Redirect 301 redirect from GET @training_exercise_collection_muscle (3a176e)

GET https://test.fitmetrics.ch/en/exercises/muscle/28-shoulders?page=13

Components

17 Twig Components
145 Render Count
112 ms Render Time
76.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 3.17ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
19 1.17ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 69.91ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 26.34ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.72ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 4.02ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.79ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 4.11ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.57ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 35.17ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.42ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.57ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.83ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.77ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.90ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.43ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.60ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 76.5 MiB 35.17 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5119
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2174 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.41 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5166
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5177
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
76.5 MiB 2.13 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5228
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 76.5 MiB 1.61 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5255
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 76.5 MiB 0.83 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5290
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5333
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5380
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5390
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5418
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5446
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5486
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5510
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5534
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5558
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5582
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5606
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5630
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6157
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
76.5 MiB 0.79 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6195
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 76.5 MiB 0.68 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6232
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 76.5 MiB 0.56 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6254
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6285
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6307
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6355
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 76.5 MiB 7.42 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6226
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6367 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3214 …}
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6482
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6498
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6528
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6560
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6579
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 76.5 MiB 0.70 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6691
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 76.5 MiB 0.57 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6720
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6751
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6773
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6821
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6675
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6845
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6861
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6899
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6923
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6947
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6971
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6995
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7019
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7043
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7067
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7091
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6631
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 76.5 MiB 0.57 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3048
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Shoulders"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7161
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Shoulders"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3048
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Shoulders"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7191
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7213
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7236
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 76.5 MiB 0.83 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3131
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3317 …}
    #file: Vich\UploaderBundle\Entity\File {#3269 …}
    #credits: Doctrine\ORM\PersistentCollection {#3132 …}
    -source: null
    -zone: null
    -urlExternal: "https://athleanx.com/wp-content/uploads/2021/02/shoulder-muscles-anatomy-front-middle-rear-delt-1024x576.jpg"
    #id: 2429
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3290 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746734892 {#3128
      date: 2025-05-08 22:08:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778013143 {#3298
      date: 2026-05-05 22:32:23.810316 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3098 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the shoulders"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#7259
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the shoulders"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3131
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3317 …}
    #file: Vich\UploaderBundle\Entity\File {#3269 …}
    #credits: Doctrine\ORM\PersistentCollection {#3132 …}
    -source: null
    -zone: null
    -urlExternal: "https://athleanx.com/wp-content/uploads/2021/02/shoulder-muscles-anatomy-front-middle-rear-delt-1024x576.jpg"
    #id: 2429
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3290 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746734892 {#3128
      date: 2025-05-08 22:08:12.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778013143 {#3298
      date: 2026-05-05 22:32:23.810316 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3098 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 76.5 MiB 0.77 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7305
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7393
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 8.53 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3612
    #id: 897
    #token: "6733d71dc1e0a"
    -images: Doctrine\ORM\PersistentCollection {#3597 …}
    -videos: Doctrine\ORM\PersistentCollection {#3656 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3654 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3658 …}
    -categories: Doctrine\ORM\PersistentCollection {#3880 …}
    -materials: Doctrine\ORM\PersistentCollection {#3970 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4026 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3990 …}
    -mainExercise: App\Entity\Training\Exercise {#4035 …}
    -variants: Doctrine\ORM\PersistentCollection {#4036 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4057 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4073 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#3652
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769181480 {#3566
      date: 2026-01-23 16:18:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4253 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450653 {#3662
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 129
    -tiersId: 755
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band row upright"
    -metaphoneName: "BNTRPRFT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71dc1e0a"
]
Attributes
[
  "id" => "exercise-card-6733d71dc1e0a"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7442
  +exercise: App\Entity\Training\Exercise {#3612
    #id: 897
    #token: "6733d71dc1e0a"
    -images: Doctrine\ORM\PersistentCollection {#3597 …}
    -videos: Doctrine\ORM\PersistentCollection {#3656 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3654 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3658 …}
    -categories: Doctrine\ORM\PersistentCollection {#3880 …}
    -materials: Doctrine\ORM\PersistentCollection {#3970 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4026 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3990 …}
    -mainExercise: App\Entity\Training\Exercise {#4035 …}
    -variants: Doctrine\ORM\PersistentCollection {#4036 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4057 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4073 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#3652
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769181480 {#3566
      date: 2026-01-23 16:18:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4253 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450653 {#3662
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 129
    -tiersId: 755
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band row upright"
    -metaphoneName: "BNTRPRFT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 2.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3612
    #id: 897
    #token: "6733d71dc1e0a"
    -images: Doctrine\ORM\PersistentCollection {#3597 …}
    -videos: Doctrine\ORM\PersistentCollection {#3656 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3654 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3658 …}
    -categories: Doctrine\ORM\PersistentCollection {#3880 …}
    -materials: Doctrine\ORM\PersistentCollection {#3970 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4026 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3990 …}
    -mainExercise: App\Entity\Training\Exercise {#4035 …}
    -variants: Doctrine\ORM\PersistentCollection {#4036 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4057 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4073 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#3652
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769181480 {#3566
      date: 2026-01-23 16:18:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4253 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450653 {#3662
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 129
    -tiersId: 755
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band row upright"
    -metaphoneName: "BNTRPRFT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band Upright Row"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7475
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Upright Row"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3612
    #id: 897
    #token: "6733d71dc1e0a"
    -images: Doctrine\ORM\PersistentCollection {#3597 …}
    -videos: Doctrine\ORM\PersistentCollection {#3656 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3654 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3658 …}
    -categories: Doctrine\ORM\PersistentCollection {#3880 …}
    -materials: Doctrine\ORM\PersistentCollection {#3970 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4026 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3990 …}
    -mainExercise: App\Entity\Training\Exercise {#4035 …}
    -variants: Doctrine\ORM\PersistentCollection {#4036 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4057 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4073 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4149 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4233 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#3652
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769181480 {#3566
      date: 2026-01-23 16:18:00.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4253 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450653 {#3662
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 129
    -tiersId: 755
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band row upright"
    -metaphoneName: "BNTRPRFT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7498 …}
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.25 ms
Input props
[
  "name" => "Traps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7656
  +name: "Traps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.04 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7707
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.23 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7691
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7594
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 5.83 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4256
    #id: 899
    #token: "6733d71dc5a4f"
    -images: Doctrine\ORM\PersistentCollection {#4257 …}
    -videos: Doctrine\ORM\PersistentCollection {#4259 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4261 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4263 …}
    -categories: Doctrine\ORM\PersistentCollection {#4265 …}
    -materials: Doctrine\ORM\PersistentCollection {#4267 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4269 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4271 …}
    -mainExercise: App\Entity\Training\Exercise {#4035 …}
    -variants: Doctrine\ORM\PersistentCollection {#4273 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4251
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773890479 {#4254
      date: 2026-03-19 04:21:19.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450653 {#4255
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 105
    -tiersId: 78
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "low pulley row upright"
    -metaphoneName: "LPLRPRFT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71dc5a4f"
]
Attributes
[
  "id" => "exercise-card-6733d71dc5a4f"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7478
  +exercise: App\Entity\Training\Exercise {#4256
    #id: 899
    #token: "6733d71dc5a4f"
    -images: Doctrine\ORM\PersistentCollection {#4257 …}
    -videos: Doctrine\ORM\PersistentCollection {#4259 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4261 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4263 …}
    -categories: Doctrine\ORM\PersistentCollection {#4265 …}
    -materials: Doctrine\ORM\PersistentCollection {#4267 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4269 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4271 …}
    -mainExercise: App\Entity\Training\Exercise {#4035 …}
    -variants: Doctrine\ORM\PersistentCollection {#4273 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4251
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773890479 {#4254
      date: 2026-03-19 04:21:19.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450653 {#4255
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 105
    -tiersId: 78
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "low pulley row upright"
    -metaphoneName: "LPLRPRFT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 2.18 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4256
    #id: 899
    #token: "6733d71dc5a4f"
    -images: Doctrine\ORM\PersistentCollection {#4257 …}
    -videos: Doctrine\ORM\PersistentCollection {#4259 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4261 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4263 …}
    -categories: Doctrine\ORM\PersistentCollection {#4265 …}
    -materials: Doctrine\ORM\PersistentCollection {#4267 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4269 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4271 …}
    -mainExercise: App\Entity\Training\Exercise {#4035 …}
    -variants: Doctrine\ORM\PersistentCollection {#4273 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4251
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773890479 {#4254
      date: 2026-03-19 04:21:19.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450653 {#4255
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 105
    -tiersId: 78
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "low pulley row upright"
    -metaphoneName: "LPLRPRFT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Low pulley upright row"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7811
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Low pulley upright row"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4256
    #id: 899
    #token: "6733d71dc5a4f"
    -images: Doctrine\ORM\PersistentCollection {#4257 …}
    -videos: Doctrine\ORM\PersistentCollection {#4259 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4261 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4263 …}
    -categories: Doctrine\ORM\PersistentCollection {#4265 …}
    -materials: Doctrine\ORM\PersistentCollection {#4267 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: "bilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: "contraction"
    -disciplines: Doctrine\ORM\PersistentCollection {#4269 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4271 …}
    -mainExercise: App\Entity\Training\Exercise {#4035 …}
    -variants: Doctrine\ORM\PersistentCollection {#4273 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4045 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4275 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4277 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4279 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4281 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4251
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773890479 {#4254
      date: 2026-03-19 04:21:19.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4283 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1731450653 {#4255
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 105
    -tiersId: 78
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "low pulley row upright"
    -metaphoneName: "LPLRPRFT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7498 …}
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.05 ms
Input props
[
  "name" => "Traps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7920
  +name: "Traps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.04 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7944
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7926
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7836
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 5.88 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4288
    #id: 900
    #token: "6733d71dc6379"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: App\Entity\Training\Exercise {#4306 …}
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4285
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769238868 {#4286
      date: 2026-01-24 08:14:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752044096 {#4287
      date: 2025-07-09 08:54:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 60
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell row upright"
    -metaphoneName: "BRBLRPRFT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71dc6379"
]
Attributes
[
  "id" => "exercise-card-6733d71dc6379"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7990
  +exercise: App\Entity\Training\Exercise {#4288
    #id: 900
    #token: "6733d71dc6379"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: App\Entity\Training\Exercise {#4306 …}
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4285
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769238868 {#4286
      date: 2026-01-24 08:14:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752044096 {#4287
      date: 2025-07-09 08:54:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 60
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell row upright"
    -metaphoneName: "BRBLRPRFT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 2.21 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4288
    #id: 900
    #token: "6733d71dc6379"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: App\Entity\Training\Exercise {#4306 …}
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4285
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769238868 {#4286
      date: 2026-01-24 08:14:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752044096 {#4287
      date: 2025-07-09 08:54:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 60
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell row upright"
    -metaphoneName: "BRBLRPRFT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Upright Barbell Row"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8029
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Upright Barbell Row"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4288
    #id: 900
    #token: "6733d71dc6379"
    -images: Doctrine\ORM\PersistentCollection {#4289 …}
    -videos: Doctrine\ORM\PersistentCollection {#4291 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4293 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4295 …}
    -categories: Doctrine\ORM\PersistentCollection {#4297 …}
    -materials: Doctrine\ORM\PersistentCollection {#4299 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4301 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4303 …}
    -mainExercise: App\Entity\Training\Exercise {#4306 …}
    -variants: Doctrine\ORM\PersistentCollection {#4307 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4310 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4311 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4313 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4315 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4317 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4285
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769238868 {#4286
      date: 2026-01-24 08:14:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4319 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752044096 {#4287
      date: 2025-07-09 08:54:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 38
    -tiersId: 60
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "barbell row upright"
    -metaphoneName: "BRBLRPRFT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7498 …}
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.05 ms
Input props
[
  "name" => "Traps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8138
  +name: "Traps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.04 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8162
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.05 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8144
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8054
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 5.52 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4324
    #id: 901
    #token: "6733d71dd3e10"
    -images: Doctrine\ORM\PersistentCollection {#4325 …}
    -videos: Doctrine\ORM\PersistentCollection {#4327 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -categories: Doctrine\ORM\PersistentCollection {#4333 …}
    -materials: Doctrine\ORM\PersistentCollection {#4335 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4337 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4339 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4341 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4345 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4347 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4349 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4351 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4321
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769160289 {#4322
      date: 2026-01-23 10:24:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4353 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740323631 {#4323
      date: 2025-02-23 16:13:51.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 129
    -tiersId: 22917
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band front raise"
    -metaphoneName: "BNTFRNTRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71dd3e10"
]
Attributes
[
  "id" => "exercise-card-6733d71dd3e10"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8208
  +exercise: App\Entity\Training\Exercise {#4324
    #id: 901
    #token: "6733d71dd3e10"
    -images: Doctrine\ORM\PersistentCollection {#4325 …}
    -videos: Doctrine\ORM\PersistentCollection {#4327 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -categories: Doctrine\ORM\PersistentCollection {#4333 …}
    -materials: Doctrine\ORM\PersistentCollection {#4335 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4337 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4339 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4341 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4345 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4347 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4349 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4351 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4321
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769160289 {#4322
      date: 2026-01-23 10:24:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4353 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740323631 {#4323
      date: 2025-02-23 16:13:51.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 129
    -tiersId: 22917
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band front raise"
    -metaphoneName: "BNTFRNTRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 2.15 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4324
    #id: 901
    #token: "6733d71dd3e10"
    -images: Doctrine\ORM\PersistentCollection {#4325 …}
    -videos: Doctrine\ORM\PersistentCollection {#4327 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -categories: Doctrine\ORM\PersistentCollection {#4333 …}
    -materials: Doctrine\ORM\PersistentCollection {#4335 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4337 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4339 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4341 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4345 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4347 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4349 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4351 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4321
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769160289 {#4322
      date: 2026-01-23 10:24:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4353 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740323631 {#4323
      date: 2025-02-23 16:13:51.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 129
    -tiersId: 22917
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band front raise"
    -metaphoneName: "BNTFRNTRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band Front Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8247
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Front Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4324
    #id: 901
    #token: "6733d71dd3e10"
    -images: Doctrine\ORM\PersistentCollection {#4325 …}
    -videos: Doctrine\ORM\PersistentCollection {#4327 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4329 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4331 …}
    -categories: Doctrine\ORM\PersistentCollection {#4333 …}
    -materials: Doctrine\ORM\PersistentCollection {#4335 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4337 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4339 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4341 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4345 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4347 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4349 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4351 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450653 {#4321
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769160289 {#4322
      date: 2026-01-23 10:24:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4353 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1740323631 {#4323
      date: 2025-02-23 16:13:51.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 129
    -tiersId: 22917
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band front raise"
    -metaphoneName: "BNTFRNTRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7498 …}
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8356
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8329
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8272
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 76.5 MiB 0.44 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8409
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 5.61 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4358
    #id: 902
    #token: "6733d71dd4d8a"
    -images: Doctrine\ORM\PersistentCollection {#4359 …}
    -videos: Doctrine\ORM\PersistentCollection {#4361 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -categories: Doctrine\ORM\PersistentCollection {#4367 …}
    -materials: Doctrine\ORM\PersistentCollection {#4369 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4371 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4373 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4377 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4379 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4381 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4383 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4355
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769271136 {#4356
      date: 2026-01-24 17:12:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4385 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749892551 {#4357
      date: 2025-06-14 11:15:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23241
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band front raise single"
    -metaphoneName: "BNTFRNTRSSNKL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71dd4d8a"
]
Attributes
[
  "id" => "exercise-card-6733d71dd4d8a"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8402
  +exercise: App\Entity\Training\Exercise {#4358
    #id: 902
    #token: "6733d71dd4d8a"
    -images: Doctrine\ORM\PersistentCollection {#4359 …}
    -videos: Doctrine\ORM\PersistentCollection {#4361 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -categories: Doctrine\ORM\PersistentCollection {#4367 …}
    -materials: Doctrine\ORM\PersistentCollection {#4369 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4371 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4373 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4377 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4379 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4381 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4383 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4355
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769271136 {#4356
      date: 2026-01-24 17:12:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4385 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749892551 {#4357
      date: 2025-06-14 11:15:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23241
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band front raise single"
    -metaphoneName: "BNTFRNTRSSNKL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 2.18 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4358
    #id: 902
    #token: "6733d71dd4d8a"
    -images: Doctrine\ORM\PersistentCollection {#4359 …}
    -videos: Doctrine\ORM\PersistentCollection {#4361 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -categories: Doctrine\ORM\PersistentCollection {#4367 …}
    -materials: Doctrine\ORM\PersistentCollection {#4369 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4371 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4373 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4377 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4379 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4381 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4383 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4355
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769271136 {#4356
      date: 2026-01-24 17:12:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4385 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749892551 {#4357
      date: 2025-06-14 11:15:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23241
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band front raise single"
    -metaphoneName: "BNTFRNTRSSNKL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Band Single Front Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8476
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Band Single Front Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4358
    #id: 902
    #token: "6733d71dd4d8a"
    -images: Doctrine\ORM\PersistentCollection {#4359 …}
    -videos: Doctrine\ORM\PersistentCollection {#4361 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4363 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4365 …}
    -categories: Doctrine\ORM\PersistentCollection {#4367 …}
    -materials: Doctrine\ORM\PersistentCollection {#4369 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: "unilateral"
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4371 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4373 …}
    -mainExercise: null
    -variants: Doctrine\ORM\PersistentCollection {#4375 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4377 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4379 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4381 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4383 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4355
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769271136 {#4356
      date: 2026-01-24 17:12:16.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4385 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1749892551 {#4357
      date: 2025-06-14 11:15:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 61
    -tiersId: 23241
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "band front raise single"
    -metaphoneName: "BNTFRNTRSSNKL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7498 …}
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8585
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8558
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8501
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 5.76 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4390
    #id: 903
    #token: "6733d71dd9f46"
    -images: Doctrine\ORM\PersistentCollection {#4391 …}
    -videos: Doctrine\ORM\PersistentCollection {#4393 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
    -categories: Doctrine\ORM\PersistentCollection {#4399 …}
    -materials: Doctrine\ORM\PersistentCollection {#4401 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
    -mainExercise: App\Entity\Training\Exercise {#4408 …}
    -variants: Doctrine\ORM\PersistentCollection {#4409 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4411 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4413 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4415 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4417 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4387
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769199037 {#4388
      date: 2026-01-23 21:10:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4419 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750872276 {#4389
      date: 2025-06-25 19:24:36.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 61
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable front raise"
    -metaphoneName: "KBLFRNTRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71dd9f46"
]
Attributes
[
  "id" => "exercise-card-6733d71dd9f46"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8631
  +exercise: App\Entity\Training\Exercise {#4390
    #id: 903
    #token: "6733d71dd9f46"
    -images: Doctrine\ORM\PersistentCollection {#4391 …}
    -videos: Doctrine\ORM\PersistentCollection {#4393 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
    -categories: Doctrine\ORM\PersistentCollection {#4399 …}
    -materials: Doctrine\ORM\PersistentCollection {#4401 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
    -mainExercise: App\Entity\Training\Exercise {#4408 …}
    -variants: Doctrine\ORM\PersistentCollection {#4409 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4411 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4413 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4415 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4417 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4387
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769199037 {#4388
      date: 2026-01-23 21:10:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4419 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750872276 {#4389
      date: 2025-06-25 19:24:36.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 61
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable front raise"
    -metaphoneName: "KBLFRNTRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 2.20 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4390
    #id: 903
    #token: "6733d71dd9f46"
    -images: Doctrine\ORM\PersistentCollection {#4391 …}
    -videos: Doctrine\ORM\PersistentCollection {#4393 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
    -categories: Doctrine\ORM\PersistentCollection {#4399 …}
    -materials: Doctrine\ORM\PersistentCollection {#4401 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
    -mainExercise: App\Entity\Training\Exercise {#4408 …}
    -variants: Doctrine\ORM\PersistentCollection {#4409 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4411 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4413 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4415 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4417 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4387
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769199037 {#4388
      date: 2026-01-23 21:10:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4419 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750872276 {#4389
      date: 2025-06-25 19:24:36.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 61
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable front raise"
    -metaphoneName: "KBLFRNTRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Front Cable Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8670
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Front Cable Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4390
    #id: 903
    #token: "6733d71dd9f46"
    -images: Doctrine\ORM\PersistentCollection {#4391 …}
    -videos: Doctrine\ORM\PersistentCollection {#4393 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4395 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4397 …}
    -categories: Doctrine\ORM\PersistentCollection {#4399 …}
    -materials: Doctrine\ORM\PersistentCollection {#4401 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: "neutral"
    -disciplines: Doctrine\ORM\PersistentCollection {#4403 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4405 …}
    -mainExercise: App\Entity\Training\Exercise {#4408 …}
    -variants: Doctrine\ORM\PersistentCollection {#4409 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4344 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4411 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4413 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4415 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4417 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450653 {#4387
      date: 2024-11-12 23:30:53.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769199037 {#4388
      date: 2026-01-23 21:10:37.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4419 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750872276 {#4389
      date: 2025-06-25 19:24:36.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 86
    -tiersId: 61
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable front raise"
    -metaphoneName: "KBLFRNTRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7498 …}
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.05 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8779
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8752
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8695
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 7.14 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4424
    #id: 921
    #token: "6733d721be40b"
    -images: Doctrine\ORM\PersistentCollection {#4425 …}
    -videos: Doctrine\ORM\PersistentCollection {#4427 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4429 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4431 …}
    -categories: Doctrine\ORM\PersistentCollection {#4433 …}
    -materials: Doctrine\ORM\PersistentCollection {#4435 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4437 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4439 …}
    -mainExercise: App\Entity\Training\Exercise {#4442 …}
    -variants: Doctrine\ORM\PersistentCollection {#4443 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4446 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4447 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4449 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4451 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4453 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450657 {#4421
      date: 2024-11-12 23:30:57.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769112590 {#4422
      date: 2026-01-22 21:09:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4455 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751465336 {#4423
      date: 2025-07-02 16:08:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 23768
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell overhead squat"
    -metaphoneName: "KTLBLFRHTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d721be40b"
]
Attributes
[
  "id" => "exercise-card-6733d721be40b"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8825
  +exercise: App\Entity\Training\Exercise {#4424
    #id: 921
    #token: "6733d721be40b"
    -images: Doctrine\ORM\PersistentCollection {#4425 …}
    -videos: Doctrine\ORM\PersistentCollection {#4427 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4429 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4431 …}
    -categories: Doctrine\ORM\PersistentCollection {#4433 …}
    -materials: Doctrine\ORM\PersistentCollection {#4435 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4437 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4439 …}
    -mainExercise: App\Entity\Training\Exercise {#4442 …}
    -variants: Doctrine\ORM\PersistentCollection {#4443 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4446 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4447 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4449 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4451 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4453 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450657 {#4421
      date: 2024-11-12 23:30:57.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769112590 {#4422
      date: 2026-01-22 21:09:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4455 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751465336 {#4423
      date: 2025-07-02 16:08:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 23768
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell overhead squat"
    -metaphoneName: "KTLBLFRHTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 2.16 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4424
    #id: 921
    #token: "6733d721be40b"
    -images: Doctrine\ORM\PersistentCollection {#4425 …}
    -videos: Doctrine\ORM\PersistentCollection {#4427 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4429 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4431 …}
    -categories: Doctrine\ORM\PersistentCollection {#4433 …}
    -materials: Doctrine\ORM\PersistentCollection {#4435 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4437 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4439 …}
    -mainExercise: App\Entity\Training\Exercise {#4442 …}
    -variants: Doctrine\ORM\PersistentCollection {#4443 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4446 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4447 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4449 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4451 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4453 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450657 {#4421
      date: 2024-11-12 23:30:57.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769112590 {#4422
      date: 2026-01-22 21:09:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4455 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751465336 {#4423
      date: 2025-07-02 16:08:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 23768
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell overhead squat"
    -metaphoneName: "KTLBLFRHTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Overhead Squat"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8864
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Overhead Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4424
    #id: 921
    #token: "6733d721be40b"
    -images: Doctrine\ORM\PersistentCollection {#4425 …}
    -videos: Doctrine\ORM\PersistentCollection {#4427 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4429 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4431 …}
    -categories: Doctrine\ORM\PersistentCollection {#4433 …}
    -materials: Doctrine\ORM\PersistentCollection {#4435 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "advanced"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4437 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4439 …}
    -mainExercise: App\Entity\Training\Exercise {#4442 …}
    -variants: Doctrine\ORM\PersistentCollection {#4443 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4446 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4447 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4449 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4451 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4453 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450657 {#4421
      date: 2024-11-12 23:30:57.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769112590 {#4422
      date: 2026-01-22 21:09:50.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4455 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751465336 {#4423
      date: 2025-07-02 16:08:56.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 45
    -tiersId: 23768
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "kettlebell overhead squat"
    -metaphoneName: "KTLBLFRHTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7498 …}
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.05 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9005
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.05 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9041
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.04 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9065
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.05 ms
Input props
[
  "difficulty" => "advanced"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9047
  +difficulty: "advanced"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8889
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 11.23 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4460
    #id: 930
    #token: "6733d723cef83"
    -images: Doctrine\ORM\PersistentCollection {#4461 …}
    -videos: Doctrine\ORM\PersistentCollection {#4463 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4467 …}
    -categories: Doctrine\ORM\PersistentCollection {#4469 …}
    -materials: Doctrine\ORM\PersistentCollection {#4471 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4473 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4475 …}
    -mainExercise: App\Entity\Training\Exercise {#4478 …}
    -variants: Doctrine\ORM\PersistentCollection {#4479 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4482 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4483 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4485 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4487 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4489 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450659 {#4457
      date: 2024-11-12 23:30:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769163732 {#4458
      date: 2026-01-23 11:22:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4491 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752043843 {#4459
      date: 2025-07-09 08:50:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 23788
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating arm kettlebell russian single swing"
    -metaphoneName: "ALTRNTNKRMKTLBLRSNSNKLSWNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d723cef83"
]
Attributes
[
  "id" => "exercise-card-6733d723cef83"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9111
  +exercise: App\Entity\Training\Exercise {#4460
    #id: 930
    #token: "6733d723cef83"
    -images: Doctrine\ORM\PersistentCollection {#4461 …}
    -videos: Doctrine\ORM\PersistentCollection {#4463 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4467 …}
    -categories: Doctrine\ORM\PersistentCollection {#4469 …}
    -materials: Doctrine\ORM\PersistentCollection {#4471 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4473 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4475 …}
    -mainExercise: App\Entity\Training\Exercise {#4478 …}
    -variants: Doctrine\ORM\PersistentCollection {#4479 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4482 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4483 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4485 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4487 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4489 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450659 {#4457
      date: 2024-11-12 23:30:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769163732 {#4458
      date: 2026-01-23 11:22:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4491 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752043843 {#4459
      date: 2025-07-09 08:50:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 23788
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating arm kettlebell russian single swing"
    -metaphoneName: "ALTRNTNKRMKTLBLRSNSNKLSWNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 6.28 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4460
    #id: 930
    #token: "6733d723cef83"
    -images: Doctrine\ORM\PersistentCollection {#4461 …}
    -videos: Doctrine\ORM\PersistentCollection {#4463 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4467 …}
    -categories: Doctrine\ORM\PersistentCollection {#4469 …}
    -materials: Doctrine\ORM\PersistentCollection {#4471 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4473 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4475 …}
    -mainExercise: App\Entity\Training\Exercise {#4478 …}
    -variants: Doctrine\ORM\PersistentCollection {#4479 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4482 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4483 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4485 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4487 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4489 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450659 {#4457
      date: 2024-11-12 23:30:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769163732 {#4458
      date: 2026-01-23 11:22:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4491 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752043843 {#4459
      date: 2025-07-09 08:50:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 23788
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating arm kettlebell russian single swing"
    -metaphoneName: "ALTRNTNKRMKTLBLRSNSNKLSWNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Single Arm Alternating Russian Swing"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9150
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Single Arm Alternating Russian Swing"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4460
    #id: 930
    #token: "6733d723cef83"
    -images: Doctrine\ORM\PersistentCollection {#4461 …}
    -videos: Doctrine\ORM\PersistentCollection {#4463 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4465 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4467 …}
    -categories: Doctrine\ORM\PersistentCollection {#4469 …}
    -materials: Doctrine\ORM\PersistentCollection {#4471 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4473 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4475 …}
    -mainExercise: App\Entity\Training\Exercise {#4478 …}
    -variants: Doctrine\ORM\PersistentCollection {#4479 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4482 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4483 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4485 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4487 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4489 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450659 {#4457
      date: 2024-11-12 23:30:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769163732 {#4458
      date: 2026-01-23 11:22:12.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4491 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752043843 {#4459
      date: 2025-07-09 08:50:43.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 31
    -tiersId: 23788
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating arm kettlebell russian single swing"
    -metaphoneName: "ALTRNTNKRMKTLBLRSNSNKLSWNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7498 …}
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.06 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#6483
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.04 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7065
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.05 ms
Input props
[
  "name" => "Hamstrings"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9241
  +name: "Hamstrings"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.06 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8584
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9175
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 76.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9293
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 7.66 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4496
    #id: 931
    #token: "6733d723d00c0"
    -images: Doctrine\ORM\PersistentCollection {#4497 …}
    -videos: Doctrine\ORM\PersistentCollection {#4499 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4501 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4503 …}
    -categories: Doctrine\ORM\PersistentCollection {#4505 …}
    -materials: Doctrine\ORM\PersistentCollection {#4507 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4509 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4511 …}
    -mainExercise: App\Entity\Training\Exercise {#4478 …}
    -variants: Doctrine\ORM\PersistentCollection {#4513 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4482 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4515 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4517 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4519 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4521 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450659 {#4493
      date: 2024-11-12 23:30:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274970 {#4494
      date: 2026-01-24 18:16:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4523 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751377844 {#4495
      date: 2025-07-01 15:50:44.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 28
    -tiersId: 23786
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating american arm kettlebell single swing"
    -metaphoneName: "ALTRNTNKMRKNRMKTLBLSNKLSWNK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d723d00c0"
]
Attributes
[
  "id" => "exercise-card-6733d723d00c0"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9287
  +exercise: App\Entity\Training\Exercise {#4496
    #id: 931
    #token: "6733d723d00c0"
    -images: Doctrine\ORM\PersistentCollection {#4497 …}
    -videos: Doctrine\ORM\PersistentCollection {#4499 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4501 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4503 …}
    -categories: Doctrine\ORM\PersistentCollection {#4505 …}
    -materials: Doctrine\ORM\PersistentCollection {#4507 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4509 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4511 …}
    -mainExercise: App\Entity\Training\Exercise {#4478 …}
    -variants: Doctrine\ORM\PersistentCollection {#4513 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4482 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4515 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4517 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4519 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4521 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450659 {#4493
      date: 2024-11-12 23:30:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274970 {#4494
      date: 2026-01-24 18:16:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4523 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751377844 {#4495
      date: 2025-07-01 15:50:44.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 28
    -tiersId: 23786
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating american arm kettlebell single swing"
    -metaphoneName: "ALTRNTNKMRKNRMKTLBLSNKLSWNK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 2.32 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4496
    #id: 931
    #token: "6733d723d00c0"
    -images: Doctrine\ORM\PersistentCollection {#4497 …}
    -videos: Doctrine\ORM\PersistentCollection {#4499 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4501 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4503 …}
    -categories: Doctrine\ORM\PersistentCollection {#4505 …}
    -materials: Doctrine\ORM\PersistentCollection {#4507 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4509 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4511 …}
    -mainExercise: App\Entity\Training\Exercise {#4478 …}
    -variants: Doctrine\ORM\PersistentCollection {#4513 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4482 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4515 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4517 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4519 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4521 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450659 {#4493
      date: 2024-11-12 23:30:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274970 {#4494
      date: 2026-01-24 18:16:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4523 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751377844 {#4495
      date: 2025-07-01 15:50:44.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 28
    -tiersId: 23786
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating american arm kettlebell single swing"
    -metaphoneName: "ALTRNTNKMRKNRMKTLBLSNKLSWNK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Kettlebell Single Arm Alternating American Swing"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9351
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Kettlebell Single Arm Alternating American Swing"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4496
    #id: 931
    #token: "6733d723d00c0"
    -images: Doctrine\ORM\PersistentCollection {#4497 …}
    -videos: Doctrine\ORM\PersistentCollection {#4499 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4501 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4503 …}
    -categories: Doctrine\ORM\PersistentCollection {#4505 …}
    -materials: Doctrine\ORM\PersistentCollection {#4507 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4509 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4511 …}
    -mainExercise: App\Entity\Training\Exercise {#4478 …}
    -variants: Doctrine\ORM\PersistentCollection {#4513 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4482 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4515 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4517 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4519 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4521 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450659 {#4493
      date: 2024-11-12 23:30:59.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769274970 {#4494
      date: 2026-01-24 18:16:10.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4523 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1751377844 {#4495
      date: 2025-07-01 15:50:44.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 28
    -tiersId: 23786
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "alternating american arm kettlebell single swing"
    -metaphoneName: "ALTRNTNKMRKNRMKTLBLSNKLSWNK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7498 …}
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.07 ms
Input props
[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9460
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.06 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9484
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.06 ms
Input props
[
  "name" => "Back"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9520
  +name: "Back"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.07 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9502
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9376
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 76.5 MiB 6.76 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4528
    #id: 946
    #token: "6733d72503224"
    -images: Doctrine\ORM\PersistentCollection {#4529 …}
    -videos: Doctrine\ORM\PersistentCollection {#4531 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4533 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4535 …}
    -categories: Doctrine\ORM\PersistentCollection {#4537 …}
    -materials: Doctrine\ORM\PersistentCollection {#4539 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4541 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4543 …}
    -mainExercise: App\Entity\Training\Exercise {#4546 …}
    -variants: Doctrine\ORM\PersistentCollection {#4547 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4550 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4551 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4553 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4555 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4557 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#4525
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248883 {#4526
      date: 2026-01-24 11:01:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4559 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750871284 {#4527
      date: 2025-06-25 19:08:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 97
    -tiersId: 20221
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "prone raise y"
    -metaphoneName: "PRNRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d72503224"
]
Attributes
[
  "id" => "exercise-card-6733d72503224"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9566
  +exercise: App\Entity\Training\Exercise {#4528
    #id: 946
    #token: "6733d72503224"
    -images: Doctrine\ORM\PersistentCollection {#4529 …}
    -videos: Doctrine\ORM\PersistentCollection {#4531 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4533 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4535 …}
    -categories: Doctrine\ORM\PersistentCollection {#4537 …}
    -materials: Doctrine\ORM\PersistentCollection {#4539 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4541 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4543 …}
    -mainExercise: App\Entity\Training\Exercise {#4546 …}
    -variants: Doctrine\ORM\PersistentCollection {#4547 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4550 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4551 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4553 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4555 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4557 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#4525
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248883 {#4526
      date: 2026-01-24 11:01:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4559 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750871284 {#4527
      date: 2025-06-25 19:08:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 97
    -tiersId: 20221
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "prone raise y"
    -metaphoneName: "PRNRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 76.5 MiB 2.52 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4528
    #id: 946
    #token: "6733d72503224"
    -images: Doctrine\ORM\PersistentCollection {#4529 …}
    -videos: Doctrine\ORM\PersistentCollection {#4531 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4533 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4535 …}
    -categories: Doctrine\ORM\PersistentCollection {#4537 …}
    -materials: Doctrine\ORM\PersistentCollection {#4539 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4541 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4543 …}
    -mainExercise: App\Entity\Training\Exercise {#4546 …}
    -variants: Doctrine\ORM\PersistentCollection {#4547 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4550 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4551 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4553 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4555 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4557 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#4525
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248883 {#4526
      date: 2026-01-24 11:01:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4559 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750871284 {#4527
      date: 2025-06-25 19:08:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 97
    -tiersId: 20221
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "prone raise y"
    -metaphoneName: "PRNRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Prone Y Raise"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9605
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Prone Y Raise"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4528
    #id: 946
    #token: "6733d72503224"
    -images: Doctrine\ORM\PersistentCollection {#4529 …}
    -videos: Doctrine\ORM\PersistentCollection {#4531 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4533 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4535 …}
    -categories: Doctrine\ORM\PersistentCollection {#4537 …}
    -materials: Doctrine\ORM\PersistentCollection {#4539 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: null
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4541 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4543 …}
    -mainExercise: App\Entity\Training\Exercise {#4546 …}
    -variants: Doctrine\ORM\PersistentCollection {#4547 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4550 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4551 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4553 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4555 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4557 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450661 {#4525
      date: 2024-11-12 23:31:01.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769248883 {#4526
      date: 2026-01-24 11:01:23.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4559 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1750871284 {#4527
      date: 2025-06-25 19:08:04.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 97
    -tiersId: 20221
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "prone raise y"
    -metaphoneName: "PRNRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7498 …}
}
ui:badge App\Twig\Components\Ui\Badge 76.5 MiB 0.07 ms
Input props
[
  "name" => "Shoulders"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9714
  +name: "Shoulders"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 76.5 MiB 0.07 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9687
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9630
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 76.5 MiB 1.90 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/muscle/28-shoulders?page=13"
  +title: "Exercises - Best exercises to work the shoulders - FitMetrics"
  +description: "Les deltoïdes sont deux muscles qui recouvrent les faces externes des épaules. En forme de cônes à sommet dirigé vers le bas, ces muscles volumineux et épais font le lien entre la ceinture scapulaire (clavicule, sternum et omoplate) et le haut de l'humérus."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.06 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9802
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.05 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9830
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.05 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9855
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9878
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9901
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9924
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9947
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.06 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9970
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 76.5 MiB 0.43 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9806
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 76.5 MiB 0.08 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#10023
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1226 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
76.5 MiB 1.20 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10060
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 76.5 MiB 1.03 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#10082
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 76.5 MiB 0.83 ms
Input props
[
  "label" => "lang.name.en"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#10104
  +label: "lang.name.en"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.05 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10135
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10157
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10205
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
76.5 MiB 0.60 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10083
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.06 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10199
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10259
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.05 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10282
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10305
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10328
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10351
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10374
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10397
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 76.5 MiB 0.04 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10420
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5169 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}