Redirect 301 redirect from GET @training_exercise_discipline (e4b654)

GET https://test.fitmetrics.ch/de/ubungen/sport/3-callisthenia?page=40

Components

17 Twig Components
143 Render Count
101 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 3.09ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
17 1.08ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 55.69ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 17.90ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.72ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 4.08ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.69ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 4.17ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.61ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 38.39ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.22ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.62ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.09ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.06ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.41ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.30ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.50ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 38.39 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5123
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2506 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.45 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5170
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5181
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 2.45 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5232
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 1.87 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5259
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.91 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5294
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5337
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5385
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5400
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5422
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5450
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5490
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5514
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5538
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5562
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5586
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5610
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5634
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.07 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6219
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 0.85 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6257
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.74 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6294
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.60 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6316
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6347
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6369
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 9.22 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6288
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6431 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3275 …}
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6544
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6560
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6590
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6622
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6641
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.74 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6753
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.59 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6782
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6813
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6835
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6884
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6737
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6885
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6923
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6961
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6985
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7009
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7033
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7057
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7081
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7105
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7129
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6693
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.62 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3239
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/de/ubungen/sports"
      ]
      [
        "label" => "Callisthenia"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7223
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.disciplines"
      "url" => "/de/ubungen/sports"
    ]
    [
      "label" => "Callisthenia"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3239
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/de/ubungen/sports"
      ]
      [
        "label" => "Callisthenia"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7253
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7275
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 1.09 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3368 …}
    #file: Vich\UploaderBundle\Entity\File {#3328 …}
    #credits: Doctrine\ORM\PersistentCollection {#3091 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3341 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843037 {#3095
      date: 2023-09-27 21:30:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778233502 {#3349
      date: 2026-05-08 11:45:02.945336 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Callisthenia Übungen"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#7321
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Callisthenia Übungen"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3368 …}
    #file: Vich\UploaderBundle\Entity\File {#3328 …}
    #credits: Doctrine\ORM\PersistentCollection {#3091 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3341 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843037 {#3095
      date: 2023-09-27 21:30:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778233502 {#3349
      date: 2026-05-08 11:45:02.945336 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 1.06 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7367
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7455
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 7.61 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3705
    #id: 1638
    #token: "68b35cd73f9f8"
    -images: Doctrine\ORM\PersistentCollection {#3773 …}
    -videos: Doctrine\ORM\PersistentCollection {#3767 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3792 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3687 …}
    -categories: Doctrine\ORM\PersistentCollection {#3694 …}
    -materials: Doctrine\ORM\PersistentCollection {#4020 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4022 …}
    -mainExercise: App\Entity\Training\Exercise {#4031 …}
    -variants: Doctrine\ORM\PersistentCollection {#4032 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4041 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4053 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4069 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4145 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4229 …}
    -side: true
    #createdAt: DateTimeImmutable @1756585175 {#3787
      date: 2025-08-30 22:19:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769197952 {#3701
      date: 2026-01-23 20:52:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4257 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf standing stretch"
    -metaphoneName: "KLFSTNTNKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-68b35cd73f9f8"
]
Attributes
[
  "id" => "exercise-card-68b35cd73f9f8"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7504
  +exercise: App\Entity\Training\Exercise {#3705
    #id: 1638
    #token: "68b35cd73f9f8"
    -images: Doctrine\ORM\PersistentCollection {#3773 …}
    -videos: Doctrine\ORM\PersistentCollection {#3767 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3792 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3687 …}
    -categories: Doctrine\ORM\PersistentCollection {#3694 …}
    -materials: Doctrine\ORM\PersistentCollection {#4020 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4022 …}
    -mainExercise: App\Entity\Training\Exercise {#4031 …}
    -variants: Doctrine\ORM\PersistentCollection {#4032 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4041 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4053 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4069 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4145 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4229 …}
    -side: true
    #createdAt: DateTimeImmutable @1756585175 {#3787
      date: 2025-08-30 22:19:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769197952 {#3701
      date: 2026-01-23 20:52:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4257 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf standing stretch"
    -metaphoneName: "KLFSTNTNKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 1.85 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3705
    #id: 1638
    #token: "68b35cd73f9f8"
    -images: Doctrine\ORM\PersistentCollection {#3773 …}
    -videos: Doctrine\ORM\PersistentCollection {#3767 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3792 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3687 …}
    -categories: Doctrine\ORM\PersistentCollection {#3694 …}
    -materials: Doctrine\ORM\PersistentCollection {#4020 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4022 …}
    -mainExercise: App\Entity\Training\Exercise {#4031 …}
    -variants: Doctrine\ORM\PersistentCollection {#4032 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4041 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4053 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4069 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4145 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4229 …}
    -side: true
    #createdAt: DateTimeImmutable @1756585175 {#3787
      date: 2025-08-30 22:19:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769197952 {#3701
      date: 2026-01-23 20:52:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4257 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf standing stretch"
    -metaphoneName: "KLFSTNTNKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Waden-Dehnung im Stehen"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7537
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Waden-Dehnung im Stehen"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3705
    #id: 1638
    #token: "68b35cd73f9f8"
    -images: Doctrine\ORM\PersistentCollection {#3773 …}
    -videos: Doctrine\ORM\PersistentCollection {#3767 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3792 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3687 …}
    -categories: Doctrine\ORM\PersistentCollection {#3694 …}
    -materials: Doctrine\ORM\PersistentCollection {#4020 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4018 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4022 …}
    -mainExercise: App\Entity\Training\Exercise {#4031 …}
    -variants: Doctrine\ORM\PersistentCollection {#4032 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4041 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4053 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4069 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4145 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4229 …}
    -side: true
    #createdAt: DateTimeImmutable @1756585175 {#3787
      date: 2025-08-30 22:19:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769197952 {#3701
      date: 2026-01-23 20:52:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4257 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 57
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf standing stretch"
    -metaphoneName: "KLFSTNTNKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7560 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.26 ms
Input props
[
  "name" => "Wadenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7719
  +name: "Wadenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.25 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7735
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7656
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 3.79 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4260
    #id: 1643
    #token: "68b49204edb60"
    -images: Doctrine\ORM\PersistentCollection {#4261 …}
    -videos: Doctrine\ORM\PersistentCollection {#4263 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4267 …}
    -categories: Doctrine\ORM\PersistentCollection {#4269 …}
    -materials: Doctrine\ORM\PersistentCollection {#4271 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4273 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4275 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4277 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4280 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4207 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
    -side: false
    #createdAt: DateTimeImmutable @1756664325 {#4255
      date: 2025-08-31 20:18:45.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769240508 {#4258
      date: 2026-01-24 08:41:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4289 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756922847 {#4259
      date: 2025-09-03 20:07:27.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 130
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ring row"
    -metaphoneName: "RNKR"
  }
  "shortName" => false
  "id" => "exercise-card-68b49204edb60"
]
Attributes
[
  "id" => "exercise-card-68b49204edb60"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7540
  +exercise: App\Entity\Training\Exercise {#4260
    #id: 1643
    #token: "68b49204edb60"
    -images: Doctrine\ORM\PersistentCollection {#4261 …}
    -videos: Doctrine\ORM\PersistentCollection {#4263 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4267 …}
    -categories: Doctrine\ORM\PersistentCollection {#4269 …}
    -materials: Doctrine\ORM\PersistentCollection {#4271 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4273 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4275 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4277 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4280 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4207 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
    -side: false
    #createdAt: DateTimeImmutable @1756664325 {#4255
      date: 2025-08-31 20:18:45.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769240508 {#4258
      date: 2026-01-24 08:41:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4289 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756922847 {#4259
      date: 2025-09-03 20:07:27.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 130
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ring row"
    -metaphoneName: "RNKR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 0.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4260
    #id: 1643
    #token: "68b49204edb60"
    -images: Doctrine\ORM\PersistentCollection {#4261 …}
    -videos: Doctrine\ORM\PersistentCollection {#4263 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4267 …}
    -categories: Doctrine\ORM\PersistentCollection {#4269 …}
    -materials: Doctrine\ORM\PersistentCollection {#4271 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4273 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4275 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4277 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4280 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4207 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
    -side: false
    #createdAt: DateTimeImmutable @1756664325 {#4255
      date: 2025-08-31 20:18:45.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769240508 {#4258
      date: 2026-01-24 08:41:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4289 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756922847 {#4259
      date: 2025-09-03 20:07:27.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 130
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ring row"
    -metaphoneName: "RNKR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Ringrudern"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7895
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Ringrudern"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4260
    #id: 1643
    #token: "68b49204edb60"
    -images: Doctrine\ORM\PersistentCollection {#4261 …}
    -videos: Doctrine\ORM\PersistentCollection {#4263 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4265 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4267 …}
    -categories: Doctrine\ORM\PersistentCollection {#4269 …}
    -materials: Doctrine\ORM\PersistentCollection {#4271 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4273 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4275 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4277 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4280 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4207 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4281 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4283 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4285 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4287 …}
    -side: false
    #createdAt: DateTimeImmutable @1756664325 {#4255
      date: 2025-08-31 20:18:45.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769240508 {#4258
      date: 2026-01-24 08:41:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4289 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756922847 {#4259
      date: 2025-09-03 20:07:27.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 130
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ring row"
    -metaphoneName: "RNKR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7560 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7964
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Bizepsmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8002
  +name: "Bizepsmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7984
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7889
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 4.05 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4293
    #id: 1647
    #token: "68b5bc5352a26"
    -images: Doctrine\ORM\PersistentCollection {#4294 …}
    -videos: Doctrine\ORM\PersistentCollection {#4296 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
    -categories: Doctrine\ORM\PersistentCollection {#4302 …}
    -materials: Doctrine\ORM\PersistentCollection {#4304 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4310 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4313 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4314 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4316 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4318 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4320 …}
    -side: false
    #createdAt: DateTimeImmutable @1756740691 {#4291
      date: 2025-09-01 17:31:31.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263187 {#4292
      date: 2026-01-24 14:59:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4322 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "high knees"
    -metaphoneName: "HFKNS"
  }
  "shortName" => false
  "id" => "exercise-card-68b5bc5352a26"
]
Attributes
[
  "id" => "exercise-card-68b5bc5352a26"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8048
  +exercise: App\Entity\Training\Exercise {#4293
    #id: 1647
    #token: "68b5bc5352a26"
    -images: Doctrine\ORM\PersistentCollection {#4294 …}
    -videos: Doctrine\ORM\PersistentCollection {#4296 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
    -categories: Doctrine\ORM\PersistentCollection {#4302 …}
    -materials: Doctrine\ORM\PersistentCollection {#4304 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4310 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4313 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4314 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4316 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4318 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4320 …}
    -side: false
    #createdAt: DateTimeImmutable @1756740691 {#4291
      date: 2025-09-01 17:31:31.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263187 {#4292
      date: 2026-01-24 14:59:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4322 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "high knees"
    -metaphoneName: "HFKNS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 0.19 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4293
    #id: 1647
    #token: "68b5bc5352a26"
    -images: Doctrine\ORM\PersistentCollection {#4294 …}
    -videos: Doctrine\ORM\PersistentCollection {#4296 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
    -categories: Doctrine\ORM\PersistentCollection {#4302 …}
    -materials: Doctrine\ORM\PersistentCollection {#4304 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4310 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4313 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4314 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4316 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4318 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4320 …}
    -side: false
    #createdAt: DateTimeImmutable @1756740691 {#4291
      date: 2025-09-01 17:31:31.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263187 {#4292
      date: 2026-01-24 14:59:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4322 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "high knees"
    -metaphoneName: "HFKNS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kniehebelauf"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8137
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kniehebelauf"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4293
    #id: 1647
    #token: "68b5bc5352a26"
    -images: Doctrine\ORM\PersistentCollection {#4294 …}
    -videos: Doctrine\ORM\PersistentCollection {#4296 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
    -categories: Doctrine\ORM\PersistentCollection {#4302 …}
    -materials: Doctrine\ORM\PersistentCollection {#4304 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4310 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4313 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4314 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4316 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4318 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4320 …}
    -side: false
    #createdAt: DateTimeImmutable @1756740691 {#4291
      date: 2025-09-01 17:31:31.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263187 {#4292
      date: 2026-01-24 14:59:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4322 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "high knees"
    -metaphoneName: "HFKNS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7560 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8201
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8237
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Wadenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8261
  +name: "Wadenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8243
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8130
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 3.01 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4327
    #id: 1656
    #token: "68d029866ae99"
    -images: Doctrine\ORM\PersistentCollection {#4328 …}
    -videos: Doctrine\ORM\PersistentCollection {#4330 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4332 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -categories: Doctrine\ORM\PersistentCollection {#4336 …}
    -materials: Doctrine\ORM\PersistentCollection {#4338 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4340 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4342 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4344 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4347 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4348 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4350 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4352 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4354 …}
    -side: true
    #createdAt: DateTimeImmutable @1758472582 {#4324
      date: 2025-09-21 18:36:22.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738973 {#4325
      date: 2026-03-17 10:16:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4356 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759068939 {#4326
      date: 2025-09-28 16:15:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm circles single"
    -metaphoneName: "ARMSRKLSSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-68d029866ae99"
]
Attributes
[
  "id" => "exercise-card-68d029866ae99"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8307
  +exercise: App\Entity\Training\Exercise {#4327
    #id: 1656
    #token: "68d029866ae99"
    -images: Doctrine\ORM\PersistentCollection {#4328 …}
    -videos: Doctrine\ORM\PersistentCollection {#4330 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4332 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -categories: Doctrine\ORM\PersistentCollection {#4336 …}
    -materials: Doctrine\ORM\PersistentCollection {#4338 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4340 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4342 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4344 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4347 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4348 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4350 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4352 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4354 …}
    -side: true
    #createdAt: DateTimeImmutable @1758472582 {#4324
      date: 2025-09-21 18:36:22.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738973 {#4325
      date: 2026-03-17 10:16:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4356 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759068939 {#4326
      date: 2025-09-28 16:15:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm circles single"
    -metaphoneName: "ARMSRKLSSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 0.18 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4327
    #id: 1656
    #token: "68d029866ae99"
    -images: Doctrine\ORM\PersistentCollection {#4328 …}
    -videos: Doctrine\ORM\PersistentCollection {#4330 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4332 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -categories: Doctrine\ORM\PersistentCollection {#4336 …}
    -materials: Doctrine\ORM\PersistentCollection {#4338 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4340 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4342 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4344 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4347 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4348 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4350 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4352 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4354 …}
    -side: true
    #createdAt: DateTimeImmutable @1758472582 {#4324
      date: 2025-09-21 18:36:22.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738973 {#4325
      date: 2026-03-17 10:16:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4356 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759068939 {#4326
      date: 2025-09-28 16:15:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm circles single"
    -metaphoneName: "ARMSRKLSSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Einarmiges Armkreisen"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8394
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Einarmiges Armkreisen"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4327
    #id: 1656
    #token: "68d029866ae99"
    -images: Doctrine\ORM\PersistentCollection {#4328 …}
    -videos: Doctrine\ORM\PersistentCollection {#4330 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4332 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -categories: Doctrine\ORM\PersistentCollection {#4336 …}
    -materials: Doctrine\ORM\PersistentCollection {#4338 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4340 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4342 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4344 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4347 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4348 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4350 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4352 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4354 …}
    -side: true
    #createdAt: DateTimeImmutable @1758472582 {#4324
      date: 2025-09-21 18:36:22.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738973 {#4325
      date: 2026-03-17 10:16:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4356 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759068939 {#4326
      date: 2025-09-28 16:15:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm circles single"
    -metaphoneName: "ARMSRKLSSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7560 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8451
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8433
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8387
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.51 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8504
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.09 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4360
    #id: 1662
    #token: "68e2a46751b9f"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4377 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4380 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4381 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4383 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4385 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4387 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4358
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768914059 {#4359
      date: 2026-01-20 14:00:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4390 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4391 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drive knee standing"
    -metaphoneName: "TRFKNSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-68e2a46751b9f"
]
Attributes
[
  "id" => "exercise-card-68e2a46751b9f"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8497
  +exercise: App\Entity\Training\Exercise {#4360
    #id: 1662
    #token: "68e2a46751b9f"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4377 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4380 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4381 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4383 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4385 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4387 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4358
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768914059 {#4359
      date: 2026-01-20 14:00:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4390 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4391 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drive knee standing"
    -metaphoneName: "TRFKNSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.28 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4360
    #id: 1662
    #token: "68e2a46751b9f"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4377 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4380 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4381 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4383 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4385 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4387 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4358
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768914059 {#4359
      date: 2026-01-20 14:00:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4390 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4391 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drive knee standing"
    -metaphoneName: "TRFKNSTNTNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kniestrecker im Stand"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8573
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kniestrecker im Stand"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4360
    #id: 1662
    #token: "68e2a46751b9f"
    -images: Doctrine\ORM\PersistentCollection {#4361 …}
    -videos: Doctrine\ORM\PersistentCollection {#4363 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4367 …}
    -categories: Doctrine\ORM\PersistentCollection {#4369 …}
    -materials: Doctrine\ORM\PersistentCollection {#4371 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4373 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4375 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4377 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4380 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4381 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4383 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4385 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4387 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4358
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1768914059 {#4359
      date: 2026-01-20 14:00:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4390 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4391 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "drive knee standing"
    -metaphoneName: "TRFKNSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7560 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8682
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8706
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8730
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8712
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8598
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 4.86 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4395
    #id: 1664
    #token: "68e2a4678396b"
    -images: Doctrine\ORM\PersistentCollection {#4396 …}
    -videos: Doctrine\ORM\PersistentCollection {#4398 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4400 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4402 …}
    -categories: Doctrine\ORM\PersistentCollection {#4404 …}
    -materials: Doctrine\ORM\PersistentCollection {#4406 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4408 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4410 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4412 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4415 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4416 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4418 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4420 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4422 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4393
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769105264 {#4394
      date: 2026-01-22 19:07:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4390 …}
    #updatedBy: App\Entity\User {#4425 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4426 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute kickback standing"
    -metaphoneName: "KLTKKBKSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-68e2a4678396b"
]
Attributes
[
  "id" => "exercise-card-68e2a4678396b"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8776
  +exercise: App\Entity\Training\Exercise {#4395
    #id: 1664
    #token: "68e2a4678396b"
    -images: Doctrine\ORM\PersistentCollection {#4396 …}
    -videos: Doctrine\ORM\PersistentCollection {#4398 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4400 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4402 …}
    -categories: Doctrine\ORM\PersistentCollection {#4404 …}
    -materials: Doctrine\ORM\PersistentCollection {#4406 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4408 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4410 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4412 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4415 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4416 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4418 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4420 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4422 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4393
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769105264 {#4394
      date: 2026-01-22 19:07:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4390 …}
    #updatedBy: App\Entity\User {#4425 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4426 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute kickback standing"
    -metaphoneName: "KLTKKBKSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.70 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4395
    #id: 1664
    #token: "68e2a4678396b"
    -images: Doctrine\ORM\PersistentCollection {#4396 …}
    -videos: Doctrine\ORM\PersistentCollection {#4398 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4400 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4402 …}
    -categories: Doctrine\ORM\PersistentCollection {#4404 …}
    -materials: Doctrine\ORM\PersistentCollection {#4406 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4408 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4410 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4412 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4415 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4416 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4418 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4420 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4422 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4393
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769105264 {#4394
      date: 2026-01-22 19:07:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4390 …}
    #updatedBy: App\Entity\User {#4425 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4426 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute kickback standing"
    -metaphoneName: "KLTKKBKSTNTNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Stehende Glute Kickback"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8815
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Stehende Glute Kickback"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4395
    #id: 1664
    #token: "68e2a4678396b"
    -images: Doctrine\ORM\PersistentCollection {#4396 …}
    -videos: Doctrine\ORM\PersistentCollection {#4398 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4400 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4402 …}
    -categories: Doctrine\ORM\PersistentCollection {#4404 …}
    -materials: Doctrine\ORM\PersistentCollection {#4406 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4408 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4410 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4412 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4415 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4416 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4418 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4420 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4422 …}
    -side: true
    #createdAt: DateTimeImmutable @1759683688 {#4393
      date: 2025-10-05 19:01:28.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769105264 {#4394
      date: 2026-01-22 19:07:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4390 …}
    #updatedBy: App\Entity\User {#4425 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4426 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 49
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute kickback standing"
    -metaphoneName: "KLTKKBKSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7560 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8924
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8903
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8840
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 4.45 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4431
    #id: 1674
    #token: "68e2d074f2177"
    -images: Doctrine\ORM\PersistentCollection {#4432 …}
    -videos: Doctrine\ORM\PersistentCollection {#4434 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4436 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4438 …}
    -categories: Doctrine\ORM\PersistentCollection {#4440 …}
    -materials: Doctrine\ORM\PersistentCollection {#4442 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4444 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4446 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4448 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4451 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4452 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4454 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4456 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4458 …}
    -side: false
    #createdAt: DateTimeImmutable @1759694965 {#4428
      date: 2025-10-05 22:09:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777136601 {#4429
      date: 2026-04-25 19:03:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4390 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4460 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759695765 {#4430
      date: 2025-10-05 22:22:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension leg seated"
    -metaphoneName: "EKSTNXNLKSTT"
  }
  "shortName" => false
  "id" => "exercise-card-68e2d074f2177"
]
Attributes
[
  "id" => "exercise-card-68e2d074f2177"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8970
  +exercise: App\Entity\Training\Exercise {#4431
    #id: 1674
    #token: "68e2d074f2177"
    -images: Doctrine\ORM\PersistentCollection {#4432 …}
    -videos: Doctrine\ORM\PersistentCollection {#4434 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4436 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4438 …}
    -categories: Doctrine\ORM\PersistentCollection {#4440 …}
    -materials: Doctrine\ORM\PersistentCollection {#4442 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4444 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4446 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4448 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4451 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4452 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4454 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4456 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4458 …}
    -side: false
    #createdAt: DateTimeImmutable @1759694965 {#4428
      date: 2025-10-05 22:09:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777136601 {#4429
      date: 2026-04-25 19:03:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4390 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4460 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759695765 {#4430
      date: 2025-10-05 22:22:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension leg seated"
    -metaphoneName: "EKSTNXNLKSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.71 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4431
    #id: 1674
    #token: "68e2d074f2177"
    -images: Doctrine\ORM\PersistentCollection {#4432 …}
    -videos: Doctrine\ORM\PersistentCollection {#4434 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4436 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4438 …}
    -categories: Doctrine\ORM\PersistentCollection {#4440 …}
    -materials: Doctrine\ORM\PersistentCollection {#4442 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4444 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4446 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4448 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4451 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4452 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4454 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4456 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4458 …}
    -side: false
    #createdAt: DateTimeImmutable @1759694965 {#4428
      date: 2025-10-05 22:09:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777136601 {#4429
      date: 2026-04-25 19:03:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4390 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4460 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759695765 {#4430
      date: 2025-10-05 22:22:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension leg seated"
    -metaphoneName: "EKSTNXNLKSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Beinstrecker im Sitzen"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9009
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Beinstrecker im Sitzen"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4431
    #id: 1674
    #token: "68e2d074f2177"
    -images: Doctrine\ORM\PersistentCollection {#4432 …}
    -videos: Doctrine\ORM\PersistentCollection {#4434 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4436 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4438 …}
    -categories: Doctrine\ORM\PersistentCollection {#4440 …}
    -materials: Doctrine\ORM\PersistentCollection {#4442 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4444 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4446 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4448 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4451 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4452 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4454 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4456 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4458 …}
    -side: false
    #createdAt: DateTimeImmutable @1759694965 {#4428
      date: 2025-10-05 22:09:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777136601 {#4429
      date: 2026-04-25 19:03:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4390 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4460 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759695765 {#4430
      date: 2025-10-05 22:22:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension leg seated"
    -metaphoneName: "EKSTNXNLKSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7560 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9118
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9097
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9034
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.35 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4464
    #id: 1677
    #token: "68e3bb6891adf"
    -images: Doctrine\ORM\PersistentCollection {#4465 …}
    -videos: Doctrine\ORM\PersistentCollection {#4467 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4469 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4471 …}
    -categories: Doctrine\ORM\PersistentCollection {#4473 …}
    -materials: Doctrine\ORM\PersistentCollection {#4475 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4477 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4479 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4481 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4484 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4485 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4487 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4489 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4491 …}
    -side: true
    #createdAt: DateTimeImmutable @1759755112 {#4462
      date: 2025-10-06 14:51:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776466076 {#4463
      date: 2026-04-18 00:47:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4494 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4495 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "airplane hip"
    -metaphoneName: "ARPLNHP"
  }
  "shortName" => false
  "id" => "exercise-card-68e3bb6891adf"
]
Attributes
[
  "id" => "exercise-card-68e3bb6891adf"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9164
  +exercise: App\Entity\Training\Exercise {#4464
    #id: 1677
    #token: "68e3bb6891adf"
    -images: Doctrine\ORM\PersistentCollection {#4465 …}
    -videos: Doctrine\ORM\PersistentCollection {#4467 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4469 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4471 …}
    -categories: Doctrine\ORM\PersistentCollection {#4473 …}
    -materials: Doctrine\ORM\PersistentCollection {#4475 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4477 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4479 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4481 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4484 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4485 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4487 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4489 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4491 …}
    -side: true
    #createdAt: DateTimeImmutable @1759755112 {#4462
      date: 2025-10-06 14:51:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776466076 {#4463
      date: 2026-04-18 00:47:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4494 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4495 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "airplane hip"
    -metaphoneName: "ARPLNHP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.75 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4464
    #id: 1677
    #token: "68e3bb6891adf"
    -images: Doctrine\ORM\PersistentCollection {#4465 …}
    -videos: Doctrine\ORM\PersistentCollection {#4467 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4469 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4471 …}
    -categories: Doctrine\ORM\PersistentCollection {#4473 …}
    -materials: Doctrine\ORM\PersistentCollection {#4475 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4477 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4479 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4481 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4484 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4485 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4487 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4489 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4491 …}
    -side: true
    #createdAt: DateTimeImmutable @1759755112 {#4462
      date: 2025-10-06 14:51:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776466076 {#4463
      date: 2026-04-18 00:47:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4494 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4495 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "airplane hip"
    -metaphoneName: "ARPLNHP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hüftflugzeug"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9203
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hüftflugzeug"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4464
    #id: 1677
    #token: "68e3bb6891adf"
    -images: Doctrine\ORM\PersistentCollection {#4465 …}
    -videos: Doctrine\ORM\PersistentCollection {#4467 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4469 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4471 …}
    -categories: Doctrine\ORM\PersistentCollection {#4473 …}
    -materials: Doctrine\ORM\PersistentCollection {#4475 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4477 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4479 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4481 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4484 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4485 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4487 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4489 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4491 …}
    -side: true
    #createdAt: DateTimeImmutable @1759755112 {#4462
      date: 2025-10-06 14:51:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1776466076 {#4463
      date: 2026-04-18 00:47:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4494 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4495 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "airplane hip"
    -metaphoneName: "ARPLNHP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7560 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9322
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9358
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9340
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9228
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.04 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9410
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 10.26 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4499
    #id: 1679
    #token: "68e3bb68cbf4f"
    -images: Doctrine\ORM\PersistentCollection {#4500 …}
    -videos: Doctrine\ORM\PersistentCollection {#4502 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4504 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -categories: Doctrine\ORM\PersistentCollection {#4508 …}
    -materials: Doctrine\ORM\PersistentCollection {#4510 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4512 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4514 …}
    -mainExercise: App\Entity\Training\Exercise {#4517 …}
    -variants: Doctrine\ORM\PersistentCollection {#4518 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4521 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4522 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4524 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4526 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4528 …}
    -side: false
    #createdAt: DateTimeImmutable @1759755112 {#4497
      date: 2025-10-06 14:51:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773042426 {#4498
      date: 2026-03-09 08:47:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4494 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4530 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back stretch upper"
    -metaphoneName: "BKSTRXPR"
  }
  "shortName" => false
  "id" => "exercise-card-68e3bb68cbf4f"
]
Attributes
[
  "id" => "exercise-card-68e3bb68cbf4f"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9404
  +exercise: App\Entity\Training\Exercise {#4499
    #id: 1679
    #token: "68e3bb68cbf4f"
    -images: Doctrine\ORM\PersistentCollection {#4500 …}
    -videos: Doctrine\ORM\PersistentCollection {#4502 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4504 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -categories: Doctrine\ORM\PersistentCollection {#4508 …}
    -materials: Doctrine\ORM\PersistentCollection {#4510 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4512 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4514 …}
    -mainExercise: App\Entity\Training\Exercise {#4517 …}
    -variants: Doctrine\ORM\PersistentCollection {#4518 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4521 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4522 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4524 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4526 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4528 …}
    -side: false
    #createdAt: DateTimeImmutable @1759755112 {#4497
      date: 2025-10-06 14:51:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773042426 {#4498
      date: 2026-03-09 08:47:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4494 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4530 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back stretch upper"
    -metaphoneName: "BKSTRXPR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 5.61 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4499
    #id: 1679
    #token: "68e3bb68cbf4f"
    -images: Doctrine\ORM\PersistentCollection {#4500 …}
    -videos: Doctrine\ORM\PersistentCollection {#4502 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4504 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -categories: Doctrine\ORM\PersistentCollection {#4508 …}
    -materials: Doctrine\ORM\PersistentCollection {#4510 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4512 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4514 …}
    -mainExercise: App\Entity\Training\Exercise {#4517 …}
    -variants: Doctrine\ORM\PersistentCollection {#4518 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4521 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4522 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4524 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4526 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4528 …}
    -side: false
    #createdAt: DateTimeImmutable @1759755112 {#4497
      date: 2025-10-06 14:51:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773042426 {#4498
      date: 2026-03-09 08:47:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4494 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4530 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back stretch upper"
    -metaphoneName: "BKSTRXPR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dehnung oberer Ruecken"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9468
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dehnung oberer Ruecken"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4499
    #id: 1679
    #token: "68e3bb68cbf4f"
    -images: Doctrine\ORM\PersistentCollection {#4500 …}
    -videos: Doctrine\ORM\PersistentCollection {#4502 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4504 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -categories: Doctrine\ORM\PersistentCollection {#4508 …}
    -materials: Doctrine\ORM\PersistentCollection {#4510 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4512 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4514 …}
    -mainExercise: App\Entity\Training\Exercise {#4517 …}
    -variants: Doctrine\ORM\PersistentCollection {#4518 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4521 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4522 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4524 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4526 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4528 …}
    -side: false
    #createdAt: DateTimeImmutable @1759755112 {#4497
      date: 2025-10-06 14:51:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773042426 {#4498
      date: 2026-03-09 08:47:06.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4494 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4530 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "back stretch upper"
    -metaphoneName: "BKSTRXPR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7560 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.07 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#6121
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
[
  "name" => "Trapezmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7151
  +name: "Trapezmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#6850
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.22 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4534
    #id: 1691
    #token: "68ed89151d10a"
    -images: Doctrine\ORM\PersistentCollection {#4535 …}
    -videos: Doctrine\ORM\PersistentCollection {#4537 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4539 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4541 …}
    -categories: Doctrine\ORM\PersistentCollection {#4543 …}
    -materials: Doctrine\ORM\PersistentCollection {#4545 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4547 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4549 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4551 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4554 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4555 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4557 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4559 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4561 …}
    -side: false
    #createdAt: DateTimeImmutable @1760397589 {#4532
      date: 2025-10-14 01:19:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769122906 {#4533
      date: 2026-01-23 00:01:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4563 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle jump"
    -metaphoneName: "ANKLJMP"
  }
  "shortName" => false
  "id" => "exercise-card-68ed89151d10a"
]
Attributes
[
  "id" => "exercise-card-68ed89151d10a"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9563
  +exercise: App\Entity\Training\Exercise {#4534
    #id: 1691
    #token: "68ed89151d10a"
    -images: Doctrine\ORM\PersistentCollection {#4535 …}
    -videos: Doctrine\ORM\PersistentCollection {#4537 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4539 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4541 …}
    -categories: Doctrine\ORM\PersistentCollection {#4543 …}
    -materials: Doctrine\ORM\PersistentCollection {#4545 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4547 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4549 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4551 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4554 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4555 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4557 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4559 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4561 …}
    -side: false
    #createdAt: DateTimeImmutable @1760397589 {#4532
      date: 2025-10-14 01:19:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769122906 {#4533
      date: 2026-01-23 00:01:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4563 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle jump"
    -metaphoneName: "ANKLJMP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.46 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4534
    #id: 1691
    #token: "68ed89151d10a"
    -images: Doctrine\ORM\PersistentCollection {#4535 …}
    -videos: Doctrine\ORM\PersistentCollection {#4537 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4539 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4541 …}
    -categories: Doctrine\ORM\PersistentCollection {#4543 …}
    -materials: Doctrine\ORM\PersistentCollection {#4545 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4547 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4549 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4551 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4554 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4555 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4557 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4559 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4561 …}
    -side: false
    #createdAt: DateTimeImmutable @1760397589 {#4532
      date: 2025-10-14 01:19:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769122906 {#4533
      date: 2026-01-23 00:01:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4563 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle jump"
    -metaphoneName: "ANKLJMP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Sprünge aus dem Sprunggelenk"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9602
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Sprünge aus dem Sprunggelenk"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4534
    #id: 1691
    #token: "68ed89151d10a"
    -images: Doctrine\ORM\PersistentCollection {#4535 …}
    -videos: Doctrine\ORM\PersistentCollection {#4537 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4539 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4541 …}
    -categories: Doctrine\ORM\PersistentCollection {#4543 …}
    -materials: Doctrine\ORM\PersistentCollection {#4545 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4547 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4549 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4551 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4554 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4555 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4557 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4559 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4561 …}
    -side: false
    #createdAt: DateTimeImmutable @1760397589 {#4532
      date: 2025-10-14 01:19:49.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769122906 {#4533
      date: 2026-01-23 00:01:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4207 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4563 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "ankle jump"
    -metaphoneName: "ANKLJMP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7560 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Wadenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9711
  +name: "Wadenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9690
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9627
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.41 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/de/ubungen/sport/3-callisthenia?page=40"
  +title: "Übungen - Beste Callisthenia Übungen - FitMetrics"
  +description: "Krafttraining ist eine Sportart, bei der das eigene Körpergewicht als Widerstand genutzt wird. Sie konzentriert sich auf Übungen wie Liegestütze, Klimmzüge und Kniebeugen und zielt darauf ab, Kraft, Flexibilität und Muskulatur ohne den Einsatz externer Geräte zu entwickeln. Callisthenics ist für alle Leistungsstufen geeignet und bietet einen vielseitigen Ansatz zur Körperformung und Fitnessverbesserung, bei dem nur die natürlichen Widerstände des Körpers genutzt werden."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9799
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9827
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9852
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9875
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9898
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9921
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9944
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9967
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.30 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9803
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#10020
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
70.5 MiB 0.86 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10057
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.73 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#10079
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.60 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#10101
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10132
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10154
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10203
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.50 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10080
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10215
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10256
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10279
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10302
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10325
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10348
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10371
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10394
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10417
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5173 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}