Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5121
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2163 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5168
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5179
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5230
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5245
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5296
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5324
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5340
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5364
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5388
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5412
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5436
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5460
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5484
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5508
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6035
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6071
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6104
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6117 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3267 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6239
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6255
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6285
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6317
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6336
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6446
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6480
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6496
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6520
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6544
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6568
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6592
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6616
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6640
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6664
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6688
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6712
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6757
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6747
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6388
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3265
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.categories"
        "url" => "/it/esercizi/categorie"
      ]
      [
        "label" => "Recupero e rilassamento"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6840
  +items: [
    [
      "label" => "menu.home"
      "url" => "/it/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/it/esercizi"
    ]
    [
      "label" => "label.categories"
      "url" => "/it/esercizi/categorie"
    ]
    [
      "label" => "Recupero e rilassamento"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3265
    -items: [
      [
        "label" => "menu.home"
        "url" => "/it/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/it/esercizi"
      ]
      [
        "label" => "label.categories"
        "url" => "/it/esercizi/categorie"
      ]
      [
        "label" => "Recupero e rilassamento"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6870
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6892
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6915
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3083
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3363 …}
    #file: Vich\UploaderBundle\Entity\File {#3315 …}
    #credits: Doctrine\ORM\PersistentCollection {#3082 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2430
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3336 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746740042 {#3086
      date: 2025-05-08 23:34:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777984526 {#3344
      date: 2026-05-05 14:35:26.814322 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3166 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Migliori esercizi per recupero e rilassamento"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6938
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Migliori esercizi per recupero e rilassamento"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3083
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3363 …}
    #file: Vich\UploaderBundle\Entity\File {#3315 …}
    #credits: Doctrine\ORM\PersistentCollection {#3082 …}
    -source: "ChatGPT"
    -zone: null
    -urlExternal: null
    #id: 2430
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3336 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1746740042 {#3086
      date: 2025-05-08 23:34:02.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777984526 {#3344
      date: 2026-05-05 14:35:26.814322 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3166 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6984
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7072
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3741
    #id: 484
    #token: "6733d70fe33df"
    -images: Doctrine\ORM\PersistentCollection {#3726 …}
    -videos: Doctrine\ORM\PersistentCollection {#3785 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3783 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3787 …}
    -categories: Doctrine\ORM\PersistentCollection {#3729 …}
    -materials: Doctrine\ORM\PersistentCollection {#4015 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4013 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4017 …}
    -mainExercise: App\Entity\Training\Exercise {#4026 …}
    -variants: Doctrine\ORM\PersistentCollection {#4027 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4036 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
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]

App\Twig\Components\Card\ExerciseCardH {#7121
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    #id: 484
    #token: "6733d70fe33df"
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    -side: true
    #createdAt: DateTimeImmutable @1731450639 {#3781
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}

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  "lgWidth" => 250
  "lgHeight" => 140
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7154
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  +fileSrc: null
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  +alt: "Image Stretching degli avambracci"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#3741
    #id: 484
    #token: "6733d70fe33df"
    -images: Doctrine\ORM\PersistentCollection {#3726 …}
    -videos: Doctrine\ORM\PersistentCollection {#3785 …}
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}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7337
  +name: "Avambraccio"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7353
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7273
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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]

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]

App\Twig\Components\Card\ExerciseCardH {#7157
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    #token: "6733d71a6554a"
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    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
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    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4242
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 847
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  "alt" => "Image Stretching spalle con trazione del braccio"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7468
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
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  +alt: "Image Stretching spalle con trazione del braccio"
  +pictureClass: "md:max-w-min"
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  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4247
    #id: 847
    #token: "6733d71a6554a"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
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    -side: true
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7177 …}
}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7602
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7584
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7493
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 848
    #token: "6733d71a6d241"
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      -videos: Doctrine\ORM\PersistentCollection {#4250 …}
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      -mainExercise: App\Entity\Training\Exercise {#4265 …}
      -variants: Doctrine\ORM\PersistentCollection {#4266 …}
      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
      -grips: []
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      -preferredGenderView: null
      -exerciseProposal: null
      -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450650 {#4242
        date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
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      #updatedAt: DateTimeImmutable @1769191651 {#4245
        date: 2026-01-23 19:07:31.0 Europe/Zurich (+01:00)
      }
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      #translations: Doctrine\ORM\PersistentCollection {#4278 …}
      #newTranslations: null
      #currentLocale: "it"
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      -published: true
      #publishedAt: DateTimeImmutable @1740325072 {#4246
        date: 2025-02-23 16:37:52.0 Europe/Zurich (+01:00)
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      -metaphoneName: "ARMPLXLTRSTRX"
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    -variants: Doctrine\ORM\PersistentCollection {#4300 …}
    -isAvatarDefaultBackView: false
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    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4308 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4310 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4280
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    }
    #updatedAt: DateTimeImmutable @1769131338 {#4281
      date: 2026-01-23 02:22:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4312 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752047360 {#4282
      date: 2025-07-09 09:49:20.0 Europe/Zurich (+02:00)
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    -source: "openai"
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    -normalizedName: "circles reverse shoulder wall"
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  "shortName" => false
  "id" => "exercise-card-6733d71a6d241"
]

[
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]

App\Twig\Components\Card\ExerciseCardH {#7648
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    #id: 848
    #token: "6733d71a6d241"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
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      #id: 847
      #token: "6733d71a6554a"
      -images: Doctrine\ORM\PersistentCollection {#4248 …}
      -videos: Doctrine\ORM\PersistentCollection {#4250 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
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      -materials: Doctrine\ORM\PersistentCollection {#4258 …}
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      -mainExercise: App\Entity\Training\Exercise {#4265 …}
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      -isAvatarDefaultBackView: false
      -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
      -grips: []
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      -suggestBy: null
      -preferredGenderView: null
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      -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
      -defaultUnit: "unit_time"
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      -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450650 {#4242
        date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769191651 {#4245
        date: 2026-01-23 19:07:31.0 Europe/Zurich (+01:00)
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      -published: true
      #publishedAt: DateTimeImmutable @1740325072 {#4246
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    -variants: Doctrine\ORM\PersistentCollection {#4300 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4303 …}
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4308 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4310 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4280
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769131338 {#4281
      date: 2026-01-23 02:22:18.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4312 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752047360 {#4282
      date: 2025-07-09 09:49:20.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 19767
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles reverse shoulder wall"
    -metaphoneName: "SRKLSRFRSXLTRWL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4283
    #id: 848
    #token: "6733d71a6d241"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
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      #token: "6733d71a6554a"
      -images: Doctrine\ORM\PersistentCollection {#4248 …}
      -videos: Doctrine\ORM\PersistentCollection {#4250 …}
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      -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
      -defaultUnit: "unit_time"
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      -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450650 {#4242
        date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
      }
      #updatedAt: DateTimeImmutable @1769191651 {#4245
        date: 2026-01-23 19:07:31.0 Europe/Zurich (+01:00)
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      #createdBy: null
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      #newTranslations: null
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      -published: true
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        date: 2025-02-23 16:37:52.0 Europe/Zurich (+01:00)
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      -publishedBy: null
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      -tiersId: 18872
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    -variants: Doctrine\ORM\PersistentCollection {#4300 …}
    -isAvatarDefaultBackView: false
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    -aliases: Doctrine\ORM\PersistentCollection {#4308 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4310 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4280
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769131338 {#4281
      date: 2026-01-23 02:22:18.0 Europe/Zurich (+01:00)
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  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cerchi inversi alla parete per la spalla"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7687
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cerchi inversi alla parete per la spalla"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4283
    #id: 848
    #token: "6733d71a6d241"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
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      #id: 847
      #token: "6733d71a6554a"
      -images: Doctrine\ORM\PersistentCollection {#4248 …}
      -videos: Doctrine\ORM\PersistentCollection {#4250 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
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      -defaultUnit: "unit_time"
      -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
      -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
      -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
      -side: true
      #createdAt: DateTimeImmutable @1731450650 {#4242
        date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
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      #updatedAt: DateTimeImmutable @1769191651 {#4245
        date: 2026-01-23 19:07:31.0 Europe/Zurich (+01:00)
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      #createdBy: null
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      #deletedAt: null
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      #newTranslations: null
      #currentLocale: "it"
      #defaultLocale: "en"
      -published: true
      #publishedAt: DateTimeImmutable @1740325072 {#4246
        date: 2025-02-23 16:37:52.0 Europe/Zurich (+01:00)
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      -publishedBy: null
      -notes: null
      -viewCounter: 95
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      -source: "openai"
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      -metaphoneName: "ARMPLXLTRSTRX"
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    -variants: Doctrine\ORM\PersistentCollection {#4300 …}
    -isAvatarDefaultBackView: false
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    -grips: []
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    -preferredGenderView: null
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    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4308 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4310 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450650 {#4280
      date: 2024-11-12 23:30:50.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769131338 {#4281
      date: 2026-01-23 02:22:18.0 Europe/Zurich (+01:00)
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    #createdBy: null
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    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4312 …}
    #newTranslations: null
    #currentLocale: "it"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752047360 {#4282
      date: 2025-07-09 09:49:20.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 19767
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "circles reverse shoulder wall"
    -metaphoneName: "SRKLSRFRSXLTRWL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7177 …}
}

[
  "name" => "Spalle"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7796
  +name: "Spalle"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7769
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7712
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5171 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4317
    #id: 851
    #token: "6733d71a7189f"
    -images: Doctrine\ORM\PersistentCollection {#4318 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
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      #id: 847
      #token: "6733d71a6554a"
      -images: Doctrine\ORM\PersistentCollection {#4248 …}
      -videos: Doctrine\ORM\PersistentCollection {#4250 …}
      -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
      -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
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App\Twig\Components\Card\ExerciseCardH {#7842
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}