta" => [] ] [ "content" => "Évitez que les genoux ne s’affaissent vers l’intérieur pendant le mouvement." "items" => [] "meta" => [] ] [ "content" => "Gardez le dos bien à plat contre le coussin pendant toute l’exécution." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils de respiration" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspirez profondément avant de descendre en position de squat." "items" => [] "meta" => [] ] [ "content" => "Expirez fortement en poussant pour revenir à la position de départ." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#12901 +title: null +data: [ "time" => 1747661079 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Instructions" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Placez-vous face à la machine, la poitrine contre le coussin et les épaules sous les appuis." "items" => [] "meta" => [] ] [ "content" => "Positionnez vos pieds à la largeur des épaules sur la plateforme, pointes légèrement vers l’extérieur." "items" => [] "meta" => [] ] [ "content" => "Déverrouillez la machine en étendant les genoux et en relâchant les poignées de sécurité." "items" => [] "meta" => [] ] [ "content" => "Fléchissez les hanches et les genoux pour descendre, en gardant la poitrine fermement appuyée contre le coussin." "items" => [] "meta" => [] ] [ "content" => "Descendez jusqu’à ce que les cuisses soient au moins parallèles à la plateforme, voire légèrement en dessous." "items" => [] "meta" => [] ] [ "content" => "Poussez à travers les talons pour revenir à la position de départ en étendant complètement les genoux et les hanches." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils techniques" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Engagez votre ceinture abdominale pour maintenir l’alignement de la colonne vertébrale." "items" => [] "meta" => [] ] [ "content" => "Évitez que les genoux ne s’affaissent vers l’intérieur pendant le mouvement." "items" => [] "meta" => [] ] [ "content" => "Gardez le dos bien à plat contre le coussin pendant toute l’exécution." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Conseils de respiration" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspirez profondément avant de descendre en position de squat." "items" => [] "meta" => [] ] [ "content" => "Expirez fortement en poussant pour revenir à la position de départ." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 86.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1747661079 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Blessures ou instabilités au niveau des genoux" "items" => [] "meta" => [] ] [ "content" => "Douleurs lombaires ou hernies discales" "items" => [] "meta" => [] ] [ "content" => "Limitations ou douleurs articulaires au niveau des hanches" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#12962 +title: null +data: [ "time" => 1747661079 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Blessures ou instabilités au niveau des genoux" "items" => [] "meta" => [] ] [ "content" => "Douleurs lombaires ou hernies discales" "items" => [] "meta" => [] ] [ "content" => "Limitations ou douleurs articulaires au niveau des hanches" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 86.5 MiB | 0.27 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#12949 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 86.5 MiB | 0.72 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#10184 -news: Doctrine\ORM\PersistentCollection {#10201 …} -exercises: Doctrine\ORM\PersistentCollection {#10199 …} #id: 834 #createdAt: DateTimeImmutable @1747654781 {#10189 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747654781 {#10214 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#10151 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#13006 +faq: App\Entity\Faq {#10184 -news: Doctrine\ORM\PersistentCollection {#10201 …} -exercises: Doctrine\ORM\PersistentCollection {#10199 …} #id: 834 #createdAt: DateTimeImmutable @1747654781 {#10189 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747654781 {#10214 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#10151 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 86.5 MiB | 0.26 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quels muscles sont sollicités par la presse à squat en V inversée ?" "answer" => "La presse à squat en V inversée cible principalement les quadriceps et les fessiers, tout en sollicitant secondairement les ischio-jambiers et les mollets." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#13034 +question: "Quels muscles sont sollicités par la presse à squat en V inversée ?" +answer: "La presse à squat en V inversée cible principalement les quadriceps et les fessiers, tout en sollicitant secondairement les ischio-jambiers et les mollets." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 86.5 MiB | 0.18 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#10153 -news: Doctrine\ORM\PersistentCollection {#10154 …} -exercises: Doctrine\ORM\PersistentCollection {#10156 …} #id: 835 #createdAt: DateTimeImmutable @1747654781 {#10149 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747654781 {#10152 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#10158 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#13065 +faq: App\Entity\Faq {#10153 -news: Doctrine\ORM\PersistentCollection {#10154 …} -exercises: Doctrine\ORM\PersistentCollection {#10156 …} #id: 835 #createdAt: DateTimeImmutable @1747654781 {#10149 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747654781 {#10152 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#10158 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 86.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "La presse à squat en V inversée est-elle adaptée aux débutants ?" "answer" => "Elle est mieux adaptée aux utilisateurs intermédiaires en raison de la nécessité de maîtriser la posture et le gainage, mais les débutants peuvent l’utiliser sous supervision." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#13110 +question: "La presse à squat en V inversée est-elle adaptée aux débutants ?" +answer: "Elle est mieux adaptée aux utilisateurs intermédiaires en raison de la nécessité de maîtriser la posture et le gainage, mais les débutants peuvent l’utiliser sous supervision." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 86.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#10162 -news: Doctrine\ORM\PersistentCollection {#10163 …} -exercises: Doctrine\ORM\PersistentCollection {#10165 …} #id: 836 #createdAt: DateTimeImmutable @1747654781 {#10160 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747654781 {#10161 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#10167 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#13113 +faq: App\Entity\Faq {#10162 -news: Doctrine\ORM\PersistentCollection {#10163 …} -exercises: Doctrine\ORM\PersistentCollection {#10165 …} #id: 836 #createdAt: DateTimeImmutable @1747654781 {#10160 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747654781 {#10161 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#10167 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 86.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quelle est la différence entre la version inversée et la presse à squat en V classique ?" "answer" => "Dans la version inversée, l'utilisateur fait face à la machine avec la poitrine contre le coussin, ce qui réduit la pression sur le dos et accentue le travail des fessiers, contrairement à la version classique où l’on fait face vers l’extérieur." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#13157 +question: "Quelle est la différence entre la version inversée et la presse à squat en V classique ?" +answer: "Dans la version inversée, l'utilisateur fait face à la machine avec la poitrine contre le coussin, ce qui réduit la pression sur le dos et accentue le travail des fessiers, contrairement à la version classique où l’on fait face vers l’extérieur." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 86.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#10171 -news: Doctrine\ORM\PersistentCollection {#10172 …} -exercises: Doctrine\ORM\PersistentCollection {#10174 …} #id: 837 #createdAt: DateTimeImmutable @1747654781 {#10169 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747654781 {#10170 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#10176 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#13160 +faq: App\Entity\Faq {#10171 -news: Doctrine\ORM\PersistentCollection {#10172 …} -exercises: Doctrine\ORM\PersistentCollection {#10174 …} #id: 837 #createdAt: DateTimeImmutable @1747654781 {#10169 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747654781 {#10170 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#10176 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "La presse à squat en V inversée permet-elle de réduire les douleurs lombaires ?" "answer" => "Oui, son orientation inversée et sa trajectoire guidée répartissent mieux la charge sur les jambes, réduisant ainsi la contrainte sur le bas du dos." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#13204 +question: "La presse à squat en V inversée permet-elle de réduire les douleurs lombaires ?" +answer: "Oui, son orientation inversée et sa trajectoire guidée répartissent mieux la charge sur les jambes, réduisant ainsi la contrainte sur le bas du dos." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 86.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#10224 -news: Doctrine\ORM\PersistentCollection {#10225 …} -exercises: Doctrine\ORM\PersistentCollection {#10227 …} #id: 838 #createdAt: DateTimeImmutable @1747654781 {#10222 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747654781 {#10223 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#10229 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#13207 +faq: App\Entity\Faq {#10224 -news: Doctrine\ORM\PersistentCollection {#10225 …} -exercises: Doctrine\ORM\PersistentCollection {#10227 …} #id: 838 #createdAt: DateTimeImmutable @1747654781 {#10222 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747654781 {#10223 : 2025-05-19 13:39:41.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#10229 …} #newTranslations: null #currentLocale: "fr" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 86.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Dois-je utiliser toute l’amplitude de mouvement sur cette machine ?" "answer" => "Oui, une amplitude complète et contrôlée permet une activation musculaire optimale tout en limitant les contraintes articulaires, pour plus d’efficacité et de sécurité." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#13251 +question: "Dois-je utiliser toute l’amplitude de mouvement sur cette machine ?" +answer: "Oui, une amplitude complète et contrôlée permet une activation musculaire optimale tout en limitant les contraintes articulaires, pour plus d’efficacité et de sécurité." } |
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| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 96.5 MiB | 524.84 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 2 3 ] "secondaryMuscles" => [ 7 8 37 ] "displayFront" => true ] |
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| Attributes | [ "class" => "relative" ] |
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| Component | App\Twig\Components\Anatomy\Avatar {#13179 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#13262 …} +primaryMuscles: [ 2 3 ] +secondaryMuscles: [ 7 8 37 ] +type: "url" +urlReferenceType: 2 +displayFront: true +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#13260 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#13261 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 96.5 MiB | 0.42 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Quadriceps" "url" => "/fr/exercices/muscle/2-quadriceps" "color" => "primary" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#14540 +name: "Quadriceps" +url: "/fr/exercices/muscle/2-quadriceps" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 96.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fessiers" "url" => "/fr/exercices/muscle/3-fessiers" "color" => "primary" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#14592 +name: "Fessiers" +url: "/fr/exercices/muscle/3-fessiers" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Ischio-jambiers" "url" => "/fr/exercices/muscle/7-ischio-jambiers" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#14616 +name: "Ischio-jambiers" +url: "/fr/exercices/muscle/7-ischio-jambiers" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Mollets" "url" => "/fr/exercices/muscle/8-mollets" "color" => "primary" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#14640 +name: "Mollets" +url: "/fr/exercices/muscle/8-mollets" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Grand fessier" "url" => "/fr/exercices/muscle/37-grand-fessier" "color" => "primary" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#14664 +name: "Grand fessier" +url: "/fr/exercices/muscle/37-grand-fessier" +color: "primary" +small: false +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 96.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#14450 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 96.5 MiB | 0.36 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Training\DifficultyBadge {#14697 +difficulty: "intermediate" +small: false +link: true } |
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| ui:badge | App\Twig\Components\Ui\Badge | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Composé" "small" => true "color" => "gray" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#14728 +name: "Composé" +url: null +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Machines guidées" "url" => "/fr/exercices/equipement/31-machines-guid%C3%A9es" "small" => true "color" => "gray" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#14768 +name: "Machines guidées" +url: "/fr/exercices/equipement/31-machines-guid%C3%A9es" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Musculation" "url" => "/fr/exercices/sport/1-musculation" "small" => true "color" => "gray" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#14792 +name: "Musculation" +url: "/fr/exercices/sport/1-musculation" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/fr/exercices/sport/5-fitness" "small" => true "color" => "gray" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#14816 +name: "Fitness" +url: "/fr/exercices/sport/5-fitness" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 96.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Renforcement" "url" => "/fr/exercices/categorie/61-renforcement" "small" => true "color" => "gray" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Badge {#14840 +name: "Renforcement" +url: "/fr/exercices/categorie/61-renforcement" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 96.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bas du corps" "url" => "/fr/exercices/categorie/68-bas-du-corps" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#14864 +name: "Bas du corps" +url: "/fr/exercices/categorie/68-bas-du-corps" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Musculation" "url" => "/fr/exercices/categorie/79-musculation" "small" => true "color" => "gray" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#14888 +name: "Musculation" +url: "/fr/exercices/categorie/79-musculation" +color: "gray" +small: true +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#14678 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 96.5 MiB | 0.30 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LoadingSpinner {#12888 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
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| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 96.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LoadingSpinner {#14945 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
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| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#14982 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 96.5 MiB | 1.01 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/fr/widgets/exercise/preview-6522abac994a5?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
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| Attributes | [ "class" => "hidden md:block" ] |
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| Component | App\Twig\Components\Ui\WidgetEmbed {#15018 +route: "https://test.fitmetrics.ch/fr/widgets/exercise/preview-6522abac994a5?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
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| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15056 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15089 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "close" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 96.5 MiB | 1.41 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Presse à squat en V inversée" "description" => "La presse à squat en V inversée est un exercice de musculation guidé, conçu pour solliciter efficacement les membres inférieurs. En se positionnant face à la machine, la poitrine contre le coussin, l'utilisateur bénéficie d’un meilleur soutien postural tout en réduisant la charge sur la colonne vertébrale. Cette orientation permet un mouvement plus naturel des hanches, facilitant une meilleure mécanique de squat. Grâce à son axe incliné, la machine reproduit une trajectoire de squat fluide et continue, assurant une tension constante sur les muscles ciblés. Ce format est particulièrement adapté aux personnes souhaitant renforcer leur bas du corps sans compromettre la santé lombaire, notamment celles en période de rééducation ou ayant des restrictions de mobilité. Le positionnement inversé permet également un engagement accru de la chaîne postérieure tout en maintenant une activation importante des quadriceps. Idéale pour les pratiquants intermédiaires, cette machine permet une progression en volume et en charge de manière sécurisée. Elle constitue une alternative performante et ergonomique aux squats traditionnels, offrant un travail musculaire équilibré avec un risque réduit de blessure. Que ce soit pour l’hypertrophie ou pour le développement de la force fonctionnelle, la presse à squat en V inversée se présente comme un outil efficace et accessible." ] |
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| Attributes | [ "class" => "content-container" ] |
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| Component | App\Twig\Components\App\PageSharer {#15129 +shareUrl: "https://test.fitmetrics.ch/fr/exercice/6522abac994a5-presse-a-squat-en-v-inversee" +title: "Presse à squat en V inversée" +description: "La presse à squat en V inversée est un exercice de musculation guidé, conçu pour solliciter efficacement les membres inférieurs. En se positionnant face à la machine, la poitrine contre le coussin, l'utilisateur bénéficie d’un meilleur soutien postural tout en réduisant la charge sur la colonne vertébrale. Cette orientation permet un mouvement plus naturel des hanches, facilitant une meilleure mécanique de squat. Grâce à son axe incliné, la machine reproduit une trajectoire de squat fluide et continue, assurant une tension constante sur les muscles ciblés. Ce format est particulièrement adapté aux personnes souhaitant renforcer leur bas du corps sans compromettre la santé lombaire, notamment celles en période de rééducation ou ayant des restrictions de mobilité. Le positionnement inversé permet également un engagement accru de la chaîne postérieure tout en maintenant une activation importante des quadriceps. Idéale pour les pratiquants intermédiaires, cette machine permet une progression en volume et en charge de manière sécurisée. Elle constitue une alternative performante et ergonomique aux squats traditionnels, offrant un travail musculaire équilibré avec un risque réduit de blessure. Que ce soit pour l’hypertrophie ou pour le développement de la force fonctionnelle, la presse à squat en V inversée se présente comme un outil efficace et accessible." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15137 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15159 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15183 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15206 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15229 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15252 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15275 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15298 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 96.5 MiB | 0.33 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 96.5 MiB | 0.34 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#15345 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2935 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#15400 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
|||
| utils:theme-switcher |
[Anonymous]
|
96.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#15392 -props: [ "class" => "max-w-fit" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15434 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15466 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15489 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15512 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15535 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15558 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15581 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15604 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 96.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#15627 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#10813 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||