Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5118
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2163 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5165
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5176
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5227
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5242
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5293
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5337
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5361
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5385
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5409
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5433
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5457
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5481
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5505
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6032
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6068
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6101
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6114 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3267 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6236
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6252
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6282
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6314
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6333
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6443
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6477
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6517
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6541
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6565
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6589
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6613
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6637
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6661
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6685
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6709
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6754
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6744
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6385
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3265
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.categories"
        "url" => "/it/esercizi/categorie"
      ]
      [
        "label" => "Equilibrio e stabilità"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6837
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.categories"
      "url" => "/it/esercizi/categorie"
    ]
    [
      "label" => "Equilibrio e stabilità"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3265
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.categories"
        "url" => "/it/esercizi/categorie"
      ]
      [
        "label" => "Equilibrio e stabilità"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6867
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6889
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6912
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3083
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3363 …}
    #file: Vich\UploaderBundle\Entity\File {#3315 …}
    #credits: Doctrine\ORM\PersistentCollection {#3082 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2434
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3336 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746741190 {#3086
      date: 2025-05-08 23:53:10.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777000586 {#3344
      date: 2026-04-24 05:16:26.564573 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3166 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Migliori esercizi per equilibrio e stabilità"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6935
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Migliori esercizi per equilibrio e stabilità"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3083
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3363 …}
    #file: Vich\UploaderBundle\Entity\File {#3315 …}
    #credits: Doctrine\ORM\PersistentCollection {#3082 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2434
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3336 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746741190 {#3086
      date: 2025-05-08 23:53:10.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777000586 {#3344
      date: 2026-04-24 05:16:26.564573 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3166 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6981
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7069
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3741
    #id: 40
    #token: "6522abac9833d"
    -images: Doctrine\ORM\PersistentCollection {#3726 …}
    -videos: Doctrine\ORM\PersistentCollection {#3785 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3783 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3787 …}
    -categories: Doctrine\ORM\PersistentCollection {#3729 …}
    -materials: Doctrine\ORM\PersistentCollection {#4015 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "pre_workout"
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4013 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4017 …}
    -mainExercise: App\Entity\Training\Exercise {#4026 …}
    -variants: Doctrine\ORM\PersistentCollection {#4027 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4036 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4038 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4050 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4066 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4142 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4226 …}
    -side: false
    #createdAt: DateTimeImmutable @1694865906 {#3781
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263859 {#3695
      date: 2026-01-24 15:10:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4246 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694865906 {#3791
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 301
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm plank"
    -metaphoneName: "FRRMPLNK"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac9833d"
]

[
  "id" => "exercise-card-6522abac9833d"
]

App\Twig\Components\Card\ExerciseCardH {#7118
  +exercise: App\Entity\Training\Exercise {#3741
    #id: 40
    #token: "6522abac9833d"
    -images: Doctrine\ORM\PersistentCollection {#3726 …}
    -videos: Doctrine\ORM\PersistentCollection {#3785 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3783 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3787 …}
    -categories: Doctrine\ORM\PersistentCollection {#3729 …}
    -materials: Doctrine\ORM\PersistentCollection {#4015 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "pre_workout"
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4013 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4017 …}
    -mainExercise: App\Entity\Training\Exercise {#4026 …}
    -variants: Doctrine\ORM\PersistentCollection {#4027 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4036 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4038 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4050 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4066 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4142 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4226 …}
    -side: false
    #createdAt: DateTimeImmutable @1694865906 {#3781
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263859 {#3695
      date: 2026-01-24 15:10:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4246 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694865906 {#3791
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 301
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm plank"
    -metaphoneName: "FRRMPLNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#3741
    #id: 40
    #token: "6522abac9833d"
    -images: Doctrine\ORM\PersistentCollection {#3726 …}
    -videos: Doctrine\ORM\PersistentCollection {#3785 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3783 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3787 …}
    -categories: Doctrine\ORM\PersistentCollection {#3729 …}
    -materials: Doctrine\ORM\PersistentCollection {#4015 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "pre_workout"
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4013 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4017 …}
    -mainExercise: App\Entity\Training\Exercise {#4026 …}
    -variants: Doctrine\ORM\PersistentCollection {#4027 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4036 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4038 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4050 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4066 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4142 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4226 …}
    -side: false
    #createdAt: DateTimeImmutable @1694865906 {#3781
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263859 {#3695
      date: 2026-01-24 15:10:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4246 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694865906 {#3791
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 301
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm plank"
    -metaphoneName: "FRRMPLNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Plank sugli avambracci"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7197
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Plank sugli avambracci"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#3741
    #id: 40
    #token: "6522abac9833d"
    -images: Doctrine\ORM\PersistentCollection {#3726 …}
    -videos: Doctrine\ORM\PersistentCollection {#3785 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3783 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3787 …}
    -categories: Doctrine\ORM\PersistentCollection {#3729 …}
    -materials: Doctrine\ORM\PersistentCollection {#4015 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "pre_workout"
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4013 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4017 …}
    -mainExercise: App\Entity\Training\Exercise {#4026 …}
    -variants: Doctrine\ORM\PersistentCollection {#4027 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4036 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4038 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4050 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4066 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4142 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4226 …}
    -side: false
    #createdAt: DateTimeImmutable @1694865906 {#3781
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769263859 {#3695
      date: 2026-01-24 15:10:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4246 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694865906 {#3791
      date: 2023-09-16 14:05:06.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 301
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "forearm plank"
    -metaphoneName: "FRRMPLNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7188 …}
}

[
  "name" => "Addominali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7284
  +name: "Addominali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7300
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7248
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4249
    #id: 43
    #token: "6522abac984d9"
    -images: Doctrine\ORM\PersistentCollection {#4250 …}
    -videos: Doctrine\ORM\PersistentCollection {#4252 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4256 …}
    -categories: Doctrine\ORM\PersistentCollection {#4258 …}
    -materials: Doctrine\ORM\PersistentCollection {#4260 …}
    -status: null
    -statusInternal: null
    -publicStatus: "video_pending"
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: []
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4262 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4264 …}
    -mainExercise: App\Entity\Training\Exercise {#4267 …}
    -variants: Doctrine\ORM\PersistentCollection {#4268 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4271 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4272 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4274 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4276 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4278 …}
    -side: false
    #createdAt: DateTimeImmutable @1694866045 {#4244
      date: 2023-09-16 14:07:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769172208 {#4247
      date: 2026-01-23 13:43:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4280 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751824118 {#4248
      date: 2025-07-06 19:48:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bug dead"
    -metaphoneName: "BKTT"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac984d9"
]

[
  "id" => "exercise-card-6522abac984d9"
]

App\Twig\Components\Card\ExerciseCardH {#7154
  +exercise: App\Entity\Training\Exercise {#4249
    #id: 43
    #token: "6522abac984d9"
    -images: Doctrine\ORM\PersistentCollection {#4250 …}
    -videos: Doctrine\ORM\PersistentCollection {#4252 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4256 …}
    -categories: Doctrine\ORM\PersistentCollection {#4258 …}
    -materials: Doctrine\ORM\PersistentCollection {#4260 …}
    -status: null
    -statusInternal: null
    -publicStatus: "video_pending"
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: []
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4262 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4264 …}
    -mainExercise: App\Entity\Training\Exercise {#4267 …}
    -variants: Doctrine\ORM\PersistentCollection {#4268 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4271 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4272 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4274 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4276 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4278 …}
    -side: false
    #createdAt: DateTimeImmutable @1694866045 {#4244
      date: 2023-09-16 14:07:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769172208 {#4247
      date: 2026-01-23 13:43:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4280 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751824118 {#4248
      date: 2025-07-06 19:48:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bug dead"
    -metaphoneName: "BKTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4249
    #id: 43
    #token: "6522abac984d9"
    -images: Doctrine\ORM\PersistentCollection {#4250 …}
    -videos: Doctrine\ORM\PersistentCollection {#4252 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4256 …}
    -categories: Doctrine\ORM\PersistentCollection {#4258 …}
    -materials: Doctrine\ORM\PersistentCollection {#4260 …}
    -status: null
    -statusInternal: null
    -publicStatus: "video_pending"
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: []
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4262 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4264 …}
    -mainExercise: App\Entity\Training\Exercise {#4267 …}
    -variants: Doctrine\ORM\PersistentCollection {#4268 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4271 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4272 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4274 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4276 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4278 …}
    -side: false
    #createdAt: DateTimeImmutable @1694866045 {#4244
      date: 2023-09-16 14:07:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769172208 {#4247
      date: 2026-01-23 13:43:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4280 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751824118 {#4248
      date: 2025-07-06 19:48:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bug dead"
    -metaphoneName: "BKTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dead Bug"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7413
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dead Bug"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4249
    #id: 43
    #token: "6522abac984d9"
    -images: Doctrine\ORM\PersistentCollection {#4250 …}
    -videos: Doctrine\ORM\PersistentCollection {#4252 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4256 …}
    -categories: Doctrine\ORM\PersistentCollection {#4258 …}
    -materials: Doctrine\ORM\PersistentCollection {#4260 …}
    -status: null
    -statusInternal: null
    -publicStatus: "video_pending"
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: []
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4262 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4264 …}
    -mainExercise: App\Entity\Training\Exercise {#4267 …}
    -variants: Doctrine\ORM\PersistentCollection {#4268 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4271 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4272 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4274 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4276 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4278 …}
    -side: false
    #createdAt: DateTimeImmutable @1694866045 {#4244
      date: 2023-09-16 14:07:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769172208 {#4247
      date: 2026-01-23 13:43:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4280 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751824118 {#4248
      date: 2025-07-06 19:48:38.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 58
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bug dead"
    -metaphoneName: "BKTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7188 …}
}

[
  "name" => "Addominali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7533
  +name: "Addominali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7512
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7440
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4285
    #id: 163
    #token: "6553c5d8b428d"
    -images: Doctrine\ORM\PersistentCollection {#4286 …}
    -videos: Doctrine\ORM\PersistentCollection {#4288 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -categories: Doctrine\ORM\PersistentCollection {#4294 …}
    -materials: Doctrine\ORM\PersistentCollection {#4296 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4298 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4300 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4307 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
    -side: false
    #createdAt: DateTimeImmutable @1699988952 {#4282
      date: 2023-11-14 20:09:12.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769192959 {#4283
      date: 2026-01-23 19:29:19.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4316 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699988952 {#4284
      date: 2023-11-14 20:09:12.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 267
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee sliding tuck"
    -metaphoneName: "NSLTNKTK"
  }
  "shortName" => false
  "id" => "exercise-card-6553c5d8b428d"
]

[
  "id" => "exercise-card-6553c5d8b428d"
]

App\Twig\Components\Card\ExerciseCardH {#7579
  +exercise: App\Entity\Training\Exercise {#4285
    #id: 163
    #token: "6553c5d8b428d"
    -images: Doctrine\ORM\PersistentCollection {#4286 …}
    -videos: Doctrine\ORM\PersistentCollection {#4288 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -categories: Doctrine\ORM\PersistentCollection {#4294 …}
    -materials: Doctrine\ORM\PersistentCollection {#4296 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4298 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4300 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4307 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
    -side: false
    #createdAt: DateTimeImmutable @1699988952 {#4282
      date: 2023-11-14 20:09:12.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769192959 {#4283
      date: 2026-01-23 19:29:19.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4316 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699988952 {#4284
      date: 2023-11-14 20:09:12.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 267
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee sliding tuck"
    -metaphoneName: "NSLTNKTK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4285
    #id: 163
    #token: "6553c5d8b428d"
    -images: Doctrine\ORM\PersistentCollection {#4286 …}
    -videos: Doctrine\ORM\PersistentCollection {#4288 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -categories: Doctrine\ORM\PersistentCollection {#4294 …}
    -materials: Doctrine\ORM\PersistentCollection {#4296 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4298 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4300 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4307 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
    -side: false
    #createdAt: DateTimeImmutable @1699988952 {#4282
      date: 2023-11-14 20:09:12.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769192959 {#4283
      date: 2026-01-23 19:29:19.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4316 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699988952 {#4284
      date: 2023-11-14 20:09:12.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 267
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee sliding tuck"
    -metaphoneName: "NSLTNKTK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Trazione delle ginocchia scivolata"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7667
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Trazione delle ginocchia scivolata"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4285
    #id: 163
    #token: "6553c5d8b428d"
    -images: Doctrine\ORM\PersistentCollection {#4286 …}
    -videos: Doctrine\ORM\PersistentCollection {#4288 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -categories: Doctrine\ORM\PersistentCollection {#4294 …}
    -materials: Doctrine\ORM\PersistentCollection {#4296 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4298 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4300 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4305 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4307 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4308 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4310 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4312 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4314 …}
    -side: false
    #createdAt: DateTimeImmutable @1699988952 {#4282
      date: 2023-11-14 20:09:12.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769192959 {#4283
      date: 2026-01-23 19:29:19.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4316 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699988952 {#4284
      date: 2023-11-14 20:09:12.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 267
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "knee sliding tuck"
    -metaphoneName: "NSLTNKTK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7188 …}
}

[
  "name" => "Addominali"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7699
  +name: "Addominali"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7678
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7660
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4321
    #id: 199
    #token: "65730c6977c9a"
    -images: Doctrine\ORM\PersistentCollection {#4322 …}
    -videos: Doctrine\ORM\PersistentCollection {#4324 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4326 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -categories: Doctrine\ORM\PersistentCollection {#4330 …}
    -materials: Doctrine\ORM\PersistentCollection {#4332 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4334 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4336 …}
    -mainExercise: App\Entity\Training\Exercise {#4339 …}
    -variants: Doctrine\ORM\PersistentCollection {#4340 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4343 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4344 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4346 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4348 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4350 …}
    -side: false
    #createdAt: DateTimeImmutable @1702038633 {#4318
      date: 2023-12-08 13:30:33.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776708173 {#4319
      date: 2026-04-20 20:02:53.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4038 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4352 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1702038633 {#4320
      date: 2023-12-08 13:30:33.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 2705
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded lateral walk"
    -metaphoneName: "BNTTLTRLWLK"
  }
  "shortName" => false
  "id" => "exercise-card-65730c6977c9a"
]

[
  "id" => "exercise-card-65730c6977c9a"
]

App\Twig\Components\Card\ExerciseCardH {#7745
  +exercise: App\Entity\Training\Exercise {#4321
    #id: 199
    #token: "65730c6977c9a"
    -images: Doctrine\ORM\PersistentCollection {#4322 …}
    -videos: Doctrine\ORM\PersistentCollection {#4324 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4326 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -categories: Doctrine\ORM\PersistentCollection {#4330 …}
    -materials: Doctrine\ORM\PersistentCollection {#4332 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4334 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4336 …}
    -mainExercise: App\Entity\Training\Exercise {#4339 …}
    -variants: Doctrine\ORM\PersistentCollection {#4340 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4343 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4344 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4346 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4348 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4350 …}
    -side: false
    #createdAt: DateTimeImmutable @1702038633 {#4318
      date: 2023-12-08 13:30:33.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776708173 {#4319
      date: 2026-04-20 20:02:53.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4038 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4352 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1702038633 {#4320
      date: 2023-12-08 13:30:33.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 2705
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded lateral walk"
    -metaphoneName: "BNTTLTRLWLK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4321
    #id: 199
    #token: "65730c6977c9a"
    -images: Doctrine\ORM\PersistentCollection {#4322 …}
    -videos: Doctrine\ORM\PersistentCollection {#4324 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4326 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -categories: Doctrine\ORM\PersistentCollection {#4330 …}
    -materials: Doctrine\ORM\PersistentCollection {#4332 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4334 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4336 …}
    -mainExercise: App\Entity\Training\Exercise {#4339 …}
    -variants: Doctrine\ORM\PersistentCollection {#4340 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4343 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4344 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4346 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4348 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4350 …}
    -side: false
    #createdAt: DateTimeImmutable @1702038633 {#4318
      date: 2023-12-08 13:30:33.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776708173 {#4319
      date: 2026-04-20 20:02:53.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4038 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4352 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1702038633 {#4320
      date: 2023-12-08 13:30:33.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 2705
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded lateral walk"
    -metaphoneName: "BNTTLTRLWLK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Camminata laterale con elastico"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7833
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Camminata laterale con elastico"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4321
    #id: 199
    #token: "65730c6977c9a"
    -images: Doctrine\ORM\PersistentCollection {#4322 …}
    -videos: Doctrine\ORM\PersistentCollection {#4324 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4326 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -categories: Doctrine\ORM\PersistentCollection {#4330 …}
    -materials: Doctrine\ORM\PersistentCollection {#4332 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4334 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4336 …}
    -mainExercise: App\Entity\Training\Exercise {#4339 …}
    -variants: Doctrine\ORM\PersistentCollection {#4340 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4343 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4344 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4346 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4348 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4350 …}
    -side: false
    #createdAt: DateTimeImmutable @1702038633 {#4318
      date: 2023-12-08 13:30:33.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776708173 {#4319
      date: 2026-04-20 20:02:53.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4038 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4352 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1702038633 {#4320
      date: 2023-12-08 13:30:33.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 2705
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded lateral walk"
    -metaphoneName: "BNTTLTRLWLK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7188 …}
}

[
  "name" => "Natiche"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7887
  +name: "Natiche"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7869
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7826
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#7940
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1228 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4357
    #id: 202
    #token: "65933b84325ed"
    -images: Doctrine\ORM\PersistentCollection {#4358 …}
    -videos: Doctrine\ORM\PersistentCollection {#4360 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4362 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4364 …}
    -categories: Doctrine\ORM\PersistentCollection {#4366 …}
    -materials: Doctrine\ORM\PersistentCollection {#4368 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4370 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4372 …}
    -mainExercise: App\Entity\Training\Exercise {#4375 …}
    -variants: Doctrine\ORM\PersistentCollection {#4376 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4379 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4380 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4382 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4384 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4386 …}
    -side: true
    #createdAt: DateTimeImmutable @1704147844 {#4354
      date: 2024-01-01 23:24:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775783388 {#4355
      date: 2026-04-10 03:09:48.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4388 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1704147844 {#4356
      date: 2024-01-01 23:24:04.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 159
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "down plank side up"
    -metaphoneName: "TNPLNKSTP"
  }
  "shortName" => false
  "id" => "exercise-card-65933b84325ed"
]