Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5113
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2163 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5160
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5171
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5222
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5237
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5288
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5316
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5332
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5356
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5380
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5404
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5428
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5452
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5476
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5500
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6029
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6065
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6098
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6111 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3267 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6233
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6249
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6279
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6311
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6330
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6440
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6474
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6490
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6514
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6538
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6562
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6586
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6610
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6634
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6658
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6682
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6706
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6751
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6741
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6382
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3265
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.categories"
        "url" => "/fr/exercices/categories"
      ]
      [
        "label" => "Mobilité"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6834
  +items: [
    [
      "label" => "menu.home"
      "url" => "/fr/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/fr/exercices"
    ]
    [
      "label" => "label.categories"
      "url" => "/fr/exercices/categories"
    ]
    [
      "label" => "Mobilité"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3265
    -items: [
      [
        "label" => "menu.home"
        "url" => "/fr/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/fr/exercices"
      ]
      [
        "label" => "label.categories"
        "url" => "/fr/exercices/categories"
      ]
      [
        "label" => "Mobilité"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6864
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6886
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6909
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3083
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3363 …}
    #file: Vich\UploaderBundle\Entity\File {#3315 …}
    #credits: Doctrine\ORM\PersistentCollection {#3082 …}
    -source: "https://pixabay.com/fr/photos/femme-sétirer-aptitude-extérieur-4127336/"
    -zone: null
    -urlExternal: null
    #id: 516
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3336 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1730759528 {#3086
      date: 2024-11-04 23:32:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776989798 {#3344
      date: 2026-04-24 02:16:38.287361 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3166 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Meilleurs exercices pour mobilité"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6932
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Meilleurs exercices pour mobilité"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3083
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3363 …}
    #file: Vich\UploaderBundle\Entity\File {#3315 …}
    #credits: Doctrine\ORM\PersistentCollection {#3082 …}
    -source: "https://pixabay.com/fr/photos/femme-sétirer-aptitude-extérieur-4127336/"
    -zone: null
    -urlExternal: null
    #id: 516
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3336 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1730759528 {#3086
      date: 2024-11-04 23:32:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776989798 {#3344
      date: 2026-04-24 02:16:38.287361 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#3166 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6978
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7066
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3741
    #id: 356
    #token: "6733d70cda29d"
    -images: Doctrine\ORM\PersistentCollection {#3726 …}
    -videos: Doctrine\ORM\PersistentCollection {#3785 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3783 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3787 …}
    -categories: Doctrine\ORM\PersistentCollection {#3729 …}
    -materials: Doctrine\ORM\PersistentCollection {#4015 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4013 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4017 …}
    -mainExercise: App\Entity\Training\Exercise {#4026 …}
    -variants: Doctrine\ORM\PersistentCollection {#4027 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4036 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
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App\Twig\Components\Card\ExerciseCardH {#7115
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[
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App\Twig\Components\Training\Exercise\ExerciseImage {#7148
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  +fileSrc: null
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  +alt: "Image Étirement Samson"
  +pictureClass: "md:max-w-min"
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  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#3741
    #id: 356
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[
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  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7330
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
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]

App\Twig\Components\Ui\Badge {#7381
  +name: "Abdominaux"
  +url: null
  +color: "primary"
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}

[
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]

App\Twig\Components\Training\DifficultyBadge {#7365
  +difficulty: "beginner"
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}

[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
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]

App\Twig\Components\Media\Icon {#7269
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

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]

App\Twig\Components\Card\ExerciseCardH {#7151
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}

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  "alt" => "Image Étirement du canapé dynamique"
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App\Twig\Components\Training\Exercise\ExerciseImage {#7487
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  +alt: "Image Étirement du canapé dynamique"
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  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4247
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}

[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7618
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  +url: null
  +color: "primary"
  +small: true
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}

[
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  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7600
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7512
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4283
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
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    -validateAt: null
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    -variants: Doctrine\ORM\PersistentCollection {#4300 …}
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    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
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    -userFavorites: Doctrine\ORM\PersistentCollection {#4302 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4304 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4306 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4308 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4280
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769226508 {#4281
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4310 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4282
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    }
    -publishedBy: null
    -notes: null
    -viewCounter: 56
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    -source: "openai"
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    -normalizedName: "ir shinbox stretch"
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  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdbc74"
]

[
  "id" => "exercise-card-6733d70cdbc74"
]

App\Twig\Components\Card\ExerciseCardH {#7664
  +exercise: App\Entity\Training\Exercise {#4283
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
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    -focus: "isolation"
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    -workoutParts: [
      "workout"
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4265 …}
    -variants: Doctrine\ORM\PersistentCollection {#4300 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4302 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4304 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4306 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4308 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4280
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769226508 {#4281
      date: 2026-01-24 04:48:28.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
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    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4282
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    -publishedBy: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "ir shinbox stretch"
    -metaphoneName: "IRXNBKSSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4283
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
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    -mainExercise: App\Entity\Training\Exercise {#4265 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4308 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4280
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769226508 {#4281
      date: 2026-01-24 04:48:28.0 Europe/Zurich (+01:00)
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4310 …}
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    -published: true
    #publishedAt: DateTimeImmutable @1757097792 {#4282
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    -publishedBy: null
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  "alt" => "Image Étirement Shinbox"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7703
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Étirement Shinbox"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4283
    #id: 358
    #token: "6733d70cdbc74"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
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    -defaultUnit: "unit_time"
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    -faqs: Doctrine\ORM\PersistentCollection {#4308 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4280
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
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    #updatedAt: DateTimeImmutable @1769226508 {#4281
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  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7173 …}
}

[
  "name" => "Quadriceps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7822
  +name: "Quadriceps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7846
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "name" => "Ischio-jambiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7882
  +name: "Ischio-jambiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7864
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7728
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
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    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -categories: Doctrine\ORM\PersistentCollection {#4324 …}
    -materials: Doctrine\ORM\PersistentCollection {#4326 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4342 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4312
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4313
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
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    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4314
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
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  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdce80"
]

[
  "id" => "exercise-card-6733d70cdce80"
]

App\Twig\Components\Card\ExerciseCardH {#7928
  +exercise: App\Entity\Training\Exercise {#4315
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4320 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -categories: Doctrine\ORM\PersistentCollection {#4324 …}
    -materials: Doctrine\ORM\PersistentCollection {#4326 …}
    -status: null
    -statusInternal: "done"
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    -focus: "isolation"
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      "workout"
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    -disciplines: Doctrine\ORM\PersistentCollection {#4328 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4330 …}
    -mainExercise: App\Entity\Training\Exercise {#4265 …}
    -variants: Doctrine\ORM\PersistentCollection {#4332 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4336 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4340 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4342 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4312
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4313
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    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4314
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    -publishedBy: null
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    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
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    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
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    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
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    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4336 …}
    -defaultUnit: "unit_time"
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    -aliases: Doctrine\ORM\PersistentCollection {#4340 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4342 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4312
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4313
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4344 …}
    #newTranslations: null
    #currentLocale: "fr"
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    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4314
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    -publishedBy: null
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  "alt" => "Image Auto-massage du piriforme"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
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]

App\Twig\Components\Training\Exercise\ExerciseImage {#7967
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1173 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Auto-massage du piriforme"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1215 …}
  +exercise: App\Entity\Training\Exercise {#4315
    #id: 360
    #token: "6733d70cdce80"
    -images: Doctrine\ORM\PersistentCollection {#4316 …}
    -videos: Doctrine\ORM\PersistentCollection {#4318 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4320 …}
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    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4330 …}
    -mainExercise: App\Entity\Training\Exercise {#4265 …}
    -variants: Doctrine\ORM\PersistentCollection {#4332 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4335 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4336 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4338 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4340 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4342 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4312
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769195506 {#4313
      date: 2026-01-23 20:11:46.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4344 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1757133414 {#4314
      date: 2025-09-06 06:36:54.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 68
    -tiersId: 1168
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "piriformis smash"
    -metaphoneName: "PRFRMSSMX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7173 …}
}

[
  "name" => "Fessiers"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#8076
  +name: "Fessiers"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#8055
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7992
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#8129
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1228 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4349
    #id: 361
    #token: "6733d70cdd8a4"
    -images: Doctrine\ORM\PersistentCollection {#4350 …}
    -videos: Doctrine\ORM\PersistentCollection {#4352 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4354 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -categories: Doctrine\ORM\PersistentCollection {#4358 …}
    -materials: Doctrine\ORM\PersistentCollection {#4360 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4362 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4364 …}
    -mainExercise: App\Entity\Training\Exercise {#4367 …}
    -variants: Doctrine\ORM\PersistentCollection {#4368 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4371 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4372 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4374 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4376 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4378 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450636 {#4346
      date: 2024-11-12 23:30:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769252812 {#4347
      date: 2026-01-24 12:06:52.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4380 …}
    #newTranslations: null
    #currentLocale: "fr"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1752089968 {#4348
      date: 2025-07-09 21:39:28.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19794
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hamstring stretch supine"
    -metaphoneName: "HMSTRNKSTRXSPN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70cdd8a4"
]