Redirect 301 redirect from GET @training_exercise_group (481678)

GET https://test.fitmetrics.ch/it/esercizi/gruppo/69-camminata-laterale

Response
200 OK
Browse referrer URL
IP
216.73.217.103
Profiled on
Token
2c49b7

Components

14 Twig Components
82 Render Count
66 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon 
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig 		57 2.28ms
ui:badge 
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig 		4 0.41ms
utils:theme-switcher 
[Anonymous]
components/utils/theme-switcher.html.twig 		3 1.37ms
card:exercise-h 
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig 		3 28.92ms
training:exercise:image 
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig 		3 5.83ms
training:difficulty-badge 
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig 		3 0.36ms
app:lang-selector 
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig 		2 0.51ms
menu:main 
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig 		1 33.51ms
menu:connexion-menu 
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig 		1 8.22ms
menu:breadcrumb 
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig 		1 0.54ms
ui:accordion 
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig 		1 0.92ms
app:page-sharer 
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig 		1 1.35ms
ad:wide-skyscraper 
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig 		1 0.33ms
ad:horizontal:fluid 
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig 		1 0.40ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 66.5 MiB 33.51 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\MainMenu {#4362
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2487 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.39 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4228
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4239
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 64.5 MiB 1.14 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#4428
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes 
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component 
App\Twig\Components\Media\Icon {#4443
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes 
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component 
App\Twig\Components\Media\Icon {#4494
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4522
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4538
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4562
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4586
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4610
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4634
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4658
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes 
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes 
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#4706
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.06 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes 
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component 
App\Twig\Components\Media\Icon {#5242
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher 
[Anonymous]
 64.5 MiB 0.13 ms
Input props 
[
  "class" => "max-w-fit"
]
Attributes 
[
  "class" => "max-w-fit"
]
Component 
Symfony\UX\TwigComponent\AnonymousComponent {#5278
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 66.5 MiB 8.22 ms
Input props 
[]
Attributes 
[]
Component 
App\Twig\Components\Menu\ConnexionMenu {#5311
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#5324 …}
  -formFactory: Symfony\Component\Form\FormFactory {#2993 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component 
App\Twig\Components\Media\Icon {#5446
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5492
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props 
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#5524
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props 
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component 
App\Twig\Components\Media\Icon {#5543
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes 
[
  "class" => "h-[80px] w-[300px]"
]
Component 
App\Twig\Components\Media\Icon {#5653
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes 
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component 
App\Twig\Components\Media\Icon {#5687
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5703
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5727
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5751
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5775
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5799
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5823
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5847
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5871
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5895
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes 
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component 
App\Twig\Components\Media\Icon {#5919
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 66.5 MiB 0.48 ms
Input props 
[
  "defaultOpenLeft" => true
]
Attributes 
[]
Component 
App\Twig\Components\App\LangSelector {#5964
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes 
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component 
App\Twig\Components\Media\Icon {#5954
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes 
[
  "class" => "h-16 w-full"
]
Component 
App\Twig\Components\Media\Icon {#5595
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 66.5 MiB 0.54 ms
Input props 
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.groups"
        "url" => "/it/esercizi/gruppi"
      ]
      [
        "label" => "Camminata laterale"
        "url" => null
      ]
    ]
  }
]
Attributes 
[]
Component 
App\Twig\Components\Menu\Breadcrumb {#6047
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.groups"
      "url" => "/it/esercizi/gruppi"
    ]
    [
      "label" => "Camminata laterale"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#2818
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.groups"
        "url" => "/it/esercizi/gruppi"
      ]
      [
        "label" => "Camminata laterale"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6077
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6099
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props 
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes 
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component 
App\Twig\Components\Media\Icon {#6122
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
ui:accordion App\Twig\Components\Ui\Accordion 66.5 MiB 0.92 ms
Input props 
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
  "class" => "animate-fadeIn mt-2"
]
Component 
App\Twig\Components\Ui\Accordion {#6145
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props 
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#6223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 15.47 ms
Input props 
[
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    #id: 199
    #token: "65730c6977c9a"
    -images: Doctrine\ORM\PersistentCollection {#3597 …}
    -videos: Doctrine\ORM\PersistentCollection {#3681 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3679 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3683 …}
    -categories: Doctrine\ORM\PersistentCollection {#3771 …}
    -materials: Doctrine\ORM\PersistentCollection {#3861 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3917 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3881 …}
    -mainExercise: App\Entity\Training\Exercise {#3926 …}
    -variants: Doctrine\ORM\PersistentCollection {#3927 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3940 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3956 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4032 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4116 …}
    -side: false
    #createdAt: DateTimeImmutable @1702038633 {#3429
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    }
    #updatedAt: DateTimeImmutable @1776708173 {#3343
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    #createdBy: null
    #updatedBy: App\Entity\User {#4094 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4144 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1702038633 {#3439
      date: 2023-12-08 13:30:33.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 2705
    -tiersId: null
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    -sourceModel: null
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    -metaphoneName: "BNTTLTRLWLK"
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  "shortName" => false
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]
Attributes 
[
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]
Component 
App\Twig\Components\Card\ExerciseCardH {#6272
  +exercise: App\Entity\Training\Exercise {#3389
    #id: 199
    #token: "65730c6977c9a"
    -images: Doctrine\ORM\PersistentCollection {#3597 …}
    -videos: Doctrine\ORM\PersistentCollection {#3681 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3679 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3683 …}
    -categories: Doctrine\ORM\PersistentCollection {#3771 …}
    -materials: Doctrine\ORM\PersistentCollection {#3861 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3917 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3881 …}
    -mainExercise: App\Entity\Training\Exercise {#3926 …}
    -variants: Doctrine\ORM\PersistentCollection {#3927 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#3940 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#3956 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4032 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4116 …}
    -side: false
    #createdAt: DateTimeImmutable @1702038633 {#3429
      date: 2023-12-08 13:30:33.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776708173 {#3343
      date: 2026-04-20 20:02:53.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#4094 …}
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4144 …}
    #newTranslations: null
    #currentLocale: "it"
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    -published: true
    #publishedAt: DateTimeImmutable @1702038633 {#3439
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    -publishedBy: null
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    -source: "openai"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 1.02 ms
Input props 
[
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    #id: 199
    #token: "65730c6977c9a"
    -images: Doctrine\ORM\PersistentCollection {#3597 …}
    -videos: Doctrine\ORM\PersistentCollection {#3681 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3679 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3683 …}
    -categories: Doctrine\ORM\PersistentCollection {#3771 …}
    -materials: Doctrine\ORM\PersistentCollection {#3861 …}
    -status: null
    -statusInternal: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#3917 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3881 …}
    -mainExercise: App\Entity\Training\Exercise {#3926 …}
    -variants: Doctrine\ORM\PersistentCollection {#3927 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#2606 …}
    -grips: []
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    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#3940 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4032 …}
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    -side: false
    #createdAt: DateTimeImmutable @1702038633 {#3429
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    #updatedAt: DateTimeImmutable @1776708173 {#3343
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  "alt" => "Image Camminata laterale con elastico"
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  "pictureClass" => "md:max-w-min"
]
Attributes 
[
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]
Component 
App\Twig\Components\Training\Exercise\ExerciseImage {#6884
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1669 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Camminata laterale con elastico"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1675 …}
  +exercise: App\Entity\Training\Exercise {#3389
    #id: 199
    #token: "65730c6977c9a"
    -images: Doctrine\ORM\PersistentCollection {#3597 …}
    -videos: Doctrine\ORM\PersistentCollection {#3681 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3679 …}
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}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.26 ms
Input props 
[
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  "style" => "z-index: 3"
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  "small" => true
]
Attributes 
[
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]
Component 
App\Twig\Components\Ui\Badge {#6968
  +name: "Natiche"
  +url: null
  +color: "primary"
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  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.27 ms
Input props 
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#6984
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props 
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes 
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component 
App\Twig\Components\Media\Icon {#6906
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.21 ms
Input props 
[
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    #token: "6733d7293069d"
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    -videos: Doctrine\ORM\PersistentCollection {#4150 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4152 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4154 …}
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      -exerciseProposal: null
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      -defaultUnit: "unit_repeat"
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      -aliases: Doctrine\ORM\PersistentCollection {#4202 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
      -side: true
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      -publishedBy: null
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    -variants: Doctrine\ORM\PersistentCollection {#4166 …}
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    -exerciseProposal: null
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    -defaultUnit: "unit_repeat"
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    -side: true
    #createdAt: DateTimeImmutable @1731450665 {#4142
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    #updatedAt: DateTimeImmutable @1769230619 {#4145
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  "shortName" => false
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]
Attributes 
[
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]
Component 
App\Twig\Components\Card\ExerciseCardH {#6308
  +exercise: App\Entity\Training\Exercise {#4147
    #id: 1018
    #token: "6733d7293069d"
    -images: Doctrine\ORM\PersistentCollection {#4148 …}
    -videos: Doctrine\ORM\PersistentCollection {#4150 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4152 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4154 …}
    -categories: Doctrine\ORM\PersistentCollection {#4156 …}
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    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4160 …}
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    -mainExercise: App\Entity\Training\Exercise {#4165
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      #token: "6733d729320ef"
      -images: Doctrine\ORM\PersistentCollection {#4164 …}
      -videos: Doctrine\ORM\PersistentCollection {#4182 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4184 …}
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      -categories: Doctrine\ORM\PersistentCollection {#4188 …}
      -materials: Doctrine\ORM\PersistentCollection {#4190 …}
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      -mainExercise: App\Entity\Training\Exercise {#4147}
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      -grips: []
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      -defaultUnit: "unit_repeat"
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      -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
      -side: true
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      }
      #updatedAt: DateTimeImmutable @1769268451 {#4179
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}
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
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Component 
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Component 
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    -faqs: Doctrine\ORM\PersistentCollection {#4204 …}
    -side: true
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}
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Input props 
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App\Twig\Components\Training\Exercise\ExerciseImage {#7302
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
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Input props 
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Component 
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  +color: "primary"
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props 
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Component 
App\Twig\Components\Ui\Badge {#7460
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.04 ms
Input props 
[
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  "small" => true
  "link" => false
]
Attributes 
[]
Component 
App\Twig\Components\Training\DifficultyBadge {#7442
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#7327
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.35 ms
Input props 
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]
Attributes 
[
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Component 
App\Twig\Components\App\PageSharer {#719
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  +hashtags: [
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  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
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]
Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7540
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
[
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Attributes 
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Component 
App\Twig\Components\Media\Icon {#7568
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media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
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Attributes 
[
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]
Component 
App\Twig\Components\Media\Icon {#7593
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
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media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#7616
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
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media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#7639
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
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Attributes 
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]
Component 
App\Twig\Components\Media\Icon {#7662
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
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media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
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Component 
App\Twig\Components\Media\Icon {#7685
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media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Media\Icon {#7708
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
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ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.33 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Ad\AdWideSkyscraper {#7544
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.40 ms
Input props 
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Attributes 
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Component 
App\Twig\Components\Ad\AdHorizontalFluid {#7755
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  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
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  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1685 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
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}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.03 ms
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Attributes 
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Component 
App\Twig\Components\App\LangSelector {#7814
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  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher 
[Anonymous]
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Component 
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media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props 
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Component 
App\Twig\Components\Media\Icon {#7848
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
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  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes 
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component 
App\Twig\Components\Media\Icon {#7880
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes 
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component 
App\Twig\Components\Media\Icon {#7903
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#7926
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#7949
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#7972
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[29px] h-[29px]"
]
Component 
App\Twig\Components\Media\Icon {#7995
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[19px] h-[28px]"
]
Component 
App\Twig\Components\Media\Icon {#8018
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props 
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes 
[
  "class" => "w-[28px] h-[24px]"
]
Component 
App\Twig\Components\Media\Icon {#8041
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#4231 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}