GET https://test.fitmetrics.ch/en/exercises/muscle/31-hip-abductors?page=7

Components

15 Twig Components
136 Render Count
255 ms Render Time
74.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
64 2.74ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
27 2.02ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 216.04ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 27.15ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.99ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
3 1.45ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.68ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
2 0.53ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 33.62ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.97ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.57ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.97ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.98ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.38ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.35ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 68.5 MiB 33.62 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5113
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#216 …}
  -em: Doctrine\ORM\EntityManager {#550 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2160 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.41 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5160
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[80px] w-[130px] max-w-[130px]"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5171
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
66.5 MiB 1.22 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5222
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5237
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5288
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5316
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5332
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5356
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5380
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5404
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5428
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5452
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5476
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5500
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.06 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6027
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
66.5 MiB 0.13 ms
Input props
[
  "class" => "max-w-fit"
]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6063
  -props: [
    "class" => "max-w-fit"
  ]
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 68.5 MiB 7.97 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6096
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6109 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3220 …}
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6231
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6247
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6277
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6309
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6328
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.05 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-[80px] w-[300px]"
]
Attributes
[
  "class" => "h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6438
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-white w-[20px] h-[20px]"
]
Attributes
[
  "class" => "fill-white w-[20px] h-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6472
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.06 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6488
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6512
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6536
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6560
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6584
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6608
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6632
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6656
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6680
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 mr-2 fill-current"
]
Attributes
[
  "class" => "h-5 w-5 mr-2 fill-current"
]
Component
App\Twig\Components\Media\Icon {#6704
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
app:lang-selector App\Twig\Components\App\LangSelector 68.5 MiB 0.50 ms
Input props
[
  "defaultOpenLeft" => true
]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#6749
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer text-white"
]
Component
App\Twig\Components\Media\Icon {#6739
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6380
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 68.5 MiB 0.57 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3042
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Hip abductors"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#6832
  +items: [
    [
      "label" => "menu.home"
      "url" => "/en/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/en/exercises"
    ]
    [
      "label" => "label.muscles"
      "url" => "/en/exercises/muscle"
    ]
    [
      "label" => "Hip abductors"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3042
    -items: [
      [
        "label" => "menu.home"
        "url" => "/en/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/en/exercises"
      ]
      [
        "label" => "label.muscles"
        "url" => "/en/exercises/muscle"
      ]
      [
        "label" => "Hip abductors"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6862
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#6884
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6907
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 68.5 MiB 0.97 ms
Input props
[
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    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3304 …}
    #file: Vich\UploaderBundle\Entity\File {#3264 …}
    #credits: Doctrine\ORM\PersistentCollection {#3123 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2493
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3277 …}
    #newTranslations: null
    #currentLocale: "en"
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    -tiersId: null
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    #createdAt: DateTimeImmutable @1747744370 {#3119
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    #updatedBy: App\Entity\User {#2970 …}
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  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
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]
Component
App\Twig\Components\Media\Image {#6930
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  +fileSrc: null
  +placeholderSrc: null
  +alt: "Best exercises to work the hip abductors"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
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  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3122
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3304 …}
    #file: Vich\UploaderBundle\Entity\File {#3264 …}
    #credits: Doctrine\ORM\PersistentCollection {#3123 …}
    -source: null
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    #createdBy: null
    #updatedBy: App\Entity\User {#2970 …}
  }
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}
ui:accordion App\Twig\Components\Ui\Accordion 68.5 MiB 0.98 ms
Input props
[
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  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#6976
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#7064
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 9.38 ms
Input props
[
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    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450647 {#3612
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
    #publishedAt: DateTimeImmutable @1752182995 {#3677
      date: 2025-07-10 23:29:55.0 Europe/Zurich (+02:00)
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    -publishedBy: null
    -notes: null
    -viewCounter: 46
    -tiersId: 18835
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "jumps lateral"
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  "shortName" => false
  "id" => "exercise-card-6733d717931fd"
]
Attributes
[
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]
Component
App\Twig\Components\Card\ExerciseCardH {#7113
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 795
    #token: "6733d717931fd"
    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
    -materials: Doctrine\ORM\PersistentCollection {#3959 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4015 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#3979 …}
    -mainExercise: App\Entity\Training\Exercise {#4024 …}
    -variants: Doctrine\ORM\PersistentCollection {#4025 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4034 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4046 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4062 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4138 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4222 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450647 {#3612
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    }
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    #createdBy: null
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    #translations: Doctrine\ORM\PersistentCollection {#4242 …}
    #newTranslations: null
    #currentLocale: "en"
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    -published: true
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    -source: "openai"
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    -normalizedName: "jumps lateral"
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  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.25 ms
Input props
[
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    #id: 795
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    -images: Doctrine\ORM\PersistentCollection {#3543 …}
    -videos: Doctrine\ORM\PersistentCollection {#3624 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3620 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3628 …}
    -categories: Doctrine\ORM\PersistentCollection {#3869 …}
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    -tiersId: 18835
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Attributes
[
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7146
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Lateral Jumps"
  +pictureClass: "md:max-w-min"
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  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#3602
    #id: 795
    #token: "6733d717931fd"
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ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.25 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#7336
  +name: "Quadriceps"
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  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
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  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#7399
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.25 ms
Input props
[
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  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7383
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}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
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  "class" => "h-8 w-8 stroke-yellow text-transparent"
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7265
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.72 ms
Input props
[
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    #id: 796
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    -images: Doctrine\ORM\PersistentCollection {#4246 …}
    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
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    #updatedAt: DateTimeImmutable @1769273616 {#4243
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Attributes
[
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Component
App\Twig\Components\Card\ExerciseCardH {#7149
  +exercise: App\Entity\Training\Exercise {#4245
    #id: 796
    #token: "6733d717984c9"
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    -videos: Doctrine\ORM\PersistentCollection {#4248 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4250 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4252 …}
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    -materials: Doctrine\ORM\PersistentCollection {#4256 …}
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    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4258 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4260 …}
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    -variants: Doctrine\ORM\PersistentCollection {#4264 …}
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    -faqs: Doctrine\ORM\PersistentCollection {#4274 …}
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Component
App\Twig\Components\Ui\Badge {#7622
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
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App\Twig\Components\Ui\Badge {#7646
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App\Twig\Components\Ui\Badge {#7681
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
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Component
App\Twig\Components\Training\DifficultyBadge {#7663
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}
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]
Component
App\Twig\Components\Media\Icon {#7528
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Input props
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App\Twig\Components\Card\ExerciseCardH {#7727
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training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.17 ms
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App\Twig\Components\Training\Exercise\ExerciseImage {#7766
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#7875
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
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Component
App\Twig\Components\Ui\Badge {#7899
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
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App\Twig\Components\Ui\Badge {#7923
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.06 ms
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Component
App\Twig\Components\Training\DifficultyBadge {#7905
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App\Twig\Components\Media\Icon {#7791
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card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 5.96 ms
Input props
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}
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Input props
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  +referrerPolicy: "same-origin"
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
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Component
App\Twig\Components\Ui\Badge {#8117
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
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Component
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
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Component
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.09 ms
Input props
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Attributes
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Component
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media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
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Component
App\Twig\Components\Media\Icon {#8033
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  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.52 ms
Input props
[
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]
Attributes
[
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]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8218
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  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 7.49 ms
Input props
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Component
App\Twig\Components\Card\ExerciseCardH {#8211
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    #id: 800
    #token: "6733d717a96f9"
    -images: Doctrine\ORM\PersistentCollection {#4348 …}
    -videos: Doctrine\ORM\PersistentCollection {#4350 …}
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    -validateAt: null
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    -variants: Doctrine\ORM\PersistentCollection {#4366 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4369 …}
    -grips: []
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    -suggestBy: null
    -preferredGenderView: null
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    -defaultUnit: "unit_repeat"
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  +title: ? string
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 70.5 MiB 2.43 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8285
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  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4347
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    #token: "6733d717a96f9"
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ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.07 ms
Input props
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8404
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
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  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8428
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}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.06 ms
Input props
[
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  "color" => "primary"
  "small" => true
]
Attributes
[
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]
Component
App\Twig\Components\Ui\Badge {#8464
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.07 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8446
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}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
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Attributes
[
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  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8310
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 5.99 ms
Input props
[
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Attributes
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]
Component
App\Twig\Components\Card\ExerciseCardH {#8510
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 2.19 ms
Input props
[
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Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8549
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Component
App\Twig\Components\Ui\Badge {#8658
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
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  "small" => true
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]
Component
App\Twig\Components\Ui\Badge {#8682
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.04 ms
Input props
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#8706
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.05 ms
Input props
[
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  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8688
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Component
App\Twig\Components\Media\Icon {#8574
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Input props
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App\Twig\Components\Card\ExerciseCardH {#8752
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    -videos: Doctrine\ORM\PersistentCollection {#4420 …}
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    -mainExercise: null
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}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 72.5 MiB 3.70 ms
Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#8793
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Component
App\Twig\Components\Ui\Badge {#8902
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.11 ms
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Component
App\Twig\Components\Ui\Badge {#8926
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App\Twig\Components\Ui\Badge {#8950
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.11 ms
Input props
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Component
App\Twig\Components\Training\DifficultyBadge {#8932
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]
Component
App\Twig\Components\Media\Icon {#8818
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App\Twig\Components\Card\ExerciseCardH {#8996
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Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#9035
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  +alt: "Image Bottom Squat"
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  +crop: true
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  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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Component
App\Twig\Components\Ui\Badge {#9144
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}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.10 ms
Input props
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  "small" => true
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Attributes
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]
Component
App\Twig\Components\Ui\Badge {#9168
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.10 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#9192
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}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.12 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9174
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}
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Input props
[
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Attributes
[
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]
Component
App\Twig\Components\Media\Icon {#9060
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}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 72.5 MiB 0.11 ms
Input props
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Component
App\Twig\Components\Ad\AdHorizontalFluid {#9244
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}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 72.5 MiB 10.86 ms
Input props
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    -videos: Doctrine\ORM\PersistentCollection {#4490 …}
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Component
App\Twig\Components\Card\ExerciseCardH {#9238
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}
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Input props
[
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App\Twig\Components\Training\Exercise\ExerciseImage {#9304
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  +crop: true
  +fetchPriority: "auto"
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  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.13 ms
Input props
[
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]
Component
App\Twig\Components\Ui\Badge {#9413
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  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.10 ms
Input props
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Component
App\Twig\Components\Ui\Badge {#9437
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ui:badge App\Twig\Components\Ui\Badge 72.5 MiB 0.09 ms
Input props
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Attributes
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Component
App\Twig\Components\Ui\Badge {#9461
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training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 72.5 MiB 0.14 ms
Input props
[
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Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9443
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media:icon App\Twig\Components\Media\Icon 72.5 MiB 0.09 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9329
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 74.5 MiB 141.95 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4523
    #id: 882
    #token: "6733d71cdc8a9"
    -images: Doctrine\ORM\PersistentCollection {#4524 …}
    -videos: Doctrine\ORM\PersistentCollection {#4526 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4528 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4530 …}
    -categories: Doctrine\ORM\PersistentCollection {#4532 …}
    -materials: Doctrine\ORM\PersistentCollection {#4534 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4536 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4538 …}
    -mainExercise: App\Entity\Training\Exercise {#4541 …}
    -variants: Doctrine\ORM\PersistentCollection {#4542 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4545 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4546 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4548 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4550 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4552 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450652 {#4520
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738307 {#4521
      date: 2026-03-17 10:05:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4554 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753251650 {#4522
      date: 2025-07-23 08:20:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 19718
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bands donkey kick"
    -metaphoneName: "BNTSTNKKK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d71cdc8a9"
]
Attributes
[
  "id" => "exercise-card-6733d71cdc8a9"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9507
  +exercise: App\Entity\Training\Exercise {#4523
    #id: 882
    #token: "6733d71cdc8a9"
    -images: Doctrine\ORM\PersistentCollection {#4524 …}
    -videos: Doctrine\ORM\PersistentCollection {#4526 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4528 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4530 …}
    -categories: Doctrine\ORM\PersistentCollection {#4532 …}
    -materials: Doctrine\ORM\PersistentCollection {#4534 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4536 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4538 …}
    -mainExercise: App\Entity\Training\Exercise {#4541 …}
    -variants: Doctrine\ORM\PersistentCollection {#4542 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4545 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4546 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4548 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4550 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4552 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450652 {#4520
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738307 {#4521
      date: 2026-03-17 10:05:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4554 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753251650 {#4522
      date: 2025-07-23 08:20:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 19718
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bands donkey kick"
    -metaphoneName: "BNTSTNKKK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 74.5 MiB 2.55 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4523
    #id: 882
    #token: "6733d71cdc8a9"
    -images: Doctrine\ORM\PersistentCollection {#4524 …}
    -videos: Doctrine\ORM\PersistentCollection {#4526 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4528 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4530 …}
    -categories: Doctrine\ORM\PersistentCollection {#4532 …}
    -materials: Doctrine\ORM\PersistentCollection {#4534 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4536 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4538 …}
    -mainExercise: App\Entity\Training\Exercise {#4541 …}
    -variants: Doctrine\ORM\PersistentCollection {#4542 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4545 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4546 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4548 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4550 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4552 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450652 {#4520
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738307 {#4521
      date: 2026-03-17 10:05:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4554 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753251650 {#4522
      date: 2025-07-23 08:20:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 19718
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bands donkey kick"
    -metaphoneName: "BNTSTNKKK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Donkey Kick With Bands"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9546
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#1171 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Donkey Kick With Bands"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#1230 …}
  +exercise: App\Entity\Training\Exercise {#4523
    #id: 882
    #token: "6733d71cdc8a9"
    -images: Doctrine\ORM\PersistentCollection {#4524 …}
    -videos: Doctrine\ORM\PersistentCollection {#4526 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4528 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4530 …}
    -categories: Doctrine\ORM\PersistentCollection {#4532 …}
    -materials: Doctrine\ORM\PersistentCollection {#4534 …}
    -status: null
    -statusInternal: "to_film"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4536 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4538 …}
    -mainExercise: App\Entity\Training\Exercise {#4541 …}
    -variants: Doctrine\ORM\PersistentCollection {#4542 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4545 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4546 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4548 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4550 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4552 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450652 {#4520
      date: 2024-11-12 23:30:52.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1773738307 {#4521
      date: 2026-03-17 10:05:07.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4554 …}
    #newTranslations: null
    #currentLocale: "en"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753251650 {#4522
      date: 2025-07-23 08:20:50.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 40
    -tiersId: 19718
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "bands donkey kick"
    -metaphoneName: "BNTSTNKKK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7169 …}
}
ui:badge App\Twig\Components\Ui\Badge 74.5 MiB 0.06 ms
Input props
[
  "name" => "Glutes"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9664
  +name: "Glutes"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 74.5 MiB 0.06 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9643
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9571
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 74.5 MiB 1.38 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#719
  +shareUrl: "https://test.fitmetrics.ch/en/exercises/muscle/31-hip-abductors?page=7"
  +title: "Exercises - Best exercises to work the hip abductors - FitMetrics"
  +description: "Free hip abductors exercises with videos: perfect technique for beginners. Guaranteed weight loss and muscle gain."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9753
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9781
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9806
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9829
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9852
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9875
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
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  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9898
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9921
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 74.5 MiB 0.35 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9757
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 74.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9974
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#1220 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#686 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
}
app:lang-selector App\Twig\Components\App\LangSelector 74.5 MiB 0.04 ms
Input props
[
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]
Attributes
[]
Component
App\Twig\Components\App\LangSelector {#10019
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  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#206 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#865 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#681 …}
}
utils:theme-switcher
[Anonymous]
74.5 MiB 0.10 ms
Input props
[
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]
Attributes
[
  "class" => "max-w-fit"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10011
  -props: [
    "class" => "max-w-fit"
  ]
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10053
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10085
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
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  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10108
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10131
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10154
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10177
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10200
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10223
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 74.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10246
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5163 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}