Redirect 301 redirect from GET @training_exercise_detail_videos (e556e1)

GET https://test.fitmetrics.ch/en/exercises/sport/9-pilates?page=3

Components

15 Twig Components
123 Render Count
111 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 3.06ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
14 1.14ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 67.89ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 23.15ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.96ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.59ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.62ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.51ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 36.54ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.13ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.02ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.05ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.99ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.52ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 36.54 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5108
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2492 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.46 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5155
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5166
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 1.32 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5217
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5232
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5283
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5311
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5351
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5375
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5399
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5423
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5447
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5495
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6088
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 0.13 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6124
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 9.13 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6157
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6170 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3258 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6292
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6338
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6370
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6499
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6533
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6549
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6573
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6597
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6621
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6645
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6669
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6693
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6717
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6741
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6765
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.45 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6810
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6800
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6441
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3225
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/en/exercises/sports"
      ]
      [
        "label" => "Pilates"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6893
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.disciplines"
      "url" => "/en/exercises/sports"
    ]
    [
      "label" => "Pilates"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3225
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/en/exercises/sports"
      ]
      [
        "label" => "Pilates"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6923
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6945
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6968
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 1.02 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3176
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3353 …}
    #file: Vich\UploaderBundle\Entity\File {#3313 …}
    #credits: Doctrine\ORM\PersistentCollection {#3177 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2451
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3326 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747244516 {#3173
      date: 2025-05-14 19:41:56.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777560530 {#3334
      date: 2026-04-30 16:48:50.550119 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best Pilates exercises"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6991
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best Pilates exercises"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3176
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3353 …}
    #file: Vich\UploaderBundle\Entity\File {#3313 …}
    #credits: Doctrine\ORM\PersistentCollection {#3177 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2451
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3326 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747244516 {#3173
      date: 2025-05-14 19:41:56.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777560530 {#3334
      date: 2026-04-30 16:48:50.550119 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 1.05 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7037
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7125
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 8.01 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3732
    #id: 248
    #token: "66467052b8cf9"
    -images: Doctrine\ORM\PersistentCollection {#3717 …}
    -videos: Doctrine\ORM\PersistentCollection {#3776 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3774 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3778 …}
    -categories: Doctrine\ORM\PersistentCollection {#3720 …}
    -materials: Doctrine\ORM\PersistentCollection {#4006 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4004 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4008 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: false
    #createdAt: DateTimeImmutable @1715892306 {#3772
      date: 2024-05-16 22:45:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769252232 {#3686
      date: 2026-01-24 11:57:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1715892306 {#3782
      date: 2024-05-16 22:45:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 170
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cat cow"
    -metaphoneName: "KTK"
  }
  "shortName" => false
  "id" => "exercise-card-66467052b8cf9"
]
Attributes
[
  "id" => "exercise-card-66467052b8cf9"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7174
  +exercise: App\Entity\Training\Exercise {#3732
    #id: 248
    #token: "66467052b8cf9"
    -images: Doctrine\ORM\PersistentCollection {#3717 …}
    -videos: Doctrine\ORM\PersistentCollection {#3776 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3774 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3778 …}
    -categories: Doctrine\ORM\PersistentCollection {#3720 …}
    -materials: Doctrine\ORM\PersistentCollection {#4006 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4004 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4008 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: false
    #createdAt: DateTimeImmutable @1715892306 {#3772
      date: 2024-05-16 22:45:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769252232 {#3686
      date: 2026-01-24 11:57:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1715892306 {#3782
      date: 2024-05-16 22:45:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 170
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cat cow"
    -metaphoneName: "KTK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.94 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3732
    #id: 248
    #token: "66467052b8cf9"
    -images: Doctrine\ORM\PersistentCollection {#3717 …}
    -videos: Doctrine\ORM\PersistentCollection {#3776 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3774 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3778 …}
    -categories: Doctrine\ORM\PersistentCollection {#3720 …}
    -materials: Doctrine\ORM\PersistentCollection {#4006 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4004 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4008 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: false
    #createdAt: DateTimeImmutable @1715892306 {#3772
      date: 2024-05-16 22:45:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769252232 {#3686
      date: 2026-01-24 11:57:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
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    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1715892306 {#3782
      date: 2024-05-16 22:45:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 170
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cat cow"
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cat-Cow"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7207
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cat-Cow"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#3732
    #id: 248
    #token: "66467052b8cf9"
    -images: Doctrine\ORM\PersistentCollection {#3717 …}
    -videos: Doctrine\ORM\PersistentCollection {#3776 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3774 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3778 …}
    -categories: Doctrine\ORM\PersistentCollection {#3720 …}
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    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4004 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4008 …}
    -mainExercise: App\Entity\Training\Exercise {#4017 …}
    -variants: Doctrine\ORM\PersistentCollection {#4018 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4027 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4039 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4055 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4131 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4215 …}
    -side: false
    #createdAt: DateTimeImmutable @1715892306 {#3772
      date: 2024-05-16 22:45:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769252232 {#3686
      date: 2026-01-24 11:57:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #publishedAt: DateTimeImmutable @1715892306 {#3782
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    -publishedBy: null
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.26 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7391
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.25 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7407
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7328
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.57 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4238
    #id: 249
    #token: "664672005b714"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4256 …}
    -variants: Doctrine\ORM\PersistentCollection {#4257 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
    -side: true
    #createdAt: DateTimeImmutable @1715892736 {#4233
      date: 2024-05-16 22:52:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769257335 {#4236
      date: 2026-01-24 13:22:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4269 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1715892736 {#4237
      date: 2024-05-16 22:52:16.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 204
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "greatest s stretch world"
    -metaphoneName: "KRTSTSSTRXWRLT"
  }
  "shortName" => false
  "id" => "exercise-card-664672005b714"
]
Attributes
[
  "id" => "exercise-card-664672005b714"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7210
  +exercise: App\Entity\Training\Exercise {#4238
    #id: 249
    #token: "664672005b714"
    -images: Doctrine\ORM\PersistentCollection {#4239 …}
    -videos: Doctrine\ORM\PersistentCollection {#4241 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4243 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -categories: Doctrine\ORM\PersistentCollection {#4247 …}
    -materials: Doctrine\ORM\PersistentCollection {#4249 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4251 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4253 …}
    -mainExercise: App\Entity\Training\Exercise {#4256 …}
    -variants: Doctrine\ORM\PersistentCollection {#4257 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
    -side: true
    #createdAt: DateTimeImmutable @1715892736 {#4233
      date: 2024-05-16 22:52:16.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769257335 {#4236
      date: 2026-01-24 13:22:15.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4269 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1715892736 {#4237
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    }
    -publishedBy: null
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    -viewCounter: 204
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "greatest s stretch world"
    -metaphoneName: "KRTSTSSTRXWRLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.93 ms
Input props
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7522
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  +fileSrc: null
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4238
    #id: 249
    #token: "664672005b714"
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7663
  +name: "Quadriceps"
  +url: null
  +color: "primary"
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  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7699
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7723
  +name: "Abs"
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  +color: "primary"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7705
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7547
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 4.88 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
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[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7769
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    #id: 251
    #token: "66467500f0a64"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.83 ms
Input props
[
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Attributes
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7808
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4274
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#7917
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7896
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7833
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.06 ms
Input props
[
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App\Twig\Components\Ui\Badge {#8111
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App\Twig\Components\Ui\Badge {#8135
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App\Twig\Components\Media\Icon {#8027
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#8364
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.10 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8343
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Component
App\Twig\Components\Media\Icon {#8280
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.71 ms
Input props
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App\Twig\Components\Card\ExerciseCardH {#8410
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.82 ms
Input props
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App\Twig\Components\Ui\Badge {#8558
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.08 ms
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[
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Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8537
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Input props
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    #publishedAt: DateTimeImmutable @1754580021 {#4413
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    -metaphoneName: "ARMSKSTNTTKNPLNK"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.37 ms
Input props
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8643
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4414
    #id: 318
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.08 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
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[
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]
Component
App\Twig\Components\Ui\Badge {#8752
  +name: "Abs"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.13 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8731
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8668
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.65 ms
Input props
[
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]
Attributes
[
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Component
App\Twig\Components\Card\ExerciseCardH {#8798
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.15 ms
Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8837
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  +pictureClass: "md:max-w-min"
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  +crop: true
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
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    #id: 321
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props
[
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  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8946
  +name: "Abs"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.08 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8925
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8862
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
Input props
[
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]
Attributes
[
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Component
App\Twig\Components\Ad\AdHorizontalFluid {#8998
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  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 8.07 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#8992
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.31 ms
Input props
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9056
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4482
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4505 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4507 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4509 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4511 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450636 {#4479
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769146083 {#4480
      date: 2026-01-23 06:28:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4513 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754578068 {#4481
      date: 2025-08-07 16:47:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 1128
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "seated straddle stretch"
    -metaphoneName: "STTSTRTLSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7232 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.09 ms
Input props
[
  "name" => "Adductors"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9196
  +name: "Adductors"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.08 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9232
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.09 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9214
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.07 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9081
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.99 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4518
    #id: 349
    #token: "6733d70ccc3e6"
    -images: Doctrine\ORM\PersistentCollection {#4519 …}
    -videos: Doctrine\ORM\PersistentCollection {#4521 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4523 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4525 …}
    -categories: Doctrine\ORM\PersistentCollection {#4527 …}
    -materials: Doctrine\ORM\PersistentCollection {#4529 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4531 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4533 …}
    -mainExercise: App\Entity\Training\Exercise {#4536 …}
    -variants: Doctrine\ORM\PersistentCollection {#4537 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4539 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4541 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4543 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4545 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4515
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084089 {#4516
      date: 2026-04-25 04:28:09.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4547 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750511642 {#4517
      date: 2025-06-21 15:14:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1131
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "stretch triceps"
    -metaphoneName: "STRXTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70ccc3e6"
]
Attributes
[
  "id" => "exercise-card-6733d70ccc3e6"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9278
  +exercise: App\Entity\Training\Exercise {#4518
    #id: 349
    #token: "6733d70ccc3e6"
    -images: Doctrine\ORM\PersistentCollection {#4519 …}
    -videos: Doctrine\ORM\PersistentCollection {#4521 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4523 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4525 …}
    -categories: Doctrine\ORM\PersistentCollection {#4527 …}
    -materials: Doctrine\ORM\PersistentCollection {#4529 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4531 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4533 …}
    -mainExercise: App\Entity\Training\Exercise {#4536 …}
    -variants: Doctrine\ORM\PersistentCollection {#4537 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4539 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4541 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4543 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4545 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4515
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084089 {#4516
      date: 2026-04-25 04:28:09.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4547 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750511642 {#4517
      date: 2025-06-21 15:14:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1131
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "stretch triceps"
    -metaphoneName: "STRXTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.31 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4518
    #id: 349
    #token: "6733d70ccc3e6"
    -images: Doctrine\ORM\PersistentCollection {#4519 …}
    -videos: Doctrine\ORM\PersistentCollection {#4521 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4523 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4525 …}
    -categories: Doctrine\ORM\PersistentCollection {#4527 …}
    -materials: Doctrine\ORM\PersistentCollection {#4529 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4531 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4533 …}
    -mainExercise: App\Entity\Training\Exercise {#4536 …}
    -variants: Doctrine\ORM\PersistentCollection {#4537 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4539 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4541 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4543 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4545 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4515
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084089 {#4516
      date: 2026-04-25 04:28:09.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4547 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1750511642 {#4517
      date: 2025-06-21 15:14:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1131
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "stretch triceps"
    -metaphoneName: "STRXTRSPS"
  }
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  "alt" => "Image Triceps Stretch"
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  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9317
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1673 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Triceps Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1679 …}
  +exercise: App\Entity\Training\Exercise {#4518
    #id: 349
    #token: "6733d70ccc3e6"
    -images: Doctrine\ORM\PersistentCollection {#4519 …}
    -videos: Doctrine\ORM\PersistentCollection {#4521 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4523 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4525 …}
    -categories: Doctrine\ORM\PersistentCollection {#4527 …}
    -materials: Doctrine\ORM\PersistentCollection {#4529 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4531 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4533 …}
    -mainExercise: App\Entity\Training\Exercise {#4536 …}
    -variants: Doctrine\ORM\PersistentCollection {#4537 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4539 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4541 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4543 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4545 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4515
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    }
    #updatedAt: DateTimeImmutable @1777084089 {#4516
      date: 2026-04-25 04:28:09.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #deletedAt: null
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    -published: true
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    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 1131
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "stretch triceps"
    -metaphoneName: "STRXTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7232 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.09 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9448
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.09 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9430
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9342
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 1.99 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/sport/9-pilates?page=3"
  +title: "Exercises - Best Pilates exercises - FitMetrics"
  +description: "Choose your discipline: fitness, muscle building, cross-training, cardio. Free programs adapted to your level and goals."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9537
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9565
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9590
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9613
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9636
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9659
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9705
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.52 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9541
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1689 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.08 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9758
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1689 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.06 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9803
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.14 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9795
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9837
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9869
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9892
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9915
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9938
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9961
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9984
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10007
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10030
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5158 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}