Redirect 301 redirect from GET @training_exercise_collection_material (cc8cc1)

GET https://test.fitmetrics.ch/de/ubungen/ausstattung/11-elastische?page=2

Components

15 Twig Components
123 Render Count
120 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 3.65ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
14 1.36ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 66.85ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 21.03ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 1.13ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 2.23ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.87ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.53ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 46.75ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 12.04ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.57ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.99ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.14ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 2.05ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.55ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 46.75 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5118
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2167 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.57 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5165
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5176
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 1.90 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5227
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5242
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5293
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5321
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5337
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5361
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5385
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5409
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5433
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5457
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5481
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5505
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.08 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5834
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 0.18 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6034
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 12.04 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6067
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6080 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3072 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6202
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6218
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6248
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6280
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6299
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.07 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6409
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6443
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6459
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6483
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6507
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6531
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6555
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6579
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6603
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6627
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6651
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6675
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.48 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6720
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6710
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6351
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.57 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3185
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.materials"
        "url" => "/de/ubungen/ausstattungen"
      ]
      [
        "label" => "Elastische"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6803
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.materials"
      "url" => "/de/ubungen/ausstattungen"
    ]
    [
      "label" => "Elastische"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3185
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.materials"
        "url" => "/de/ubungen/ausstattungen"
      ]
      [
        "label" => "Elastische"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6833
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6855
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6878
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 0.99 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3175
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3310 …}
    #file: Vich\UploaderBundle\Entity\File {#3173 …}
    #credits: Doctrine\ORM\PersistentCollection {#3174 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2386
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3283 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745221235 {#3157
      date: 2025-04-21 09:40:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777939249 {#3291
      date: 2026-05-05 02:00:49.831877 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3172 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Übungen mit elastische"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6901
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Übungen mit elastische"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3175
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3310 …}
    #file: Vich\UploaderBundle\Entity\File {#3173 …}
    #credits: Doctrine\ORM\PersistentCollection {#3174 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2386
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3283 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745221235 {#3157
      date: 2025-04-21 09:40:35.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777939249 {#3291
      date: 2026-05-05 02:00:49.831877 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3172 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 1.14 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6947
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7035
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 9.69 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3688
    #id: 330
    #token: "6733d70c9eca2"
    -images: Doctrine\ORM\PersistentCollection {#3673 …}
    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3730 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3734 …}
    -categories: Doctrine\ORM\PersistentCollection {#3956 …}
    -materials: Doctrine\ORM\PersistentCollection {#3954 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4014 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3978 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4024 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4045 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4061 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4137 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4221 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#3728
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777118262 {#3642
      date: 2026-04-25 13:57:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264335 {#3738
      date: 2025-07-23 11:52:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22747
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band glute kickback"
    -metaphoneName: "BNTKLTKKBK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c9eca2"
]
Attributes
[
  "id" => "exercise-card-6733d70c9eca2"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7084
  +exercise: App\Entity\Training\Exercise {#3688
    #id: 330
    #token: "6733d70c9eca2"
    -images: Doctrine\ORM\PersistentCollection {#3673 …}
    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3730 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3734 …}
    -categories: Doctrine\ORM\PersistentCollection {#3956 …}
    -materials: Doctrine\ORM\PersistentCollection {#3954 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4014 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3978 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4024 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4045 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4061 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4137 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4221 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#3728
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777118262 {#3642
      date: 2026-04-25 13:57:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264335 {#3738
      date: 2025-07-23 11:52:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22747
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band glute kickback"
    -metaphoneName: "BNTKLTKKBK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3688
    #id: 330
    #token: "6733d70c9eca2"
    -images: Doctrine\ORM\PersistentCollection {#3673 …}
    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3730 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3734 …}
    -categories: Doctrine\ORM\PersistentCollection {#3956 …}
    -materials: Doctrine\ORM\PersistentCollection {#3954 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4014 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3978 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4024 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4045 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4061 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4137 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4221 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#3728
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777118262 {#3642
      date: 2026-04-25 13:57:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264335 {#3738
      date: 2025-07-23 11:52:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22747
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band glute kickback"
    -metaphoneName: "BNTKLTKKBK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Glute Kickback mit Band"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7117
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Glute Kickback mit Band"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#3688
    #id: 330
    #token: "6733d70c9eca2"
    -images: Doctrine\ORM\PersistentCollection {#3673 …}
    -videos: Doctrine\ORM\PersistentCollection {#3732 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3730 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3734 …}
    -categories: Doctrine\ORM\PersistentCollection {#3956 …}
    -materials: Doctrine\ORM\PersistentCollection {#3954 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4014 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3978 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4024 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4033 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4045 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4061 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4137 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4221 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#3728
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777118262 {#3642
      date: 2026-04-25 13:57:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4241 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264335 {#3738
      date: 2025-07-23 11:52:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: 22747
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band glute kickback"
    -metaphoneName: "BNTKLTKKBK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7142 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.45 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7301
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.41 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7317
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7238
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.45 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4244
    #id: 332
    #token: "6733d70c9fb5a"
    -images: Doctrine\ORM\PersistentCollection {#4245 …}
    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -categories: Doctrine\ORM\PersistentCollection {#4253 …}
    -materials: Doctrine\ORM\PersistentCollection {#4255 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4259 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4261 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4264 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4265 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4267 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4269 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4271 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4239
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769168748 {#4242
      date: 2026-01-23 12:45:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4243
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 227
    -tiersId: 774
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute leg single"
    -metaphoneName: "BNTTBRJKLTLKSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70c9fb5a"
]
Attributes
[
  "id" => "exercise-card-6733d70c9fb5a"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7120
  +exercise: App\Entity\Training\Exercise {#4244
    #id: 332
    #token: "6733d70c9fb5a"
    -images: Doctrine\ORM\PersistentCollection {#4245 …}
    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -categories: Doctrine\ORM\PersistentCollection {#4253 …}
    -materials: Doctrine\ORM\PersistentCollection {#4255 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4259 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4261 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4264 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4265 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4267 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4269 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4271 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4239
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769168748 {#4242
      date: 2026-01-23 12:45:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4243
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 227
    -tiersId: 774
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute leg single"
    -metaphoneName: "BNTTBRJKLTLKSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.99 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4244
    #id: 332
    #token: "6733d70c9fb5a"
    -images: Doctrine\ORM\PersistentCollection {#4245 …}
    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -categories: Doctrine\ORM\PersistentCollection {#4253 …}
    -materials: Doctrine\ORM\PersistentCollection {#4255 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4259 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4261 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4264 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4265 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4267 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4269 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4271 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4239
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769168748 {#4242
      date: 2026-01-23 12:45:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4243
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 227
    -tiersId: 774
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute leg single"
    -metaphoneName: "BNTTBRJKLTLKSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Einbeinige Glute Bridge mit Widerstandsband"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7430
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Einbeinige Glute Bridge mit Widerstandsband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4244
    #id: 332
    #token: "6733d70c9fb5a"
    -images: Doctrine\ORM\PersistentCollection {#4245 …}
    -videos: Doctrine\ORM\PersistentCollection {#4247 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4249 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4251 …}
    -categories: Doctrine\ORM\PersistentCollection {#4253 …}
    -materials: Doctrine\ORM\PersistentCollection {#4255 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4257 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4259 …}
    -mainExercise: App\Entity\Training\Exercise {#4023 …}
    -variants: Doctrine\ORM\PersistentCollection {#4261 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4264 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4265 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4267 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4269 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4271 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4239
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769168748 {#4242
      date: 2026-01-23 12:45:48.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4273 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450636 {#4243
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 227
    -tiersId: 774
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded bridge glute leg single"
    -metaphoneName: "BNTTBRJKLTLKSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7142 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7539
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.08 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7518
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7455
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.82 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4278
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: App\Entity\Training\Exercise {#4296 …}
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4300 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4275
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252812 {#4276
      date: 2026-01-24 12:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4277
      date: 2025-07-09 21:39:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19794
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring stretch supine"
    -metaphoneName: "HMSTRNKSTRXSPN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdd8a4"
]
Attributes
[
  "id" => "exercise-card-6733d70cdd8a4"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7585
  +exercise: App\Entity\Training\Exercise {#4278
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: App\Entity\Training\Exercise {#4296 …}
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4300 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4275
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252812 {#4276
      date: 2026-01-24 12:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4277
      date: 2025-07-09 21:39:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19794
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring stretch supine"
    -metaphoneName: "HMSTRNKSTRXSPN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 1.94 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4278
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: App\Entity\Training\Exercise {#4296 …}
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4300 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4275
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252812 {#4276
      date: 2026-01-24 12:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4277
      date: 2025-07-09 21:39:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19794
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring stretch supine"
    -metaphoneName: "HMSTRNKSTRXSPN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Rückenlage-Dehnung mit Widerstandsband"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7624
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Rückenlage-Dehnung mit Widerstandsband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4278
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: App\Entity\Training\Exercise {#4296 …}
    -variants: Doctrine\ORM\PersistentCollection {#4297 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4300 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4301 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4303 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4305 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4307 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4275
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252812 {#4276
      date: 2026-01-24 12:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4309 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4277
      date: 2025-07-09 21:39:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19794
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring stretch supine"
    -metaphoneName: "HMSTRNKSTRXSPN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7142 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.08 ms
Input props
[
  "name" => "Ischio-Beine"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7755
  +name: "Ischio-Beine"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7737
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7649
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.57 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4314
    #id: 401
    #token: "6733d70d6eda6"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4336 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4337 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4339 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4341 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4343 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4311
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776970941 {#4312
      date: 2026-04-23 21:02:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4345 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753263173 {#4313
      date: 2025-07-23 11:32:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19772
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension shoulder"
    -metaphoneName: "BNTTKSTNXNXLTR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d6eda6"
]
Attributes
[
  "id" => "exercise-card-6733d70d6eda6"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7801
  +exercise: App\Entity\Training\Exercise {#4314
    #id: 401
    #token: "6733d70d6eda6"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4336 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4337 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4339 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4341 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4343 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4311
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776970941 {#4312
      date: 2026-04-23 21:02:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4345 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753263173 {#4313
      date: 2025-07-23 11:32:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19772
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension shoulder"
    -metaphoneName: "BNTTKSTNXNXLTR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.07 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4314
    #id: 401
    #token: "6733d70d6eda6"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4336 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4337 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4339 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4341 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4343 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4311
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776970941 {#4312
      date: 2026-04-23 21:02:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4345 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753263173 {#4313
      date: 2025-07-23 11:32:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19772
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension shoulder"
    -metaphoneName: "BNTTKSTNXNXLTR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Schulterextension mit Widerstandsband"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7840
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Schulterextension mit Widerstandsband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4314
    #id: 401
    #token: "6733d70d6eda6"
    -images: Doctrine\ORM\PersistentCollection {#4315 …}
    -videos: Doctrine\ORM\PersistentCollection {#4317 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4319 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4321 …}
    -categories: Doctrine\ORM\PersistentCollection {#4323 …}
    -materials: Doctrine\ORM\PersistentCollection {#4325 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4327 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4329 …}
    -mainExercise: App\Entity\Training\Exercise {#4332 …}
    -variants: Doctrine\ORM\PersistentCollection {#4333 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4336 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4337 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4339 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4341 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4343 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4311
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776970941 {#4312
      date: 2026-04-23 21:02:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4345 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753263173 {#4313
      date: 2025-07-23 11:32:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19772
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension shoulder"
    -metaphoneName: "BNTTKSTNXNXLTR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7142 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.09 ms
Input props
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7974
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.10 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7956
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.07 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7865
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.71 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8027
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.97 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4350
    #id: 416
    #token: "6733d70dae594"
    -images: Doctrine\ORM\PersistentCollection {#4351 …}
    -videos: Doctrine\ORM\PersistentCollection {#4353 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4355 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4357 …}
    -categories: Doctrine\ORM\PersistentCollection {#4359 …}
    -materials: Doctrine\ORM\PersistentCollection {#4361 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4363 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4365 …}
    -mainExercise: App\Entity\Training\Exercise {#4368 …}
    -variants: Doctrine\ORM\PersistentCollection {#4369 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4372 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4373 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4375 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4377 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4379 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4347
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275683 {#4348
      date: 2026-01-24 18:28:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4381 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264744 {#4349
      date: 2025-07-23 11:59:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 85
    -tiersId: 22835
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "assisted band pancake stretch"
    -metaphoneName: "ASSTTBNTPNKKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70dae594"
]
Attributes
[
  "id" => "exercise-card-6733d70dae594"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8020
  +exercise: App\Entity\Training\Exercise {#4350
    #id: 416
    #token: "6733d70dae594"
    -images: Doctrine\ORM\PersistentCollection {#4351 …}
    -videos: Doctrine\ORM\PersistentCollection {#4353 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4355 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4357 …}
    -categories: Doctrine\ORM\PersistentCollection {#4359 …}
    -materials: Doctrine\ORM\PersistentCollection {#4361 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4363 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4365 …}
    -mainExercise: App\Entity\Training\Exercise {#4368 …}
    -variants: Doctrine\ORM\PersistentCollection {#4369 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4372 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4373 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4375 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4377 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4379 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4347
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275683 {#4348
      date: 2026-01-24 18:28:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4381 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264744 {#4349
      date: 2025-07-23 11:59:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 85
    -tiersId: 22835
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "assisted band pancake stretch"
    -metaphoneName: "ASSTTBNTPNKKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 1.91 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4350
    #id: 416
    #token: "6733d70dae594"
    -images: Doctrine\ORM\PersistentCollection {#4351 …}
    -videos: Doctrine\ORM\PersistentCollection {#4353 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4355 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4357 …}
    -categories: Doctrine\ORM\PersistentCollection {#4359 …}
    -materials: Doctrine\ORM\PersistentCollection {#4361 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4363 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4365 …}
    -mainExercise: App\Entity\Training\Exercise {#4368 …}
    -variants: Doctrine\ORM\PersistentCollection {#4369 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4372 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4373 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4375 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4377 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4379 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4347
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275683 {#4348
      date: 2026-01-24 18:28:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4381 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264744 {#4349
      date: 2025-07-23 11:59:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 85
    -tiersId: 22835
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "assisted band pancake stretch"
    -metaphoneName: "ASSTTBNTPNKKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Pancake-Dehnung mit Bandunterstützung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8094
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Pancake-Dehnung mit Bandunterstützung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4350
    #id: 416
    #token: "6733d70dae594"
    -images: Doctrine\ORM\PersistentCollection {#4351 …}
    -videos: Doctrine\ORM\PersistentCollection {#4353 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4355 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4357 …}
    -categories: Doctrine\ORM\PersistentCollection {#4359 …}
    -materials: Doctrine\ORM\PersistentCollection {#4361 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4363 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4365 …}
    -mainExercise: App\Entity\Training\Exercise {#4368 …}
    -variants: Doctrine\ORM\PersistentCollection {#4369 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4372 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4373 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4375 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4377 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4379 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4347
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275683 {#4348
      date: 2026-01-24 18:28:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4381 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753264744 {#4349
      date: 2025-07-23 11:59:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 85
    -tiersId: 22835
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "assisted band pancake stretch"
    -metaphoneName: "ASSTTBNTPNKKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7142 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props
[
  "name" => "Adduktoren"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8234
  +name: "Adduktoren"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8270
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.08 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8252
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8119
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.56 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4386
    #id: 433
    #token: "6733d70def380"
    -images: Doctrine\ORM\PersistentCollection {#4387 …}
    -videos: Doctrine\ORM\PersistentCollection {#4389 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4391 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4393 …}
    -categories: Doctrine\ORM\PersistentCollection {#4395 …}
    -materials: Doctrine\ORM\PersistentCollection {#4397 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4399 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4401 …}
    -mainExercise: App\Entity\Training\Exercise {#4404 …}
    -variants: Doctrine\ORM\PersistentCollection {#4405 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4408 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4409 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4411 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4413 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4415 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4383
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775752420 {#4384
      date: 2026-04-09 18:33:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4417 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741551 {#4385
      date: 2025-05-08 23:59:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 19791
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band hold squat"
    -metaphoneName: "BNTHLTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70def380"
]
Attributes
[
  "id" => "exercise-card-6733d70def380"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8316
  +exercise: App\Entity\Training\Exercise {#4386
    #id: 433
    #token: "6733d70def380"
    -images: Doctrine\ORM\PersistentCollection {#4387 …}
    -videos: Doctrine\ORM\PersistentCollection {#4389 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4391 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4393 …}
    -categories: Doctrine\ORM\PersistentCollection {#4395 …}
    -materials: Doctrine\ORM\PersistentCollection {#4397 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4399 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4401 …}
    -mainExercise: App\Entity\Training\Exercise {#4404 …}
    -variants: Doctrine\ORM\PersistentCollection {#4405 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4408 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4409 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4411 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4413 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4415 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4383
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775752420 {#4384
      date: 2026-04-09 18:33:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4417 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741551 {#4385
      date: 2025-05-08 23:59:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 19791
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band hold squat"
    -metaphoneName: "BNTHLTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.14 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4386
    #id: 433
    #token: "6733d70def380"
    -images: Doctrine\ORM\PersistentCollection {#4387 …}
    -videos: Doctrine\ORM\PersistentCollection {#4389 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4391 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4393 …}
    -categories: Doctrine\ORM\PersistentCollection {#4395 …}
    -materials: Doctrine\ORM\PersistentCollection {#4397 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4399 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4401 …}
    -mainExercise: App\Entity\Training\Exercise {#4404 …}
    -variants: Doctrine\ORM\PersistentCollection {#4405 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4408 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4409 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4411 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4413 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4415 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4383
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775752420 {#4384
      date: 2026-04-09 18:33:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4417 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741551 {#4385
      date: 2025-05-08 23:59:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 19791
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band hold squat"
    -metaphoneName: "BNTHLTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band-Kniebeuge-Halteposition"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8355
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band-Kniebeuge-Halteposition"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4386
    #id: 433
    #token: "6733d70def380"
    -images: Doctrine\ORM\PersistentCollection {#4387 …}
    -videos: Doctrine\ORM\PersistentCollection {#4389 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4391 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4393 …}
    -categories: Doctrine\ORM\PersistentCollection {#4395 …}
    -materials: Doctrine\ORM\PersistentCollection {#4397 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4399 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4401 …}
    -mainExercise: App\Entity\Training\Exercise {#4404 …}
    -variants: Doctrine\ORM\PersistentCollection {#4405 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4408 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4409 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4411 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4413 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4415 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4383
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775752420 {#4384
      date: 2026-04-09 18:33:40.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4417 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741551 {#4385
      date: 2025-05-08 23:59:11.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 19791
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band hold squat"
    -metaphoneName: "BNTHLTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7142 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8486
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8510
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8492
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8380
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.84 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4422
    #id: 451
    #token: "6733d70e7efa3"
    -images: Doctrine\ORM\PersistentCollection {#4423 …}
    -videos: Doctrine\ORM\PersistentCollection {#4425 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4427 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4429 …}
    -categories: Doctrine\ORM\PersistentCollection {#4431 …}
    -materials: Doctrine\ORM\PersistentCollection {#4433 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4435 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4437 …}
    -mainExercise: App\Entity\Training\Exercise {#4440 …}
    -variants: Doctrine\ORM\PersistentCollection {#4441 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4444 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4445 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4447 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4449 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4451 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4419
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776534576 {#4420
      date: 2026-04-18 19:49:36.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4453 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450638 {#4421
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 240
    -tiersId: 756
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded hip thrust"
    -metaphoneName: "BNTTHP0RST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70e7efa3"
]
Attributes
[
  "id" => "exercise-card-6733d70e7efa3"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8556
  +exercise: App\Entity\Training\Exercise {#4422
    #id: 451
    #token: "6733d70e7efa3"
    -images: Doctrine\ORM\PersistentCollection {#4423 …}
    -videos: Doctrine\ORM\PersistentCollection {#4425 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4427 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4429 …}
    -categories: Doctrine\ORM\PersistentCollection {#4431 …}
    -materials: Doctrine\ORM\PersistentCollection {#4433 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4435 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4437 …}
    -mainExercise: App\Entity\Training\Exercise {#4440 …}
    -variants: Doctrine\ORM\PersistentCollection {#4441 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4444 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4445 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4447 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4449 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4451 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4419
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776534576 {#4420
      date: 2026-04-18 19:49:36.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4453 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450638 {#4421
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 240
    -tiersId: 756
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded hip thrust"
    -metaphoneName: "BNTTHP0RST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4422
    #id: 451
    #token: "6733d70e7efa3"
    -images: Doctrine\ORM\PersistentCollection {#4423 …}
    -videos: Doctrine\ORM\PersistentCollection {#4425 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4427 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4429 …}
    -categories: Doctrine\ORM\PersistentCollection {#4431 …}
    -materials: Doctrine\ORM\PersistentCollection {#4433 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4435 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4437 …}
    -mainExercise: App\Entity\Training\Exercise {#4440 …}
    -variants: Doctrine\ORM\PersistentCollection {#4441 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4444 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4445 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4447 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4449 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4451 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4419
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776534576 {#4420
      date: 2026-04-18 19:49:36.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4453 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450638 {#4421
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 240
    -tiersId: 756
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded hip thrust"
    -metaphoneName: "BNTTHP0RST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Banded Hip Thrust"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8595
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Banded Hip Thrust"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4422
    #id: 451
    #token: "6733d70e7efa3"
    -images: Doctrine\ORM\PersistentCollection {#4423 …}
    -videos: Doctrine\ORM\PersistentCollection {#4425 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4427 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4429 …}
    -categories: Doctrine\ORM\PersistentCollection {#4431 …}
    -materials: Doctrine\ORM\PersistentCollection {#4433 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4435 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4437 …}
    -mainExercise: App\Entity\Training\Exercise {#4440 …}
    -variants: Doctrine\ORM\PersistentCollection {#4441 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4444 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4445 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4447 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4449 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4451 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4419
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776534576 {#4420
      date: 2026-04-18 19:49:36.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4453 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450638 {#4421
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 240
    -tiersId: 756
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded hip thrust"
    -metaphoneName: "BNTTHP0RST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7142 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.08 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8704
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.10 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8683
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.07 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8620
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.14 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4458
    #id: 457
    #token: "6733d70eace9b"
    -images: Doctrine\ORM\PersistentCollection {#4459 …}
    -videos: Doctrine\ORM\PersistentCollection {#4461 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4463 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -categories: Doctrine\ORM\PersistentCollection {#4467 …}
    -materials: Doctrine\ORM\PersistentCollection {#4469 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4471 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4473 …}
    -mainExercise: App\Entity\Training\Exercise {#4476 …}
    -variants: Doctrine\ORM\PersistentCollection {#4477 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4480 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4481 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4483 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4485 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4487 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4455
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769242816 {#4456
      date: 2026-01-24 09:20:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4489 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754081887 {#4457
      date: 2025-08-01 22:58:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 20563
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band round world"
    -metaphoneName: "BNTRNTWRLT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70eace9b"
]
Attributes
[
  "id" => "exercise-card-6733d70eace9b"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8750
  +exercise: App\Entity\Training\Exercise {#4458
    #id: 457
    #token: "6733d70eace9b"
    -images: Doctrine\ORM\PersistentCollection {#4459 …}
    -videos: Doctrine\ORM\PersistentCollection {#4461 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4463 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -categories: Doctrine\ORM\PersistentCollection {#4467 …}
    -materials: Doctrine\ORM\PersistentCollection {#4469 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4471 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4473 …}
    -mainExercise: App\Entity\Training\Exercise {#4476 …}
    -variants: Doctrine\ORM\PersistentCollection {#4477 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4480 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4481 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4483 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4485 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4487 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4455
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769242816 {#4456
      date: 2026-01-24 09:20:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4489 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754081887 {#4457
      date: 2025-08-01 22:58:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 20563
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band round world"
    -metaphoneName: "BNTRNTWRLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.26 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4458
    #id: 457
    #token: "6733d70eace9b"
    -images: Doctrine\ORM\PersistentCollection {#4459 …}
    -videos: Doctrine\ORM\PersistentCollection {#4461 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4463 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -categories: Doctrine\ORM\PersistentCollection {#4467 …}
    -materials: Doctrine\ORM\PersistentCollection {#4469 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4471 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4473 …}
    -mainExercise: App\Entity\Training\Exercise {#4476 …}
    -variants: Doctrine\ORM\PersistentCollection {#4477 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4480 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4481 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4483 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4485 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4487 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4455
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769242816 {#4456
      date: 2026-01-24 09:20:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4489 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754081887 {#4457
      date: 2025-08-01 22:58:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 20563
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band round world"
    -metaphoneName: "BNTRNTWRLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kreisrotation mit Widerstandsband"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8789
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kreisrotation mit Widerstandsband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4458
    #id: 457
    #token: "6733d70eace9b"
    -images: Doctrine\ORM\PersistentCollection {#4459 …}
    -videos: Doctrine\ORM\PersistentCollection {#4461 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4463 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -categories: Doctrine\ORM\PersistentCollection {#4467 …}
    -materials: Doctrine\ORM\PersistentCollection {#4469 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4471 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4473 …}
    -mainExercise: App\Entity\Training\Exercise {#4476 …}
    -variants: Doctrine\ORM\PersistentCollection {#4477 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4480 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4481 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4483 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4485 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4487 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4455
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769242816 {#4456
      date: 2026-01-24 09:20:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4489 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754081887 {#4457
      date: 2025-08-01 22:58:07.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 20563
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band round world"
    -metaphoneName: "BNTRNTWRLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7142 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.08 ms
Input props
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8898
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.09 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8871
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.07 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8814
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.09 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8950
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 7.12 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4494
    #id: 460
    #token: "6733d70eb0617"
    -images: Doctrine\ORM\PersistentCollection {#4495 …}
    -videos: Doctrine\ORM\PersistentCollection {#4497 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4499 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4501 …}
    -categories: Doctrine\ORM\PersistentCollection {#4503 …}
    -materials: Doctrine\ORM\PersistentCollection {#4505 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4507 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4509 …}
    -mainExercise: App\Entity\Training\Exercise {#4476 …}
    -variants: Doctrine\ORM\PersistentCollection {#4511 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4514 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4515 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4517 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4519 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4521 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4491
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775736222 {#4492
      date: 2026-04-09 14:03:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4523 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753300477 {#4493
      date: 2025-07-23 21:54:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 37
    -tiersId: 19899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pass prone through"
    -metaphoneName: "BNTPSPRN0R"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70eb0617"
]
Attributes
[
  "id" => "exercise-card-6733d70eb0617"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8944
  +exercise: App\Entity\Training\Exercise {#4494
    #id: 460
    #token: "6733d70eb0617"
    -images: Doctrine\ORM\PersistentCollection {#4495 …}
    -videos: Doctrine\ORM\PersistentCollection {#4497 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4499 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4501 …}
    -categories: Doctrine\ORM\PersistentCollection {#4503 …}
    -materials: Doctrine\ORM\PersistentCollection {#4505 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4507 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4509 …}
    -mainExercise: App\Entity\Training\Exercise {#4476 …}
    -variants: Doctrine\ORM\PersistentCollection {#4511 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4514 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4515 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4517 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4519 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4521 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4491
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775736222 {#4492
      date: 2026-04-09 14:03:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4523 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753300477 {#4493
      date: 2025-07-23 21:54:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 37
    -tiersId: 19899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pass prone through"
    -metaphoneName: "BNTPSPRN0R"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.22 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4494
    #id: 460
    #token: "6733d70eb0617"
    -images: Doctrine\ORM\PersistentCollection {#4495 …}
    -videos: Doctrine\ORM\PersistentCollection {#4497 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4499 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4501 …}
    -categories: Doctrine\ORM\PersistentCollection {#4503 …}
    -materials: Doctrine\ORM\PersistentCollection {#4505 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4507 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4509 …}
    -mainExercise: App\Entity\Training\Exercise {#4476 …}
    -variants: Doctrine\ORM\PersistentCollection {#4511 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4514 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4515 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4517 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4519 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4521 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4491
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775736222 {#4492
      date: 2026-04-09 14:03:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4523 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753300477 {#4493
      date: 2025-07-23 21:54:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 37
    -tiersId: 19899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pass prone through"
    -metaphoneName: "BNTPSPRN0R"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Schulterrotation in Bauchlage mit Band"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9008
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Schulterrotation in Bauchlage mit Band"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4494
    #id: 460
    #token: "6733d70eb0617"
    -images: Doctrine\ORM\PersistentCollection {#4495 …}
    -videos: Doctrine\ORM\PersistentCollection {#4497 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4499 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4501 …}
    -categories: Doctrine\ORM\PersistentCollection {#4503 …}
    -materials: Doctrine\ORM\PersistentCollection {#4505 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4507 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4509 …}
    -mainExercise: App\Entity\Training\Exercise {#4476 …}
    -variants: Doctrine\ORM\PersistentCollection {#4511 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4514 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4515 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4517 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4519 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4521 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450638 {#4491
      date: 2024-11-12 23:30:38.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775736222 {#4492
      date: 2026-04-09 14:03:42.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4523 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753300477 {#4493
      date: 2025-07-23 21:54:37.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 37
    -tiersId: 19899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band pass prone through"
    -metaphoneName: "BNTPSPRN0R"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7142 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.08 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9127
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.06 ms
Input props
[
  "name" => "Trapezmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9164
  +name: "Trapezmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.06 ms
Input props
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9188
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.08 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9170
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9033
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 6.69 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4528
    #id: 518
    #token: "6733d71085cdb"
    -images: Doctrine\ORM\PersistentCollection {#4529 …}
    -videos: Doctrine\ORM\PersistentCollection {#4531 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4533 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4535 …}
    -categories: Doctrine\ORM\PersistentCollection {#4537 …}
    -materials: Doctrine\ORM\PersistentCollection {#4539 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4541 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4543 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4545 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4548 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4549 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4551 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4553 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4555 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4525
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196234 {#4526
      date: 2026-01-23 20:23:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4557 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753249242 {#4527
      date: 2025-07-23 07:40:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 148
    -tiersId: 22748
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band leg press"
    -metaphoneName: "BNTLKPRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71085cdb"
]
Attributes
[
  "id" => "exercise-card-6733d71085cdb"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9234
  +exercise: App\Entity\Training\Exercise {#4528
    #id: 518
    #token: "6733d71085cdb"
    -images: Doctrine\ORM\PersistentCollection {#4529 …}
    -videos: Doctrine\ORM\PersistentCollection {#4531 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4533 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4535 …}
    -categories: Doctrine\ORM\PersistentCollection {#4537 …}
    -materials: Doctrine\ORM\PersistentCollection {#4539 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4541 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4543 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4545 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4548 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4549 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4551 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4553 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4555 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4525
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196234 {#4526
      date: 2026-01-23 20:23:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4557 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753249242 {#4527
      date: 2025-07-23 07:40:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 148
    -tiersId: 22748
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band leg press"
    -metaphoneName: "BNTLKPRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4528
    #id: 518
    #token: "6733d71085cdb"
    -images: Doctrine\ORM\PersistentCollection {#4529 …}
    -videos: Doctrine\ORM\PersistentCollection {#4531 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4533 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4535 …}
    -categories: Doctrine\ORM\PersistentCollection {#4537 …}
    -materials: Doctrine\ORM\PersistentCollection {#4539 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4541 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4543 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4545 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4548 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4549 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4551 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4553 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4555 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4525
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196234 {#4526
      date: 2026-01-23 20:23:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4557 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753249242 {#4527
      date: 2025-07-23 07:40:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 148
    -tiersId: 22748
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band leg press"
    -metaphoneName: "BNTLKPRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Beinpresse mit Widerstandsband"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9273
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Beinpresse mit Widerstandsband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4528
    #id: 518
    #token: "6733d71085cdb"
    -images: Doctrine\ORM\PersistentCollection {#4529 …}
    -videos: Doctrine\ORM\PersistentCollection {#4531 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4533 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4535 …}
    -categories: Doctrine\ORM\PersistentCollection {#4537 …}
    -materials: Doctrine\ORM\PersistentCollection {#4539 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4541 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4543 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4545 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4548 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4549 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4551 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4553 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4555 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450640 {#4525
      date: 2024-11-12 23:30:40.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769196234 {#4526
      date: 2026-01-23 20:23:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4557 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753249242 {#4527
      date: 2025-07-23 07:40:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 148
    -tiersId: 22748
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band leg press"
    -metaphoneName: "BNTLKPRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7142 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.07 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9382
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.08 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9361
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9298
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 2.05 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/de/ubungen/ausstattung/11-elastische?page=2"
  +title: "Übungen - Elastische - FitMetrics"
  +description: "Das Training mit Gummibändern ermöglicht einen progressiven und sanften Muskelaufbau ohne die Gefahr von Gelenkverletzungen. Es passt sich den Möglichkeiten jedes Einzelnen an, unabhängig von Alter, Muskelkraft und Gelenkmöglichkeiten. Bodysport Elastische"
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.07 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9499
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9524
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9547
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9570
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9593
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9616
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9639
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.55 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9475
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.08 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9692
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.06 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9737
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.15 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9729
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9771
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9803
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9826
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9849
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9872
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9895
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9918
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9941
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9964
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5168 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}