Redirect 301 redirect from GET @training_exercise_collection_muscle (b50b8f)

GET https://test.fitmetrics.ch/de/ubungen/gruppe/114-dehnung?page=3

Response
200 OK
Browse referrer URL
IP
216.73.216.76
Profiled on
Token
4031e1

Components

16 Twig Components
137 Render Count
116 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		74 3.08ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		12 0.82ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 73.96ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 21.62ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.70ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 3.79ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 2.52ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 3.81ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 0.60ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 36.81ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 9.09ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.59ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.84ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.33ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.29ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.50ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 62.5 MiB 36.81 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#4609
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2501 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.50 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4479
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4490
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 58.5 MiB 2.28 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#4679
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 1.79 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#4706
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#218 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.90 ms
Input props 
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#4741
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.08 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#4784
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#4832
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4847
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4869
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4897
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4913
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4937
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4961
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4985
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5009
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5033
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5057
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5081
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#5617
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 58.5 MiB 0.77 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5655
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 0.67 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5692
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#218 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.55 ms
Input props 
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5714
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#5745
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5767
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5816
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 62.5 MiB 9.09 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#5686
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5829 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3010 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#5942
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5958
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5988
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#6020
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6039
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.68 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6151
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#218 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.55 ms
Input props 
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6180
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6211
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6233
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6282
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6135
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6283
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6359
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6383
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6407
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6431
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6455
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6479
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6503
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6527
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6551
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6091
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 62.5 MiB 0.59 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2833
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.groups"
        "url" => "/de/ubungen/gruppen"
      ]
      [
        "label" => "Dehnung"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6621
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.groups"
      "url" => "/de/ubungen/gruppen"
    ]
    [
      "label" => "Dehnung"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2833
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.groups"
        "url" => "/de/ubungen/gruppen"
      ]
      [
        "label" => "Dehnung"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6651
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6673
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6696
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 62.5 MiB 0.84 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#6719
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#6797
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 17.83 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3404
    #id: 475
    #token: "6733d70fd216b"
    -images: Doctrine\ORM\PersistentCollection {#3612 …}
    -videos: Doctrine\ORM\PersistentCollection {#3696 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3694 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3698 …}
    -categories: Doctrine\ORM\PersistentCollection {#3786 …}
    -materials: Doctrine\ORM\PersistentCollection {#3876 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3932 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3896 …}
    -mainExercise: App\Entity\Training\Exercise {#3941 …}
    -variants: Doctrine\ORM\PersistentCollection {#3942 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3955 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3971 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4047 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4131 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#3444
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259176 {#3358
      date: 2026-01-24 13:52:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4151 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753392648 {#3454
      date: 2025-07-24 23:30:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 47
    -tiersId: 19371
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "child pose s"
    -metaphoneName: "XLTPSS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fd216b"
]
Attributes 
[
  "id" => "exercise-card-6733d70fd216b"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6846
  +exercise: App\Entity\Training\Exercise {#3404
    #id: 475
    #token: "6733d70fd216b"
    -images: Doctrine\ORM\PersistentCollection {#3612 …}
    -videos: Doctrine\ORM\PersistentCollection {#3696 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3694 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3698 …}
    -categories: Doctrine\ORM\PersistentCollection {#3786 …}
    -materials: Doctrine\ORM\PersistentCollection {#3876 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3932 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3896 …}
    -mainExercise: App\Entity\Training\Exercise {#3941 …}
    -variants: Doctrine\ORM\PersistentCollection {#3942 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3955 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3971 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4047 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4131 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#3444
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259176 {#3358
      date: 2026-01-24 13:52:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4151 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753392648 {#3454
      date: 2025-07-24 23:30:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 47
    -tiersId: 19371
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "child pose s"
    -metaphoneName: "XLTPSS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.67 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#3404
    #id: 475
    #token: "6733d70fd216b"
    -images: Doctrine\ORM\PersistentCollection {#3612 …}
    -videos: Doctrine\ORM\PersistentCollection {#3696 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3694 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3698 …}
    -categories: Doctrine\ORM\PersistentCollection {#3786 …}
    -materials: Doctrine\ORM\PersistentCollection {#3876 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3932 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3896 …}
    -mainExercise: App\Entity\Training\Exercise {#3941 …}
    -variants: Doctrine\ORM\PersistentCollection {#3942 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3955 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3971 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4047 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4131 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#3444
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259176 {#3358
      date: 2026-01-24 13:52:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4151 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753392648 {#3454
      date: 2025-07-24 23:30:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 47
    -tiersId: 19371
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "child pose s"
    -metaphoneName: "XLTPSS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kindhaltung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7366
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kindhaltung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3404
    #id: 475
    #token: "6733d70fd216b"
    -images: Doctrine\ORM\PersistentCollection {#3612 …}
    -videos: Doctrine\ORM\PersistentCollection {#3696 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3694 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3698 …}
    -categories: Doctrine\ORM\PersistentCollection {#3786 …}
    -materials: Doctrine\ORM\PersistentCollection {#3876 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3932 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3896 …}
    -mainExercise: App\Entity\Training\Exercise {#3941 …}
    -variants: Doctrine\ORM\PersistentCollection {#3942 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3955 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3971 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4047 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4131 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#3444
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769259176 {#3358
      date: 2026-01-24 13:52:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4151 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753392648 {#3454
      date: 2025-07-24 23:30:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 47
    -tiersId: 19371
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "child pose s"
    -metaphoneName: "XLTPSS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7365 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.28 ms
Input props 
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7562
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.28 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7578
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7465
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 6.03 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4154
    #id: 478
    #token: "6733d70fdce9d"
    -images: Doctrine\ORM\PersistentCollection {#4155 …}
    -videos: Doctrine\ORM\PersistentCollection {#4157 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4159 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4161 …}
    -categories: Doctrine\ORM\PersistentCollection {#4163 …}
    -materials: Doctrine\ORM\PersistentCollection {#4165 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4167 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4169 …}
    -mainExercise: App\Entity\Training\Exercise {#4172 …}
    -variants: Doctrine\ORM\PersistentCollection {#4173 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4175 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4177 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4179 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4181 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4149
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196179 {#4152
      date: 2026-01-23 20:22:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4183 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753393044 {#4153
      date: 2025-07-24 23:37:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 28279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearms stretch"
    -metaphoneName: "FRRMSSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fdce9d"
]
Attributes 
[
  "id" => "exercise-card-6733d70fdce9d"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6882
  +exercise: App\Entity\Training\Exercise {#4154
    #id: 478
    #token: "6733d70fdce9d"
    -images: Doctrine\ORM\PersistentCollection {#4155 …}
    -videos: Doctrine\ORM\PersistentCollection {#4157 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4159 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4161 …}
    -categories: Doctrine\ORM\PersistentCollection {#4163 …}
    -materials: Doctrine\ORM\PersistentCollection {#4165 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4167 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4169 …}
    -mainExercise: App\Entity\Training\Exercise {#4172 …}
    -variants: Doctrine\ORM\PersistentCollection {#4173 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4175 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4177 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4179 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4181 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4149
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196179 {#4152
      date: 2026-01-23 20:22:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4183 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753393044 {#4153
      date: 2025-07-24 23:37:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 28279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearms stretch"
    -metaphoneName: "FRRMSSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.09 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4154
    #id: 478
    #token: "6733d70fdce9d"
    -images: Doctrine\ORM\PersistentCollection {#4155 …}
    -videos: Doctrine\ORM\PersistentCollection {#4157 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4159 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4161 …}
    -categories: Doctrine\ORM\PersistentCollection {#4163 …}
    -materials: Doctrine\ORM\PersistentCollection {#4165 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4167 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4169 …}
    -mainExercise: App\Entity\Training\Exercise {#4172 …}
    -variants: Doctrine\ORM\PersistentCollection {#4173 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4175 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4177 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4179 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4181 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4149
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196179 {#4152
      date: 2026-01-23 20:22:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4183 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753393044 {#4153
      date: 2025-07-24 23:37:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 28279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearms stretch"
    -metaphoneName: "FRRMSSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Unterarmdehnung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7691
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Unterarmdehnung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4154
    #id: 478
    #token: "6733d70fdce9d"
    -images: Doctrine\ORM\PersistentCollection {#4155 …}
    -videos: Doctrine\ORM\PersistentCollection {#4157 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4159 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4161 …}
    -categories: Doctrine\ORM\PersistentCollection {#4163 …}
    -materials: Doctrine\ORM\PersistentCollection {#4165 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4167 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4169 …}
    -mainExercise: App\Entity\Training\Exercise {#4172 …}
    -variants: Doctrine\ORM\PersistentCollection {#4173 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4175 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4177 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4179 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4181 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4149
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196179 {#4152
      date: 2026-01-23 20:22:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4183 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753393044 {#4153
      date: 2025-07-24 23:37:24.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 42
    -tiersId: 28279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearms stretch"
    -metaphoneName: "FRRMSSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7365 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props 
[
  "name" => "Unterarmmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7823
  +name: "Unterarmmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.06 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7805
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7716
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.44 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4188
    #id: 482
    #token: "6733d70fe24d1"
    -images: Doctrine\ORM\PersistentCollection {#4189 …}
    -videos: Doctrine\ORM\PersistentCollection {#4191 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4193 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4195 …}
    -categories: Doctrine\ORM\PersistentCollection {#4197 …}
    -materials: Doctrine\ORM\PersistentCollection {#4199 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4201 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4203 …}
    -mainExercise: App\Entity\Training\Exercise {#4172 …}
    -variants: Doctrine\ORM\PersistentCollection {#4205 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4207 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4209 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4211 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4185
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768426974 {#4186
      date: 2026-01-14 22:42:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4215 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081208 {#4187
      date: 2025-07-21 09:00:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 21
    -tiersId: 19830
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "flexion stretch wrist"
    -metaphoneName: "FLKSNSTRXRST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fe24d1"
]
Attributes 
[
  "id" => "exercise-card-6733d70fe24d1"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7869
  +exercise: App\Entity\Training\Exercise {#4188
    #id: 482
    #token: "6733d70fe24d1"
    -images: Doctrine\ORM\PersistentCollection {#4189 …}
    -videos: Doctrine\ORM\PersistentCollection {#4191 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4193 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4195 …}
    -categories: Doctrine\ORM\PersistentCollection {#4197 …}
    -materials: Doctrine\ORM\PersistentCollection {#4199 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4201 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4203 …}
    -mainExercise: App\Entity\Training\Exercise {#4172 …}
    -variants: Doctrine\ORM\PersistentCollection {#4205 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4207 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4209 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4211 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4185
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768426974 {#4186
      date: 2026-01-14 22:42:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4215 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081208 {#4187
      date: 2025-07-21 09:00:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 21
    -tiersId: 19830
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "flexion stretch wrist"
    -metaphoneName: "FLKSNSTRXRST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.09 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4188
    #id: 482
    #token: "6733d70fe24d1"
    -images: Doctrine\ORM\PersistentCollection {#4189 …}
    -videos: Doctrine\ORM\PersistentCollection {#4191 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4193 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4195 …}
    -categories: Doctrine\ORM\PersistentCollection {#4197 …}
    -materials: Doctrine\ORM\PersistentCollection {#4199 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4201 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4203 …}
    -mainExercise: App\Entity\Training\Exercise {#4172 …}
    -variants: Doctrine\ORM\PersistentCollection {#4205 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4207 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4209 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4211 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4185
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768426974 {#4186
      date: 2026-01-14 22:42:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4215 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081208 {#4187
      date: 2025-07-21 09:00:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 21
    -tiersId: 19830
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "flexion stretch wrist"
    -metaphoneName: "FLKSNSTRXRST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Handgelenkbeugedehnung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7908
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Handgelenkbeugedehnung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4188
    #id: 482
    #token: "6733d70fe24d1"
    -images: Doctrine\ORM\PersistentCollection {#4189 …}
    -videos: Doctrine\ORM\PersistentCollection {#4191 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4193 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4195 …}
    -categories: Doctrine\ORM\PersistentCollection {#4197 …}
    -materials: Doctrine\ORM\PersistentCollection {#4199 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4201 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4203 …}
    -mainExercise: App\Entity\Training\Exercise {#4172 …}
    -variants: Doctrine\ORM\PersistentCollection {#4205 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4207 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4209 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4211 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4213 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4185
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1768426974 {#4186
      date: 2026-01-14 22:42:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4215 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081208 {#4187
      date: 2025-07-21 09:00:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 21
    -tiersId: 19830
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "flexion stretch wrist"
    -metaphoneName: "FLKSNSTRXRST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7365 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Unterarmmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8017
  +name: "Unterarmmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7996
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7933
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 5.37 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4220
    #id: 483
    #token: "6733d70fe2d5c"
    -images: Doctrine\ORM\PersistentCollection {#4221 …}
    -videos: Doctrine\ORM\PersistentCollection {#4223 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4225 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4227 …}
    -categories: Doctrine\ORM\PersistentCollection {#4229 …}
    -materials: Doctrine\ORM\PersistentCollection {#4231 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4233 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4235 …}
    -mainExercise: App\Entity\Training\Exercise {#4172 …}
    -variants: Doctrine\ORM\PersistentCollection {#4237 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4239 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4241 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4243 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4245 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4217
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769256848 {#4218
      date: 2026-01-24 13:14:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893287 {#4219
      date: 2025-06-14 11:28:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19795
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension stretch wrist"
    -metaphoneName: "EKSTNXNSTRXRST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70fe2d5c"
]
Attributes 
[
  "id" => "exercise-card-6733d70fe2d5c"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8063
  +exercise: App\Entity\Training\Exercise {#4220
    #id: 483
    #token: "6733d70fe2d5c"
    -images: Doctrine\ORM\PersistentCollection {#4221 …}
    -videos: Doctrine\ORM\PersistentCollection {#4223 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4225 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4227 …}
    -categories: Doctrine\ORM\PersistentCollection {#4229 …}
    -materials: Doctrine\ORM\PersistentCollection {#4231 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4233 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4235 …}
    -mainExercise: App\Entity\Training\Exercise {#4172 …}
    -variants: Doctrine\ORM\PersistentCollection {#4237 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4239 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4241 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4243 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4245 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4217
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769256848 {#4218
      date: 2026-01-24 13:14:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893287 {#4219
      date: 2025-06-14 11:28:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19795
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension stretch wrist"
    -metaphoneName: "EKSTNXNSTRXRST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.13 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4220
    #id: 483
    #token: "6733d70fe2d5c"
    -images: Doctrine\ORM\PersistentCollection {#4221 …}
    -videos: Doctrine\ORM\PersistentCollection {#4223 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4225 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4227 …}
    -categories: Doctrine\ORM\PersistentCollection {#4229 …}
    -materials: Doctrine\ORM\PersistentCollection {#4231 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4233 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4235 …}
    -mainExercise: App\Entity\Training\Exercise {#4172 …}
    -variants: Doctrine\ORM\PersistentCollection {#4237 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4239 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4241 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4243 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4245 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4217
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769256848 {#4218
      date: 2026-01-24 13:14:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893287 {#4219
      date: 2025-06-14 11:28:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19795
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension stretch wrist"
    -metaphoneName: "EKSTNXNSTRXRST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Handgelenk-Extensionsdehnung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8102
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Handgelenk-Extensionsdehnung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4220
    #id: 483
    #token: "6733d70fe2d5c"
    -images: Doctrine\ORM\PersistentCollection {#4221 …}
    -videos: Doctrine\ORM\PersistentCollection {#4223 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4225 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4227 …}
    -categories: Doctrine\ORM\PersistentCollection {#4229 …}
    -materials: Doctrine\ORM\PersistentCollection {#4231 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4233 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4235 …}
    -mainExercise: App\Entity\Training\Exercise {#4172 …}
    -variants: Doctrine\ORM\PersistentCollection {#4237 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4239 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4241 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4243 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4245 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450639 {#4217
      date: 2024-11-12 23:30:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769256848 {#4218
      date: 2026-01-24 13:14:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4247 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893287 {#4219
      date: 2025-06-14 11:28:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 19795
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension stretch wrist"
    -metaphoneName: "EKSTNXNSTRXRST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7365 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Unterarmmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8211
  +name: "Unterarmmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8190
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8127
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.50 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8264
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#947 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#218 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.00 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4252
    #id: 847
    #token: "6733d71a6554a"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270 …}
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4273 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4275 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4277 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4279 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4249
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191651 {#4250
      date: 2026-01-23 19:07:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4281 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740325072 {#4251
      date: 2025-02-23 16:37:52.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 18872
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm pull shoulder stretch"
    -metaphoneName: "ARMPLXLTRSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71a6554a"
]
Attributes 
[
  "id" => "exercise-card-6733d71a6554a"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8257
  +exercise: App\Entity\Training\Exercise {#4252
    #id: 847
    #token: "6733d71a6554a"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270 …}
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4273 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4275 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4277 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4279 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4249
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191651 {#4250
      date: 2026-01-23 19:07:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4281 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740325072 {#4251
      date: 2025-02-23 16:37:52.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 18872
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm pull shoulder stretch"
    -metaphoneName: "ARMPLXLTRSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.14 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4252
    #id: 847
    #token: "6733d71a6554a"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270 …}
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4273 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4275 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4277 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4279 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4249
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191651 {#4250
      date: 2026-01-23 19:07:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4281 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740325072 {#4251
      date: 2025-02-23 16:37:52.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 18872
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm pull shoulder stretch"
    -metaphoneName: "ARMPLXLTRSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Schulterdehnung mit Armzug"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8331
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Schulterdehnung mit Armzug"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4252
    #id: 847
    #token: "6733d71a6554a"
    -images: Doctrine\ORM\PersistentCollection {#4253 …}
    -videos: Doctrine\ORM\PersistentCollection {#4255 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4257 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4259 …}
    -categories: Doctrine\ORM\PersistentCollection {#4261 …}
    -materials: Doctrine\ORM\PersistentCollection {#4263 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4265 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4267 …}
    -mainExercise: App\Entity\Training\Exercise {#4270 …}
    -variants: Doctrine\ORM\PersistentCollection {#4271 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4273 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4275 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4277 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4279 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4249
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769191651 {#4250
      date: 2026-01-23 19:07:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4281 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740325072 {#4251
      date: 2025-02-23 16:37:52.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 95
    -tiersId: 18872
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm pull shoulder stretch"
    -metaphoneName: "ARMPLXLTRSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7365 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8465
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8447
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8356
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.69 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4286
    #id: 867
    #token: "6733d71c59c48"
    -images: Doctrine\ORM\PersistentCollection {#4287 …}
    -videos: Doctrine\ORM\PersistentCollection {#4289 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4291 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -categories: Doctrine\ORM\PersistentCollection {#4295 …}
    -materials: Doctrine\ORM\PersistentCollection {#4297 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4299 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …}
    -mainExercise: App\Entity\Training\Exercise {#4304 …}
    -variants: Doctrine\ORM\PersistentCollection {#4305 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4311 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450652 {#4283
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773737992 {#4284
      date: 2026-03-17 09:59:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4315 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752761712 {#4285
      date: 2025-07-17 16:15:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 90
    -tiersId: 19384
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "reach spiderman"
    -metaphoneName: "RXSPTRMN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71c59c48"
]
Attributes 
[
  "id" => "exercise-card-6733d71c59c48"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8511
  +exercise: App\Entity\Training\Exercise {#4286
    #id: 867
    #token: "6733d71c59c48"
    -images: Doctrine\ORM\PersistentCollection {#4287 …}
    -videos: Doctrine\ORM\PersistentCollection {#4289 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4291 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -categories: Doctrine\ORM\PersistentCollection {#4295 …}
    -materials: Doctrine\ORM\PersistentCollection {#4297 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4299 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …}
    -mainExercise: App\Entity\Training\Exercise {#4304 …}
    -variants: Doctrine\ORM\PersistentCollection {#4305 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4311 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450652 {#4283
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773737992 {#4284
      date: 2026-03-17 09:59:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4315 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752761712 {#4285
      date: 2025-07-17 16:15:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 90
    -tiersId: 19384
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "reach spiderman"
    -metaphoneName: "RXSPTRMN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.08 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4286
    #id: 867
    #token: "6733d71c59c48"
    -images: Doctrine\ORM\PersistentCollection {#4287 …}
    -videos: Doctrine\ORM\PersistentCollection {#4289 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4291 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -categories: Doctrine\ORM\PersistentCollection {#4295 …}
    -materials: Doctrine\ORM\PersistentCollection {#4297 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4299 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …}
    -mainExercise: App\Entity\Training\Exercise {#4304 …}
    -variants: Doctrine\ORM\PersistentCollection {#4305 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4311 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450652 {#4283
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773737992 {#4284
      date: 2026-03-17 09:59:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4315 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752761712 {#4285
      date: 2025-07-17 16:15:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 90
    -tiersId: 19384
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "reach spiderman"
    -metaphoneName: "RXSPTRMN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Spiderman mit Reach"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8550
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Spiderman mit Reach"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4286
    #id: 867
    #token: "6733d71c59c48"
    -images: Doctrine\ORM\PersistentCollection {#4287 …}
    -videos: Doctrine\ORM\PersistentCollection {#4289 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4291 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -categories: Doctrine\ORM\PersistentCollection {#4295 …}
    -materials: Doctrine\ORM\PersistentCollection {#4297 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4299 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4301 …}
    -mainExercise: App\Entity\Training\Exercise {#4304 …}
    -variants: Doctrine\ORM\PersistentCollection {#4305 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4307 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4309 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4311 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4313 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450652 {#4283
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773737992 {#4284
      date: 2026-03-17 09:59:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4315 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752761712 {#4285
      date: 2025-07-17 16:15:12.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 90
    -tiersId: 19384
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "reach spiderman"
    -metaphoneName: "RXSPTRMN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7365 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8691
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props 
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8727
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props 
[
  "name" => "Bauchmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8751
  +name: "Bauchmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8733
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8575
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.40 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4320
    #id: 919
    #token: "6733d721add09"
    -images: Doctrine\ORM\PersistentCollection {#4321 …}
    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -categories: Doctrine\ORM\PersistentCollection {#4329 …}
    -materials: Doctrine\ORM\PersistentCollection {#4331 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4333 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4335 …}
    -mainExercise: App\Entity\Training\Exercise {#4338 …}
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4341 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4343 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4345 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4347 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450657 {#4317
      date: 2024-11-12 23:30:57.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084061 {#4318
      date: 2026-04-25 04:27:41.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4349 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1738321532 {#4319
      date: 2025-01-31 12:05:32.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 180
    -tiersId: 643
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "scorpion stretch"
    -metaphoneName: "SKRPNSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d721add09"
]
Attributes 
[
  "id" => "exercise-card-6733d721add09"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8797
  +exercise: App\Entity\Training\Exercise {#4320
    #id: 919
    #token: "6733d721add09"
    -images: Doctrine\ORM\PersistentCollection {#4321 …}
    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -categories: Doctrine\ORM\PersistentCollection {#4329 …}
    -materials: Doctrine\ORM\PersistentCollection {#4331 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4333 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4335 …}
    -mainExercise: App\Entity\Training\Exercise {#4338 …}
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4341 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4343 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4345 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4347 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450657 {#4317
      date: 2024-11-12 23:30:57.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084061 {#4318
      date: 2026-04-25 04:27:41.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4349 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1738321532 {#4319
      date: 2025-01-31 12:05:32.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 180
    -tiersId: 643
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "scorpion stretch"
    -metaphoneName: "SKRPNSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.11 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4320
    #id: 919
    #token: "6733d721add09"
    -images: Doctrine\ORM\PersistentCollection {#4321 …}
    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -categories: Doctrine\ORM\PersistentCollection {#4329 …}
    -materials: Doctrine\ORM\PersistentCollection {#4331 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4333 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4335 …}
    -mainExercise: App\Entity\Training\Exercise {#4338 …}
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4341 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4343 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4345 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4347 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450657 {#4317
      date: 2024-11-12 23:30:57.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084061 {#4318
      date: 2026-04-25 04:27:41.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4349 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1738321532 {#4319
      date: 2025-01-31 12:05:32.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 180
    -tiersId: 643
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "scorpion stretch"
    -metaphoneName: "SKRPNSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Skorpion-Dehnung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8836
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Skorpion-Dehnung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4320
    #id: 919
    #token: "6733d721add09"
    -images: Doctrine\ORM\PersistentCollection {#4321 …}
    -videos: Doctrine\ORM\PersistentCollection {#4323 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4325 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4327 …}
    -categories: Doctrine\ORM\PersistentCollection {#4329 …}
    -materials: Doctrine\ORM\PersistentCollection {#4331 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4333 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4335 …}
    -mainExercise: App\Entity\Training\Exercise {#4338 …}
    -variants: Doctrine\ORM\PersistentCollection {#4339 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4341 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4343 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4345 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4347 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450657 {#4317
      date: 2024-11-12 23:30:57.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777084061 {#4318
      date: 2026-04-25 04:27:41.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4349 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1738321532 {#4319
      date: 2025-01-31 12:05:32.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 180
    -tiersId: 643
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "scorpion stretch"
    -metaphoneName: "SKRPNSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7365 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8945
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8924
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8861
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 9.11 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4354
    #id: 925
    #token: "6733d7232d78a"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4357 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4359 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -categories: Doctrine\ORM\PersistentCollection {#4363 …}
    -materials: Doctrine\ORM\PersistentCollection {#4365 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4367 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4369 …}
    -mainExercise: App\Entity\Training\Exercise {#4372 …}
    -variants: Doctrine\ORM\PersistentCollection {#4373 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4375 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4377 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4379 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4381 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450659 {#4351
      date: 2024-11-12 23:30:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248611 {#4352
      date: 2026-01-24 10:56:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4383 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893591 {#4353
      date: 2025-06-14 11:33:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 635
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "butterfly stretch"
    -metaphoneName: "BTRFLSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7232d78a"
]
Attributes 
[
  "id" => "exercise-card-6733d7232d78a"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8991
  +exercise: App\Entity\Training\Exercise {#4354
    #id: 925
    #token: "6733d7232d78a"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4357 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4359 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -categories: Doctrine\ORM\PersistentCollection {#4363 …}
    -materials: Doctrine\ORM\PersistentCollection {#4365 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4367 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4369 …}
    -mainExercise: App\Entity\Training\Exercise {#4372 …}
    -variants: Doctrine\ORM\PersistentCollection {#4373 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4375 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4377 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4379 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4381 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450659 {#4351
      date: 2024-11-12 23:30:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248611 {#4352
      date: 2026-01-24 10:56:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4383 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893591 {#4353
      date: 2025-06-14 11:33:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 635
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "butterfly stretch"
    -metaphoneName: "BTRFLSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.10 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4354
    #id: 925
    #token: "6733d7232d78a"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4357 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4359 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -categories: Doctrine\ORM\PersistentCollection {#4363 …}
    -materials: Doctrine\ORM\PersistentCollection {#4365 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4367 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4369 …}
    -mainExercise: App\Entity\Training\Exercise {#4372 …}
    -variants: Doctrine\ORM\PersistentCollection {#4373 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4375 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4377 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4379 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4381 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450659 {#4351
      date: 2024-11-12 23:30:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248611 {#4352
      date: 2026-01-24 10:56:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4383 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893591 {#4353
      date: 2025-06-14 11:33:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 635
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "butterfly stretch"
    -metaphoneName: "BTRFLSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Schmetterlingsdehnung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9030
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Schmetterlingsdehnung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4354
    #id: 925
    #token: "6733d7232d78a"
    -images: Doctrine\ORM\PersistentCollection {#4355 …}
    -videos: Doctrine\ORM\PersistentCollection {#4357 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4359 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4361 …}
    -categories: Doctrine\ORM\PersistentCollection {#4363 …}
    -materials: Doctrine\ORM\PersistentCollection {#4365 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4367 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4369 …}
    -mainExercise: App\Entity\Training\Exercise {#4372 …}
    -variants: Doctrine\ORM\PersistentCollection {#4373 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4375 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4377 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4379 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4381 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450659 {#4351
      date: 2024-11-12 23:30:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248611 {#4352
      date: 2026-01-24 10:56:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4383 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893591 {#4353
      date: 2025-06-14 11:33:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 635
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "butterfly stretch"
    -metaphoneName: "BTRFLSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7365 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props 
[
  "name" => "Adduktoren"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#5116
  +name: "Adduktoren"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#3284
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9055
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.04 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#7822
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#947 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#218 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.70 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4387
    #id: 1434
    #token: "686979d912770"
    -images: Doctrine\ORM\PersistentCollection {#4388 …}
    -videos: Doctrine\ORM\PersistentCollection {#4390 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4392 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4394 …}
    -categories: Doctrine\ORM\PersistentCollection {#4396 …}
    -materials: Doctrine\ORM\PersistentCollection {#4398 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4400 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4402 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4404 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4406 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4408 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4410 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4412 …}
    -side: false
    #createdAt: DateTimeImmutable @1751742937 {#4385
      date: 2025-07-05 21:15:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769213337 {#4386
      date: 2026-01-24 01:08:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4421 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4422 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lat stretch"
    -metaphoneName: "LTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-686979d912770"
]
Attributes 
[
  "id" => "exercise-card-686979d912770"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6549
  +exercise: App\Entity\Training\Exercise {#4387
    #id: 1434
    #token: "686979d912770"
    -images: Doctrine\ORM\PersistentCollection {#4388 …}
    -videos: Doctrine\ORM\PersistentCollection {#4390 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4392 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4394 …}
    -categories: Doctrine\ORM\PersistentCollection {#4396 …}
    -materials: Doctrine\ORM\PersistentCollection {#4398 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4400 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4402 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4404 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4406 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4408 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4410 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4412 …}
    -side: false
    #createdAt: DateTimeImmutable @1751742937 {#4385
      date: 2025-07-05 21:15:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769213337 {#4386
      date: 2026-01-24 01:08:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4421 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4422 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lat stretch"
    -metaphoneName: "LTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.10 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4387
    #id: 1434
    #token: "686979d912770"
    -images: Doctrine\ORM\PersistentCollection {#4388 …}
    -videos: Doctrine\ORM\PersistentCollection {#4390 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4392 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4394 …}
    -categories: Doctrine\ORM\PersistentCollection {#4396 …}
    -materials: Doctrine\ORM\PersistentCollection {#4398 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4400 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4402 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4404 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4406 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4408 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4410 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4412 …}
    -side: false
    #createdAt: DateTimeImmutable @1751742937 {#4385
      date: 2025-07-05 21:15:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769213337 {#4386
      date: 2026-01-24 01:08:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4421 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4422 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lat stretch"
    -metaphoneName: "LTSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Latissimus-Dehnung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9177
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Latissimus-Dehnung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4387
    #id: 1434
    #token: "686979d912770"
    -images: Doctrine\ORM\PersistentCollection {#4388 …}
    -videos: Doctrine\ORM\PersistentCollection {#4390 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4392 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4394 …}
    -categories: Doctrine\ORM\PersistentCollection {#4396 …}
    -materials: Doctrine\ORM\PersistentCollection {#4398 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4400 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4402 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4404 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4406 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4408 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4410 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4412 …}
    -side: false
    #createdAt: DateTimeImmutable @1751742937 {#4385
      date: 2025-07-05 21:15:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769213337 {#4386
      date: 2026-01-24 01:08:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4421 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4422 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 51
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "lat stretch"
    -metaphoneName: "LTSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7365 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9296
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9275
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9202
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.37 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4426
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4427 …}
    -videos: Doctrine\ORM\PersistentCollection {#4429 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4431 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -categories: Doctrine\ORM\PersistentCollection {#4435 …}
    -materials: Doctrine\ORM\PersistentCollection {#4437 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4439 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4441 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4443 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4445 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4447 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4449 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4451 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4424
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4425
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4454 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4455 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-686d11739b6f7"
]
Attributes 
[
  "id" => "exercise-card-686d11739b6f7"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9342
  +exercise: App\Entity\Training\Exercise {#4426
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4427 …}
    -videos: Doctrine\ORM\PersistentCollection {#4429 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4431 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -categories: Doctrine\ORM\PersistentCollection {#4435 …}
    -materials: Doctrine\ORM\PersistentCollection {#4437 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4439 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4441 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4443 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4445 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4447 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4449 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4451 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4424
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4425
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4454 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4455 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.10 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4426
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4427 …}
    -videos: Doctrine\ORM\PersistentCollection {#4429 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4431 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -categories: Doctrine\ORM\PersistentCollection {#4435 …}
    -materials: Doctrine\ORM\PersistentCollection {#4437 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4439 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4441 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4443 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4445 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4447 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4449 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4451 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4424
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4425
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4454 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4455 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Sitzende Gesäßdehnung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9383
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Sitzende Gesäßdehnung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4426
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4427 …}
    -videos: Doctrine\ORM\PersistentCollection {#4429 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4431 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4433 …}
    -categories: Doctrine\ORM\PersistentCollection {#4435 …}
    -materials: Doctrine\ORM\PersistentCollection {#4437 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4439 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4441 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4443 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2621 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4445 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4447 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4449 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4451 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4424
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4425
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4454 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4455 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7365 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props 
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9492
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9471
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9408
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.33 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/de/ubungen/gruppe/114-dehnung?page=3"
  +title: "Übungen - Beste Dehnung Übungen - FitMetrics"
  +description: "Grundlegende Bewegungen: Liegestütze, Kniebeugen, Klimmzüge, Dips. Perfekte Technik für Anfänger mit kostenlosen Videos."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#218 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9580
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9608
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9633
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9656
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9679
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9702
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9725
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9748
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.29 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9584
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#947 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#218 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9801
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#947 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#218 …}
}
utils:lang-selector 
[Anonymous]
 70.5 MiB 0.76 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9838
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.65 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#9860
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#218 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.53 ms
Input props 
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#9882
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#9913
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#9935
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9984
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 70.5 MiB 0.50 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9861
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#9996
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#10037
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#10060
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10083
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10106
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10129
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10152
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10175
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10198
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4482 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}