GET https://test.fitmetrics.ch/de/ubungen/muskel/17-vorderer-deltoid?page=9

Components

15 Twig Components
123 Render Count
115 ms Render Time
82.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.82ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
14 1.07ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 74.37ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 27.32ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.64ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.38ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.51ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.50ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 35.05ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 8.75ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.62ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.89ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.96ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.56ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.41ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 82.5 MiB 35.05 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5095
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.40 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5142
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
82.5 MiB 1.17 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5204
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5219
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5270
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5314
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5338
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5362
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5386
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5434
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6017
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
82.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6053
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 82.5 MiB 8.75 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6086
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6099 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3195 …}
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.10 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6221
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6237
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6267
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6299
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.09 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6318
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6428
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6478
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.09 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6502
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6526
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6550
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6574
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6598
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6622
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6646
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6670
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6694
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 82.5 MiB 0.46 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6739
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6729
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6370
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 82.5 MiB 0.62 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Vorderer Deltoid"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6822
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.muscles"
      "url" => "/de/ubungen/muskel"
    ]
    [
      "label" => "Vorderer Deltoid"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3034
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Vorderer Deltoid"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6852
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "chevron-right"
  +title: null
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media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#6874
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}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6897
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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}
media:image App\Twig\Components\Media\Image 82.5 MiB 0.89 ms
Input props
[
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    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3292 …}
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Component
App\Twig\Components\Media\Image {#6920
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ui:accordion App\Twig\Components\Ui\Accordion 82.5 MiB 0.96 ms
Input props
[
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]
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[
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]
Component
App\Twig\Components\Ui\Accordion {#6966
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}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.10 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#7054
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 9.98 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#7103
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    -videos: Doctrine\ORM\PersistentCollection {#3612 …}
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.79 ms
Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#7136
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ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.41 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#7318
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.25 ms
Input props
[
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Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7334
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media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
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[
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Component
App\Twig\Components\Media\Icon {#7255
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 8.02 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#7139
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.51 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7449
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
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ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#7581
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.04 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7563
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media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
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]
Component
App\Twig\Components\Media\Icon {#7474
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}
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Input props
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App\Twig\Components\Card\ExerciseCardH {#7627
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.67 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7666
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ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#7797
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.04 ms
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Component
App\Twig\Components\Training\DifficultyBadge {#7779
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media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
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Component
App\Twig\Components\Media\Icon {#7691
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 8.16 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7882
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ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
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]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8023
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}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.04 ms
Input props
[
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]
Component
App\Twig\Components\Ui\Badge {#8059
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ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.04 ms
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Component
App\Twig\Components\Ui\Badge {#8083
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.04 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8065
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}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
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[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7907
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 82.5 MiB 0.42 ms
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]
Attributes
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App\Twig\Components\Ad\AdHorizontalFluid {#8136
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}
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Component
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Input props
[
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ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
Input props
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#8312
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ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.04 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#8336
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}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.04 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#8360
  +name: "Schultern"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.04 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8342
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}
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]
Component
App\Twig\Components\Media\Icon {#8228
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 6.62 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#8406
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    #id: 579
    #token: "6733d71178900"
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    -grips: []
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.83 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8445
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
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ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#8554
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.04 ms
Input props
[
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Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8527
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[
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Component
App\Twig\Components\Media\Icon {#8470
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 6.64 ms
Input props
[
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App\Twig\Components\Card\ExerciseCardH {#8600
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.82 ms
Input props
[
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: 23136
    -tiersName: "azeoo"
    -source: "openai"
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  "alt" => "Image Schulterflexion mit Widerstandsband"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8639
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Schulterflexion mit Widerstandsband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4407
    #id: 580
    #token: "6733d71179009"
    -images: Doctrine\ORM\PersistentCollection {#4408 …}
    -videos: Doctrine\ORM\PersistentCollection {#4410 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4412 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4414 …}
    -categories: Doctrine\ORM\PersistentCollection {#4416 …}
    -materials: Doctrine\ORM\PersistentCollection {#4418 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4420 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4422 …}
    -mainExercise: App\Entity\Training\Exercise {#4391 …}
    -variants: Doctrine\ORM\PersistentCollection {#4424 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4427 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4428 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4430 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4432 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4434 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4404
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274861 {#4405
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    #createdBy: null
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    -publishedBy: null
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    -tiersId: 23136
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    -source: "openai"
    -sourceModel: null
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7159 …}
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8748
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8721
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8664
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 6.48 ms
Input props
[
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    #id: 622
    #token: "6733d7127c81a"
    -images: Doctrine\ORM\PersistentCollection {#4442 …}
    -videos: Doctrine\ORM\PersistentCollection {#4444 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4446 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4448 …}
    -categories: Doctrine\ORM\PersistentCollection {#4450 …}
    -materials: Doctrine\ORM\PersistentCollection {#4452 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4454 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4456 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4458 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4461 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4462 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4464 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4466 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4468 …}
    -side: true
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    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1756069680 {#4440
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 54
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    -source: "openai"
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8794
  +exercise: App\Entity\Training\Exercise {#4441
    #id: 622
    #token: "6733d7127c81a"
    -images: Doctrine\ORM\PersistentCollection {#4442 …}
    -videos: Doctrine\ORM\PersistentCollection {#4444 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4446 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4448 …}
    -categories: Doctrine\ORM\PersistentCollection {#4450 …}
    -materials: Doctrine\ORM\PersistentCollection {#4452 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4454 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4456 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4458 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4461 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4462 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4464 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4466 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4468 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4438
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    }
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4470 …}
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    -source: "openai"
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.58 ms
Input props
[
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    #id: 622
    #token: "6733d7127c81a"
    -images: Doctrine\ORM\PersistentCollection {#4442 …}
    -videos: Doctrine\ORM\PersistentCollection {#4444 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4446 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4448 …}
    -categories: Doctrine\ORM\PersistentCollection {#4450 …}
    -materials: Doctrine\ORM\PersistentCollection {#4452 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
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    -workoutParts: [
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    -tensionType: "neutral"
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4462 …}
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    -aliases: Doctrine\ORM\PersistentCollection {#4466 …}
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    -side: true
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8833
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Einarmiges Seitheben mit Kurzhantel"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4441
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    #token: "6733d7127c81a"
    -images: Doctrine\ORM\PersistentCollection {#4442 …}
    -videos: Doctrine\ORM\PersistentCollection {#4444 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4446 …}
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    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4458 …}
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    -grips: []
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    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4466 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4468 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450642 {#4438
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    }
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    }
    #createdBy: null
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    -metaphoneName: "ARMTMLLTRLNRSST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7159 …}
}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8942
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8915
  +difficulty: "beginner"
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}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8858
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 82.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8994
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  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 7.37 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4478 …}
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    -aliases: Doctrine\ORM\PersistentCollection {#4498 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4500 …}
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8988
  +exercise: App\Entity\Training\Exercise {#4475
    #id: 625
    #token: "6733d7127dd1f"
    -images: Doctrine\ORM\PersistentCollection {#4476 …}
    -videos: Doctrine\ORM\PersistentCollection {#4478 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4480 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4482 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4486 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4490 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4492 …}
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4494 …}
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    -source: "openai"
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    -normalizedName: "arm incline lateral one raise"
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 3.05 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4476 …}
    -videos: Doctrine\ORM\PersistentCollection {#4478 …}
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App\Twig\Components\Training\Exercise\ExerciseImage {#9052
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4475
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ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.11 ms
Input props
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  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9161
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9134
  +difficulty: "intermediate"
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media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#9077
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 82.5 MiB 6.91 ms
Input props
[
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    -publishedBy: null
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App\Twig\Components\Card\ExerciseCardH {#9207
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    #id: 627
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    -images: Doctrine\ORM\PersistentCollection {#4508 …}
    -videos: Doctrine\ORM\PersistentCollection {#4510 …}
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 82.5 MiB 2.82 ms
Input props
[
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    #id: 627
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    -images: Doctrine\ORM\PersistentCollection {#4508 …}
    -videos: Doctrine\ORM\PersistentCollection {#4510 …}
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9246
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  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4507
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}
ui:badge App\Twig\Components\Ui\Badge 82.5 MiB 0.05 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9355
  +name: "Schultern"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 82.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9328
  +difficulty: "intermediate"
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}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
Input props
[
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[
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]
Component
App\Twig\Components\Media\Icon {#9271
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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}
app:page-sharer App\Twig\Components\App\PageSharer 82.5 MiB 1.56 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\App\PageSharer {#719
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  +title: "Übungen - Beste Übungen für vorderer deltoid - FitMetrics"
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  +hashtags: [
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  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.05 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#9444
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
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media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.04 ms
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Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9472
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9497
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9520
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9543
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9566
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9589
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9612
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 82.5 MiB 0.41 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9448
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 82.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9665
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 82.5 MiB 0.04 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9710
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
82.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9702
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9744
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9776
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9799
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9822
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9845
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9868
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.14 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9891
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9914
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 82.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9937
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5145 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}