Symfony Profiler

App\Twig\Components\Menu\MainMenu {#5112
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5159
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5170
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#5221
  -props: [
    "class" => "max-w-fit"
  ]
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]

App\Twig\Components\Media\Icon {#5236
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]

App\Twig\Components\Media\Icon {#5287
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5315
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5331
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5355
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5379
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5403
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5427
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]

[
  "class" => "h-7 w-7 mr-4 fill-current"
]

App\Twig\Components\Media\Icon {#5475
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]

[
  "class" => "h-8 w-8 mr-3 fill-current"
]

App\Twig\Components\Media\Icon {#5499
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]

App\Twig\Components\Media\Icon {#6028
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "max-w-fit"
]

[
  "class" => "max-w-fit"
]

Symfony\UX\TwigComponent\AnonymousComponent {#6064
  -props: [
    "class" => "max-w-fit"
  ]
}

App\Twig\Components\Menu\ConnexionMenu {#6097
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6110 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3220 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]

App\Twig\Components\Media\Icon {#6232
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6248
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6278
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px]"
]

App\Twig\Components\Media\Icon {#6310
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]

[
  "class" => "h-[24px] w-[20px] fill-white"
]

App\Twig\Components\Media\Icon {#6329
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}

[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]

[
  "class" => "h-[80px] w-[300px]"
]

App\Twig\Components\Media\Icon {#6439
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]

[
  "class" => "fill-white w-[20px] h-[20px]"
]

App\Twig\Components\Media\Icon {#6473
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6489
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6513
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6537
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6561
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6585
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6609
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6633
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6657
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6681
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]

[
  "class" => "h-5 w-5 mr-2 fill-current"
]

App\Twig\Components\Media\Icon {#6705
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}

[
  "defaultOpenLeft" => true
]

App\Twig\Components\App\LangSelector {#6750
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}

[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]

App\Twig\Components\Media\Icon {#6740
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]

[
  "class" => "h-16 w-full"
]

App\Twig\Components\Media\Icon {#6381
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}

[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3042
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Hip abductors"
        "url" => null
      ]
    ]
  }
]

App\Twig\Components\Menu\Breadcrumb {#6833
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Hip abductors"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3042
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Hip abductors"
        "url" => null
      ]
    ]
  }
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6863
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6885
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]

App\Twig\Components\Media\Icon {#6908
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}

[
  "media" => App\Entity\Media\MediaImage {#3122
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3304 …}
    #file: Vich\UploaderBundle\Entity\File {#3264 …}
    #credits: Doctrine\ORM\PersistentCollection {#3123 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2493
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3277 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747744370 {#3119
      date: 2025-05-20 14:32:50.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777112762 {#3285
      date: 2026-04-25 12:26:02.528003 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#2970 …}
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Best exercises to work the hip abductors"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]

[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]

App\Twig\Components\Media\Image {#6931
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the hip abductors"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3122
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3304 …}
    #file: Vich\UploaderBundle\Entity\File {#3264 …}
    #credits: Doctrine\ORM\PersistentCollection {#3123 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2493
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3277 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1747744370 {#3119
      date: 2025-05-20 14:32:50.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1777112762 {#3285
      date: 2026-04-25 12:26:02.528003 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: App\Entity\User {#2970 …}
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}

[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "animate-fadeIn mt-2"
]

App\Twig\Components\Ui\Accordion {#6977
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}

[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]

[
  "class" => "w-[20px] h-[20px] text-yellow"
]

App\Twig\Components\Media\Icon {#7065
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#3602
    #id: 147
    #token: "655259538d548"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4036 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4048 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4064 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4140 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4224 …}
    -side: true
    #createdAt: DateTimeImmutable @1699895635 {#3612
      date: 2023-11-13 18:13:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769174562 {#3537
      date: 2026-01-23 14:22:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4244 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699895635 {#3677
      date: 2023-11-13 18:13:55.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 588
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable glute kickback"
    -metaphoneName: "KBLKLTKKBK"
  }
  "shortName" => false
  "id" => "exercise-card-655259538d548"
]

[
  "id" => "exercise-card-655259538d548"
]

App\Twig\Components\Card\ExerciseCardH {#7114
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 147
    #token: "655259538d548"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4036 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4048 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4064 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4140 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4224 …}
    -side: true
    #createdAt: DateTimeImmutable @1699895635 {#3612
      date: 2023-11-13 18:13:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769174562 {#3537
      date: 2026-01-23 14:22:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4244 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699895635 {#3677
      date: 2023-11-13 18:13:55.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 588
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable glute kickback"
    -metaphoneName: "KBLKLTKKBK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#3602
    #id: 147
    #token: "655259538d548"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4036 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4048 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4064 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4140 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4224 …}
    -side: true
    #createdAt: DateTimeImmutable @1699895635 {#3612
      date: 2023-11-13 18:13:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769174562 {#3537
      date: 2026-01-23 14:22:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4244 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699895635 {#3677
      date: 2023-11-13 18:13:55.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 588
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable glute kickback"
    -metaphoneName: "KBLKLTKKBK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Cable Glute Kickback"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7193
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Cable Glute Kickback"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 147
    #token: "655259538d548"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: App\Entity\User {#4036 …}
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4048 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4064 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4140 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4224 …}
    -side: true
    #createdAt: DateTimeImmutable @1699895635 {#3612
      date: 2023-11-13 18:13:55.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769174562 {#3537
      date: 2026-01-23 14:22:42.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4244 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1699895635 {#3677
      date: 2023-11-13 18:13:55.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 588
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "cable glute kickback"
    -metaphoneName: "KBLKLTKKBK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7184 …}
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7291
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7307
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7233
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4247
    #id: 182
    #token: "656ca8afedb39"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -categories: Doctrine\ORM\PersistentCollection {#4256 …}
    -materials: Doctrine\ORM\PersistentCollection {#4258 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4260 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4262 …}
    -mainExercise: App\Entity\Training\Exercise {#4265 …}
    -variants: Doctrine\ORM\PersistentCollection {#4266 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: true
    #createdAt: DateTimeImmutable @1701619888 {#4242
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224292 {#4245
      date: 2026-01-24 04:11:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701619888 {#4246
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 243
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-656ca8afedb39"
]

[
  "id" => "exercise-card-656ca8afedb39"
]

App\Twig\Components\Card\ExerciseCardH {#7150
  +exercise: App\Entity\Training\Exercise {#4247
    #id: 182
    #token: "656ca8afedb39"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -categories: Doctrine\ORM\PersistentCollection {#4256 …}
    -materials: Doctrine\ORM\PersistentCollection {#4258 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4260 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4262 …}
    -mainExercise: App\Entity\Training\Exercise {#4265 …}
    -variants: Doctrine\ORM\PersistentCollection {#4266 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: true
    #createdAt: DateTimeImmutable @1701619888 {#4242
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224292 {#4245
      date: 2026-01-24 04:11:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701619888 {#4246
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 243
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4247
    #id: 182
    #token: "656ca8afedb39"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -categories: Doctrine\ORM\PersistentCollection {#4256 …}
    -materials: Doctrine\ORM\PersistentCollection {#4258 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4260 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4262 …}
    -mainExercise: App\Entity\Training\Exercise {#4265 …}
    -variants: Doctrine\ORM\PersistentCollection {#4266 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: true
    #createdAt: DateTimeImmutable @1701619888 {#4242
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224292 {#4245
      date: 2026-01-24 04:11:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701619888 {#4246
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 243
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Buttock Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7467
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Buttock Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4247
    #id: 182
    #token: "656ca8afedb39"
    -images: Doctrine\ORM\PersistentCollection {#4248 …}
    -videos: Doctrine\ORM\PersistentCollection {#4250 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4252 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4254 …}
    -categories: Doctrine\ORM\PersistentCollection {#4256 …}
    -materials: Doctrine\ORM\PersistentCollection {#4258 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4260 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4262 …}
    -mainExercise: App\Entity\Training\Exercise {#4265 …}
    -variants: Doctrine\ORM\PersistentCollection {#4266 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4270 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4272 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4274 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4276 …}
    -side: true
    #createdAt: DateTimeImmutable @1701619888 {#4242
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769224292 {#4245
      date: 2026-01-24 04:11:32.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4278 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701619888 {#4246
      date: 2023-12-03 17:11:28.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 243
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7184 …}
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7499
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7478
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7460
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4283
    #id: 183
    #token: "656caab662504"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4308 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4310 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620406 {#4280
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769150962 {#4281
      date: 2026-01-23 07:49:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4312 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620406 {#4282
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-656caab662504"
]

[
  "id" => "exercise-card-656caab662504"
]

App\Twig\Components\Card\ExerciseCardH {#7545
  +exercise: App\Entity\Training\Exercise {#4283
    #id: 183
    #token: "656caab662504"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4308 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4310 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620406 {#4280
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769150962 {#4281
      date: 2026-01-23 07:49:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4312 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620406 {#4282
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4283
    #id: 183
    #token: "656caab662504"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4308 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4310 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620406 {#4280
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769150962 {#4281
      date: 2026-01-23 07:49:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4312 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620406 {#4282
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Buttock Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7631
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Buttock Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4283
    #id: 183
    #token: "656caab662504"
    -images: Doctrine\ORM\PersistentCollection {#4284 …}
    -videos: Doctrine\ORM\PersistentCollection {#4286 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4288 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4290 …}
    -categories: Doctrine\ORM\PersistentCollection {#4292 …}
    -materials: Doctrine\ORM\PersistentCollection {#4294 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4296 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4298 …}
    -mainExercise: App\Entity\Training\Exercise {#4301 …}
    -variants: Doctrine\ORM\PersistentCollection {#4302 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4304 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4306 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4308 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4310 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620406 {#4280
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769150962 {#4281
      date: 2026-01-23 07:49:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4312 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620406 {#4282
      date: 2023-12-03 17:20:06.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 99
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "buttock stretch"
    -metaphoneName: "BTKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7184 …}
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7663
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7642
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7624
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "exercise" => App\Entity\Training\Exercise {#4317
    #id: 184
    #token: "656cab101f3f3"
    -images: Doctrine\ORM\PersistentCollection {#4318 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620496 {#4314
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769266373 {#4315
      date: 2026-01-24 15:52:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620496 {#4316
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 134
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip stretch"
    -metaphoneName: "HPSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-656cab101f3f3"
]

[
  "id" => "exercise-card-656cab101f3f3"
]

App\Twig\Components\Card\ExerciseCardH {#7709
  +exercise: App\Entity\Training\Exercise {#4317
    #id: 184
    #token: "656cab101f3f3"
    -images: Doctrine\ORM\PersistentCollection {#4318 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620496 {#4314
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769266373 {#4315
      date: 2026-01-24 15:52:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620496 {#4316
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 134
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip stretch"
    -metaphoneName: "HPSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}

[
  "exercise" => App\Entity\Training\Exercise {#4317
    #id: 184
    #token: "656cab101f3f3"
    -images: Doctrine\ORM\PersistentCollection {#4318 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620496 {#4314
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769266373 {#4315
      date: 2026-01-24 15:52:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620496 {#4316
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 134
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip stretch"
    -metaphoneName: "HPSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hip Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]

[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]

App\Twig\Components\Training\Exercise\ExerciseImage {#7800
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hip Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4317
    #id: 184
    #token: "656cab101f3f3"
    -images: Doctrine\ORM\PersistentCollection {#4318 …}
    -videos: Doctrine\ORM\PersistentCollection {#4320 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4322 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4324 …}
    -categories: Doctrine\ORM\PersistentCollection {#4326 …}
    -materials: Doctrine\ORM\PersistentCollection {#4328 …}
    -status: null
    -statusInternal: null
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4330 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4332 …}
    -mainExercise: App\Entity\Training\Exercise {#4335 …}
    -variants: Doctrine\ORM\PersistentCollection {#4336 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4338 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4340 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4342 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4344 …}
    -side: true
    #createdAt: DateTimeImmutable @1701620496 {#4314
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769266373 {#4315
      date: 2026-01-24 15:52:53.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4346 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701620496 {#4316
      date: 2023-12-03 17:21:36.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 134
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "hip stretch"
    -metaphoneName: "HPSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7184 …}
}

[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]

[
  "style" => "z-index: 3"
]

App\Twig\Components\Ui\Badge {#7832
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}

[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]

App\Twig\Components\Training\DifficultyBadge {#7811
  +difficulty: "beginner"
  +small: true
  +link: false
}

[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]

App\Twig\Components\Media\Icon {#7793
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5162 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]

App\Twig\Components\Ad\AdHorizontalFluid {#7885
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}

[
  "exercise" => App\Entity\Training\Exercise {#4351
    #id: 189
    #token: "656e43f08458d"
    -images: Doctrine\ORM\PersistentCollection {#4352 …}
    -videos: Doctrine\ORM\PersistentCollection {#4354 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4356 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4358 …}
    -categories: Doctrine\ORM\PersistentCollection {#4360 …}
    -materials: Doctrine\ORM\PersistentCollection {#4362 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "pre_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4364 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4366 …}
    -mainExercise: App\Entity\Training\Exercise {#4369 …}
    -variants: Doctrine\ORM\PersistentCollection {#4370 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4269 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4372 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4374 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4376 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4378 …}
    -side: true
    #createdAt: DateTimeImmutable @1701725168 {#4348
      date: 2023-12-04 22:26:08.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769183064 {#4349
      date: 2026-01-23 16:44:24.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4380 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1701725168 {#4350
      date: 2023-12-04 22:26:08.0 Europe/Zurich (+01:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 124
    -tiersId: null
    -tiersName: null
    -source: "openai"
    -sourceModel: null
    -normalizedName: "quadriceps stretch"
    -metaphoneName: "KTRSPSSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-656e43f08458d"
]