Components
20
Twig Components
114
Render Count
466
ms
Render Time
90.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 80.5 MiB | 37.89 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#8454 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.42 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#8501 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#8512 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
74.5 MiB | 1.05 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#8563 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#8578 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#8628 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8656 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8672 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8696 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8720 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8744 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8768 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8792 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8816 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8840 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#9213 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
76.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#9168 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 80.5 MiB | 8.75 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#9298 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#9299 …} -formFactory: Symfony\Component\Form\FormFactory {#9297 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#9450 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#9485 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#9515 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#9547 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9566 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#9676 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#9710 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9726 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9750 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9774 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9798 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9822 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9846 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9870 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9894 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9918 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9942 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 80.5 MiB | 0.46 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#9987 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9977 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#9618 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 80.5 MiB | 0.56 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4505 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Rematore" "url" => "/it/esercizi/gruppo/72-rematore" ] [ "label" => "TRX Power Pull" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#10070 +items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Rematore" "url" => "/it/esercizi/gruppo/72-rematore" ] [ "label" => "TRX Power Pull" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4505 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Rematore" "url" => "/it/esercizi/gruppo/72-rematore" ] [ "label" => "TRX Power Pull" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10100 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10122 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10145 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 80.5 MiB | 0.44 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#10188 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 80.5 MiB | 0.33 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4436 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4438 …} #credits: Doctrine\ORM\PersistentCollection {#4440 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=1yYba-kh9mw" #id: 2285 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4487 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450726 {#4474 : 2024-11-12 23:32:06.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450726 {#4426 : 2024-11-12 23:32:06.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "1yYba-kh9mw" } "title" => "TRX Power Pull" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#10275 +media: App\Entity\Media\MediaVideo {#4436 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4438 …} #credits: Doctrine\ORM\PersistentCollection {#4440 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=1yYba-kh9mw" #id: 2285 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4487 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450726 {#4474 : 2024-11-12 23:32:06.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450726 {#4426 : 2024-11-12 23:32:06.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "1yYba-kh9mw" } +title: "TRX Power Pull" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#10291 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#10324 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 80.5 MiB | 1.31 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#10348 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d7665c111-trx-power-pull" +title: "TRX Power Pull - Esercizio - FitMetrics" +description: "Il Rematore Rotazionale TRX è un esercizio dinamico a corpo libero progettato per migliorare la forza della parte superiore del corpo, la stabilità rotazionale e il controllo del core. Eseguito con un solo braccio utilizzando una cinghia TRX, combina una trazione con un coinvolgimento rotazionale, risultando particolarmente efficace per atleti e appassionati di allenamento funzionale. Questo movimento stimola la catena posteriore, rinforza la stabilità scapolare e attiva intensamente il core grazie alla natura unilaterale e antirotazionale dell’esercizio. Ideale per utenti di livello intermedio, favorisce anche l’equilibrio, la coordinazione e la mobilità del tratto toracico. L’elemento rotazionale impegna il corpo su più piani di movimento, favorendo uno sviluppo più completo della forza funzionale. È adatto a programmi che puntano sul controllo motorio, sul condizionamento atletico o sul calisthenics. L’integrazione regolare del TRX Power Pull in un piano di allenamento può apportare miglioramenti evidenti in postura, forza di trazione e capacità di rotazione del busto. La sua versatilità lo rende uno strumento essenziale per chi desidera costruire forza attraverso schemi motori controllati e un’alta attivazione del core." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10378 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10406 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10431 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10454 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10477 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10500 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10523 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10546 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#10577 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 80.5 MiB | 0.79 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1747413343 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Fissa saldamente il TRX e regola le cinghie a metà lunghezza." "items" => [] "meta" => [] ] [ "content" => "Posizionati di fronte al punto di ancoraggio, impugnando la maniglia con una mano, piedi alla larghezza delle spalle." "items" => [] "meta" => [] ] [ "content" => "Inclina il corpo all’indietro mantenendo l’allineamento, con il braccio di lavoro completamente esteso." "items" => [] "meta" => [] ] [ "content" => "Inizia il movimento tirando il petto verso il punto di ancoraggio mentre ruoti il busto." "items" => [] "meta" => [] ] [ "content" => "Porta la mano non operativa oltre il corpo nella fase finale del movimento." "items" => [] "meta" => [] ] [ "content" => "Torna con controllo alla posizione iniziale e ripeti." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni l’addome contratto durante tutto il movimento." "items" => [] "meta" => [] ] [ "content" => "Conserva una colonna vertebrale neutra ed evita una rotazione eccessiva del busto." "items" => [] "meta" => [] ] [ "content" => "Guida il movimento con la schiena e la spalla, non solo con il braccio." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira mentre ti estendi nella posizione iniziale." "items" => [] "meta" => [] ] [ "content" => "Espira mentre tiri e ruoti verso il punto di ancoraggio." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#10626 +title: null +data: [ "time" => 1747413343 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Fissa saldamente il TRX e regola le cinghie a metà lunghezza." "items" => [] "meta" => [] ] [ "content" => "Posizionati di fronte al punto di ancoraggio, impugnando la maniglia con una mano, piedi alla larghezza delle spalle." "items" => [] "meta" => [] ] [ "content" => "Inclina il corpo all’indietro mantenendo l’allineamento, con il braccio di lavoro completamente esteso." "items" => [] "meta" => [] ] [ "content" => "Inizia il movimento tirando il petto verso il punto di ancoraggio mentre ruoti il busto." "items" => [] "meta" => [] ] [ "content" => "Porta la mano non operativa oltre il corpo nella fase finale del movimento." "items" => [] "meta" => [] ] [ "content" => "Torna con controllo alla posizione iniziale e ripeti." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Mantieni l’addome contratto durante tutto il movimento." "items" => [] "meta" => [] ] [ "content" => "Conserva una colonna vertebrale neutra ed evita una rotazione eccessiva del busto." "items" => [] "meta" => [] ] [ "content" => "Guida il movimento con la schiena e la spalla, non solo con il braccio." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira mentre ti estendi nella posizione iniziale." "items" => [] "meta" => [] ] [ "content" => "Espira mentre tiri e ruoti verso il punto di ancoraggio." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 80.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1747413343 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Evitare in caso di instabilità della spalla o infortunio recente alla cuffia dei rotatori." "items" => [] "meta" => [] ] [ "content" => "Sconsigliato in presenza di dolore lombare acuto o in fase post-operatoria alla colonna vertebrale." "items" => [] "meta" => [] ] [ "content" => "Consultare un medico in caso di mobilità toracica limitata o vertigini." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#10687 +title: null +data: [ "time" => 1747413343 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Evitare in caso di instabilità della spalla o infortunio recente alla cuffia dei rotatori." "items" => [] "meta" => [] ] [ "content" => "Sconsigliato in presenza di dolore lombare acuto o in fase post-operatoria alla colonna vertebrale." "items" => [] "meta" => [] ] [ "content" => "Consultare un medico in caso di mobilità toracica limitata o vertigini." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 80.5 MiB | 0.23 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#10674 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 80.5 MiB | 0.78 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7848 -news: Doctrine\ORM\PersistentCollection {#7865 …} -exercises: Doctrine\ORM\PersistentCollection {#7863 …} #id: 260 #createdAt: DateTimeImmutable @1747348267 {#7853 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747348267 {#7878 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7815 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#10731 +faq: App\Entity\Faq {#7848 -news: Doctrine\ORM\PersistentCollection {#7865 …} -exercises: Doctrine\ORM\PersistentCollection {#7863 …} #id: 260 #createdAt: DateTimeImmutable @1747348267 {#7853 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747348267 {#7878 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7815 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 80.5 MiB | 0.34 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quali muscoli allena principalmente il TRX Power Pull?" "answer" => "Il TRX Power Pull attiva principalmente i muscoli della schiena, in particolare il gran dorsale e i romboidi, coinvolgendo anche bicipiti, deltoidi posteriori, addominali e obliqui grazie alla componente rotazionale." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#10759 +question: "Quali muscoli allena principalmente il TRX Power Pull?" +answer: "Il TRX Power Pull attiva principalmente i muscoli della schiena, in particolare il gran dorsale e i romboidi, coinvolgendo anche bicipiti, deltoidi posteriori, addominali e obliqui grazie alla componente rotazionale." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 80.5 MiB | 0.20 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7817 -news: Doctrine\ORM\PersistentCollection {#7818 …} -exercises: Doctrine\ORM\PersistentCollection {#7820 …} #id: 261 #createdAt: DateTimeImmutable @1747348267 {#7813 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747348267 {#7816 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7822 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#10790 +faq: App\Entity\Faq {#7817 -news: Doctrine\ORM\PersistentCollection {#7818 …} -exercises: Doctrine\ORM\PersistentCollection {#7820 …} #id: 261 #createdAt: DateTimeImmutable @1747348267 {#7813 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747348267 {#7816 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7822 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 80.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Il TRX Power Pull è utile per rinforzare il core?" "answer" => "Sì, il TRX Power Pull è eccellente per il core grazie al carico unilaterale e alla rotazione, che richiedono un’attivazione costante dei muscoli addominali per stabilizzare il busto." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#10835 +question: "Il TRX Power Pull è utile per rinforzare il core?" +answer: "Sì, il TRX Power Pull è eccellente per il core grazie al carico unilaterale e alla rotazione, che richiedono un’attivazione costante dei muscoli addominali per stabilizzare il busto." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.19 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7826 -news: Doctrine\ORM\PersistentCollection {#7827 …} -exercises: Doctrine\ORM\PersistentCollection {#7829 …} #id: 262 #createdAt: DateTimeImmutable @1747348267 {#7824 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747348267 {#7825 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7831 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#10838 +faq: App\Entity\Faq {#7826 -news: Doctrine\ORM\PersistentCollection {#7827 …} -exercises: Doctrine\ORM\PersistentCollection {#7829 …} #id: 262 #createdAt: DateTimeImmutable @1747348267 {#7824 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747348267 {#7825 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7831 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "I principianti possono eseguire il TRX Power Pull?" "answer" => "Anche se il TRX Power Pull è considerato un esercizio intermedio, i principianti possono eseguirlo riducendo l’inclinazione o limitando l’ampiezza del movimento finché non migliorano forza e stabilità." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#10882 +question: "I principianti possono eseguire il TRX Power Pull?" +answer: "Anche se il TRX Power Pull è considerato un esercizio intermedio, i principianti possono eseguirlo riducendo l’inclinazione o limitando l’ampiezza del movimento finché non migliorano forza e stabilità." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7835 -news: Doctrine\ORM\PersistentCollection {#7836 …} -exercises: Doctrine\ORM\PersistentCollection {#7838 …} #id: 263 #createdAt: DateTimeImmutable @1747348267 {#7833 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747348267 {#7834 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7840 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#10885 +faq: App\Entity\Faq {#7835 -news: Doctrine\ORM\PersistentCollection {#7836 …} -exercises: Doctrine\ORM\PersistentCollection {#7838 …} #id: 263 #createdAt: DateTimeImmutable @1747348267 {#7833 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747348267 {#7834 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7840 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Con quale frequenza dovrei inserire il TRX Power Pull nel mio allenamento?" "answer" => "Puoi inserire il TRX Power Pull da 1 a 3 volte a settimana come parte dell’allenamento della parte superiore del corpo o del condizionamento funzionale, rispettando i tempi di recupero." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#10929 +question: "Con quale frequenza dovrei inserire il TRX Power Pull nel mio allenamento?" +answer: "Puoi inserire il TRX Power Pull da 1 a 3 volte a settimana come parte dell’allenamento della parte superiore del corpo o del condizionamento funzionale, rispettando i tempi di recupero." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 82.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7888 -news: Doctrine\ORM\PersistentCollection {#7889 …} -exercises: Doctrine\ORM\PersistentCollection {#7891 …} #id: 264 #createdAt: DateTimeImmutable @1747348267 {#7886 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747348267 {#7887 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7893 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#10932 +faq: App\Entity\Faq {#7888 -news: Doctrine\ORM\PersistentCollection {#7889 …} -exercises: Doctrine\ORM\PersistentCollection {#7891 …} #id: 264 #createdAt: DateTimeImmutable @1747348267 {#7886 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1747348267 {#7887 : 2025-05-16 00:31:07.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7893 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 82.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Quali errori comuni devo evitare nel TRX Power Pull?" "answer" => "Evita di usare lo slancio, lasciar cadere i fianchi o ruotare eccessivamente. Concentrati su movimenti controllati e mantieni sempre attivo il core." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#10976 +question: "Quali errori comuni devo evitare nel TRX Power Pull?" +answer: "Evita di usare lo slancio, lasciar cadere i fianchi o ruotare eccessivamente. Concentrati su movimenti controllati e mantieni sempre attivo il core." } |
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| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 90.5 MiB | 415.01 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 12 ] "secondaryMuscles" => [ 6 15 17 24 25 26 ] "displayFront" => false ] |
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| Attributes | [ "class" => "relative" ] |
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| Component | App\Twig\Components\Anatomy\Avatar {#10904 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#10987 …} +primaryMuscles: [ 12 ] +secondaryMuscles: [ 6 15 17 24 25 26 ] +type: "url" +urlReferenceType: 2 +displayFront: false +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#10985 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#10986 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.64 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dorsali" "url" => "/it/esercizi/muscolo/12-dorsali" "color" => "primary" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#7206 +name: "Dorsali" +url: "/it/esercizi/muscolo/12-dorsali" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Addominali" "url" => "/it/esercizi/muscolo/6-addominali" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9016 +name: "Addominali" +url: "/it/esercizi/muscolo/6-addominali" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Addominali obliqui" "url" => "/it/esercizi/muscolo/15-addominali-obliqui" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#9695 +name: "Addominali obliqui" +url: "/it/esercizi/muscolo/15-addominali-obliqui" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Deltoide anteriore" "url" => "/it/esercizi/muscolo/17-deltoide-anteriore" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11340 +name: "Deltoide anteriore" +url: "/it/esercizi/muscolo/17-deltoide-anteriore" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bicipiti" "url" => "/it/esercizi/muscolo/24-bicipiti" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12092 +name: "Bicipiti" +url: "/it/esercizi/muscolo/24-bicipiti" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Dorsale maggiore" "url" => "/it/esercizi/muscolo/25-dorsale-maggiore" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12233 +name: "Dorsale maggiore" +url: "/it/esercizi/muscolo/25-dorsale-maggiore" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Romboide" "url" => "/it/esercizi/muscolo/26-romboide" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12257 +name: "Romboide" +url: "/it/esercizi/muscolo/26-romboide" +color: "primary" +small: false +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#6998 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 90.5 MiB | 0.50 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#12290 +difficulty: "intermediate" +small: false +link: true } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Cinghia di sospensione "trx"" "url" => "/it/esercizi/attrezzature/82-cinghia-di-sospensione-trx" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12335 +name: "Cinghia di sospensione "trx"" +url: "/it/esercizi/attrezzature/82-cinghia-di-sospensione-trx" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Callisthenics" "url" => "/it/esercizi/sport/3-callisthenics" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12362 +name: "Callisthenics" +url: "/it/esercizi/sport/3-callisthenics" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/it/esercizi/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12386 +name: "Fitness" +url: "/it/esercizi/sport/5-fitness" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Crossfit" "url" => "/it/esercizi/sport/7-crossfit" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12410 +name: "Crossfit" +url: "/it/esercizi/sport/7-crossfit" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Rinforzo" "url" => "/it/esercizi/categoria/61-rinforzo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12434 +name: "Rinforzo" +url: "/it/esercizi/categoria/61-rinforzo" +color: "gray" +small: true +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Allenamento funzionale" "url" => "/it/esercizi/categoria/77-allenamento-funzionale" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#12458 +name: "Allenamento funzionale" +url: "/it/esercizi/categoria/77-allenamento-funzionale" +color: "gray" +small: true +selected: false } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#12271 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 90.5 MiB | 0.45 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#10613 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
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| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#12515 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12552 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 90.5 MiB | 1.41 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d7665c111?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#12588 +route: "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d7665c111?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
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| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12626 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12659 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 90.5 MiB | 1.78 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "TRX Power Pull" "description" => "Il Rematore Rotazionale TRX è un esercizio dinamico a corpo libero progettato per migliorare la forza della parte superiore del corpo, la stabilità rotazionale e il controllo del core. Eseguito con un solo braccio utilizzando una cinghia TRX, combina una trazione con un coinvolgimento rotazionale, risultando particolarmente efficace per atleti e appassionati di allenamento funzionale. Questo movimento stimola la catena posteriore, rinforza la stabilità scapolare e attiva intensamente il core grazie alla natura unilaterale e antirotazionale dell’esercizio. Ideale per utenti di livello intermedio, favorisce anche l’equilibrio, la coordinazione e la mobilità del tratto toracico. L’elemento rotazionale impegna il corpo su più piani di movimento, favorendo uno sviluppo più completo della forza funzionale. È adatto a programmi che puntano sul controllo motorio, sul condizionamento atletico o sul calisthenics. L’integrazione regolare del TRX Power Pull in un piano di allenamento può apportare miglioramenti evidenti in postura, forza di trazione e capacità di rotazione del busto. La sua versatilità lo rende uno strumento essenziale per chi desidera costruire forza attraverso schemi motori controllati e un’alta attivazione del core." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#12699 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d7665c111-trx-power-pull" +title: "TRX Power Pull" +description: "Il Rematore Rotazionale TRX è un esercizio dinamico a corpo libero progettato per migliorare la forza della parte superiore del corpo, la stabilità rotazionale e il controllo del core. Eseguito con un solo braccio utilizzando una cinghia TRX, combina una trazione con un coinvolgimento rotazionale, risultando particolarmente efficace per atleti e appassionati di allenamento funzionale. Questo movimento stimola la catena posteriore, rinforza la stabilità scapolare e attiva intensamente il core grazie alla natura unilaterale e antirotazionale dell’esercizio. Ideale per utenti di livello intermedio, favorisce anche l’equilibrio, la coordinazione e la mobilità del tratto toracico. L’elemento rotazionale impegna il corpo su più piani di movimento, favorendo uno sviluppo più completo della forza funzionale. È adatto a programmi che puntano sul controllo motorio, sul condizionamento atletico o sul calisthenics. L’integrazione regolare del TRX Power Pull in un piano di allenamento può apportare miglioramenti evidenti in postura, forza di trazione e capacità di rotazione del busto. La sua versatilità lo rende uno strumento essenziale per chi desidera costruire forza attraverso schemi motori controllati e un’alta attivazione del core." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12707 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12729 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12753 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12776 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12799 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12822 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12845 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12868 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 90.5 MiB | 0.59 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
|||
| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 90.5 MiB | 0.46 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdHorizontalFluid {#12915 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:lang-selector | App\Twig\Components\App\LangSelector | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#12970 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
|||
| utils:theme-switcher |
[Anonymous]
|
90.5 MiB | 0.19 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
|||
| Component | Symfony\UX\TwigComponent\AnonymousComponent {#12962 -props: [ "class" => "max-w-fit" ] } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13004 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13036 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13059 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13082 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13105 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13128 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13151 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13174 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#13197 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#8504 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||