Symfony Profiler

App\Twig\Components\Menu\MainMenu {#4571
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#214 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#1416 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#218 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4526
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#4599
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#4614
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#4665
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4693
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4709
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4733
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4757
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4781
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4805
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4829
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#4853
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#4877
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#5462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5498
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#5531
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5544 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1139 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#5666
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5712
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#5744
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#5763
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#5873
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#5907
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5923
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5947
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5971
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#5995
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6019
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6043
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6067
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6091
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6115
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6139
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6184
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6174
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#5815
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1152
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.lastest"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6267
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.lastest"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1152
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.lastest"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6297
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6319
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6342
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#6420
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#2945
    #id: 597
    #token: "6733d711d5c22"
    -images: Doctrine\ORM\PersistentCollection {#3530 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3612 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3616 …}
    -categories: Doctrine\ORM\PersistentCollection {#3704 …}
    -materials: Doctrine\ORM\PersistentCollection {#3794 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#3850 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3814 …}
    -mainExercise: App\Entity\Training\Exercise {#3907 …}
    -variants: Doctrine\ORM\PersistentCollection {#3902 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3897 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3883 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3864 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3973 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4057 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#2891
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774974359 {#2910
      date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4077 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757570104 {#2912
      date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf donkey raises"
    -metaphoneName: "KLFTNKRSS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d5c22"
]

[
  "id" => "exercise-card-6733d711d5c22"
]

App\Twig\Components\Card\ExerciseCardH {#6469
  +exercise: App\Entity\Training\Exercise {#2945
    #id: 597
    #token: "6733d711d5c22"
    -images: Doctrine\ORM\PersistentCollection {#3530 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3612 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3616 …}
    -categories: Doctrine\ORM\PersistentCollection {#3704 …}
    -materials: Doctrine\ORM\PersistentCollection {#3794 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#3850 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3814 …}
    -mainExercise: App\Entity\Training\Exercise {#3907 …}
    -variants: Doctrine\ORM\PersistentCollection {#3902 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3897 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3883 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3864 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3973 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4057 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#2891
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774974359 {#2910
      date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4077 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757570104 {#2912
      date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf donkey raises"
    -metaphoneName: "KLFTNKRSS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#2945
    #id: 597
    #token: "6733d711d5c22"
    -images: Doctrine\ORM\PersistentCollection {#3530 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3612 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3616 …}
    -categories: Doctrine\ORM\PersistentCollection {#3704 …}
    -materials: Doctrine\ORM\PersistentCollection {#3794 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#3850 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3814 …}
    -mainExercise: App\Entity\Training\Exercise {#3907 …}
    -variants: Doctrine\ORM\PersistentCollection {#3902 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3897 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3883 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3864 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3973 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4057 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#2891
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774974359 {#2910
      date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4077 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757570104 {#2912
      date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf donkey raises"
    -metaphoneName: "KLFTNKRSS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Extensions de mollets en position âne"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#6994
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#208 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Extensions de mollets en position âne"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#218 …}
  +exercise: App\Entity\Training\Exercise {#2945
    #id: 597
    #token: "6733d711d5c22"
    -images: Doctrine\ORM\PersistentCollection {#3530 …}
    -videos: Doctrine\ORM\PersistentCollection {#3614 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3612 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3616 …}
    -categories: Doctrine\ORM\PersistentCollection {#3704 …}
    -materials: Doctrine\ORM\PersistentCollection {#3794 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#3850 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3814 …}
    -mainExercise: App\Entity\Training\Exercise {#3907 …}
    -variants: Doctrine\ORM\PersistentCollection {#3902 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3897 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3883 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3864 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3973 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4057 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#2891
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774974359 {#2910
      date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4077 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757570104 {#2912
      date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf donkey raises"
    -metaphoneName: "KLFTNKRSS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6993 …}
}

[
  "name" => "Mollets"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7190
  +name: "Mollets"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7206
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7093
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4080
    #id: 1651
    #token: "68bf02aa97675"
    -images: Doctrine\ORM\PersistentCollection {#4081 …}
    -videos: Doctrine\ORM\PersistentCollection {#4083 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4085 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4087 …}
    -categories: Doctrine\ORM\PersistentCollection {#4089 …}
    -materials: Doctrine\ORM\PersistentCollection {#4091 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4093 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4095 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4097 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4100 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4101 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4103 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4105 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4107 …}
    -side: false
    #createdAt: DateTimeImmutable @1757348522 {#4075
      date: 2025-09-08 18:22:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774249906 {#4078
      date: 2026-03-23 08:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4116 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4117 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757348710 {#4079
      date: 2025-09-08 18:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 98
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chin tuck"
    -metaphoneName: "XNTK"
  }
  "shortName" => false
  "id" => "exercise-card-68bf02aa97675"
]

[
  "id" => "exercise-card-68bf02aa97675"
]

App\Twig\Components\Card\ExerciseCardH {#6505
  +exercise: App\Entity\Training\Exercise {#4080
    #id: 1651
    #token: "68bf02aa97675"
    -images: Doctrine\ORM\PersistentCollection {#4081 …}
    -videos: Doctrine\ORM\PersistentCollection {#4083 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4085 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4087 …}
    -categories: Doctrine\ORM\PersistentCollection {#4089 …}
    -materials: Doctrine\ORM\PersistentCollection {#4091 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4093 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4095 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4097 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4100 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4101 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4103 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4105 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4107 …}
    -side: false
    #createdAt: DateTimeImmutable @1757348522 {#4075
      date: 2025-09-08 18:22:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774249906 {#4078
      date: 2026-03-23 08:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4116 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4117 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757348710 {#4079
      date: 2025-09-08 18:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 98
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chin tuck"
    -metaphoneName: "XNTK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4080
    #id: 1651
    #token: "68bf02aa97675"
    -images: Doctrine\ORM\PersistentCollection {#4081 …}
    -videos: Doctrine\ORM\PersistentCollection {#4083 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4085 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4087 …}
    -categories: Doctrine\ORM\PersistentCollection {#4089 …}
    -materials: Doctrine\ORM\PersistentCollection {#4091 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4093 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4095 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4097 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4100 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4101 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4103 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4105 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4107 …}
    -side: false
    #createdAt: DateTimeImmutable @1757348522 {#4075
      date: 2025-09-08 18:22:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774249906 {#4078
      date: 2026-03-23 08:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4116 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4117 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757348710 {#4079
      date: 2025-09-08 18:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 98
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chin tuck"
    -metaphoneName: "XNTK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Rentrée du menton"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7319
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#208 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rentrée du menton"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#218 …}
  +exercise: App\Entity\Training\Exercise {#4080
    #id: 1651
    #token: "68bf02aa97675"
    -images: Doctrine\ORM\PersistentCollection {#4081 …}
    -videos: Doctrine\ORM\PersistentCollection {#4083 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4085 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4087 …}
    -categories: Doctrine\ORM\PersistentCollection {#4089 …}
    -materials: Doctrine\ORM\PersistentCollection {#4091 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4093 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4095 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4097 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4100 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4101 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4103 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4105 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4107 …}
    -side: false
    #createdAt: DateTimeImmutable @1757348522 {#4075
      date: 2025-09-08 18:22:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774249906 {#4078
      date: 2026-03-23 08:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4116 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4117 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757348710 {#4079
      date: 2025-09-08 18:25:10.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 98
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chin tuck"
    -metaphoneName: "XNTK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6993 …}
}

[
  "name" => "Cou"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7451
  +name: "Cou"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7433
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7344
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4122
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4123 …}
    -videos: Doctrine\ORM\PersistentCollection {#4125 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4127 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4129 …}
    -categories: Doctrine\ORM\PersistentCollection {#4131 …}
    -materials: Doctrine\ORM\PersistentCollection {#4133 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4135 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4137 …}
    -mainExercise: App\Entity\Training\Exercise {#4140 …}
    -variants: Doctrine\ORM\PersistentCollection {#4141 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4144 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4145 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4147 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4151 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4119
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4120
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4153 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4121
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdce80"
]

[
  "id" => "exercise-card-6733d70cdce80"
]

App\Twig\Components\Card\ExerciseCardH {#7497
  +exercise: App\Entity\Training\Exercise {#4122
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4123 …}
    -videos: Doctrine\ORM\PersistentCollection {#4125 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4127 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4129 …}
    -categories: Doctrine\ORM\PersistentCollection {#4131 …}
    -materials: Doctrine\ORM\PersistentCollection {#4133 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4135 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4137 …}
    -mainExercise: App\Entity\Training\Exercise {#4140 …}
    -variants: Doctrine\ORM\PersistentCollection {#4141 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4144 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4145 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4147 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4151 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4119
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4120
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4153 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4121
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4122
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4123 …}
    -videos: Doctrine\ORM\PersistentCollection {#4125 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4127 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4129 …}
    -categories: Doctrine\ORM\PersistentCollection {#4131 …}
    -materials: Doctrine\ORM\PersistentCollection {#4133 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4135 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4137 …}
    -mainExercise: App\Entity\Training\Exercise {#4140 …}
    -variants: Doctrine\ORM\PersistentCollection {#4141 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4144 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4145 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4147 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4151 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4119
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4120
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4153 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4121
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Auto-massage du piriforme"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7536
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#208 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Auto-massage du piriforme"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#218 …}
  +exercise: App\Entity\Training\Exercise {#4122
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4123 …}
    -videos: Doctrine\ORM\PersistentCollection {#4125 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4127 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4129 …}
    -categories: Doctrine\ORM\PersistentCollection {#4131 …}
    -materials: Doctrine\ORM\PersistentCollection {#4133 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4135 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4137 …}
    -mainExercise: App\Entity\Training\Exercise {#4140 …}
    -variants: Doctrine\ORM\PersistentCollection {#4141 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4144 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4145 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4147 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4151 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4119
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4120
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4153 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4121
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6993 …}
}

[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7667
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7649
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7561
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4158
    #id: 364
    #token: "6733d70cdfaff"
    -images: Doctrine\ORM\PersistentCollection {#4159 …}
    -videos: Doctrine\ORM\PersistentCollection {#4161 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4163 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4165 …}
    -categories: Doctrine\ORM\PersistentCollection {#4167 …}
    -materials: Doctrine\ORM\PersistentCollection {#4169 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4171 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4173 …}
    -mainExercise: App\Entity\Training\Exercise {#4140 …}
    -variants: Doctrine\ORM\PersistentCollection {#4175 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4178 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4179 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4181 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4183 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4185 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4155
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269892 {#4156
      date: 2026-01-24 16:51:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4187 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757100132 {#4157
      date: 2025-09-05 21:22:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: 19890
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "childs pose raise y"
    -metaphoneName: "XLTSPSRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdfaff"
]

[
  "id" => "exercise-card-6733d70cdfaff"
]

App\Twig\Components\Card\ExerciseCardH {#7713
  +exercise: App\Entity\Training\Exercise {#4158
    #id: 364
    #token: "6733d70cdfaff"
    -images: Doctrine\ORM\PersistentCollection {#4159 …}
    -videos: Doctrine\ORM\PersistentCollection {#4161 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4163 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4165 …}
    -categories: Doctrine\ORM\PersistentCollection {#4167 …}
    -materials: Doctrine\ORM\PersistentCollection {#4169 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4171 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4173 …}
    -mainExercise: App\Entity\Training\Exercise {#4140 …}
    -variants: Doctrine\ORM\PersistentCollection {#4175 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4178 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4179 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4181 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4183 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4185 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4155
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269892 {#4156
      date: 2026-01-24 16:51:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4187 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757100132 {#4157
      date: 2025-09-05 21:22:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: 19890
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "childs pose raise y"
    -metaphoneName: "XLTSPSRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4158
    #id: 364
    #token: "6733d70cdfaff"
    -images: Doctrine\ORM\PersistentCollection {#4159 …}
    -videos: Doctrine\ORM\PersistentCollection {#4161 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4163 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4165 …}
    -categories: Doctrine\ORM\PersistentCollection {#4167 …}
    -materials: Doctrine\ORM\PersistentCollection {#4169 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4171 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4173 …}
    -mainExercise: App\Entity\Training\Exercise {#4140 …}
    -variants: Doctrine\ORM\PersistentCollection {#4175 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4178 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4179 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4181 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4183 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4185 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4155
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269892 {#4156
      date: 2026-01-24 16:51:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4187 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757100132 {#4157
      date: 2025-09-05 21:22:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: 19890
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "childs pose raise y"
    -metaphoneName: "XLTSPSRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Élévation en Y en posture de l'enfant"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7752
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#208 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Élévation en Y en posture de l'enfant"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#218 …}
  +exercise: App\Entity\Training\Exercise {#4158
    #id: 364
    #token: "6733d70cdfaff"
    -images: Doctrine\ORM\PersistentCollection {#4159 …}
    -videos: Doctrine\ORM\PersistentCollection {#4161 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4163 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4165 …}
    -categories: Doctrine\ORM\PersistentCollection {#4167 …}
    -materials: Doctrine\ORM\PersistentCollection {#4169 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4171 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4173 …}
    -mainExercise: App\Entity\Training\Exercise {#4140 …}
    -variants: Doctrine\ORM\PersistentCollection {#4175 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4178 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4179 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4181 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4183 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4185 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4155
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269892 {#4156
      date: 2026-01-24 16:51:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4187 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757100132 {#4157
      date: 2025-09-05 21:22:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: 19890
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "childs pose raise y"
    -metaphoneName: "XLTSPSRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6993 …}
}

[
  "name" => "Dos"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7883
  +name: "Dos"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7865
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7777
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4523 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#7936
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1257 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4192
    #id: 235
    #token: "65c17094518fa"
    -images: Doctrine\ORM\PersistentCollection {#4193 …}
    -videos: Doctrine\ORM\PersistentCollection {#4195 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4197 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4199 …}
    -categories: Doctrine\ORM\PersistentCollection {#4201 …}
    -materials: Doctrine\ORM\PersistentCollection {#4203 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4205 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4207 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4209 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4212 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4116 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4220 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4224 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4222 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4225 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4227 …}
    -side: false
    #createdAt: DateTimeImmutable @1707176084 {#4189
      date: 2024-02-06 00:34:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254840 {#4190
      date: 2026-01-24 12:40:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4229 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757098852 {#4191
      date: 2025-09-05 21:00:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee seated tucks"
    -metaphoneName: "NSTTTKS"
  }
  "shortName" => false
  "id" => "exercise-card-65c17094518fa"
]

[
  "id" => "exercise-card-65c17094518fa"
]

App\Twig\Components\Card\ExerciseCardH {#7929
  +exercise: App\Entity\Training\Exercise {#4192
    #id: 235
    #token: "65c17094518fa"
    -images: Doctrine\ORM\PersistentCollection {#4193 …}
    -videos: Doctrine\ORM\PersistentCollection {#4195 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4197 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4199 …}
    -categories: Doctrine\ORM\PersistentCollection {#4201 …}
    -materials: Doctrine\ORM\PersistentCollection {#4203 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4205 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4207 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4209 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4212 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4116 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4220 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4224 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4222 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4225 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4227 …}
    -side: false
    #createdAt: DateTimeImmutable @1707176084 {#4189
      date: 2024-02-06 00:34:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254840 {#4190
      date: 2026-01-24 12:40:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4229 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757098852 {#4191
      date: 2025-09-05 21:00:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee seated tucks"
    -metaphoneName: "NSTTTKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4192
    #id: 235
    #token: "65c17094518fa"
    -images: Doctrine\ORM\PersistentCollection {#4193 …}
    -videos: Doctrine\ORM\PersistentCollection {#4195 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4197 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4199 …}
    -categories: Doctrine\ORM\PersistentCollection {#4201 …}
    -materials: Doctrine\ORM\PersistentCollection {#4203 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: "video_pending"
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4205 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4207 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4209 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4212 …}
    -grips: []
    -isSuggestion: true
    -suggestBy: App\Entity\User {#4116 …}
    -preferredGenderView: null
    -exerciseProposal: App\Entity\Training\ExerciseProposal {#4220 …}
    -userFavorites: Doctrine\ORM\PersistentCollection {#4224 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4222 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4225 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4227 …}
    -side: false
    #createdAt: DateTimeImmutable @1707176084 {#4189
      date: 2024-02-06 00:34:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254840 {#4190
      date: 2026-01-24 12:40:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4229 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757098852 {#4191
      date: 2025-09-05 21:00:52.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 80
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee seated tucks"
    -metaphoneName: "NSTTTKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Relevés de genoux assis"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]