Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5075
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5122
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5133
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5184
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5199
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5250
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5294
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5318
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5342
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5366
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5390
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5414
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5438
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#5999
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6035
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6068
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6081 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3195 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6203
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6219
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6249
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6281
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6300
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6444
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6460
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6484
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6508
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6532
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6556
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6580
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6604
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6628
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6652
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6676
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6721
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6711
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6352
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3032
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Mollets"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6804
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.muscles"
      "url" => "/fr/exercices/muscles"
    ]
    [
      "label" => "Mollets"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3032
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Mollets"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6834
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6856
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6879
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3292 …}
    #file: Vich\UploaderBundle\Entity\File {#3252 …}
    #credits: Doctrine\ORM\PersistentCollection {#3093 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2476
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3265 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747408741 {#3089
      date: 2025-05-16 17:19:01.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777085567 {#3273
      date: 2026-04-25 04:52:47.098125 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Meilleurs exercices pour travailler le mollets"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6902
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Meilleurs exercices pour travailler le mollets"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3292 …}
    #file: Vich\UploaderBundle\Entity\File {#3252 …}
    #credits: Doctrine\ORM\PersistentCollection {#3093 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2476
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3265 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747408741 {#3089
      date: 2025-05-16 17:19:01.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777085567 {#3273
      date: 2026-04-25 04:52:47.098125 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6948
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7036
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3587
    #id: 593
    #token: "6733d711d23ca"
    -images: Doctrine\ORM\PersistentCollection {#3572 …}
    -videos: Doctrine\ORM\PersistentCollection {#3631 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3855 …}
    -materials: Doctrine\ORM\PersistentCollection {#3945 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
    -mainExercise: App\Entity\Training\Exercise {#4010
      #id: 597
      #token: "6733d711d5c22"
      -images: Doctrine\ORM\PersistentCollection {#4009 …}
      -videos: Doctrine\ORM\PersistentCollection {#4296 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
      -categories: Doctrine\ORM\PersistentCollection {#4302 …}
      -materials: Doctrine\ORM\PersistentCollection {#4304 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "stretch"
      -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
      -mainExercise: App\Entity\Training\Exercise {#3587}
      -variants: Doctrine\ORM\PersistentCollection {#4310 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4312 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4314 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4316 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4318 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4292
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774974359 {#4293
        date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4320 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757570104 {#4294
        date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 65
      -tiersId: 140
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf donkey raises"
      -metaphoneName: "KLFTNKRSS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4011 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#3627
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254992 {#3541
      date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4228 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753173327 {#3637
      date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 136
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises standing"
    -metaphoneName: "KLFRSSSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d23ca"
]

[
  "id" => "exercise-card-6733d711d23ca"
]

App\Twig\Components\Card\ExerciseCardH {#7085
  +exercise: App\Entity\Training\Exercise {#3587
    #id: 593
    #token: "6733d711d23ca"
    -images: Doctrine\ORM\PersistentCollection {#3572 …}
    -videos: Doctrine\ORM\PersistentCollection {#3631 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3855 …}
    -materials: Doctrine\ORM\PersistentCollection {#3945 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
    -mainExercise: App\Entity\Training\Exercise {#4010
      #id: 597
      #token: "6733d711d5c22"
      -images: Doctrine\ORM\PersistentCollection {#4009 …}
      -videos: Doctrine\ORM\PersistentCollection {#4296 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
      -categories: Doctrine\ORM\PersistentCollection {#4302 …}
      -materials: Doctrine\ORM\PersistentCollection {#4304 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "stretch"
      -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
      -mainExercise: App\Entity\Training\Exercise {#3587}
      -variants: Doctrine\ORM\PersistentCollection {#4310 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4312 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4314 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4316 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4318 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4292
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774974359 {#4293
        date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4320 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757570104 {#4294
        date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 65
      -tiersId: 140
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf donkey raises"
      -metaphoneName: "KLFTNKRSS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4011 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#3627
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254992 {#3541
      date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4228 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753173327 {#3637
      date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 136
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises standing"
    -metaphoneName: "KLFRSSSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#3587
    #id: 593
    #token: "6733d711d23ca"
    -images: Doctrine\ORM\PersistentCollection {#3572 …}
    -videos: Doctrine\ORM\PersistentCollection {#3631 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3855 …}
    -materials: Doctrine\ORM\PersistentCollection {#3945 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
    -mainExercise: App\Entity\Training\Exercise {#4010
      #id: 597
      #token: "6733d711d5c22"
      -images: Doctrine\ORM\PersistentCollection {#4009 …}
      -videos: Doctrine\ORM\PersistentCollection {#4296 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
      -categories: Doctrine\ORM\PersistentCollection {#4302 …}
      -materials: Doctrine\ORM\PersistentCollection {#4304 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "stretch"
      -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
      -mainExercise: App\Entity\Training\Exercise {#3587}
      -variants: Doctrine\ORM\PersistentCollection {#4310 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4312 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4314 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4316 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4318 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4292
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774974359 {#4293
        date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4320 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757570104 {#4294
        date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 65
      -tiersId: 140
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf donkey raises"
      -metaphoneName: "KLFTNKRSS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4011 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#3627
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254992 {#3541
      date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4228 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753173327 {#3637
      date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 136
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises standing"
    -metaphoneName: "KLFRSSSTNTNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Élévations des mollets debout"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7118
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Élévations des mollets debout"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3587
    #id: 593
    #token: "6733d711d23ca"
    -images: Doctrine\ORM\PersistentCollection {#3572 …}
    -videos: Doctrine\ORM\PersistentCollection {#3631 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
    -categories: Doctrine\ORM\PersistentCollection {#3855 …}
    -materials: Doctrine\ORM\PersistentCollection {#3945 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
    -mainExercise: App\Entity\Training\Exercise {#4010
      #id: 597
      #token: "6733d711d5c22"
      -images: Doctrine\ORM\PersistentCollection {#4009 …}
      -videos: Doctrine\ORM\PersistentCollection {#4296 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
      -categories: Doctrine\ORM\PersistentCollection {#4302 …}
      -materials: Doctrine\ORM\PersistentCollection {#4304 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "stretch"
      -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
      -mainExercise: App\Entity\Training\Exercise {#3587}
      -variants: Doctrine\ORM\PersistentCollection {#4310 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4312 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4314 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4316 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4318 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4292
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774974359 {#4293
        date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4320 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757570104 {#4294
        date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 65
      -tiersId: 140
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf donkey raises"
      -metaphoneName: "KLFTNKRSS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4011 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#3627
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254992 {#3541
      date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4228 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753173327 {#3637
      date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 136
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises standing"
    -metaphoneName: "KLFRSSSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}

[
  "name" => "Mollets"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7278
  +name: "Mollets"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7294
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7237
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4231
    #id: 594
    #token: "6733d711d3a46"
    -images: Doctrine\ORM\PersistentCollection {#4232 …}
    -videos: Doctrine\ORM\PersistentCollection {#4234 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4236 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -categories: Doctrine\ORM\PersistentCollection {#4240 …}
    -materials: Doctrine\ORM\PersistentCollection {#4242 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4244 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4246 …}
    -mainExercise: App\Entity\Training\Exercise {#3587
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#3572 …}
      -videos: Doctrine\ORM\PersistentCollection {#3631 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
      -categories: Doctrine\ORM\PersistentCollection {#3855 …}
      -materials: Doctrine\ORM\PersistentCollection {#3945 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
      -mainExercise: App\Entity\Training\Exercise {#4010
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4009 …}
        -videos: Doctrine\ORM\PersistentCollection {#4296 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
        -categories: Doctrine\ORM\PersistentCollection {#4302 …}
        -materials: Doctrine\ORM\PersistentCollection {#4304 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
        -mainExercise: App\Entity\Training\Exercise {#3587}
        -variants: Doctrine\ORM\PersistentCollection {#4310 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4312 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4314 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4316 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4318 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4292
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4293
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4320 …}
        #newTranslations: null
        #currentLocale: "fr"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4294
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4011 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#3627
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#3541
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4228 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#3637
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4248 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4250 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4252 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4254 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4256 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4226
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769147949 {#4229
      date: 2026-01-23 06:59:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4258 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4230
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 355
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine raises smith"
    -metaphoneName: "KLFMXNRSSSM0"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d3a46"
]

[
  "id" => "exercise-card-6733d711d3a46"
]

App\Twig\Components\Card\ExerciseCardH {#7121
  +exercise: App\Entity\Training\Exercise {#4231
    #id: 594
    #token: "6733d711d3a46"
    -images: Doctrine\ORM\PersistentCollection {#4232 …}
    -videos: Doctrine\ORM\PersistentCollection {#4234 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4236 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -categories: Doctrine\ORM\PersistentCollection {#4240 …}
    -materials: Doctrine\ORM\PersistentCollection {#4242 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4244 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4246 …}
    -mainExercise: App\Entity\Training\Exercise {#3587
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#3572 …}
      -videos: Doctrine\ORM\PersistentCollection {#3631 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
      -categories: Doctrine\ORM\PersistentCollection {#3855 …}
      -materials: Doctrine\ORM\PersistentCollection {#3945 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
      -mainExercise: App\Entity\Training\Exercise {#4010
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4009 …}
        -videos: Doctrine\ORM\PersistentCollection {#4296 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
        -categories: Doctrine\ORM\PersistentCollection {#4302 …}
        -materials: Doctrine\ORM\PersistentCollection {#4304 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
        -mainExercise: App\Entity\Training\Exercise {#3587}
        -variants: Doctrine\ORM\PersistentCollection {#4310 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4312 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4314 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4316 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4318 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4292
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4293
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4320 …}
        #newTranslations: null
        #currentLocale: "fr"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4294
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4011 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#3627
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#3541
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4228 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#3637
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4248 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4250 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4252 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4254 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4256 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4226
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769147949 {#4229
      date: 2026-01-23 06:59:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4258 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4230
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 355
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine raises smith"
    -metaphoneName: "KLFMXNRSSSM0"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4231
    #id: 594
    #token: "6733d711d3a46"
    -images: Doctrine\ORM\PersistentCollection {#4232 …}
    -videos: Doctrine\ORM\PersistentCollection {#4234 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4236 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -categories: Doctrine\ORM\PersistentCollection {#4240 …}
    -materials: Doctrine\ORM\PersistentCollection {#4242 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4244 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4246 …}
    -mainExercise: App\Entity\Training\Exercise {#3587
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#3572 …}
      -videos: Doctrine\ORM\PersistentCollection {#3631 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
      -categories: Doctrine\ORM\PersistentCollection {#3855 …}
      -materials: Doctrine\ORM\PersistentCollection {#3945 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
      -mainExercise: App\Entity\Training\Exercise {#4010
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4009 …}
        -videos: Doctrine\ORM\PersistentCollection {#4296 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
        -categories: Doctrine\ORM\PersistentCollection {#4302 …}
        -materials: Doctrine\ORM\PersistentCollection {#4304 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
        -mainExercise: App\Entity\Training\Exercise {#3587}
        -variants: Doctrine\ORM\PersistentCollection {#4310 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4312 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4314 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4316 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4318 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4292
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4293
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4320 …}
        #newTranslations: null
        #currentLocale: "fr"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4294
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4011 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#3627
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#3541
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4228 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#3637
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4248 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4250 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4252 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4254 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4256 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4226
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769147949 {#4229
      date: 2026-01-23 06:59:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4258 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4230
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 355
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine raises smith"
    -metaphoneName: "KLFMXNRSSSM0"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Élévations des mollets à la Smith machine"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7407
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Élévations des mollets à la Smith machine"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4231
    #id: 594
    #token: "6733d711d3a46"
    -images: Doctrine\ORM\PersistentCollection {#4232 …}
    -videos: Doctrine\ORM\PersistentCollection {#4234 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4236 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4238 …}
    -categories: Doctrine\ORM\PersistentCollection {#4240 …}
    -materials: Doctrine\ORM\PersistentCollection {#4242 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4244 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4246 …}
    -mainExercise: App\Entity\Training\Exercise {#3587
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#3572 …}
      -videos: Doctrine\ORM\PersistentCollection {#3631 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
      -categories: Doctrine\ORM\PersistentCollection {#3855 …}
      -materials: Doctrine\ORM\PersistentCollection {#3945 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
      -mainExercise: App\Entity\Training\Exercise {#4010
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4009 …}
        -videos: Doctrine\ORM\PersistentCollection {#4296 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
        -categories: Doctrine\ORM\PersistentCollection {#4302 …}
        -materials: Doctrine\ORM\PersistentCollection {#4304 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
        -mainExercise: App\Entity\Training\Exercise {#3587}
        -variants: Doctrine\ORM\PersistentCollection {#4310 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4312 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4314 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4316 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4318 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4292
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4293
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4320 …}
        #newTranslations: null
        #currentLocale: "fr"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4294
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4011 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#3627
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#3541
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4228 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#3637
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4248 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4250 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4252 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4254 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4256 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4226
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769147949 {#4229
      date: 2026-01-23 06:59:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4258 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4230
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 355
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine raises smith"
    -metaphoneName: "KLFMXNRSSSM0"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7141 …}
}

[
  "name" => "Mollets"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7516
  +name: "Mollets"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7495
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7432
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5125 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4263
    #id: 595
    #token: "6733d711d4587"
    -images: Doctrine\ORM\PersistentCollection {#4264 …}
    -videos: Doctrine\ORM\PersistentCollection {#4266 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4268 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4270 …}
    -categories: Doctrine\ORM\PersistentCollection {#4272 …}
    -materials: Doctrine\ORM\PersistentCollection {#4274 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4276 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4278 …}
    -mainExercise: App\Entity\Training\Exercise {#3587
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#3572 …}
      -videos: Doctrine\ORM\PersistentCollection {#3631 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3629 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3633 …}
      -categories: Doctrine\ORM\PersistentCollection {#3855 …}
      -materials: Doctrine\ORM\PersistentCollection {#3945 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4001 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3965 …}
      -mainExercise: App\Entity\Training\Exercise {#4010
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4009 …}
        -videos: Doctrine\ORM\PersistentCollection {#4296 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
        -categories: Doctrine\ORM\PersistentCollection {#4302 …}
        -materials: Doctrine\ORM\PersistentCollection {#4304 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
        -mainExercise: App\Entity\Training\Exercise {#3587}
        -variants: Doctrine\ORM\PersistentCollection {#4310 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4312 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4314 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4316 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4318 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4292
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4293
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4320 …}
        #newTranslations: null
        #currentLocale: "fr"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4294
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4011 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4032 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4048 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4124 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4208 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#3627
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#3541
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4228 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#3637
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4280 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4020 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4282 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4284 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4286 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4288 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4260
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234447 {#4261
      date: 2026-01-24 07:00:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4290 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749409020 {#4262
      date: 2025-06-08 20:57:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 24734
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises"
    -metaphoneName: "KLFRSS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d4587"
]