GET https://test.fitmetrics.ch/de/ubungen/muskel/22-medialer-kopf-des-trizeps?open-account-panel-popup=1&page=4

Components

15 Twig Components
122 Render Count
101 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.53ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
13 0.89ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 63.39ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 22.15ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.77ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.37ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.63ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.50ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 31.99ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 8.02ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.56ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 1.00ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.93ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.38ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.34ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 31.99 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5103
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.40 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5150
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5161
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
66.5 MiB 1.16 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5212
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5227
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5306
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5322
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5346
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5370
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5394
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5442
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5466
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5490
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6025
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
66.5 MiB 0.10 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6061
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 8.02 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6094
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6107 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3201 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6229
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6245
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6275
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6307
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6326
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6436
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6470
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6486
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6510
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6534
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6558
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6582
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6606
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6630
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6654
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6678
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6702
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.46 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6747
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6737
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6378
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.56 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3036
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Medialer Kopf des Trizeps"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6830
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.muscles"
      "url" => "/de/ubungen/muskel"
    ]
    [
      "label" => "Medialer Kopf des Trizeps"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3036
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.muscles"
        "url" => "/de/ubungen/muskel"
      ]
      [
        "label" => "Medialer Kopf des Trizeps"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6860
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
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  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6882
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6905
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
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  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 1.00 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3094
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3298 …}
    #file: Vich\UploaderBundle\Entity\File {#3258 …}
    #credits: Doctrine\ORM\PersistentCollection {#3095 …}
    -source: null
    -zone: null
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    #translations: Doctrine\ORM\PersistentCollection {#3271 …}
    #newTranslations: null
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    -tiersId: null
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    #createdAt: DateTimeImmutable @1747750590 {#3091
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  "lgHeight" => 250
]
Attributes
[
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]
Component
App\Twig\Components\Media\Image {#6928
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
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  +alt: "Beste Übungen für medialer kopf des trizeps"
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  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3094
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3298 …}
    #file: Vich\UploaderBundle\Entity\File {#3258 …}
    #credits: Doctrine\ORM\PersistentCollection {#3095 …}
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    #createdBy: null
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  }
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}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 0.93 ms
Input props
[
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  "class" => "animate-fadeIn mt-2"
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  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Accordion {#6974
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  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
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  +contentContainerClass: null
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  +textClass: "text-yellow"
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  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7062
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 8.60 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4019 …}
    -isAvatarDefaultBackView: true
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    -defaultUnit: "unit_repeat"
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    -publishedBy: null
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Component
App\Twig\Components\Card\ExerciseCardH {#7111
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    #id: 891
    #token: "6733d71d4fe54"
    -images: Doctrine\ORM\PersistentCollection {#3537 …}
    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3614 …}
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    -status: null
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    -disciplines: Doctrine\ORM\PersistentCollection {#4009 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3973 …}
    -mainExercise: App\Entity\Training\Exercise {#4018 …}
    -variants: Doctrine\ORM\PersistentCollection {#4019 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4028 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4040 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4056 …}
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    #createdAt: DateTimeImmutable @1731450653 {#3606
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.33 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#3618 …}
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Attributes
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7144
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  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3596
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.27 ms
Input props
[
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#7324
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.25 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7340
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7263
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.69 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#7147
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    -metaphoneName: "BNTPXTN"
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  +title: ? string
  +shortName: false
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.16 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#4240 …}
    -videos: Doctrine\ORM\PersistentCollection {#4242 …}
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[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7453
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4239
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7562
  +name: "Trizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7541
  +difficulty: "beginner"
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7478
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
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  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.82 ms
Input props
[
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Component
App\Twig\Components\Card\ExerciseCardH {#7608
  +exercise: App\Entity\Training\Exercise {#4273
    #id: 893
    #token: "6733d71d51157"
    -images: Doctrine\ORM\PersistentCollection {#4274 …}
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    -mainExercise: App\Entity\Training\Exercise {#4018 …}
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    -grips: []
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.19 ms
Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4276 …}
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Attributes
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7647
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  +alt: "Image Trizepsdrücken mit Widerstandsband"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7756
  +name: "Trizeps"
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.06 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7735
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media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7672
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.04 ms
Input props
[
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App\Twig\Components\Card\ExerciseCardH {#7802
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    #id: 895
    #token: "6733d71d9c1e7"
    -images: Doctrine\ORM\PersistentCollection {#4306 …}
    -videos: Doctrine\ORM\PersistentCollection {#4308 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4310 …}
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    -disciplines: Doctrine\ORM\PersistentCollection {#4318 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4320 …}
    -mainExercise: App\Entity\Training\Exercise {#4323 …}
    -variants: Doctrine\ORM\PersistentCollection {#4324 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4327 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4328 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4330 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4332 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4334 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4302
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    -metaphoneName: "BNTTPRSTT"
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  +title: ? string
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}
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Input props
[
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    -videos: Doctrine\ORM\PersistentCollection {#4308 …}
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Attributes
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7841
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#7950
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.06 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7929
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7866
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.53 ms
Input props
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8003
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  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 6.17 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#7996
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    #token: "6733d72669f96"
    -images: Doctrine\ORM\PersistentCollection {#4342 …}
    -videos: Doctrine\ORM\PersistentCollection {#4344 …}
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    -isAvatarDefaultBackView: true
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.12 ms
Input props
[
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Attributes
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8070
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7167 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.07 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#8179
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.07 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8158
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8095
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 7.30 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4375
    #id: 1005
    #token: "6733d728c10d4"
    -images: Doctrine\ORM\PersistentCollection {#4376 …}
    -videos: Doctrine\ORM\PersistentCollection {#4378 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4380 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4382 …}
    -categories: Doctrine\ORM\PersistentCollection {#4384 …}
    -materials: Doctrine\ORM\PersistentCollection {#4386 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4388 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4390 …}
    -mainExercise: App\Entity\Training\Exercise {#4393 …}
    -variants: Doctrine\ORM\PersistentCollection {#4394 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4397 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4398 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4400 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4402 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4404 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4372
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769053014 {#4373
      date: 2026-01-22 04:36:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4406 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891154 {#4374
      date: 2025-06-26 00:39:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 27
    -tiersId: 326
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "press push"
    -metaphoneName: "PRSPX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d728c10d4"
]
Attributes
[
  "id" => "exercise-card-6733d728c10d4"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8225
  +exercise: App\Entity\Training\Exercise {#4375
    #id: 1005
    #token: "6733d728c10d4"
    -images: Doctrine\ORM\PersistentCollection {#4376 …}
    -videos: Doctrine\ORM\PersistentCollection {#4378 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4380 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4382 …}
    -categories: Doctrine\ORM\PersistentCollection {#4384 …}
    -materials: Doctrine\ORM\PersistentCollection {#4386 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4388 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4390 …}
    -mainExercise: App\Entity\Training\Exercise {#4393 …}
    -variants: Doctrine\ORM\PersistentCollection {#4394 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4397 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4398 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4400 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4402 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4404 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4372
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769053014 {#4373
      date: 2026-01-22 04:36:54.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4406 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891154 {#4374
      date: 2025-06-26 00:39:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 27
    -tiersId: 326
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "press push"
    -metaphoneName: "PRSPX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.49 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4375
    #id: 1005
    #token: "6733d728c10d4"
    -images: Doctrine\ORM\PersistentCollection {#4376 …}
    -videos: Doctrine\ORM\PersistentCollection {#4378 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4380 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4382 …}
    -categories: Doctrine\ORM\PersistentCollection {#4384 …}
    -materials: Doctrine\ORM\PersistentCollection {#4386 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4388 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4390 …}
    -mainExercise: App\Entity\Training\Exercise {#4393 …}
    -variants: Doctrine\ORM\PersistentCollection {#4394 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4397 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4398 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4402 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4404 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4372
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769053014 {#4373
      date: 2026-01-22 04:36:54.0 Europe/Zurich (+01:00)
    }
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    #translations: Doctrine\ORM\PersistentCollection {#4406 …}
    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1750891154 {#4374
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 27
    -tiersId: 326
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    -source: "openai"
    -sourceModel: null
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    -metaphoneName: "PRSPX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Push Press"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8264
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Push Press"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4375
    #id: 1005
    #token: "6733d728c10d4"
    -images: Doctrine\ORM\PersistentCollection {#4376 …}
    -videos: Doctrine\ORM\PersistentCollection {#4378 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4380 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4382 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4386 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4388 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4390 …}
    -mainExercise: App\Entity\Training\Exercise {#4393 …}
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    -isAvatarDefaultBackView: false
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    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4398 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4402 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4404 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4372
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    }
    #updatedAt: DateTimeImmutable @1769053014 {#4373
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    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4406 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1750891154 {#4374
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    }
    -publishedBy: null
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    -viewCounter: 27
    -tiersId: 326
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
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    -metaphoneName: "PRSPX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7167 …}
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props
[
  "name" => "Trizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8384
  +name: "Trizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.05 ms
Input props
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8422
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8404
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8289
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.87 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4411
    #id: 1006
    #token: "6733d728c1adc"
    -images: Doctrine\ORM\PersistentCollection {#4412 …}
    -videos: Doctrine\ORM\PersistentCollection {#4414 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4416 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4418 …}
    -categories: Doctrine\ORM\PersistentCollection {#4420 …}
    -materials: Doctrine\ORM\PersistentCollection {#4422 …}
    -status: null
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    -workoutParts: [
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    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4424 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4426 …}
    -mainExercise: App\Entity\Training\Exercise {#4429 …}
    -variants: Doctrine\ORM\PersistentCollection {#4430 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4433 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4434 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4438 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4440 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4408
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275585 {#4409
      date: 2026-01-24 18:26:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4442 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1750891198 {#4410
      date: 2025-06-26 00:39:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 279
    -tiersName: "azeoo"
    -source: "openai"
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    -normalizedName: "dumbbell overhead press standing"
    -metaphoneName: "TMLFRHTPRSSTNTNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d728c1adc"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8468
  +exercise: App\Entity\Training\Exercise {#4411
    #id: 1006
    #token: "6733d728c1adc"
    -images: Doctrine\ORM\PersistentCollection {#4412 …}
    -videos: Doctrine\ORM\PersistentCollection {#4414 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4416 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4418 …}
    -categories: Doctrine\ORM\PersistentCollection {#4420 …}
    -materials: Doctrine\ORM\PersistentCollection {#4422 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4424 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4426 …}
    -mainExercise: App\Entity\Training\Exercise {#4429 …}
    -variants: Doctrine\ORM\PersistentCollection {#4430 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4433 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4434 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4436 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4438 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4440 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4408
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275585 {#4409
      date: 2026-01-24 18:26:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4442 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750891198 {#4410
      date: 2025-06-26 00:39:58.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 279
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "dumbbell overhead press standing"
    -metaphoneName: "TMLFRHTPRSSTNTNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.13 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4411
    #id: 1006
    #token: "6733d728c1adc"
    -images: Doctrine\ORM\PersistentCollection {#4412 …}
    -videos: Doctrine\ORM\PersistentCollection {#4414 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4416 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4418 …}
    -categories: Doctrine\ORM\PersistentCollection {#4420 …}
    -materials: Doctrine\ORM\PersistentCollection {#4422 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4424 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4426 …}
    -mainExercise: App\Entity\Training\Exercise {#4429 …}
    -variants: Doctrine\ORM\PersistentCollection {#4430 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4433 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4434 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4438 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4440 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450664 {#4408
      date: 2024-11-12 23:31:04.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769275585 {#4409
      date: 2026-01-24 18:26:25.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4442 …}
    #newTranslations: null
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    -published: true
    #publishedAt: DateTimeImmutable @1750891198 {#4410
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 93
    -tiersId: 279
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    -normalizedName: "dumbbell overhead press standing"
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Stehendes Kurzhantel-Schulterdrücken"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8509
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Stehendes Kurzhantel-Schulterdrücken"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4411
    #id: 1006
    #token: "6733d728c1adc"
    -images: Doctrine\ORM\PersistentCollection {#4412 …}
    -videos: Doctrine\ORM\PersistentCollection {#4414 …}
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Input props
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#8618
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8591
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}
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Component
App\Twig\Components\Media\Icon {#8534
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}
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Input props
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]
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App\Twig\Components\Card\ExerciseCardH {#8664
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    #id: 1007
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    -videos: Doctrine\ORM\PersistentCollection {#4450 …}
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    -defaultUnit: "unit_repeat"
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.16 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8703
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  +media: null
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]
Component
App\Twig\Components\Ui\Badge {#8834
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
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Component
App\Twig\Components\Ui\Badge {#8858
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Component
App\Twig\Components\Ui\Badge {#8882
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.06 ms
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[
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[]
Component
App\Twig\Components\Training\DifficultyBadge {#8864
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}
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Input props
[
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]
Component
App\Twig\Components\Media\Icon {#8728
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ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.05 ms
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.57 ms
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Component
App\Twig\Components\Card\ExerciseCardH {#8928
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.10 ms
Input props
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App\Twig\Components\Training\Exercise\ExerciseImage {#8992
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4481
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.06 ms
Input props
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]
Component
App\Twig\Components\Ui\Badge {#9101
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
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Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9080
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}
media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.04 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Media\Icon {#9017
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 5.58 ms
Input props
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]
Component
App\Twig\Components\Card\ExerciseCardH {#9147
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4528 …}
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    -mainExercise: App\Entity\Training\Exercise {#4481
      #id: 1097
      #token: "6733d72e5f6d0"
      -images: Doctrine\ORM\PersistentCollection {#4482 …}
      -videos: Doctrine\ORM\PersistentCollection {#4484 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4486 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4488 …}
      -categories: Doctrine\ORM\PersistentCollection {#4490 …}
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      -status: null
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      -mainExercise: App\Entity\Training\Exercise {#4499}
      -variants: Doctrine\ORM\PersistentCollection {#4500 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4503 …}
      -grips: []
      -isSuggestion: false
      -suggestBy: null
      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4504 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4506 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4508 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4510 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450670 {#4478
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      }
      #updatedAt: DateTimeImmutable @1769273110 {#4479
        date: 2026-01-24 17:45:10.0 Europe/Zurich (+01:00)
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      #createdBy: null
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      #translations: Doctrine\ORM\PersistentCollection {#4512 …}
      #newTranslations: null
      #currentLocale: "de"
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      -published: true
      #publishedAt: DateTimeImmutable @1750410116 {#4480
        date: 2025-06-20 11:01:56.0 Europe/Zurich (+02:00)
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      -publishedBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4532 …}
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    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4535 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4536 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4538 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4540 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4542 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4514
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    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4544 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1749403941 {#4516
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: 22841
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "extension kettlebell lying triceps"
    -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.22 ms
Input props
[
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    #id: 1098
    #token: "6733d72e674fc"
    -images: Doctrine\ORM\PersistentCollection {#4498 …}
    -videos: Doctrine\ORM\PersistentCollection {#4518 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4520 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4522 …}
    -categories: Doctrine\ORM\PersistentCollection {#4524 …}
    -materials: Doctrine\ORM\PersistentCollection {#4526 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4528 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4530 …}
    -mainExercise: App\Entity\Training\Exercise {#4481
      #id: 1097
      #token: "6733d72e5f6d0"
      -images: Doctrine\ORM\PersistentCollection {#4482 …}
      -videos: Doctrine\ORM\PersistentCollection {#4484 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4486 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4488 …}
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      -materials: Doctrine\ORM\PersistentCollection {#4492 …}
      -status: null
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      -publicStatus: null
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      -focus: null
      -executionType: null
      -workoutParts: [
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      -tensionType: null
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      -validateAt: null
      -validatedBy: Doctrine\ORM\PersistentCollection {#4496 …}
      -mainExercise: App\Entity\Training\Exercise {#4499}
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      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4503 …}
      -grips: []
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      -suggestBy: null
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      -userFavorites: Doctrine\ORM\PersistentCollection {#4504 …}
      -defaultUnit: "unit_repeat"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4506 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4508 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4510 …}
      -side: false
      #createdAt: DateTimeImmutable @1731450670 {#4478
        date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769273110 {#4479
        date: 2026-01-24 17:45:10.0 Europe/Zurich (+01:00)
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      #createdBy: null
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      #deletedAt: null
      #translations: Doctrine\ORM\PersistentCollection {#4512 …}
      #newTranslations: null
      #currentLocale: "de"
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      -published: true
      #publishedAt: DateTimeImmutable @1750410116 {#4480
        date: 2025-06-20 11:01:56.0 Europe/Zurich (+02:00)
      }
      -publishedBy: null
      -notes: null
      -viewCounter: 53
      -tiersId: 22840
      -tiersName: "azeoo"
      -source: "openai"
      -sourceModel: null
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      -metaphoneName: "KRXRTKLNKTLBLSKL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4532 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4535 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4536 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4540 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4542 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4514
      date: 2024-11-12 23:31:10.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1777374362 {#4515
      date: 2026-04-28 13:06:02.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4544 …}
    #newTranslations: null
    #currentLocale: "de"
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    -published: true
    #publishedAt: DateTimeImmutable @1749403941 {#4516
      date: 2025-06-08 19:32:21.0 Europe/Zurich (+02:00)
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    -publishedBy: null
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    -viewCounter: 99
    -tiersId: 22841
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    -source: "openai"
    -sourceModel: null
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    -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Trizepsstrecken liegend"
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  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9186
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Trizepsstrecken liegend"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4499
    #id: 1098
    #token: "6733d72e674fc"
    -images: Doctrine\ORM\PersistentCollection {#4498 …}
    -videos: Doctrine\ORM\PersistentCollection {#4518 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4520 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4522 …}
    -categories: Doctrine\ORM\PersistentCollection {#4524 …}
    -materials: Doctrine\ORM\PersistentCollection {#4526 …}
    -status: null
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    -publicStatus: null
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    -focus: null
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    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4528 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4530 …}
    -mainExercise: App\Entity\Training\Exercise {#4481
      #id: 1097
      #token: "6733d72e5f6d0"
      -images: Doctrine\ORM\PersistentCollection {#4482 …}
      -videos: Doctrine\ORM\PersistentCollection {#4484 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4486 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4488 …}
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      -materials: Doctrine\ORM\PersistentCollection {#4492 …}
      -status: null
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      -difficulty: "intermediate"
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      -tensionType: null
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      -validateAt: null
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      -mainExercise: App\Entity\Training\Exercise {#4499}
      -variants: Doctrine\ORM\PersistentCollection {#4500 …}
      -isAvatarDefaultBackView: true
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4503 …}
      -grips: []
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      -userFavorites: Doctrine\ORM\PersistentCollection {#4504 …}
      -defaultUnit: "unit_repeat"
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      -aliases: Doctrine\ORM\PersistentCollection {#4508 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4510 …}
      -side: false
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      #updatedAt: DateTimeImmutable @1769273110 {#4479
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      }
      #createdBy: null
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      #newTranslations: null
      #currentLocale: "de"
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      -published: true
      #publishedAt: DateTimeImmutable @1750410116 {#4480
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      -publishedBy: null
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      -tiersId: 22840
      -tiersName: "azeoo"
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      -metaphoneName: "KRXRTKLNKTLBLSKL"
    }
    -variants: Doctrine\ORM\PersistentCollection {#4532 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4535 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4536 …}
    -defaultUnit: "unit_repeat"
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    -aliases: Doctrine\ORM\PersistentCollection {#4540 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4542 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450670 {#4514
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    }
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    }
    #createdBy: null
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    #currentLocale: "de"
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    -published: true
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    -publishedBy: null
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    -sourceModel: null
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    -metaphoneName: "EKSTNXNKTLBLLYNKTRSPS"
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7167 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.05 ms
Input props
[
  "name" => "Trizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9295
  +name: "Trizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9274
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9211
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 1.38 ms
Input props
[
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]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/de/ubungen/muskel/22-medialer-kopf-des-trizeps?open-account-panel-popup=1&page=4"
  +title: "Übungen - Beste Übungen für medialer kopf des trizeps - FitMetrics"
  +description: "Es handelt sich um einen Muskel, der sich auf der Rückseite des Oberarms befindet. Der M. vastus lateralis des Trizeps ist der seitlichste und größte Teil dieses Muskels. Er ist für die Streckung des Ellbogens und die Stabilisierung der Schulter bei Bewegungen wie dem Abstoßen verantwortlich. Wenn er gut entwickelt ist, trägt der M. triceps vastus lateralis dazu bei, den Armen ein wohlgeformtes und kraftvolles Aussehen zu verleihen."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9384
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9412
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9437
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9460
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9483
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9506
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9529
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9552
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.34 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9388
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9605
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.04 ms
Input props
[
  "defaultOpenLeft" => false
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#9650
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.11 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#9642
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#9684
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#9716
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#9739
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9762
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9785
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9808
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#9831
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#9854
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#9877
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5153 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}