GET https://test.fitmetrics.ch/en/exercises/equipment/17-yoga-mat?open-account-panel-popup=1&page=2

Components

15 Twig Components
119 Render Count
65 ms Render Time
88.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.47ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 29.44ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 1.62ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
10 0.65ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.60ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.38ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.49ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.46ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 31.30ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.62ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.81ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.88ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.30ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.28ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 88.5 MiB 31.30 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5105
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2167 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.41 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5152
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5163
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
88.5 MiB 1.15 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5214
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5280
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5324
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5348
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5372
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5396
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5420
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5444
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5468
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5492
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6008
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
88.5 MiB 0.13 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6055
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 88.5 MiB 7.62 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6088
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6101 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3115 …}
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6239
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6269
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6320
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6430
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6464
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6480
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6504
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6528
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6552
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6576
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6600
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6624
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6648
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6672
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6696
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 88.5 MiB 0.42 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6741
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6731
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6372
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 88.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3183
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.materials"
        "url" => "/en/exercises/equipments"
      ]
      [
        "label" => "Yoga mat"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6824
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.materials"
      "url" => "/en/exercises/equipments"
    ]
    [
      "label" => "Yoga mat"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3183
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.materials"
        "url" => "/en/exercises/equipments"
      ]
      [
        "label" => "Yoga mat"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6854
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6876
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6899
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 88.5 MiB 0.81 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3174
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3307 …}
    #file: Vich\UploaderBundle\Entity\File {#3172 …}
    #credits: Doctrine\ORM\PersistentCollection {#3176 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2396
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3280 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745227299 {#3046
      date: 2025-04-21 11:21:39.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777263042 {#3288
      date: 2026-04-27 06:10:42.606753 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3170 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises with yoga mat"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6922
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises with yoga mat"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3174
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3307 …}
    #file: Vich\UploaderBundle\Entity\File {#3172 …}
    #credits: Doctrine\ORM\PersistentCollection {#3176 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2396
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3280 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1745227299 {#3046
      date: 2025-04-21 11:21:39.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777263042 {#3288
      date: 2026-04-27 06:10:42.606753 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3170 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 88.5 MiB 0.88 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6968
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7056
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 5.39 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3685
    #id: 181
    #token: "656ca57b3158a"
    -images: Doctrine\ORM\PersistentCollection {#3670 …}
    -videos: Doctrine\ORM\PersistentCollection {#3729 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3727 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3731 …}
    -categories: Doctrine\ORM\PersistentCollection {#3953 …}
    -materials: Doctrine\ORM\PersistentCollection {#3951 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4011 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3975 …}
    -mainExercise: App\Entity\Training\Exercise {#4020 …}
    -variants: Doctrine\ORM\PersistentCollection {#4021 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4030 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4042 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4058 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4134 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4218 …}
    -side: false
    #createdAt: DateTimeImmutable @1701619067 {#3725
      date: 2023-12-03 16:57:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269179 {#3639
      date: 2026-01-24 16:39:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4238 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701619067 {#3735
      date: 2023-12-03 16:57:47.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 154
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute"
    -metaphoneName: "BRJKLT"
  }
  "shortName" => false
  "id" => "exercise-card-656ca57b3158a"
]
Attributes
[
  "id" => "exercise-card-656ca57b3158a"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7105
  +exercise: App\Entity\Training\Exercise {#3685
    #id: 181
    #token: "656ca57b3158a"
    -images: Doctrine\ORM\PersistentCollection {#3670 …}
    -videos: Doctrine\ORM\PersistentCollection {#3729 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3727 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3731 …}
    -categories: Doctrine\ORM\PersistentCollection {#3953 …}
    -materials: Doctrine\ORM\PersistentCollection {#3951 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4011 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3975 …}
    -mainExercise: App\Entity\Training\Exercise {#4020 …}
    -variants: Doctrine\ORM\PersistentCollection {#4021 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4030 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4042 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4058 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4134 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4218 …}
    -side: false
    #createdAt: DateTimeImmutable @1701619067 {#3725
      date: 2023-12-03 16:57:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269179 {#3639
      date: 2026-01-24 16:39:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4238 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701619067 {#3735
      date: 2023-12-03 16:57:47.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 154
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute"
    -metaphoneName: "BRJKLT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.28 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3685
    #id: 181
    #token: "656ca57b3158a"
    -images: Doctrine\ORM\PersistentCollection {#3670 …}
    -videos: Doctrine\ORM\PersistentCollection {#3729 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3727 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3731 …}
    -categories: Doctrine\ORM\PersistentCollection {#3953 …}
    -materials: Doctrine\ORM\PersistentCollection {#3951 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4011 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3975 …}
    -mainExercise: App\Entity\Training\Exercise {#4020 …}
    -variants: Doctrine\ORM\PersistentCollection {#4021 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4030 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4042 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4058 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4134 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4218 …}
    -side: false
    #createdAt: DateTimeImmutable @1701619067 {#3725
      date: 2023-12-03 16:57:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269179 {#3639
      date: 2026-01-24 16:39:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4238 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701619067 {#3735
      date: 2023-12-03 16:57:47.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 154
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute"
    -metaphoneName: "BRJKLT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Glute Bridge"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7184
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Glute Bridge"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#3685
    #id: 181
    #token: "656ca57b3158a"
    -images: Doctrine\ORM\PersistentCollection {#3670 …}
    -videos: Doctrine\ORM\PersistentCollection {#3729 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3727 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3731 …}
    -categories: Doctrine\ORM\PersistentCollection {#3953 …}
    -materials: Doctrine\ORM\PersistentCollection {#3951 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4011 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3975 …}
    -mainExercise: App\Entity\Training\Exercise {#4020 …}
    -variants: Doctrine\ORM\PersistentCollection {#4021 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4030 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4042 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4058 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4134 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4218 …}
    -side: false
    #createdAt: DateTimeImmutable @1701619067 {#3725
      date: 2023-12-03 16:57:47.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769269179 {#3639
      date: 2026-01-24 16:39:39.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4238 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701619067 {#3735
      date: 2023-12-03 16:57:47.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 154
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bridge glute"
    -metaphoneName: "BRJKLT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7175 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.24 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7280
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.23 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7296
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7222
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 2.55 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4241
    #id: 182
    #token: "656ca8afedb39"
    -images: Doctrine\ORM\PersistentCollection {#4242 …}
    -videos: Doctrine\ORM\PersistentCollection {#4244 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4248 …}
    -categories: Doctrine\ORM\PersistentCollection {#4250 …}
    -materials: Doctrine\ORM\PersistentCollection {#4252 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4254 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4256 …}
    -mainExercise: App\Entity\Training\Exercise {#4259 …}
    -variants: Doctrine\ORM\PersistentCollection {#4260 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4264 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4266 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4268 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4270 …}
    -side: true
    #createdAt: DateTimeImmutable @1701619888 {#4236
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224292 {#4239
      date: 2026-01-24 04:11:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4272 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701619888 {#4240
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 243
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-656ca8afedb39"
]
Attributes
[
  "id" => "exercise-card-656ca8afedb39"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7141
  +exercise: App\Entity\Training\Exercise {#4241
    #id: 182
    #token: "656ca8afedb39"
    -images: Doctrine\ORM\PersistentCollection {#4242 …}
    -videos: Doctrine\ORM\PersistentCollection {#4244 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4248 …}
    -categories: Doctrine\ORM\PersistentCollection {#4250 …}
    -materials: Doctrine\ORM\PersistentCollection {#4252 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4254 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4256 …}
    -mainExercise: App\Entity\Training\Exercise {#4259 …}
    -variants: Doctrine\ORM\PersistentCollection {#4260 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4264 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4266 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4268 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4270 …}
    -side: true
    #createdAt: DateTimeImmutable @1701619888 {#4236
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224292 {#4239
      date: 2026-01-24 04:11:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4272 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701619888 {#4240
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 243
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4241
    #id: 182
    #token: "656ca8afedb39"
    -images: Doctrine\ORM\PersistentCollection {#4242 …}
    -videos: Doctrine\ORM\PersistentCollection {#4244 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4248 …}
    -categories: Doctrine\ORM\PersistentCollection {#4250 …}
    -materials: Doctrine\ORM\PersistentCollection {#4252 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4254 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4256 …}
    -mainExercise: App\Entity\Training\Exercise {#4259 …}
    -variants: Doctrine\ORM\PersistentCollection {#4260 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4264 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4266 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4268 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4270 …}
    -side: true
    #createdAt: DateTimeImmutable @1701619888 {#4236
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224292 {#4239
      date: 2026-01-24 04:11:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4272 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701619888 {#4240
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 243
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Buttock Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7458
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Buttock Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4241
    #id: 182
    #token: "656ca8afedb39"
    -images: Doctrine\ORM\PersistentCollection {#4242 …}
    -videos: Doctrine\ORM\PersistentCollection {#4244 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4248 …}
    -categories: Doctrine\ORM\PersistentCollection {#4250 …}
    -materials: Doctrine\ORM\PersistentCollection {#4252 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4254 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4256 …}
    -mainExercise: App\Entity\Training\Exercise {#4259 …}
    -variants: Doctrine\ORM\PersistentCollection {#4260 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4264 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4266 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4268 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4270 …}
    -side: true
    #createdAt: DateTimeImmutable @1701619888 {#4236
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224292 {#4239
      date: 2026-01-24 04:11:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4272 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701619888 {#4240
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 243
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7175 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7490
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7469
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 2.57 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4277
    #id: 183
    #token: "656caab662504"
    -images: Doctrine\ORM\PersistentCollection {#4278 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -categories: Doctrine\ORM\PersistentCollection {#4286 …}
    -materials: Doctrine\ORM\PersistentCollection {#4288 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
    -mainExercise: App\Entity\Training\Exercise {#4295 …}
    -variants: Doctrine\ORM\PersistentCollection {#4296 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4298 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4300 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4302 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4304 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620406 {#4274
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769150962 {#4275
      date: 2026-01-23 07:49:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4306 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620406 {#4276
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-656caab662504"
]
Attributes
[
  "id" => "exercise-card-656caab662504"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7536
  +exercise: App\Entity\Training\Exercise {#4277
    #id: 183
    #token: "656caab662504"
    -images: Doctrine\ORM\PersistentCollection {#4278 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -categories: Doctrine\ORM\PersistentCollection {#4286 …}
    -materials: Doctrine\ORM\PersistentCollection {#4288 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
    -mainExercise: App\Entity\Training\Exercise {#4295 …}
    -variants: Doctrine\ORM\PersistentCollection {#4296 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4298 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4300 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4302 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4304 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620406 {#4274
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769150962 {#4275
      date: 2026-01-23 07:49:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4306 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620406 {#4276
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.14 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4277
    #id: 183
    #token: "656caab662504"
    -images: Doctrine\ORM\PersistentCollection {#4278 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -categories: Doctrine\ORM\PersistentCollection {#4286 …}
    -materials: Doctrine\ORM\PersistentCollection {#4288 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
    -mainExercise: App\Entity\Training\Exercise {#4295 …}
    -variants: Doctrine\ORM\PersistentCollection {#4296 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4298 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4300 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4302 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4304 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620406 {#4274
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769150962 {#4275
      date: 2026-01-23 07:49:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4306 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620406 {#4276
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Buttock Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7622
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Buttock Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4277
    #id: 183
    #token: "656caab662504"
    -images: Doctrine\ORM\PersistentCollection {#4278 …}
    -videos: Doctrine\ORM\PersistentCollection {#4280 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4282 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4284 …}
    -categories: Doctrine\ORM\PersistentCollection {#4286 …}
    -materials: Doctrine\ORM\PersistentCollection {#4288 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4290 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4292 …}
    -mainExercise: App\Entity\Training\Exercise {#4295 …}
    -variants: Doctrine\ORM\PersistentCollection {#4296 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4298 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4300 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4302 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4304 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620406 {#4274
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769150962 {#4275
      date: 2026-01-23 07:49:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4306 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620406 {#4276
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7175 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7654
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7633
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7615
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 2.52 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4311
    #id: 184
    #token: "656cab101f3f3"
    -images: Doctrine\ORM\PersistentCollection {#4312 …}
    -videos: Doctrine\ORM\PersistentCollection {#4314 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -categories: Doctrine\ORM\PersistentCollection {#4320 …}
    -materials: Doctrine\ORM\PersistentCollection {#4322 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4324 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4326 …}
    -mainExercise: App\Entity\Training\Exercise {#4329 …}
    -variants: Doctrine\ORM\PersistentCollection {#4330 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4332 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4334 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4336 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4338 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620496 {#4308
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769266373 {#4309
      date: 2026-01-24 15:52:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4340 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620496 {#4310
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 134
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip stretch"
    -metaphoneName: "HPSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-656cab101f3f3"
]
Attributes
[
  "id" => "exercise-card-656cab101f3f3"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7700
  +exercise: App\Entity\Training\Exercise {#4311
    #id: 184
    #token: "656cab101f3f3"
    -images: Doctrine\ORM\PersistentCollection {#4312 …}
    -videos: Doctrine\ORM\PersistentCollection {#4314 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -categories: Doctrine\ORM\PersistentCollection {#4320 …}
    -materials: Doctrine\ORM\PersistentCollection {#4322 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4324 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4326 …}
    -mainExercise: App\Entity\Training\Exercise {#4329 …}
    -variants: Doctrine\ORM\PersistentCollection {#4330 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4332 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4334 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4336 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4338 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620496 {#4308
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769266373 {#4309
      date: 2026-01-24 15:52:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4340 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620496 {#4310
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 134
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip stretch"
    -metaphoneName: "HPSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4311
    #id: 184
    #token: "656cab101f3f3"
    -images: Doctrine\ORM\PersistentCollection {#4312 …}
    -videos: Doctrine\ORM\PersistentCollection {#4314 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -categories: Doctrine\ORM\PersistentCollection {#4320 …}
    -materials: Doctrine\ORM\PersistentCollection {#4322 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4324 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4326 …}
    -mainExercise: App\Entity\Training\Exercise {#4329 …}
    -variants: Doctrine\ORM\PersistentCollection {#4330 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4332 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4334 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4336 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4338 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620496 {#4308
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769266373 {#4309
      date: 2026-01-24 15:52:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4340 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620496 {#4310
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 134
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip stretch"
    -metaphoneName: "HPSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hip Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7791
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hip Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4311
    #id: 184
    #token: "656cab101f3f3"
    -images: Doctrine\ORM\PersistentCollection {#4312 …}
    -videos: Doctrine\ORM\PersistentCollection {#4314 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4318 …}
    -categories: Doctrine\ORM\PersistentCollection {#4320 …}
    -materials: Doctrine\ORM\PersistentCollection {#4322 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4324 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4326 …}
    -mainExercise: App\Entity\Training\Exercise {#4329 …}
    -variants: Doctrine\ORM\PersistentCollection {#4330 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4332 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4334 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4336 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4338 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620496 {#4308
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769266373 {#4309
      date: 2026-01-24 15:52:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4340 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620496 {#4310
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 134
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip stretch"
    -metaphoneName: "HPSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7175 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7823
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7802
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7784
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 88.5 MiB 0.40 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#7876
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 3.09 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4345
    #id: 190
    #token: "656e4786d11e7"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -categories: Doctrine\ORM\PersistentCollection {#4354 …}
    -materials: Doctrine\ORM\PersistentCollection {#4356 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4358 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4360 …}
    -mainExercise: App\Entity\Training\Exercise {#4363 …}
    -variants: Doctrine\ORM\PersistentCollection {#4364 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4367 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4368 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4370 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4372 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4374 …}
    -side: false
    #createdAt: DateTimeImmutable @1701726086 {#4342
      date: 2023-12-04 22:41:26.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268860 {#4343
      date: 2026-01-24 16:34:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4376 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701726086 {#4344
      date: 2023-12-04 22:41:26.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 161
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring standing stretch"
    -metaphoneName: "HMSTRNKSTNTNKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-656e4786d11e7"
]
Attributes
[
  "id" => "exercise-card-656e4786d11e7"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7869
  +exercise: App\Entity\Training\Exercise {#4345
    #id: 190
    #token: "656e4786d11e7"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -categories: Doctrine\ORM\PersistentCollection {#4354 …}
    -materials: Doctrine\ORM\PersistentCollection {#4356 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4358 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4360 …}
    -mainExercise: App\Entity\Training\Exercise {#4363 …}
    -variants: Doctrine\ORM\PersistentCollection {#4364 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4367 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4368 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4370 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4372 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4374 …}
    -side: false
    #createdAt: DateTimeImmutable @1701726086 {#4342
      date: 2023-12-04 22:41:26.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268860 {#4343
      date: 2026-01-24 16:34:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4376 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701726086 {#4344
      date: 2023-12-04 22:41:26.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 161
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring standing stretch"
    -metaphoneName: "HMSTRNKSTNTNKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4345
    #id: 190
    #token: "656e4786d11e7"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -categories: Doctrine\ORM\PersistentCollection {#4354 …}
    -materials: Doctrine\ORM\PersistentCollection {#4356 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4358 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4360 …}
    -mainExercise: App\Entity\Training\Exercise {#4363 …}
    -variants: Doctrine\ORM\PersistentCollection {#4364 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4367 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4368 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4370 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4372 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4374 …}
    -side: false
    #createdAt: DateTimeImmutable @1701726086 {#4342
      date: 2023-12-04 22:41:26.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268860 {#4343
      date: 2026-01-24 16:34:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4376 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701726086 {#4344
      date: 2023-12-04 22:41:26.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 161
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring standing stretch"
    -metaphoneName: "HMSTRNKSTNTNKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Standing Hamstring Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7992
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Hamstring Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4345
    #id: 190
    #token: "656e4786d11e7"
    -images: Doctrine\ORM\PersistentCollection {#4346 …}
    -videos: Doctrine\ORM\PersistentCollection {#4348 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4352 …}
    -categories: Doctrine\ORM\PersistentCollection {#4354 …}
    -materials: Doctrine\ORM\PersistentCollection {#4356 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4358 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4360 …}
    -mainExercise: App\Entity\Training\Exercise {#4363 …}
    -variants: Doctrine\ORM\PersistentCollection {#4364 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4367 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4368 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4370 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4372 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4374 …}
    -side: false
    #createdAt: DateTimeImmutable @1701726086 {#4342
      date: 2023-12-04 22:41:26.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268860 {#4343
      date: 2026-01-24 16:34:20.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4376 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701726086 {#4344
      date: 2023-12-04 22:41:26.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 161
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring standing stretch"
    -metaphoneName: "HMSTRNKSTNTNKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7175 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8046
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8028
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7985
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 2.51 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4381
    #id: 191
    #token: "6572390d27259"
    -images: Doctrine\ORM\PersistentCollection {#4382 …}
    -videos: Doctrine\ORM\PersistentCollection {#4384 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4386 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -categories: Doctrine\ORM\PersistentCollection {#4390 …}
    -materials: Doctrine\ORM\PersistentCollection {#4392 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4394 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4396 …}
    -mainExercise: App\Entity\Training\Exercise {#4399 …}
    -variants: Doctrine\ORM\PersistentCollection {#4400 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4403 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
    -side: true
    #createdAt: DateTimeImmutable @1701984525 {#4378
      date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771178469 {#4379
      date: 2026-02-15 19:01:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4412 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701984525 {#4380
      date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 179
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abduction hip lying side"
    -metaphoneName: "ABTKXNHPLYNKST"
  }
  "shortName" => false
  "id" => "exercise-card-6572390d27259"
]
Attributes
[
  "id" => "exercise-card-6572390d27259"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8092
  +exercise: App\Entity\Training\Exercise {#4381
    #id: 191
    #token: "6572390d27259"
    -images: Doctrine\ORM\PersistentCollection {#4382 …}
    -videos: Doctrine\ORM\PersistentCollection {#4384 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4386 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -categories: Doctrine\ORM\PersistentCollection {#4390 …}
    -materials: Doctrine\ORM\PersistentCollection {#4392 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4394 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4396 …}
    -mainExercise: App\Entity\Training\Exercise {#4399 …}
    -variants: Doctrine\ORM\PersistentCollection {#4400 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4403 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
    -side: true
    #createdAt: DateTimeImmutable @1701984525 {#4378
      date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771178469 {#4379
      date: 2026-02-15 19:01:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4412 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701984525 {#4380
      date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 179
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abduction hip lying side"
    -metaphoneName: "ABTKXNHPLYNKST"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4381
    #id: 191
    #token: "6572390d27259"
    -images: Doctrine\ORM\PersistentCollection {#4382 …}
    -videos: Doctrine\ORM\PersistentCollection {#4384 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4386 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -categories: Doctrine\ORM\PersistentCollection {#4390 …}
    -materials: Doctrine\ORM\PersistentCollection {#4392 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4394 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4396 …}
    -mainExercise: App\Entity\Training\Exercise {#4399 …}
    -variants: Doctrine\ORM\PersistentCollection {#4400 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4403 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
    -side: true
    #createdAt: DateTimeImmutable @1701984525 {#4378
      date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771178469 {#4379
      date: 2026-02-15 19:01:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4412 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701984525 {#4380
      date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 179
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abduction hip lying side"
    -metaphoneName: "ABTKXNHPLYNKST"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Side-Lying Hip Abduction"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8178
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Side-Lying Hip Abduction"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4381
    #id: 191
    #token: "6572390d27259"
    -images: Doctrine\ORM\PersistentCollection {#4382 …}
    -videos: Doctrine\ORM\PersistentCollection {#4384 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4386 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4388 …}
    -categories: Doctrine\ORM\PersistentCollection {#4390 …}
    -materials: Doctrine\ORM\PersistentCollection {#4392 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4394 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4396 …}
    -mainExercise: App\Entity\Training\Exercise {#4399 …}
    -variants: Doctrine\ORM\PersistentCollection {#4400 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4403 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
    -side: true
    #createdAt: DateTimeImmutable @1701984525 {#4378
      date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771178469 {#4379
      date: 2026-02-15 19:01:09.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4412 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701984525 {#4380
      date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 179
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abduction hip lying side"
    -metaphoneName: "ABTKXNHPLYNKST"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7175 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8210
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8189
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8171
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 2.49 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4417
    #id: 192
    #token: "65723bb4d11e5"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: App\Entity\Training\Exercise {#4381
      #id: 191
      #token: "6572390d27259"
      -images: Doctrine\ORM\PersistentCollection {#4382 …}
      -videos: Doctrine\ORM\PersistentCollection {#4384 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4386 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4388 …}
      -categories: Doctrine\ORM\PersistentCollection {#4390 …}
      -materials: Doctrine\ORM\PersistentCollection {#4392 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4394 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4396 …}
      -mainExercise: App\Entity\Training\Exercise {#4399 …}
      -variants: Doctrine\ORM\PersistentCollection {#4400 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4403 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
      -side: true
      #createdAt: DateTimeImmutable @1701984525 {#4378
        date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1771178469 {#4379
        date: 2026-02-15 19:01:09.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4412 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1701984525 {#4380
        date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 179
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "abduction hip lying side"
      -metaphoneName: "ABTKXNHPLYNKST"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4434 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4403 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4436 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4438 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4440 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4442 …}
    -side: true
    #createdAt: DateTimeImmutable @1701985204 {#4414
      date: 2023-12-07 22:40:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247317 {#4415
      date: 2026-01-24 10:35:17.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4444 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701985204 {#4416
      date: 2023-12-07 22:40:04.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 400
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abduction band hip"
    -metaphoneName: "ABTKXNBNTHP"
  }
  "shortName" => false
  "id" => "exercise-card-65723bb4d11e5"
]
Attributes
[
  "id" => "exercise-card-65723bb4d11e5"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8256
  +exercise: App\Entity\Training\Exercise {#4417
    #id: 192
    #token: "65723bb4d11e5"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: App\Entity\Training\Exercise {#4381
      #id: 191
      #token: "6572390d27259"
      -images: Doctrine\ORM\PersistentCollection {#4382 …}
      -videos: Doctrine\ORM\PersistentCollection {#4384 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4386 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4388 …}
      -categories: Doctrine\ORM\PersistentCollection {#4390 …}
      -materials: Doctrine\ORM\PersistentCollection {#4392 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4394 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4396 …}
      -mainExercise: App\Entity\Training\Exercise {#4399 …}
      -variants: Doctrine\ORM\PersistentCollection {#4400 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4403 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
      -side: true
      #createdAt: DateTimeImmutable @1701984525 {#4378
        date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1771178469 {#4379
        date: 2026-02-15 19:01:09.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4412 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1701984525 {#4380
        date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 179
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "abduction hip lying side"
      -metaphoneName: "ABTKXNHPLYNKST"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4434 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4403 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4436 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4438 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4440 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4442 …}
    -side: true
    #createdAt: DateTimeImmutable @1701985204 {#4414
      date: 2023-12-07 22:40:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247317 {#4415
      date: 2026-01-24 10:35:17.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4444 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701985204 {#4416
      date: 2023-12-07 22:40:04.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 400
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abduction band hip"
    -metaphoneName: "ABTKXNBNTHP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.14 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4417
    #id: 192
    #token: "65723bb4d11e5"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: App\Entity\Training\Exercise {#4381
      #id: 191
      #token: "6572390d27259"
      -images: Doctrine\ORM\PersistentCollection {#4382 …}
      -videos: Doctrine\ORM\PersistentCollection {#4384 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4386 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4388 …}
      -categories: Doctrine\ORM\PersistentCollection {#4390 …}
      -materials: Doctrine\ORM\PersistentCollection {#4392 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4394 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4396 …}
      -mainExercise: App\Entity\Training\Exercise {#4399 …}
      -variants: Doctrine\ORM\PersistentCollection {#4400 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4403 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
      -side: true
      #createdAt: DateTimeImmutable @1701984525 {#4378
        date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1771178469 {#4379
        date: 2026-02-15 19:01:09.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4412 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1701984525 {#4380
        date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 179
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "abduction hip lying side"
      -metaphoneName: "ABTKXNHPLYNKST"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4434 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4403 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4436 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4438 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4440 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4442 …}
    -side: true
    #createdAt: DateTimeImmutable @1701985204 {#4414
      date: 2023-12-07 22:40:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247317 {#4415
      date: 2026-01-24 10:35:17.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4444 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701985204 {#4416
      date: 2023-12-07 22:40:04.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 400
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abduction band hip"
    -metaphoneName: "ABTKXNBNTHP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hip Abduction with Band"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8343
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hip Abduction with Band"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4417
    #id: 192
    #token: "65723bb4d11e5"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: App\Entity\Training\Exercise {#4381
      #id: 191
      #token: "6572390d27259"
      -images: Doctrine\ORM\PersistentCollection {#4382 …}
      -videos: Doctrine\ORM\PersistentCollection {#4384 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4386 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4388 …}
      -categories: Doctrine\ORM\PersistentCollection {#4390 …}
      -materials: Doctrine\ORM\PersistentCollection {#4392 …}
      -status: null
      -statusInternal: "done"
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4394 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4396 …}
      -mainExercise: App\Entity\Training\Exercise {#4399 …}
      -variants: Doctrine\ORM\PersistentCollection {#4400 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4403 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4404 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4406 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4408 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4410 …}
      -side: true
      #createdAt: DateTimeImmutable @1701984525 {#4378
        date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1771178469 {#4379
        date: 2026-02-15 19:01:09.0 Europe/Zurich (+01:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4412 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1701984525 {#4380
        date: 2023-12-07 22:28:45.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 179
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "abduction hip lying side"
      -metaphoneName: "ABTKXNHPLYNKST"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4434 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4403 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4436 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4438 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4440 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4442 …}
    -side: true
    #createdAt: DateTimeImmutable @1701985204 {#4414
      date: 2023-12-07 22:40:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769247317 {#4415
      date: 2026-01-24 10:35:17.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4444 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701985204 {#4416
      date: 2023-12-07 22:40:04.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 400
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "abduction band hip"
    -metaphoneName: "ABTKXNBNTHP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7175 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8375
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8354
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8336
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 2.53 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4449
    #id: 196
    #token: "657241ec09d47"
    -images: Doctrine\ORM\PersistentCollection {#4450 …}
    -videos: Doctrine\ORM\PersistentCollection {#4452 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4454 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -categories: Doctrine\ORM\PersistentCollection {#4458 …}
    -materials: Doctrine\ORM\PersistentCollection {#4460 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4462 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4464 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4466 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4468 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4470 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4472 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4474 …}
    -side: true
    #createdAt: DateTimeImmutable @1701986796 {#4446
      date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777077955 {#4447
      date: 2026-04-25 02:45:55.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4476 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701986796 {#4448
      date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 125
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring leg seated single stretch"
    -metaphoneName: "HMSTRNKLKSTTSNKLSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-657241ec09d47"
]
Attributes
[
  "id" => "exercise-card-657241ec09d47"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8421
  +exercise: App\Entity\Training\Exercise {#4449
    #id: 196
    #token: "657241ec09d47"
    -images: Doctrine\ORM\PersistentCollection {#4450 …}
    -videos: Doctrine\ORM\PersistentCollection {#4452 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4454 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -categories: Doctrine\ORM\PersistentCollection {#4458 …}
    -materials: Doctrine\ORM\PersistentCollection {#4460 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4462 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4464 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4466 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4468 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4470 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4472 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4474 …}
    -side: true
    #createdAt: DateTimeImmutable @1701986796 {#4446
      date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777077955 {#4447
      date: 2026-04-25 02:45:55.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4476 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701986796 {#4448
      date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 125
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring leg seated single stretch"
    -metaphoneName: "HMSTRNKLKSTTSNKLSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4449
    #id: 196
    #token: "657241ec09d47"
    -images: Doctrine\ORM\PersistentCollection {#4450 …}
    -videos: Doctrine\ORM\PersistentCollection {#4452 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4454 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -categories: Doctrine\ORM\PersistentCollection {#4458 …}
    -materials: Doctrine\ORM\PersistentCollection {#4460 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4462 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4464 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4466 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4468 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4470 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4472 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4474 …}
    -side: true
    #createdAt: DateTimeImmutable @1701986796 {#4446
      date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777077955 {#4447
      date: 2026-04-25 02:45:55.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4476 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701986796 {#4448
      date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 125
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring leg seated single stretch"
    -metaphoneName: "HMSTRNKLKSTTSNKLSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Single-Leg Hamstring Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8509
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Single-Leg Hamstring Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4449
    #id: 196
    #token: "657241ec09d47"
    -images: Doctrine\ORM\PersistentCollection {#4450 …}
    -videos: Doctrine\ORM\PersistentCollection {#4452 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4454 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -categories: Doctrine\ORM\PersistentCollection {#4458 …}
    -materials: Doctrine\ORM\PersistentCollection {#4460 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4462 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4464 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4466 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4468 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4470 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4472 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4474 …}
    -side: true
    #createdAt: DateTimeImmutable @1701986796 {#4446
      date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777077955 {#4447
      date: 2026-04-25 02:45:55.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4476 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701986796 {#4448
      date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 125
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring leg seated single stretch"
    -metaphoneName: "HMSTRNKLKSTTSNKLSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7175 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8541
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8520
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8502
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 88.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8593
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 2.65 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4481
    #id: 197
    #token: "6572446902200"
    -images: Doctrine\ORM\PersistentCollection {#4482 …}
    -videos: Doctrine\ORM\PersistentCollection {#4484 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4488 …}
    -categories: Doctrine\ORM\PersistentCollection {#4490 …}
    -materials: Doctrine\ORM\PersistentCollection {#4492 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4494 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4496 …}
    -mainExercise: App\Entity\Training\Exercise {#4449
      #id: 196
      #token: "657241ec09d47"
      -images: Doctrine\ORM\PersistentCollection {#4450 …}
      -videos: Doctrine\ORM\PersistentCollection {#4452 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4454 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4456 …}
      -categories: Doctrine\ORM\PersistentCollection {#4458 …}
      -materials: Doctrine\ORM\PersistentCollection {#4460 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "post_workout"
        "pre_workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4462 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4464 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4466 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4468 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4470 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4472 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4474 …}
      -side: true
      #createdAt: DateTimeImmutable @1701986796 {#4446
        date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777077955 {#4447
        date: 2026-04-25 02:45:55.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4476 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1701986796 {#4448
        date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 125
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "hamstring leg seated single stretch"
      -metaphoneName: "HMSTRNKLKSTTSNKLSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4498 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4500 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4502 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4504 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4506 …}
    -side: true
    #createdAt: DateTimeImmutable @1701987433 {#4478
      date: 2023-12-07 23:17:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245033 {#4479
      date: 2026-01-24 09:57:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4508 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701987433 {#4480
      date: 2023-12-07 23:17:13.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 142
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "apart bend hamstring legs side stretch"
    -metaphoneName: "APRTBNTHMSTRNKLKSSTSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6572446902200"
]
Attributes
[
  "id" => "exercise-card-6572446902200"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8587
  +exercise: App\Entity\Training\Exercise {#4481
    #id: 197
    #token: "6572446902200"
    -images: Doctrine\ORM\PersistentCollection {#4482 …}
    -videos: Doctrine\ORM\PersistentCollection {#4484 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4488 …}
    -categories: Doctrine\ORM\PersistentCollection {#4490 …}
    -materials: Doctrine\ORM\PersistentCollection {#4492 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4494 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4496 …}
    -mainExercise: App\Entity\Training\Exercise {#4449
      #id: 196
      #token: "657241ec09d47"
      -images: Doctrine\ORM\PersistentCollection {#4450 …}
      -videos: Doctrine\ORM\PersistentCollection {#4452 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4454 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4456 …}
      -categories: Doctrine\ORM\PersistentCollection {#4458 …}
      -materials: Doctrine\ORM\PersistentCollection {#4460 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "post_workout"
        "pre_workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4462 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4464 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4466 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4468 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4470 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4472 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4474 …}
      -side: true
      #createdAt: DateTimeImmutable @1701986796 {#4446
        date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777077955 {#4447
        date: 2026-04-25 02:45:55.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4476 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1701986796 {#4448
        date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 125
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "hamstring leg seated single stretch"
      -metaphoneName: "HMSTRNKLKSTTSNKLSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4498 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4500 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4502 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4504 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4506 …}
    -side: true
    #createdAt: DateTimeImmutable @1701987433 {#4478
      date: 2023-12-07 23:17:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245033 {#4479
      date: 2026-01-24 09:57:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4508 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701987433 {#4480
      date: 2023-12-07 23:17:13.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 142
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "apart bend hamstring legs side stretch"
    -metaphoneName: "APRTBNTHMSTRNKLKSSTSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4481
    #id: 197
    #token: "6572446902200"
    -images: Doctrine\ORM\PersistentCollection {#4482 …}
    -videos: Doctrine\ORM\PersistentCollection {#4484 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4488 …}
    -categories: Doctrine\ORM\PersistentCollection {#4490 …}
    -materials: Doctrine\ORM\PersistentCollection {#4492 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4494 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4496 …}
    -mainExercise: App\Entity\Training\Exercise {#4449
      #id: 196
      #token: "657241ec09d47"
      -images: Doctrine\ORM\PersistentCollection {#4450 …}
      -videos: Doctrine\ORM\PersistentCollection {#4452 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4454 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4456 …}
      -categories: Doctrine\ORM\PersistentCollection {#4458 …}
      -materials: Doctrine\ORM\PersistentCollection {#4460 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "post_workout"
        "pre_workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4462 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4464 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4466 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4468 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4470 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4472 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4474 …}
      -side: true
      #createdAt: DateTimeImmutable @1701986796 {#4446
        date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777077955 {#4447
        date: 2026-04-25 02:45:55.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4476 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1701986796 {#4448
        date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 125
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "hamstring leg seated single stretch"
      -metaphoneName: "HMSTRNKLKSTTSNKLSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4498 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4500 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4502 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4504 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4506 …}
    -side: true
    #createdAt: DateTimeImmutable @1701987433 {#4478
      date: 2023-12-07 23:17:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245033 {#4479
      date: 2026-01-24 09:57:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4508 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701987433 {#4480
      date: 2023-12-07 23:17:13.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 142
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "apart bend hamstring legs side stretch"
    -metaphoneName: "APRTBNTHMSTRNKLKSSTSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Side Bend Hamstring Stretch with Legs Apart"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8699
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Side Bend Hamstring Stretch with Legs Apart"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4481
    #id: 197
    #token: "6572446902200"
    -images: Doctrine\ORM\PersistentCollection {#4482 …}
    -videos: Doctrine\ORM\PersistentCollection {#4484 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4486 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4488 …}
    -categories: Doctrine\ORM\PersistentCollection {#4490 …}
    -materials: Doctrine\ORM\PersistentCollection {#4492 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4494 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4496 …}
    -mainExercise: App\Entity\Training\Exercise {#4449
      #id: 196
      #token: "657241ec09d47"
      -images: Doctrine\ORM\PersistentCollection {#4450 …}
      -videos: Doctrine\ORM\PersistentCollection {#4452 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4454 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4456 …}
      -categories: Doctrine\ORM\PersistentCollection {#4458 …}
      -materials: Doctrine\ORM\PersistentCollection {#4460 …}
      -status: null
      -statusInternal: null
      -publicStatus: null
      -difficulty: "beginner"
      -focus: "isolation"
      -executionType: null
      -workoutParts: [
        "post_workout"
        "pre_workout"
      ]
      -tensionType: null
      -disciplines: Doctrine\ORM\PersistentCollection {#4462 …}
      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4464 …}
      -mainExercise: null
      -variants: Doctrine\ORM\PersistentCollection {#4466 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4468 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4470 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4472 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4474 …}
      -side: true
      #createdAt: DateTimeImmutable @1701986796 {#4446
        date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1777077955 {#4447
        date: 2026-04-25 02:45:55.0 Europe/Zurich (+02:00)
      }
      #createdBy: null
      #updatedBy: null
      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4476 …}
      #newTranslations: null
      #currentLocale: "en"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1701986796 {#4448
        date: 2023-12-07 23:06:36.0 Europe/Zurich (+01:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 125
      -tiersId: null
      -tiersName: null
      -source: "openai"
      -sourceModel: null
      -normalizedName: "hamstring leg seated single stretch"
      -metaphoneName: "HMSTRNKLKSTTSNKLSTRX"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4498 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4263 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4500 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4502 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4504 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4506 …}
    -side: true
    #createdAt: DateTimeImmutable @1701987433 {#4478
      date: 2023-12-07 23:17:13.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245033 {#4479
      date: 2026-01-24 09:57:13.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4508 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701987433 {#4480
      date: 2023-12-07 23:17:13.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 142
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "apart bend hamstring legs side stretch"
    -metaphoneName: "APRTBNTHMSTRNKLKSSTSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7175 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8731
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8710
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8692
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 88.5 MiB 3.14 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4513
    #id: 198
    #token: "6573099cf2145"
    -images: Doctrine\ORM\PersistentCollection {#4514 …}
    -videos: Doctrine\ORM\PersistentCollection {#4516 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4518 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4520 …}
    -categories: Doctrine\ORM\PersistentCollection {#4522 …}
    -materials: Doctrine\ORM\PersistentCollection {#4524 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4526 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4528 …}
    -mainExercise: App\Entity\Training\Exercise {#4531 …}
    -variants: Doctrine\ORM\PersistentCollection {#4532 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4535 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4536 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4538 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4540 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4542 …}
    -side: false
    #createdAt: DateTimeImmutable @1702037917 {#4510
      date: 2023-12-08 13:18:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769039206 {#4511
      date: 2026-01-22 00:46:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4544 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1702037917 {#4512
      date: 2023-12-08 13:18:37.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 154
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cobra stretch"
    -metaphoneName: "KBRSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6573099cf2145"
]
Attributes
[
  "id" => "exercise-card-6573099cf2145"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8777
  +exercise: App\Entity\Training\Exercise {#4513
    #id: 198
    #token: "6573099cf2145"
    -images: Doctrine\ORM\PersistentCollection {#4514 …}
    -videos: Doctrine\ORM\PersistentCollection {#4516 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4518 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4520 …}
    -categories: Doctrine\ORM\PersistentCollection {#4522 …}
    -materials: Doctrine\ORM\PersistentCollection {#4524 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4526 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4528 …}
    -mainExercise: App\Entity\Training\Exercise {#4531 …}
    -variants: Doctrine\ORM\PersistentCollection {#4532 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4535 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4536 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4538 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4540 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4542 …}
    -side: false
    #createdAt: DateTimeImmutable @1702037917 {#4510
      date: 2023-12-08 13:18:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769039206 {#4511
      date: 2026-01-22 00:46:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4544 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1702037917 {#4512
      date: 2023-12-08 13:18:37.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 154
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cobra stretch"
    -metaphoneName: "KBRSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 88.5 MiB 0.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4513
    #id: 198
    #token: "6573099cf2145"
    -images: Doctrine\ORM\PersistentCollection {#4514 …}
    -videos: Doctrine\ORM\PersistentCollection {#4516 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4518 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4520 …}
    -categories: Doctrine\ORM\PersistentCollection {#4522 …}
    -materials: Doctrine\ORM\PersistentCollection {#4524 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4526 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4528 …}
    -mainExercise: App\Entity\Training\Exercise {#4531 …}
    -variants: Doctrine\ORM\PersistentCollection {#4532 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4535 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4536 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4538 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4540 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4542 …}
    -side: false
    #createdAt: DateTimeImmutable @1702037917 {#4510
      date: 2023-12-08 13:18:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769039206 {#4511
      date: 2026-01-22 00:46:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4544 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1702037917 {#4512
      date: 2023-12-08 13:18:37.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 154
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cobra stretch"
    -metaphoneName: "KBRSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cobra Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8863
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1213 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cobra Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1233 …}
  +exercise: App\Entity\Training\Exercise {#4513
    #id: 198
    #token: "6573099cf2145"
    -images: Doctrine\ORM\PersistentCollection {#4514 …}
    -videos: Doctrine\ORM\PersistentCollection {#4516 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4518 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4520 …}
    -categories: Doctrine\ORM\PersistentCollection {#4522 …}
    -materials: Doctrine\ORM\PersistentCollection {#4524 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4526 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4528 …}
    -mainExercise: App\Entity\Training\Exercise {#4531 …}
    -variants: Doctrine\ORM\PersistentCollection {#4532 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4535 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4536 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4538 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4540 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4542 …}
    -side: false
    #createdAt: DateTimeImmutable @1702037917 {#4510
      date: 2023-12-08 13:18:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769039206 {#4511
      date: 2026-01-22 00:46:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4544 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1702037917 {#4512
      date: 2023-12-08 13:18:37.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 154
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cobra stretch"
    -metaphoneName: "KBRSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7175 …}
}
ui:badge App\Twig\Components\Ui\Badge 88.5 MiB 0.05 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8917
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 88.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8899
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8856
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 88.5 MiB 1.30 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/equipment/17-yoga-mat?open-account-panel-popup=1&page=2"
  +title: "Exercises - Yoga mat - FitMetrics"
  +description: "Exercises adapted to your equipment: dumbbells, machines, resistance bands, bodyweight. Home and gym muscle building."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9006
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9034
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9059
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9082
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9105
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9128
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9151
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9174
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 88.5 MiB 0.28 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9010
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 88.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9227
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#159 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 88.5 MiB 0.04 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9272
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
88.5 MiB 0.10 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9264
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9306
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9338
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9361
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9384
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9407
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9430
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9453
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9476
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 88.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9499
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}