Redirect 301 redirect from GET @training_exercise_group (edacda)

GET https://test.fitmetrics.ch/en/exercises/group/121-calf-raise

Components

14 Twig Components
118 Render Count
108 ms Render Time
72.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.58ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 70.21ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 20.24ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
10 0.76ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.71ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.49ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.61ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.50ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 33.43ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 8.70ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.54ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.96ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.41ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.31ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 66.5 MiB 33.43 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#4582
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2487 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.43 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4450
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4461
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
62.5 MiB 1.27 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#4650
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4665
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4716
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4744
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4760
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4784
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4808
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4832
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4856
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4880
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4904
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4928
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5464
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
62.5 MiB 0.10 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5500
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 66.5 MiB 8.70 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#5533
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5546 …}
  -formFactory: Symfony\Component\Form\FormFactory {#2992 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#5668
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5684
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5714
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5746
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#5765
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5875
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5909
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5925
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5949
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5973
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5997
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6021
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6045
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6069
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6093
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6117
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6141
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 66.5 MiB 0.47 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6186
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6176
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#5817
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 66.5 MiB 0.54 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Calf Raise"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6269
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.groups"
      "url" => "/en/exercises/groups"
    ]
    [
      "label" => "Calf Raise"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.groups"
        "url" => "/en/exercises/groups"
      ]
      [
        "label" => "Calf Raise"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6299
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6344
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 66.5 MiB 0.96 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6367
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#6445
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 16.35 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3388
    #id: 172
    #token: "656a5e7655003"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: App\Entity\Training\Exercise {#3925
      #id: 603
      #token: "6733d711d8b4d"
      -images: Doctrine\ORM\PersistentCollection {#3924 …}
      -videos: Doctrine\ORM\PersistentCollection {#4373 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
      -categories: Doctrine\ORM\PersistentCollection {#4379 …}
      -materials: Doctrine\ORM\PersistentCollection {#4381 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
      -mainExercise: App\Entity\Training\Exercise {#4146
        #id: 593
        #token: "6733d711d23ca"
        -images: Doctrine\ORM\PersistentCollection {#4147 …}
        -videos: Doctrine\ORM\PersistentCollection {#4149 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
        -categories: Doctrine\ORM\PersistentCollection {#4155 …}
        -materials: Doctrine\ORM\PersistentCollection {#4157 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
        -mainExercise: App\Entity\Training\Exercise {#4164
          #id: 597
          #token: "6733d711d5c22"
          -images: Doctrine\ORM\PersistentCollection {#4163 …}
          -videos: Doctrine\ORM\PersistentCollection {#4245 …}
          -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
          -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
          -categories: Doctrine\ORM\PersistentCollection {#4251 …}
          -materials: Doctrine\ORM\PersistentCollection {#4253 …}
          -status: null
          -statusInternal: "to_film"
          -publicStatus: null
          -difficulty: "beginner"
          -focus: "isolation"
          -executionType: null
          -workoutParts: [
            "workout"
          ]
          -tensionType: "stretch"
          -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
          -validateAt: null
          -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
          -mainExercise: App\Entity\Training\Exercise {#4146}
          -variants: Doctrine\ORM\PersistentCollection {#4259 …}
          -isAvatarDefaultBackView: true
          -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
          -grips: []
          -isSuggestion: false
          -suggestBy: null
          -preferredGenderView: null
          -exerciseProposal: null
          -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
          -defaultUnit: "unit_repeat"
          -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
          -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
          -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
          -side: false
          #createdAt: DateTimeImmutable @1731450641 {#4241
            date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
          }
          #updatedAt: DateTimeImmutable @1774974359 {#4242
            date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
          }
          #createdBy: null
          #updatedBy: null
          #deletedAt: null
          #translations: Doctrine\ORM\PersistentCollection {#4269 …}
          #newTranslations: null
          #currentLocale: "en"
          #defaultLocale: "en"
          -published: true
          #publishedAt: DateTimeImmutable @1757570104 {#4243
            date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
          }
          -publishedBy: null
          -notes: null
          -viewCounter: 65
          -tiersId: 140
          -tiersName: "azeoo"
          -source: "openai"
          -sourceModel: null
          -normalizedName: "calf donkey raises"
          -metaphoneName: "KLFTNKRSS"
        }
        -variants: Doctrine\ORM\PersistentCollection {#4165 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4141
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769254992 {#4144
          date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4175 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1753173327 {#4145
          date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 31
        -tiersId: 136
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf raises standing"
        -metaphoneName: "KLFRSSSTNTNK"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4387 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4369
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769270938 {#4370
        date: 2026-01-24 17:08:58.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4397 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753627966 {#4371
        date: 2025-07-27 16:52:46.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 198
      -tiersId: 23780
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf kettlebell raise seated"
      -metaphoneName: "KLFKTLBLRSSTT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#3926 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
    -side: false
    #createdAt: DateTimeImmutable @1701469814 {#3428
      date: 2023-12-01 23:30:14.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769042126 {#3342
      date: 2026-01-22 01:35:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4143 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701469814 {#3438
      date: 2023-12-01 23:30:14.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 121
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine raise seated"
    -metaphoneName: "KLFMXNRSSTT"
  }
  "shortName" => false
  "id" => "exercise-card-656a5e7655003"
]
Attributes
[
  "id" => "exercise-card-656a5e7655003"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6494
  +exercise: App\Entity\Training\Exercise {#3388
    #id: 172
    #token: "656a5e7655003"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: App\Entity\Training\Exercise {#3925
      #id: 603
      #token: "6733d711d8b4d"
      -images: Doctrine\ORM\PersistentCollection {#3924 …}
      -videos: Doctrine\ORM\PersistentCollection {#4373 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
      -categories: Doctrine\ORM\PersistentCollection {#4379 …}
      -materials: Doctrine\ORM\PersistentCollection {#4381 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
      -mainExercise: App\Entity\Training\Exercise {#4146
        #id: 593
        #token: "6733d711d23ca"
        -images: Doctrine\ORM\PersistentCollection {#4147 …}
        -videos: Doctrine\ORM\PersistentCollection {#4149 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
        -categories: Doctrine\ORM\PersistentCollection {#4155 …}
        -materials: Doctrine\ORM\PersistentCollection {#4157 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
        -mainExercise: App\Entity\Training\Exercise {#4164
          #id: 597
          #token: "6733d711d5c22"
          -images: Doctrine\ORM\PersistentCollection {#4163 …}
          -videos: Doctrine\ORM\PersistentCollection {#4245 …}
          -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
          -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
          -categories: Doctrine\ORM\PersistentCollection {#4251 …}
          -materials: Doctrine\ORM\PersistentCollection {#4253 …}
          -status: null
          -statusInternal: "to_film"
          -publicStatus: null
          -difficulty: "beginner"
          -focus: "isolation"
          -executionType: null
          -workoutParts: [
            "workout"
          ]
          -tensionType: "stretch"
          -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
          -validateAt: null
          -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
          -mainExercise: App\Entity\Training\Exercise {#4146}
          -variants: Doctrine\ORM\PersistentCollection {#4259 …}
          -isAvatarDefaultBackView: true
          -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
          -grips: []
          -isSuggestion: false
          -suggestBy: null
          -preferredGenderView: null
          -exerciseProposal: null
          -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
          -defaultUnit: "unit_repeat"
          -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
          -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
          -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
          -side: false
          #createdAt: DateTimeImmutable @1731450641 {#4241
            date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
          }
          #updatedAt: DateTimeImmutable @1774974359 {#4242
            date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
          }
          #createdBy: null
          #updatedBy: null
          #deletedAt: null
          #translations: Doctrine\ORM\PersistentCollection {#4269 …}
          #newTranslations: null
          #currentLocale: "en"
          #defaultLocale: "en"
          -published: true
          #publishedAt: DateTimeImmutable @1757570104 {#4243
            date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
          }
          -publishedBy: null
          -notes: null
          -viewCounter: 65
          -tiersId: 140
          -tiersName: "azeoo"
          -source: "openai"
          -sourceModel: null
          -normalizedName: "calf donkey raises"
          -metaphoneName: "KLFTNKRSS"
        }
        -variants: Doctrine\ORM\PersistentCollection {#4165 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4141
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769254992 {#4144
          date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4175 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1753173327 {#4145
          date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 31
        -tiersId: 136
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf raises standing"
        -metaphoneName: "KLFRSSSTNTNK"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4387 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4369
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769270938 {#4370
        date: 2026-01-24 17:08:58.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4397 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753627966 {#4371
        date: 2025-07-27 16:52:46.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 198
      -tiersId: 23780
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf kettlebell raise seated"
      -metaphoneName: "KLFKTLBLRSSTT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#3926 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
    -side: false
    #createdAt: DateTimeImmutable @1701469814 {#3428
      date: 2023-12-01 23:30:14.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769042126 {#3342
      date: 2026-01-22 01:35:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4143 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701469814 {#3438
      date: 2023-12-01 23:30:14.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 121
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine raise seated"
    -metaphoneName: "KLFMXNRSSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3388
    #id: 172
    #token: "656a5e7655003"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: App\Entity\Training\Exercise {#3925
      #id: 603
      #token: "6733d711d8b4d"
      -images: Doctrine\ORM\PersistentCollection {#3924 …}
      -videos: Doctrine\ORM\PersistentCollection {#4373 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
      -categories: Doctrine\ORM\PersistentCollection {#4379 …}
      -materials: Doctrine\ORM\PersistentCollection {#4381 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
      -mainExercise: App\Entity\Training\Exercise {#4146
        #id: 593
        #token: "6733d711d23ca"
        -images: Doctrine\ORM\PersistentCollection {#4147 …}
        -videos: Doctrine\ORM\PersistentCollection {#4149 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
        -categories: Doctrine\ORM\PersistentCollection {#4155 …}
        -materials: Doctrine\ORM\PersistentCollection {#4157 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
        -mainExercise: App\Entity\Training\Exercise {#4164
          #id: 597
          #token: "6733d711d5c22"
          -images: Doctrine\ORM\PersistentCollection {#4163 …}
          -videos: Doctrine\ORM\PersistentCollection {#4245 …}
          -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
          -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
          -categories: Doctrine\ORM\PersistentCollection {#4251 …}
          -materials: Doctrine\ORM\PersistentCollection {#4253 …}
          -status: null
          -statusInternal: "to_film"
          -publicStatus: null
          -difficulty: "beginner"
          -focus: "isolation"
          -executionType: null
          -workoutParts: [
            "workout"
          ]
          -tensionType: "stretch"
          -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
          -validateAt: null
          -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
          -mainExercise: App\Entity\Training\Exercise {#4146}
          -variants: Doctrine\ORM\PersistentCollection {#4259 …}
          -isAvatarDefaultBackView: true
          -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
          -grips: []
          -isSuggestion: false
          -suggestBy: null
          -preferredGenderView: null
          -exerciseProposal: null
          -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
          -defaultUnit: "unit_repeat"
          -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
          -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
          -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
          -side: false
          #createdAt: DateTimeImmutable @1731450641 {#4241
            date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
          }
          #updatedAt: DateTimeImmutable @1774974359 {#4242
            date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
          }
          #createdBy: null
          #updatedBy: null
          #deletedAt: null
          #translations: Doctrine\ORM\PersistentCollection {#4269 …}
          #newTranslations: null
          #currentLocale: "en"
          #defaultLocale: "en"
          -published: true
          #publishedAt: DateTimeImmutable @1757570104 {#4243
            date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
          }
          -publishedBy: null
          -notes: null
          -viewCounter: 65
          -tiersId: 140
          -tiersName: "azeoo"
          -source: "openai"
          -sourceModel: null
          -normalizedName: "calf donkey raises"
          -metaphoneName: "KLFTNKRSS"
        }
        -variants: Doctrine\ORM\PersistentCollection {#4165 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4141
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769254992 {#4144
          date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4175 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1753173327 {#4145
          date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 31
        -tiersId: 136
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf raises standing"
        -metaphoneName: "KLFRSSSTNTNK"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4387 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4369
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769270938 {#4370
        date: 2026-01-24 17:08:58.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4397 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753627966 {#4371
        date: 2025-07-27 16:52:46.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 198
      -tiersId: 23780
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf kettlebell raise seated"
      -metaphoneName: "KLFKTLBLRSSTT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#3926 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
    -side: false
    #createdAt: DateTimeImmutable @1701469814 {#3428
      date: 2023-12-01 23:30:14.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769042126 {#3342
      date: 2026-01-22 01:35:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4143 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701469814 {#3438
      date: 2023-12-01 23:30:14.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 121
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine raise seated"
    -metaphoneName: "KLFMXNRSSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Calf Raise Machine"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7106
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Calf Raise Machine"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#3388
    #id: 172
    #token: "656a5e7655003"
    -images: Doctrine\ORM\PersistentCollection {#3596 …}
    -videos: Doctrine\ORM\PersistentCollection {#3680 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3678 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3682 …}
    -categories: Doctrine\ORM\PersistentCollection {#3770 …}
    -materials: Doctrine\ORM\PersistentCollection {#3860 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3916 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3880 …}
    -mainExercise: App\Entity\Training\Exercise {#3925
      #id: 603
      #token: "6733d711d8b4d"
      -images: Doctrine\ORM\PersistentCollection {#3924 …}
      -videos: Doctrine\ORM\PersistentCollection {#4373 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
      -categories: Doctrine\ORM\PersistentCollection {#4379 …}
      -materials: Doctrine\ORM\PersistentCollection {#4381 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
      -mainExercise: App\Entity\Training\Exercise {#4146
        #id: 593
        #token: "6733d711d23ca"
        -images: Doctrine\ORM\PersistentCollection {#4147 …}
        -videos: Doctrine\ORM\PersistentCollection {#4149 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
        -categories: Doctrine\ORM\PersistentCollection {#4155 …}
        -materials: Doctrine\ORM\PersistentCollection {#4157 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
        -mainExercise: App\Entity\Training\Exercise {#4164
          #id: 597
          #token: "6733d711d5c22"
          -images: Doctrine\ORM\PersistentCollection {#4163 …}
          -videos: Doctrine\ORM\PersistentCollection {#4245 …}
          -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
          -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
          -categories: Doctrine\ORM\PersistentCollection {#4251 …}
          -materials: Doctrine\ORM\PersistentCollection {#4253 …}
          -status: null
          -statusInternal: "to_film"
          -publicStatus: null
          -difficulty: "beginner"
          -focus: "isolation"
          -executionType: null
          -workoutParts: [
            "workout"
          ]
          -tensionType: "stretch"
          -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
          -validateAt: null
          -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
          -mainExercise: App\Entity\Training\Exercise {#4146}
          -variants: Doctrine\ORM\PersistentCollection {#4259 …}
          -isAvatarDefaultBackView: true
          -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
          -grips: []
          -isSuggestion: false
          -suggestBy: null
          -preferredGenderView: null
          -exerciseProposal: null
          -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
          -defaultUnit: "unit_repeat"
          -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
          -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
          -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
          -side: false
          #createdAt: DateTimeImmutable @1731450641 {#4241
            date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
          }
          #updatedAt: DateTimeImmutable @1774974359 {#4242
            date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
          }
          #createdBy: null
          #updatedBy: null
          #deletedAt: null
          #translations: Doctrine\ORM\PersistentCollection {#4269 …}
          #newTranslations: null
          #currentLocale: "en"
          #defaultLocale: "en"
          -published: true
          #publishedAt: DateTimeImmutable @1757570104 {#4243
            date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
          }
          -publishedBy: null
          -notes: null
          -viewCounter: 65
          -tiersId: 140
          -tiersName: "azeoo"
          -source: "openai"
          -sourceModel: null
          -normalizedName: "calf donkey raises"
          -metaphoneName: "KLFTNKRSS"
        }
        -variants: Doctrine\ORM\PersistentCollection {#4165 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4141
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769254992 {#4144
          date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4175 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1753173327 {#4145
          date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 31
        -tiersId: 136
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf raises standing"
        -metaphoneName: "KLFRSSSTNTNK"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4387 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4369
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769270938 {#4370
        date: 2026-01-24 17:08:58.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4397 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753627966 {#4371
        date: 2025-07-27 16:52:46.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 198
      -tiersId: 23780
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf kettlebell raise seated"
      -metaphoneName: "KLFKTLBLRSSTT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#3926 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3935 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3947 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3963 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4039 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4123 …}
    -side: false
    #createdAt: DateTimeImmutable @1701469814 {#3428
      date: 2023-12-01 23:30:14.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769042126 {#3342
      date: 2026-01-22 01:35:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4143 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701469814 {#3438
      date: 2023-12-01 23:30:14.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 121
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine raise seated"
    -metaphoneName: "KLFMXNRSSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7078 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.28 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7190
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.28 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7206
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7128
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.07 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4146
    #id: 593
    #token: "6733d711d23ca"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#4164
      #id: 597
      #token: "6733d711d5c22"
      -images: Doctrine\ORM\PersistentCollection {#4163 …}
      -videos: Doctrine\ORM\PersistentCollection {#4245 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
      -categories: Doctrine\ORM\PersistentCollection {#4251 …}
      -materials: Doctrine\ORM\PersistentCollection {#4253 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "stretch"
      -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
      -mainExercise: App\Entity\Training\Exercise {#4146}
      -variants: Doctrine\ORM\PersistentCollection {#4259 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4241
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774974359 {#4242
        date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4269 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757570104 {#4243
        date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 65
      -tiersId: 140
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf donkey raises"
      -metaphoneName: "KLFTNKRSS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4165 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4141
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254992 {#4144
      date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753173327 {#4145
      date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 136
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises standing"
    -metaphoneName: "KLFRSSSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d23ca"
]
Attributes
[
  "id" => "exercise-card-6733d711d23ca"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6530
  +exercise: App\Entity\Training\Exercise {#4146
    #id: 593
    #token: "6733d711d23ca"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#4164
      #id: 597
      #token: "6733d711d5c22"
      -images: Doctrine\ORM\PersistentCollection {#4163 …}
      -videos: Doctrine\ORM\PersistentCollection {#4245 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
      -categories: Doctrine\ORM\PersistentCollection {#4251 …}
      -materials: Doctrine\ORM\PersistentCollection {#4253 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "stretch"
      -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
      -mainExercise: App\Entity\Training\Exercise {#4146}
      -variants: Doctrine\ORM\PersistentCollection {#4259 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4241
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774974359 {#4242
        date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4269 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757570104 {#4243
        date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 65
      -tiersId: 140
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf donkey raises"
      -metaphoneName: "KLFTNKRSS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4165 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4141
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254992 {#4144
      date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753173327 {#4145
      date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 136
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises standing"
    -metaphoneName: "KLFRSSSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.21 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4146
    #id: 593
    #token: "6733d711d23ca"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#4164
      #id: 597
      #token: "6733d711d5c22"
      -images: Doctrine\ORM\PersistentCollection {#4163 …}
      -videos: Doctrine\ORM\PersistentCollection {#4245 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
      -categories: Doctrine\ORM\PersistentCollection {#4251 …}
      -materials: Doctrine\ORM\PersistentCollection {#4253 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "stretch"
      -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
      -mainExercise: App\Entity\Training\Exercise {#4146}
      -variants: Doctrine\ORM\PersistentCollection {#4259 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4241
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774974359 {#4242
        date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4269 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757570104 {#4243
        date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 65
      -tiersId: 140
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf donkey raises"
      -metaphoneName: "KLFTNKRSS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4165 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4141
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254992 {#4144
      date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753173327 {#4145
      date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 136
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises standing"
    -metaphoneName: "KLFRSSSTNTNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Standing Calf Raises"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7319
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Calf Raises"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4146
    #id: 593
    #token: "6733d711d23ca"
    -images: Doctrine\ORM\PersistentCollection {#4147 …}
    -videos: Doctrine\ORM\PersistentCollection {#4149 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
    -categories: Doctrine\ORM\PersistentCollection {#4155 …}
    -materials: Doctrine\ORM\PersistentCollection {#4157 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
    -mainExercise: App\Entity\Training\Exercise {#4164
      #id: 597
      #token: "6733d711d5c22"
      -images: Doctrine\ORM\PersistentCollection {#4163 …}
      -videos: Doctrine\ORM\PersistentCollection {#4245 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
      -categories: Doctrine\ORM\PersistentCollection {#4251 …}
      -materials: Doctrine\ORM\PersistentCollection {#4253 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "stretch"
      -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
      -mainExercise: App\Entity\Training\Exercise {#4146}
      -variants: Doctrine\ORM\PersistentCollection {#4259 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4241
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774974359 {#4242
        date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4269 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757570104 {#4243
        date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 65
      -tiersId: 140
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf donkey raises"
      -metaphoneName: "KLFTNKRSS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4165 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4141
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769254992 {#4144
      date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4175 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753173327 {#4145
      date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 136
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises standing"
    -metaphoneName: "KLFRSSSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7078 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7439
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7418
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7346
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.64 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4180
    #id: 594
    #token: "6733d711d3a46"
    -images: Doctrine\ORM\PersistentCollection {#4181 …}
    -videos: Doctrine\ORM\PersistentCollection {#4183 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4185 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -categories: Doctrine\ORM\PersistentCollection {#4189 …}
    -materials: Doctrine\ORM\PersistentCollection {#4191 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4193 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4195 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4197 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4199 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4201 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4203 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4205 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4177
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769147949 {#4178
      date: 2026-01-23 06:59:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4207 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4179
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 355
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine raises smith"
    -metaphoneName: "KLFMXNRSSSM0"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d3a46"
]
Attributes
[
  "id" => "exercise-card-6733d711d3a46"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7485
  +exercise: App\Entity\Training\Exercise {#4180
    #id: 594
    #token: "6733d711d3a46"
    -images: Doctrine\ORM\PersistentCollection {#4181 …}
    -videos: Doctrine\ORM\PersistentCollection {#4183 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4185 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -categories: Doctrine\ORM\PersistentCollection {#4189 …}
    -materials: Doctrine\ORM\PersistentCollection {#4191 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4193 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4195 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4197 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4199 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4201 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4203 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4205 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4177
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769147949 {#4178
      date: 2026-01-23 06:59:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4207 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4179
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 355
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine raises smith"
    -metaphoneName: "KLFMXNRSSSM0"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.11 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4180
    #id: 594
    #token: "6733d711d3a46"
    -images: Doctrine\ORM\PersistentCollection {#4181 …}
    -videos: Doctrine\ORM\PersistentCollection {#4183 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4185 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -categories: Doctrine\ORM\PersistentCollection {#4189 …}
    -materials: Doctrine\ORM\PersistentCollection {#4191 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4193 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4195 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4197 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4199 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4201 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4203 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4205 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4177
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769147949 {#4178
      date: 2026-01-23 06:59:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4207 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4179
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 355
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine raises smith"
    -metaphoneName: "KLFMXNRSSSM0"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Smith Machine Calf Raises"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7524
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Smith Machine Calf Raises"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4180
    #id: 594
    #token: "6733d711d3a46"
    -images: Doctrine\ORM\PersistentCollection {#4181 …}
    -videos: Doctrine\ORM\PersistentCollection {#4183 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4185 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4187 …}
    -categories: Doctrine\ORM\PersistentCollection {#4189 …}
    -materials: Doctrine\ORM\PersistentCollection {#4191 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4193 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4195 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4197 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4199 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4201 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4203 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4205 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4177
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769147949 {#4178
      date: 2026-01-23 06:59:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4207 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4179
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 355
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf machine raises smith"
    -metaphoneName: "KLFMXNRSSSM0"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7078 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7633
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7612
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7549
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.52 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4212
    #id: 595
    #token: "6733d711d4587"
    -images: Doctrine\ORM\PersistentCollection {#4213 …}
    -videos: Doctrine\ORM\PersistentCollection {#4215 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4217 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4219 …}
    -categories: Doctrine\ORM\PersistentCollection {#4221 …}
    -materials: Doctrine\ORM\PersistentCollection {#4223 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4225 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4227 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4229 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4231 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4233 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4235 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4237 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4209
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234447 {#4210
      date: 2026-01-24 07:00:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4239 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749409020 {#4211
      date: 2025-06-08 20:57:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 24734
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises"
    -metaphoneName: "KLFRSS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d4587"
]
Attributes
[
  "id" => "exercise-card-6733d711d4587"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7679
  +exercise: App\Entity\Training\Exercise {#4212
    #id: 595
    #token: "6733d711d4587"
    -images: Doctrine\ORM\PersistentCollection {#4213 …}
    -videos: Doctrine\ORM\PersistentCollection {#4215 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4217 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4219 …}
    -categories: Doctrine\ORM\PersistentCollection {#4221 …}
    -materials: Doctrine\ORM\PersistentCollection {#4223 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4225 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4227 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4229 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4231 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4233 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4235 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4237 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4209
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234447 {#4210
      date: 2026-01-24 07:00:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4239 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749409020 {#4211
      date: 2025-06-08 20:57:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 24734
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises"
    -metaphoneName: "KLFRSS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.11 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4212
    #id: 595
    #token: "6733d711d4587"
    -images: Doctrine\ORM\PersistentCollection {#4213 …}
    -videos: Doctrine\ORM\PersistentCollection {#4215 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4217 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4219 …}
    -categories: Doctrine\ORM\PersistentCollection {#4221 …}
    -materials: Doctrine\ORM\PersistentCollection {#4223 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4225 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4227 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4229 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4231 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4233 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4235 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4237 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4209
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234447 {#4210
      date: 2026-01-24 07:00:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4239 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749409020 {#4211
      date: 2025-06-08 20:57:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 24734
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises"
    -metaphoneName: "KLFRSS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Calf Raises"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7718
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Calf Raises"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4212
    #id: 595
    #token: "6733d711d4587"
    -images: Doctrine\ORM\PersistentCollection {#4213 …}
    -videos: Doctrine\ORM\PersistentCollection {#4215 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4217 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4219 …}
    -categories: Doctrine\ORM\PersistentCollection {#4221 …}
    -materials: Doctrine\ORM\PersistentCollection {#4223 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4225 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4227 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4229 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4231 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4233 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4235 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4237 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4209
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769234447 {#4210
      date: 2026-01-24 07:00:47.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4239 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749409020 {#4211
      date: 2025-06-08 20:57:00.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 24734
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raises"
    -metaphoneName: "KLFRSS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7078 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7827
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7806
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7743
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.51 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#7880
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.91 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4164
    #id: 597
    #token: "6733d711d5c22"
    -images: Doctrine\ORM\PersistentCollection {#4163 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164}
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4259 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4241
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774974359 {#4242
      date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4269 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757570104 {#4243
      date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf donkey raises"
    -metaphoneName: "KLFTNKRSS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d5c22"
]
Attributes
[
  "id" => "exercise-card-6733d711d5c22"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7873
  +exercise: App\Entity\Training\Exercise {#4164
    #id: 597
    #token: "6733d711d5c22"
    -images: Doctrine\ORM\PersistentCollection {#4163 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164}
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4259 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4241
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774974359 {#4242
      date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4269 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757570104 {#4243
      date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf donkey raises"
    -metaphoneName: "KLFTNKRSS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.35 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4164
    #id: 597
    #token: "6733d711d5c22"
    -images: Doctrine\ORM\PersistentCollection {#4163 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164}
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4259 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4241
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774974359 {#4242
      date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4269 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757570104 {#4243
      date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf donkey raises"
    -metaphoneName: "KLFTNKRSS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Donkey Calf Raises"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7951
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Donkey Calf Raises"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4164
    #id: 597
    #token: "6733d711d5c22"
    -images: Doctrine\ORM\PersistentCollection {#4163 …}
    -videos: Doctrine\ORM\PersistentCollection {#4245 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -categories: Doctrine\ORM\PersistentCollection {#4251 …}
    -materials: Doctrine\ORM\PersistentCollection {#4253 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "stretch"
    -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164}
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4259 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4241
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1774974359 {#4242
      date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4269 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757570104 {#4243
      date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 65
    -tiersId: 140
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf donkey raises"
    -metaphoneName: "KLFTNKRSS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7078 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8060
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8039
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7976
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.80 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4274
    #id: 598
    #token: "6733d711d639f"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4281 …}
    -categories: Doctrine\ORM\PersistentCollection {#4283 …}
    -materials: Doctrine\ORM\PersistentCollection {#4285 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4287 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4289 …}
    -mainExercise: App\Entity\Training\Exercise {#4164
      #id: 597
      #token: "6733d711d5c22"
      -images: Doctrine\ORM\PersistentCollection {#4163 …}
      -videos: Doctrine\ORM\PersistentCollection {#4245 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
      -categories: Doctrine\ORM\PersistentCollection {#4251 …}
      -materials: Doctrine\ORM\PersistentCollection {#4253 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "stretch"
      -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
      -mainExercise: App\Entity\Training\Exercise {#4146
        #id: 593
        #token: "6733d711d23ca"
        -images: Doctrine\ORM\PersistentCollection {#4147 …}
        -videos: Doctrine\ORM\PersistentCollection {#4149 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
        -categories: Doctrine\ORM\PersistentCollection {#4155 …}
        -materials: Doctrine\ORM\PersistentCollection {#4157 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
        -mainExercise: App\Entity\Training\Exercise {#4164}
        -variants: Doctrine\ORM\PersistentCollection {#4165 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4141
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769254992 {#4144
          date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4175 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1753173327 {#4145
          date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 31
        -tiersId: 136
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf raises standing"
        -metaphoneName: "KLFRSSSTNTNK"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4259 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4241
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774974359 {#4242
        date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4269 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757570104 {#4243
        date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 65
      -tiersId: 140
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf donkey raises"
      -metaphoneName: "KLFTNKRSS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4291 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4293 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4295 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4297 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4299 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4271
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769240505 {#4272
      date: 2026-01-24 08:41:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4301 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753173415 {#4273
      date: 2025-07-22 10:36:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 137
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raise seated"
    -metaphoneName: "KLFRSSTT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d639f"
]
Attributes
[
  "id" => "exercise-card-6733d711d639f"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8106
  +exercise: App\Entity\Training\Exercise {#4274
    #id: 598
    #token: "6733d711d639f"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4281 …}
    -categories: Doctrine\ORM\PersistentCollection {#4283 …}
    -materials: Doctrine\ORM\PersistentCollection {#4285 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4287 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4289 …}
    -mainExercise: App\Entity\Training\Exercise {#4164
      #id: 597
      #token: "6733d711d5c22"
      -images: Doctrine\ORM\PersistentCollection {#4163 …}
      -videos: Doctrine\ORM\PersistentCollection {#4245 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
      -categories: Doctrine\ORM\PersistentCollection {#4251 …}
      -materials: Doctrine\ORM\PersistentCollection {#4253 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "stretch"
      -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
      -mainExercise: App\Entity\Training\Exercise {#4146
        #id: 593
        #token: "6733d711d23ca"
        -images: Doctrine\ORM\PersistentCollection {#4147 …}
        -videos: Doctrine\ORM\PersistentCollection {#4149 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
        -categories: Doctrine\ORM\PersistentCollection {#4155 …}
        -materials: Doctrine\ORM\PersistentCollection {#4157 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
        -mainExercise: App\Entity\Training\Exercise {#4164}
        -variants: Doctrine\ORM\PersistentCollection {#4165 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4141
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769254992 {#4144
          date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4175 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1753173327 {#4145
          date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 31
        -tiersId: 136
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf raises standing"
        -metaphoneName: "KLFRSSSTNTNK"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4259 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4241
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774974359 {#4242
        date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4269 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757570104 {#4243
        date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 65
      -tiersId: 140
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf donkey raises"
      -metaphoneName: "KLFTNKRSS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4291 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4293 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4295 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4297 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4299 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4271
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769240505 {#4272
      date: 2026-01-24 08:41:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4301 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753173415 {#4273
      date: 2025-07-22 10:36:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 137
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raise seated"
    -metaphoneName: "KLFRSSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.10 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4274
    #id: 598
    #token: "6733d711d639f"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4281 …}
    -categories: Doctrine\ORM\PersistentCollection {#4283 …}
    -materials: Doctrine\ORM\PersistentCollection {#4285 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4287 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4289 …}
    -mainExercise: App\Entity\Training\Exercise {#4164
      #id: 597
      #token: "6733d711d5c22"
      -images: Doctrine\ORM\PersistentCollection {#4163 …}
      -videos: Doctrine\ORM\PersistentCollection {#4245 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
      -categories: Doctrine\ORM\PersistentCollection {#4251 …}
      -materials: Doctrine\ORM\PersistentCollection {#4253 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "stretch"
      -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
      -mainExercise: App\Entity\Training\Exercise {#4146
        #id: 593
        #token: "6733d711d23ca"
        -images: Doctrine\ORM\PersistentCollection {#4147 …}
        -videos: Doctrine\ORM\PersistentCollection {#4149 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
        -categories: Doctrine\ORM\PersistentCollection {#4155 …}
        -materials: Doctrine\ORM\PersistentCollection {#4157 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
        -mainExercise: App\Entity\Training\Exercise {#4164}
        -variants: Doctrine\ORM\PersistentCollection {#4165 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4141
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769254992 {#4144
          date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4175 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1753173327 {#4145
          date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 31
        -tiersId: 136
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf raises standing"
        -metaphoneName: "KLFRSSSTNTNK"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4259 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4241
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774974359 {#4242
        date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4269 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757570104 {#4243
        date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 65
      -tiersId: 140
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf donkey raises"
      -metaphoneName: "KLFTNKRSS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4291 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4293 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4295 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4297 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4299 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4271
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769240505 {#4272
      date: 2026-01-24 08:41:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4301 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753173415 {#4273
      date: 2025-07-22 10:36:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 137
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raise seated"
    -metaphoneName: "KLFRSSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Calf Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8145
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Calf Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4274
    #id: 598
    #token: "6733d711d639f"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4281 …}
    -categories: Doctrine\ORM\PersistentCollection {#4283 …}
    -materials: Doctrine\ORM\PersistentCollection {#4285 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4287 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4289 …}
    -mainExercise: App\Entity\Training\Exercise {#4164
      #id: 597
      #token: "6733d711d5c22"
      -images: Doctrine\ORM\PersistentCollection {#4163 …}
      -videos: Doctrine\ORM\PersistentCollection {#4245 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
      -categories: Doctrine\ORM\PersistentCollection {#4251 …}
      -materials: Doctrine\ORM\PersistentCollection {#4253 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "stretch"
      -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
      -mainExercise: App\Entity\Training\Exercise {#4146
        #id: 593
        #token: "6733d711d23ca"
        -images: Doctrine\ORM\PersistentCollection {#4147 …}
        -videos: Doctrine\ORM\PersistentCollection {#4149 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
        -categories: Doctrine\ORM\PersistentCollection {#4155 …}
        -materials: Doctrine\ORM\PersistentCollection {#4157 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: null
        -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
        -mainExercise: App\Entity\Training\Exercise {#4164}
        -variants: Doctrine\ORM\PersistentCollection {#4165 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4141
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1769254992 {#4144
          date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4175 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1753173327 {#4145
          date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 31
        -tiersId: 136
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf raises standing"
        -metaphoneName: "KLFRSSSTNTNK"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4259 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4241
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1774974359 {#4242
        date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4269 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1757570104 {#4243
        date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 65
      -tiersId: 140
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf donkey raises"
      -metaphoneName: "KLFTNKRSS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4291 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4293 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4295 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4297 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4299 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4271
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769240505 {#4272
      date: 2026-01-24 08:41:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4301 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753173415 {#4273
      date: 2025-07-22 10:36:55.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 137
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf raise seated"
    -metaphoneName: "KLFRSSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7078 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8254
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8233
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8170
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.48 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4306
    #id: 601
    #token: "6733d711d786d"
    -images: Doctrine\ORM\PersistentCollection {#4307 …}
    -videos: Doctrine\ORM\PersistentCollection {#4309 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4311 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4313 …}
    -categories: Doctrine\ORM\PersistentCollection {#4315 …}
    -materials: Doctrine\ORM\PersistentCollection {#4317 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4319 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4321 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4323 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4325 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4327 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4329 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4331 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4303
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274993 {#4304
      date: 2026-01-24 18:16:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4333 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749406728 {#4305
      date: 2025-06-08 20:18:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 24844
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf kettlebell raise"
    -metaphoneName: "KLFKTLBLRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d786d"
]
Attributes
[
  "id" => "exercise-card-6733d711d786d"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8300
  +exercise: App\Entity\Training\Exercise {#4306
    #id: 601
    #token: "6733d711d786d"
    -images: Doctrine\ORM\PersistentCollection {#4307 …}
    -videos: Doctrine\ORM\PersistentCollection {#4309 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4311 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4313 …}
    -categories: Doctrine\ORM\PersistentCollection {#4315 …}
    -materials: Doctrine\ORM\PersistentCollection {#4317 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4319 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4321 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4323 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4325 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4327 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4329 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4331 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4303
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274993 {#4304
      date: 2026-01-24 18:16:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4333 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749406728 {#4305
      date: 2025-06-08 20:18:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 24844
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf kettlebell raise"
    -metaphoneName: "KLFKTLBLRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.04 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4306
    #id: 601
    #token: "6733d711d786d"
    -images: Doctrine\ORM\PersistentCollection {#4307 …}
    -videos: Doctrine\ORM\PersistentCollection {#4309 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4311 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4313 …}
    -categories: Doctrine\ORM\PersistentCollection {#4315 …}
    -materials: Doctrine\ORM\PersistentCollection {#4317 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4319 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4321 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4323 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4325 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4327 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4329 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4331 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4303
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274993 {#4304
      date: 2026-01-24 18:16:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4333 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749406728 {#4305
      date: 2025-06-08 20:18:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 24844
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf kettlebell raise"
    -metaphoneName: "KLFKTLBLRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Calf Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8339
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Calf Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4306
    #id: 601
    #token: "6733d711d786d"
    -images: Doctrine\ORM\PersistentCollection {#4307 …}
    -videos: Doctrine\ORM\PersistentCollection {#4309 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4311 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4313 …}
    -categories: Doctrine\ORM\PersistentCollection {#4315 …}
    -materials: Doctrine\ORM\PersistentCollection {#4317 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4319 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4321 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4323 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4325 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4327 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4329 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4331 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4303
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274993 {#4304
      date: 2026-01-24 18:16:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4333 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749406728 {#4305
      date: 2025-06-08 20:18:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 24844
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf kettlebell raise"
    -metaphoneName: "KLFKTLBLRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7078 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8448
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8427
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8364
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.40 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4338
    #id: 602
    #token: "6733d711d80a7"
    -images: Doctrine\ORM\PersistentCollection {#4339 …}
    -videos: Doctrine\ORM\PersistentCollection {#4341 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -categories: Doctrine\ORM\PersistentCollection {#4347 …}
    -materials: Doctrine\ORM\PersistentCollection {#4349 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4351 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4353 …}
    -mainExercise: App\Entity\Training\Exercise {#4356
      #id: 604
      #token: "6733d711eaca8"
      -images: Doctrine\ORM\PersistentCollection {#4355 …}
      -videos: Doctrine\ORM\PersistentCollection {#4403 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4405 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4407 …}
      -categories: Doctrine\ORM\PersistentCollection {#4409 …}
      -materials: Doctrine\ORM\PersistentCollection {#4411 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "contraction"
      -disciplines: Doctrine\ORM\PersistentCollection {#4413 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4415 …}
      -mainExercise: App\Entity\Training\Exercise {#4338}
      -variants: Doctrine\ORM\PersistentCollection {#4417 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4419 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4421 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4423 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4425 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4399
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769240730 {#4400
        date: 2026-01-24 08:45:30.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4427 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450641 {#4401
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 79
      -tiersId: 141
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "barbell calf raise seated"
      -metaphoneName: "BRBLKLFRSSTT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4335
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247993 {#4336
      date: 2026-01-24 10:46:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4367 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749303512 {#4337
      date: 2025-06-07 15:38:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 24809
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf dumbbells raise seated"
    -metaphoneName: "KLFTMLSRSSTT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d80a7"
]
Attributes
[
  "id" => "exercise-card-6733d711d80a7"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8494
  +exercise: App\Entity\Training\Exercise {#4338
    #id: 602
    #token: "6733d711d80a7"
    -images: Doctrine\ORM\PersistentCollection {#4339 …}
    -videos: Doctrine\ORM\PersistentCollection {#4341 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -categories: Doctrine\ORM\PersistentCollection {#4347 …}
    -materials: Doctrine\ORM\PersistentCollection {#4349 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4351 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4353 …}
    -mainExercise: App\Entity\Training\Exercise {#4356
      #id: 604
      #token: "6733d711eaca8"
      -images: Doctrine\ORM\PersistentCollection {#4355 …}
      -videos: Doctrine\ORM\PersistentCollection {#4403 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4405 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4407 …}
      -categories: Doctrine\ORM\PersistentCollection {#4409 …}
      -materials: Doctrine\ORM\PersistentCollection {#4411 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "contraction"
      -disciplines: Doctrine\ORM\PersistentCollection {#4413 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4415 …}
      -mainExercise: App\Entity\Training\Exercise {#4338}
      -variants: Doctrine\ORM\PersistentCollection {#4417 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4419 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4421 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4423 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4425 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4399
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769240730 {#4400
        date: 2026-01-24 08:45:30.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4427 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450641 {#4401
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 79
      -tiersId: 141
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "barbell calf raise seated"
      -metaphoneName: "BRBLKLFRSSTT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4335
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247993 {#4336
      date: 2026-01-24 10:46:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4367 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749303512 {#4337
      date: 2025-06-07 15:38:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 24809
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf dumbbells raise seated"
    -metaphoneName: "KLFTMLSRSSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.04 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4338
    #id: 602
    #token: "6733d711d80a7"
    -images: Doctrine\ORM\PersistentCollection {#4339 …}
    -videos: Doctrine\ORM\PersistentCollection {#4341 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -categories: Doctrine\ORM\PersistentCollection {#4347 …}
    -materials: Doctrine\ORM\PersistentCollection {#4349 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4351 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4353 …}
    -mainExercise: App\Entity\Training\Exercise {#4356
      #id: 604
      #token: "6733d711eaca8"
      -images: Doctrine\ORM\PersistentCollection {#4355 …}
      -videos: Doctrine\ORM\PersistentCollection {#4403 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4405 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4407 …}
      -categories: Doctrine\ORM\PersistentCollection {#4409 …}
      -materials: Doctrine\ORM\PersistentCollection {#4411 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "contraction"
      -disciplines: Doctrine\ORM\PersistentCollection {#4413 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4415 …}
      -mainExercise: App\Entity\Training\Exercise {#4338}
      -variants: Doctrine\ORM\PersistentCollection {#4417 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4419 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4421 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4423 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4425 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4399
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769240730 {#4400
        date: 2026-01-24 08:45:30.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4427 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450641 {#4401
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 79
      -tiersId: 141
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "barbell calf raise seated"
      -metaphoneName: "BRBLKLFRSSTT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4335
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247993 {#4336
      date: 2026-01-24 10:46:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4367 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749303512 {#4337
      date: 2025-06-07 15:38:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 24809
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf dumbbells raise seated"
    -metaphoneName: "KLFTMLSRSSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Calf Raise with Dumbbells"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8533
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Calf Raise with Dumbbells"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4338
    #id: 602
    #token: "6733d711d80a7"
    -images: Doctrine\ORM\PersistentCollection {#4339 …}
    -videos: Doctrine\ORM\PersistentCollection {#4341 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4345 …}
    -categories: Doctrine\ORM\PersistentCollection {#4347 …}
    -materials: Doctrine\ORM\PersistentCollection {#4349 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4351 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4353 …}
    -mainExercise: App\Entity\Training\Exercise {#4356
      #id: 604
      #token: "6733d711eaca8"
      -images: Doctrine\ORM\PersistentCollection {#4355 …}
      -videos: Doctrine\ORM\PersistentCollection {#4403 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4405 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4407 …}
      -categories: Doctrine\ORM\PersistentCollection {#4409 …}
      -materials: Doctrine\ORM\PersistentCollection {#4411 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: "contraction"
      -disciplines: Doctrine\ORM\PersistentCollection {#4413 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4415 …}
      -mainExercise: App\Entity\Training\Exercise {#4338}
      -variants: Doctrine\ORM\PersistentCollection {#4417 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4419 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4421 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4423 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4425 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4399
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769240730 {#4400
        date: 2026-01-24 08:45:30.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4427 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1731450641 {#4401
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 79
      -tiersId: 141
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "barbell calf raise seated"
      -metaphoneName: "BRBLKLFRSSTT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4357 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4335
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247993 {#4336
      date: 2026-01-24 10:46:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4367 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749303512 {#4337
      date: 2025-06-07 15:38:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 24809
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf dumbbells raise seated"
    -metaphoneName: "KLFTMLSRSSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7078 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8642
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8621
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8558
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8694
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.28 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3925
    #id: 603
    #token: "6733d711d8b4d"
    -images: Doctrine\ORM\PersistentCollection {#3924 …}
    -videos: Doctrine\ORM\PersistentCollection {#4373 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -categories: Doctrine\ORM\PersistentCollection {#4379 …}
    -materials: Doctrine\ORM\PersistentCollection {#4381 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4369
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270938 {#4370
      date: 2026-01-24 17:08:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4397 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753627966 {#4371
      date: 2025-07-27 16:52:46.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 198
    -tiersId: 23780
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf kettlebell raise seated"
    -metaphoneName: "KLFKTLBLRSSTT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711d8b4d"
]
Attributes
[
  "id" => "exercise-card-6733d711d8b4d"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8688
  +exercise: App\Entity\Training\Exercise {#3925
    #id: 603
    #token: "6733d711d8b4d"
    -images: Doctrine\ORM\PersistentCollection {#3924 …}
    -videos: Doctrine\ORM\PersistentCollection {#4373 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -categories: Doctrine\ORM\PersistentCollection {#4379 …}
    -materials: Doctrine\ORM\PersistentCollection {#4381 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4369
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270938 {#4370
      date: 2026-01-24 17:08:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4397 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753627966 {#4371
      date: 2025-07-27 16:52:46.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 198
    -tiersId: 23780
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf kettlebell raise seated"
    -metaphoneName: "KLFKTLBLRSSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.05 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3925
    #id: 603
    #token: "6733d711d8b4d"
    -images: Doctrine\ORM\PersistentCollection {#3924 …}
    -videos: Doctrine\ORM\PersistentCollection {#4373 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -categories: Doctrine\ORM\PersistentCollection {#4379 …}
    -materials: Doctrine\ORM\PersistentCollection {#4381 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4369
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270938 {#4370
      date: 2026-01-24 17:08:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4397 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753627966 {#4371
      date: 2025-07-27 16:52:46.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 198
    -tiersId: 23780
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf kettlebell raise seated"
    -metaphoneName: "KLFKTLBLRSSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Calf Raise with Kettlebell"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8752
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Calf Raise with Kettlebell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#3925
    #id: 603
    #token: "6733d711d8b4d"
    -images: Doctrine\ORM\PersistentCollection {#3924 …}
    -videos: Doctrine\ORM\PersistentCollection {#4373 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4375 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4377 …}
    -categories: Doctrine\ORM\PersistentCollection {#4379 …}
    -materials: Doctrine\ORM\PersistentCollection {#4381 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4383 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4385 …}
    -mainExercise: App\Entity\Training\Exercise {#4146
      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4147 …}
      -videos: Doctrine\ORM\PersistentCollection {#4149 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4151 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4153 …}
      -categories: Doctrine\ORM\PersistentCollection {#4155 …}
      -materials: Doctrine\ORM\PersistentCollection {#4157 …}
      -status: null
      -statusInternal: "to_film"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4159 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4161 …}
      -mainExercise: App\Entity\Training\Exercise {#4164
        #id: 597
        #token: "6733d711d5c22"
        -images: Doctrine\ORM\PersistentCollection {#4163 …}
        -videos: Doctrine\ORM\PersistentCollection {#4245 …}
        -muscles: Doctrine\ORM\PersistentCollection {#4247 …}
        -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4249 …}
        -categories: Doctrine\ORM\PersistentCollection {#4251 …}
        -materials: Doctrine\ORM\PersistentCollection {#4253 …}
        -status: null
        -statusInternal: "to_film"
        -publicStatus: null
        -difficulty: "beginner"
        -focus: "isolation"
        -executionType: null
        -workoutParts: [
          "workout"
        ]
        -tensionType: "stretch"
        -disciplines: Doctrine\ORM\PersistentCollection {#4255 …}
        -validateAt: null
        -validatedBy: Doctrine\ORM\PersistentCollection {#4257 …}
        -mainExercise: App\Entity\Training\Exercise {#4146}
        -variants: Doctrine\ORM\PersistentCollection {#4259 …}
        -isAvatarDefaultBackView: true
        -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
        -grips: []
        -isSuggestion: false
        -suggestBy: null
        -preferredGenderView: null
        -exerciseProposal: null
        -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
        -defaultUnit: "unit_repeat"
        -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
        -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
        -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
        -side: false
        #createdAt: DateTimeImmutable @1731450641 {#4241
          date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
        }
        #updatedAt: DateTimeImmutable @1774974359 {#4242
          date: 2026-03-31 18:25:59.0 Europe/Zurich (+02:00)
        }
        #createdBy: null
        #updatedBy: null
        #deletedAt: null
        #translations: Doctrine\ORM\PersistentCollection {#4269 …}
        #newTranslations: null
        #currentLocale: "en"
        #defaultLocale: "en"
        -published: true
        #publishedAt: DateTimeImmutable @1757570104 {#4243
          date: 2025-09-11 07:55:04.0 Europe/Zurich (+02:00)
        }
        -publishedBy: null
        -notes: null
        -viewCounter: 65
        -tiersId: 140
        -tiersName: "azeoo"
        -source: "openai"
        -sourceModel: null
        -normalizedName: "calf donkey raises"
        -metaphoneName: "KLFTNKRSS"
      }
      -variants: Doctrine\ORM\PersistentCollection {#4165 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4167 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4169 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4171 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4173 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4141
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769254992 {#4144
        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4175 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4145
        date: 2025-07-22 10:35:27.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 31
      -tiersId: 136
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf raises standing"
      -metaphoneName: "KLFRSSSTNTNK"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4387 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4389 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4391 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4393 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4395 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4369
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769270938 {#4370
      date: 2026-01-24 17:08:58.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4397 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753627966 {#4371
      date: 2025-07-27 16:52:46.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 198
    -tiersId: 23780
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf kettlebell raise seated"
    -metaphoneName: "KLFKTLBLRSSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7078 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8861
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8840
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8777
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 8.78 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4356
    #id: 604
    #token: "6733d711eaca8"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4403 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4405 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -categories: Doctrine\ORM\PersistentCollection {#4409 …}
    -materials: Doctrine\ORM\PersistentCollection {#4411 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4413 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4415 …}
    -mainExercise: App\Entity\Training\Exercise {#4338
      #id: 602
      #token: "6733d711d80a7"
      -images: Doctrine\ORM\PersistentCollection {#4339 …}
      -videos: Doctrine\ORM\PersistentCollection {#4341 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4345 …}
      -categories: Doctrine\ORM\PersistentCollection {#4347 …}
      -materials: Doctrine\ORM\PersistentCollection {#4349 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4351 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4353 …}
      -mainExercise: App\Entity\Training\Exercise {#4356}
      -variants: Doctrine\ORM\PersistentCollection {#4357 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4335
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769247993 {#4336
        date: 2026-01-24 10:46:33.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4367 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749303512 {#4337
        date: 2025-06-07 15:38:32.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 55
      -tiersId: 24809
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf dumbbells raise seated"
      -metaphoneName: "KLFTMLSRSSTT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4417 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4419 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4421 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4423 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4425 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4399
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769240730 {#4400
      date: 2026-01-24 08:45:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4427 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4401
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 141
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell calf raise seated"
    -metaphoneName: "BRBLKLFRSSTT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d711eaca8"
]
Attributes
[
  "id" => "exercise-card-6733d711eaca8"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8907
  +exercise: App\Entity\Training\Exercise {#4356
    #id: 604
    #token: "6733d711eaca8"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4403 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4405 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -categories: Doctrine\ORM\PersistentCollection {#4409 …}
    -materials: Doctrine\ORM\PersistentCollection {#4411 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4413 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4415 …}
    -mainExercise: App\Entity\Training\Exercise {#4338
      #id: 602
      #token: "6733d711d80a7"
      -images: Doctrine\ORM\PersistentCollection {#4339 …}
      -videos: Doctrine\ORM\PersistentCollection {#4341 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4345 …}
      -categories: Doctrine\ORM\PersistentCollection {#4347 …}
      -materials: Doctrine\ORM\PersistentCollection {#4349 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4351 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4353 …}
      -mainExercise: App\Entity\Training\Exercise {#4356}
      -variants: Doctrine\ORM\PersistentCollection {#4357 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4335
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769247993 {#4336
        date: 2026-01-24 10:46:33.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4367 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749303512 {#4337
        date: 2025-06-07 15:38:32.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 55
      -tiersId: 24809
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf dumbbells raise seated"
      -metaphoneName: "KLFTMLSRSSTT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4417 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4419 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4421 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4423 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4425 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4399
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769240730 {#4400
      date: 2026-01-24 08:45:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4427 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4401
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 141
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell calf raise seated"
    -metaphoneName: "BRBLKLFRSSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.07 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4356
    #id: 604
    #token: "6733d711eaca8"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4403 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4405 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -categories: Doctrine\ORM\PersistentCollection {#4409 …}
    -materials: Doctrine\ORM\PersistentCollection {#4411 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4413 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4415 …}
    -mainExercise: App\Entity\Training\Exercise {#4338
      #id: 602
      #token: "6733d711d80a7"
      -images: Doctrine\ORM\PersistentCollection {#4339 …}
      -videos: Doctrine\ORM\PersistentCollection {#4341 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4345 …}
      -categories: Doctrine\ORM\PersistentCollection {#4347 …}
      -materials: Doctrine\ORM\PersistentCollection {#4349 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4351 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4353 …}
      -mainExercise: App\Entity\Training\Exercise {#4356}
      -variants: Doctrine\ORM\PersistentCollection {#4357 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4335
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769247993 {#4336
        date: 2026-01-24 10:46:33.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4367 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749303512 {#4337
        date: 2025-06-07 15:38:32.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 55
      -tiersId: 24809
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf dumbbells raise seated"
      -metaphoneName: "KLFTMLSRSSTT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4417 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4419 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4421 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4423 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4425 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4399
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769240730 {#4400
      date: 2026-01-24 08:45:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4427 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4401
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 141
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell calf raise seated"
    -metaphoneName: "BRBLKLFRSSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Barbell Seated Calf Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8946
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Barbell Seated Calf Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#4356
    #id: 604
    #token: "6733d711eaca8"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4403 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4405 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4407 …}
    -categories: Doctrine\ORM\PersistentCollection {#4409 …}
    -materials: Doctrine\ORM\PersistentCollection {#4411 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4413 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4415 …}
    -mainExercise: App\Entity\Training\Exercise {#4338
      #id: 602
      #token: "6733d711d80a7"
      -images: Doctrine\ORM\PersistentCollection {#4339 …}
      -videos: Doctrine\ORM\PersistentCollection {#4341 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4343 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4345 …}
      -categories: Doctrine\ORM\PersistentCollection {#4347 …}
      -materials: Doctrine\ORM\PersistentCollection {#4349 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: null
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4351 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4353 …}
      -mainExercise: App\Entity\Training\Exercise {#4356}
      -variants: Doctrine\ORM\PersistentCollection {#4357 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4359 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4361 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4363 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4365 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4335
        date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769247993 {#4336
        date: 2026-01-24 10:46:33.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4367 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1749303512 {#4337
        date: 2025-06-07 15:38:32.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 55
      -tiersId: 24809
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
      -normalizedName: "calf dumbbells raise seated"
      -metaphoneName: "KLFTMLSRSSTT"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4417 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4419 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4421 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4423 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4425 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4399
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769240730 {#4400
      date: 2026-01-24 08:45:30.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4427 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450641 {#4401
      date: 2024-11-12 23:30:41.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 79
    -tiersId: 141
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell calf raise seated"
    -metaphoneName: "BRBLKLFRSSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7078 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8775
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#4444
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8971
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 72.5 MiB 1.41 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/group/121-calf-raise"
  +title: "Exercises - Best Calf Raise exercises - FitMetrics"
  +description: "Fundamental movements: push-ups, squats, pull-ups, dips. Perfect technique for beginners with free videos."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9057
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9085
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9110
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9133
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9156
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9179
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9202
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9225
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 72.5 MiB 0.31 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9061
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9278
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 72.5 MiB 0.04 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9323
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
72.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9315
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9357
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9412
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9435
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9458
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9481
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9504
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9527
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9550
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4453 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}