GET https://test.fitmetrics.ch/en/exercises/difficulty/beginner?page=26

Components

14 Twig Components
119 Render Count
127 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.78ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
11 0.81ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 80.56ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 26.78ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.69ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.63ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.61ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.61ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 41.18ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 8.97ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.81ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.46ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.36ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.30ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 66.5 MiB 41.18 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#4517
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2551 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.48 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4389
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4400
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
62.5 MiB 1.39 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#4589
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4604
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4655
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4683
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4699
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4723
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4747
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4771
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4795
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4819
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4843
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4867
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5454
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
62.5 MiB 0.13 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5490
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 66.5 MiB 8.97 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#5523
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5536 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1159 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#5658
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5674
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5704
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5736
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#5755
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5865
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#5899
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5915
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5939
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5963
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4684
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4649
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5984
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6008
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6032
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6056
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6080
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 66.5 MiB 0.58 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6125
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6115
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#5807
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 66.5 MiB 0.81 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1372
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.difficulties"
        "url" => "/en/exercises/difficulties"
      ]
      [
        "label" => "Beginner"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6208
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.difficulties"
      "url" => "/en/exercises/difficulties"
    ]
    [
      "label" => "Beginner"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1372
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.difficulties"
        "url" => "/en/exercises/difficulties"
      ]
      [
        "label" => "Beginner"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6238
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-right"
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]
Component
App\Twig\Components\Media\Icon {#6260
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Input props
[
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Attributes
[
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Component
App\Twig\Components\Media\Icon {#6283
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  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 66.5 MiB 1.46 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Ui\Accordion {#6306
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}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#6384
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 21.26 ms
Input props
[
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App\Twig\Components\Card\ExerciseCardH {#6433
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    #id: 579
    #token: "6733d71178900"
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    -validatedBy: Doctrine\ORM\PersistentCollection {#3797 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
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    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#3866 …}
    -defaultUnit: "unit_repeat"
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 4.08 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#3597 …}
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App\Twig\Components\Training\Exercise\ExerciseImage {#6956
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  +crop: true
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  +referrerPolicy: "same-origin"
  +media: null
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.30 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7155
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.26 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7171
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#7055
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 7.10 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#6469
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.90 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7284
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1239 …}
  +fileSrc: null
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  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
  +exercise: App\Entity\Training\Exercise {#4063
    #id: 580
    #token: "6733d71179009"
    -images: Doctrine\ORM\PersistentCollection {#4064 …}
    -videos: Doctrine\ORM\PersistentCollection {#4066 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4068 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4076 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4078 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#4080 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4083 …}
    -grips: []
    -isSuggestion: false
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4084 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4090 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450641 {#4058
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7393
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7366
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7309
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.53 ms
Input props
[
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    #id: 581
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    -images: Doctrine\ORM\PersistentCollection {#4098 …}
    -videos: Doctrine\ORM\PersistentCollection {#4100 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4102 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4110 …}
    -validateAt: null
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    -side: true
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    -publishedBy: null
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  "shortName" => false
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]
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[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7439
  +exercise: App\Entity\Training\Exercise {#4097
    #id: 581
    #token: "6733d71179ccf"
    -images: Doctrine\ORM\PersistentCollection {#4098 …}
    -videos: Doctrine\ORM\PersistentCollection {#4100 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4112 …}
    -mainExercise: App\Entity\Training\Exercise {#3890 …}
    -variants: Doctrine\ORM\PersistentCollection {#4114 …}
    -isAvatarDefaultBackView: false
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    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4118 …}
    -defaultUnit: "unit_repeat"
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    #createdAt: DateTimeImmutable @1731450641 {#4094
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  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.52 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4098 …}
    -videos: Doctrine\ORM\PersistentCollection {#4100 …}
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7478
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
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[
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]
Component
App\Twig\Components\Ui\Badge {#7587
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7560
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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]
Component
App\Twig\Components\Media\Icon {#7503
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.24 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#7633
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    #token: "6733d7118df40"
    -images: Doctrine\ORM\PersistentCollection {#4140 …}
    -videos: Doctrine\ORM\PersistentCollection {#4142 …}
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      #createdBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4156 …}
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  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.50 ms
Input props
[
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[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7672
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1239 …}
  +fileSrc: null
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  +alt: "Image Band Lateral Raise"
  +pictureClass: "md:max-w-min"
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  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7781
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7754
  +difficulty: "beginner"
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  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7697
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.51 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#7834
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  +labelClass: null
  +containerClass: ""
  +adClass: null
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  #kernel: App\Kernel {#14 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.80 ms
Input props
[
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  "shortName" => false
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7827
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    -images: Doctrine\ORM\PersistentCollection {#4172 …}
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.47 ms
Input props
[
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    #id: 592
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    -images: Doctrine\ORM\PersistentCollection {#4172 …}
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
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]
Component
App\Twig\Components\Ui\Badge {#8042
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
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]
Component
App\Twig\Components\Ui\Badge {#8078
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Component
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media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
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Component
App\Twig\Components\Media\Icon {#7926
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Input props
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Component
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}
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App\Twig\Components\Training\Exercise\ExerciseImage {#8163
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
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[
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]
Component
App\Twig\Components\Ui\Badge {#8294
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
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[
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Component
App\Twig\Components\Training\DifficultyBadge {#8276
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
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Component
App\Twig\Components\Media\Icon {#8188
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}
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Input props
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.45 ms
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  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.45 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8573
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  +alt: "Image Calf Raises"
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  +crop: true
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  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8682
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8661
  +difficulty: "beginner"
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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Attributes
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8598
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
Input props
[
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]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8734
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1272 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.14 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4224 …}
    -videos: Doctrine\ORM\PersistentCollection {#4308 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4310 …}
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      -videos: Doctrine\ORM\PersistentCollection {#4210 …}
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      -mainExercise: App\Entity\Training\Exercise {#4225}
      -variants: Doctrine\ORM\PersistentCollection {#4226 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4229 …}
      -grips: []
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      -exerciseProposal: null
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      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4232 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4234 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4236 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450641 {#4204
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      #updatedAt: DateTimeImmutable @1769254992 {#4205
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      #createdBy: null
      #updatedBy: null
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      #translations: Doctrine\ORM\PersistentCollection {#4238 …}
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      -published: true
      #publishedAt: DateTimeImmutable @1753173327 {#4206
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      -publishedBy: null
      -notes: null
      -viewCounter: 31
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    -variants: Doctrine\ORM\PersistentCollection {#4322 …}
    -isAvatarDefaultBackView: true
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    -grips: []
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    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4326 …}
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    #createdAt: DateTimeImmutable @1731450641 {#4304
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]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8728
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    #token: "6733d711d5c22"
    -images: Doctrine\ORM\PersistentCollection {#4224 …}
    -videos: Doctrine\ORM\PersistentCollection {#4308 …}
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      #id: 593
      #token: "6733d711d23ca"
      -images: Doctrine\ORM\PersistentCollection {#4208 …}
      -videos: Doctrine\ORM\PersistentCollection {#4210 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4212 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4214 …}
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.38 ms
Input props
[
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        date: 2026-01-24 12:43:12.0 Europe/Zurich (+01:00)
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      -publishedBy: null
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      -viewCounter: 31
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8794
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  +pictureClass: "md:max-w-min"
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  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1282 …}
  +exercise: App\Entity\Training\Exercise {#4225
    #id: 597
    #token: "6733d711d5c22"
    -images: Doctrine\ORM\PersistentCollection {#4224 …}
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    #createdAt: DateTimeImmutable @1731450641 {#4304
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    -source: "openai"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#6955 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Calves"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8903
  +name: "Calves"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8882
  +difficulty: "beginner"
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  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8819
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4392 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.94 ms
Input props
[
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]
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[
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Component
App\Twig\Components\Card\ExerciseCardH {#8949
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.37 ms
Input props
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Attributes
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8988
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  +fileSrc: null
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
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Component
App\Twig\Components\Ui\Badge {#9097
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Component
App\Twig\Components\Training\DifficultyBadge {#9076
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Component
App\Twig\Components\Media\Icon {#9013
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app:page-sharer App\Twig\Components\App\PageSharer 72.5 MiB 1.36 ms
Input props
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Attributes
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Component
App\Twig\Components\App\PageSharer {#719
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
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Component
App\Twig\Components\Media\Icon {#9186
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
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Component
App\Twig\Components\Media\Icon {#9214
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
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Component
App\Twig\Components\Media\Icon {#9239
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
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Component
App\Twig\Components\Media\Icon {#9262
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
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Component
App\Twig\Components\Media\Icon {#9285
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
Input props
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Component
App\Twig\Components\Media\Icon {#9308
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
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App\Twig\Components\Media\Icon {#9331
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.03 ms
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App\Twig\Components\Media\Icon {#9354
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Input props
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Attributes
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App\Twig\Components\Ad\AdHorizontalFluid {#9407
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utils:theme-switcher
[Anonymous]
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App\Twig\Components\Media\Icon {#9486
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App\Twig\Components\Media\Icon {#9518
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App\Twig\Components\Media\Icon {#9541
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App\Twig\Components\Media\Icon {#9564
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
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App\Twig\Components\Media\Icon {#9587
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
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App\Twig\Components\Media\Icon {#9610
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
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Component
App\Twig\Components\Media\Icon {#9633
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
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Component
App\Twig\Components\Media\Icon {#9656
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media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
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Component
App\Twig\Components\Media\Icon {#9679
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