Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5116
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5163
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5174
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5225
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5240
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5291
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5319
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5335
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5359
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5383
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5407
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5431
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5455
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5479
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5503
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6026
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6062
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6095
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6108 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3198 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6230
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6246
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6276
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6437
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6471
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6487
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6511
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6535
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6559
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6583
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6607
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6631
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6655
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6679
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6703
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6748
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6738
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6379
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3033
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Épaules"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6831
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.muscles"
      "url" => "/fr/exercices/muscles"
    ]
    [
      "label" => "Épaules"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3033
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.muscles"
        "url" => "/fr/exercices/muscles"
      ]
      [
        "label" => "Épaules"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6861
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6883
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6906
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3091
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3303 …}
    #file: Vich\UploaderBundle\Entity\File {#3255 …}
    #credits: Doctrine\ORM\PersistentCollection {#3092 …}
    -source: null
    -zone: null
    -urlExternal: "https://athleanx.com/wp-content/uploads/2021/02/shoulder-muscles-anatomy-front-middle-rear-delt-1024x576.jpg"
    #id: 2429
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3276 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746734892 {#3088
      date: 2025-05-08 22:08:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777093043 {#3284
      date: 2026-04-25 06:57:23.422024 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3161 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Meilleurs exercices pour travailler le Épaules"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6929
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Meilleurs exercices pour travailler le Épaules"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3091
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3303 …}
    #file: Vich\UploaderBundle\Entity\File {#3255 …}
    #credits: Doctrine\ORM\PersistentCollection {#3092 …}
    -source: null
    -zone: null
    -urlExternal: "https://athleanx.com/wp-content/uploads/2021/02/shoulder-muscles-anatomy-front-middle-rear-delt-1024x576.jpg"
    #id: 2429
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3276 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746734892 {#3088
      date: 2025-05-08 22:08:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777093043 {#3284
      date: 2026-04-25 06:57:23.422024 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3161 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6975
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7063
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3598
    #id: 30
    #token: "6522abac97e53"
    -images: Doctrine\ORM\PersistentCollection {#3583 …}
    -videos: Doctrine\ORM\PersistentCollection {#3642 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3640 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3644 …}
    -categories: Doctrine\ORM\PersistentCollection {#3866 …}
    -materials: Doctrine\ORM\PersistentCollection {#3956 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3976 …}
    -mainExercise: App\Entity\Training\Exercise {#4021 …}
    -variants: Doctrine\ORM\PersistentCollection {#4022 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
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App\Twig\Components\Card\ExerciseCardH {#7112
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  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
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App\Twig\Components\Training\Exercise\ExerciseImage {#7191
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  +fileSrc: null
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  +alt: "Image Élévation frontale avec haltères"
  +pictureClass: "md:max-w-min"
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  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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[
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  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7268
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
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}

[
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  "small" => true
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]

App\Twig\Components\Training\DifficultyBadge {#7284
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7232
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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]

App\Twig\Components\Card\ExerciseCardH {#7148
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}

[
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  "alt" => "Image Élévation frontale à la barre"
  "smWidth" => 320
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  "pictureClass" => "md:max-w-min"
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7445
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  +alt: "Image Élévation frontale à la barre"
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4244
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}

[
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  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7477
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7453
  +difficulty: "intermediate"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7438
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 32
    #token: "6522abac97f6d"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
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    -validateAt: null
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    -mainExercise: App\Entity\Training\Exercise {#3598
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      #token: "6522abac97e53"
      -images: Doctrine\ORM\PersistentCollection {#3583 …}
      -videos: Doctrine\ORM\PersistentCollection {#3642 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3640 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3644 …}
      -categories: Doctrine\ORM\PersistentCollection {#3866 …}
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      -status: null
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      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3976 …}
      -mainExercise: App\Entity\Training\Exercise {#4021 …}
      -variants: Doctrine\ORM\PersistentCollection {#4022 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: App\Entity\User {#3161 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4043 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4059 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4135 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4219 …}
      -side: true
      #createdAt: DateTimeImmutable @1694553724 {#3638
        date: 2023-09-12 23:22:04.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1769237200 {#3552
        date: 2026-01-24 07:46:40.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: App\Entity\User {#4203 …}
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4241 …}
      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1694553724 {#3648
        date: 2023-09-12 23:22:04.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 268
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      -source: "openai"
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      -normalizedName: "dumbbell front raise"
      -metaphoneName: "TMLFRNTRS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4295 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
    -grips: []
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    -suggestBy: App\Entity\User {#3161 …}
    -preferredGenderView: null
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    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4299 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4301 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4303 …}
    -side: false
    #createdAt: DateTimeImmutable @1694553763 {#4275
      date: 2023-09-12 23:22:43.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771156655 {#4276
      date: 2026-02-15 12:57:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4305 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553763 {#4277
      date: 2023-09-12 23:22:43.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
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    -source: "openai"
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    -normalizedName: "cable front low raise"
    -metaphoneName: "KBLFRNTLRS"
  }
  "shortName" => false
  "id" => "exercise-card-6522abac97f6d"
]

[
  "id" => "exercise-card-6522abac97f6d"
]

App\Twig\Components\Card\ExerciseCardH {#7523
  +exercise: App\Entity\Training\Exercise {#4278
    #id: 32
    #token: "6522abac97f6d"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
    -categories: Doctrine\ORM\PersistentCollection {#4287 …}
    -materials: Doctrine\ORM\PersistentCollection {#4289 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
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      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4291 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4293 …}
    -mainExercise: App\Entity\Training\Exercise {#3598
      #id: 30
      #token: "6522abac97e53"
      -images: Doctrine\ORM\PersistentCollection {#3583 …}
      -videos: Doctrine\ORM\PersistentCollection {#3642 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3640 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3644 …}
      -categories: Doctrine\ORM\PersistentCollection {#3866 …}
      -materials: Doctrine\ORM\PersistentCollection {#3956 …}
      -status: null
      -statusInternal: "done"
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      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
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        "workout"
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      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4012 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#3976 …}
      -mainExercise: App\Entity\Training\Exercise {#4021 …}
      -variants: Doctrine\ORM\PersistentCollection {#4022 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: App\Entity\User {#3161 …}
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4043 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4059 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4135 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4219 …}
      -side: true
      #createdAt: DateTimeImmutable @1694553724 {#3638
        date: 2023-09-12 23:22:04.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1769237200 {#3552
        date: 2026-01-24 07:46:40.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: App\Entity\User {#4203 …}
      #deletedAt: null
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      #newTranslations: null
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      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1694553724 {#3648
        date: 2023-09-12 23:22:04.0 Europe/Zurich (+02:00)
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      -publishedBy: null
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      -sourceModel: null
      -normalizedName: "dumbbell front raise"
      -metaphoneName: "TMLFRNTRS"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4295 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3161 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4297 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4299 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4301 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4303 …}
    -side: false
    #createdAt: DateTimeImmutable @1694553763 {#4275
      date: 2023-09-12 23:22:43.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1771156655 {#4276
      date: 2026-02-15 12:57:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4305 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1694553763 {#4277
      date: 2023-09-12 23:22:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 568
    -tiersId: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable front low raise"
    -metaphoneName: "KBLFRNTLRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4278
    #id: 32
    #token: "6522abac97f6d"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4283 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
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      #id: 30
      #token: "6522abac97e53"
      -images: Doctrine\ORM\PersistentCollection {#3583 …}
      -videos: Doctrine\ORM\PersistentCollection {#3642 …}
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      -isAvatarDefaultBackView: false
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      -suggestBy: App\Entity\User {#3161 …}
      -preferredGenderView: null
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      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4059 …}
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      -faqs: Doctrine\ORM\PersistentCollection {#4219 …}
      -side: true
      #createdAt: DateTimeImmutable @1694553724 {#3638
        date: 2023-09-12 23:22:04.0 Europe/Zurich (+02:00)
      }
      #updatedAt: DateTimeImmutable @1769237200 {#3552
        date: 2026-01-24 07:46:40.0 Europe/Zurich (+01:00)
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      #createdBy: null
      #updatedBy: App\Entity\User {#4203 …}
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      #newTranslations: null
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      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1694553724 {#3648
        date: 2023-09-12 23:22:04.0 Europe/Zurich (+02:00)
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      -publishedBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4295 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
    -grips: []
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    -preferredGenderView: null
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    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4299 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4301 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4303 …}
    -side: false
    #createdAt: DateTimeImmutable @1694553763 {#4275
      date: 2023-09-12 23:22:43.0 Europe/Zurich (+02:00)
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    #updatedAt: DateTimeImmutable @1771156655 {#4276
      date: 2026-02-15 12:57:35.0 Europe/Zurich (+01:00)
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    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1694553763 {#4277
      date: 2023-09-12 23:22:43.0 Europe/Zurich (+02:00)
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    -normalizedName: "cable front low raise"
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  "alt" => "Image Élévation frontale à la poulie basse"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7612
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Élévation frontale à la poulie basse"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4278
    #id: 32
    #token: "6522abac97f6d"
    -images: Doctrine\ORM\PersistentCollection {#4279 …}
    -videos: Doctrine\ORM\PersistentCollection {#4281 …}
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    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4285 …}
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    -mainExercise: App\Entity\Training\Exercise {#3598
      #id: 30
      #token: "6522abac97e53"
      -images: Doctrine\ORM\PersistentCollection {#3583 …}
      -videos: Doctrine\ORM\PersistentCollection {#3642 …}
      -muscles: Doctrine\ORM\PersistentCollection {#3640 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3644 …}
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      -materials: Doctrine\ORM\PersistentCollection {#3956 …}
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      -isAvatarDefaultBackView: false
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      -defaultUnit: "unit_repeat"
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      -faqs: Doctrine\ORM\PersistentCollection {#4219 …}
      -side: true
      #createdAt: DateTimeImmutable @1694553724 {#3638
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      #updatedAt: DateTimeImmutable @1769237200 {#3552
        date: 2026-01-24 07:46:40.0 Europe/Zurich (+01:00)
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      #createdBy: null
      #updatedBy: App\Entity\User {#4203 …}
      #deletedAt: null
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      #newTranslations: null
      #currentLocale: "fr"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1694553724 {#3648
        date: 2023-09-12 23:22:04.0 Europe/Zurich (+02:00)
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      -publishedBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4295 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4031 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#3161 …}
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4297 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4299 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4301 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4303 …}
    -side: false
    #createdAt: DateTimeImmutable @1694553763 {#4275
      date: 2023-09-12 23:22:43.0 Europe/Zurich (+02:00)
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    #updatedAt: DateTimeImmutable @1771156655 {#4276
      date: 2026-02-15 12:57:35.0 Europe/Zurich (+01:00)
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    #createdBy: null
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    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1694553763 {#4277
      date: 2023-09-12 23:22:43.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -source: "openai"
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    -metaphoneName: "KBLFRNTLRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7182 …}
}

[
  "name" => "Épaules"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7644
  +name: "Épaules"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7620
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7605
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5166 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4310
    #id: 35
    #token: "6522abac9810f"
    -images: Doctrine\ORM\PersistentCollection {#4311 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
    -categories: Doctrine\ORM\PersistentCollection {#4319 …}
    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
    -status: null
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    -difficulty: "intermediate"
    -focus: "compound"
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    -workoutParts: [
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    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4337 …}
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    -side: true
    #createdAt: DateTimeImmutable @1694554087 {#4307
      date: 2023-09-12 23:28:07.0 Europe/Zurich (+02:00)
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    #updatedAt: DateTimeImmutable @1769254780 {#4308
      date: 2026-01-24 12:39:40.0 Europe/Zurich (+01:00)
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    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1694554087 {#4309
      date: 2023-09-12 23:28:07.0 Europe/Zurich (+02:00)
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  }
  "shortName" => false
  "id" => "exercise-card-6522abac9810f"
]

[
  "id" => "exercise-card-6522abac9810f"
]

App\Twig\Components\Card\ExerciseCardH {#7690
  +exercise: App\Entity\Training\Exercise {#4310
    #id: 35
    #token: "6522abac9810f"
    -images: Doctrine\ORM\PersistentCollection {#4311 …}
    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4315 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4317 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4321 …}
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    -side: true
    #createdAt: DateTimeImmutable @1694554087 {#4307
      date: 2023-09-12 23:28:07.0 Europe/Zurich (+02:00)
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    #updatedAt: DateTimeImmutable @1769254780 {#4308
      date: 2026-01-24 12:39:40.0 Europe/Zurich (+01:00)
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    -published: true
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    -normalizedName: "bent cable lateral over raise"
    -metaphoneName: "BNTKBLLTRLFRRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4310
    #id: 35
    #token: "6522abac9810f"
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    -videos: Doctrine\ORM\PersistentCollection {#4313 …}
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    -side: true
    #createdAt: DateTimeImmutable @1694554087 {#4307
      date: 2023-09-12 23:28:07.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769254780 {#4308
      date: 2026-01-24 12:39:40.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #newTranslations: null
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      date: 2023-09-12 23:28:07.0 Europe/Zurich (+02:00)
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Élévation latérale à la poulie basse, buste penché"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]