GET https://test.fitmetrics.ch/fr/exercices/les-plus-vus?open-account-panel-popup=1&page=114

Components

16 Twig Components
137 Render Count
122 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
73 3.28ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
13 0.89ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 75.20ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 23.28ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.78ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 3.93ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.52ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 4.04ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.59ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 41.10ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.94ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.54ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.85ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.49ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.30ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.48ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 62.5 MiB 41.10 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#4549
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#220 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.53 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4419
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 56.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4430
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 2.55 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#4619
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 2.01 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#4646
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 1.02 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#4681
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#4724
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#4738
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#4780
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#4809
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4837
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4853
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4877
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.04 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4901
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4925
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4949
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4973
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#4997
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5021
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#5604
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
58.5 MiB 0.76 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5642
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 58.5 MiB 0.65 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5679
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 58.5 MiB 0.49 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5701
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.05 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#5732
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5754
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 58.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5769
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 62.5 MiB 9.94 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#5673
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5807 …}
  -formFactory: Symfony\Component\Form\FormFactory {#1301 …}
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#5929
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5945
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#5975
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6007
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 60.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6026
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 62.5 MiB 0.66 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6138
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 62.5 MiB 0.52 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6167
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6198
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6220
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6235
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6122
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6291
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.12 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6346
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6370
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6394
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.09 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6442
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6490
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6514
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.08 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6538
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6078
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 62.5 MiB 0.54 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1313
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6608
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.most_viewed"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#1313
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.most_viewed"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6638
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6660
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 62.5 MiB 0.85 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6683
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 62.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#6761
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 20.27 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#2906
    #id: 1439
    #token: "6869912616b19"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: false
    #createdAt: DateTimeImmutable @1751748902 {#2926
      date: 2025-07-05 22:55:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769062430 {#2934
      date: 2026-01-22 07:13:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4028 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4078 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown triceps"
    -metaphoneName: "KBLPXTNTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6869912616b19"
]
Attributes
[
  "id" => "exercise-card-6869912616b19"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6810
  +exercise: App\Entity\Training\Exercise {#2906
    #id: 1439
    #token: "6869912616b19"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: false
    #createdAt: DateTimeImmutable @1751748902 {#2926
      date: 2025-07-05 22:55:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769062430 {#2934
      date: 2026-01-22 07:13:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4028 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4078 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown triceps"
    -metaphoneName: "KBLPXTNTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 3.29 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#2906
    #id: 1439
    #token: "6869912616b19"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: false
    #createdAt: DateTimeImmutable @1751748902 {#2926
      date: 2025-07-05 22:55:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769062430 {#2934
      date: 2026-01-22 07:13:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4028 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4078 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown triceps"
    -metaphoneName: "KBLPXTNTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Extension des triceps à la poulie haute"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7330
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Extension des triceps à la poulie haute"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#2906
    #id: 1439
    #token: "6869912616b19"
    -images: Doctrine\ORM\PersistentCollection {#3523 …}
    -videos: Doctrine\ORM\PersistentCollection {#3607 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3605 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3609 …}
    -categories: Doctrine\ORM\PersistentCollection {#3697 …}
    -materials: Doctrine\ORM\PersistentCollection {#3787 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3843 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3807 …}
    -mainExercise: App\Entity\Training\Exercise {#3900 …}
    -variants: Doctrine\ORM\PersistentCollection {#3895 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#3890 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3876 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3857 …}
    -aliases: Doctrine\ORM\PersistentCollection {#3966 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4050 …}
    -side: false
    #createdAt: DateTimeImmutable @1751748902 {#2926
      date: 2025-07-05 22:55:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769062430 {#2934
      date: 2026-01-22 07:13:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4028 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4078 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable pushdown triceps"
    -metaphoneName: "KBLPXTNTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7329 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.29 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7526
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.33 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7542
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7429
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 7.88 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4080
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4081 …}
    -videos: Doctrine\ORM\PersistentCollection {#4083 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4085 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4087 …}
    -categories: Doctrine\ORM\PersistentCollection {#4089 …}
    -materials: Doctrine\ORM\PersistentCollection {#4091 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4093 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4095 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4097 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4100 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4101 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4103 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4105 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4107 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4076
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4079
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4110 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4111 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-686d11739b6f7"
]
Attributes
[
  "id" => "exercise-card-686d11739b6f7"
]
Component
App\Twig\Components\Card\ExerciseCardH {#6846
  +exercise: App\Entity\Training\Exercise {#4080
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4081 …}
    -videos: Doctrine\ORM\PersistentCollection {#4083 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4085 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4087 …}
    -categories: Doctrine\ORM\PersistentCollection {#4089 …}
    -materials: Doctrine\ORM\PersistentCollection {#4091 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4093 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4095 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4097 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4100 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4101 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4103 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4105 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4107 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4076
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4079
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4110 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4111 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.86 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4080
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4081 …}
    -videos: Doctrine\ORM\PersistentCollection {#4083 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4085 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4087 …}
    -categories: Doctrine\ORM\PersistentCollection {#4089 …}
    -materials: Doctrine\ORM\PersistentCollection {#4091 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4093 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4095 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4097 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4100 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4101 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4103 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4105 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4107 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4076
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4079
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4110 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4111 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Étirement des fessiers assis"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7657
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Étirement des fessiers assis"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4080
    #id: 1448
    #token: "686d11739b6f7"
    -images: Doctrine\ORM\PersistentCollection {#4081 …}
    -videos: Doctrine\ORM\PersistentCollection {#4083 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4085 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4087 …}
    -categories: Doctrine\ORM\PersistentCollection {#4089 …}
    -materials: Doctrine\ORM\PersistentCollection {#4091 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4093 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4095 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4097 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4100 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4101 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4103 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4105 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4107 …}
    -side: true
    #createdAt: DateTimeImmutable @1751978355 {#4076
      date: 2025-07-08 14:39:15.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769125671 {#4079
      date: 2026-01-23 00:47:51.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4110 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4111 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "glute seated stretch"
    -metaphoneName: "KLTSTTSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7329 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.05 ms
Input props
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7788
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7770
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 8.29 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4116
    #id: 1475
    #token: "6877d138aa4d3"
    -images: Doctrine\ORM\PersistentCollection {#4117 …}
    -videos: Doctrine\ORM\PersistentCollection {#4119 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4121 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4123 …}
    -categories: Doctrine\ORM\PersistentCollection {#4125 …}
    -materials: Doctrine\ORM\PersistentCollection {#4127 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4129 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4131 …}
    -mainExercise: App\Entity\Training\Exercise {#4134 …}
    -variants: Doctrine\ORM\PersistentCollection {#4135 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4138 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4139 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4141 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4143 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4145 …}
    -side: false
    #createdAt: DateTimeImmutable @1752682808 {#4113
      date: 2025-07-16 18:20:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769165840 {#4114
      date: 2026-01-23 11:57:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4148 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4149 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752682918 {#4115
      date: 2025-07-16 18:21:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "halo kettlebell"
    -metaphoneName: "HLKTLBL"
  }
  "shortName" => false
  "id" => "exercise-card-6877d138aa4d3"
]
Attributes
[
  "id" => "exercise-card-6877d138aa4d3"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7834
  +exercise: App\Entity\Training\Exercise {#4116
    #id: 1475
    #token: "6877d138aa4d3"
    -images: Doctrine\ORM\PersistentCollection {#4117 …}
    -videos: Doctrine\ORM\PersistentCollection {#4119 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4121 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4123 …}
    -categories: Doctrine\ORM\PersistentCollection {#4125 …}
    -materials: Doctrine\ORM\PersistentCollection {#4127 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4129 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4131 …}
    -mainExercise: App\Entity\Training\Exercise {#4134 …}
    -variants: Doctrine\ORM\PersistentCollection {#4135 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4138 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4139 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4141 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4143 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4145 …}
    -side: false
    #createdAt: DateTimeImmutable @1752682808 {#4113
      date: 2025-07-16 18:20:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769165840 {#4114
      date: 2026-01-23 11:57:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4148 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4149 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752682918 {#4115
      date: 2025-07-16 18:21:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "halo kettlebell"
    -metaphoneName: "HLKTLBL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.92 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4116
    #id: 1475
    #token: "6877d138aa4d3"
    -images: Doctrine\ORM\PersistentCollection {#4117 …}
    -videos: Doctrine\ORM\PersistentCollection {#4119 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4121 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4123 …}
    -categories: Doctrine\ORM\PersistentCollection {#4125 …}
    -materials: Doctrine\ORM\PersistentCollection {#4127 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4129 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4131 …}
    -mainExercise: App\Entity\Training\Exercise {#4134 …}
    -variants: Doctrine\ORM\PersistentCollection {#4135 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4138 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4139 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4141 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4143 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4145 …}
    -side: false
    #createdAt: DateTimeImmutable @1752682808 {#4113
      date: 2025-07-16 18:20:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769165840 {#4114
      date: 2026-01-23 11:57:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4148 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4149 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752682918 {#4115
      date: 2025-07-16 18:21:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "halo kettlebell"
    -metaphoneName: "HLKTLBL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Halo avec kettlebell"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7873
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Halo avec kettlebell"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4116
    #id: 1475
    #token: "6877d138aa4d3"
    -images: Doctrine\ORM\PersistentCollection {#4117 …}
    -videos: Doctrine\ORM\PersistentCollection {#4119 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4121 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4123 …}
    -categories: Doctrine\ORM\PersistentCollection {#4125 …}
    -materials: Doctrine\ORM\PersistentCollection {#4127 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4129 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4131 …}
    -mainExercise: App\Entity\Training\Exercise {#4134 …}
    -variants: Doctrine\ORM\PersistentCollection {#4135 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4138 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4139 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4141 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4143 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4145 …}
    -side: false
    #createdAt: DateTimeImmutable @1752682808 {#4113
      date: 2025-07-16 18:20:08.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769165840 {#4114
      date: 2026-01-23 11:57:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4148 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4149 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752682918 {#4115
      date: 2025-07-16 18:21:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "halo kettlebell"
    -metaphoneName: "HLKTLBL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7329 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Épaules"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8007
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7989
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7898
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 8.35 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4153
    #id: 1741
    #token: "695299ed9730e"
    -images: Doctrine\ORM\PersistentCollection {#4154 …}
    -videos: Doctrine\ORM\PersistentCollection {#4156 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4158 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4160 …}
    -categories: Doctrine\ORM\PersistentCollection {#4162 …}
    -materials: Doctrine\ORM\PersistentCollection {#4164 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4166 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4168 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4170 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4173 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4174 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4176 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4178 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4180 …}
    -side: false
    #createdAt: DateTimeImmutable @1767021039 {#4151
      date: 2025-12-29 16:10:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772786936 {#4152
      date: 2026-03-06 09:48:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4148 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4182 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "brisk walk"
    -metaphoneName: "BRSKWLK"
  }
  "shortName" => false
  "id" => "exercise-card-695299ed9730e"
]
Attributes
[
  "id" => "exercise-card-695299ed9730e"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8053
  +exercise: App\Entity\Training\Exercise {#4153
    #id: 1741
    #token: "695299ed9730e"
    -images: Doctrine\ORM\PersistentCollection {#4154 …}
    -videos: Doctrine\ORM\PersistentCollection {#4156 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4158 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4160 …}
    -categories: Doctrine\ORM\PersistentCollection {#4162 …}
    -materials: Doctrine\ORM\PersistentCollection {#4164 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4166 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4168 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4170 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4173 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4174 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4176 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4178 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4180 …}
    -side: false
    #createdAt: DateTimeImmutable @1767021039 {#4151
      date: 2025-12-29 16:10:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772786936 {#4152
      date: 2026-03-06 09:48:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4148 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4182 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "brisk walk"
    -metaphoneName: "BRSKWLK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.81 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4153
    #id: 1741
    #token: "695299ed9730e"
    -images: Doctrine\ORM\PersistentCollection {#4154 …}
    -videos: Doctrine\ORM\PersistentCollection {#4156 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4158 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4160 …}
    -categories: Doctrine\ORM\PersistentCollection {#4162 …}
    -materials: Doctrine\ORM\PersistentCollection {#4164 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4166 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4168 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4170 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4173 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4174 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4176 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4178 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4180 …}
    -side: false
    #createdAt: DateTimeImmutable @1767021039 {#4151
      date: 2025-12-29 16:10:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772786936 {#4152
      date: 2026-03-06 09:48:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4148 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4182 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "brisk walk"
    -metaphoneName: "BRSKWLK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Marche rapide"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8092
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Marche rapide"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4153
    #id: 1741
    #token: "695299ed9730e"
    -images: Doctrine\ORM\PersistentCollection {#4154 …}
    -videos: Doctrine\ORM\PersistentCollection {#4156 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4158 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4160 …}
    -categories: Doctrine\ORM\PersistentCollection {#4162 …}
    -materials: Doctrine\ORM\PersistentCollection {#4164 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4166 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4168 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4170 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4173 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4174 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4176 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4178 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4180 …}
    -side: false
    #createdAt: DateTimeImmutable @1767021039 {#4151
      date: 2025-12-29 16:10:39.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1772786936 {#4152
      date: 2026-03-06 09:48:56.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4148 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4182 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 35
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "brisk walk"
    -metaphoneName: "BRSKWLK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7329 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.06 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8243
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8267
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Ischio-jambiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8303
  +name: "Ischio-jambiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8285
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8117
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.49 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8356
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1327 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 4.81 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4187
    #id: 608
    #token: "6733d71229d56"
    -images: Doctrine\ORM\PersistentCollection {#4188 …}
    -videos: Doctrine\ORM\PersistentCollection {#4190 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4192 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4194 …}
    -categories: Doctrine\ORM\PersistentCollection {#4196 …}
    -materials: Doctrine\ORM\PersistentCollection {#4198 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4200 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4202 …}
    -mainExercise: App\Entity\Training\Exercise {#4205 …}
    -variants: Doctrine\ORM\PersistentCollection {#4206 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4209 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4210 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4212 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4214 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4184
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225364 {#4185
      date: 2026-01-24 04:29:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4218 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752830508 {#4186
      date: 2025-07-18 11:21:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "decline sit up"
    -metaphoneName: "TKLNSTP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71229d56"
]
Attributes
[
  "id" => "exercise-card-6733d71229d56"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8349
  +exercise: App\Entity\Training\Exercise {#4187
    #id: 608
    #token: "6733d71229d56"
    -images: Doctrine\ORM\PersistentCollection {#4188 …}
    -videos: Doctrine\ORM\PersistentCollection {#4190 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4192 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4194 …}
    -categories: Doctrine\ORM\PersistentCollection {#4196 …}
    -materials: Doctrine\ORM\PersistentCollection {#4198 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4200 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4202 …}
    -mainExercise: App\Entity\Training\Exercise {#4205 …}
    -variants: Doctrine\ORM\PersistentCollection {#4206 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4209 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4210 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4212 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4214 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4184
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225364 {#4185
      date: 2026-01-24 04:29:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4218 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752830508 {#4186
      date: 2025-07-18 11:21:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "decline sit up"
    -metaphoneName: "TKLNSTP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.84 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4187
    #id: 608
    #token: "6733d71229d56"
    -images: Doctrine\ORM\PersistentCollection {#4188 …}
    -videos: Doctrine\ORM\PersistentCollection {#4190 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4192 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4194 …}
    -categories: Doctrine\ORM\PersistentCollection {#4196 …}
    -materials: Doctrine\ORM\PersistentCollection {#4198 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4200 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4202 …}
    -mainExercise: App\Entity\Training\Exercise {#4205 …}
    -variants: Doctrine\ORM\PersistentCollection {#4206 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4209 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4210 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4212 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4214 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4184
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225364 {#4185
      date: 2026-01-24 04:29:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4218 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752830508 {#4186
      date: 2025-07-18 11:21:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "decline sit up"
    -metaphoneName: "TKLNSTP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Sit-up sur banc décliné"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8423
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Sit-up sur banc décliné"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4187
    #id: 608
    #token: "6733d71229d56"
    -images: Doctrine\ORM\PersistentCollection {#4188 …}
    -videos: Doctrine\ORM\PersistentCollection {#4190 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4192 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4194 …}
    -categories: Doctrine\ORM\PersistentCollection {#4196 …}
    -materials: Doctrine\ORM\PersistentCollection {#4198 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4200 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4202 …}
    -mainExercise: App\Entity\Training\Exercise {#4205 …}
    -variants: Doctrine\ORM\PersistentCollection {#4206 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4209 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4210 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4212 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4214 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450642 {#4184
      date: 2024-11-12 23:30:42.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769225364 {#4185
      date: 2026-01-24 04:29:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4218 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752830508 {#4186
      date: 2025-07-18 11:21:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "decline sit up"
    -metaphoneName: "TKLNSTP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7329 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Abdominaux"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8532
  +name: "Abdominaux"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8511
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8448
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 4.88 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4223
    #id: 694
    #token: "6733d7149ac94"
    -images: Doctrine\ORM\PersistentCollection {#4224 …}
    -videos: Doctrine\ORM\PersistentCollection {#4226 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4228 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4230 …}
    -categories: Doctrine\ORM\PersistentCollection {#4232 …}
    -materials: Doctrine\ORM\PersistentCollection {#4234 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4236 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4238 …}
    -mainExercise: App\Entity\Training\Exercise {#4241 …}
    -variants: Doctrine\ORM\PersistentCollection {#4242 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4245 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4246 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4248 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4250 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4252 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4220
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777815904 {#4221
      date: 2026-05-03 15:45:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4254 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752590583 {#4222
      date: 2025-07-15 16:43:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 412
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm bends cable one side"
    -metaphoneName: "ARMBNTSKBLNST"
  }
  "shortName" => false
  "id" => "exercise-card-6733d7149ac94"
]
Attributes
[
  "id" => "exercise-card-6733d7149ac94"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8578
  +exercise: App\Entity\Training\Exercise {#4223
    #id: 694
    #token: "6733d7149ac94"
    -images: Doctrine\ORM\PersistentCollection {#4224 …}
    -videos: Doctrine\ORM\PersistentCollection {#4226 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4228 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4230 …}
    -categories: Doctrine\ORM\PersistentCollection {#4232 …}
    -materials: Doctrine\ORM\PersistentCollection {#4234 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4236 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4238 …}
    -mainExercise: App\Entity\Training\Exercise {#4241 …}
    -variants: Doctrine\ORM\PersistentCollection {#4242 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4245 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4246 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4248 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4250 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4252 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4220
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777815904 {#4221
      date: 2026-05-03 15:45:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4254 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752590583 {#4222
      date: 2025-07-15 16:43:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 412
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm bends cable one side"
    -metaphoneName: "ARMBNTSKBLNST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 1.83 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4223
    #id: 694
    #token: "6733d7149ac94"
    -images: Doctrine\ORM\PersistentCollection {#4224 …}
    -videos: Doctrine\ORM\PersistentCollection {#4226 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4228 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4230 …}
    -categories: Doctrine\ORM\PersistentCollection {#4232 …}
    -materials: Doctrine\ORM\PersistentCollection {#4234 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4236 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4238 …}
    -mainExercise: App\Entity\Training\Exercise {#4241 …}
    -variants: Doctrine\ORM\PersistentCollection {#4242 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4245 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4246 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4248 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4250 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4252 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4220
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777815904 {#4221
      date: 2026-05-03 15:45:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4254 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752590583 {#4222
      date: 2025-07-15 16:43:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 412
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm bends cable one side"
    -metaphoneName: "ARMBNTSKBLNST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Flexions latérales à la poulie"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8617
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Flexions latérales à la poulie"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4223
    #id: 694
    #token: "6733d7149ac94"
    -images: Doctrine\ORM\PersistentCollection {#4224 …}
    -videos: Doctrine\ORM\PersistentCollection {#4226 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4228 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4230 …}
    -categories: Doctrine\ORM\PersistentCollection {#4232 …}
    -materials: Doctrine\ORM\PersistentCollection {#4234 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4236 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4238 …}
    -mainExercise: App\Entity\Training\Exercise {#4241 …}
    -variants: Doctrine\ORM\PersistentCollection {#4242 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4245 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4246 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4248 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4250 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4252 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450644 {#4220
      date: 2024-11-12 23:30:44.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777815904 {#4221
      date: 2026-05-03 15:45:04.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4254 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752590583 {#4222
      date: 2025-07-15 16:43:03.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 412
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm bends cable one side"
    -metaphoneName: "ARMBNTSKBLNST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7329 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Abdominaux"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8726
  +name: "Abdominaux"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8705
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8642
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 4.86 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4259
    #id: 734
    #token: "6733d715c08fe"
    -images: Doctrine\ORM\PersistentCollection {#4260 …}
    -videos: Doctrine\ORM\PersistentCollection {#4262 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4264 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4266 …}
    -categories: Doctrine\ORM\PersistentCollection {#4268 …}
    -materials: Doctrine\ORM\PersistentCollection {#4270 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4272 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4274 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4276 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4279 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4280 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4282 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4284 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4286 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4256
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764045 {#4257
      date: 2026-04-09 21:47:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4288 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750872452 {#4258
      date: 2025-06-25 19:27:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 227
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dips triceps"
    -metaphoneName: "TPSTRSPS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d715c08fe"
]
Attributes
[
  "id" => "exercise-card-6733d715c08fe"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8772
  +exercise: App\Entity\Training\Exercise {#4259
    #id: 734
    #token: "6733d715c08fe"
    -images: Doctrine\ORM\PersistentCollection {#4260 …}
    -videos: Doctrine\ORM\PersistentCollection {#4262 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4264 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4266 …}
    -categories: Doctrine\ORM\PersistentCollection {#4268 …}
    -materials: Doctrine\ORM\PersistentCollection {#4270 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4272 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4274 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4276 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4279 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4280 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4282 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4284 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4286 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4256
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764045 {#4257
      date: 2026-04-09 21:47:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4288 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750872452 {#4258
      date: 2025-06-25 19:27:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 227
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dips triceps"
    -metaphoneName: "TPSTRSPS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.83 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4259
    #id: 734
    #token: "6733d715c08fe"
    -images: Doctrine\ORM\PersistentCollection {#4260 …}
    -videos: Doctrine\ORM\PersistentCollection {#4262 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4264 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4266 …}
    -categories: Doctrine\ORM\PersistentCollection {#4268 …}
    -materials: Doctrine\ORM\PersistentCollection {#4270 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4272 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4274 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4276 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4279 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4280 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4282 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4284 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4286 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4256
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764045 {#4257
      date: 2026-04-09 21:47:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4288 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750872452 {#4258
      date: 2025-06-25 19:27:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 227
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dips triceps"
    -metaphoneName: "TPSTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dips triceps"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8811
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dips triceps"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4259
    #id: 734
    #token: "6733d715c08fe"
    -images: Doctrine\ORM\PersistentCollection {#4260 …}
    -videos: Doctrine\ORM\PersistentCollection {#4262 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4264 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4266 …}
    -categories: Doctrine\ORM\PersistentCollection {#4268 …}
    -materials: Doctrine\ORM\PersistentCollection {#4270 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4272 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4274 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4276 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4279 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4280 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4282 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4284 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4286 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4256
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764045 {#4257
      date: 2026-04-09 21:47:25.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4288 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750872452 {#4258
      date: 2025-06-25 19:27:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 227
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dips triceps"
    -metaphoneName: "TPSTRSPS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7329 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8920
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.06 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8899
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.10 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8836
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.50 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4293
    #id: 752
    #token: "6733d715d6cfb"
    -images: Doctrine\ORM\PersistentCollection {#4294 …}
    -videos: Doctrine\ORM\PersistentCollection {#4296 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
    -categories: Doctrine\ORM\PersistentCollection {#4302 …}
    -materials: Doctrine\ORM\PersistentCollection {#4304 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
    -mainExercise: App\Entity\Training\Exercise {#4311 …}
    -variants: Doctrine\ORM\PersistentCollection {#4312 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4315 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4316 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4318 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4320 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4322 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4290
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248384 {#4291
      date: 2026-01-24 10:53:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4324 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752131442 {#4292
      date: 2025-07-10 09:10:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23153
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band curl hammer high"
    -metaphoneName: "BNTKRLHMRHF"
  }
  "shortName" => false
  "id" => "exercise-card-6733d715d6cfb"
]
Attributes
[
  "id" => "exercise-card-6733d715d6cfb"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8966
  +exercise: App\Entity\Training\Exercise {#4293
    #id: 752
    #token: "6733d715d6cfb"
    -images: Doctrine\ORM\PersistentCollection {#4294 …}
    -videos: Doctrine\ORM\PersistentCollection {#4296 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
    -categories: Doctrine\ORM\PersistentCollection {#4302 …}
    -materials: Doctrine\ORM\PersistentCollection {#4304 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
    -mainExercise: App\Entity\Training\Exercise {#4311 …}
    -variants: Doctrine\ORM\PersistentCollection {#4312 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4315 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4316 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4318 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4320 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4322 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4290
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248384 {#4291
      date: 2026-01-24 10:53:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4324 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752131442 {#4292
      date: 2025-07-10 09:10:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23153
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band curl hammer high"
    -metaphoneName: "BNTKRLHMRHF"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.85 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4293
    #id: 752
    #token: "6733d715d6cfb"
    -images: Doctrine\ORM\PersistentCollection {#4294 …}
    -videos: Doctrine\ORM\PersistentCollection {#4296 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
    -categories: Doctrine\ORM\PersistentCollection {#4302 …}
    -materials: Doctrine\ORM\PersistentCollection {#4304 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
    -mainExercise: App\Entity\Training\Exercise {#4311 …}
    -variants: Doctrine\ORM\PersistentCollection {#4312 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4315 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4316 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4318 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4320 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4322 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4290
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248384 {#4291
      date: 2026-01-24 10:53:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4324 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752131442 {#4292
      date: 2025-07-10 09:10:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23153
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band curl hammer high"
    -metaphoneName: "BNTKRLHMRHF"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Curl Marteau Haut avec Élastique"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9005
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Curl Marteau Haut avec Élastique"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4293
    #id: 752
    #token: "6733d715d6cfb"
    -images: Doctrine\ORM\PersistentCollection {#4294 …}
    -videos: Doctrine\ORM\PersistentCollection {#4296 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4298 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4300 …}
    -categories: Doctrine\ORM\PersistentCollection {#4302 …}
    -materials: Doctrine\ORM\PersistentCollection {#4304 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4306 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4308 …}
    -mainExercise: App\Entity\Training\Exercise {#4311 …}
    -variants: Doctrine\ORM\PersistentCollection {#4312 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4315 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4316 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4318 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4320 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4322 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450645 {#4290
      date: 2024-11-12 23:30:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248384 {#4291
      date: 2026-01-24 10:53:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4324 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752131442 {#4292
      date: 2025-07-10 09:10:42.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 23153
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band curl hammer high"
    -metaphoneName: "BNTKRLHMRHF"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7329 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Biceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9139
  +name: "Biceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9121
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9030
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9191
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1327 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.25 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4329
    #id: 755
    #token: "6733d71611a73"
    -images: Doctrine\ORM\PersistentCollection {#4330 …}
    -videos: Doctrine\ORM\PersistentCollection {#4332 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4336 …}
    -categories: Doctrine\ORM\PersistentCollection {#4338 …}
    -materials: Doctrine\ORM\PersistentCollection {#4340 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4342 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4344 …}
    -mainExercise: App\Entity\Training\Exercise {#4347 …}
    -variants: Doctrine\ORM\PersistentCollection {#4348 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4351 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4326
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769193454 {#4327
      date: 2026-01-23 19:37:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752762029 {#4328
      date: 2025-07-17 16:20:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell grip half kneeling neutral press"
    -metaphoneName: "BNTTTMLKRPHLFKNLNKNTRLPRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71611a73"
]
Attributes
[
  "id" => "exercise-card-6733d71611a73"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9185
  +exercise: App\Entity\Training\Exercise {#4329
    #id: 755
    #token: "6733d71611a73"
    -images: Doctrine\ORM\PersistentCollection {#4330 …}
    -videos: Doctrine\ORM\PersistentCollection {#4332 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4336 …}
    -categories: Doctrine\ORM\PersistentCollection {#4338 …}
    -materials: Doctrine\ORM\PersistentCollection {#4340 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4342 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4344 …}
    -mainExercise: App\Entity\Training\Exercise {#4347 …}
    -variants: Doctrine\ORM\PersistentCollection {#4348 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4351 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4326
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769193454 {#4327
      date: 2026-01-23 19:37:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752762029 {#4328
      date: 2025-07-17 16:20:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell grip half kneeling neutral press"
    -metaphoneName: "BNTTTMLKRPHLFKNLNKNTRLPRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.99 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4329
    #id: 755
    #token: "6733d71611a73"
    -images: Doctrine\ORM\PersistentCollection {#4330 …}
    -videos: Doctrine\ORM\PersistentCollection {#4332 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4336 …}
    -categories: Doctrine\ORM\PersistentCollection {#4338 …}
    -materials: Doctrine\ORM\PersistentCollection {#4340 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4342 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4344 …}
    -mainExercise: App\Entity\Training\Exercise {#4347 …}
    -variants: Doctrine\ORM\PersistentCollection {#4348 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4351 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4326
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769193454 {#4327
      date: 2026-01-23 19:37:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752762029 {#4328
      date: 2025-07-17 16:20:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell grip half kneeling neutral press"
    -metaphoneName: "BNTTTMLKRPHLFKNLNKNTRLPRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Développé avec haltère et bande en fente à genou, prise neutre"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9249
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Développé avec haltère et bande en fente à genou, prise neutre"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4329
    #id: 755
    #token: "6733d71611a73"
    -images: Doctrine\ORM\PersistentCollection {#4330 …}
    -videos: Doctrine\ORM\PersistentCollection {#4332 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4334 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4336 …}
    -categories: Doctrine\ORM\PersistentCollection {#4338 …}
    -materials: Doctrine\ORM\PersistentCollection {#4340 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4342 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4344 …}
    -mainExercise: App\Entity\Training\Exercise {#4347 …}
    -variants: Doctrine\ORM\PersistentCollection {#4348 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4351 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4352 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4354 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4356 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4358 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450646 {#4326
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769193454 {#4327
      date: 2026-01-23 19:37:34.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4360 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752762029 {#4328
      date: 2025-07-17 16:20:29.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22784
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell grip half kneeling neutral press"
    -metaphoneName: "BNTTTMLKRPHLFKNLNKNTRLPRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7329 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9358
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.04 ms
Input props
[
  "name" => "Épaules"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9382
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9364
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9274
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 5.10 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4365
    #id: 773
    #token: "6733d716ebb83"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: App\Entity\Training\Exercise {#4383 …}
    -variants: Doctrine\ORM\PersistentCollection {#4384 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4387 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4388 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4390 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4392 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4394 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4362
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739745 {#4363
      date: 2026-03-17 10:29:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4396 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1761554682 {#4364
      date: 2025-10-27 09:44:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell sissy squat"
    -metaphoneName: "BNTTTMLSSSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d716ebb83"
]
Attributes
[
  "id" => "exercise-card-6733d716ebb83"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9428
  +exercise: App\Entity\Training\Exercise {#4365
    #id: 773
    #token: "6733d716ebb83"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: App\Entity\Training\Exercise {#4383 …}
    -variants: Doctrine\ORM\PersistentCollection {#4384 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4387 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4388 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4390 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4392 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4394 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4362
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739745 {#4363
      date: 2026-03-17 10:29:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4396 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1761554682 {#4364
      date: 2025-10-27 09:44:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell sissy squat"
    -metaphoneName: "BNTTTMLSSSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.05 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4365
    #id: 773
    #token: "6733d716ebb83"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: App\Entity\Training\Exercise {#4383 …}
    -variants: Doctrine\ORM\PersistentCollection {#4384 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4387 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4388 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4390 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4392 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4394 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4362
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739745 {#4363
      date: 2026-03-17 10:29:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4396 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1761554682 {#4364
      date: 2025-10-27 09:44:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell sissy squat"
    -metaphoneName: "BNTTTMLSSSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Sissy squat avec bande elastique et haltere"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9467
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Sissy squat avec bande elastique et haltere"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4365
    #id: 773
    #token: "6733d716ebb83"
    -images: Doctrine\ORM\PersistentCollection {#4366 …}
    -videos: Doctrine\ORM\PersistentCollection {#4368 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4370 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4372 …}
    -categories: Doctrine\ORM\PersistentCollection {#4374 …}
    -materials: Doctrine\ORM\PersistentCollection {#4376 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4378 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4380 …}
    -mainExercise: App\Entity\Training\Exercise {#4383 …}
    -variants: Doctrine\ORM\PersistentCollection {#4384 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4387 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4388 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4390 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4392 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4394 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450646 {#4362
      date: 2024-11-12 23:30:46.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773739745 {#4363
      date: 2026-03-17 10:29:05.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4396 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1761554682 {#4364
      date: 2025-10-27 09:44:42.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 34
    -tiersId: 22899
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded dumbbell sissy squat"
    -metaphoneName: "BNTTTMLSSSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7329 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9576
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9555
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9492
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 68.5 MiB 1.49 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/fr/exercices/les-plus-vus?open-account-panel-popup=1&page=114"
  +title: "Exercices - Les plus vus - FitMetrics"
  +description: "Exercices musculation gratuits avec vidéos explicatives pour débutants. Apprenez la technique parfaite pour perdre du poids et prendre du muscle. Exercices maison et salle de sport."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9664
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9692
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9717
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9740
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9763
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9786
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9809
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9832
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.30 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9668
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1327 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9885
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1327 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
}
utils:lang-selector
[Anonymous]
70.5 MiB 0.72 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9922
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.61 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#9944
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#222 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.48 ms
Input props
[
  "label" => "lang.name.fr"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#9966
  +label: "lang.name.fr"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#9997
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10019
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10034
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.48 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9945
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10082
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10121
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10144
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10167
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10190
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10213
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10236
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10259
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10282
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4422 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}