Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5117
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2167 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5164
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5175
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5226
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5241
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5292
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5320
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5336
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5360
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5384
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5408
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5432
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5456
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5480
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5504
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6018
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6065
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6098
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6111 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3120 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6233
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6249
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6279
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6311
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6330
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6440
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6474
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6490
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6514
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6538
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6562
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6586
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6610
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6634
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6658
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6706
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6751
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6741
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6382
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3185
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.materials"
        "url" => "/en/exercises/equipments"
      ]
      [
        "label" => "Elastic band"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6834
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.materials"
      "url" => "/en/exercises/equipments"
    ]
    [
      "label" => "Elastic band"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3185
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.materials"
        "url" => "/en/exercises/equipments"
      ]
      [
        "label" => "Elastic band"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6864
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6886
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6909
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3176
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3309 …}
    #file: Vich\UploaderBundle\Entity\File {#3174 …}
    #credits: Doctrine\ORM\PersistentCollection {#3178 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2386
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3282 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745221235 {#3170
      date: 2025-04-21 09:40:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777646916 {#3290
      date: 2026-05-01 16:48:36.286034 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3173 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises with elastic band"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6932
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises with elastic band"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3176
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3309 …}
    #file: Vich\UploaderBundle\Entity\File {#3174 …}
    #credits: Doctrine\ORM\PersistentCollection {#3178 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2386
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3282 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745221235 {#3170
      date: 2025-04-21 09:40:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777646916 {#3290
      date: 2026-05-01 16:48:36.286034 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3173 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6978
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7066
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3687
    #id: 330
    #token: "6733d70c9eca2"
    -images: Doctrine\ORM\PersistentCollection {#3672 …}
    -videos: Doctrine\ORM\PersistentCollection {#3731 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3729 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3733 …}
    -categories: Doctrine\ORM\PersistentCollection {#3955 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4013 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3977 …}
    -mainExercise: App\Entity\Training\Exercise {#4022 …}
    -variants: Doctrine\ORM\PersistentCollection {#4023 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4032 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4044 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4060 …}
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App\Twig\Components\Card\ExerciseCardH {#7115
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App\Twig\Components\Training\Exercise\ExerciseImage {#7148
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
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]

[
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]

App\Twig\Components\Ui\Badge {#7332
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  +color: "primary"
  +small: true
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}

[
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]

App\Twig\Components\Training\DifficultyBadge {#7348
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}

[
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]

[
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]

App\Twig\Components\Media\Icon {#7269
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
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}

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App\Twig\Components\Card\ExerciseCardH {#7151
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}

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App\Twig\Components\Training\Exercise\ExerciseImage {#7461
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
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}

[
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  "small" => true
]

[
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]

App\Twig\Components\Ui\Badge {#7570
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  +small: true
  +selected: false
}

[
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]

App\Twig\Components\Training\DifficultyBadge {#7549
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
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  "data-front--favorite-target" => "icon"
]

[
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  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7486
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 361
    #token: "6733d70cdd8a4"
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    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
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    -defaultUnit: "unit_time"
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    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4274
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769252812 {#4275
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    #createdBy: null
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    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4276
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  "shortName" => false
  "id" => "exercise-card-6733d70cdd8a4"
]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7616
  +exercise: App\Entity\Training\Exercise {#4277
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4278 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
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    -isAvatarDefaultBackView: true
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4300 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4304 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4306 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4274
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769252812 {#4275
      date: 2026-01-24 12:06:52.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4276
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    -publishedBy: null
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    -sourceModel: null
    -normalizedName: "hamstring stretch supine"
    -metaphoneName: "HMSTRNKSTRXSPN"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 361
    #token: "6733d70cdd8a4"
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    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
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    #createdAt: DateTimeImmutable @1731450636 {#4274
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    #publishedAt: DateTimeImmutable @1752089968 {#4276
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  "alt" => "Image Supine Hamstring Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7655
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Supine Hamstring Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4277
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4278 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4274
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7173 …}
}

[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7786
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7768
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7680
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4313
    #id: 401
    #token: "6733d70d6eda6"
    -images: Doctrine\ORM\PersistentCollection {#4314 …}
    -videos: Doctrine\ORM\PersistentCollection {#4316 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4310
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    #publishedAt: DateTimeImmutable @1753263173 {#4312
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  "id" => "exercise-card-6733d70d6eda6"
]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7832
  +exercise: App\Entity\Training\Exercise {#4313
    #id: 401
    #token: "6733d70d6eda6"
    -images: Doctrine\ORM\PersistentCollection {#4314 …}
    -videos: Doctrine\ORM\PersistentCollection {#4316 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -categories: Doctrine\ORM\PersistentCollection {#4322 …}
    -materials: Doctrine\ORM\PersistentCollection {#4324 …}
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    -mainExercise: App\Entity\Training\Exercise {#4331 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4336 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4342 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4310
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1776970941 {#4311
      date: 2026-04-23 21:02:21.0 Europe/Zurich (+02:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1753263173 {#4312
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    -publishedBy: null
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    -tiersId: 19772
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension shoulder"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 401
    #token: "6733d70d6eda6"
    -images: Doctrine\ORM\PersistentCollection {#4314 …}
    -videos: Doctrine\ORM\PersistentCollection {#4316 …}
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    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4310
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    -published: true
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    -publishedBy: null
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  "alt" => "Image Banded Shoulder Extension"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7871
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Shoulder Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
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  +lgHeight: 140
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4313
    #id: 401
    #token: "6733d70d6eda6"
    -images: Doctrine\ORM\PersistentCollection {#4314 …}
    -videos: Doctrine\ORM\PersistentCollection {#4316 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4318 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4342 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4310
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4344 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753263173 {#4312
      date: 2025-07-23 11:32:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19772
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension shoulder"
    -metaphoneName: "BNTTKSTNXNXLTR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7173 …}
}

[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8005
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7987
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7896
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5167 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#8058
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4349
    #id: 416
    #token: "6733d70dae594"
    -images: Doctrine\ORM\PersistentCollection {#4350 …}
    -videos: Doctrine\ORM\PersistentCollection {#4352 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -categories: Doctrine\ORM\PersistentCollection {#4358 …}
    -materials: Doctrine\ORM\PersistentCollection {#4360 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
    -mainExercise: App\Entity\Training\Exercise {#4367 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4371 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4372 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4374 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4376 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4378 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4346
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275683 {#4347
      date: 2026-01-24 18:28:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4380 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264744 {#4348
      date: 2025-07-23 11:59:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 85
    -tiersId: 22835
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "assisted band pancake stretch"
    -metaphoneName: "ASSTTBNTPNKKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70dae594"
]

[
  "id" => "exercise-card-6733d70dae594"
]

App\Twig\Components\Card\ExerciseCardH {#8051
  +exercise: App\Entity\Training\Exercise {#4349
    #id: 416
    #token: "6733d70dae594"
    -images: Doctrine\ORM\PersistentCollection {#4350 …}
    -videos: Doctrine\ORM\PersistentCollection {#4352 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -categories: Doctrine\ORM\PersistentCollection {#4358 …}
    -materials: Doctrine\ORM\PersistentCollection {#4360 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
    -mainExercise: App\Entity\Training\Exercise {#4367 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4371 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4372 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4374 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4376 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4378 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4346
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275683 {#4347
      date: 2026-01-24 18:28:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4380 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264744 {#4348
      date: 2025-07-23 11:59:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 85
    -tiersId: 22835
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "assisted band pancake stretch"
    -metaphoneName: "ASSTTBNTPNKKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}