GET https://test.fitmetrics.ch/en/exercises/lastest?open-account-panel-popup=1&page=1

Response
200 OK
IP
216.73.216.76
Profiled on
Token
391aaf

Components

16 Twig Components
137 Render Count
131 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		73 2.85ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		13 1.16ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		10 89.71ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		10 28.97ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		10 0.70ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		4 3.27ms
ui:dropdown 
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig 		4 2.14ms
utils:lang-selector 
[Anonymous]
components/utils/lang-selector.html.twig 		3 3.32ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		3 1.22ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 36.40ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 7.40ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.46ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.75ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.28ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.28ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		1 0.45ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 74.5 MiB 36.40 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#4582
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#220 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.42 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4537
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4419
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 74.5 MiB 1.96 ms
Input props 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#4608
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 1.50 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#4635
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 74.5 MiB 0.74 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#4670
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#4713
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#4739
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4769
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4798
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4826
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4842
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4866
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4890
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4914
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4938
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4962
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4986
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5010
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#5593
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector 
[Anonymous]
 74.5 MiB 0.70 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes 
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5631
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.59 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#5668
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 74.5 MiB 0.47 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#5690
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#5721
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#5743
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5770
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 74.5 MiB 7.40 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#5662
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5796 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1298 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#5918
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5934
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5964
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#5996
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6015
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.62 ms
Input props 
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "compact"
]
Component 
App\Twig\Components\App\LangSelector {#6127
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 74.5 MiB 0.48 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#6156
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component 
App\Twig\Components\Media\Icon {#6187
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#6209
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6236
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes 
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#6111
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes 
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component 
App\Twig\Components\Media\Icon {#6280
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6297
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6335
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6359
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6383
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6407
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6431
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6455
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6479
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6503
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes 
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component 
App\Twig\Components\Media\Icon {#6527
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#6067
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 74.5 MiB 0.46 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.lastest"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6597
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.lastest"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1312
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.lastest"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6627
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6649
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 74.5 MiB 0.75 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#6672
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component 
App\Twig\Components\Media\Icon {#6750
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 18.51 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#2959
    #id: 1728
    #token: "6914ee96e4918"
    -images: Doctrine\ORM\PersistentCollection {#3544 …}
    -videos: Doctrine\ORM\PersistentCollection {#3628 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3630 …}
    -categories: Doctrine\ORM\PersistentCollection {#3718 …}
    -materials: Doctrine\ORM\PersistentCollection {#3808 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3864 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3828 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3866 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3923 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3911 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3870 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3979 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4063 …}
    -side: false
    #createdAt: DateTimeImmutable @1762979478 {#2905
      date: 2025-11-12 21:31:18.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776935442 {#2924
      date: 2026-04-23 11:10:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4041 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4091 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1762980043 {#2926
      date: 2025-11-12 21:40:43.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift machine smith"
    -metaphoneName: "TTLFTMXNSM0"
  }
  "shortName" => false
  "id" => "exercise-card-6914ee96e4918"
]
Attributes 
[
  "id" => "exercise-card-6914ee96e4918"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6799
  +exercise: App\Entity\Training\Exercise {#2959
    #id: 1728
    #token: "6914ee96e4918"
    -images: Doctrine\ORM\PersistentCollection {#3544 …}
    -videos: Doctrine\ORM\PersistentCollection {#3628 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3630 …}
    -categories: Doctrine\ORM\PersistentCollection {#3718 …}
    -materials: Doctrine\ORM\PersistentCollection {#3808 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3864 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3828 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3866 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3923 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3911 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3870 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3979 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4063 …}
    -side: false
    #createdAt: DateTimeImmutable @1762979478 {#2905
      date: 2025-11-12 21:31:18.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776935442 {#2924
      date: 2026-04-23 11:10:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4041 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4091 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1762980043 {#2926
      date: 2025-11-12 21:40:43.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift machine smith"
    -metaphoneName: "TTLFTMXNSM0"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 3.05 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#2959
    #id: 1728
    #token: "6914ee96e4918"
    -images: Doctrine\ORM\PersistentCollection {#3544 …}
    -videos: Doctrine\ORM\PersistentCollection {#3628 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3630 …}
    -categories: Doctrine\ORM\PersistentCollection {#3718 …}
    -materials: Doctrine\ORM\PersistentCollection {#3808 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3864 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3828 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3866 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3923 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3911 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3870 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3979 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4063 …}
    -side: false
    #createdAt: DateTimeImmutable @1762979478 {#2905
      date: 2025-11-12 21:31:18.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776935442 {#2924
      date: 2026-04-23 11:10:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4041 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4091 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1762980043 {#2926
      date: 2025-11-12 21:40:43.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift machine smith"
    -metaphoneName: "TTLFTMXNSM0"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Smith Machine Deadlift"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7319
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Smith Machine Deadlift"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#2959
    #id: 1728
    #token: "6914ee96e4918"
    -images: Doctrine\ORM\PersistentCollection {#3544 …}
    -videos: Doctrine\ORM\PersistentCollection {#3628 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3626 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3630 …}
    -categories: Doctrine\ORM\PersistentCollection {#3718 …}
    -materials: Doctrine\ORM\PersistentCollection {#3808 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3864 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3828 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#3866 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3923 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3911 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3870 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3979 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4063 …}
    -side: false
    #createdAt: DateTimeImmutable @1762979478 {#2905
      date: 2025-11-12 21:31:18.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776935442 {#2924
      date: 2026-04-23 11:10:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4041 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4091 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1762980043 {#2926
      date: 2025-11-12 21:40:43.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "deadlift machine smith"
    -metaphoneName: "TTLFTMXNSM0"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7318 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.24 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7515
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.23 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7531
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 7.76 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4094
    #id: 773
    #token: "6733d716ebb83"
    -images: Doctrine\ORM\PersistentCollection {#4095 …}
    -videos: Doctrine\ORM\PersistentCollection {#4097 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4099 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4101 …}
    -categories: Doctrine\ORM\PersistentCollection {#4103 …}
    -materials: Doctrine\ORM\PersistentCollection {#4105 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4107 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4109 …}
    -mainExercise: App\Entity\Training\Exercise {#4118 …}
    -variants: Doctrine\ORM\PersistentCollection {#4119 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4122 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4123 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4125 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4127 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4129 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4089
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739745 {#4092
      date: 2026-03-17 10:29:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4131 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1761554682 {#4093
      date: 2025-10-27 09:44:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell sissy squat"
    -metaphoneName: "BNTTTMLSSSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d716ebb83"
]
Attributes 
[
  "id" => "exercise-card-6733d716ebb83"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#6835
  +exercise: App\Entity\Training\Exercise {#4094
    #id: 773
    #token: "6733d716ebb83"
    -images: Doctrine\ORM\PersistentCollection {#4095 …}
    -videos: Doctrine\ORM\PersistentCollection {#4097 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4099 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4101 …}
    -categories: Doctrine\ORM\PersistentCollection {#4103 …}
    -materials: Doctrine\ORM\PersistentCollection {#4105 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4107 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4109 …}
    -mainExercise: App\Entity\Training\Exercise {#4118 …}
    -variants: Doctrine\ORM\PersistentCollection {#4119 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4122 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4123 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4125 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4127 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4129 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4089
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739745 {#4092
      date: 2026-03-17 10:29:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4131 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1761554682 {#4093
      date: 2025-10-27 09:44:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell sissy squat"
    -metaphoneName: "BNTTTMLSSSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.86 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4094
    #id: 773
    #token: "6733d716ebb83"
    -images: Doctrine\ORM\PersistentCollection {#4095 …}
    -videos: Doctrine\ORM\PersistentCollection {#4097 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4099 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4101 …}
    -categories: Doctrine\ORM\PersistentCollection {#4103 …}
    -materials: Doctrine\ORM\PersistentCollection {#4105 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4107 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4109 …}
    -mainExercise: App\Entity\Training\Exercise {#4118 …}
    -variants: Doctrine\ORM\PersistentCollection {#4119 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4122 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4123 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4125 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4127 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4129 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4089
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739745 {#4092
      date: 2026-03-17 10:29:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4131 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1761554682 {#4093
      date: 2025-10-27 09:44:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell sissy squat"
    -metaphoneName: "BNTTTMLSSSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Banded Sissy Squat with Dumbbell"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7644
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Sissy Squat with Dumbbell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4094
    #id: 773
    #token: "6733d716ebb83"
    -images: Doctrine\ORM\PersistentCollection {#4095 …}
    -videos: Doctrine\ORM\PersistentCollection {#4097 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4099 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4101 …}
    -categories: Doctrine\ORM\PersistentCollection {#4103 …}
    -materials: Doctrine\ORM\PersistentCollection {#4105 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4107 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4109 …}
    -mainExercise: App\Entity\Training\Exercise {#4118 …}
    -variants: Doctrine\ORM\PersistentCollection {#4119 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4122 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4123 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4125 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4127 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4129 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4089
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739745 {#4092
      date: 2026-03-17 10:29:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4131 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1761554682 {#4093
      date: 2025-10-27 09:44:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell sissy squat"
    -metaphoneName: "BNTTTMLSSSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7318 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7775
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7757
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7669
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 6.60 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4136
    #id: 1690
    #token: "68ed6b76b17f8"
    -images: Doctrine\ORM\PersistentCollection {#4137 …}
    -videos: Doctrine\ORM\PersistentCollection {#4139 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4141 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4143 …}
    -categories: Doctrine\ORM\PersistentCollection {#4145 …}
    -materials: Doctrine\ORM\PersistentCollection {#4147 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4149 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4151 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4153 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4156 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4157 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4159 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4161 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4163 …}
    -side: false
    #createdAt: DateTimeImmutable @1760390006 {#4133
      date: 2025-10-13 23:13:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769266424 {#4134
      date: 2026-01-24 15:53:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4167 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760894297 {#4135
      date: 2025-10-19 19:18:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles knee standing"
    -metaphoneName: "SRKLSKNSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-68ed6b76b17f8"
]
Attributes 
[
  "id" => "exercise-card-68ed6b76b17f8"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#7821
  +exercise: App\Entity\Training\Exercise {#4136
    #id: 1690
    #token: "68ed6b76b17f8"
    -images: Doctrine\ORM\PersistentCollection {#4137 …}
    -videos: Doctrine\ORM\PersistentCollection {#4139 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4141 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4143 …}
    -categories: Doctrine\ORM\PersistentCollection {#4145 …}
    -materials: Doctrine\ORM\PersistentCollection {#4147 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4149 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4151 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4153 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4156 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4157 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4159 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4161 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4163 …}
    -side: false
    #createdAt: DateTimeImmutable @1760390006 {#4133
      date: 2025-10-13 23:13:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769266424 {#4134
      date: 2026-01-24 15:53:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4167 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760894297 {#4135
      date: 2025-10-19 19:18:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles knee standing"
    -metaphoneName: "SRKLSKNSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.64 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4136
    #id: 1690
    #token: "68ed6b76b17f8"
    -images: Doctrine\ORM\PersistentCollection {#4137 …}
    -videos: Doctrine\ORM\PersistentCollection {#4139 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4141 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4143 …}
    -categories: Doctrine\ORM\PersistentCollection {#4145 …}
    -materials: Doctrine\ORM\PersistentCollection {#4147 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4149 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4151 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4153 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4156 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4157 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4159 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4161 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4163 …}
    -side: false
    #createdAt: DateTimeImmutable @1760390006 {#4133
      date: 2025-10-13 23:13:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769266424 {#4134
      date: 2026-01-24 15:53:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4167 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760894297 {#4135
      date: 2025-10-19 19:18:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles knee standing"
    -metaphoneName: "SRKLSKNSTNTNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Standing Knee Circles"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#7860
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Knee Circles"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4136
    #id: 1690
    #token: "68ed6b76b17f8"
    -images: Doctrine\ORM\PersistentCollection {#4137 …}
    -videos: Doctrine\ORM\PersistentCollection {#4139 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4141 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4143 …}
    -categories: Doctrine\ORM\PersistentCollection {#4145 …}
    -materials: Doctrine\ORM\PersistentCollection {#4147 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4149 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4151 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4153 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4156 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4157 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4159 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4161 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4163 …}
    -side: false
    #createdAt: DateTimeImmutable @1760390006 {#4133
      date: 2025-10-13 23:13:26.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769266424 {#4134
      date: 2026-01-24 15:53:44.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4167 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760894297 {#4135
      date: 2025-10-19 19:18:17.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles knee standing"
    -metaphoneName: "SRKLSKNSTNTNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7318 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#7969
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7948
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#7885
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 15.44 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4172
    #id: 1722
    #token: "68f4f9f61ede6"
    -images: Doctrine\ORM\PersistentCollection {#4173 …}
    -videos: Doctrine\ORM\PersistentCollection {#4175 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4177 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4179 …}
    -categories: Doctrine\ORM\PersistentCollection {#4181 …}
    -materials: Doctrine\ORM\PersistentCollection {#4183 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4185 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4187 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4189 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4192 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4193 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4195 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4197 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4199 …}
    -side: true
    #createdAt: DateTimeImmutable @1760885238 {#4169
      date: 2025-10-19 16:47:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777139500 {#4170
      date: 2026-04-25 19:51:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4201 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760890829 {#4171
      date: 2025-10-19 18:20:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hops lateral skaters"
    -metaphoneName: "HPSLTRLSKTRS"
  }
  "shortName" => false
  "id" => "exercise-card-68f4f9f61ede6"
]
Attributes 
[
  "id" => "exercise-card-68f4f9f61ede6"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8015
  +exercise: App\Entity\Training\Exercise {#4172
    #id: 1722
    #token: "68f4f9f61ede6"
    -images: Doctrine\ORM\PersistentCollection {#4173 …}
    -videos: Doctrine\ORM\PersistentCollection {#4175 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4177 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4179 …}
    -categories: Doctrine\ORM\PersistentCollection {#4181 …}
    -materials: Doctrine\ORM\PersistentCollection {#4183 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4185 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4187 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4189 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4192 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4193 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4195 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4197 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4199 …}
    -side: true
    #createdAt: DateTimeImmutable @1760885238 {#4169
      date: 2025-10-19 16:47:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777139500 {#4170
      date: 2026-04-25 19:51:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4201 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760890829 {#4171
      date: 2025-10-19 18:20:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hops lateral skaters"
    -metaphoneName: "HPSLTRLSKTRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 5.60 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4172
    #id: 1722
    #token: "68f4f9f61ede6"
    -images: Doctrine\ORM\PersistentCollection {#4173 …}
    -videos: Doctrine\ORM\PersistentCollection {#4175 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4177 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4179 …}
    -categories: Doctrine\ORM\PersistentCollection {#4181 …}
    -materials: Doctrine\ORM\PersistentCollection {#4183 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4185 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4187 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4189 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4192 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4193 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4195 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4197 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4199 …}
    -side: true
    #createdAt: DateTimeImmutable @1760885238 {#4169
      date: 2025-10-19 16:47:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777139500 {#4170
      date: 2026-04-25 19:51:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4201 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760890829 {#4171
      date: 2025-10-19 18:20:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hops lateral skaters"
    -metaphoneName: "HPSLTRLSKTRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Lateral Skaters Hops"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8054
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Lateral Skaters Hops"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4172
    #id: 1722
    #token: "68f4f9f61ede6"
    -images: Doctrine\ORM\PersistentCollection {#4173 …}
    -videos: Doctrine\ORM\PersistentCollection {#4175 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4177 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4179 …}
    -categories: Doctrine\ORM\PersistentCollection {#4181 …}
    -materials: Doctrine\ORM\PersistentCollection {#4183 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4185 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4187 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4189 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4192 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4193 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4195 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4197 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4199 …}
    -side: true
    #createdAt: DateTimeImmutable @1760885238 {#4169
      date: 2025-10-19 16:47:18.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777139500 {#4170
      date: 2026-04-25 19:51:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4201 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760890829 {#4171
      date: 2025-10-19 18:20:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 52
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hops lateral skaters"
    -metaphoneName: "HPSLTRLSKTRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7318 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.13 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8183
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.09 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8219
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.18 ms
Input props 
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8243
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.08 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8225
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8079
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 1.13 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#8296
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 10.97 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4206
    #id: 1721
    #token: "68f407ebf1672"
    -images: Doctrine\ORM\PersistentCollection {#4207 …}
    -videos: Doctrine\ORM\PersistentCollection {#4209 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4211 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4213 …}
    -categories: Doctrine\ORM\PersistentCollection {#4215 …}
    -materials: Doctrine\ORM\PersistentCollection {#4217 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4219 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4221 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4223 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4226 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4227 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4229 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4231 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: false
    #createdAt: DateTimeImmutable @1760823276 {#4203
      date: 2025-10-18 23:34:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774839531 {#4204
      date: 2026-03-30 04:58:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760874139 {#4205
      date: 2025-10-19 13:42:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip thrust"
    -metaphoneName: "HP0RST"
  }
  "shortName" => false
  "id" => "exercise-card-68f407ebf1672"
]
Attributes 
[
  "id" => "exercise-card-68f407ebf1672"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8289
  +exercise: App\Entity\Training\Exercise {#4206
    #id: 1721
    #token: "68f407ebf1672"
    -images: Doctrine\ORM\PersistentCollection {#4207 …}
    -videos: Doctrine\ORM\PersistentCollection {#4209 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4211 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4213 …}
    -categories: Doctrine\ORM\PersistentCollection {#4215 …}
    -materials: Doctrine\ORM\PersistentCollection {#4217 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4219 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4221 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4223 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4226 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4227 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4229 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4231 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: false
    #createdAt: DateTimeImmutable @1760823276 {#4203
      date: 2025-10-18 23:34:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774839531 {#4204
      date: 2026-03-30 04:58:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760874139 {#4205
      date: 2025-10-19 13:42:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip thrust"
    -metaphoneName: "HP0RST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 4.05 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4206
    #id: 1721
    #token: "68f407ebf1672"
    -images: Doctrine\ORM\PersistentCollection {#4207 …}
    -videos: Doctrine\ORM\PersistentCollection {#4209 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4211 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4213 …}
    -categories: Doctrine\ORM\PersistentCollection {#4215 …}
    -materials: Doctrine\ORM\PersistentCollection {#4217 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4219 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4221 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4223 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4226 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4227 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4229 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4231 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: false
    #createdAt: DateTimeImmutable @1760823276 {#4203
      date: 2025-10-18 23:34:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774839531 {#4204
      date: 2026-03-30 04:58:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760874139 {#4205
      date: 2025-10-19 13:42:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip thrust"
    -metaphoneName: "HP0RST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hip Thrust"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8363
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hip Thrust"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4206
    #id: 1721
    #token: "68f407ebf1672"
    -images: Doctrine\ORM\PersistentCollection {#4207 …}
    -videos: Doctrine\ORM\PersistentCollection {#4209 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4211 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4213 …}
    -categories: Doctrine\ORM\PersistentCollection {#4215 …}
    -materials: Doctrine\ORM\PersistentCollection {#4217 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4219 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4221 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4223 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4226 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4227 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4229 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4231 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: false
    #createdAt: DateTimeImmutable @1760823276 {#4203
      date: 2025-10-18 23:34:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774839531 {#4204
      date: 2026-03-30 04:58:51.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4235 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760874139 {#4205
      date: 2025-10-19 13:42:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip thrust"
    -metaphoneName: "HP0RST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7318 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.13 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8472
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.09 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8451
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8388
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 7.53 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4240
    #id: 1720
    #token: "68f403f3ec859"
    -images: Doctrine\ORM\PersistentCollection {#4241 …}
    -videos: Doctrine\ORM\PersistentCollection {#4243 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -categories: Doctrine\ORM\PersistentCollection {#4249 …}
    -materials: Doctrine\ORM\PersistentCollection {#4251 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4253 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4255 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4257 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
    -side: true
    #createdAt: DateTimeImmutable @1760822260 {#4237
      date: 2025-10-18 23:17:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769276731 {#4238
      date: 2026-01-24 18:45:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4269 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760860071 {#4239
      date: 2025-10-19 09:47:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "side step ups"
    -metaphoneName: "STSTPPS"
  }
  "shortName" => false
  "id" => "exercise-card-68f403f3ec859"
]
Attributes 
[
  "id" => "exercise-card-68f403f3ec859"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8518
  +exercise: App\Entity\Training\Exercise {#4240
    #id: 1720
    #token: "68f403f3ec859"
    -images: Doctrine\ORM\PersistentCollection {#4241 …}
    -videos: Doctrine\ORM\PersistentCollection {#4243 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -categories: Doctrine\ORM\PersistentCollection {#4249 …}
    -materials: Doctrine\ORM\PersistentCollection {#4251 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4253 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4255 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4257 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
    -side: true
    #createdAt: DateTimeImmutable @1760822260 {#4237
      date: 2025-10-18 23:17:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769276731 {#4238
      date: 2026-01-24 18:45:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4269 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760860071 {#4239
      date: 2025-10-19 09:47:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "side step ups"
    -metaphoneName: "STSTPPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.95 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4240
    #id: 1720
    #token: "68f403f3ec859"
    -images: Doctrine\ORM\PersistentCollection {#4241 …}
    -videos: Doctrine\ORM\PersistentCollection {#4243 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -categories: Doctrine\ORM\PersistentCollection {#4249 …}
    -materials: Doctrine\ORM\PersistentCollection {#4251 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4253 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4255 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4257 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
    -side: true
    #createdAt: DateTimeImmutable @1760822260 {#4237
      date: 2025-10-18 23:17:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769276731 {#4238
      date: 2026-01-24 18:45:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4269 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760860071 {#4239
      date: 2025-10-19 09:47:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "side step ups"
    -metaphoneName: "STSTPPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Side Step-Ups"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8557
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Side Step-Ups"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4240
    #id: 1720
    #token: "68f403f3ec859"
    -images: Doctrine\ORM\PersistentCollection {#4241 …}
    -videos: Doctrine\ORM\PersistentCollection {#4243 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4245 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4247 …}
    -categories: Doctrine\ORM\PersistentCollection {#4249 …}
    -materials: Doctrine\ORM\PersistentCollection {#4251 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4253 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4255 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4257 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4260 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4261 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4263 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4265 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4267 …}
    -side: true
    #createdAt: DateTimeImmutable @1760822260 {#4237
      date: 2025-10-18 23:17:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769276731 {#4238
      date: 2026-01-24 18:45:31.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4269 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760860071 {#4239
      date: 2025-10-19 09:47:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "side step ups"
    -metaphoneName: "STSTPPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7318 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8666
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.04 ms
Input props 
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8690
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8672
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8582
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 6.87 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4274
    #id: 830
    #token: "6733d7195ed23"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4281 …}
    -categories: Doctrine\ORM\PersistentCollection {#4283 …}
    -materials: Doctrine\ORM\PersistentCollection {#4285 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4287 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4289 …}
    -mainExercise: App\Entity\Training\Exercise {#4292 …}
    -variants: Doctrine\ORM\PersistentCollection {#4293 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4296 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4297 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4299 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4301 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4303 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450649 {#4271
      date: 2024-11-12 23:30:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769243914 {#4272
      date: 2026-01-24 09:38:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4305 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760640004 {#4273
      date: 2025-10-16 20:40:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 24826
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell front raise"
    -metaphoneName: "TMLFRNTRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7195ed23"
]
Attributes 
[
  "id" => "exercise-card-6733d7195ed23"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8736
  +exercise: App\Entity\Training\Exercise {#4274
    #id: 830
    #token: "6733d7195ed23"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4281 …}
    -categories: Doctrine\ORM\PersistentCollection {#4283 …}
    -materials: Doctrine\ORM\PersistentCollection {#4285 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4287 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4289 …}
    -mainExercise: App\Entity\Training\Exercise {#4292 …}
    -variants: Doctrine\ORM\PersistentCollection {#4293 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4296 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4297 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4299 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4301 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4303 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450649 {#4271
      date: 2024-11-12 23:30:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769243914 {#4272
      date: 2026-01-24 09:38:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4305 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760640004 {#4273
      date: 2025-10-16 20:40:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 24826
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell front raise"
    -metaphoneName: "TMLFRNTRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.50 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4274
    #id: 830
    #token: "6733d7195ed23"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4281 …}
    -categories: Doctrine\ORM\PersistentCollection {#4283 …}
    -materials: Doctrine\ORM\PersistentCollection {#4285 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4287 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4289 …}
    -mainExercise: App\Entity\Training\Exercise {#4292 …}
    -variants: Doctrine\ORM\PersistentCollection {#4293 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4296 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4297 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4299 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4301 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4303 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450649 {#4271
      date: 2024-11-12 23:30:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769243914 {#4272
      date: 2026-01-24 09:38:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4305 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760640004 {#4273
      date: 2025-10-16 20:40:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 24826
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell front raise"
    -metaphoneName: "TMLFRNTRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dumbbell Complete Front Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8775
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dumbbell Complete Front Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4274
    #id: 830
    #token: "6733d7195ed23"
    -images: Doctrine\ORM\PersistentCollection {#4275 …}
    -videos: Doctrine\ORM\PersistentCollection {#4277 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4279 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4281 …}
    -categories: Doctrine\ORM\PersistentCollection {#4283 …}
    -materials: Doctrine\ORM\PersistentCollection {#4285 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4287 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4289 …}
    -mainExercise: App\Entity\Training\Exercise {#4292 …}
    -variants: Doctrine\ORM\PersistentCollection {#4293 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4296 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4297 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4299 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4301 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4303 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450649 {#4271
      date: 2024-11-12 23:30:49.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769243914 {#4272
      date: 2026-01-24 09:38:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4305 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1760640004 {#4273
      date: 2025-10-16 20:40:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 24826
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell front raise"
    -metaphoneName: "TMLFRNTRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7318 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.05 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#8909
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#8891
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#8800
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 5.92 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4310
    #id: 1674
    #token: "68e2d074f2177"
    -images: Doctrine\ORM\PersistentCollection {#4311 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4330 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4331 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4333 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4337 …}
    -side: false
    #createdAt: DateTimeImmutable @1759694965 {#4307
      date: 2025-10-05 22:09:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777136601 {#4308
      date: 2026-04-25 19:03:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4339 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759695765 {#4309
      date: 2025-10-05 22:22:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension leg seated"
    -metaphoneName: "EKSTNXNLKSTT"
  }
  "shortName" => false
  "id" => "exercise-card-68e2d074f2177"
]
Attributes 
[
  "id" => "exercise-card-68e2d074f2177"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#8955
  +exercise: App\Entity\Training\Exercise {#4310
    #id: 1674
    #token: "68e2d074f2177"
    -images: Doctrine\ORM\PersistentCollection {#4311 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4330 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4331 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4333 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4337 …}
    -side: false
    #createdAt: DateTimeImmutable @1759694965 {#4307
      date: 2025-10-05 22:09:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777136601 {#4308
      date: 2026-04-25 19:03:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4339 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759695765 {#4309
      date: 2025-10-05 22:22:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension leg seated"
    -metaphoneName: "EKSTNXNLKSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.43 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4310
    #id: 1674
    #token: "68e2d074f2177"
    -images: Doctrine\ORM\PersistentCollection {#4311 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4330 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4331 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4333 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4337 …}
    -side: false
    #createdAt: DateTimeImmutable @1759694965 {#4307
      date: 2025-10-05 22:09:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777136601 {#4308
      date: 2026-04-25 19:03:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4339 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759695765 {#4309
      date: 2025-10-05 22:22:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension leg seated"
    -metaphoneName: "EKSTNXNLKSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Leg Extension"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#8996
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Leg Extension"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4310
    #id: 1674
    #token: "68e2d074f2177"
    -images: Doctrine\ORM\PersistentCollection {#4311 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4323 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4325 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4327 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4330 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4331 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4333 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4335 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4337 …}
    -side: false
    #createdAt: DateTimeImmutable @1759694965 {#4307
      date: 2025-10-05 22:09:25.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777136601 {#4308
      date: 2026-04-25 19:03:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4339 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759695765 {#4309
      date: 2025-10-05 22:22:45.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension leg seated"
    -metaphoneName: "EKSTNXNLKSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7318 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.05 ms
Input props 
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9105
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9084
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9021
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.04 ms
Input props 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes 
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9157
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 6.09 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4344
    #id: 1673
    #token: "68e2b73487980"
    -images: Doctrine\ORM\PersistentCollection {#4345 …}
    -videos: Doctrine\ORM\PersistentCollection {#4347 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4351 …}
    -categories: Doctrine\ORM\PersistentCollection {#4353 …}
    -materials: Doctrine\ORM\PersistentCollection {#4355 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4357 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4359 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4361 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4364 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4365 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4367 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4369 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4371 …}
    -side: true
    #createdAt: DateTimeImmutable @1759688500 {#4341
      date: 2025-10-05 20:21:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769223454 {#4342
      date: 2026-01-24 03:57:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4373 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759691549 {#4343
      date: 2025-10-05 21:12:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
    -metaphoneName: "MXNRTXNTRS"
  }
  "shortName" => false
  "id" => "exercise-card-68e2b73487980"
]
Attributes 
[
  "id" => "exercise-card-68e2b73487980"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9151
  +exercise: App\Entity\Training\Exercise {#4344
    #id: 1673
    #token: "68e2b73487980"
    -images: Doctrine\ORM\PersistentCollection {#4345 …}
    -videos: Doctrine\ORM\PersistentCollection {#4347 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4351 …}
    -categories: Doctrine\ORM\PersistentCollection {#4353 …}
    -materials: Doctrine\ORM\PersistentCollection {#4355 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4357 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4359 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4361 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4364 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4365 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4367 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4369 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4371 …}
    -side: true
    #createdAt: DateTimeImmutable @1759688500 {#4341
      date: 2025-10-05 20:21:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769223454 {#4342
      date: 2026-01-24 03:57:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4373 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759691549 {#4343
      date: 2025-10-05 21:12:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
    -metaphoneName: "MXNRTXNTRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.44 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4344
    #id: 1673
    #token: "68e2b73487980"
    -images: Doctrine\ORM\PersistentCollection {#4345 …}
    -videos: Doctrine\ORM\PersistentCollection {#4347 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4351 …}
    -categories: Doctrine\ORM\PersistentCollection {#4353 …}
    -materials: Doctrine\ORM\PersistentCollection {#4355 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4357 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4359 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4361 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4364 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4365 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4367 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4369 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4371 …}
    -side: true
    #createdAt: DateTimeImmutable @1759688500 {#4341
      date: 2025-10-05 20:21:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769223454 {#4342
      date: 2026-01-24 03:57:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4373 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759691549 {#4343
      date: 2025-10-05 21:12:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
    -metaphoneName: "MXNRTXNTRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Torso Rotation Machine"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#4827
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Torso Rotation Machine"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4344
    #id: 1673
    #token: "68e2b73487980"
    -images: Doctrine\ORM\PersistentCollection {#4345 …}
    -videos: Doctrine\ORM\PersistentCollection {#4347 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4349 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4351 …}
    -categories: Doctrine\ORM\PersistentCollection {#4353 …}
    -materials: Doctrine\ORM\PersistentCollection {#4355 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4357 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4359 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4361 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4364 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4365 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4367 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4369 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4371 …}
    -side: true
    #createdAt: DateTimeImmutable @1759688500 {#4341
      date: 2025-10-05 20:21:40.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769223454 {#4342
      date: 2026-01-24 03:57:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4166 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4373 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759691549 {#4343
      date: 2025-10-05 21:12:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "machine rotation torso"
    -metaphoneName: "MXNRTXNTRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7318 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.05 ms
Input props 
[
  "name" => "Abs"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9231
  +name: "Abs"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.05 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9210
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#5766
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 4.02 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4378
    #id: 1656
    #token: "68d029866ae99"
    -images: Doctrine\ORM\PersistentCollection {#4379 …}
    -videos: Doctrine\ORM\PersistentCollection {#4381 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4383 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -categories: Doctrine\ORM\PersistentCollection {#4387 …}
    -materials: Doctrine\ORM\PersistentCollection {#4389 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4391 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4393 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4395 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4398 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4399 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4401 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4403 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4405 …}
    -side: true
    #createdAt: DateTimeImmutable @1758472582 {#4375
      date: 2025-09-21 18:36:22.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738973 {#4376
      date: 2026-03-17 10:16:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4041 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4407 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759068939 {#4377
      date: 2025-09-28 16:15:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm circles single"
    -metaphoneName: "ARMSRKLSSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-68d029866ae99"
]
Attributes 
[
  "id" => "exercise-card-68d029866ae99"
]
Component 
App\Twig\Components\Card\ExerciseCardH {#9277
  +exercise: App\Entity\Training\Exercise {#4378
    #id: 1656
    #token: "68d029866ae99"
    -images: Doctrine\ORM\PersistentCollection {#4379 …}
    -videos: Doctrine\ORM\PersistentCollection {#4381 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4383 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -categories: Doctrine\ORM\PersistentCollection {#4387 …}
    -materials: Doctrine\ORM\PersistentCollection {#4389 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4391 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4393 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4395 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4398 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4399 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4401 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4403 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4405 …}
    -side: true
    #createdAt: DateTimeImmutable @1758472582 {#4375
      date: 2025-09-21 18:36:22.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738973 {#4376
      date: 2026-03-17 10:16:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4041 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4407 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759068939 {#4377
      date: 2025-09-28 16:15:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm circles single"
    -metaphoneName: "ARMSRKLSSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 0.44 ms
Input props 
[
  "exercise" => App\Entity\Training\Exercise {#4378
    #id: 1656
    #token: "68d029866ae99"
    -images: Doctrine\ORM\PersistentCollection {#4379 …}
    -videos: Doctrine\ORM\PersistentCollection {#4381 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4383 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -categories: Doctrine\ORM\PersistentCollection {#4387 …}
    -materials: Doctrine\ORM\PersistentCollection {#4389 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4391 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4393 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4395 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4398 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4399 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4401 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4403 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4405 …}
    -side: true
    #createdAt: DateTimeImmutable @1758472582 {#4375
      date: 2025-09-21 18:36:22.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738973 {#4376
      date: 2026-03-17 10:16:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4041 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4407 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759068939 {#4377
      date: 2025-09-28 16:15:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm circles single"
    -metaphoneName: "ARMSRKLSSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Single Arm Circles"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes 
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#9373
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Single Arm Circles"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4378
    #id: 1656
    #token: "68d029866ae99"
    -images: Doctrine\ORM\PersistentCollection {#4379 …}
    -videos: Doctrine\ORM\PersistentCollection {#4381 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4383 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4385 …}
    -categories: Doctrine\ORM\PersistentCollection {#4387 …}
    -materials: Doctrine\ORM\PersistentCollection {#4389 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4391 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4393 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4395 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4398 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4399 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4401 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4403 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4405 …}
    -side: true
    #createdAt: DateTimeImmutable @1758472582 {#4375
      date: 2025-09-21 18:36:22.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773738973 {#4376
      date: 2026-03-17 10:16:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4041 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4407 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1759068939 {#4377
      date: 2025-09-28 16:15:39.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 53
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm circles single"
    -metaphoneName: "ARMSRKLSSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7318 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.05 ms
Input props 
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes 
[
  "style" => "z-index: 3"
]
Component 
App\Twig\Components\Ui\Badge {#9416
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.04 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#9392
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#9357
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 1.28 ms
Input props 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes 
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component 
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/lastest?open-account-panel-popup=1&page=1"
  +title: "Exercises - Most recent - FitMetrics"
  +description: "Free muscle building exercises with explanatory videos for beginners. Learn perfect technique to lose weight and gain muscle. Home and gym exercises."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes 
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9501
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9529
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9554
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9577
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9600
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9623
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9646
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9669
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.28 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdWideSkyscraper {#9505
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.05 ms
Input props 
[
  "containerClass" => "content-container my-4"
]
Attributes 
[]
Component 
App\Twig\Components\Ad\AdHorizontalFluid {#9722
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1406 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
utils:lang-selector 
[Anonymous]
 74.5 MiB 0.67 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9759
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.56 ms
Input props 
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes 
[
  "size" => "large"
]
Component 
App\Twig\Components\App\LangSelector {#9781
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 74.5 MiB 0.45 ms
Input props 
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes 
[]
Component 
App\Twig\Components\Ui\Dropdown {#9803
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component 
App\Twig\Components\Media\Icon {#9834
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes 
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component 
App\Twig\Components\Media\Icon {#9856
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes 
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#9883
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 74.5 MiB 0.45 ms
Input props 
[
  "size" => "large"
]
Attributes 
[
  "size" => "large"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#9782
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component 
App\Twig\Components\Media\Icon {#9919
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#9958
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#9981
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10004
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10027
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10050
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#10073
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#10096
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#10119
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4534 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}