GET https://test.fitmetrics.ch/fr/exercices/categorie/75-recuperation-et-relaxation?page=9

Components

17 Twig Components
136 Render Count
234 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 4.39ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 181.75ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 38.31ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
10 1.10ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 1.00ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 5.00ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 3.52ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 5.16ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.87ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 39.83ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.23ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.57ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.94ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.86ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 3.75ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.92ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 1.30ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 39.83 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5133
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2237 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.44 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5180
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5191
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 2.26 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5242
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 1.79 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5269
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.86 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5304
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5347
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5393
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5410
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5432
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5460
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5476
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5500
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5524
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5548
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5572
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5596
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5620
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5644
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6173
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
60.5 MiB 0.81 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6211
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 60.5 MiB 0.70 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6248
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 60.5 MiB 0.57 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6270
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6323
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6370
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 9.23 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6242
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6352 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3152 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6498
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6514
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6544
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6576
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6595
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.69 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6707
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.56 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6736
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6767
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6789
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6836
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6691
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6861
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6877
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6915
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6939
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6963
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6987
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7011
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7035
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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]
Attributes
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]
Component
App\Twig\Components\Media\Icon {#7059
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7083
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7107
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6647
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.57 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3150
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.categories"
        "url" => "/fr/exercices/categories"
      ]
      [
        "label" => "Récupération et relaxation"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7177
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.categories"
      "url" => "/fr/exercices/categories"
    ]
    [
      "label" => "Récupération et relaxation"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3150
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.categories"
        "url" => "/fr/exercices/categories"
      ]
      [
        "label" => "Récupération et relaxation"
        "url" => null
      ]
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  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7207
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7252
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 0.94 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3283
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3382 …}
    #file: Vich\UploaderBundle\Entity\File {#3334 …}
    #credits: Doctrine\ORM\PersistentCollection {#3284 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2430
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3355 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746740042 {#3280
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    #updatedAt: DateTimeImmutable @1778022063 {#3363
      date: 2026-05-06 01:01:03.923100 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3223 …}
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  "alt" => "Meilleurs exercices pour récupération et relaxation"
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  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
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]
Component
App\Twig\Components\Media\Image {#7275
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Meilleurs exercices pour récupération et relaxation"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3283
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3382 …}
    #file: Vich\UploaderBundle\Entity\File {#3334 …}
    #credits: Doctrine\ORM\PersistentCollection {#3284 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2430
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    #translations: Doctrine\ORM\PersistentCollection {#3355 …}
    #newTranslations: null
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    -tiersId: null
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    #updatedAt: DateTimeImmutable @1778022063 {#3363
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    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3223 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.86 ms
Input props
[
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  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7321
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7409
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 9.74 ms
Input props
[
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    #id: 457
    #token: "6733d70eace9b"
    -images: Doctrine\ORM\PersistentCollection {#3745 …}
    -videos: Doctrine\ORM\PersistentCollection {#3804 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3802 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3806 …}
    -categories: Doctrine\ORM\PersistentCollection {#3748 …}
    -materials: Doctrine\ORM\PersistentCollection {#4034 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4032 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4036 …}
    -mainExercise: App\Entity\Training\Exercise {#4045 …}
    -variants: Doctrine\ORM\PersistentCollection {#4046 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4055 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4067 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4083 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4159 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4243 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#3800
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    }
    #updatedAt: DateTimeImmutable @1769242816 {#3714
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    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4263 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1754081887 {#3810
      date: 2025-08-01 22:58:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 20563
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band round world"
    -metaphoneName: "BNTRNTWRLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70eace9b"
]
Attributes
[
  "id" => "exercise-card-6733d70eace9b"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7458
  +exercise: App\Entity\Training\Exercise {#3760
    #id: 457
    #token: "6733d70eace9b"
    -images: Doctrine\ORM\PersistentCollection {#3745 …}
    -videos: Doctrine\ORM\PersistentCollection {#3804 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3802 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3806 …}
    -categories: Doctrine\ORM\PersistentCollection {#3748 …}
    -materials: Doctrine\ORM\PersistentCollection {#4034 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4032 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4036 …}
    -mainExercise: App\Entity\Training\Exercise {#4045 …}
    -variants: Doctrine\ORM\PersistentCollection {#4046 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4055 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4067 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4083 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4159 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4243 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#3800
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769242816 {#3714
      date: 2026-01-24 09:20:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4263 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1754081887 {#3810
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    }
    -publishedBy: null
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    -viewCounter: 36
    -tiersId: 20563
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band round world"
    -metaphoneName: "BNTRNTWRLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.77 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3760
    #id: 457
    #token: "6733d70eace9b"
    -images: Doctrine\ORM\PersistentCollection {#3745 …}
    -videos: Doctrine\ORM\PersistentCollection {#3804 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3802 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3806 …}
    -categories: Doctrine\ORM\PersistentCollection {#3748 …}
    -materials: Doctrine\ORM\PersistentCollection {#4034 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
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    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4032 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4036 …}
    -mainExercise: App\Entity\Training\Exercise {#4045 …}
    -variants: Doctrine\ORM\PersistentCollection {#4046 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4055 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4067 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4083 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4159 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4243 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#3800
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    #updatedAt: DateTimeImmutable @1769242816 {#3714
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    }
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    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1754081887 {#3810
      date: 2025-08-01 22:58:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 20563
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
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    -metaphoneName: "BNTRNTWRLT"
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  "alt" => "Image Rotation Circulaire avec Bande Élastique"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7491
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rotation Circulaire avec Bande Élastique"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3760
    #id: 457
    #token: "6733d70eace9b"
    -images: Doctrine\ORM\PersistentCollection {#3745 …}
    -videos: Doctrine\ORM\PersistentCollection {#3804 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3802 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3806 …}
    -categories: Doctrine\ORM\PersistentCollection {#3748 …}
    -materials: Doctrine\ORM\PersistentCollection {#4034 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4032 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4036 …}
    -mainExercise: App\Entity\Training\Exercise {#4045 …}
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App\Twig\Components\Ui\Badge {#7678
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.24 ms
Input props
[
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Component
App\Twig\Components\Training\DifficultyBadge {#7694
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App\Twig\Components\Card\ExerciseCardH {#7494
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    -publishedBy: null
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    -viewCounter: 25
    -tiersId: 19901
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    -source: "openai"
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  "alt" => "Image Test de l'épaule"
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  "pictureClass" => "md:max-w-min"
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Attributes
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8001
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Test de l'épaule"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4300
    #id: 459
    #token: "6733d70eb00aa"
    -images: Doctrine\ORM\PersistentCollection {#4301 …}
    -videos: Doctrine\ORM\PersistentCollection {#4303 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4305 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4307 …}
    -categories: Doctrine\ORM\PersistentCollection {#4309 …}
    -materials: Doctrine\ORM\PersistentCollection {#4311 …}
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    -statusInternal: "done"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4313 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4315 …}
    -mainExercise: App\Entity\Training\Exercise {#4045 …}
    -variants: Doctrine\ORM\PersistentCollection {#4317 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4320 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4321 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4323 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4325 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4327 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4297
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    #updatedAt: DateTimeImmutable @1769219988 {#4298
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    -publishedBy: null
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}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8132
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8114
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8026
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.51 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4335 …}
    -videos: Doctrine\ORM\PersistentCollection {#4337 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4339 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4345 …}
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    -difficulty: "beginner"
    -focus: "isolation"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4347 …}
    -validateAt: null
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    -grips: []
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4355 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4359 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4361 …}
    -side: false
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    -publishedBy: null
    -notes: null
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    -tiersId: 19866
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8178
  +exercise: App\Entity\Training\Exercise {#4334
    #id: 461
    #token: "6733d70eb2ba8"
    -images: Doctrine\ORM\PersistentCollection {#4335 …}
    -videos: Doctrine\ORM\PersistentCollection {#4337 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4339 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4341 …}
    -categories: Doctrine\ORM\PersistentCollection {#4343 …}
    -materials: Doctrine\ORM\PersistentCollection {#4345 …}
    -status: null
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    -difficulty: "beginner"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4347 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4349 …}
    -mainExercise: App\Entity\Training\Exercise {#4045 …}
    -variants: Doctrine\ORM\PersistentCollection {#4351 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4354 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4355 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4357 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4361 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4331
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    }
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    #createdBy: null
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    -published: true
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.66 ms
Input props
[
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    #id: 461
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    -images: Doctrine\ORM\PersistentCollection {#4335 …}
    -videos: Doctrine\ORM\PersistentCollection {#4337 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4339 …}
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8217
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  +alt: "Image Cercles de bras"
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4334
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7516 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
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  "small" => true
]
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[
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]
Component
App\Twig\Components\Ui\Badge {#8326
  +name: "Épaules"
  +url: null
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8299
  +difficulty: "beginner"
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}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8242
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "favorites"
  +title: null
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.51 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8379
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  +containerClass: ""
  +adClass: null
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  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.20 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#8372
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    #id: 462
    #token: "6733d70ebfc70"
    -images: Doctrine\ORM\PersistentCollection {#4369 …}
    -videos: Doctrine\ORM\PersistentCollection {#4371 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4373 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4397 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4365
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769037616 {#4366
      date: 2026-01-22 00:20:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4399 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
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    -publishedBy: null
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    -viewCounter: 43
    -tiersId: 1163
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "biceps smash"
    -metaphoneName: "BSPSSMX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.55 ms
Input props
[
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    #id: 462
    #token: "6733d70ebfc70"
    -images: Doctrine\ORM\PersistentCollection {#4369 …}
    -videos: Doctrine\ORM\PersistentCollection {#4371 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4373 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -categories: Doctrine\ORM\PersistentCollection {#4377 …}
    -materials: Doctrine\ORM\PersistentCollection {#4379 …}
    -status: null
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4381 …}
    -validateAt: null
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    -publishedBy: null
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Attributes
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8446
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Massage des biceps"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4368
    #id: 462
    #token: "6733d70ebfc70"
    -images: Doctrine\ORM\PersistentCollection {#4369 …}
    -videos: Doctrine\ORM\PersistentCollection {#4371 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4373 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4381 …}
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    -validatedBy: Doctrine\ORM\PersistentCollection {#4383 …}
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}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props
[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8580
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8562
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 93.35 ms
Input props
[
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    #token: "6733d70eca030"
    -images: Doctrine\ORM\PersistentCollection {#4405 …}
    -videos: Doctrine\ORM\PersistentCollection {#4407 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
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    -categories: Doctrine\ORM\PersistentCollection {#4413 …}
    -materials: Doctrine\ORM\PersistentCollection {#4415 …}
    -status: null
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    -tensionType: null
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    -mainExercise: App\Entity\Training\Exercise {#4422 …}
    -variants: Doctrine\ORM\PersistentCollection {#4423 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4431 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
    -side: true
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    -published: true
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    -publishedBy: null
    -notes: null
    -viewCounter: 45
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  "shortName" => false
  "id" => "exercise-card-6733d70eca030"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8626
  +exercise: App\Entity\Training\Exercise {#4404
    #id: 463
    #token: "6733d70eca030"
    -images: Doctrine\ORM\PersistentCollection {#4405 …}
    -videos: Doctrine\ORM\PersistentCollection {#4407 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4411 …}
    -categories: Doctrine\ORM\PersistentCollection {#4413 …}
    -materials: Doctrine\ORM\PersistentCollection {#4415 …}
    -status: null
    -statusInternal: "done"
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    -difficulty: "beginner"
    -focus: "isolation"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4419 …}
    -mainExercise: App\Entity\Training\Exercise {#4422 …}
    -variants: Doctrine\ORM\PersistentCollection {#4423 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4427 …}
    -defaultUnit: "unit_time"
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    -faqs: Doctrine\ORM\PersistentCollection {#4433 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4401
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    }
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    #translations: Doctrine\ORM\PersistentCollection {#4435 …}
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  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 3.81 ms
Input props
[
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    #id: 463
    #token: "6733d70eca030"
    -images: Doctrine\ORM\PersistentCollection {#4405 …}
    -videos: Doctrine\ORM\PersistentCollection {#4407 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4409 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4415 …}
    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4417 …}
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    -grips: []
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    -side: true
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8665
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  +alt: "Image Shin Smash"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4404
    #id: 463
    #token: "6733d70eca030"
    -images: Doctrine\ORM\PersistentCollection {#4405 …}
    -videos: Doctrine\ORM\PersistentCollection {#4407 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4426 …}
    -grips: []
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    -side: true
    #createdAt: DateTimeImmutable @1731450638 {#4401
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    #updatedAt: DateTimeImmutable @1768960451 {#4402
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    }
    #createdBy: null
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7516 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.13 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8811
  +name: "Tibial antérieur"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.13 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8793
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.10 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8690
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 11.79 ms
Input props
[
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    #id: 466
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    -images: Doctrine\ORM\PersistentCollection {#4441 …}
    -videos: Doctrine\ORM\PersistentCollection {#4443 …}
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    -tensionType: null
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App\Twig\Components\Card\ExerciseCardH {#8857
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Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8896
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.14 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#9027
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.12 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9009
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.10 ms
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Component
App\Twig\Components\Media\Icon {#8921
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 16.68 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#9073
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Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#9112
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.13 ms
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Component
App\Twig\Components\Ui\Badge {#6561
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.12 ms
Input props
[
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Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#6057
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9137
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.10 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9202
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 10.67 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4512
    #id: 468
    #token: "6733d70f76309"
    -images: Doctrine\ORM\PersistentCollection {#4513 …}
    -videos: Doctrine\ORM\PersistentCollection {#4515 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4517 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -categories: Doctrine\ORM\PersistentCollection {#4521 …}
    -materials: Doctrine\ORM\PersistentCollection {#4523 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4525 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4527 …}
    -mainExercise: App\Entity\Training\Exercise {#4440
      #id: 466
      #token: "6733d70f66b83"
      -images: Doctrine\ORM\PersistentCollection {#4441 …}
      -videos: Doctrine\ORM\PersistentCollection {#4443 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4445 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4447 …}
      -categories: Doctrine\ORM\PersistentCollection {#4449 …}
      -materials: Doctrine\ORM\PersistentCollection {#4451 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4453 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4455 …}
      -mainExercise: App\Entity\Training\Exercise {#4458 …}
      -variants: Doctrine\ORM\PersistentCollection {#4459 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4462 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4437
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245876 {#4438
        date: 2026-01-24 10:11:16.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4471 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1755870503 {#4439
        date: 2025-08-22 15:48:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 59
      -tiersId: 1172
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "pec smash"
      -metaphoneName: "PKSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4529 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4532 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4509
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769192562 {#4510
      date: 2026-01-23 19:22:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4541 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1756298637 {#4511
      date: 2025-08-27 14:43:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 19149
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    -metaphoneName: "MTBLPNR0RSK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70f76309"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9196
  +exercise: App\Entity\Training\Exercise {#4512
    #id: 468
    #token: "6733d70f76309"
    -images: Doctrine\ORM\PersistentCollection {#4513 …}
    -videos: Doctrine\ORM\PersistentCollection {#4515 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4517 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -categories: Doctrine\ORM\PersistentCollection {#4521 …}
    -materials: Doctrine\ORM\PersistentCollection {#4523 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4525 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4527 …}
    -mainExercise: App\Entity\Training\Exercise {#4440
      #id: 466
      #token: "6733d70f66b83"
      -images: Doctrine\ORM\PersistentCollection {#4441 …}
      -videos: Doctrine\ORM\PersistentCollection {#4443 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4445 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4447 …}
      -categories: Doctrine\ORM\PersistentCollection {#4449 …}
      -materials: Doctrine\ORM\PersistentCollection {#4451 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4453 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4455 …}
      -mainExercise: App\Entity\Training\Exercise {#4458 …}
      -variants: Doctrine\ORM\PersistentCollection {#4459 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4462 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4437
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245876 {#4438
        date: 2026-01-24 10:11:16.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4471 …}
      #newTranslations: null
      #currentLocale: "fr"
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      -published: true
      #publishedAt: DateTimeImmutable @1755870503 {#4439
        date: 2025-08-22 15:48:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 59
      -tiersId: 1172
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    }
    -variants: Doctrine\ORM\PersistentCollection {#4529 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4509
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769192562 {#4510
      date: 2026-01-23 19:22:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4541 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1756298637 {#4511
      date: 2025-08-27 14:43:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
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    -viewCounter: 68
    -tiersId: 19149
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "medball opener thoracic"
    -metaphoneName: "MTBLPNR0RSK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 4.12 ms
Input props
[
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    #id: 468
    #token: "6733d70f76309"
    -images: Doctrine\ORM\PersistentCollection {#4513 …}
    -videos: Doctrine\ORM\PersistentCollection {#4515 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4517 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -categories: Doctrine\ORM\PersistentCollection {#4521 …}
    -materials: Doctrine\ORM\PersistentCollection {#4523 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4525 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4527 …}
    -mainExercise: App\Entity\Training\Exercise {#4440
      #id: 466
      #token: "6733d70f66b83"
      -images: Doctrine\ORM\PersistentCollection {#4441 …}
      -videos: Doctrine\ORM\PersistentCollection {#4443 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4445 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4447 …}
      -categories: Doctrine\ORM\PersistentCollection {#4449 …}
      -materials: Doctrine\ORM\PersistentCollection {#4451 …}
      -status: null
      -statusInternal: null
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      -difficulty: "beginner"
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4453 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4455 …}
      -mainExercise: App\Entity\Training\Exercise {#4458 …}
      -variants: Doctrine\ORM\PersistentCollection {#4459 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4462 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4437
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245876 {#4438
        date: 2026-01-24 10:11:16.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4471 …}
      #newTranslations: null
      #currentLocale: "fr"
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      -published: true
      #publishedAt: DateTimeImmutable @1755870503 {#4439
        date: 2025-08-22 15:48:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 59
      -tiersId: 1172
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
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      -metaphoneName: "PKSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4529 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4532 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4509
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769192562 {#4510
      date: 2026-01-23 19:22:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4541 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1756298637 {#4511
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    }
    -publishedBy: null
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    -viewCounter: 68
    -tiersId: 19149
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  }
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  "alt" => "Image Ouverture thoracique avec medecine ball"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9260
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Ouverture thoracique avec medecine ball"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4512
    #id: 468
    #token: "6733d70f76309"
    -images: Doctrine\ORM\PersistentCollection {#4513 …}
    -videos: Doctrine\ORM\PersistentCollection {#4515 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4517 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4519 …}
    -categories: Doctrine\ORM\PersistentCollection {#4521 …}
    -materials: Doctrine\ORM\PersistentCollection {#4523 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4525 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4527 …}
    -mainExercise: App\Entity\Training\Exercise {#4440
      #id: 466
      #token: "6733d70f66b83"
      -images: Doctrine\ORM\PersistentCollection {#4441 …}
      -videos: Doctrine\ORM\PersistentCollection {#4443 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4445 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4447 …}
      -categories: Doctrine\ORM\PersistentCollection {#4449 …}
      -materials: Doctrine\ORM\PersistentCollection {#4451 …}
      -status: null
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4453 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4455 …}
      -mainExercise: App\Entity\Training\Exercise {#4458 …}
      -variants: Doctrine\ORM\PersistentCollection {#4459 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4462 …}
      -grips: []
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      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4463 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4465 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4467 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4469 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450639 {#4437
        date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769245876 {#4438
        date: 2026-01-24 10:11:16.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
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      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4471 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1755870503 {#4439
        date: 2025-08-22 15:48:23.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 59
      -tiersId: 1172
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "pec smash"
      -metaphoneName: "PKSMX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4529 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4532 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4533 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4535 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4537 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4539 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4509
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769192562 {#4510
      date: 2026-01-23 19:22:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4541 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1756298637 {#4511
      date: 2025-08-27 14:43:57.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 19149
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "medball opener thoracic"
    -metaphoneName: "MTBLPNR0RSK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7516 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.12 ms
Input props
[
  "name" => "Dos"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9369
  +name: "Dos"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.11 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9348
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.10 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9285
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 11.82 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4546
    #id: 469
    #token: "6733d70f7b4ba"
    -images: Doctrine\ORM\PersistentCollection {#4547 …}
    -videos: Doctrine\ORM\PersistentCollection {#4549 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4551 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4553 …}
    -categories: Doctrine\ORM\PersistentCollection {#4555 …}
    -materials: Doctrine\ORM\PersistentCollection {#4557 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4559 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4561 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4563 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4565 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4567 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4569 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4571 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4543
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769210645 {#4544
      date: 2026-01-24 00:24:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4573 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304202 {#4545
      date: 2025-08-27 16:16:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 74
    -tiersId: 1173
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "psoas smash"
    -metaphoneName: "PSSSMX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70f7b4ba"
]
Attributes
[
  "id" => "exercise-card-6733d70f7b4ba"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9415
  +exercise: App\Entity\Training\Exercise {#4546
    #id: 469
    #token: "6733d70f7b4ba"
    -images: Doctrine\ORM\PersistentCollection {#4547 …}
    -videos: Doctrine\ORM\PersistentCollection {#4549 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4551 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4553 …}
    -categories: Doctrine\ORM\PersistentCollection {#4555 …}
    -materials: Doctrine\ORM\PersistentCollection {#4557 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4559 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4561 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4563 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4565 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4567 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4569 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4571 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4543
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769210645 {#4544
      date: 2026-01-24 00:24:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4573 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304202 {#4545
      date: 2025-08-27 16:16:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 74
    -tiersId: 1173
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "psoas smash"
    -metaphoneName: "PSSSMX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 4.12 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4546
    #id: 469
    #token: "6733d70f7b4ba"
    -images: Doctrine\ORM\PersistentCollection {#4547 …}
    -videos: Doctrine\ORM\PersistentCollection {#4549 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4551 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4553 …}
    -categories: Doctrine\ORM\PersistentCollection {#4555 …}
    -materials: Doctrine\ORM\PersistentCollection {#4557 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4559 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4561 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4563 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4565 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4567 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4569 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4571 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4543
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769210645 {#4544
      date: 2026-01-24 00:24:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
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    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304202 {#4545
      date: 2025-08-27 16:16:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 74
    -tiersId: 1173
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "psoas smash"
    -metaphoneName: "PSSSMX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Auto-massage du psoas"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9454
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Auto-massage du psoas"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4546
    #id: 469
    #token: "6733d70f7b4ba"
    -images: Doctrine\ORM\PersistentCollection {#4547 …}
    -videos: Doctrine\ORM\PersistentCollection {#4549 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4551 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4553 …}
    -categories: Doctrine\ORM\PersistentCollection {#4555 …}
    -materials: Doctrine\ORM\PersistentCollection {#4557 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4559 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4561 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4563 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4390 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4565 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4567 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4569 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4571 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#4543
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769210645 {#4544
      date: 2026-01-24 00:24:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4573 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756304202 {#4545
      date: 2025-08-27 16:16:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 74
    -tiersId: 1173
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "psoas smash"
    -metaphoneName: "PSSSMX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7516 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.12 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9585
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.12 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9567
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9479
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 3.75 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/fr/exercices/categorie/75-recuperation-et-relaxation?page=9"
  +title: "Exercices - Récupération et relaxation - FitMetrics"
  +description: "La récupération et la relaxation sont essentielles pour optimiser les performances, prévenir les blessures et favoriser l'équilibre physique et mental. Ces pratiques incluent l’auto-massage, les étirements passifs, la respiration contrôlée, ou encore des techniques comme le foam roller ou les bains froids. Elles améliorent la circulation, réduisent les tensions musculaires et favorisent la restauration neuromusculaire. La récupération active aide à limiter les courbatures, tandis que la relaxation améliore la qualité du sommeil et la gestion du stress. Indispensables après l’effort comme en phase de repos, elles s’intègrent à tous les programmes d'entraînement pour un corps plus résilient, équilibré et performant."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.10 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9673
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.09 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9701
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9726
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9749
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9772
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9795
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9818
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9841
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.92 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9677
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.26 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9894
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1173 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
70.5 MiB 2.10 ms
Input props
[
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]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9931
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 1.82 ms
Input props
[
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  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
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]
Component
App\Twig\Components\App\LangSelector {#9953
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 1.53 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
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]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#9975
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.09 ms
Input props
[
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  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#10006
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10028
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10075
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 1.30 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9954
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.10 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10096
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.26 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10130
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10153
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10176
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10199
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.08 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10222
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.11 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10245
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10268
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10291
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5183 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}