Components
20
Twig Components
111
Render Count
751
ms
Render Time
90.5
MiB
Memory Usage
Components
Render calls
| menu:main | App\Twig\Components\Menu\MainMenu | 78.5 MiB | 38.44 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\MainMenu {#7723 -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#208 …} -em: Doctrine\ORM\EntityManager {#550 …} -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#205 …} -kernel: App\Kernel {#14 …} -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.41 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#7770 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#7781 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
72.5 MiB | 1.05 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#7832 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Attributes | [ "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150" "data-front--header-target" => "logoDark" ] |
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| Component | App\Twig\Components\Media\Icon {#7847 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Attributes | [ "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150" "data-front--header-target" => "logoWhite" ] |
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| Component | App\Twig\Components\Media\Icon {#7897 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "search" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7925 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "search" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7941 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7965 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#7989 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8013 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline " "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8037 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "discipline " +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8061 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Attributes | [ "class" => "h-7 w-7 mr-4 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8085 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 72.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Attributes | [ "class" => "h-8 w-8 mr-3 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8109 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 74.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Attributes | [ "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180" ] |
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| Component | App\Twig\Components\Media\Icon {#8476 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| utils:theme-switcher |
[Anonymous]
|
74.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
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| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#8431 -props: [ "class" => "max-w-fit" ] } |
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| menu:connexion-menu | App\Twig\Components\Menu\ConnexionMenu | 78.5 MiB | 8.54 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\ConnexionMenu {#8561 -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#8562 …} -formFactory: Symfony\Component\Form\FormFactory {#8560 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer" ] |
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| Component | App\Twig\Components\Media\Icon {#8713 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "hidden dark:block h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#8748 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "block dark:hidden h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#8778 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "google" "class" => "h-[24px] w-[20px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#8810 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "google" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 76.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "apple" "class" => "h-[24px] w-[20px] fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "h-[24px] w-[20px] fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#8829 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "apple" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-[80px] w-[300px]" ] |
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| Attributes | [ "class" => "h-[80px] w-[300px]" ] |
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| Component | App\Twig\Components\Media\Icon {#8939 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-down" "class" => "fill-white w-[20px] h-[20px]" ] |
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| Attributes | [ "class" => "fill-white w-[20px] h-[20px]" ] |
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| Component | App\Twig\Components\Media\Icon {#8973 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "chevron-down" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "flexed-biceps" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#8989 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "flexed-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fire" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9013 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "fire" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "category" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9037 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "category" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "barbell" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9061 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "barbell" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "discipline" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9085 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "discipline" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "stats-chart" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9109 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "stats-chart" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "latest" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9133 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "latest" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "random" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9157 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "random" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9181 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "more" "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Attributes | [ "class" => "h-5 w-5 mr-2 fill-current" ] |
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| Component | App\Twig\Components\Media\Icon {#9205 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "more" +title: null +symbolDefsName: null } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 78.5 MiB | 0.45 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => true ] |
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| Attributes | [] |
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| Component | App\Twig\Components\App\LangSelector {#9250 +routeName: null +params: null +withQuery: true +defaultOpenLeft: true -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Attributes | [ "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9240 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "close" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-16 w-full" ] |
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| Attributes | [ "class" => "h-16 w-full" ] |
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| Component | App\Twig\Components\Media\Icon {#8881 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| menu:breadcrumb | App\Twig\Components\Menu\Breadcrumb | 78.5 MiB | 0.56 ms | |
|---|---|---|---|---|
| Input props | [ "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4437 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Curls" "url" => "/it/esercizi/gruppo/14-curls" ] [ "label" => "Drag Curl" "url" => null ] ] } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Menu\Breadcrumb {#9333 +items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Curls" "url" => "/it/esercizi/gruppo/14-curls" ] [ "label" => "Drag Curl" "url" => null ] ] +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#4437 -items: [ [ "label" => "menu.home" "url" => "/it/" ] [ "label" => "menu.exercises" "url" => "/it/esercizi" ] [ "label" => "Curls" "url" => "/it/esercizi/gruppo/14-curls" ] [ "label" => "Drag Curl" "url" => null ] ] } } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9363 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9385 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "chevron-right" "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Attributes | [ "class" => "w-[10px] h-[10px] fill-black dark:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9408 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "chevron-right" +title: null +symbolDefsName: null } |
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| ad:banner | App\Twig\Components\Ad\AdBanner | 78.5 MiB | 0.38 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdBanner {#9451 +includeScript: true +labelClass: null +containerClass: "my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:video | App\Twig\Components\Media\Video | 78.5 MiB | 0.32 ms | |
|---|---|---|---|---|
| Input props | [ "media" => App\Entity\Media\MediaVideo {#4368 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4370 …} #credits: Doctrine\ORM\PersistentCollection {#4372 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=73jXB_LIwok" #id: 1817 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4419 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450666 {#4406 : 2024-11-12 23:31:06.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450666 {#4358 : 2024-11-12 23:31:06.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "73jXB_LIwok" } "title" => "Drag Curl" "showCredits" => false ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Media\Video {#9538 +media: App\Entity\Media\MediaVideo {#4368 #uploadedFile: null #file: Vich\UploaderBundle\Entity\File {#4370 …} #credits: Doctrine\ORM\PersistentCollection {#4372 …} -source: null -zone: null -urlExternal: "https://www.youtube.com/watch?v=73jXB_LIwok" #id: 1817 -notes: null #translations: Doctrine\ORM\PersistentCollection {#4419 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -tiersId: null -tiersName: "azeoo" #createdAt: DateTimeImmutable @1731450666 {#4406 : 2024-11-12 23:31:06.0 Europe/Zurich (+01:00) } #updatedAt: DateTimeImmutable @1731450666 {#4358 : 2024-11-12 23:31:06.0 Europe/Zurich (+01:00) } #createdBy: null #updatedBy: null -duration: null -format: null -startTime: null -endTime: null -youtubeId: "73jXB_LIwok" } +title: "Drag Curl" +posterSm: null +posterLg: null +hasPipButton: true +loop: false +mute: false +showCredits: false +creditsTitle: "label.media_video.credits" -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#214 …} -appManager: App\BusinessLogic\App\Manager\AppManager {#152 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "favorites" "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Attributes | [ "class" => "h-4 w-4 stroke-yellow text-transparent" "data-front--favorite-target" => "icon" ] |
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| Component | App\Twig\Components\Media\Icon {#9554 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "favorites" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-5 h-5 text-white inline-flex" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white inline-flex" ] |
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| Component | App\Twig\Components\Media\Icon {#9587 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "program" +title: null +symbolDefsName: null } |
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| app:page-sharer | App\Twig\Components\App\PageSharer | 78.5 MiB | 1.29 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "mt-2 md:m-0" ] |
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| Attributes | [ "class" => "mt-2 md:m-0" ] |
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| Component | App\Twig\Components\App\PageSharer {#9611 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d72a0ccb1-drag-curl" +title: "Drag Curl - Esercizio - FitMetrics" +description: "Il curl trascinato è un esercizio specifico per i bicipiti progettato per massimizzare la contrazione muscolare eliminando il coinvolgimento delle spalle. A differenza dei curl tradizionali, il movimento prevede uno spostamento attivo dei gomiti all’indietro, mantenendo il bilanciere vicino al busto durante tutta l’esecuzione. Questa tecnica permette un isolamento più efficace del muscolo e riduce l’intervento di gruppi muscolari secondari. Ponendo enfasi sulla testa lunga del bicipite, il curl trascinato contribuisce allo sviluppo di un braccio più pieno e definito. È una variante molto apprezzata dai bodybuilder che desiderano migliorare la forma e la punta del bicipite. Grazie ai suoi requisiti tecnici, è particolarmente utile per atleti avanzati che vogliono superare fasi di stallo nell’allenamento. Se eseguito correttamente, migliora notevolmente il controllo neuromuscolare e la definizione del braccio. L’inserimento ideale di questo esercizio è alla fine di una sessione per i bicipiti, come finisher ad alta intensità. L’utilizzo di un carico moderato e la concentrazione sulla tecnica rigorosa sono fondamentali per ottenere i migliori risultati." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
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| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9641 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "check" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9669 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9694 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9717 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9740 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9763 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9786 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 78.5 MiB | 0.03 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9809 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| media:icon | App\Twig\Components\Media\Icon | 80.5 MiB | 0.04 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
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| Component | App\Twig\Components\Media\Icon {#9840 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "program" +title: null +symbolDefsName: null } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 80.5 MiB | 0.79 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1750854958 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Stai in piedi in posizione eretta tenendo un bilanciere con presa inversa alla larghezza delle spalle." "items" => [] "meta" => [] ] [ "content" => "Tieni i gomiti vicini al busto e inizia il movimento tirando i gomiti indietro mentre sollevi il bilanciere." "items" => [] "meta" => [] ] [ "content" => "Trascina il bilanciere lungo il busto mantenendolo a contatto con il corpo." "items" => [] "meta" => [] ] [ "content" => "Contrai i bicipiti nella fase finale del movimento, quindi abbassa lentamente il bilanciere alla posizione iniziale." "items" => [] "meta" => [] ] [ "content" => "Ripeti per il numero desiderato di ripetizioni." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Non lasciare che i gomiti si allarghino — mantienili aderenti al corpo." "items" => [] "meta" => [] ] [ "content" => "Evita l’uso dello slancio; esegui il movimento in modo controllato." "items" => [] "meta" => [] ] [ "content" => "Mantieni il busto fermo ed evita di inclinarti all’indietro." "items" => [] "meta" => [] ] [ "content" => "Mantieni il bilanciere a contatto con il corpo per tutta l’esecuzione." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira prima di iniziare il movimento." "items" => [] "meta" => [] ] [ "content" => "Espira mentre sollevi il bilanciere." "items" => [] "meta" => [] ] [ "content" => "Inspira nuovamente durante la fase di discesa controllata." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#9889 +title: null +data: [ "time" => 1750854958 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "header" "data" => [ "level" => 2 "text" => "Istruzioni" ] ] [ "type" => "list" "data" => [ "style" => "ordered" "items" => [ [ "content" => "Stai in piedi in posizione eretta tenendo un bilanciere con presa inversa alla larghezza delle spalle." "items" => [] "meta" => [] ] [ "content" => "Tieni i gomiti vicini al busto e inizia il movimento tirando i gomiti indietro mentre sollevi il bilanciere." "items" => [] "meta" => [] ] [ "content" => "Trascina il bilanciere lungo il busto mantenendolo a contatto con il corpo." "items" => [] "meta" => [] ] [ "content" => "Contrai i bicipiti nella fase finale del movimento, quindi abbassa lentamente il bilanciere alla posizione iniziale." "items" => [] "meta" => [] ] [ "content" => "Ripeti per il numero desiderato di ripetizioni." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli tecnici" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Non lasciare che i gomiti si allarghino — mantienili aderenti al corpo." "items" => [] "meta" => [] ] [ "content" => "Evita l’uso dello slancio; esegui il movimento in modo controllato." "items" => [] "meta" => [] ] [ "content" => "Mantieni il busto fermo ed evita di inclinarti all’indietro." "items" => [] "meta" => [] ] [ "content" => "Mantieni il bilanciere a contatto con il corpo per tutta l’esecuzione." "items" => [] "meta" => [] ] ] "meta" => [] ] ] [ "type" => "header" "data" => [ "level" => 2 "text" => "Consigli sulla respirazione" ] ] [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Inspira prima di iniziare il movimento." "items" => [] "meta" => [] ] [ "content" => "Espira mentre sollevi il bilanciere." "items" => [] "meta" => [] ] [ "content" => "Inspira nuovamente durante la fase di discesa controllata." "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ui:editor-render | App\Twig\Components\Ui\Editor\EditorRender | 80.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "data" => [ "time" => 1750854958 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Tendinite al gomito o precedenti infortuni al gomito" "items" => [] "meta" => [] ] [ "content" => "Affaticamento del polso o sindrome del tunnel carpale" "items" => [] "meta" => [] ] [ "content" => "Impingement della spalla o instabilità articolare" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\Editor\EditorRender {#9950 +title: null +data: [ "time" => 1750854958 "version" => "2.31.0-rc.7" "blocks" => [ [ "type" => "list" "data" => [ "style" => "unordered" "items" => [ [ "content" => "Tendinite al gomito o precedenti infortuni al gomito" "items" => [] "meta" => [] ] [ "content" => "Affaticamento del polso o sindrome del tunnel carpale" "items" => [] "meta" => [] ] [ "content" => "Impingement della spalla o instabilità articolare" "items" => [] "meta" => [] ] ] "meta" => [] ] ] ] ] +spacing: 4 +adsInterval: 5 +withAds: true +withMarketingBanner: false +marketingBannerPosition: 8 -host: "https://test.fitmetrics.ch" #requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} } |
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| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 80.5 MiB | 0.27 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "mt-6" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdSquareFluid {#9937 +includeScript: true +labelClass: null +containerClass: "mt-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| faq | App\Twig\Components\Ui\FaqComponent | 80.5 MiB | 0.77 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7102 -news: Doctrine\ORM\PersistentCollection {#7119 …} -exercises: Doctrine\ORM\PersistentCollection {#7117 …} #id: 2737 #createdAt: DateTimeImmutable @1750845892 {#7107 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750845892 {#7132 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7069 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#9994 +faq: App\Entity\Faq {#7102 -news: Doctrine\ORM\PersistentCollection {#7119 …} -exercises: Doctrine\ORM\PersistentCollection {#7117 …} #id: 2737 #createdAt: DateTimeImmutable @1750845892 {#7107 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750845892 {#7132 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7069 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 80.5 MiB | 0.29 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "In cosa si differenzia il drag curl da un curl con bilanciere classico?" "answer" => "Il drag curl si distingue perché mantiene il bilanciere vicino al busto con i gomiti che si muovono all’indietro, riducendo l’attivazione delle spalle e migliorando l’isolamento del bicipite." ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\RawFaqComponent {#10022 +question: "In cosa si differenzia il drag curl da un curl con bilanciere classico?" +answer: "Il drag curl si distingue perché mantiene il bilanciere vicino al busto con i gomiti che si muovono all’indietro, riducendo l’attivazione delle spalle e migliorando l’isolamento del bicipite." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 80.5 MiB | 0.20 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7071 -news: Doctrine\ORM\PersistentCollection {#7072 …} -exercises: Doctrine\ORM\PersistentCollection {#7074 …} #id: 2738 #createdAt: DateTimeImmutable @1750845892 {#7067 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750845892 {#7070 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7076 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ui\FaqComponent {#10053 +faq: App\Entity\Faq {#7071 -news: Doctrine\ORM\PersistentCollection {#7072 …} -exercises: Doctrine\ORM\PersistentCollection {#7074 …} #id: 2738 #createdAt: DateTimeImmutable @1750845892 {#7067 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750845892 {#7070 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7076 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Il drag curl è utile per sviluppare la punta del bicipite?" "answer" => "Sì, il drag curl lavora in particolare sulla testa lunga del bicipite, contribuendo allo sviluppo della punta e della forma complessiva del braccio." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#10098 +question: "Il drag curl è utile per sviluppare la punta del bicipite?" +answer: "Sì, il drag curl lavora in particolare sulla testa lunga del bicipite, contribuendo allo sviluppo della punta e della forma complessiva del braccio." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 80.5 MiB | 0.17 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7080 -news: Doctrine\ORM\PersistentCollection {#7081 …} -exercises: Doctrine\ORM\PersistentCollection {#7083 …} #id: 2739 #createdAt: DateTimeImmutable @1750845892 {#7078 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750845892 {#7079 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7085 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#10101 +faq: App\Entity\Faq {#7080 -news: Doctrine\ORM\PersistentCollection {#7081 …} -exercises: Doctrine\ORM\PersistentCollection {#7083 …} #id: 2739 #createdAt: DateTimeImmutable @1750845892 {#7078 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750845892 {#7079 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7085 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Devo usare carichi pesanti per il drag curl?" "answer" => "No, è preferibile usare un carico moderato con tecnica precisa per massimizzare l’isolamento muscolare ed evitare il coinvolgimento di altri gruppi muscolari." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#10145 +question: "Devo usare carichi pesanti per il drag curl?" +answer: "No, è preferibile usare un carico moderato con tecnica precisa per massimizzare l’isolamento muscolare ed evitare il coinvolgimento di altri gruppi muscolari." } |
|||
| faq | App\Twig\Components\Ui\FaqComponent | 80.5 MiB | 0.16 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7089 -news: Doctrine\ORM\PersistentCollection {#7090 …} -exercises: Doctrine\ORM\PersistentCollection {#7092 …} #id: 2740 #createdAt: DateTimeImmutable @1750845892 {#7087 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750845892 {#7088 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7094 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#10148 +faq: App\Entity\Faq {#7089 -news: Doctrine\ORM\PersistentCollection {#7090 …} -exercises: Doctrine\ORM\PersistentCollection {#7092 …} #id: 2740 #createdAt: DateTimeImmutable @1750845892 {#7087 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750845892 {#7088 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7094 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
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| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "I principianti possono eseguire il drag curl in sicurezza?" "answer" => "È possibile, ma il drag curl è più adatto a chi ha esperienza, dato che richiede un buon controllo tecnico; i principianti dovrebbero iniziare con i curl tradizionali." ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#10192 +question: "I principianti possono eseguire il drag curl in sicurezza?" +answer: "È possibile, ma il drag curl è più adatto a chi ha esperienza, dato che richiede un buon controllo tecnico; i principianti dovrebbero iniziare con i curl tradizionali." } |
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| faq | App\Twig\Components\Ui\FaqComponent | 80.5 MiB | 0.15 ms | |
|---|---|---|---|---|
| Input props | [ "faq" => App\Entity\Faq {#7142 -news: Doctrine\ORM\PersistentCollection {#7143 …} -exercises: Doctrine\ORM\PersistentCollection {#7145 …} #id: 2741 #createdAt: DateTimeImmutable @1750845892 {#7140 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750845892 {#7141 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7147 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\FaqComponent {#10195 +faq: App\Entity\Faq {#7142 -news: Doctrine\ORM\PersistentCollection {#7143 …} -exercises: Doctrine\ORM\PersistentCollection {#7145 …} #id: 2741 #createdAt: DateTimeImmutable @1750845892 {#7140 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #updatedAt: DateTimeImmutable @1750845892 {#7141 : 2025-06-25 12:04:52.0 Europe/Zurich (+02:00) } #createdBy: null #updatedBy: null #translations: Doctrine\ORM\PersistentCollection {#7147 …} #newTranslations: null #currentLocale: "it" #defaultLocale: "en" -published: true #publishedAt: null -publishedBy: null } } |
|||
| raw-faq | App\Twig\Components\Ui\RawFaqComponent | 80.5 MiB | 0.05 ms | |
|---|---|---|---|---|
| Input props | [ "question" => "Perché ho una limitata ampiezza di movimento durante il drag curl?" "answer" => "Il drag curl è progettato con un range di movimento più breve per enfatizzare l’isolamento del bicipite — è una caratteristica intenzionale dell’esercizio." ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\RawFaqComponent {#10239 +question: "Perché ho una limitata ampiezza di movimento durante il drag curl?" +answer: "Il drag curl è progettato con un range di movimento più breve per enfatizzare l’isolamento del bicipite — è una caratteristica intenzionale dell’esercizio." } |
|||
| anatomy:avatar | App\Twig\Components\Anatomy\Avatar | 88.5 MiB | 697.54 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "relative" "primaryMuscles" => [ 24 ] "secondaryMuscles" => [ 14 20 39 40 ] "displayFront" => true ] |
|||
| Attributes | [ "class" => "relative" ] |
|||
| Component | App\Twig\Components\Anatomy\Avatar {#10167 #container: Symfony\Component\DependencyInjection\Argument\ServiceLocator {#10250 …} +primaryMuscles: [ 24 ] +secondaryMuscles: [ 14 20 39 40 ] +type: "url" +urlReferenceType: 2 +displayFront: true +selectedMuscles: [] +displayTagMuscles: false +hoverMuscleDefaultText: "-" #entityManager: Doctrine\ORM\EntityManager {#550 …} #localeSwitcher: Symfony\Component\Translation\LocaleSwitcher {#1600 …} #avatarData: App\BusinessLogic\Anatomy\AvatarData {#10248 …} -liveResponder: Symfony\UX\LiveComponent\LiveResponder {#10249 …} } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.64 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bicipiti" "url" => "/it/esercizi/muscolo/24-bicipiti" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#8596 +name: "Bicipiti" +url: "/it/esercizi/muscolo/24-bicipiti" +color: "primary" +small: false +selected: false } |
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| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Avambraccio" "url" => "/it/esercizi/muscolo/14-avambraccio" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11215 +name: "Avambraccio" +url: "/it/esercizi/muscolo/14-avambraccio" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bicipite brachiale" "url" => "/it/esercizi/muscolo/20-bicipite-brachiale" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11562 +name: "Bicipite brachiale" +url: "/it/esercizi/muscolo/20-bicipite-brachiale" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bicipite – capo lungo" "url" => "/it/esercizi/muscolo/39-bicipite-capo-lungo" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11613 +name: "Bicipite – capo lungo" +url: "/it/esercizi/muscolo/39-bicipite-capo-lungo" +color: "primary" +small: false +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Bicipite – capo corto" "url" => "/it/esercizi/muscolo/40-bicipite-capo-corto" "color" => "primary" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11637 +name: "Bicipite – capo corto" +url: "/it/esercizi/muscolo/40-bicipite-capo-corto" +color: "primary" +small: false +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 90.5 MiB | 0.13 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#6343 +includeScript: true +labelClass: null +containerClass: "max-h-[300px] max-w-[300px]" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| training:difficulty-badge | App\Twig\Components\Training\DifficultyBadge | 90.5 MiB | 0.59 ms | |
|---|---|---|---|---|
| Input props | [ "difficulty" => "intermediate" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Training\DifficultyBadge {#11670 +difficulty: "intermediate" +small: false +link: true } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.11 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Barra dritta" "url" => "/it/esercizi/attrezzature/4-barra-dritta" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11715 +name: "Barra dritta" +url: "/it/esercizi/attrezzature/4-barra-dritta" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Culturismo" "url" => "/it/esercizi/sport/1-culturismo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11742 +name: "Culturismo" +url: "/it/esercizi/sport/1-culturismo" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Fitness" "url" => "/it/esercizi/sport/5-fitness" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11766 +name: "Fitness" +url: "/it/esercizi/sport/5-fitness" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Rinforzo" "url" => "/it/esercizi/categoria/61-rinforzo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11790 +name: "Rinforzo" +url: "/it/esercizi/categoria/61-rinforzo" +color: "gray" +small: true +selected: false } |
|||
| ui:badge | App\Twig\Components\Ui\Badge | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "Parte superiore del corpo" "url" => "/it/esercizi/categoria/67-parte-superiore-del-corpo" "small" => true "color" => "gray" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ui\Badge {#11814 +name: "Parte superiore del corpo" +url: "/it/esercizi/categoria/67-parte-superiore-del-corpo" +color: "gray" +small: true +selected: false } |
|||
| ad:square:fluid | App\Twig\Components\Ad\AdSquareFluid | 90.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "hidden lg:flex items-center justify-center my-6" ] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\Ad\AdSquareFluid {#11651 +includeScript: true +labelClass: null +containerClass: "hidden lg:flex items-center justify-center my-6" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 90.5 MiB | 0.53 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#9876 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| app:loading_spinner | App\Twig\Components\App\LoadingSpinner | 90.5 MiB | 0.10 ms | |
|---|---|---|---|---|
| Input props | [] |
|||
| Attributes | [] |
|||
| Component | App\Twig\Components\App\LoadingSpinner {#11869 +color: "fill-primary" +size: 8 +centered: true +inline: false } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "program" "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Attributes | [ "class" => "w-6 h-6 mr-3 !text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11907 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "program" +title: null +symbolDefsName: null } |
|||
| ui:widget-embed | App\Twig\Components\Ui\WidgetEmbed | 90.5 MiB | 1.82 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "hidden md:block" "route" => "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d72a0ccb1?video=1" "parameters" => [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] "defaultWidth" => 350 "defaultHeight" => 700 ] |
|||
| Attributes | [ "class" => "hidden md:block" ] |
|||
| Component | App\Twig\Components\Ui\WidgetEmbed {#11943 +route: "https://test.fitmetrics.ch/it/widgets/exercise/preview-6733d72a0ccb1?video=1" +parameters: [ [ "name" => "orientation" "description" => "Change the layout: horizontal (side by side) or vertical (stacked)" "example" => "?orientation=vertical" "values" => [ "horizontal" "vertical" ] ] [ "name" => "video" "description" => "Show the exercise video (if available): yes" "example" => "?video=1" "values" => [ "0" "1" "true" "false" ] ] ] +defaultWidth: 350 +defaultHeight: 700 } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.12 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Attributes | [ "class" => "me-1" "style" => "width: 20px; height: 20px;" ] |
|||
| Component | App\Twig\Components\Media\Icon {#11981 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "close" "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Attributes | [ "class" => "w-[26px] h-[26px] cursor-pointer text-black dark:text-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12014 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "close" +title: null +symbolDefsName: null } |
|||
| app:page-sharer | App\Twig\Components\App\PageSharer | 90.5 MiB | 2.21 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "content-container" "title" => "Drag Curl" "description" => "Il curl trascinato è un esercizio specifico per i bicipiti progettato per massimizzare la contrazione muscolare eliminando il coinvolgimento delle spalle. A differenza dei curl tradizionali, il movimento prevede uno spostamento attivo dei gomiti all’indietro, mantenendo il bilanciere vicino al busto durante tutta l’esecuzione. Questa tecnica permette un isolamento più efficace del muscolo e riduce l’intervento di gruppi muscolari secondari. Ponendo enfasi sulla testa lunga del bicipite, il curl trascinato contribuisce allo sviluppo di un braccio più pieno e definito. È una variante molto apprezzata dai bodybuilder che desiderano migliorare la forma e la punta del bicipite. Grazie ai suoi requisiti tecnici, è particolarmente utile per atleti avanzati che vogliono superare fasi di stallo nell’allenamento. Se eseguito correttamente, migliora notevolmente il controllo neuromuscolare e la definizione del braccio. L’inserimento ideale di questo esercizio è alla fine di una sessione per i bicipiti, come finisher ad alta intensità. L’utilizzo di un carico moderato e la concentrazione sulla tecnica rigorosa sono fondamentali per ottenere i migliori risultati." ] |
|||
| Attributes | [ "class" => "content-container" ] |
|||
| Component | App\Twig\Components\App\PageSharer {#12054 +shareUrl: "https://test.fitmetrics.ch/it/esercizi/6733d72a0ccb1-drag-curl" +title: "Drag Curl" +description: "Il curl trascinato è un esercizio specifico per i bicipiti progettato per massimizzare la contrazione muscolare eliminando il coinvolgimento delle spalle. A differenza dei curl tradizionali, il movimento prevede uno spostamento attivo dei gomiti all’indietro, mantenendo il bilanciere vicino al busto durante tutta l’esecuzione. Questa tecnica permette un isolamento più efficace del muscolo e riduce l’intervento di gruppi muscolari secondari. Ponendo enfasi sulla testa lunga del bicipite, il curl trascinato contribuisce allo sviluppo di un braccio più pieno e definito. È una variante molto apprezzata dai bodybuilder che desiderano migliorare la forma e la punta del bicipite. Grazie ai suoi requisiti tecnici, è particolarmente utile per atleti avanzati che vogliono superare fasi di stallo nell’allenamento. Se eseguito correttamente, migliora notevolmente il controllo neuromuscolare e la definizione del braccio. L’inserimento ideale di questo esercizio è alla fine di una sessione per i bicipiti, come finisher ad alta intensità. L’utilizzo di un carico moderato e la concentrazione sulla tecnica rigorosa sono fondamentali per ottenere i migliori risultati." +quote: null +hashtags: [ "fitmetrics" ] +alignMobileLeft: false -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "check" "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Attributes | [ "class" => "w-5 h-5 text-white fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12062 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "check" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.09 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "reddit" "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12084 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "reddit" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "twitter" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12108 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "twitter" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12131 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12154 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "linkedin" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12177 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "linkedin" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12200 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "email" "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" "symbolDefsName" => "networks-symbol-defs.svg" ] |
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| Attributes | [ "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white" ] |
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| Component | App\Twig\Components\Media\Icon {#12223 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "email" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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| ad:wide-skyscraper | App\Twig\Components\Ad\AdWideSkyscraper | 90.5 MiB | 0.76 ms | |
|---|---|---|---|---|
| Input props | [] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdWideSkyscraper {#719 +includeScript: true +labelClass: null +containerClass: "" +adClass: null +showBgColor: false #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} +right: true +left: true } |
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| ad:horizontal:fluid | App\Twig\Components\Ad\AdHorizontalFluid | 90.5 MiB | 0.60 ms | |
|---|---|---|---|---|
| Input props | [ "containerClass" => "content-container my-4" ] |
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| Attributes | [] |
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| Component | App\Twig\Components\Ad\AdHorizontalFluid {#12270 +includeScript: true +labelClass: null +containerClass: "content-container my-4" +adClass: null +showBgColor: true #kernel: App\Kernel {#14 …} #accountManager: App\BusinessLogic\User\Manager\AccountManager {#2927 …} #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …} #seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} } |
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| app:lang-selector | App\Twig\Components\App\LangSelector | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "defaultOpenLeft" => false ] |
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| Attributes | [] |
|||
| Component | App\Twig\Components\App\LangSelector {#12325 +routeName: null +params: null +withQuery: true +defaultOpenLeft: false -seoPage: App\BusinessLogic\App\Seo\SeoPage {#210 …} -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …} -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …} } |
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| utils:theme-switcher |
[Anonymous]
|
90.5 MiB | 0.24 ms | |
|---|---|---|---|---|
| Input props | [ "class" => "max-w-fit" ] |
|||
| Attributes | [ "class" => "max-w-fit" ] |
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| Component | Symfony\UX\TwigComponent\AnonymousComponent {#12317 -props: [ "class" => "max-w-fit" ] } |
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| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.08 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12359 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "fitmetrics-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "fitmetrics-white-biceps" "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Attributes | [ "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12391 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "fitmetrics-white-biceps" +title: null +symbolDefsName: null } |
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| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "heart" "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Attributes | [ "class" => "heart h-5 w-5 text-[#eb2a2a]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12414 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "heart" +title: null +symbolDefsName: null } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "whatsapp" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12437 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "whatsapp" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "instagram" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12460 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "instagram" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "threads" "class" => "w-[28px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12483 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "threads" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "tiktok" "class" => "w-[29px] h-[29px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[29px] h-[29px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12506 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "tiktok" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.07 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "facebook" "class" => "w-[19px] h-[28px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[19px] h-[28px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12529 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "facebook" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
|||
| media:icon | App\Twig\Components\Media\Icon | 90.5 MiB | 0.06 ms | |
|---|---|---|---|---|
| Input props | [ "name" => "youtube" "class" => "w-[28px] h-[24px]" "symbolDefsName" => "networks-symbol-defs.svg" ] |
|||
| Attributes | [ "class" => "w-[28px] h-[24px]" ] |
|||
| Component | App\Twig\Components\Media\Icon {#12552 #iconManager: App\BusinessLogic\Media\Manager\IconManager {#7773 …} +name: "youtube" +title: null +symbolDefsName: "networks-symbol-defs.svg" } |
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