GET https://test.fitmetrics.ch/en/exercises/muscle/32-upper-chest?page=5

Components

15 Twig Components
125 Render Count
111 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 3.01ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
16 1.49ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 71.19ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 24.05ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.89ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.57ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.69ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.49ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 33.88ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 9.37ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.04ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 1.02ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.73ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.43ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 33.88 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5105
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.48 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5152
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5163
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 1.33 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5214
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5280
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5308
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5324
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5348
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5372
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5396
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5420
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5444
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5468
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5492
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6019
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
64.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6055
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 9.37 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6088
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6101 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3201 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6239
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6269
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6320
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6430
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6464
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6480
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6504
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6528
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6552
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6576
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6600
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6624
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6648
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6672
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6696
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.45 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6741
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6731
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6372
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3036
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Upper chest"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6824
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Upper chest"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3036
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Upper chest"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6854
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6876
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6899
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 1.04 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3116
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3298 …}
    #file: Vich\UploaderBundle\Entity\File {#3258 …}
    #credits: Doctrine\ORM\PersistentCollection {#3117 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2441
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3271 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747149724 {#3113
      date: 2025-05-13 17:22:04.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777574864 {#3279
      date: 2026-04-30 20:47:44.799602 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the upper chest"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#6922
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the upper chest"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3116
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3298 …}
    #file: Vich\UploaderBundle\Entity\File {#3258 …}
    #credits: Doctrine\ORM\PersistentCollection {#3117 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2441
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3271 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747149724 {#3113
      date: 2025-05-13 17:22:04.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777574864 {#3279
      date: 2026-04-30 20:47:44.799602 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 1.02 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6968
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7056
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 8.51 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3596
    #id: 1105
    #token: "6733d72eab3c2"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
    -categories: Doctrine\ORM\PersistentCollection {#3863 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3973 …}
    -mainExercise: App\Entity\Training\Exercise {#4018 …}
    -variants: Doctrine\ORM\PersistentCollection {#4019 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4056 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#3606
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769215533 {#3531
      date: 2026-01-24 01:45:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4236 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893600 {#3671
      date: 2025-06-14 11:33:20.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 91
    -tiersId: 22846
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest fly kettlebell"
    -metaphoneName: "XSTFLKTLBL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72eab3c2"
]
Attributes
[
  "id" => "exercise-card-6733d72eab3c2"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7105
  +exercise: App\Entity\Training\Exercise {#3596
    #id: 1105
    #token: "6733d72eab3c2"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
    -categories: Doctrine\ORM\PersistentCollection {#3863 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3973 …}
    -mainExercise: App\Entity\Training\Exercise {#4018 …}
    -variants: Doctrine\ORM\PersistentCollection {#4019 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4056 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#3606
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769215533 {#3531
      date: 2026-01-24 01:45:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4236 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893600 {#3671
      date: 2025-06-14 11:33:20.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 91
    -tiersId: 22846
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest fly kettlebell"
    -metaphoneName: "XSTFLKTLBL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.53 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3596
    #id: 1105
    #token: "6733d72eab3c2"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
    -categories: Doctrine\ORM\PersistentCollection {#3863 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3973 …}
    -mainExercise: App\Entity\Training\Exercise {#4018 …}
    -variants: Doctrine\ORM\PersistentCollection {#4019 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4056 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#3606
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769215533 {#3531
      date: 2026-01-24 01:45:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4236 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893600 {#3671
      date: 2025-06-14 11:33:20.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 91
    -tiersId: 22846
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest fly kettlebell"
    -metaphoneName: "XSTFLKTLBL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Chest Fly"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7138
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Chest Fly"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3596
    #id: 1105
    #token: "6733d72eab3c2"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3622 …}
    -categories: Doctrine\ORM\PersistentCollection {#3863 …}
    -materials: Doctrine\ORM\PersistentCollection {#3953 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3973 …}
    -mainExercise: App\Entity\Training\Exercise {#4018 …}
    -variants: Doctrine\ORM\PersistentCollection {#4019 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4056 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4132 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4216 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#3606
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769215533 {#3531
      date: 2026-01-24 01:45:33.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4236 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749893600 {#3671
      date: 2025-06-14 11:33:20.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 91
    -tiersId: 22846
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest fly kettlebell"
    -metaphoneName: "XSTFLKTLBL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.36 ms
Input props
[
  "name" => "Chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7318
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.24 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7334
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7257
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4239
    #id: 1152
    #token: "6733d738ef537"
    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -categories: Doctrine\ORM\PersistentCollection {#4248 …}
    -materials: Doctrine\ORM\PersistentCollection {#4250 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4252 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4254 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4256 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4259 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4260 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4262 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4264 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4266 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450680 {#4234
      date: 2024-11-12 23:31:20.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773876654 {#4237
      date: 2026-03-19 00:30:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4268 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450680 {#4238
      date: 2024-11-12 23:31:20.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 352
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell military press seated"
    -metaphoneName: "BRBLMLTRPRSSTT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d738ef537"
]
Attributes
[
  "id" => "exercise-card-6733d738ef537"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7141
  +exercise: App\Entity\Training\Exercise {#4239
    #id: 1152
    #token: "6733d738ef537"
    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -categories: Doctrine\ORM\PersistentCollection {#4248 …}
    -materials: Doctrine\ORM\PersistentCollection {#4250 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4252 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4254 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4256 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4259 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4260 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4262 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4264 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4266 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450680 {#4234
      date: 2024-11-12 23:31:20.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773876654 {#4237
      date: 2026-03-19 00:30:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4268 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450680 {#4238
      date: 2024-11-12 23:31:20.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 352
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell military press seated"
    -metaphoneName: "BRBLMLTRPRSSTT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.13 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4239
    #id: 1152
    #token: "6733d738ef537"
    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -categories: Doctrine\ORM\PersistentCollection {#4248 …}
    -materials: Doctrine\ORM\PersistentCollection {#4250 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4252 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4254 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4256 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4259 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4260 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4262 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4264 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4266 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450680 {#4234
      date: 2024-11-12 23:31:20.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773876654 {#4237
      date: 2026-03-19 00:30:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4268 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450680 {#4238
      date: 2024-11-12 23:31:20.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 352
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell military press seated"
    -metaphoneName: "BRBLMLTRPRSSTT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Seated Barbell Military Press"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7447
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Seated Barbell Military Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4239
    #id: 1152
    #token: "6733d738ef537"
    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4244 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4246 …}
    -categories: Doctrine\ORM\PersistentCollection {#4248 …}
    -materials: Doctrine\ORM\PersistentCollection {#4250 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4252 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4254 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4256 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4259 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4260 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4262 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4264 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4266 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450680 {#4234
      date: 2024-11-12 23:31:20.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773876654 {#4237
      date: 2026-03-19 00:30:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4268 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450680 {#4238
      date: 2024-11-12 23:31:20.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 77
    -tiersId: 352
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell military press seated"
    -metaphoneName: "BRBLMLTRPRSSTT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7581
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7563
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7472
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.63 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4273
    #id: 1289
    #token: "6733d75667073"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -categories: Doctrine\ORM\PersistentCollection {#4282 …}
    -materials: Doctrine\ORM\PersistentCollection {#4284 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4286 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4288 …}
    -mainExercise: App\Entity\Training\Exercise {#4291 …}
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4270
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203655 {#4271
      date: 2026-01-23 22:27:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4304 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747493065 {#4272
      date: 2025-05-17 16:44:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 686
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "freestanding handstand push up"
    -metaphoneName: "FRSTNTNKHNTSTNTPXP"
  }
  "shortName" => false
  "id" => "exercise-card-6733d75667073"
]
Attributes
[
  "id" => "exercise-card-6733d75667073"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7627
  +exercise: App\Entity\Training\Exercise {#4273
    #id: 1289
    #token: "6733d75667073"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -categories: Doctrine\ORM\PersistentCollection {#4282 …}
    -materials: Doctrine\ORM\PersistentCollection {#4284 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4286 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4288 …}
    -mainExercise: App\Entity\Training\Exercise {#4291 …}
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4270
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203655 {#4271
      date: 2026-01-23 22:27:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4304 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747493065 {#4272
      date: 2025-05-17 16:44:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 686
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "freestanding handstand push up"
    -metaphoneName: "FRSTNTNKHNTSTNTPXP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.10 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4273
    #id: 1289
    #token: "6733d75667073"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -categories: Doctrine\ORM\PersistentCollection {#4282 …}
    -materials: Doctrine\ORM\PersistentCollection {#4284 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4286 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4288 …}
    -mainExercise: App\Entity\Training\Exercise {#4291 …}
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4270
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203655 {#4271
      date: 2026-01-23 22:27:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4304 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747493065 {#4272
      date: 2025-05-17 16:44:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 686
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "freestanding handstand push up"
    -metaphoneName: "FRSTNTNKHNTSTNTPXP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Freestanding Handstand Push-Up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7666
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Freestanding Handstand Push-Up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4273
    #id: 1289
    #token: "6733d75667073"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4278 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4280 …}
    -categories: Doctrine\ORM\PersistentCollection {#4282 …}
    -materials: Doctrine\ORM\PersistentCollection {#4284 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4286 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4288 …}
    -mainExercise: App\Entity\Training\Exercise {#4291 …}
    -variants: Doctrine\ORM\PersistentCollection {#4292 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4296 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4298 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4300 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4302 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450710 {#4270
      date: 2024-11-12 23:31:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769203655 {#4271
      date: 2026-01-23 22:27:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4304 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747493065 {#4272
      date: 2025-05-17 16:44:25.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 686
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "freestanding handstand push up"
    -metaphoneName: "FRSTNTNKHNTSTNTPXP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7775
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
  "name" => "Upper chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7799
  +name: "Upper chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7781
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7691
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.14 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4309
    #id: 1336
    #token: "6733d765992eb"
    -images: Doctrine\ORM\PersistentCollection {#4310 …}
    -videos: Doctrine\ORM\PersistentCollection {#4312 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4314 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -categories: Doctrine\ORM\PersistentCollection {#4318 …}
    -materials: Doctrine\ORM\PersistentCollection {#4320 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4322 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4324 …}
    -mainExercise: App\Entity\Training\Exercise {#4327 …}
    -variants: Doctrine\ORM\PersistentCollection {#4328 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4330 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4332 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4334 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4336 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450725 {#4306
      date: 2024-11-12 23:32:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268488 {#4307
      date: 2026-01-24 16:28:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4338 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747392782 {#4308
      date: 2025-05-16 12:53:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 445
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest press trx"
    -metaphoneName: "XSTPRSTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d765992eb"
]
Attributes
[
  "id" => "exercise-card-6733d765992eb"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7845
  +exercise: App\Entity\Training\Exercise {#4309
    #id: 1336
    #token: "6733d765992eb"
    -images: Doctrine\ORM\PersistentCollection {#4310 …}
    -videos: Doctrine\ORM\PersistentCollection {#4312 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4314 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -categories: Doctrine\ORM\PersistentCollection {#4318 …}
    -materials: Doctrine\ORM\PersistentCollection {#4320 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4322 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4324 …}
    -mainExercise: App\Entity\Training\Exercise {#4327 …}
    -variants: Doctrine\ORM\PersistentCollection {#4328 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4330 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4332 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4334 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4336 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450725 {#4306
      date: 2024-11-12 23:32:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268488 {#4307
      date: 2026-01-24 16:28:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4338 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747392782 {#4308
      date: 2025-05-16 12:53:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 445
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest press trx"
    -metaphoneName: "XSTPRSTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.01 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4309
    #id: 1336
    #token: "6733d765992eb"
    -images: Doctrine\ORM\PersistentCollection {#4310 …}
    -videos: Doctrine\ORM\PersistentCollection {#4312 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4314 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -categories: Doctrine\ORM\PersistentCollection {#4318 …}
    -materials: Doctrine\ORM\PersistentCollection {#4320 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4322 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4324 …}
    -mainExercise: App\Entity\Training\Exercise {#4327 …}
    -variants: Doctrine\ORM\PersistentCollection {#4328 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4330 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4332 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4334 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4336 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450725 {#4306
      date: 2024-11-12 23:32:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268488 {#4307
      date: 2026-01-24 16:28:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4338 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747392782 {#4308
      date: 2025-05-16 12:53:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 445
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest press trx"
    -metaphoneName: "XSTPRSTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image TRX Chest Press"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7884
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image TRX Chest Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4309
    #id: 1336
    #token: "6733d765992eb"
    -images: Doctrine\ORM\PersistentCollection {#4310 …}
    -videos: Doctrine\ORM\PersistentCollection {#4312 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4314 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4316 …}
    -categories: Doctrine\ORM\PersistentCollection {#4318 …}
    -materials: Doctrine\ORM\PersistentCollection {#4320 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4322 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4324 …}
    -mainExercise: App\Entity\Training\Exercise {#4327 …}
    -variants: Doctrine\ORM\PersistentCollection {#4328 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4330 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4332 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4334 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4336 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450725 {#4306
      date: 2024-11-12 23:32:05.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769268488 {#4307
      date: 2026-01-24 16:28:08.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4338 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747392782 {#4308
      date: 2025-05-16 12:53:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 445
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest press trx"
    -metaphoneName: "XSTPRSTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7993
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7972
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7909
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.51 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8046
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.33 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4343
    #id: 1354
    #token: "6733d76760663"
    -images: Doctrine\ORM\PersistentCollection {#4344 …}
    -videos: Doctrine\ORM\PersistentCollection {#4346 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4348 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -categories: Doctrine\ORM\PersistentCollection {#4352 …}
    -materials: Doctrine\ORM\PersistentCollection {#4354 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4356 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4358 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4360 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4362 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4364 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4366 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4368 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450727 {#4340
      date: 2024-11-12 23:32:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245645 {#4341
      date: 2026-01-24 10:07:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4370 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747347839 {#4342
      date: 2025-05-16 00:23:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 101
    -tiersId: 462
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest fly trx"
    -metaphoneName: "XSTFLTRKS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d76760663"
]
Attributes
[
  "id" => "exercise-card-6733d76760663"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8039
  +exercise: App\Entity\Training\Exercise {#4343
    #id: 1354
    #token: "6733d76760663"
    -images: Doctrine\ORM\PersistentCollection {#4344 …}
    -videos: Doctrine\ORM\PersistentCollection {#4346 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4348 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -categories: Doctrine\ORM\PersistentCollection {#4352 …}
    -materials: Doctrine\ORM\PersistentCollection {#4354 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4356 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4358 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4360 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4362 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4364 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4366 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4368 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450727 {#4340
      date: 2024-11-12 23:32:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245645 {#4341
      date: 2026-01-24 10:07:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4370 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747347839 {#4342
      date: 2025-05-16 00:23:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 101
    -tiersId: 462
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest fly trx"
    -metaphoneName: "XSTFLTRKS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.21 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4343
    #id: 1354
    #token: "6733d76760663"
    -images: Doctrine\ORM\PersistentCollection {#4344 …}
    -videos: Doctrine\ORM\PersistentCollection {#4346 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4348 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -categories: Doctrine\ORM\PersistentCollection {#4352 …}
    -materials: Doctrine\ORM\PersistentCollection {#4354 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4356 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4358 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4360 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4362 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4364 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4366 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4368 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450727 {#4340
      date: 2024-11-12 23:32:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245645 {#4341
      date: 2026-01-24 10:07:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4370 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747347839 {#4342
      date: 2025-05-16 00:23:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 101
    -tiersId: 462
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest fly trx"
    -metaphoneName: "XSTFLTRKS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image TRX Chest Fly"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8113
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image TRX Chest Fly"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4343
    #id: 1354
    #token: "6733d76760663"
    -images: Doctrine\ORM\PersistentCollection {#4344 …}
    -videos: Doctrine\ORM\PersistentCollection {#4346 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4348 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4350 …}
    -categories: Doctrine\ORM\PersistentCollection {#4352 …}
    -materials: Doctrine\ORM\PersistentCollection {#4354 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4356 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4358 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4360 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4362 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4364 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4366 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4368 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450727 {#4340
      date: 2024-11-12 23:32:07.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769245645 {#4341
      date: 2026-01-24 10:07:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4370 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1747347839 {#4342
      date: 2025-05-16 00:23:59.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 101
    -tiersId: 462
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest fly trx"
    -metaphoneName: "XSTFLTRKS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8222
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8201
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8138
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 3.87 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4374
    #id: 1453
    #token: "686d17b00a559"
    -images: Doctrine\ORM\PersistentCollection {#4375 …}
    -videos: Doctrine\ORM\PersistentCollection {#4377 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -categories: Doctrine\ORM\PersistentCollection {#4383 …}
    -materials: Doctrine\ORM\PersistentCollection {#4385 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4387 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4389 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1751979952 {#4372
      date: 2025-07-08 15:05:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769246547 {#4373
      date: 2026-01-24 10:22:27.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4412 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4413 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 107
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "push up wall"
    -metaphoneName: "PXPWL"
  }
  "shortName" => false
  "id" => "exercise-card-686d17b00a559"
]
Attributes
[
  "id" => "exercise-card-686d17b00a559"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8268
  +exercise: App\Entity\Training\Exercise {#4374
    #id: 1453
    #token: "686d17b00a559"
    -images: Doctrine\ORM\PersistentCollection {#4375 …}
    -videos: Doctrine\ORM\PersistentCollection {#4377 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -categories: Doctrine\ORM\PersistentCollection {#4383 …}
    -materials: Doctrine\ORM\PersistentCollection {#4385 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4387 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4389 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1751979952 {#4372
      date: 2025-07-08 15:05:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769246547 {#4373
      date: 2026-01-24 10:22:27.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4412 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4413 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 107
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "push up wall"
    -metaphoneName: "PXPWL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 0.17 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4374
    #id: 1453
    #token: "686d17b00a559"
    -images: Doctrine\ORM\PersistentCollection {#4375 …}
    -videos: Doctrine\ORM\PersistentCollection {#4377 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -categories: Doctrine\ORM\PersistentCollection {#4383 …}
    -materials: Doctrine\ORM\PersistentCollection {#4385 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4387 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4389 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1751979952 {#4372
      date: 2025-07-08 15:05:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769246547 {#4373
      date: 2026-01-24 10:22:27.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4412 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4413 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 107
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "push up wall"
    -metaphoneName: "PXPWL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Wall Push Up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8354
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Wall Push Up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4374
    #id: 1453
    #token: "686d17b00a559"
    -images: Doctrine\ORM\PersistentCollection {#4375 …}
    -videos: Doctrine\ORM\PersistentCollection {#4377 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4379 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4381 …}
    -categories: Doctrine\ORM\PersistentCollection {#4383 …}
    -materials: Doctrine\ORM\PersistentCollection {#4385 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4387 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4389 …}
    -mainExercise: App\Entity\Training\Exercise {#4392 …}
    -variants: Doctrine\ORM\PersistentCollection {#4393 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4397 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4399 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4401 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4403 …}
    -side: false
    #createdAt: DateTimeImmutable @1751979952 {#4372
      date: 2025-07-08 15:05:52.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769246547 {#4373
      date: 2026-01-24 10:22:27.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4412 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4413 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 107
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "push up wall"
    -metaphoneName: "PXPWL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8412
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
  "name" => "Chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8436
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8460
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8442
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.10 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8348
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 9.35 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4417
    #id: 1458
    #token: "686d25c83c14f"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4434 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4438 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4440 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4442 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4444 …}
    -side: false
    #createdAt: DateTimeImmutable @1751983560 {#4415
      date: 2025-07-08 16:06:00.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769205446 {#4416
      date: 2026-01-23 22:57:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4412 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4446 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 48
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest standing stretch"
    -metaphoneName: "XSTSTNTNKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-686d25c83c14f"
]
Attributes
[
  "id" => "exercise-card-686d25c83c14f"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8506
  +exercise: App\Entity\Training\Exercise {#4417
    #id: 1458
    #token: "686d25c83c14f"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4434 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4438 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4440 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4442 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4444 …}
    -side: false
    #createdAt: DateTimeImmutable @1751983560 {#4415
      date: 2025-07-08 16:06:00.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769205446 {#4416
      date: 2026-01-23 22:57:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4412 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4446 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 48
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest standing stretch"
    -metaphoneName: "XSTSTNTNKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.27 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4417
    #id: 1458
    #token: "686d25c83c14f"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4434 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4438 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4440 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4442 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4444 …}
    -side: false
    #createdAt: DateTimeImmutable @1751983560 {#4415
      date: 2025-07-08 16:06:00.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769205446 {#4416
      date: 2026-01-23 22:57:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4412 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4446 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 48
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest standing stretch"
    -metaphoneName: "XSTSTNTNKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Standing Chest Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8545
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Chest Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4417
    #id: 1458
    #token: "686d25c83c14f"
    -images: Doctrine\ORM\PersistentCollection {#4418 …}
    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4422 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4424 …}
    -categories: Doctrine\ORM\PersistentCollection {#4426 …}
    -materials: Doctrine\ORM\PersistentCollection {#4428 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4430 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4432 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4434 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4438 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4440 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4442 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4444 …}
    -side: false
    #createdAt: DateTimeImmutable @1751983560 {#4415
      date: 2025-07-08 16:06:00.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769205446 {#4416
      date: 2026-01-23 22:57:26.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4412 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4446 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 48
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest standing stretch"
    -metaphoneName: "XSTSTNTNKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.13 ms
Input props
[
  "name" => "Chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8654
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.11 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8633
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.10 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8570
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 9.36 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4451
    #id: 1471
    #token: "6876b8b76a6ea"
    -images: Doctrine\ORM\PersistentCollection {#4452 …}
    -videos: Doctrine\ORM\PersistentCollection {#4454 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -categories: Doctrine\ORM\PersistentCollection {#4460 …}
    -materials: Doctrine\ORM\PersistentCollection {#4462 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4464 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4466 …}
    -mainExercise: App\Entity\Training\Exercise {#4469 …}
    -variants: Doctrine\ORM\PersistentCollection {#4470 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4473 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4474 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4476 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4478 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4480 …}
    -side: true
    #createdAt: DateTimeImmutable @1752610999 {#4448
      date: 2025-07-15 22:23:19.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774776656 {#4449
      date: 2026-03-29 11:30:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4483 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4484 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752611228 {#4450
      date: 2025-07-15 22:27:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm one push up"
    -metaphoneName: "ARMNPXP"
  }
  "shortName" => false
  "id" => "exercise-card-6876b8b76a6ea"
]
Attributes
[
  "id" => "exercise-card-6876b8b76a6ea"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8700
  +exercise: App\Entity\Training\Exercise {#4451
    #id: 1471
    #token: "6876b8b76a6ea"
    -images: Doctrine\ORM\PersistentCollection {#4452 …}
    -videos: Doctrine\ORM\PersistentCollection {#4454 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -categories: Doctrine\ORM\PersistentCollection {#4460 …}
    -materials: Doctrine\ORM\PersistentCollection {#4462 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4464 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4466 …}
    -mainExercise: App\Entity\Training\Exercise {#4469 …}
    -variants: Doctrine\ORM\PersistentCollection {#4470 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4473 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4474 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4476 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4478 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4480 …}
    -side: true
    #createdAt: DateTimeImmutable @1752610999 {#4448
      date: 2025-07-15 22:23:19.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774776656 {#4449
      date: 2026-03-29 11:30:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4483 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4484 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752611228 {#4450
      date: 2025-07-15 22:27:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm one push up"
    -metaphoneName: "ARMNPXP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.34 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4451
    #id: 1471
    #token: "6876b8b76a6ea"
    -images: Doctrine\ORM\PersistentCollection {#4452 …}
    -videos: Doctrine\ORM\PersistentCollection {#4454 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -categories: Doctrine\ORM\PersistentCollection {#4460 …}
    -materials: Doctrine\ORM\PersistentCollection {#4462 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4464 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4466 …}
    -mainExercise: App\Entity\Training\Exercise {#4469 …}
    -variants: Doctrine\ORM\PersistentCollection {#4470 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4473 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4474 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4476 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4478 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4480 …}
    -side: true
    #createdAt: DateTimeImmutable @1752610999 {#4448
      date: 2025-07-15 22:23:19.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774776656 {#4449
      date: 2026-03-29 11:30:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4483 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4484 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752611228 {#4450
      date: 2025-07-15 22:27:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm one push up"
    -metaphoneName: "ARMNPXP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image One-arm push-up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8739
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image One-arm push-up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4451
    #id: 1471
    #token: "6876b8b76a6ea"
    -images: Doctrine\ORM\PersistentCollection {#4452 …}
    -videos: Doctrine\ORM\PersistentCollection {#4454 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4456 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4458 …}
    -categories: Doctrine\ORM\PersistentCollection {#4460 …}
    -materials: Doctrine\ORM\PersistentCollection {#4462 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4464 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4466 …}
    -mainExercise: App\Entity\Training\Exercise {#4469 …}
    -variants: Doctrine\ORM\PersistentCollection {#4470 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4295 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4473 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4474 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4476 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4478 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4480 …}
    -side: true
    #createdAt: DateTimeImmutable @1752610999 {#4448
      date: 2025-07-15 22:23:19.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1774776656 {#4449
      date: 2026-03-29 11:30:56.0 Europe/Zurich (+02:00)
    }
    #createdBy: App\Entity\User {#4483 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4484 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752611228 {#4450
      date: 2025-07-15 22:27:08.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 43
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "arm one push up"
    -metaphoneName: "ARMNPXP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8848
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
Input props
[
  "name" => "Chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8872
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.11 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8854
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.10 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8764
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.10 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8924
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 9.91 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4488
    #id: 1529
    #token: "68900db40bf96"
    -images: Doctrine\ORM\PersistentCollection {#4489 …}
    -videos: Doctrine\ORM\PersistentCollection {#4491 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4493 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4495 …}
    -categories: Doctrine\ORM\PersistentCollection {#4497 …}
    -materials: Doctrine\ORM\PersistentCollection {#4499 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4501 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4503 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4505 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4507 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4509 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4511 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4513 …}
    -side: false
    #createdAt: DateTimeImmutable @1754271156 {#4486
      date: 2025-08-04 03:32:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773485039 {#4487
      date: 2026-03-14 11:43:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4473 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4515 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "planche pseudo push up"
    -metaphoneName: "PLNXPSTPXP"
  }
  "shortName" => false
  "id" => "exercise-card-68900db40bf96"
]
Attributes
[
  "id" => "exercise-card-68900db40bf96"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8918
  +exercise: App\Entity\Training\Exercise {#4488
    #id: 1529
    #token: "68900db40bf96"
    -images: Doctrine\ORM\PersistentCollection {#4489 …}
    -videos: Doctrine\ORM\PersistentCollection {#4491 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4493 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4495 …}
    -categories: Doctrine\ORM\PersistentCollection {#4497 …}
    -materials: Doctrine\ORM\PersistentCollection {#4499 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4501 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4503 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4505 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4507 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4509 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4511 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4513 …}
    -side: false
    #createdAt: DateTimeImmutable @1754271156 {#4486
      date: 2025-08-04 03:32:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773485039 {#4487
      date: 2026-03-14 11:43:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4473 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4515 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "planche pseudo push up"
    -metaphoneName: "PLNXPSTPXP"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.29 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4488
    #id: 1529
    #token: "68900db40bf96"
    -images: Doctrine\ORM\PersistentCollection {#4489 …}
    -videos: Doctrine\ORM\PersistentCollection {#4491 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4493 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4495 …}
    -categories: Doctrine\ORM\PersistentCollection {#4497 …}
    -materials: Doctrine\ORM\PersistentCollection {#4499 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4501 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4503 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4505 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4507 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4509 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4511 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4513 …}
    -side: false
    #createdAt: DateTimeImmutable @1754271156 {#4486
      date: 2025-08-04 03:32:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773485039 {#4487
      date: 2026-03-14 11:43:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4473 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4515 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "planche pseudo push up"
    -metaphoneName: "PLNXPSTPXP"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Pseudo Planche Push-Up"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8982
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Pseudo Planche Push-Up"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4488
    #id: 1529
    #token: "68900db40bf96"
    -images: Doctrine\ORM\PersistentCollection {#4489 …}
    -videos: Doctrine\ORM\PersistentCollection {#4491 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4493 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4495 …}
    -categories: Doctrine\ORM\PersistentCollection {#4497 …}
    -materials: Doctrine\ORM\PersistentCollection {#4499 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4501 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4503 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4505 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4396 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4507 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4509 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4511 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4513 …}
    -side: false
    #createdAt: DateTimeImmutable @1754271156 {#4486
      date: 2025-08-04 03:32:36.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1773485039 {#4487
      date: 2026-03-14 11:43:59.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4473 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4515 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 59
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "planche pseudo push up"
    -metaphoneName: "PLNXPSTPXP"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.12 ms
Input props
[
  "name" => "Triceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9091
  +name: "Triceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.10 ms
Input props
[
  "name" => "Chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9115
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.09 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9139
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.12 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9121
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9007
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.92 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4519
    #id: 1539
    #token: "6896d57d55a6e"
    -images: Doctrine\ORM\PersistentCollection {#4520 …}
    -videos: Doctrine\ORM\PersistentCollection {#4522 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -categories: Doctrine\ORM\PersistentCollection {#4528 …}
    -materials: Doctrine\ORM\PersistentCollection {#4530 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4536 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4538 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4540 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4542 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4544 …}
    -side: false
    #createdAt: DateTimeImmutable @1754715517 {#4517
      date: 2025-08-09 06:58:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769253063 {#4518
      date: 2026-01-24 12:11:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4473 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4546 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest opener standing stretch"
    -metaphoneName: "XSTPNRSTNTNKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6896d57d55a6e"
]
Attributes
[
  "id" => "exercise-card-6896d57d55a6e"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9185
  +exercise: App\Entity\Training\Exercise {#4519
    #id: 1539
    #token: "6896d57d55a6e"
    -images: Doctrine\ORM\PersistentCollection {#4520 …}
    -videos: Doctrine\ORM\PersistentCollection {#4522 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -categories: Doctrine\ORM\PersistentCollection {#4528 …}
    -materials: Doctrine\ORM\PersistentCollection {#4530 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4536 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4538 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4540 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4542 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4544 …}
    -side: false
    #createdAt: DateTimeImmutable @1754715517 {#4517
      date: 2025-08-09 06:58:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769253063 {#4518
      date: 2026-01-24 12:11:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4473 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4546 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest opener standing stretch"
    -metaphoneName: "XSTPNRSTNTNKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.00 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4519
    #id: 1539
    #token: "6896d57d55a6e"
    -images: Doctrine\ORM\PersistentCollection {#4520 …}
    -videos: Doctrine\ORM\PersistentCollection {#4522 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -categories: Doctrine\ORM\PersistentCollection {#4528 …}
    -materials: Doctrine\ORM\PersistentCollection {#4530 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4536 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4538 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4540 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4542 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4544 …}
    -side: false
    #createdAt: DateTimeImmutable @1754715517 {#4517
      date: 2025-08-09 06:58:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769253063 {#4518
      date: 2026-01-24 12:11:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4473 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4546 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest opener standing stretch"
    -metaphoneName: "XSTPNRSTNTNKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Standing Chest Opener Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9224
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Standing Chest Opener Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4519
    #id: 1539
    #token: "6896d57d55a6e"
    -images: Doctrine\ORM\PersistentCollection {#4520 …}
    -videos: Doctrine\ORM\PersistentCollection {#4522 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4524 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4526 …}
    -categories: Doctrine\ORM\PersistentCollection {#4528 …}
    -materials: Doctrine\ORM\PersistentCollection {#4530 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4532 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4534 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4536 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4437 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4538 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4540 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4542 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4544 …}
    -side: false
    #createdAt: DateTimeImmutable @1754715517 {#4517
      date: 2025-08-09 06:58:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1769253063 {#4518
      date: 2026-01-24 12:11:03.0 Europe/Zurich (+01:00)
    }
    #createdBy: App\Entity\User {#4473 …}
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4546 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: null
    -publishedBy: null
    -notes: null
    -viewCounter: 56
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "chest opener standing stretch"
    -metaphoneName: "XSTPNRSTNTNKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7161 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props
[
  "name" => "Chest"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9333
  +name: "Chest"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.08 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9312
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.06 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9249
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 1.73 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/muscle/32-upper-chest?page=5"
  +title: "Exercises - Best exercises to work the upper chest - FitMetrics"
  +description: "Clavicular head"
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.06 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9422
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9450
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9475
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9498
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9521
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9544
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9567
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9590
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.43 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9426
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.08 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9643
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.04 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9688
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.12 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9680
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9722
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9754
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9777
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9800
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9823
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9846
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9869
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9892
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.05 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9915
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5155 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}