Redirect 301 redirect from GET @training_exercise_discipline (8cb7a5)

GET https://test.fitmetrics.ch/de/ubungen/sport/3-callisthenia?page=9

Components

17 Twig Components
143 Render Count
118 ms Render Time
70.5 MiB Memory Usage

Components

Name Metadata Render Count Render Time
media:icon
"App\Twig\Components\Media\Icon"
components/media/icon.html.twig
74 2.87ms
ui:badge
"App\Twig\Components\Ui\Badge"
components/ui/badge.html.twig
17 1.05ms
card:exercise-h
"App\Twig\Components\Card\ExerciseCardH"
components/card/exercise-h.html.twig
10 75.64ms
training:exercise:image
"App\Twig\Components\Training\Exercise\ExerciseImage"
components/training/exercise/image.html.twig
10 26.93ms
training:difficulty-badge
"App\Twig\Components\Training\DifficultyBadge"
components/training/difficulity-badge.html.twig
10 0.71ms
app:lang-selector
"App\Twig\Components\App\LangSelector"
components/app/lang-selector.html.twig
4 3.71ms
ui:dropdown
"App\Twig\Components\Ui\Dropdown"
components/ui/dropdown.html.twig
4 2.55ms
utils:lang-selector
[Anonymous]
components/utils/lang-selector.html.twig
3 3.73ms
ad:horizontal:fluid
"App\Twig\Components\Ad\AdHorizontalFluid"
components/ad/horizontal-fluid.html.twig
3 0.61ms
menu:main
"App\Twig\Components\Menu\MainMenu"
components/menu/main.html.twig
1 36.70ms
menu:connexion-menu
"App\Twig\Components\Menu\ConnexionMenu"
components/menu/user-menu.html.twig
1 7.38ms
menu:breadcrumb
"App\Twig\Components\Menu\Breadcrumb"
components/menu/breadcrumb.html.twig
1 0.55ms
media:image
"App\Twig\Components\Media\Image"
components/media/image.html.twig
1 0.91ms
ui:accordion
"App\Twig\Components\Ui\Accordion"
components/ui/accordion.html.twig
1 0.79ms
app:page-sharer
"App\Twig\Components\App\PageSharer"
components/app/page-sharer.html.twig
1 1.38ms
ad:wide-skyscraper
"App\Twig\Components\Ad\AdWideSkyscraper"
components/ad/wide-skyscraper.html.twig
1 0.35ms
utils:theme-switcher
[Anonymous]
components/utils/theme-switcher.html.twig
1 0.46ms

Render calls

menu:main App\Twig\Components\Menu\MainMenu 64.5 MiB 36.70 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\MainMenu {#5124
  -routingManager: App\BusinessLogic\Training\Exercise\Url\ExerciseRoutingManager {#217 …}
  -em: Doctrine\ORM\EntityManager {#593 …}
  -cache: Symfony\Component\Cache\Adapter\TraceableAdapter {#2506 …}
  -kernel: App\Kernel {#14 …}
  -mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.43 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "header--logo-dark header--logo dark:hidden h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5171
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "header--logo-white header--logo hidden dark:block h-[52px] w-[96px] max-w-[96px] sm:h-[56px] sm:w-[104px] sm:max-w-[104px] object-contain object-left"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5182
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
64.5 MiB 2.12 ms
Input props
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
  "showTranslateIcon" => false
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#5233
  -props: [
    "size" => "compact"
    "showTranslateIcon" => false
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 1.64 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "compact"
  "showTranslateIcon" => false
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#5260
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: false
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.86 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#5295
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-4 h-4 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#5338
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#5386
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Attributes
[
  "class" => "block header--logo-dark header--logo w-full dark:hidden h-[50px] scale-150"
  "data-front--header-target" => "logoDark"
]
Component
App\Twig\Components\Media\Icon {#5401
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Attributes
[
  "class" => "hidden header--logo-white header--logo w-full dark:block h-[50px] scale-150"
  "data-front--header-target" => "logoWhite"
]
Component
App\Twig\Components\Media\Icon {#5423
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "search"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5451
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "search"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5467
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5491
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5515
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5539
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "discipline "
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5563
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "discipline "
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5587
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-7 w-7 mr-4 fill-current"
]
Attributes
[
  "class" => "h-7 w-7 mr-4 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5611
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-8 w-8 mr-3 fill-current"
]
Attributes
[
  "class" => "h-8 w-8 mr-3 fill-current"
]
Component
App\Twig\Components\Media\Icon {#5635
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.05 ms
Input props
[
  "name" => "chevron-down"
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Attributes
[
  "class" => "w-7 h-7 fill-black dark:fill-white transition group-hover:rotate-180"
]
Component
App\Twig\Components\Media\Icon {#6226
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
utils:lang-selector
[Anonymous]
64.5 MiB 0.76 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Attributes
[
  "defaultOpenLeft" => true
  "size" => "compact"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#6264
  -props: [
    "defaultOpenLeft" => true
    "size" => "compact"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.65 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6301
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.53 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6323
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6354
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6376
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6425
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
menu:connexion-menu App\Twig\Components\Menu\ConnexionMenu 64.5 MiB 7.38 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Menu\ConnexionMenu {#6295
  -authenticationUtils: Symfony\Component\Security\Http\Authentication\AuthenticationUtils {#6438 …}
  -formFactory: Symfony\Component\Form\FormFactory {#3275 …}
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "close"
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Attributes
[
  "class" => "w-[26px] h-[26px] md:w-[15px] md:h-[15px] cursor-pointer"
]
Component
App\Twig\Components\Media\Icon {#6551
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "close"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Attributes
[
  "class" => "hidden dark:block h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6567
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Attributes
[
  "class" => "block dark:hidden h-[80px] w-[300px]"
]
Component
App\Twig\Components\Media\Icon {#6597
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "google"
  "class" => "h-[24px] w-[20px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px]"
]
Component
App\Twig\Components\Media\Icon {#6629
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "google"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "apple"
  "class" => "h-[24px] w-[20px] fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "h-[24px] w-[20px] fill-white"
]
Component
App\Twig\Components\Media\Icon {#6648
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "apple"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
app:lang-selector App\Twig\Components\App\LangSelector 64.5 MiB 0.68 ms
Input props
[
  "defaultOpenLeft" => true
  "size" => "compact"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "compact"
]
Component
App\Twig\Components\App\LangSelector {#6760
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: true
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 64.5 MiB 0.56 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => true
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#6789
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: true
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px]"
]
Component
App\Twig\Components\Media\Icon {#6820
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-[18px] h-[18px] dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#6842
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#6891
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Attributes
[
  "class" => "h-14 w-full object-contain object-center dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#6744
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Attributes
[
  "class" => "hidden h-14 w-full object-contain object-center dark:block"
]
Component
App\Twig\Components\Media\Icon {#6892
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "flexed-biceps"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6930
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "flexed-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fire"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6968
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fire"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "category"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#6992
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "category"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "barbell"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7016
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "barbell"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "discipline"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7040
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "discipline"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "stats-chart"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7064
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "stats-chart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "latest"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7088
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "latest"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "random"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7112
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "random"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "favorites"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7136
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "more"
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Attributes
[
  "class" => "h-5 w-5 shrink-0 fill-current text-zinc-500 dark:text-white/70"
]
Component
App\Twig\Components\Media\Icon {#7160
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "more"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-16 w-full"
]
Attributes
[
  "class" => "h-16 w-full"
]
Component
App\Twig\Components\Media\Icon {#6700
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
menu:breadcrumb App\Twig\Components\Menu\Breadcrumb 64.5 MiB 0.55 ms
Input props
[
  "builder" => App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3239
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/de/ubungen/sports"
      ]
      [
        "label" => "Callisthenia"
        "url" => null
      ]
    ]
  }
]
Attributes
[]
Component
App\Twig\Components\Menu\Breadcrumb {#7230
  +items: [
    [
      "label" => "menu.home"
      "url" => "/de/"
    ]
    [
      "label" => "menu.exercises"
      "url" => "/de/ubungen"
    ]
    [
      "label" => "label.disciplines"
      "url" => "/de/ubungen/sports"
    ]
    [
      "label" => "Callisthenia"
      "url" => null
    ]
  ]
  +builder: App\BusinessLogic\App\Menu\BreadcrumbBuilder {#3239
    -items: [
      [
        "label" => "menu.home"
        "url" => "/de/"
      ]
      [
        "label" => "menu.exercises"
        "url" => "/de/ubungen"
      ]
      [
        "label" => "label.disciplines"
        "url" => "/de/ubungen/sports"
      ]
      [
        "label" => "Callisthenia"
        "url" => null
      ]
    ]
  }
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7260
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7282
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.03 ms
Input props
[
  "name" => "chevron-right"
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Attributes
[
  "class" => "w-[10px] h-[10px] fill-black dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#7305
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-right"
  +title: null
  +symbolDefsName: null
}
media:image App\Twig\Components\Media\Image 64.5 MiB 0.91 ms
Input props
[
  "media" => App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3368 …}
    #file: Vich\UploaderBundle\Entity\File {#3328 …}
    #credits: Doctrine\ORM\PersistentCollection {#3091 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3341 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843037 {#3095
      date: 2023-09-27 21:30:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778121384 {#3349
      date: 2026-05-07 04:36:24.727519 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
  "alt" => "Beste Callisthenia Übungen"
  "smWidth" => 250
  "smHeight" => 250
  "lgWidth" => 250
  "lgHeight" => 250
]
Attributes
[
  "class" => "rounded-xl object-cover aspect-square w-[150px] md:w-[250px]"
]
Component
App\Twig\Components\Media\Image {#7328
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Beste Callisthenia Übungen"
  +pictureClass: null
  +smWidth: 250
  +smHeight: 250
  +lgWidth: 250
  +lgHeight: 250
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: App\Entity\Media\MediaImage {#3092
    #uploadedFile: Symfony\Component\HttpFoundation\File\File {#3368 …}
    #file: Vich\UploaderBundle\Entity\File {#3328 …}
    #credits: Doctrine\ORM\PersistentCollection {#3091 …}
    -source: null
    -zone: null
    -urlExternal: null
    #id: 2
    -notes: null
    #translations: Doctrine\ORM\PersistentCollection {#3341 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -tiersId: null
    -tiersName: null
    #createdAt: DateTimeImmutable @1695843037 {#3095
      date: 2023-09-27 21:30:37.0 Europe/Zurich (+02:00)
    }
    #updatedAt: DateTimeImmutable @1778121384 {#3349
      date: 2026-05-07 04:36:24.727519 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
  }
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
}
ui:accordion App\Twig\Components\Ui\Accordion 64.5 MiB 0.79 ms
Input props
[
  "type" => "medium"
  "class" => "animate-fadeIn mt-2"
  "textClass" => "text-yellow"
  "summaryClass" => "text-yellow"
  "defaultOpen" => false
  "chevronClass" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "animate-fadeIn mt-2"
]
Component
App\Twig\Components\Ui\Accordion {#7374
  +stimulusTarget: null
  +stimulusAction: null
  +title: null
  +content: ""
  +defaultOpen: false
  +type: "medium"
  +chevronClass: "w-[20px] h-[20px] text-yellow"
  +contentContainerClass: null
  +summaryClass: "text-yellow"
  +textClass: "text-yellow"
  +titleSpacebetween: false
  +groupName: "accordion"
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-up-circle"
  "class" => "w-[20px] h-[20px] text-yellow"
]
Attributes
[
  "class" => "w-[20px] h-[20px] text-yellow"
]
Component
App\Twig\Components\Media\Icon {#7462
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-up-circle"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 64.5 MiB 10.34 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3747
    #id: 378
    #token: "6733d70d18580"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#3787
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265469 {#3701
      date: 2026-01-24 15:37:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4250 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754648871 {#3797
      date: 2025-08-08 12:27:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 19842
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor dynamic stretch"
    -metaphoneName: "ATKTRTNMKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d18580"
]
Attributes
[
  "id" => "exercise-card-6733d70d18580"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7511
  +exercise: App\Entity\Training\Exercise {#3747
    #id: 378
    #token: "6733d70d18580"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#3787
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265469 {#3701
      date: 2026-01-24 15:37:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4250 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754648871 {#3797
      date: 2025-08-08 12:27:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 19842
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor dynamic stretch"
    -metaphoneName: "ATKTRTNMKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 64.5 MiB 2.74 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#3747
    #id: 378
    #token: "6733d70d18580"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#3787
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265469 {#3701
      date: 2026-01-24 15:37:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4250 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754648871 {#3797
      date: 2025-08-08 12:27:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 19842
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor dynamic stretch"
    -metaphoneName: "ATKTRTNMKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dynamischer Adduktoren-Stretch"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7544
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dynamischer Adduktoren-Stretch"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#3747
    #id: 378
    #token: "6733d70d18580"
    -images: Doctrine\ORM\PersistentCollection {#3732 …}
    -videos: Doctrine\ORM\PersistentCollection {#3791 …}
    -muscles: Doctrine\ORM\PersistentCollection {#3789 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#3793 …}
    -categories: Doctrine\ORM\PersistentCollection {#3735 …}
    -materials: Doctrine\ORM\PersistentCollection {#4021 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4019 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4023 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4033 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4042 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4054 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4070 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4146 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4230 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#3787
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769265469 {#3701
      date: 2026-01-24 15:37:49.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4250 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754648871 {#3797
      date: 2025-08-08 12:27:51.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 76
    -tiersId: 19842
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "adductor dynamic stretch"
    -metaphoneName: "ATKTRTNMKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7569 …}
}
ui:badge App\Twig\Components\Ui\Badge 64.5 MiB 0.26 ms
Input props
[
  "name" => "Adduktoren"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7727
  +name: "Adduktoren"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 64.5 MiB 0.24 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#7743
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 64.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7665
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 8.72 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4253
    #id: 379
    #token: "6733d70d1ad2e"
    -images: Doctrine\ORM\PersistentCollection {#4254 …}
    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …}
    -categories: Doctrine\ORM\PersistentCollection {#4262 …}
    -materials: Doctrine\ORM\PersistentCollection {#4264 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4266 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4270 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4273 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4274 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4276 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4278 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4280 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4248
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769152024 {#4251
      date: 2026-01-23 08:07:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4282 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753642592 {#4252
      date: 2025-07-27 20:56:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: 19787
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "90 90 arm dynamic hip reach shinbox switch"
    -metaphoneName: "ARMTNMKHPRXXNBKSSWX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d1ad2e"
]
Attributes
[
  "id" => "exercise-card-6733d70d1ad2e"
]
Component
App\Twig\Components\Card\ExerciseCardH {#7547
  +exercise: App\Entity\Training\Exercise {#4253
    #id: 379
    #token: "6733d70d1ad2e"
    -images: Doctrine\ORM\PersistentCollection {#4254 …}
    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …}
    -categories: Doctrine\ORM\PersistentCollection {#4262 …}
    -materials: Doctrine\ORM\PersistentCollection {#4264 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4266 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4270 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4273 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4274 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4276 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4278 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4280 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4248
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769152024 {#4251
      date: 2026-01-23 08:07:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4282 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753642592 {#4252
      date: 2025-07-27 20:56:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: 19787
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "90 90 arm dynamic hip reach shinbox switch"
    -metaphoneName: "ARMTNMKHPRXXNBKSSWX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.79 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4253
    #id: 379
    #token: "6733d70d1ad2e"
    -images: Doctrine\ORM\PersistentCollection {#4254 …}
    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …}
    -categories: Doctrine\ORM\PersistentCollection {#4262 …}
    -materials: Doctrine\ORM\PersistentCollection {#4264 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4266 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4270 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4273 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4274 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4276 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4278 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4280 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4248
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769152024 {#4251
      date: 2026-01-23 08:07:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4282 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753642592 {#4252
      date: 2025-07-27 20:56:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: 19787
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "90 90 arm dynamic hip reach shinbox switch"
    -metaphoneName: "ARMTNMKHPRXXNBKSSWX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Dynamischer 90/90-Hüftwechsel mit Armstreckung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#7856
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Dynamischer 90/90-Hüftwechsel mit Armstreckung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4253
    #id: 379
    #token: "6733d70d1ad2e"
    -images: Doctrine\ORM\PersistentCollection {#4254 …}
    -videos: Doctrine\ORM\PersistentCollection {#4256 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4258 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4260 …}
    -categories: Doctrine\ORM\PersistentCollection {#4262 …}
    -materials: Doctrine\ORM\PersistentCollection {#4264 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "intermediate"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4266 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4268 …}
    -mainExercise: App\Entity\Training\Exercise {#4032 …}
    -variants: Doctrine\ORM\PersistentCollection {#4270 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4273 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4274 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4276 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4278 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4280 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4248
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769152024 {#4251
      date: 2026-01-23 08:07:04.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4282 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753642592 {#4252
      date: 2025-07-27 20:56:32.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 44
    -tiersId: 19787
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "90 90 arm dynamic hip reach shinbox switch"
    -metaphoneName: "ARMTNMKHPRXXNBKSSWX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7569 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.07 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#7997
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8033
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Adduktoren"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8057
  +name: "Adduktoren"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.06 ms
Input props
[
  "difficulty" => "intermediate"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8039
  +difficulty: "intermediate"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.05 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#7881
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.19 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4287
    #id: 383
    #token: "6733d70d2e6a3"
    -images: Doctrine\ORM\PersistentCollection {#4288 …}
    -videos: Doctrine\ORM\PersistentCollection {#4290 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4294 …}
    -categories: Doctrine\ORM\PersistentCollection {#4296 …}
    -materials: Doctrine\ORM\PersistentCollection {#4298 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4300 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4302 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4306 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4309 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4310 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4312 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4314 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4316 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4284
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769005857 {#4285
      date: 2026-01-21 15:30:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4318 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753340088 {#4286
      date: 2025-07-24 08:54:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: 19159
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "babymakers russian"
    -metaphoneName: "BBMKRSRSN"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d2e6a3"
]
Attributes
[
  "id" => "exercise-card-6733d70d2e6a3"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8103
  +exercise: App\Entity\Training\Exercise {#4287
    #id: 383
    #token: "6733d70d2e6a3"
    -images: Doctrine\ORM\PersistentCollection {#4288 …}
    -videos: Doctrine\ORM\PersistentCollection {#4290 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4294 …}
    -categories: Doctrine\ORM\PersistentCollection {#4296 …}
    -materials: Doctrine\ORM\PersistentCollection {#4298 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4300 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4302 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4306 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4309 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4310 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4312 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4314 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4316 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4284
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769005857 {#4285
      date: 2026-01-21 15:30:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4318 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753340088 {#4286
      date: 2025-07-24 08:54:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: 19159
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "babymakers russian"
    -metaphoneName: "BBMKRSRSN"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.73 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4287
    #id: 383
    #token: "6733d70d2e6a3"
    -images: Doctrine\ORM\PersistentCollection {#4288 …}
    -videos: Doctrine\ORM\PersistentCollection {#4290 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4294 …}
    -categories: Doctrine\ORM\PersistentCollection {#4296 …}
    -materials: Doctrine\ORM\PersistentCollection {#4298 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4300 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4302 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4306 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4309 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4310 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4312 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4314 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4316 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4284
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769005857 {#4285
      date: 2026-01-21 15:30:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4318 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753340088 {#4286
      date: 2025-07-24 08:54:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: 19159
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "babymakers russian"
    -metaphoneName: "BBMKRSRSN"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Tiefer Hüftmobilitäts-Squat"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8142
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Tiefer Hüftmobilitäts-Squat"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4287
    #id: 383
    #token: "6733d70d2e6a3"
    -images: Doctrine\ORM\PersistentCollection {#4288 …}
    -videos: Doctrine\ORM\PersistentCollection {#4290 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4292 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4294 …}
    -categories: Doctrine\ORM\PersistentCollection {#4296 …}
    -materials: Doctrine\ORM\PersistentCollection {#4298 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4300 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4302 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4306 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4309 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4310 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4312 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4314 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4316 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4284
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769005857 {#4285
      date: 2026-01-21 15:30:57.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4318 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753340088 {#4286
      date: 2025-07-24 08:54:48.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 39
    -tiersId: 19159
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "babymakers russian"
    -metaphoneName: "BBMKRSRSN"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7569 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8251
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8275
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Adduktoren"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8299
  +name: "Adduktoren"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8281
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8167
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 7.21 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4323
    #id: 384
    #token: "6733d70d2eca3"
    -images: Doctrine\ORM\PersistentCollection {#4324 …}
    -videos: Doctrine\ORM\PersistentCollection {#4326 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -categories: Doctrine\ORM\PersistentCollection {#4332 …}
    -materials: Doctrine\ORM\PersistentCollection {#4334 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4336 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4338 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4340 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4343 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4344 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4346 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4348 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4350 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4320
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769236222 {#4321
      date: 2026-01-24 07:30:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4352 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753735523 {#4322
      date: 2025-07-28 22:45:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 631
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "groiners"
    -metaphoneName: "KRNRS"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d2eca3"
]
Attributes
[
  "id" => "exercise-card-6733d70d2eca3"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8345
  +exercise: App\Entity\Training\Exercise {#4323
    #id: 384
    #token: "6733d70d2eca3"
    -images: Doctrine\ORM\PersistentCollection {#4324 …}
    -videos: Doctrine\ORM\PersistentCollection {#4326 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -categories: Doctrine\ORM\PersistentCollection {#4332 …}
    -materials: Doctrine\ORM\PersistentCollection {#4334 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4336 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4338 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4340 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4343 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4344 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4346 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4348 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4350 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4320
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769236222 {#4321
      date: 2026-01-24 07:30:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4352 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753735523 {#4322
      date: 2025-07-28 22:45:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 631
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "groiners"
    -metaphoneName: "KRNRS"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.69 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4323
    #id: 384
    #token: "6733d70d2eca3"
    -images: Doctrine\ORM\PersistentCollection {#4324 …}
    -videos: Doctrine\ORM\PersistentCollection {#4326 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -categories: Doctrine\ORM\PersistentCollection {#4332 …}
    -materials: Doctrine\ORM\PersistentCollection {#4334 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4336 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4338 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4340 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4343 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4344 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4346 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4348 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4350 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4320
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769236222 {#4321
      date: 2026-01-24 07:30:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4352 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753735523 {#4322
      date: 2025-07-28 22:45:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 631
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "groiners"
    -metaphoneName: "KRNRS"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Groiners"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8384
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Groiners"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4323
    #id: 384
    #token: "6733d70d2eca3"
    -images: Doctrine\ORM\PersistentCollection {#4324 …}
    -videos: Doctrine\ORM\PersistentCollection {#4326 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4328 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4330 …}
    -categories: Doctrine\ORM\PersistentCollection {#4332 …}
    -materials: Doctrine\ORM\PersistentCollection {#4334 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4336 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4338 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4340 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4343 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4344 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4346 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4348 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4350 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4320
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769236222 {#4321
      date: 2026-01-24 07:30:22.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4352 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753735523 {#4322
      date: 2025-07-28 22:45:23.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 50
    -tiersId: 631
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "groiners"
    -metaphoneName: "KRNRS"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7569 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8493
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Gesäßmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8517
  +name: "Gesäßmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.04 ms
Input props
[
  "name" => "Adduktoren"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8541
  +name: "Adduktoren"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8523
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8409
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 66.5 MiB 0.51 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#8594
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 66.5 MiB 6.75 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4357
    #id: 388
    #token: "6733d70d319eb"
    -images: Doctrine\ORM\PersistentCollection {#4358 …}
    -videos: Doctrine\ORM\PersistentCollection {#4360 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4362 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4364 …}
    -categories: Doctrine\ORM\PersistentCollection {#4366 …}
    -materials: Doctrine\ORM\PersistentCollection {#4368 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4370 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4372 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4374 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4377 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4378 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4380 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4382 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4384 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4354
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769235935 {#4355
      date: 2026-01-24 07:25:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4386 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081879 {#4356
      date: 2025-07-21 09:11:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19152
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "straddle stretch"
    -metaphoneName: "STRTLSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d319eb"
]
Attributes
[
  "id" => "exercise-card-6733d70d319eb"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8587
  +exercise: App\Entity\Training\Exercise {#4357
    #id: 388
    #token: "6733d70d319eb"
    -images: Doctrine\ORM\PersistentCollection {#4358 …}
    -videos: Doctrine\ORM\PersistentCollection {#4360 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4362 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4364 …}
    -categories: Doctrine\ORM\PersistentCollection {#4366 …}
    -materials: Doctrine\ORM\PersistentCollection {#4368 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4370 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4372 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4374 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4377 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4378 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4380 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4382 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4384 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4354
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769235935 {#4355
      date: 2026-01-24 07:25:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4386 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081879 {#4356
      date: 2025-07-21 09:11:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19152
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "straddle stretch"
    -metaphoneName: "STRTLSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 66.5 MiB 2.67 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4357
    #id: 388
    #token: "6733d70d319eb"
    -images: Doctrine\ORM\PersistentCollection {#4358 …}
    -videos: Doctrine\ORM\PersistentCollection {#4360 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4362 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4364 …}
    -categories: Doctrine\ORM\PersistentCollection {#4366 …}
    -materials: Doctrine\ORM\PersistentCollection {#4368 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4370 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4372 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4374 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4377 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4378 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4380 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4382 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4384 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4354
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769235935 {#4355
      date: 2026-01-24 07:25:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4386 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081879 {#4356
      date: 2025-07-21 09:11:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19152
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "straddle stretch"
    -metaphoneName: "STRTLSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Grätschsitz-Dehnung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8661
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Grätschsitz-Dehnung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4357
    #id: 388
    #token: "6733d70d319eb"
    -images: Doctrine\ORM\PersistentCollection {#4358 …}
    -videos: Doctrine\ORM\PersistentCollection {#4360 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4362 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4364 …}
    -categories: Doctrine\ORM\PersistentCollection {#4366 …}
    -materials: Doctrine\ORM\PersistentCollection {#4368 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4370 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4372 …}
    -mainExercise: App\Entity\Training\Exercise {#4305 …}
    -variants: Doctrine\ORM\PersistentCollection {#4374 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4377 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4378 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4380 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4382 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4384 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4354
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769235935 {#4355
      date: 2026-01-24 07:25:35.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4386 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753081879 {#4356
      date: 2025-07-21 09:11:19.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 55
    -tiersId: 19152
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "straddle stretch"
    -metaphoneName: "STRTLSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7569 …}
}
ui:badge App\Twig\Components\Ui\Badge 66.5 MiB 0.05 ms
Input props
[
  "name" => "Adduktoren"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8770
  +name: "Adduktoren"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 66.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8749
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 66.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8686
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 7.32 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4391
    #id: 390
    #token: "6733d70d49eb4"
    -images: Doctrine\ORM\PersistentCollection {#4392 …}
    -videos: Doctrine\ORM\PersistentCollection {#4394 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4396 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4398 …}
    -categories: Doctrine\ORM\PersistentCollection {#4400 …}
    -materials: Doctrine\ORM\PersistentCollection {#4402 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4404 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4406 …}
    -mainExercise: App\Entity\Training\Exercise {#4409 …}
    -variants: Doctrine\ORM\PersistentCollection {#4410 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4413 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4414 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4416 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4418 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4420 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4388
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769093641 {#4389
      date: 2026-01-22 15:54:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4422 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754576415 {#4390
      date: 2025-08-07 16:20:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 115
    -tiersId: 19876
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "quadruped rotation thoracic"
    -metaphoneName: "KTRPTRTXN0RSK"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d49eb4"
]
Attributes
[
  "id" => "exercise-card-6733d70d49eb4"
]
Component
App\Twig\Components\Card\ExerciseCardH {#8816
  +exercise: App\Entity\Training\Exercise {#4391
    #id: 390
    #token: "6733d70d49eb4"
    -images: Doctrine\ORM\PersistentCollection {#4392 …}
    -videos: Doctrine\ORM\PersistentCollection {#4394 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4396 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4398 …}
    -categories: Doctrine\ORM\PersistentCollection {#4400 …}
    -materials: Doctrine\ORM\PersistentCollection {#4402 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4404 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4406 …}
    -mainExercise: App\Entity\Training\Exercise {#4409 …}
    -variants: Doctrine\ORM\PersistentCollection {#4410 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4413 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4414 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4416 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4418 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4420 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4388
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769093641 {#4389
      date: 2026-01-22 15:54:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4422 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754576415 {#4390
      date: 2025-08-07 16:20:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 115
    -tiersId: 19876
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "quadruped rotation thoracic"
    -metaphoneName: "KTRPTRTXN0RSK"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.70 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4391
    #id: 390
    #token: "6733d70d49eb4"
    -images: Doctrine\ORM\PersistentCollection {#4392 …}
    -videos: Doctrine\ORM\PersistentCollection {#4394 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4396 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4398 …}
    -categories: Doctrine\ORM\PersistentCollection {#4400 …}
    -materials: Doctrine\ORM\PersistentCollection {#4402 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4404 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4406 …}
    -mainExercise: App\Entity\Training\Exercise {#4409 …}
    -variants: Doctrine\ORM\PersistentCollection {#4410 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4413 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4414 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4416 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4418 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4420 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4388
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769093641 {#4389
      date: 2026-01-22 15:54:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4422 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754576415 {#4390
      date: 2025-08-07 16:20:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 115
    -tiersId: 19876
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "quadruped rotation thoracic"
    -metaphoneName: "KTRPTRTXN0RSK"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Thorakale Rotation in Vierfüßlerstand"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#8855
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Thorakale Rotation in Vierfüßlerstand"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4391
    #id: 390
    #token: "6733d70d49eb4"
    -images: Doctrine\ORM\PersistentCollection {#4392 …}
    -videos: Doctrine\ORM\PersistentCollection {#4394 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4396 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4398 …}
    -categories: Doctrine\ORM\PersistentCollection {#4400 …}
    -materials: Doctrine\ORM\PersistentCollection {#4402 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4404 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4406 …}
    -mainExercise: App\Entity\Training\Exercise {#4409 …}
    -variants: Doctrine\ORM\PersistentCollection {#4410 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4413 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4414 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4416 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4418 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4420 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4388
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769093641 {#4389
      date: 2026-01-22 15:54:01.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4422 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1754576415 {#4390
      date: 2025-08-07 16:20:15.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 115
    -tiersId: 19876
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "quadruped rotation thoracic"
    -metaphoneName: "KTRPTRTXN0RSK"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7569 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#8986
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#8968
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#8880
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 6.69 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4427
    #id: 392
    #token: "6733d70d4c0ed"
    -images: Doctrine\ORM\PersistentCollection {#4428 …}
    -videos: Doctrine\ORM\PersistentCollection {#4430 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4432 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4434 …}
    -categories: Doctrine\ORM\PersistentCollection {#4436 …}
    -materials: Doctrine\ORM\PersistentCollection {#4438 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4440 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4442 …}
    -mainExercise: App\Entity\Training\Exercise {#4445 …}
    -variants: Doctrine\ORM\PersistentCollection {#4446 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4449 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4450 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4452 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4454 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4456 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4424
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764779 {#4425
      date: 2026-04-09 21:59:39.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4458 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741362 {#4426
      date: 2025-05-08 23:56:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 62
    -tiersId: 19790
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "elevated heel hold squat"
    -metaphoneName: "ELFTTHLHLTSKT"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d4c0ed"
]
Attributes
[
  "id" => "exercise-card-6733d70d4c0ed"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9032
  +exercise: App\Entity\Training\Exercise {#4427
    #id: 392
    #token: "6733d70d4c0ed"
    -images: Doctrine\ORM\PersistentCollection {#4428 …}
    -videos: Doctrine\ORM\PersistentCollection {#4430 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4432 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4434 …}
    -categories: Doctrine\ORM\PersistentCollection {#4436 …}
    -materials: Doctrine\ORM\PersistentCollection {#4438 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4440 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4442 …}
    -mainExercise: App\Entity\Training\Exercise {#4445 …}
    -variants: Doctrine\ORM\PersistentCollection {#4446 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4449 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4450 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4452 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4454 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4456 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4424
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764779 {#4425
      date: 2026-04-09 21:59:39.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4458 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741362 {#4426
      date: 2025-05-08 23:56:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 62
    -tiersId: 19790
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "elevated heel hold squat"
    -metaphoneName: "ELFTTHLHLTSKT"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.71 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4427
    #id: 392
    #token: "6733d70d4c0ed"
    -images: Doctrine\ORM\PersistentCollection {#4428 …}
    -videos: Doctrine\ORM\PersistentCollection {#4430 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4432 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4434 …}
    -categories: Doctrine\ORM\PersistentCollection {#4436 …}
    -materials: Doctrine\ORM\PersistentCollection {#4438 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4440 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4442 …}
    -mainExercise: App\Entity\Training\Exercise {#4445 …}
    -variants: Doctrine\ORM\PersistentCollection {#4446 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4449 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4450 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4452 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4454 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4456 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4424
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764779 {#4425
      date: 2026-04-09 21:59:39.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4458 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741362 {#4426
      date: 2025-05-08 23:56:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 62
    -tiersId: 19790
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "elevated heel hold squat"
    -metaphoneName: "ELFTTHLHLTSKT"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Hockdehnung mit erhöhten Fersen"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9071
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Hockdehnung mit erhöhten Fersen"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4427
    #id: 392
    #token: "6733d70d4c0ed"
    -images: Doctrine\ORM\PersistentCollection {#4428 …}
    -videos: Doctrine\ORM\PersistentCollection {#4430 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4432 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4434 …}
    -categories: Doctrine\ORM\PersistentCollection {#4436 …}
    -materials: Doctrine\ORM\PersistentCollection {#4438 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "compound"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4440 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4442 …}
    -mainExercise: App\Entity\Training\Exercise {#4445 …}
    -variants: Doctrine\ORM\PersistentCollection {#4446 …}
    -isAvatarDefaultBackView: false
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4449 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4450 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4452 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4454 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4456 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4424
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1775764779 {#4425
      date: 2026-04-09 21:59:39.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4458 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741362 {#4426
      date: 2025-05-08 23:56:02.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 62
    -tiersId: 19790
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "elevated heel hold squat"
    -metaphoneName: "ELFTTHLHLTSKT"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7569 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Quadrizeps"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9180
  +name: "Quadrizeps"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9159
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9096
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 7.39 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4463
    #id: 400
    #token: "6733d70d6e8e1"
    -images: Doctrine\ORM\PersistentCollection {#4464 …}
    -videos: Doctrine\ORM\PersistentCollection {#4466 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4468 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4470 …}
    -categories: Doctrine\ORM\PersistentCollection {#4472 …}
    -materials: Doctrine\ORM\PersistentCollection {#4474 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4476 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4478 …}
    -mainExercise: App\Entity\Training\Exercise {#4481 …}
    -variants: Doctrine\ORM\PersistentCollection {#4482 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4485 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4486 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4488 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4490 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4492 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4460
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769060496 {#4461
      date: 2026-01-22 06:41:36.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4494 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756212641 {#4462
      date: 2025-08-26 14:50:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 656
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "pec stretch"
    -metaphoneName: "PKSTRX"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d6e8e1"
]
Attributes
[
  "id" => "exercise-card-6733d70d6e8e1"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9226
  +exercise: App\Entity\Training\Exercise {#4463
    #id: 400
    #token: "6733d70d6e8e1"
    -images: Doctrine\ORM\PersistentCollection {#4464 …}
    -videos: Doctrine\ORM\PersistentCollection {#4466 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4468 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4470 …}
    -categories: Doctrine\ORM\PersistentCollection {#4472 …}
    -materials: Doctrine\ORM\PersistentCollection {#4474 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4476 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4478 …}
    -mainExercise: App\Entity\Training\Exercise {#4481 …}
    -variants: Doctrine\ORM\PersistentCollection {#4482 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4485 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4486 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4488 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4490 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4492 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4460
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769060496 {#4461
      date: 2026-01-22 06:41:36.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4494 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756212641 {#4462
      date: 2025-08-26 14:50:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 656
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "pec stretch"
    -metaphoneName: "PKSTRX"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.65 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4463
    #id: 400
    #token: "6733d70d6e8e1"
    -images: Doctrine\ORM\PersistentCollection {#4464 …}
    -videos: Doctrine\ORM\PersistentCollection {#4466 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4468 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4470 …}
    -categories: Doctrine\ORM\PersistentCollection {#4472 …}
    -materials: Doctrine\ORM\PersistentCollection {#4474 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4476 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4478 …}
    -mainExercise: App\Entity\Training\Exercise {#4481 …}
    -variants: Doctrine\ORM\PersistentCollection {#4482 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4485 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4486 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4488 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4490 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4492 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4460
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769060496 {#4461
      date: 2026-01-22 06:41:36.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4494 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756212641 {#4462
      date: 2025-08-26 14:50:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 656
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "pec stretch"
    -metaphoneName: "PKSTRX"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Brustdehnung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9265
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Brustdehnung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4463
    #id: 400
    #token: "6733d70d6e8e1"
    -images: Doctrine\ORM\PersistentCollection {#4464 …}
    -videos: Doctrine\ORM\PersistentCollection {#4466 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4468 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4470 …}
    -categories: Doctrine\ORM\PersistentCollection {#4472 …}
    -materials: Doctrine\ORM\PersistentCollection {#4474 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4476 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4478 …}
    -mainExercise: App\Entity\Training\Exercise {#4481 …}
    -variants: Doctrine\ORM\PersistentCollection {#4482 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4485 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4486 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4488 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4490 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4492 …}
    -side: true
    #createdAt: DateTimeImmutable @1731450637 {#4460
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1769060496 {#4461
      date: 2026-01-22 06:41:36.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4494 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1756212641 {#4462
      date: 2025-08-26 14:50:41.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 36
    -tiersId: 656
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "pec stretch"
    -metaphoneName: "PKSTRX"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7569 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.05 ms
Input props
[
  "name" => "Brustmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9396
  +name: "Brustmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9378
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9290
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 68.5 MiB 0.05 ms
Input props
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Attributes
[
  "class" => "ad-listing max-w-[343.33px] md:max-w-none"
]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#9448
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 68.5 MiB 7.29 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4499
    #id: 401
    #token: "6733d70d6eda6"
    -images: Doctrine\ORM\PersistentCollection {#4500 …}
    -videos: Doctrine\ORM\PersistentCollection {#4502 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4504 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -categories: Doctrine\ORM\PersistentCollection {#4508 …}
    -materials: Doctrine\ORM\PersistentCollection {#4510 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4512 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4514 …}
    -mainExercise: App\Entity\Training\Exercise {#4481 …}
    -variants: Doctrine\ORM\PersistentCollection {#4516 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4519 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4520 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4522 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4524 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4526 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4496
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776970941 {#4497
      date: 2026-04-23 21:02:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4528 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753263173 {#4498
      date: 2025-07-23 11:32:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19772
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension shoulder"
    -metaphoneName: "BNTTKSTNXNXLTR"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d6eda6"
]
Attributes
[
  "id" => "exercise-card-6733d70d6eda6"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9442
  +exercise: App\Entity\Training\Exercise {#4499
    #id: 401
    #token: "6733d70d6eda6"
    -images: Doctrine\ORM\PersistentCollection {#4500 …}
    -videos: Doctrine\ORM\PersistentCollection {#4502 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4504 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -categories: Doctrine\ORM\PersistentCollection {#4508 …}
    -materials: Doctrine\ORM\PersistentCollection {#4510 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4512 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4514 …}
    -mainExercise: App\Entity\Training\Exercise {#4481 …}
    -variants: Doctrine\ORM\PersistentCollection {#4516 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4519 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4520 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4522 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4524 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4526 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4496
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776970941 {#4497
      date: 2026-04-23 21:02:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4528 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753263173 {#4498
      date: 2025-07-23 11:32:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19772
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension shoulder"
    -metaphoneName: "BNTTKSTNXNXLTR"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.68 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4499
    #id: 401
    #token: "6733d70d6eda6"
    -images: Doctrine\ORM\PersistentCollection {#4500 …}
    -videos: Doctrine\ORM\PersistentCollection {#4502 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4504 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -categories: Doctrine\ORM\PersistentCollection {#4508 …}
    -materials: Doctrine\ORM\PersistentCollection {#4510 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4512 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4514 …}
    -mainExercise: App\Entity\Training\Exercise {#4481 …}
    -variants: Doctrine\ORM\PersistentCollection {#4516 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4519 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4520 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4522 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4524 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4526 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4496
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776970941 {#4497
      date: 2026-04-23 21:02:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4528 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753263173 {#4498
      date: 2025-07-23 11:32:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19772
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension shoulder"
    -metaphoneName: "BNTTKSTNXNXLTR"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Schulterextension mit Widerstandsband"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9506
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Schulterextension mit Widerstandsband"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4499
    #id: 401
    #token: "6733d70d6eda6"
    -images: Doctrine\ORM\PersistentCollection {#4500 …}
    -videos: Doctrine\ORM\PersistentCollection {#4502 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4504 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4506 …}
    -categories: Doctrine\ORM\PersistentCollection {#4508 …}
    -materials: Doctrine\ORM\PersistentCollection {#4510 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4512 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4514 …}
    -mainExercise: App\Entity\Training\Exercise {#4481 …}
    -variants: Doctrine\ORM\PersistentCollection {#4516 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4519 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4520 …}
    -defaultUnit: "unit_repeat"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4522 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4524 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4526 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4496
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1776970941 {#4497
      date: 2026-04-23 21:02:21.0 Europe/Zurich (+02:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4528 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1753263173 {#4498
      date: 2025-07-23 11:32:53.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 70
    -tiersId: 19772
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "banded extension shoulder"
    -metaphoneName: "BNTTKSTNXNXLTR"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7569 …}
}
ui:badge App\Twig\Components\Ui\Badge 68.5 MiB 0.06 ms
Input props
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9640
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 68.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9622
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 68.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9531
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
card:exercise-h App\Twig\Components\Card\ExerciseCardH 70.5 MiB 6.73 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4533
    #id: 404
    #token: "6733d70d7dbba"
    -images: Doctrine\ORM\PersistentCollection {#4534 …}
    -videos: Doctrine\ORM\PersistentCollection {#4536 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4538 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4540 …}
    -categories: Doctrine\ORM\PersistentCollection {#4542 …}
    -materials: Doctrine\ORM\PersistentCollection {#4544 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4546 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4548 …}
    -mainExercise: App\Entity\Training\Exercise {#4551 …}
    -variants: Doctrine\ORM\PersistentCollection {#4552 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4555 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4556 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4558 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4560 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4562 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4530
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771228185 {#4531
      date: 2026-02-16 08:49:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4564 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741434 {#4532
      date: 2025-05-08 23:57:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 1142
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf lat stretch wall"
    -metaphoneName: "KLFLTSTRXWL"
  }
  "shortName" => false
  "id" => "exercise-card-6733d70d7dbba"
]
Attributes
[
  "id" => "exercise-card-6733d70d7dbba"
]
Component
App\Twig\Components\Card\ExerciseCardH {#9686
  +exercise: App\Entity\Training\Exercise {#4533
    #id: 404
    #token: "6733d70d7dbba"
    -images: Doctrine\ORM\PersistentCollection {#4534 …}
    -videos: Doctrine\ORM\PersistentCollection {#4536 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4538 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4540 …}
    -categories: Doctrine\ORM\PersistentCollection {#4542 …}
    -materials: Doctrine\ORM\PersistentCollection {#4544 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4546 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4548 …}
    -mainExercise: App\Entity\Training\Exercise {#4551 …}
    -variants: Doctrine\ORM\PersistentCollection {#4552 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4555 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4556 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4558 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4560 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4562 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4530
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771228185 {#4531
      date: 2026-02-16 08:49:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4564 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741434 {#4532
      date: 2025-05-08 23:57:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 1142
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf lat stretch wall"
    -metaphoneName: "KLFLTSTRXWL"
  }
  +title: ? string
  +shortName: false
  +hasOverEffect: true
}
training:exercise:image App\Twig\Components\Training\Exercise\ExerciseImage 68.5 MiB 2.58 ms
Input props
[
  "exercise" => App\Entity\Training\Exercise {#4533
    #id: 404
    #token: "6733d70d7dbba"
    -images: Doctrine\ORM\PersistentCollection {#4534 …}
    -videos: Doctrine\ORM\PersistentCollection {#4536 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4538 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4540 …}
    -categories: Doctrine\ORM\PersistentCollection {#4542 …}
    -materials: Doctrine\ORM\PersistentCollection {#4544 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4546 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4548 …}
    -mainExercise: App\Entity\Training\Exercise {#4551 …}
    -variants: Doctrine\ORM\PersistentCollection {#4552 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4555 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4556 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4558 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4560 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4562 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4530
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771228185 {#4531
      date: 2026-02-16 08:49:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4564 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741434 {#4532
      date: 2025-05-08 23:57:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 1142
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf lat stretch wall"
    -metaphoneName: "KLFLTSTRXWL"
  }
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
  "alt" => "Image Wand-Lat- und Waden-Dehnung"
  "smWidth" => 320
  "smHeight" => 180
  "lgWidth" => 250
  "lgHeight" => 140
  "pictureClass" => "md:max-w-min"
]
Attributes
[
  "class" => "object-cover md:rounded-l-lg rounded-t-lg md:rounded-tr-none w-full h-full min-w-[250px] md:w-1/3 relative before:absolute before:inset-0 before:bg-black before:bg-opacity-20"
]
Component
App\Twig\Components\Training\Exercise\ExerciseImage {#9725
  #cacheManager: Liip\ImagineBundle\Imagine\Cache\CacheManager {#516 …}
  +fileSrc: null
  +placeholderSrc: null
  +alt: "Image Wand-Lat- und Waden-Dehnung"
  +pictureClass: "md:max-w-min"
  +smWidth: 320
  +smHeight: 180
  +lgWidth: 250
  +lgHeight: 140
  +defaultSize: 350
  +crop: true
  +fetchPriority: "auto"
  +sizeScalingFactor: 1.5
  +referrerPolicy: "same-origin"
  +media: null
  #mediaManager: App\BusinessLogic\Media\Manager\MediaManager {#510 …}
  +exercise: App\Entity\Training\Exercise {#4533
    #id: 404
    #token: "6733d70d7dbba"
    -images: Doctrine\ORM\PersistentCollection {#4534 …}
    -videos: Doctrine\ORM\PersistentCollection {#4536 …}
    -muscles: Doctrine\ORM\PersistentCollection {#4538 …}
    -secondaryMuscles: Doctrine\ORM\PersistentCollection {#4540 …}
    -categories: Doctrine\ORM\PersistentCollection {#4542 …}
    -materials: Doctrine\ORM\PersistentCollection {#4544 …}
    -status: null
    -statusInternal: "done"
    -publicStatus: null
    -difficulty: "beginner"
    -focus: "isolation"
    -executionType: null
    -workoutParts: [
      "post_workout"
    ]
    -tensionType: null
    -disciplines: Doctrine\ORM\PersistentCollection {#4546 …}
    -validateAt: null
    -validatedBy: Doctrine\ORM\PersistentCollection {#4548 …}
    -mainExercise: App\Entity\Training\Exercise {#4551 …}
    -variants: Doctrine\ORM\PersistentCollection {#4552 …}
    -isAvatarDefaultBackView: true
    -exerciseGroup: App\Entity\Training\ExerciseGroup {#4555 …}
    -grips: []
    -isSuggestion: false
    -suggestBy: null
    -preferredGenderView: null
    -exerciseProposal: null
    -userFavorites: Doctrine\ORM\PersistentCollection {#4556 …}
    -defaultUnit: "unit_time"
    -exerciseLogs: Doctrine\ORM\PersistentCollection {#4558 …}
    -aliases: Doctrine\ORM\PersistentCollection {#4560 …}
    -faqs: Doctrine\ORM\PersistentCollection {#4562 …}
    -side: false
    #createdAt: DateTimeImmutable @1731450637 {#4530
      date: 2024-11-12 23:30:37.0 Europe/Zurich (+01:00)
    }
    #updatedAt: DateTimeImmutable @1771228185 {#4531
      date: 2026-02-16 08:49:45.0 Europe/Zurich (+01:00)
    }
    #createdBy: null
    #updatedBy: null
    #deletedAt: null
    #translations: Doctrine\ORM\PersistentCollection {#4564 …}
    #newTranslations: null
    #currentLocale: "de"
    #defaultLocale: "en"
    -published: true
    #publishedAt: DateTimeImmutable @1746741434 {#4532
      date: 2025-05-08 23:57:14.0 Europe/Zurich (+02:00)
    }
    -publishedBy: null
    -notes: null
    -viewCounter: 69
    -tiersId: 1142
    -tiersName: "azeoo"
    -source: "openai"
    -sourceModel: null
    -normalizedName: "calf lat stretch wall"
    -metaphoneName: "KLFLTSTRXWL"
  }
  #exerciseMediaManager: App\BusinessLogic\Training\Exercise\Manager\ExerciseMediaManager {#7569 …}
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.05 ms
Input props
[
  "name" => "Rückenmuskeln"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9834
  +name: "Rückenmuskeln"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
ui:badge App\Twig\Components\Ui\Badge 70.5 MiB 0.04 ms
Input props
[
  "name" => "Schultern"
  "style" => "z-index: 3"
  "color" => "primary"
  "small" => true
]
Attributes
[
  "style" => "z-index: 3"
]
Component
App\Twig\Components\Ui\Badge {#9858
  +name: "Schultern"
  +url: null
  +color: "primary"
  +small: true
  +selected: false
}
training:difficulty-badge App\Twig\Components\Training\DifficultyBadge 70.5 MiB 0.05 ms
Input props
[
  "difficulty" => "beginner"
  "small" => true
  "link" => false
]
Attributes
[]
Component
App\Twig\Components\Training\DifficultyBadge {#9840
  +difficulty: "beginner"
  +small: true
  +link: false
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "favorites"
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Attributes
[
  "class" => "h-8 w-8 stroke-yellow text-transparent"
  "data-front--favorite-target" => "icon"
]
Component
App\Twig\Components\Media\Icon {#9750
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "favorites"
  +title: null
  +symbolDefsName: null
}
app:page-sharer App\Twig\Components\App\PageSharer 70.5 MiB 1.38 ms
Input props
[
  "class" => "mx-auto max-w-3xl p-4"
]
Attributes
[
  "class" => "mx-auto max-w-3xl p-4"
]
Component
App\Twig\Components\App\PageSharer {#763
  +shareUrl: "https://test.fitmetrics.ch/de/ubungen/sport/3-callisthenia?page=9"
  +title: "Übungen - Beste Callisthenia Übungen - FitMetrics"
  +description: "Krafttraining ist eine Sportart, bei der das eigene Körpergewicht als Widerstand genutzt wird. Sie konzentriert sich auf Übungen wie Liegestütze, Klimmzüge und Kniebeugen und zielt darauf ab, Kraft, Flexibilität und Muskulatur ohne den Einsatz externer Geräte zu entwickeln. Callisthenics ist für alle Leistungsstufen geeignet und bietet einen vielseitigen Ansatz zur Körperformung und Fitnessverbesserung, bei dem nur die natürlichen Widerstände des Körpers genutzt werden."
  +quote: null
  +hashtags: [
    "fitmetrics"
  ]
  +alignMobileLeft: false
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "check"
  "class" => "w-5 h-5 text-white fill-white"
]
Attributes
[
  "class" => "w-5 h-5 text-white fill-white"
]
Component
App\Twig\Components\Media\Icon {#9946
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "reddit"
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-6 h-6 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9974
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "reddit"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "twitter"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#9999
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "twitter"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10022
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10045
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "linkedin"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10068
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "linkedin"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10091
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "email"
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-5 h-5 fill-slate-600 transition-colors group-hover:fill-white dark:fill-white dark:group-hover:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10114
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "email"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
ad:wide-skyscraper App\Twig\Components\Ad\AdWideSkyscraper 70.5 MiB 0.35 ms
Input props
[]
Attributes
[]
Component
App\Twig\Components\Ad\AdWideSkyscraper {#9950
  +includeScript: true
  +labelClass: null
  +containerClass: ""
  +adClass: null
  +showBgColor: false
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  +right: true
  +left: true
}
ad:horizontal:fluid App\Twig\Components\Ad\AdHorizontalFluid 70.5 MiB 0.05 ms
Input props
[
  "containerClass" => "content-container my-4"
]
Attributes
[]
Component
App\Twig\Components\Ad\AdHorizontalFluid {#10167
  +includeScript: true
  +labelClass: null
  +containerClass: "content-container my-4"
  +adClass: null
  +showBgColor: true
  #kernel: App\Kernel {#14 …}
  #accountManager: App\BusinessLogic\User\Manager\AccountManager {#988 …}
  #parameterBag: Symfony\Component\DependencyInjection\ParameterBag\ContainerBag {#730 …}
  #seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
}
utils:lang-selector
[Anonymous]
70.5 MiB 0.85 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10204
  -props: [
    "size" => "large"
  ]
}
app:lang-selector App\Twig\Components\App\LangSelector 70.5 MiB 0.73 ms
Input props
[
  "defaultOpenLeft" => false
  "size" => "large"
  "showTranslateIcon" => true
]
Attributes
[
  "size" => "large"
]
Component
App\Twig\Components\App\LangSelector {#10226
  +routeName: null
  +params: null
  +withQuery: true
  +defaultOpenLeft: false
  +showTranslateIcon: true
  -seoPage: App\BusinessLogic\App\Seo\SeoPage {#219 …}
  -requestStack: Symfony\Component\HttpFoundation\RequestStack {#911 …}
  -router: Symfony\Bundle\FrameworkBundle\Routing\Router {#725 …}
}
ui:dropdown App\Twig\Components\Ui\Dropdown 70.5 MiB 0.59 ms
Input props
[
  "label" => "lang.name.de"
  "defaultOpenLeft" => false
  "locales" => [
    "fr"
    "en"
    "de"
    "it"
  ]
]
Attributes
[]
Component
App\Twig\Components\Ui\Dropdown {#10248
  +label: "lang.name.de"
  +contentClass: null
  +defaultOpen: false
  +defaultOpenLeft: false
  +locales: [
    "fr"
    "en"
    "de"
    "it"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "g-translate"
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5"
]
Component
App\Twig\Components\Media\Icon {#10279
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "g-translate"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "chevron-down"
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Attributes
[
  "class" => "fill-black dark:fill-white w-5 h-5 dropdown-icon"
]
Component
App\Twig\Components\Media\Icon {#10301
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "chevron-down"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.05 ms
Input props
[
  "name" => "check"
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Attributes
[
  "class" => "w-[15px] h-[15px] dark:fill-white"
]
Component
App\Twig\Components\Media\Icon {#10350
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "check"
  +title: null
  +symbolDefsName: null
}
utils:theme-switcher
[Anonymous]
70.5 MiB 0.46 ms
Input props
[
  "size" => "large"
]
Attributes
[
  "size" => "large"
]
Component
Symfony\UX\TwigComponent\AnonymousComponent {#10227
  -props: [
    "size" => "large"
  ]
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.04 ms
Input props
[
  "name" => "fitmetrics-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 dark:hidden"
]
Component
App\Twig\Components\Media\Icon {#10362
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "fitmetrics-white-biceps"
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Attributes
[
  "class" => "h-12 sm:h-16 max-w-[116px] mr-3 hidden dark:block"
]
Component
App\Twig\Components\Media\Icon {#10403
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "fitmetrics-white-biceps"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "heart"
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Attributes
[
  "class" => "heart h-5 w-5 text-[#eb2a2a]"
]
Component
App\Twig\Components\Media\Icon {#10426
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "heart"
  +title: null
  +symbolDefsName: null
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "whatsapp"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10449
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "whatsapp"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "instagram"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10472
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "instagram"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "threads"
  "class" => "w-[28px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10495
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "threads"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "tiktok"
  "class" => "w-[29px] h-[29px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[29px] h-[29px]"
]
Component
App\Twig\Components\Media\Icon {#10518
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "tiktok"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "facebook"
  "class" => "w-[19px] h-[28px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[19px] h-[28px]"
]
Component
App\Twig\Components\Media\Icon {#10541
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "facebook"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}
media:icon App\Twig\Components\Media\Icon 70.5 MiB 0.03 ms
Input props
[
  "name" => "youtube"
  "class" => "w-[28px] h-[24px]"
  "symbolDefsName" => "networks-symbol-defs.svg"
]
Attributes
[
  "class" => "w-[28px] h-[24px]"
]
Component
App\Twig\Components\Media\Icon {#10564
  #iconManager: App\BusinessLogic\Media\Manager\IconManager {#5174 …}
  +name: "youtube"
  +title: null
  +symbolDefsName: "networks-symbol-defs.svg"
}